Pandemic Profs: Recreating a Favorite Restaurant Dish at Home

Here are the main ingredients.

Welcome to our series to give you a glimpse into Rowan University, our campus culture, and the lives of our students, while we’re practicing social distancing to protect society from the spread of COVID-19. Today’s story is from Maria Mancini, a senior isolating from her house in Gloucester County, NJ. Maria is a Public Relations major. 

One of my favorite things to do is go out to eat.

It was always a treat growing up to go out to a nice restaurant with my family and to indulge in everything on the menu. As I got older, the more and more we would go out to eat. Now we are in quarantine and social distancing, and we cannot go anywhere. This has been a big adjustment for everyone, but it has also given me the opportunity to do another thing that I love to do, which is cook.

I was thinking about what recipes I wanted to share with you. I thought I would do a copycat recipe of my favorite appetizer at my favorite Italian restaurant.

Here is my version of fried peppers in a tomato sauce. 

Ingredients:

  • ½ cup vegetable oil
  • 4 green bell peppers, sliced
  • ½ onion, sliced
  • 1 long hot pepper, sliced
  • ½ tsp salt
  • ¼ tsp black pepper
  • 3 fresh basil leaves, or ¼ tsp dried basil
  • 1 cloves garlic, crushed and chopped
  • 1 28 oz can crushed tomatoes
  • ¼ of the crushed tomatoes can filled with water
  • 1 tsp salt
  • ½ tsp black pepper
  • 3 tbsp sugar
  • ½ tsp crushed red pepper, optional
  • 1 tbsp extra virgin olive oil

Directions:

Oil filled pan on medium high heat.

Add vegetable oil into a round pan that is about 4 inches deep and heat on medium high heat. Once hot, add green bell peppers, onion and long hot pepper. 

Peppers added to the pan on high heat.

Season the peppers and onion with salt, black pepper and basil. Mix all together and let peppers fry on high heat for 10-15 minutes, flipping them occasionally. When the peppers are done, they should fall right off of a fork when you try to pick one up. 

Pepper put to the side after cooked.

Remove the peppers from the pan and set on the side. 

Added crushed tomatoes to the pan. 1/4 can of water added to the crushed tomatoes.

Reduce the heat to medium and add garlic. Once garlic has cooked a little, about 30-40 seconds, add crushed tomatoes, and water. 

Loosely covered tomatoes.

Season the tomatoes with salt, black pepper, sugar and crushed red pepper. Stir and bring tomatoes to a boil, then reduce heat to simmer and cover loosely with a piece of foil. Let the tomatoes cook for 10 minutes, stirring occasionally.

Add the peppers to the crushed tomatoes.

After 10 minutes, add the peppers back into the pan, mix and cover loosely with foil. Cook for another 5 minutes. 

Peppers and tomatoes all mixed together.

Lastly, add extra virgin olive oil and turn heat off. 

Peppers and tomato on slices of bread.

Serve with sliced fresh bread. 

I hope you all enjoy this recipe as much as I do! 

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Story by:
Maria Mancini, senior public relations major

First Year Voices: Biochemistry Major Malique Prescott

Malique chilling on a porch.

Freshman Malique Prescott, a Biochemistry major from Bridgeton, NJ (Cumberland County) who lived in Evergreen Hall until campus closed due to COVID-19, reflects on his first year as a Rowan student. 

What was one way you met friends this year? One way I met my college family was through the ASCEND program (PCI) and my peers in my dorm. Then I relinked with some people I had met during orientation. Now I’m just meeting people by networking through those I already know.

Biochemistry major Malique Prescott posing next to a brick wall. What is something you’re looking forward to at Rowan next year? Next semester I plan on finishing it completely without the help of a virus. I also plan on getting more involved with the campus community and making a presence for myself and possibly joining a few organizations. 

What would you tell a future student who is interested in Rowan? As for advice to a future student, I would tell them to not be too shy and worry about it. You can put yourself out there because everyone on campus is loving and accepting. And to also have fun, you are only a freshman in college once.

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Story organized by:
Rachel Rumsby, freshman communication studies and public relations double major

Physical Well-being: Move Your Body in a Way That is New For You

An assortment of indoor exercise gear

Welcome to our series to give you a glimpse into Rowan University, our campus culture, and the lives of our students, while we’re practicing social distancing to protect society from the spread of COVID-19. Today’s story is from Robyn Wright, a senior isolating from her house in Mercer County, NJ. Robyn is a Health Promotion and Wellness Management major. 

There are many things that we can physically do to help ourselves during this time, and many of them go way beyond home workouts.

Although it can be hard, it’s really important to stay home during this time. This makes it hard to get in your daily workout, bike ride, walks to and from classes; basically anything we used to do for exercise is no longer a safe or responsible option.

Robyn, seen here before COVID-19, has found a few ways to stay fit at home.
Health Promotion and Wellness Management major Robyn Wright, seen here before COVID-19, has found a few ways to stay fit at home.

I know I’m personally not getting as many steps in during the day because I have simply not been able to walk to class. What I have been doing to help improve this is taking walks with my family. This has been nice because it helps make sure that everyone in my house gets fresh air at least once a day and no one gets too grouchy or feels too “stir-crazy”.

Taking walks is a really good option for exercise right now not only because of the physical affects but because being in the sun is so beneficial. Vitamin D is absorbed through our skin from sunlight (as well as being supplemented if needed). Not only does vitamin D help with calcium absorption, (builds strong bones) it helps support a strong immune system.

Photos of yoga positions contributed by Robyn Wright
Robyn says, “Learning new ways to move is something to look forward to each day.”

Recently in a news clip, astronaut Scott Kelly gave some tips on surviving and thriving in isolation. Having lived in space for an entire year, he is an expert on this topic. Kelly emphasizes the importance of having a hobby or learning something new to challenge yourself during isolation.

Following this advice, I have started a 30-day, at-home yoga challenge that one of my favorite “YouTube Yogis” has posted on her channel for free. Yoga might not be a go-to workout for everyone, but consider this perspective — learning new ways to move is something to look forward to each day. Plus, it increases physical movement while increasing motivation.

YouTube is a great resource for finding at-home workouts that fit the style of workout you like, if yoga is still not your thing. This can be a great opportunity to find organic movement and ways to workout and get exercise without needing a full gym set-up.

Hopefully, we will learn how to make the best with what we have, versus using not being able to get the gym as a reason to not exercise. There will be less barriers to exercise and an increase in people understanding why exercise is vital for happiness, even in scary times.

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Story and photos by:
Robyn Wright, senior health promotion and wellness management major

Header photo courtesy of:
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Brand Management, My Favorite Class at Rowan

Julia McAleavey- my favorite class at Rowan

This story is a part of the “My Favorite Class” series.

Today’s story features Julia McAleavey, a senior from Monmouth County, NJ, graduating with a bachelor’s in advertising. Julia transferred to Rowan her sophomore year, from Eastern University in Pennsylvania. 

During my time at Rowan, I have taken a lot of really incredible classes. These include classes within the Department of Public Relations and Advertising as well as general education classes.

My favorite class I ever took, however, was a graduate course called Brand Management.

Last year, during my spring semester advising appointment, I was told that I was eligible for a program called Senior Privilege. I learned that I had enough credits to take six credits of graduate courses as a senior. I hadn’t thought to much about graduate school, but figured this would be a great chance to find out if it is a good fit for me.

I had a few options to choose from within the program, but I chose Brand Management because I am someone who could talk about brands for hours and not be bored. Being that this was my first-ever graduate course, I was very nervous at first. It did help, however, that I already knew the professor from previous courses. The course was taught by Dr. Kristine Johnson, a well-known and loved professor in the Public Relations and Advertising department. Additionally, there were a couple other students who were still undergrads, which also made the situation more comforting. 

Graduate courses aren’t too different from undergrad, but there are a few distinctions that I really liked. The classes are smaller, so it’s easier to build relationships with peers. They are also much more discussion based. Every week, we sat in a circle so we can easily talk about brands and other topics. One discussion I remember having was when we compared and contrasted Sprite and Mountain Dew as if they were people. As I stated before, I could talk about brands forever and not get bored, so I loved activities like these. 

301 High St. building shot from aboveBrand Management also consisted of several projects and presentations, both group and individual. We did individual presentations on brands in the news, which kept us up to date on what was going on with different brands. We also did a ‘my brand’ presentation, where the presenter presented themselves as their own brand. I liked this one a lot because it showed that people are their own brand, that brands have personality, and it helped my classmates and I get to know each other.

For the group projects, we did a full brand audit and a case study. My favorite project, however, was one where we worked with real clients. Two men who owned a gym wanted help to get more people to join their gym, so we pitched ideas to them that they could use. Helping out actual projects made the project seem more worthwhile and rewarding. 

As a whole, Brand Management was an amazing class and a perfect fit for me. I would recommend it to any ECCCA major who qualifies for Senior Privilege.

As far as Senior Privilege goes in general, even if grad school isn’t in your final plan, try the program if you’re eligible. It’s a great way to find out if you’d like to try grad school in the future, and you might really enjoy the experience like I did. 

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Meet #Rowan2024: Full Ride to Rowan

Stock image of pennies spilling out of a jar.

Today we feature Analiz Santana, an incoming freshman from Pennsauken, NJ (Camden County) who will live on campus. Analiz will be a biological sciences major, with a pre-med track

Why Rowan?
I chose Rowan because I was offered a full ride because of my academic achievements. It is also close to home and my sister is a student at Rowan as well and lives on campus so I will be around her more. On top of that, Rowan made me feel most comfortable, without any worries. Rowan allows for me as a student athlete to be able to have an academic life, social life and still be an athlete if I chose to be.

Analiz smiles proudly wearing her new Rowan shirt.

Why or how did you choose your major?
I chose my major after talking to my guidance counselor about options. I plan on being a OBGYN and this major will lead me in the direction of my intended career path. 

What are a few things you’re looking forward to next year at Rowan?
I am looking forward to experiencing living in a dorm and handling an on-campus life. I also look forward to making friends at social functions like football games. 

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? (Or a new one you’d like to try?)
I have played high school basketball all four years. I am not committed to playing at Rowan but am planning on either trying out for the women’s team or playing club basketball. 

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Meet #Rowan2024: Film Major Ambbar Marrero

Stock photo of film unrolling against a white background.

Today we feature Ambbar Marrero, an incoming freshman from Cumberland County, NJ, who will live on campus. Ambbar will major in Radio/TV/Film (RTF.)

Why Rowan?
Why not Rowan. I did research and I applied to a handful of universities but this one in particular has an amazing Radio/TV/Film program, to add to that a beautiful campus, and it’s also conveniently close to home.

What are a few things you’re looking forward to next year at Rowan?
I am looking forward to living on my own for the first time and being fully independent, looking forward to meet new people, and to know more about my major.

Ambbar stands in front of the Washington monument.

Why did you choose your major?
I chose my major because film has always played a big part in my life, I want to make an impact on the world through the art of film.

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Meet #Rowan2024: PA Resident To Jersey Guy

Connor S wears a backpack.

Today we feature Connor Shields, an incoming freshman from Holland, Pennsylvania, who will live on campus. Connor will major in theatre, with a concentration in music theatre, and he will add the pre-teaching concentration once the school year starts. 

Why Rowan?
Well, it was tied with West Chester for my number one spot, so I decided to shadow both schools to see if that could help me make a decision. Once I got to do my shadow day at Rowan and started experiencing a class, I just told myself that I want to go here! Plus the opportunity to explore both musical theatre and education was a very big plus for Rowan, as there are many schools that, if you’re going for musical theatre, you’re stuck in that program and unable to double major.

Connor shows off his new Rowan hoodie.
What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? (Or a new one you’d like to try?)
One activity I’m excited to continue doing is theatre, of course! That’s why I’m majoring in it. I do really want to try to learn ASL, so that’s something I’d want to try and learn while at Rowan. 

How or why did you choose your major?
The reason why I chose theatre with a concentration in musical theatre and adding ore-teaching is because I love performing and want to see if I can possibly make a career out of it, while also giving me the chance to explore teaching. Teaching is something I’ve always wanted to do, and I thought why not try to go to college for both?

What are a few things you’re looking forward to next year at Rowan
I’m really looking forward to the campus life at Rowan. For the few times I’ve been on campus, I’ve just loved every second of it. I love the vibe and I can’t wait to be a part of it in the fall. 

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Meet #Rowan2024: Aspiring Athletic Trainer

Stock image of a person's ankle going into a cast.

Today we feature Bridget Richards, an athletic training major from Brick, NJ (Ocean County) who attended St. Rose High School in Belmar, NJ. Bridget will live on campus. 

How or why did you choose your major?
I’m an athletic training major and I was inspired by my cousin who is an athletic trainer in Michigan.

Bridget tugs on her t-shirt to proudly show that it's a Rowan t-shirt.

Why did you choose a university relatively close to home?
Rowan is about an hour and a half away from where I live now, so it’s close but not super close! I also plan to live in NJ when I am older so going to a college in state just made more sense. 

What are some things you’re looking forward to at Rowan next year?
I’m extremely excited to meet new people and make fun college memories next year. I plan on rushing a sorority in the spring of my freshman year!

Why Rowan?
Personally attending Rowan just made the most sense. I fell in love with the campus and everything it has to offer!!

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Meet #Rowan2024: Location & Major Key for Chinmayee Narayan

drone view of campus highlighting Holly Pointe Commons.

Today we feature incoming freshman Chinmayee Narayan, from Deptford, NJ (Gloucester County) who will be a biomedical engineering major and live on campus. 

Why Rowan?
I chose Rowan because of the amazing biomedical engineering program as well as the campus environment. Rowan is its own little niche in Glassboro, a home away from home! The staff has also shown how much they care and want to help from the start and I’m beyond excited to get to be a part of the College of Engineering.

Chinmayee stands in front of a high school graduation sign, wearing a Rowan shirt.

What are a few things you are looking forward to next year at Rowan?
I look forward to meeting new friends and joining clubs! I’m excited to be living on campus and I can’t wait to have late night study sessions with friends.

How or why did you choose your major?
I chose biomedical engineering as my major because it’s such an innovative and prominent field in medicine. As a society we can’t progress medically without the research and technology created by biomedical engineers. It’s such a diverse field and there’s so many options in terms of areas of focus!Chimayee proudly wears a Rowan shirt.

Why did you choose a university that is close to home?
I chose a university close to home so that I can still be close to my family and still be involved in my community back home. Rowan is perfect because it’s like its own little area away from home, but close enough that I can feel at home too!

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? (Or a new one you’d like to try?)
Something I’d like to continue from high school is playing my instrument! I’d also like to hopefully pick up swimming again, something I used to do competitively a few years ago.

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Meet #Rowan2024: Tyrone Rashaun Pursues Community Health

Stock image of a face mask laying across a laptop.

Today we feature Tyrone Rashaun, who is a first-generation college student (first in his family to go to college) from Lawnside, NJ (Camden County). Tyrone will live on campus and will major in Community Health

What are a few things you’re looking forward to at Rowan next year?
I am looking forward to meeting new people, dorming, and living the college life.

Why did you choose your major?
I chose my major because ever since I was young I always wanted to be in the medical field.

Tyrone tugs at his new Rowan shirt to indicate how proud he is to be with Rowan.

Why did you choose a university closer to home?
I felt Rowan has more to offer than schools out of state and further from home.

Why Rowan?
Because Rowan is close to home and I see that it can give me a successful career path for my future.

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Meet #Rowan2024: Biological Sciences & Ice Hockey, George Genzel

A close up of George wearing an ice hockey uniform, standing close to a young woman.

Today we feature incoming freshman George Genzel of Clementon, NJ (Camden County), who will live on campus. George will be a biological sciences major and is interested in Rowan Ice Hockey. 

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? (Or one new thing you’d like to try?)
One activity I am planning on continuing at Rowan is ice hockey. I have been playing all my life and hope to contribute as much as I can to the program. Also I am open to joining clubs and meeting new people on campus.George stands wearing his ice hockey uniform, holding skates, with his arm around a young woman.

Why did you choose a university close to home?

I chose a University close to home because of the activities in the area. Rowan is a short drive from many popular places like Philadelphia or Ocean City so there will always be plenty to do besides school work.A close up of Genzel's face with friends.

How or why did you choose your major?
I plan on majoring in biological sciences. I chose this major because in high school my sciences classes were more interesting to me than any other subject. Whether it was anatomy or chemistry I always took a liking to these classes.

Why Rowan?
I chose Rowan because of the exciting atmosphere on campus and the many activities students can be a part of. Being able to pursue a degree while attending a university where there is always something new and exciting to do is important to me and I believe Rowan offers this better than many other colleges.

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Meet #Rowan2024: Rowan “Feels Like Home” for Music Therapy Major Maia Morales

Exterior shot of Wilson Hall on Glassboro campus

Today we feature Maia Morales, an incoming freshman from Millville, NJ (Cumberland County). Maia will major in Music Therapy and plans to commute to campus.

How or why did you choose your major?
I chose my major in music therapy because not only do I love music, but I love helping others. To have the opportunity to do the two things I love all in one is so special to me!

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? 
One thing I am looking forward to at Rowan next year is to partake in the many of the music programs that are offered, and hopefully also make some new friends while I am at it too! 

Maia proudly displays her #Rowan2024 acceptance package from Rowan University.
Maia proudly displays her #Rowan2024 acceptance letter.

Why Rowan?
I chose Rowan because not only is it close to where I live, being on campus feels like home and I love the atmosphere of it all. Knowing I do have the opportunity to commute back to home does mean a lot, as it makes life financially better! 

What are a few things you are looking forward to next year at Rowan?
I definitely would like to partake in Rowan’s Performing Arts program and audition for their plays and musicals! All the way through high school I participated in theater, so I would love to be a part of it hopefully at Rowan! 

Why did you choose a university that is close to home?
Rowan is not only [like I said] a place that feels like home for me, but hearing from my brother who is graduating from Rowan say how much he loved it only made me love it more. Meeting others who attend Rowan and just hearing them talk so highly about the campus and their classes and professors just makes me so excited to start working hard and begin a new chapter in my life! 

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Meet #Rowan2024: Maria Mousa Has Pre-Med Aspirations

Stock photo of a hand covered with a blue medical glove holding a plastic container.

Today we feature Maria Mousa, an incoming freshman from Cherry Hill, NJ (Camden County) who will be a biology major and live on campus. 

How or why did you choose your major?
I chose my major because I have always wanted to go into medicine and I have always been really interested in science so Biology felt like the perfect choice for me. Rowan is also very well known for preparing students for going into medical school.

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? (Or a new one you’d like to try?)
I played field hockey throughout high school so I am thinking about looking into playing club. I would also like to do student government because I did that in high school and I would love to continue that. I am also looking forward to joining other clubs. Maria stands in front of a statue of Henry Rowan at Rowan University.

Why Rowan?
Rowan is a perfect school. The campus is the perfect size and there is a good amount of people. They have amazing pre-med programs and their own medical school which makes it even better. 

What are a few things you are looking forward to next year at Rowan?
I am looking forward to moving into my dorm room and meeting new people, I am also excited to join new clubs.

Why did you choose a university that is close to home?
I wanted to be able to move out and get that college dorm experience but at the same time I wanted to be able to come home whenever possible.

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Meet #Rowan2024: Exploratory Studies Major Keeps Doors Open

Stock image of a yellow door and a blue door side by side.

Today we feature incoming freshman Renna Manno, from Blackwood, NJ (Camden County), who will commute to campus. Renna is choosing to start her Rowan career as an exploratory studies major to keep her options open, but feels she may go into a field related to psychology or sports. 

Classic senior portrait of Renna, wearing a black off the shoulder gown.

What are a few things you’re looking forward to at Rowan next year?
I am looking forward to pursuing my academic and soccer career at Rowan. Rowan feels like home so I am very excited to be in that environment!

Why did you choose a university close to home?
It works out perfectly for my family and I can get my education, play soccer, and get the college experience all while being close to my family. My family plays a big role in my life. 


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Meet #Rowan2024: Ph.D. Aspirations from Brick, NJ Native, Rebecca Ingenito

Stock image of a close up of a microscope.

Today we feature incoming freshman Rebecca Ingenito, who will double major in translational biomedical sciences and biological sciences. She is from Brick, NJ (Ocean County) and will live on campus. 

Why did you choose your major?
I just remember being about 11 years old, and asking my mom for a microscope because of my interest in the things we can’t see. I chose the major I did because for as long as I can remember I have been curious in hot topics in the biomedical field such as stem Cell research and CRISPR Genome Editing. I knew for about 7 years now that I wanted to pursue science and earn a Ph.D. I’m happy I finally get to pursue that. 

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? (Or a new one you’d like to try?)
In high school I did computer club where I learned about another huge interest of mine: cyber security. So I’ll probably join Cyber Security Club. I also intended on joining the Chabad Jewish Student Association.

Rebecca takes a selfie, head slightly tilted.

Why Rowan?
I chose Rowan because the graduation rate was better than other schools I previously looked at, I also love how the university is a very STEM based school. Because my intention is to earn a Ph.D., I wanted to attend a university that offered graduate programs and Rowan just seemed like the perfect fit for me.

Why did you choose a university that is relatively close to home?
Choosing Rowan did not have much to do with location. I was looking at schools out of state, but chose Rowan because of the great reputation they had. 

What are a few things you are looking forward to next year at Rowan?
I am looking forward to learning more about my passion and progressing in the field of STEM. 

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Meet #Rowan2024: D&D Fan Joining Our Team

Stock image of dragon from Dungeons and Dragons game.

Today we feature incoming freshman Aspen Mercado, a Haddon Heights, NJ (Camden County) resident who will major in computer science and commute to campus. 

Aspen holds a frame to herself while wearing a Rowan 2024 shirt.

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan?
I really want to continue playing D&D at Rowan because I’m relatively new at it seeing as I’ve only been playing for two years, but I enjoy it so much. I’ve really found out a lot about myself through playing, and I just have so much fun with it. I haven’t had so much fun with something as I do with D&D and even if I can’t continue through Rowan, I’m going to anyway because I’m not going to let it go. 

Why did you choose a university closer to home?
I had chosen a university that is so close to home because I enjoy my hometown a little too much to leave just yet. Also most of my friends are staying within town and I want to be able to experience a few more years with them while I can. It also makes it easier for me to continue part time work to finance my education partially if I don’t leave town. Purely from a financial standpoint, it was simply just easier on me to not leave and I happen to enjoy NJ. A selfie of Aspen smiling with a male off to her side.

Why Rowan?
I chose Rowan because it was cost effective, and out of all the colleges I had researched for computer science, I had seen the biggest positive response from Rowan. I also looked at the campus and it was so pretty. As I’ve said previously, Rowan has appealed to me for quite a long while and it’s such a dream come true of mine to finally be attending. I’m a mix of extremely excited and terribly nervous, I can’t wait for the fall. 

What are you looking forward to at Rowan next year?
There are a lot of things that I am looking forward to next year at Rowan, the thing I’m looking forward to the most I’d say is a looser schedule. Second to that, would be the opportunity to meet new people. A few friends of mine are also attending Rowan and seeking the same major, but I’m very excited to meet new people and make new friends, connections and memories. 

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Meet #Rowan2024: Biomedical Engineering Major Ariana Torres

Ariana posing against a white wall.

Today we feature incoming freshman Ariana Torres, a first generation college student and Biomedical Engineering major from Vineland, NJ (Cumberland County) who plans to commute to campus. 

Ariana poses in her Rowan gear against a white wall.

What are a few things you are looking forward to next year at Rowan? Something I look forward to doing at Rowan is joining plenty of clubs and really being involved in school activities. 

How or why did you choose your major? I chose biomedical engineering to be my major because I took a campus tour of the engineering department when I was in eighth grade. Once the Admissions Ambassadors showed us the biomedical engineering aspects, I fell in love with the program and knew that’s  what I wanted to do for the rest of my life.

Ariana poses in her Rowan gear against a white wall.Why did you choose a university that is close to home? I chose a university that was close to home because I didn’t want to move too far away from home but I wanted some kind of commute to make me more independent.

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? I hope that I can continue to play softball at Rowan. I also hope to join some more clubs and activities.

Why Rowan? I chose Rowan because from the first time I toured, I knew that it was going to be my home for the next four years after high school. The school was perfect in my eyes and I never had a doubt about choosing Rowan.

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Organized by:
Rachel Rumsby, freshman communication studies and public relations double major

Meet #Rowan2024: Student Athlete Shane Vostenak

A stock image of a close up of running feet.

Today we feature Shane Vostenak, an incoming freshman from Delran, NJ (Burlington County) who will live on campus and major in mechanical engineering.

Shane stands holding a homemade sign that says Rowan2024.

What are a few things you’re looking forward to next year at Rowan?
Next year I’m looking forward to meeting my new teammates on the cross country and track team and getting to know all my professors and classmates. I’m really excited to be on my own and have a sense of self-sufficiency. I think it will be a challenge but one that really brings excitement. I’m also looking forward to learning new and interesting things about my major and about how the world around me functions. 

Why did you choose your major?
I chose mechanical engineering because I have always been the kid that wanted to tinker and find out how and why things worked in a mechanical/physical sense. I would always take apart random things in my house to see what made them tick. Most times I couldn’t get them to go back together the right way but it was the interest that made me choose this major.

Why did you choose a university close to home?
The fact that Rowan is close to my house is comforting but it was too major of a factor for me. I plan on staying on campus most of the time and really enjoying the new freedom and trying to really soak up the college experience. However it’s nice to know that if need be I could be home in less than an hour.Shane wears his cross country uniform.

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan?
As I said above I will be running for Rowan’s cross country and track team and I’m really hopeful to grow a lot as a person and as a runner in my four years. Another club however I might like to join is an investment club if one is available. At my high school we didn’t have one of these but in the past year I have become more and more interested in the stock market and how money circulates the country and the world.

Why Rowan?
Rowan for me was the right school because of its value. I see it as the right bang for my buck sort of. It’s is one of the top engineering schools that I know of and it is half the price of most other colleges I looked at. I also fell in the love with the new updates that the school has made to the engineering building and all the advancements that have been made to increase the technology and modernity of the supplies.

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Meet #Rowan2024: Music Industry Major Sam Poku

Stock image of music industry technology.

Today we feature incoming music industry major freshman Sam Poku, who is from Old Bridge, NJ (Middlesex County) and will live on campus. 

Why Rowan?
Choosing Rowan was probably the best decision for me particularly because of how great the overall Rowan environment is, staff, and education of my intended major. But, there was just a unique “feeling” deep down that had sat with me, that it was the right place to go. Knowing that picking Rowan will help me reach my greatest goals in years to come.

A side view of Sam singing into a microphone.

What are a few things you are looking forward to next year at Rowan?
As a freshman at Rowan University I’m really looking forward to meeting a lot of people, networking with different talents in my major, and spreading positive energy/wisdom across campus.

How or why did you choose your major?
I chose the Rowan Music Industry program as my major because of my passion and creativity towards music in general, and wanting to leave a mark in the field of A&R someday on the big business of the music industry as well as Rowan’s Music Industry program.

Why did you choose a university that is close to home?
Choosing a university close to home was very beneficial in a way considering finances, and being near family as well.

What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan? 
An activity I would love to continue with at Rowan University from high school is the overall art of band and playing in musical ensembles.

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Meet #Rowan2024: Mullica Hill’s Grace Harris

Grace Harris: Freshman Voices

Today we feature incoming freshman Grace Harris, an electrical and computer engineering major from Mullica Hill, New Jersey (Gloucester County) who will commute to campus.

What are a few things you’re looking forward to at Rowan next year?
I’m looking forward to making friends and making all the memories that come with being a college student! I’m also excited to work with faculty who are respected leaders in their fields, and network with other people my age who share the same interests and passions. 

How or why did you choose your major?
There are so many different reasons I could give! However, my primary motivation for choosing my major is because electrical and computer engineers have left their mark all over modern society with innovations that have transformed our world, from computers to cell phones to electric power and everything in between. Engineers will undoubtedly continue to leave their fingerprints all over technology and play a vital role in shaping the future. Being able to take part in this digital renaissance is an exciting prospect for me, and I can’t imagine anything else I’d rather be working towards, at least in my academic major and career.

Grace smiles toward the camera, wearing a flannel.

Why did you choose a university close to home?
The convenience of remaining close to family and friends I have in the area, while at the same time immersing myself in the college experience, appealed to me very much!

Why Rowan?
There are several reasons I chose Rowan. Rowan was more affordable than the vast majority of other college options I’d considered before, and it didn’t hurt that I lived close enough to Rowan to easily commute. However, the major deciding factor for me was the quality of the Electrical and Computer Engineering program, which is ranked #15 in the nation in the US News Best Colleges report. The prospect of attending a nationally recognized engineering program that is affordable and close to home was an opportunity I simply couldn’t pass up! 

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Meet #Rowan2024: Environmental & Sustainability Studies Major Aarushi Gupta

A headshot of Aarushi with a white background.

Today we feature incoming freshman Aarushi Gupta, an Environmental & Sustainability Studies major from Marlton, NJ (Burlington County) who plans to live on campus. 

Aarushi wears a brown Rowan t-shirt and holds up her admissions package.

What are a few things you are looking forward to next year at Rowan?
I’m looking forward to decorating my dorm room the most! I’m also very excited to meet new people and make some friends!

How or why did you choose your major?
I chose Environmental & Sustainability Studies because I have always loved nature and I am concerned for what the future holds. I am also interested in the 4+1 program that allows me to complete an MBA. I believe that understanding the finances of businesses and industry is integral to getting them to follow the proper environmental policies and regulations. 

Female student stands in the sunshine looking over her shoulder. What is one activity that you did in high school that you’d like to continue with at Rowan?
I’ve played the violin since third grade and although I’m not a music major, I’d like to continue to practice and perform music. I’m also looking forward to seeing which art or graphic design clubs I want to join. 

Why Rowan?
I chose Rowan because it seems like a small community that offers a host of new opportunities for me. It also seems to be a solid, affordable education that will allow me to pursue my dreams in the future. But the main reason is because I don’t think I could stay away from my dog, Rancho, for too long! He’s a border collie mutt and he’ll be two years old this July!

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