Rowan Women’s Lacrosse Through Natalie’s Eyes

Rowan Blog contributor, Public Relations major and student athlete Natalie DePersia shares her experience as a member of the Rowan University Women’s Lacrosse Team. 


A New Appreciation for Lacrosse

Like many collegiate athletes, I developed a love for my sport in high school. However, I can easily say that I loved lacrosse in high school for a completely different combination of reasons than the reasons I love lacrosse now.

My high school lacrosse team was ranked amongst the top five teams in the state. My graduating class consisted of nine players, and seven of us continued on to play lacrosse or field hockey in college.

I loved lacrosse in high school for the social aspect, to fuel my competitive edge, because my team was simply … the team to beat. 

Natalie DePersia Playing Lacrosse.
Natalie playing lacrosse at Ursinus in spring 2020.

Finding a Team and a Community

My love for lacrosse in college became way more than a social experience. Yes, I met friends I know I will have for a lifetime. However, Rowan Women’s Lacrosse gave me a fresh start. Many individuals have a variety of different experiences when they commit to a university to play a collegiate sport. Some experiences are bad, some average, some good, and some are the once-in-a-lifetime … amazing experiences.

As soon as I got to Rowan, I quickly realized I did not only love the sport, I loved the culture that was built up into the program. 

Practice picture from preseason 2021.
Full team picture after practice from preseason in spring 2021.

The Challenges of Collegiate Athletics

There are always pros and cons of playing a sport in college. Cons may include waking up prior to 6 a.m. for Breakfast Club (a conditioning and running workout our team was required to participate in), not having as much time as a regular college student, needing to take classes at specific times in order to attend lacrosse commitments … all the normal things which in the grand scheme of things are minuscule compared to the pros playing a sport has provided me.

I genuinely love practice, I love seeing my teammates, I love my coaches, I love being able to compete, I love how the sun sets as practice ends, and I love so many other things that lacrosse has given me. But simply enough, I mainly love lacrosse because I love the action of playing lacrosse. 


Growing Through Adversity

Last academic year, my sophomore year, I developed heart complications from Covid-19. This resulted in my inability to play lacrosse for most of the year. As a competitor, this was difficult and mentally defeating. However, this is where I learned that I loved lacrosse even more than I knew. I attended practice with a bright smile and a big spirit. I could not attend physically but I sure attended practice mentally. I listened, I learned to be a good teammate, I tried to help others, I observed. I dedicated myself to being a great sideline leader, which would not have been possible if I was fully cleared. 

Our lacrosse team volunteering at the Mens soccer games.
Rowan lacrosse team volunteering at the men’s soccer games in fall 2020.

As a member of the Rowan Lacrosse team, the past year from an outsider’s view could be looked at as a “wasted year” for myself. However, with the help of my coaches, teammates, trainers, and friends and family outside of lacrosse, my efforts were focused elsewhere, and I developed a deeper gratification toward the sport. I realized how much I care about the sport by not playing. I realized I how much I care about the program and the people around me by not being able to be on the field and by being on the sideline. 


Looking Ahead

My absence last year has only made me more excited to come back to the program this year. I may have been unable to play, but regardless, I learned more about myself as a leader, more about the program and our culture, more about the coaches and their compassion, and more about my teammates and their support. 

Rowan Lacrosse Team after the last fall season practice in 2020.
Rowan lacrosse team after last fall season practice in 2020.

You can follow the Rowan Women Lacrosse Team at the Instagram handle @rowanwlax.



Story and photos provided by:
Natalie DePersia, junior public relations major


About Rowan’s Public Relations Major

Students studying public relations learn the theories and develop the skills necessary to build brands, tell compelling stories and manage communication between organizations and their target publics.

Students learn how to craft messages that connect with audiences across media platforms while developing the strategy and leadership skills needed in tomorrow’s communications careers. Coursework blends topics such as writing, digital media, research, public opinion, campaign planning and event management.

Hands-on experiences are central to the program. Through internships, student organizations and client-based projects embedded into courses and academic extracurriculars, students build professional portfolios and industry connections. Graduates pursue careers in corporate communications, public relations agencies, sports communications, nonprofit organizations and media.


About Rowan

Since its founding in 1923, Rowan University has evolved from a teacher preparation college to a public research institution ranked among the top 100 in the nation by U.S. News & World Report. Rowan University offers bachelor’s through doctoral degrees and professional certificates in person and online to nearly 25,000 students through its main campus in Glassboro and its eight other locations in southern New Jersey. Rowan focuses on practical research at the intersection of health care, engineering, science and business, while ensuring excellence in undergraduate education. The University has earned national recognition for innovation; commitment to high-quality, affordable education; and the development of public-private partnerships. A Carnegie-classified R2 (high research activity) institution, Rowan is the fastest-growing public research university in the Northeast and among the nation’s top 10 fastest-growing, as reported by The Chronicle of Higher Education. In 2025, Rowan opened New Jersey’s only veterinary school and is one of only two universities in the nation to offer M.D., D.O., and D.V.M. medical degrees.