Moving Toward a Healthy Lifestyle: Exercise is Medicine Club President Talks Fitness

Rowan University students engage with the Exercise is Medicine club on campus, trying various physical feats such as pull ups and balance tests.

Rowan University’s Exercise Science Program Shapes Futures, Both In and Outside of the Classroom Kevin Rice, president of the Exercise is Medicine club, tells the story of how Rowan helped him further his success in the exercise science field.  Graduating senior exercise science major from West Deptford, NJ (Gloucester County), Kevin Rice says exercise science […]

Unlocking Magical Career Opportunities: One Rowan University Student’s Path with the Disney College Program

Discover the Benefits of the Disney College Program: Real-World Experience, Networking, and Lifelong Memories Meet Sydney Cella, a business management major, entrepreneurship minor, and John H. Martinson Honors College student from Washington Township (Gloucester County), New Jersey. Sydney will graduate in about a year and half from now, and participated in the Disney College Program. […]

The Perspective and Path of International Student, Sarah Atai

Sarah is smiling at the camera while being outside.

With today’s feature, we highlight Sarah Atai, an international student from Uganda studying at the Rohrer College of Business. Sarah is in the works of completing her certificate of graduate study (COGS) for the business school and has aspirations of pursuing her MBA in the fall semester. In this discussion, we learn of Sarah’s non-profit work in her native country of Uganda, which formed her decision as to why she selected Rowan, as well as what the College of Business means to her.

I understand that with you being an international student you must have had a wide variety of choices as to where to spend your higher education, what aspects here at Rowan helped you make your decision?

So I originally wanted to do my MBA, but while I was looking at all the different schools of course there’s so many factors that hindered my going there, but I liked the fact that Rowan had this particular business certificate and according to them just from just reading the website they clearly put it out there that the certificate would give you an insight on the MBA/MS would entail. I think to me that is what I was looking for because as much as I wanted to enroll for the MBA, I was quite hesitant as to what I wanted to focus and major in. So I thought this would give me time to play around and grab a hold of myself to understand and make sure of what I really wanted to do. So, I thought the certificate would be the best alternative at the moment and that is why I enrolled. From the time I enrolled I was very grateful for the decision because of how great the professors have been and how informative the classes are.

Sarah is sitting down and smiling directly at the camera.

When did you realize that you had an interest in business?

It was after working with the ministry that I got to fully realize that I think my passion for business is something that I can use later and to actually help out with non-profits. That is what pushed me to go back to school again because I really wanted to help out different ministries. I wanted to go out and be a part of the solution instead of waiting for it to come.

In what ways has the College of Business prepared you for the next step in your professional career?

Just sitting through the classes has really opened up my mind into the actual business world. I like the way that all of the classes that I’ve attended relate to the day-to-day world, like the actual career path. Of course there’s a point in time where we learn of the different elements of business but compared to learning and gaining some of the knowledge and relating that to current events, it has helped me realize and fully understand as to where business is actually made. I chose to opt for the certificate because I didn’t want to get into the MBA and get frustrated. But I think the certificate was the best blend for me to get the confidence to get the actual MBA.

Sarah, with the sun at her back, is smiling at the camera.

How was your experience with your non-profit in Uganda? 

So the ministry that I used to work for, the Children Alive Ministry, is a non-profit and it is a part of one of the communities in Uganda. We work with children and run school programs. The afterschool model was based off of one of the organizations in the United States called Avenue Promise from somewhere here in New Jersey. We borrowed that model and tried to edit and integrate it into our own culture and see how it could fit for the community that we work in. Just choosing to work with these children was great to see how happy they were just going to school. We wanted to empower the parents through us looking after the children and have them create their own small businesses while we are giving their children different avenues of opportunity.

What is your fondest memory here at Rowan?

My fondest memory I would say would be my time that I have spent here with the business state programs. So the past semester the department had held different networking opportunities for the college of business. I think I would say that I loved each and everyone of them that I got to attend or had the opportunity to attend. I mean it’s unfortunate that I didn’t get to attend all due to the schedule or if something came up but I would say that I loved each and every networking event even when it was online. I appreciated talking to the different analysts or the guest speakers that came who spoke of their wisdom and experiences.

For me, it is something that I could never have and was more than I could have asked for. Especially the people that were brought in for the panels; these were people who had really done so well with their lives as far as careers are concerned and just getting to hear from them was great. I would say that to me, it has been the most memorable just attending all of the different events and getting more wisdom and insight into what I really want to do. Hopefully, if I continue the MBA I hope to learn from the different people that are involved.

Sarah is standing behind a wall with an intricate design.

What words could you offer to other international students that are thinking of choosing Rowan for their higher education?

I would say if anybody was confused and did not know what to do, I think that if they gave Rowan the chance that they would never regret it. Rowan has a great support system. I’ve looked at the different organizations and clubs and haven’t had the opportunity to look at them all but looked at the different websites and was amazed at all of the information and how they reached out. I’ll say that Rowan has great resources, the professors are very supportive and willing to work with individuals regardless of their situation.

In my experience, my professors have been extremely open with communication and how they reached out to find an understanding of my perspective. From the very first class I loved how the professors had stressed how communicative and willing they were to help or listen to me. To me, this handling of these highly accomplished people to just talk and share insight to help us students move forward is something that I had not experienced before. The different resources and all the stuff to understand who and what you are is always available. It just depends on yourself to take the keys and start up the ignition and give Rowan a chance.

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Story by:
Lucas Taylor, English education major

Photography by:
Valentina Giannattasio, dance and marketing double major 

From TikTok Dreams to Reality: A Summer to Remember in Lake Powell, Arizona

Sofia DiCastelnuovo, a senior Biological Sciences major with a minor in Sustainability Science, shares how she went from scrolling on TikTok in New Jersey to spending a full summer in Lake Powell, Arizona. 

If you are looking for a sign to travel: this story is for you. Sofia DiCastelnuovo is a transfer student from another four-year university that was not the right fit for her. She declared a Biological Sciences major right away because she knew she loved science and the environment. She came to Rowan for the opportunity for a fresh start and guidance on how to combine her passion with a career. 

Zion National Park, Utah - Angel’s Landing Hike
Zion National Park, Utah – Angel’s Landing Hike

Unfortunately, Sofia did not get a traditional experience her first semester here as everyone was sent home due to Covid-19.

“After getting sent home and having time to really think about things, I was feeling really stuck in place. Covid made me realize that I wanted to strive to do more in the future. I really started thinking about what my next steps were after quarantine and how I could combine my passion with my coursework,” Sofia says.

Like many of us, Sofia spent a lot of time on TikTok during isolation. Her “For You” page wasn’t filled with viral dances or whipped coffee recipes, though. She realized that her algorithm was sending her a sign she needed to receive. 

“I was scrolling scrolling on TikTok and saw all of these travel videos of people at national parks or these beautiful remote locations. I found this website called ‘Coolworks’ through those videos, which is a database that displays seasonal work opportunities in all different places around the country,” Sofia explains.

Arches national park
Arches National Park, Utah

This got Sofia thinking: maybe traveling and seeing new places could give her clarity on what she wanted to do in the future as a career. She says, “I was unsure of what I wanted to do with my biology major, but I thought traveling would allow me to immerse myself in a different environment while also learning new things.” 

Rather than dreaming about traveling or working in a new place, Sofia started taking the steps to do it. “I started applying everywhere. I had no place in mind, I just cast my net wide and hoped for the best,” she says.

Luckily for Sofia, a company from Lake Powell, Arizona called her within a few weeks for a phone interview. They offered Sofia a position at the end of that phone call.

Sofia at Zion National Park.
Sofia at Zion National Park

“I never thought I’d go to the desert of all places. It was completely out of my comfort zone, so I took some time to think about it, but ultimately accepted the offer a few days later.”

Sofia accepted a position at Wahweap Rental Marina, where she helped visitors rent houseboats, kayaks, jet skis and other small boats on Lake Powell. 

“I worked as a rental agent in the office, which was my first time doing anything like that,” she says. “I got to meet different people traveling from all over the world every single day. They provided employees with housing where we could cook, eat, and even exercise at the fitness center. Any time we weren’t working was our time to explore.”

Lake Powell
Lake Powell, Utah

“I got to visit five national parks, but Zion National Park was my favorite. It was beautiful. I hiked Angels Landing and the Narrows, which were places on my bucket list from TikTok. It was cool to hike places that I had only ever seen through a phone screen. The videos didn’t do them justice.” 

Sofia came back to New Jersey at summer’s end with a new mindset. “The trip made me realize everyone has their own path. I always questioned what my future held and put so much pressure on myself. I met so many people doing seasonal work (high schoolers, college students, retired people etc.) who were doing the exact same thing as me. Not only am I able to put this valuable experience on my resume, I was able to learn a lesson I really needed to: it’s ok to figure it out as you go.”

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos courtesy of:
Sofia DiCastelnuovo, senior biological sciences major

Header photo courtesy of:
Pixabay

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