Today we feature Alexzia Lyons, a junior Liberal Studies major. Alexzia is from Durham, North Carolina and previously went to North Carolina Central University, where she dual enrolled as a high school and college student. She discusses how she decided to come to Rowan, her experiences and involvement around campus, and advice to other students […]
campbell library
Q and A with Award-Winning Athletic Training Graduate Student Samantha Santos
Today we feature Samantha Santos, a recent Rowan Global graduate of the M.S. in Athletic Training program. Samantha won the 2022 Athletic Training Medallion Award for her commitment to her major and passion for the athletic training field. She talks about her experience as an athletic training major, her experiences with her professors, and how working in the Rowan University Athletic Training Program has prepared her for her future endeavors.
How would you generally describe the athletic training major?
The easiest way to describe athletic training is that we are the sports medicine professionals who assist athletes in injury rehabilitation. We all specialize in the prevention and emergency care — we do a lot of paperwork — but we are the guys you see on the sideline of a football game. I feel like that’s the most of the easiest way to put it.
Can you talk about what you do on a day-to-day basis?
When people think about athletic training, they instantly think of taping ankles or a specific body part before players attend a practice or play in games. We do tape ankles, and we tape a lot of everything, honestly, but what we do is way more than that.
Athletes come in to see us, and they may tell us that they don’t feel great today, and I don’t feel that well. We come in and assess their symptoms for general medical concerns like sicknesses or allergies for a doctor to then come and officially diagnose. There are also moments where players come in, and it’s related to their mental well-being. Sometimes we have to sit down and have a conversation with them. We want athletes to know that we are here for them in other ways other than just rehabbing their hamstring or ankle. The field setup and game coverage are the best part of the job and why I was drawn to the profession; but honestly, I think my favorite part of it is seeing an athlete that got hurt and went to rehab with your return to play and get back out on the field.
Why did you choose to major in athletic training? What made the field stand out to you?
I first got interested in athletic training in high school. We didn’t have an athletic trainer at my high school because I went to a small private school. So when I found out about the profession, I was like, wait a second…this seems like something that would fit me perfectly.
I love how the role athletic trainers play in the lives of the athletes they work with is continuous. I like to be there every step of the way. It’s not a job where I’m in an office all day. With this job, we are involved with initial symptoms and injury prevention and recovery, return to play, and the mental and physical components of being a player who came back from injury. I remember my junior year here when I started my clinical assignment; on my first day in the facility, I worked with women’s basketball and men’s and women’s swimming and diving and helped out with football because they were beginning preseason. I remember thinking that there were so many football players, and it was overwhelming.
I am not going to sugarcoat it, you do get thrown into the fire, but it was the best way to learn and be comfortable in this field.
How was being an athletic trainer major different post-Covid-19 lockdown? After returning from lockdown, how do you handle the fast-paced, athletic training environment?
It is crazy how much has changed over the years. The other day, I was talking to Colleen, the head athletic trainer, about how we had to do temperature checks on every athlete and person who walked into the training room. We had to set scheduled time slots for teams and athletes to come into the training room to eliminate many people being in all at once. It is controlled chaos in the athletic training room. We would continuously keep up with patients via email and online too.
In Spring 2021, I was at Delsea High School, and when I was there, there were still some Covid-19 protocols and enforcements to follow, like wearing masks. But as time went on, it started to feel more and more normal. This past fall, it was the first time I thought we were genuinely seeing normalcy in the training rooms. We still were encouraged to wear masks; however, athletics in high school and college had no more restrictions. The most significant adjustment was definitely from Spring 2020 to Spring 2021. I saw a substantial change in regulations and accessibility from Spring 2021 to Fall 2021 and even Spring 2022.
What is the best part of pursuing this major at Rowan?
The hands-on experience is the best part of the program. We learn so much in this program in and out of the classroom. For example, in my sophomore year here at Rowan, we learned so much anatomy about injuries, pathologies, rehabilitation, case patterns, how to reach a diagnosis, and so much more. I remember feeling like my brain was overloaded because we had obtained so much information. I was overwhelmed the summer before my first clinical because I was thinking, how will I apply everything I learned into actual practice on patients and athletes? But obtaining this clinical experience while being a student was unique and an excellent opportunity for learning and applying knowledge in real-life settings.
As previously stated, I have completed hours with Rowan University Women’s Basketball, Swim and Dive, Football, and Baseball teams which made my experience special. The opportunities that we get as athletic training majors regarding working with athletes in high schools are also fantastic for obtaining experience in the field. I got to work and complete hours at Woodstown and Delsea Regional High Schools.
Can you talk about how working with professors and professionals like Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz have helped prepare you for your future endeavors?
Our professors are great. I worked with Dr. Sterner, Dr. Mann, and Dr. Pledger. My professors impacted my academic, professional, and even personal life in so many different ways. Classes were never easy. We were always learning a lot of material, and it became very overwhelming at times, and I was constantly studying. I had worked over 1,600 clinical hours, and I probably put equally the same amount of time just into studying. The work was non-stop, and it felt at the time that it was never going to end. But it always ended up being worth it. Thankfully, I did well in my classes, and it truly helped me clinically to be able to practice what I have learned. My professors made it easy because if I needed help, all I had to do was ask. My professors would go over anything ranging from quizzes, exams, material taught in class, and more.
I have had the same experience working with Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz. I have never hesitated to ask them questions on anything I was unsure of or wanted more guidance on. In my first semester, Chris was my preceptor. It was just one of those things where you are just thrown into the fire.
I remember it being the third week in August that we started, and we were covering the men’s soccer tournament. There was an emergency, and my partner and I just had to do what we were taught to do, and Chris was coaching us through it. We handled the situation exactly how we were taught to handle it in class; however, Chris guided us the whole time and really established for me that we are never alone. It was nice having Chris there because we calmly handled the situation quickly and efficiently. Colleen is so easy to talk to and one of my favorite people to work with. She taught two of my lab classes, and I instantly remember thinking that Colleen was a boss and an excellent person to be mentored by. She is knowledgeable, loves teaching, and truly wants us to learn from experience. Colleen, Chris and Steve all put us in situations where we are forced to figure it out, and I have learned to love expanding my knowledge within the field this way.
What advice would you give to someone pursuing the athletic training major at Rowan?
Stay on top of studying because it is easy to fall behind in this field. Go to the library for an hour or two every day to familiarize yourself with the material. I felt like I lived in the library most of college because I was always studying or trying to obtain new material in a quiet space. It is essential to find people in your classes with whom you work well. These people can be great study partners and can help with collaborating ideas.
Can you sum up your experience at Rowan? Why was Rowan the best fit for you?
Rowan was my first and kind of only choice, to be honest with you, when I was in my college search. I was in a community college. I went there for two years and got my associate in Biomedical Science. I remember looking up athletic training programs one day, and I saw that Rowan had a top program, and I grew up in Vineland, so it was convenient for me. I knew coming into it that it would be difficult, but I knew that if I wanted to be successful, this was the route that I had to take. So when I started, I didn’t realize that it would be as difficult as it was, but I genuinely feel that I am now ready for work post-graduation and am confident that I will be fine.
But Rowan was definitely my number one choice for that reason, and I just knew that I just felt right, and it was so close to home, and then the program itself resonated with me. So Rowan was the right fit for me; there was no question about that.
What are your plans post-graduation?
So as far as the job hunt goes, I have seen plenty of jobs up in North Jersey, which is fine. However, I don’t think I could do more than an hour commute, and I can’t move just yet, so I’m going to try to say more in the South Jersey area.
I would love to work in the college atmosphere. However, my dream job would be to work as a trainer in professional baseball. Right now, I am going to search for jobs in college or high school. I want my first job to be a huge learning experience to continue to build and grow. So I’m kind of open to whatever opportunities I find.
Rowan is excellent because you form these connections with professors and fellow students, and sometimes they know people that are hiring or are good referrals for job applications. I feel like people are always helping each other in some capacity, and it is nice.
See our video with Samantha here.
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Story By:
Natalie DePersia, senior public relations major
Frequently Asked Questions About the Rowan Writing Center Answered With Tutor Bianca Gray
Today, Rowan Blog contributor and Writing Center tutor Bianca Gray answers questions people often ask her about the Rowan Writing Center. Bianca, a senior English major with a concentration in Shakespeare Studies, notes: “Spoiler alert! Don’t be surprised by how much I say RWC.”
What is the RWC?
The Rowan Writing Center (often abbreviated as RWC) is the place on campus to go if you need help with any form of writing and is also a nice place to study. It’s open Sunday-Friday and operates throughout the entire school year as well as the summer. Currently, it’s fully virtual, but there are hopes that it will be open for the 2021-22 academic school year (check the RWC site for up-to-date hours of operation).
Where is the RWC?
The RWC is located on the first floor of the Campbell Library.
How did you get hired with the RWC?
Buckle up ’cause it’s a long story: The worst part about being a transfer student was everything I had built for myself at my previous institution being torn down. Before coming to Rowan, I spent the majority of my [first] year at my previous school making a name for myself around campus, specifically with the Writing Arts department. I had won the Freshman essay contest and had snagged an internship working with the Writing Center at that campus before I had to leave the school due to an unforeseen change in my finances.
I came to Rowan because I saw how well the Writing Arts department was and hoped to make the same foothold at this institution as I had at my previous one. My academic advisor placed me in a class called ‘Tutoring For Writing’ where I met one of the nicest professors on campus, Dr. Leslie Allison. I told Dr. Allison about my situation and how I wanted to be involved with the writing department on this campus and, while she couldn’t just give me a job, she helped me strengthen my tutoring skills to make me properly prepared to apply to work at the Writing Center when the time came. Thanks to Dr. Allison’s help as well as my newly strengthened skills, I was able to get a job with the RWC.
Will the hiring process be as dramatic for me?
No, I’m just dramatic by nature. The hiring process is pretty straightforward. Applications go out in the spring, then there’s interviews, then you’ll know if you got the job relatively quickly.
What does your job consist of?
Students from all over the university (both undergraduate and graduate) make appointments with my co-workers and I in order to get feedback on any given writing assignment. We don’t just look over English or writing major papers; we look and give feedback on papers that span across many different majors.
The RWC hires people of many different majors so that we’re better equipped at helping all students. We even have Engineering and Biology major tutors in order for them to help students who need help with lab reports.
On top of that, tutors also work closely with first year writing classes and hold weekly hour-long sessions in order to help first year students with their home/classwork as well going over things they may have been struggling with in class.
So if I go to the RWC for help with a paper, will they edit it for me?
No, RWC tutors are not editors. Editing a paper does nothing to help a student grow. It’s like when a teacher just X’s something you wrote out and writes wrong next to it. If you don’t know what the problem is then how can you be expected to solve it? RWC tutors, however, will go through your paper and mark areas where they see repeated problems and discuss those problems with you so that you can better understand the issue and learn not to make those same mishaps again.
What I do is this: If I see a repeated problem in a paper, I correct it the first time and mark it the next two times but don’t correct it. After that, I don’t correct or mark the problem at all. I discuss the issue with the student and expect for them to go back through the paper and find places where they see the problem and correct it themselves. Editing a paper doesn’t help a student to become a better writer.
What’s the best part about working there?
Definitely my co-workers and supervisors. Celeste, Donna and Cate are some of the coolest people I’ve ever met since being in college. I remember taking Shakespeare my first semester of working at the Writing Center and Cate always taking the time out of her day to better help me understand my work for the class, something she was under no obligation to do. It’s little stuff like that that makes me really appreciate them. My coworkers are cool as well. They’re a very boisterous group of people (more boisterous than you’d expect a group of tutors to be), but they all mean well. I remember my coworker, Nia, going out of her way to make me feel included and help me out when I first started. Having such a positive work environment with friendly faces makes the job so much easier.
What’s your advice to anybody nervous to come to the RWC in fear of their paper being judged or criticized harshly?
The RWC is a no-judgement zone. No tutor wants to read a paper and rip it apart. Everything we say is meant to be constructive and help to make your paper the best it can possibly be. If a tutor does or says something that makes a student feel upset or uncomfortable, report it immediately and it will be handled by the supervisors.
What are some other cool things about the RWC?
They host so many different events throughout the academic year. In a COVID-free school year, the RWC hosts multiple events including movie nights, trivia nights and holiday parties. If you’re ever free, don’t be afraid to come!
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Story By:
Bianca Gray, senior English major
Moods: Where To Go On Campus When You Feel A Certain Way
Rowan students and alumni reveal popular spots to eat, hang out and socialize on campus.
Where to go on campus when you want to socialize with friends
“When I want to socialize with my friends on campus, I like to go downtown to different restaurants like Playa Bowls and LaScala’s Fire.” – junior Supply Chain & Logistics and Marketing major Jenna Scarpa
“When I am on campus, I love going to sporting events and the Student Center to get together and socialize with my friends!” – senior Psychology major Lucille Villani
“I enjoy going to Holly Pointe Cafe to socialize with friends because the atmosphere gives off very welcoming vibes through the music and staff. Plus who doesn’t love to get something to eat while they are chatting?” – senior Math Education major CJ Barrett
As you can see above, Rowan offers many different places to socialize with your friends. From sporting events and walkable restaurants to Holly Pointe Commons Cafe, there are so many communal spaces to sit back and enjoy quality time with friends.
Where to go on campus when you want to study/sit in a quiet space
“Whenever I need a place to study or somewhere quiet, I love going to the Campbell Library on campus or Barnes and Noble. It helps me focus and I find that I get a lot more work done when I’m there!” – sophomore Athletic Training major Hannah Lombardo
“Being a commuter, I would sit in my car and study in between classes. The best lot is by Bunce Hall because it’s small, less traffic, and there’s a nice view while working.” – senior Theatre and Advertising major Nick Flagg
“If I have a lot of work to get done or need to study for a test, I usually go to Campbell Library or a study pod in the Science [Hall] building. I work really productively in places that are quiet and aren’t that busy!” – junior Biological Sciences major Harley Rosenzweig
Rowan has many options when seeking out a quiet place to study or have some alone time. Many students enjoy the library or Barnes and Noble downtown to tackle some work, and students can even find a good spot to relax on the lawn chairs in front of Robinson Hall and next to Wilson Hall.
Where to go on campus when you want to grab a bite to eat
“Freshens was always a go to spot. Being able to customize a healthy option along with the convenience of being able to order on my phone made it a staple.” – alumnus and Liberal Studies major Daniel Corvo
“Freshens in the Student Center is my go-to place for food in between classes or after practice! The food is SO good and filling!! LaScala’s on Rowan Boulevard is also really good.” – senior Elementary Education and Biological Sciences major Johanna Diehl
“Whenever I need a healthier option I love going to Fresh off the Grill [Grill Nation] and ordering grilled chicken sandwiches. They have a ton of topping options so you can really make it yours.” – alumnus and Mechanical Engineering graduate Frank Cianciotta
“The Boulevard has so many options of different restaurants to choose from! There’s such a great range of different kinds of food, no matter what I’m in the mood for they have it!” – senior Finance major Bethany Sansone
There are many options available when students are looking for a bite to eat. Students can use a meal swipe at Glassworks Dining Hall located in Holly Pointe Commons, the Student Center, or Rowan Boulevard to restaurants like LaScala’s Fire, Dawn to Dusk, El Mariachi and more.
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Story By:
Natalie DePersia, junior public relations major
Select photos by:
RJ Wentzell, senior exercise science major
The Best Study Spots on Campus
Rowan Blog contributor Bianca Gray compiled this list of her top places to study on campus that she says “you need to know about for the upcoming semester.” 5. Campbell Library Since it’s kind of a given, I’ve decided to place the university’s library at the bottom of the list of places to study. However, […]
40 Ways to Get the Most out of Your College Experience
Rowan Blog contributors share their personal tips on getting the most out of your college experience at Rowan University. 1. Join a club Joining a club is a great way to meet new people and to ease the stress of academic course load. 2. Participate in recreational sports Participating in recreational sports can lead you […]
Who Would We Be Without Whoo RU?
Meet Whoo RU! What would Rowan be without him? He is the face, spirit and pride of Rowan University. As we return to campus, let’s take a moment to remind ourselves who we are as a community and what Whoo RU means to us.
It’s a bird! It’s a plane! No, it’s Whoo RU!
Whoo RU, or “The Prof,” is the official mascot for Rowan University. Standing at 6 feet, the magnificent brown and gold owl has been the face of our institution for over 50 years! He is mighty and strong with a wingspan of 6-foot-5 and an appetite for lions, making him the perfect candidate to intimidate the competition of our school’s different sports teams. But he is also an old and wise owl serving as a source of motivation for our students to continue with their academics and one day walk off Rowan’s campus with their degrees in hand.
Our mascot isn’t something to just be toted out at sporting events like with some other schools. He is the perfect embodiment of our community. Like our beloved owl, the Rowan community is a group of multifaceted individuals who can’t be confined to a single box. We’ve each walked many different paths in life that all have converged on one small corner of Glassboro and expanded to touch all around the world.
Whoo RU reminds us of the power that we hold as Profs. Profs are multifaceted and not people who are bound by the age-old saying of “the sky’s the limit.” No, the skies are our stomping (or flying) grounds, and we possess the ability to reach far beyond. We are scholars, athletes, teachers, friends, parents, musicians, business owners, artists, writers, doctors, etc., with one thing that binds us together: Prof Pride.
As we return to campus, let’s keep Whoo RU’s spirit and pride in mind. Adversity is bound to challenge us in these trying times, but, never forget that our Prof Pride is unshakable and will see us through any challenge we may face.
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Story by:
Bianca Gray, senior English major
Back-to-School Bucket List of Rowan Juniors and Seniors
We’re so close to the beginning of the new semester, let’s kick it off with a college bucket list by sharing some students’ ambitions.
“I’m looking forward to everyone moving in and meeting more new people since my freshman year got cut short. One of my must do’s when I get back on campus this fall is to attend more basketball and football games. Also I can’t wait to go to the engineering building and go to the pond, I find it very relaxing.” – Anais Holguin, junior Marketing major from Perth Amboy, NJ (Middlesex County)
“My friend and I are on a mission to find the best lunch specials for $15 or under around campus. So far Alaura Kitchen or Family Mediterranean (both located in Pitman) are the winners! There are so many different places to explore around campus and it is so much fun to do it with friends. Also thrifting is a hoot. The lunch spot I’m excited to visit again is Au Bon Pain, it’s opening back up and I NEED their croissants.” – Meena Young, senior Biological Sciences major from Sickerville, NJ (Camden County)
“I am extremely excited to be student teaching this year and to finally have in-person classes again. I miss interacting with my peers and being on campus. I miss studying at James Hall, the education building and the library and those are spots I look forward to visiting again.” – London Raikes, senior Inclusive and Elementary Education major from Deptford, NJ (Gloucester County)
“I am involved in quite a few organizations on campus. I’m most looking forward to continuing my role as the Blood Services Undergraduate Coordinator for the Office of Volunteerism. There are many things on my bucket list this year and that includes living in an on-campus apartment, seeing my South Jersey friends, walking near Town Square, taking most of my core Finance and MIS courses and exploring campus with my friends.” Sasmita Prabu, junior Finance major from Somerset County, NJ
“I’m looking forward to finally being in person again. Looking at a screen for 18 months has been really sad, it feels like so much of the college experience was lost. At least I’ll be less tempted to fall asleep during class. I am going to be an RA this year, so I am excited to meet new people and help others have a great return to Rowan. I have many things on my bucket list and that includes: going to the Fitness Center and working out with my friends, having movie nights with my friends in their apartments, going to Cookie Munchers and eating more calories in 10 minutes than you’re supposed to eat in two days, riding the shuttles to the movie theater, having an advisor meeting in person, taking free electives to pursue other passions rather than fulfilling requirements, plus eating at Smoked again.” – RJ Wentzell, senior Exercise Science major of Pilesgrove, NJ (Salem County)
“A couple of things I look forward to this school year are my campus event Emo Night, planning concerts, writing music and finishing my junior year. I haven’t seen Dennis Diblasio [since before COVID], I’m looking forward to seeing him.” – junior Malachi Prillerman of Palmyra, NJ (Burlington County), Music Industry major and transfer student from Hampton University
“This year, I hope to get accepted as a transfer ambassador. A must do is to visit a restaurant during a social hour. Academically, I look forward to receiving high grades, building connections with my professors and receiving a letter of recommendation.” – De’Ja Morris of Woodbury, NJ (Gloucester County), senior Finance major and transfer student from Salem Community College
“This September, I look forward to going back to regular class, walking around and seeing new faces. A few things I would like to do again this semester are seeing all my friends from freshman year, visiting the Rec Center, eating at the Student Center and playing sports.” – Hualsy Paredes, junior Construction Management major from Fort Lee, NJ (Bergen County) and transfer student from Utica College
“I am really excited to graduate. I’ve been working really hard since COVID to maintain my grades just for this moment. I really like the club fair every fall. I’m excited for that! I’m also really excited to study in the library again. I am most looking forward to in-person classes.” – Alexa Wentworth, senior Psychology major from West Windsor, NJ (Mercer County)
“Being able to go to clubs, meeting up at the Student Center and getting food together, being able to see my professors in person, and visiting Science Hall again.” – Andrew Pinto, junior Physics major from Hammonton, NJ (Atlantic County)
“I came into Rowan as a transfer so I haven’t tried anything yet. I’m sad because I lost a year so I want to be as involved as possible. This year, I’m looking forward to seeing my fellow peers, raising my GPA and attending football games.” – senior Tara Preston of Camden County, NJ, Economics major and transfer student from Delaware County Community College
“A must do with my friends is going to RoBo and getting pizza. Academically, I look forward to staying busy with classes and making new friends in class.” – Maria Espejo, junior Psychology major from River Edge, NJ (Bergen County)
“I’m most looking forward to seeing Discovery Hall this year and to go to football, basketball and hockey games with my friends.” – Lauren Blaze of Branchburg, NJ (Somerset County), senior Civil and Environmental Engineering major
“Being able to socialize with new classmates and professors! I haven’t seen Dr. Bhatia in person since before COVID, I am very much looking forward to seeing him on campus this fall. Looking forward to social events, clubs and projects.” – senior Hayley Lomas of Woodbury, NJ (Gloucester County), a Mechanical Engineering major with a CUG in Aerospace Engineering and transfer student from Rowan College of South Jersey
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Story by:
Nene Diallo, senior public relations major
Photos by:
Reshaun Timmons, Stephanie Batista, RJ Wentzell and Anthony Raisley
Rowan Football photo courtesy of:
University Publications
Yes, Mama, YOU CAN DO IT!
Alexis Houck is a junior Advertising major and a certificate of undergraduate study (CUGS) in graphic design student from Ocean County, NJ. She shares her first-person perspective, tips and advice for the mom going back to college.
Two years ago, I was at a dead-end job being paid minimum wage not feeling very fulfilled with my life. I was married, and my husband worked hard to take care of us. I had always thought about going to college, but unfortunately, I could not afford the luxury of it straight out of high school. I also lacked the support, guidance and help to get into one.
Well, that all changed July 2018 when I saw two pink lines and I knew. It was time to go back to school. I understood the challenges I was about to face being a new mom and now a [first year student] in college. Yet, I knew the importance of an education.
The second I saw the positive pregnancy test I knew I wanted, I needed, to do more for my baby. He needed parents who were not too stressed out about money and bills to enjoy life and parenthood. I wanted to make sure we could live comfortably on two incomes not just one. I wanted to make sure my child knew how important an education and hard work is.
I made the right choice to go back to college, and I started that fall. Of course, when my son was born, I took one semester off and then jumped right back into it. I now have my associate degree and am currently working on my bachelor’s in advertising and undergraduate study in graphic design here at Rowan University.
I could not be prouder of being a Rowan Prof even at 30 years old with a 2-year-old at home. If I can do it so, can you. I hope I can inspire some hope and encourage you to further your education here at Rowan University.
Stop asking how and why? Stop questioning if you could do it because yes, Mama, YOU CAN DO IT!
Here are a few tips and advice for the mama starting your college education journey here at Rowan University:
- Talk to an advisor and be realistic.
This is a big one. You need to be honest, talk about what you want to do. If you are unsure this is where you and your advisor discuss your strengths and what you have a particular interest in. I changed my major three times before I finally found the one I love. Ask your advisor about the courses you need to take and how much time you will need to delegate to your studies. Rowan offers full-time and part-time enrollment. I prefer full-time, but do what you can. Certain degree programs only have day classes; making a schedule that is realistic and works for you and your family is crucial. College and being a parent are hard enough; do not stress yourself out any more than you need to.
- Financial aid, grants and other scholarships are available!
Financial aid and grants have been super helpful! Make sure to apply in time and get that situated ASAP. Scholarships are available as well. Make sure to do your research so you know you will be prepared and financially stable during your time at Rowan.
- Rowan supports parents with a family-friendly campus!
Rowan has on-campus childcare. It is called the “Early Childhood Demonstration Center,” home of the Little Owls! They are parenting friendly at Rowan — they even have a Lactation Center and Nursing Mothers’ Room available, which is open Monday through Friday, they even provide storage for your milk!
Rowan is a “family-friendly campus.” Rowan offers resources and events for all students who are parents. Rowan CCAMPIS Program (Child Care Access Means Parents In School), offers free or low-cost tuition for eligible students’ children at the Early Childhood Demonstration Center as well as social and academic services designed just for college student parents. Rowan also has events for student parents who attend the university! Join in! You will meet others going through exactly what you are, and you can really lean on each other.
- Stay organized and keep your family on a schedule.
Make sure you have an area in your home you can designate to your studies, a nice, quiet and organized place where you can store all your school supplies that is away from any distractions. Due to COVID I know it is tough to find places nearby, luckily Rowan has some great on-campus options including the library. When you are going back to college, you need to pick out a regular time each week to get the work done. I personally make evenings a time to get my work done. I cook dinner and then my husband takes over for bath and bed time while I get my work done. Once you schedule your time for your assignments, treat it like you would a doctor appointment for your child(ren). You and your work are important, too. Let the rest of the family know that you are unavailable at these times.
- Let your support system help you.
Thankfully, I have an amazing husband and family who support me in my goals and help as much as they can. There will be days when unexpected things happen, I mean, come on, we are parents!!! It’s important to acknowledge that you will need some help to get it all done. Make sure to let your support system help when they can. Don’t be afraid to ask for help, it takes a village.
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Story by:
Alexis Houck, junior advertising major
How to Adapt To Being Away From Home: Advice From Sophomore Jordan Perkins
Today’s story is written by sophomore Advertising major Jordan Perkins. Jordan is from Mount Olive, NJ (Morris County), and lives on campus at 114 Victoria Street. Jordan is a first-generation college student.
August is coming to an end and it hits you that you are moving away from home in just a couple of days. You are worried about all the possibilities, being alone, not knowing where to go and how to feel comfortable away from home. Although you may think you are the only one feeling this way, just know you aren’t because so is everyone else whether they say it or not! Below I will be listing 5 important tips to help you adjust to the college lifestyle and to help get rid of homesickness.
Know Your Resources
It is important to learn and have an understanding of the resources around you. Rowan University offers a Wellness Center on campus where you can go online and easily make an appointment. If a student is dealing with any sort of mental health issues, Rowan has counselors on hand ready to talk to you when you need it. A library, computer rooms, study rooms, lounges, and tutoring are also available all year round to help you stay on top of your work.
Explore Campus
One easy way to become comfortable with where you are living is to understand and know everything around you. Taking a walk around campus, signing up for events, reaching out to your dorm neighbors, and connecting with your professors are great ways to help you feel more at home while being away. Rowan offers many clubs and activities all year around campus and either joining a club or attending activities allows you to personally connect with campus.
Stay On Top of Work
Getting into the hang of a study routine and making sure you lineup your responsibilities are very important. Although there is the idea that college is all about going out, parties, and staying out all night, there are times you need to give that up to study for a test. Many students struggle with managing their time and finding the time in their day to sit down and complete homework but you should make a set schedule for when you need to do so. It is the student’s own responsibility to figure out what they need to prioritize. Finding a quiet place, such as the library, or setting up a homework group can help you a ton with adjusting to the college environment.
Take Care of Yourself
While making sure all your work is completed and handed in, it’s also important to make sure you make time to take care of yourself. Balance is very important when coming into college since stress and work can become overwhelming so take some time to sit back and recharge or even meet up with some friends. Rowan University has many sports games so on a Friday night if you need to get out of your same old boring room, maybe think about attending a football game with a group of people!
Make Friends and Stay in Touch
Creating new friendships can be hard when you are pushed into an unknown setting. You are not sure how to find people, how to form a bond, or how to even come about starting a conversation. What helps the most is joining a club because you automatically meet new people right off the bat. Another way is knocking on your dorm neighbors’ door and getting to know them. Every freshman around you is feeling the same way about making friends so everyone you talk to will be more than happy to get your number, text you and hang out with you throughout the week. Creating these friendships helps keep your mind off the fact that you are far from home and away from the people you grew up with, and the relationships you form in college are super important and make campus feel like home. Remember to also keep in touch and update your friends and family back in your home town but keep in mind it’s best if you don’t make frequent trips home and stay on campus for one to two months straight before you decide to take a trip home.
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Story by:
Jordan Perkins, sophomore advertising major
Photos by:
Stephanie Batista, sophomore music industry major
10 Books That Will Give You Spooky Vibes
Get into the Halloween spirit with these book picks by Rowan Blog contributor and senior Public Relations and Advertising double major Camryn Hadley.
Spending more time inside this year, I recently picked up reading more than I have been before the shutdown. Bringing together my new love of reading and my current love of spooky season, I’ve compiled a list for you to help get you in the mood for Halloween!
1. “Dracula’s Crypt”
Interested in something spooky while also tackling social issues? This book parallels the life of vampires to some issues currently hitting our country. Be prepared to be both scared and open-minded.
2. “Slayers and Their Vampire”
This isn’t your typical “Twilight” love story. Get a deep dive into the history of vampires and those who save us from them.
3. “Modern Mummies”
Not looking to be scared? Check out the historical truth of mummies. Get a deep dive into the process of preservation from the ancient Egyptians to the process of today. When you’re done, make sure to suggest it to your mummy!
4. “The Werewolf”
The Werewolf dives deep into the historical folklore of the shape-shifting monster. If you’re looking to have your skin crawl, look no further.
5. “Horror Films of the 1970s”
Radio/TV/Film majors: have I got a book for you! Dive deep into your favorite horror movies and learn more about them. You might be surprised at what you learn!
6. “Dracula”
We all know the name, but get to know the story of the world’s most famous vampire. Take a deep dive into the story and try not to get too scared!
7. “There’s Someone Inside Your House”
Lover of crime shows? Make sure to try this one out for some hair-raising fun. This young adult book is perfect for the Halloween season, just make sure to leave the lights on.
8. “A Monster Calls”
Go on the journey with Conor to find the truth about the monster following him. This read is definitely one to make your skin crawl!
9. “The Legend of Sleepy Hollow”
This famous story is ready to put you in the Halloween spirit. Fall into the story of the Headless Horseman and be prepared for a fright!
10. “The Halloween Tree”
Think you know the origins of Halloween? Think again! Dive deep into Ray Bradbury’s tale and find the magic of Halloween in every page.
All of these books can be found on campus in Campbell Library. Make sure you bring your Rowan ID and your mask! Happy reading!
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Story by:
Camryn Hadley, senior public relations and advertising major
Photos by:
Anthony Raisley, senior history major
TRANSFERmation Tuesday: History Major Peter Macrina
Today’s TRANSFERmation Tuesday features Peter Macrina, a junior transfer from Camden County College. Peter is a first-generation History major whose hometown is Philadelphia. He commutes to Rowan from Bellmawr, NJ (Camden County).
Could you share with us one moment that made you feel inspired or confident that you’re in the right field for you?
One moment that made me feel that my field was meant for me was when I was accepted into the Phi Alpha Theta International History Honor Society conference to be a speaker, which was unfortunately canceled, but it still means something to me nonetheless!
What is the most interesting thing you’ve learned in your major this year?
The most interesting thing I’ve learned pertaining to my major this year is an enormous amount about Woodrow Wilson’s time as governor of New Jersey.
Why did you choose Rowan?
I chose Rowan because I heard about its History program as being one of the best in the state, my mentor being an alum, and it being close by!
What are you most looking forward to at Rowan next year?
I’m looking forward to being back in the classroom and on campus. I miss my second home, the library!
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Story by:
Peter Macrina, junior history major
#PROFspective: Physics Major Marcella Mazzuca
Today, we speak with Marcella Mazzuca, a sophomore physics major from Mullica Hill (Gloucester County) who lives on campus at Rowan Boulevard Apartments. Marcella will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof. Name: […]
What Commuter Life is Really Like
Nicole Furman, junior, went through a lot of changes from her freshman year to her sophomore year at Rowan University. In her freshman year of college, she was a nursing major in the Rowan Choice program and lived on campus in Mimosa Hall with two roommates who she became friends with. While everyone was selecting […]
Compare/Contrast Freshman Housing
Chatting with Rowan University on campus residents on a frigid, hectic morning just before finals (seriously, is it really spring yet?!), one thing was clear: the sense of community within their residence halls is what they love most. However, what “community” means in each residence hall is different. I learned that Evergreen is known for […]
#PROFspective: Psychology Major Olivia Scattergood
Today, we speak with Olivia Scattergood, a freshman Psychology major from Kendall Park (Middlesex County), NJ, who lives on campus in Willow Hall. Olivia will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof. Name: […]
#PROFspective: Writing Arts Major Nicole Cier
Today, we speak with Nicole Cier, a sophomore writing arts major from East Brunswick (Middlesex County), NJ, who lives on campus in Rowan Boulevard. Nicole will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan […]
#PROFspective: Early Childhood Education & Literacy Studies Major Melissa Martinique
Today, we speak with Melissa Martinique, a junior early childhood education and literacy studies major from West Milford Township (Passaic County), NJ, who lives on campus in townhouses. Melissa will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college […]
#PROFspective: Elementary Education & Liberal Studies Major Destiny Shoultz
Today, we speak with Destiny Shoultz, a senior elementary education and liberal studies major from Pine Hill (Camden County), NJ, who commutes from home. Destiny will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan […]