Why I Chose a Master’s in Health and Wellness Online
For Christina F., a proud Rowan alumna, wellness is more than a professional interest—it’s rooted in her personal experiences.
“My own health circumstances inspired me to pursue a Master of Arts in Wellness and Lifestyle Management. I want to be able to provide support and resources to others facing similar challenges.”
That motivation brought her back to Rowan to pursue her online M.A. in Wellness and Lifestyle Management soon after completing her bachelor’s degree. By blending her personal insight with leadership skills in wellness promotion, she is building the foundation for a career centered on helping others improve their well-being.
Benefits of Rowan’s Online Health and Wellness Master’s Program
Like many students, Christina balances work, classes and personal commitments. She chose Rowan’s online master’s in health and wellness because she needed a flexible graduate program that would fit her busy schedule.
“The online format offers accessibility, convenience and value. I’ve been able to work multiple jobs while maintaining my classes and personal life…And the quality has not shifted from my in-person, undergrad experience.”
With 100% online coursework and the ability to finish the degree in just two years, Rowan’s program makes it possible to advance your education without putting your career or personal life on hold. Students also benefit from the guidance of expert faculty and supportive peers, as well as courses that are designed to prepare them for leadership in health promotion and wellness.
Rowan’s strength extends beyond the program itself. The university is now the fastest-growing public research institution in the Northeast and among the top 10 nationwide, according to The Chronicle of Higher Education’s annual almanac—a reflection of the university’s momentum and impact.
How an Online Wellness Degree Prepares You to Support Others
Rowan’s program emphasizes that wellness is multi-dimensional, touching everything from physical and emotional health to social and environmental factors. Christina has already brought that perspective into her daily work as a Graduate Coordinator of Member Services at Rowan’s Campus Recreation Center.
In this role, she not only supports students balancing jobs, classes and life, but also takes on leadership responsibilities that help foster a welcoming and inclusive community across the Campus Rec Center. Her coursework has provided her with new tools to approach these responsibilities with confidence.
As she explains:
“The program has completely expanded my view of wellness as multi-dimensional. In one-on-one meetings, I’ve used what I’ve learned to help students create actionable plans that address not just symptoms, but the root causes of their stressors.”
She saw this come to life during a meeting with a student who was overwhelmed by school and work demands. Rather than offering encouragement alone, she guided the student in breaking down their challenges and identifying realistic steps forward. Watching the student follow through reinforced how directly her coursework translates into real-world impact.
She also appreciates how transferable those skills are:
“What I’m loving the most about Rowan’s online Master’s in Wellness and Lifestyle Management is the transferable skills. I’m able to take the skills and apply it to one-on-ones at my Campus Rec job with the staff, and I’m able to take it to my personal life and apply it to my family and friends.”
Christina’s experience demonstrates how Rowan’s M.A. in Wellness and Lifestyle Management program empowers graduates to turn knowledge into action and make a direct impact on the well-being of others.
What to Expect From Online Health and Wellness Master’s Programs
Some students may feel hesitant about online learning. For Christina, the convenience and value of online learning has been transformative.
“Online learning has been just as great as in-person learning, if not better. I can learn and retain the information at my own pace, while still having the guidance and support of my fantastic and knowledgeable professors.”
This blend of independence and connection gives students the best of both worlds: flexibility without sacrificing quality. At Rowan, that means access to expert faculty and supportive peers, along with dedicated online resources that ensure students don’t just keep up but thrive. The program’s design also emphasizes real-world application, so graduates can confidently bring what they learn directly into their careers.
Career Paths With a Master’s in Wellness and Lifestyle Management
One of the strengths of Rowan’s program is the way it prepares graduates to pursue many different career directions. Christina is beginning to think about her own next steps beyond her current role.
“I’m still exploring my path, whether to stay in Campus Recreation or move into a role like Wellness Program Director, but this degree is helping me build the foundation to lead in health promotion and student connection.”
Her reflection highlights the versatility of the degree.
Upon graduation, students like Christina will be prepared to step into roles as facilitators, coordinators and managers of wellness programs in:
- Corporate wellness and hospital fitness centers
- Clinical and rehabilitation facilities
- Schools, colleges and universities
- Community health and wellness organizations
- Nonprofit health agencies
- Public health departments at the local, county or state level
Ultimately, the degree equips graduates to transform their commitment to wellness into leadership opportunities that shape healthier workplaces, schools and communities.
Advice for Future Students Earning Their Health and Wellness Degree Online
Christina’s biggest takeaway? The degree has already changed her life.
“The wisdom and personal growth I’ve gained through these courses have been life-altering in the best way.“
Her experience shows how an online master’s in health and wellness can deliver more than just academic achievement. It can also help shape personal growth and professional direction while preparing future leaders to make a positive impact.
Earn Your Master’s in Health and Wellness Online at Rowan
If you’re passionate about helping others live healthier, more balanced lives, Rowan’s online Master of Arts in Wellness and Lifestyle Management provides the flexibility, faculty support and career preparation to grow into a leader who makes a lasting difference.
Christina’s story is just one example of how Rowan’s online master’s in health and wellness can help students turn passion into purpose—and prepare for leadership in the growing field of wellness.
Ready to take the next step toward a career in health and wellness?
Full-Circle Moment
Christina’s story is extra special—she and the writer of this piece were roommates freshman year at Rowan University. Now, being able to highlight her graduate journey in the health and wellness master’s program truly brings things full circle and reflects the lasting connections formed at Rowan.
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