Vision Beyond Sight: Blind Broadcaster Sees the Game His Way [VIDEO]

A side profile of ports communication and media major Allan Wylie as he wears a headset on the sidelines of a basketball game doing sports commentary.

Hands-On Media Training & Personal Drive Allows One Student to Showcase His Professional Strengths Sports are more than what you see—they’re what you feel, hear and experience. Meet Allan Wylie, a blind broadcaster who brings his unique perspective to the world of sports commentary. As a first-year student majoring in sports communication & media, Allan […]

My Favorite Class: Field Methods, Environmental Science [VIDEO]

A close up of creek water with environmental science majors' feet and hands working in the water.

Hands-On Science That Goes Beyond the Classroom Dive into what it’s really like to take Field Methods in Environmental Science at Rowan. This student-led video gives you a real‑world look at how classroom learning meets fieldwork—and why this class is a standout for majors in the School of Earth & Environment. 🎥 What You’ll See […]

Invest in Your Health: A Grad Student Blueprint to Thrive

A Rowan University student browses books in the library wearing a Rowan Thrive shirt indicating the pillars of wellness at the university.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social. Written by Nardin Salib, Wellness Center intern and graduate student pursuing a master’s in higher education Whether you are a traditional graduate student entering your program directly after undergrad, […]

Helpful Ways to Cope After Seasonal Depression 

A drone photo overlooking the entirety of Rowan University's campus during a sunrise while it's still mostly dark.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Kaitlyn Jennings, graduate student pursuing a master’s in higher education Seasonal Depression is a type of depression that happens during certain seasons of the year, mostly in the […]

Simplifying Mental Health: Making Gratitude Part of Daily Routine

Two Rowan University students lay on their stomachs side by side on Bunce Green, studying with laptops.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Wellness Center intern Nadia Elbanna, sociology major Mental health has become a major topic of conversation in recent years, which has been largely beneficial. However, it can also […]

The Psychology of Colors

The Rowan mascot owl lays on a bed in a dorm.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Wellness Center intern Anmol Patel, molecular & cellular biology major When students first walk into their dorm room on move-in day, they are greeted by plain walls, minimal […]

Why Self-Care Matters More Than Ever in College

Two best friends at Rowan University create the shape of a heart by each of them holding their hand to be one side of it.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Wellness Center intern Gia Torsiello, psychology major When life gets overwhelming, stress can quickly build up, leading to anxiety, burnout, and even depression.  As you read this blog, […]

Burnout in College: Seeing the Signs & How to Recover

Three Rowan University students play in autumn leaves fallen from trees above them.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Wellness Center intern Amya Dickens, psychology major What is Burnout? Burnout is a state of chronic stress and exhaustion caused by academic and personal demands. Leah Rockwell, LPC, […]

How To Cope With Social Anxiety In College

Estrella standing inside of the Chamberlain Student Center.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Wellness Center intern Estrella Delgado, recent law & justice studies graduate Socializing with others can come very easily to some people, while to others it is a lot more difficult […]

Stress In College Students: A How To Helpful Guide

A student success coach sits with an academic advisor in her office.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  By: Estrella Delgado, Wellness Center intern and recent law & justice studies graduate College can be a fun and adventurous experience, especially when first starting college. But it can also […]

Finance Major Lands Prestigious International Internship

Tyler with a Koç Holding sign

Tyler G. Shares His Summer Internship Experience with Turkey’s Leading Conglomerate Experiential learning takes many forms at Rowan University, including internships, student teaching, clinical and lab work, and research. Meet Tyler G., a Rowan University finance major with a minor in information systems and analytics. A go-getter who landed an incredible summer internship thousands of […]

Professional Goals of One Rowan University Biomedical Engineering Student

A Brief Glimpse Inside the Biomedical Engineering Program at Rowan University Meet Nia Bellopede, a senior Biomedical Engineering major from Sewell, NJ (Gloucester County.) When we spoke with Nia this summer as a rising senior who had recently completed her junior year, she shared that one of her most immediate goals was for this fall: […]

What Do You Do When You’re Burned Out From What You Love?

Suzie sits on a bench at Rowan University's campus, reading a book.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Suzie Tse, graduate student pursuing a master’s in higher education Have you ever felt a sense of overwhelming mental and physical exhaustion deep in your bones? Did lack […]

Professional Goals of One Rowan University Advertising Major

Rowan University professor and three students recreate the iconic Abbey Road cover from the Beatles, walking across the street from the advertising building.

A Brief Glimpse Inside the Advertising Program at Rowan University Meet Nathan Astorga, a recently graduated Advertising major and Rowan College of South Jersey transfer student from Sicklerville, NJ (Camden County.) When we spoke with Nathan last semester, he was wrapping up his last coursework to earn both a bachelor’s of art in advertising, as […]

Three International Studies Majors Share Their Professional Goals

Rowan University's Bonnie Williams standing outside holding two flags

Three transfer students to Rowan University share their very different goals and intended career paths as International Studies majors. As a major, international studies blends disciplines to deepen students’ understanding of the world. Six concentrations – international politics, economics, geography, languages, history and cultures – allow students to customize their path to fit their dreams […]

Unlocking Magical Career Opportunities: One Rowan University Student’s Path with the Disney College Program

Discover the Benefits of the Disney College Program: Real-World Experience, Networking, and Lifelong Memories Meet Sydney Cella, a business management major, entrepreneurship minor, and John H. Martinson Honors College student from Washington Township (Gloucester County), New Jersey. Sydney will graduate in about a year and half from now, and participated in the Disney College Program. […]

International Student University Juniors Share Their Journeys & Goals

A campus beauty photo showing bright autumn colors on Rowan University's campus.

This story is one within a multi-part series highlighting the aspirations, hopes and dreams of a few of Rowan University’s international students. Read the other stories.  Meet rising seniors Aayush K. from Nepal, Doménica G.G. from Quito, Ecuador, and Abigail J. from Port of Spain, Trinidad and Tobago.  What is your long-term professional goal or […]

Light and Dark Moments in Grief

Dabany Garris posing outside of the Wellness Center.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   This story is by Dabany Garris, senior psychology major with a concentration in child behavioral services. Grief is something you can not fully understand unless you experience it. The anger, […]

Seasons of Life by Suzie Tse

Suzie sitting on a bench on a fall day.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   This story is by Suzie Tse, a graduate student in the MA Higher Education: Academic Advising. Here at Rowan University in southern New Jersey, we experience a temperate climate. We […]

3 Seniors Share What’s Next After Graduation

Rowan University graduates cross the stage at graduation, hugging faculty and smiling.

Rowan University Seniors Shed Insight On Their Professional Goals, Hopes & Dreams Nick C., a senior biomedical engineering major from Flemington, NJ (Hunterdon County): Currently, Nick is participating in research, in hopes of attending graduate school in the future. His main goal is to work in pharmaceuticals. Nick is a member of the Biomedical Engineering Society, […]

A Path to Public Health: Health & Science Communication Major’s Journey and Professional Goals [VIDEO]

Sedrick standing outside with leaves and trees in the background

Exploring Health & Science Communication: Insights and Achievements from Sedrick G. Meet Sedrick G., a senior health & science communication major and transfer student from Mays Landing, NJ (Atlantic County.) How Will a Health & Science Communication Degree Support Your Goals? This degree will help support my dreams and goals because between my coursework, lived […]

How College Students Can Break the Procrastination Cycle

Dabany poses in front of the wellness center.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Dabany Garris, psychology major with a concentration in child behavioral services What is Procrastination? Procrastination. Take a minute and think about some of the things […]

Anthropology Majors Share Their Professional Goals

A close up of Mexican communication on a stone from an ancient civilization.

Anthropology is the scientific and humanistic approach understanding human origins, and biological and cultural diversity. Potential career paths can include becoming an anthropologist, archeologist, forensic science technician, curator, medical scientist, museum technician and conservator or geographer. Meet anthropology majors Nicole A., Goldie B. & Nicholas T. as they share their professional goals in their field. […]

How to Stop Being Everyone’s Problem Solver

A campus photo of Laurel Hall during Spring.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Kathleen R, nutrition major As college students, we all have our own personal problems. It could be about that one professor that you find to […]

Inside Geo Information Systems with Jackie & Danielle

Four members of Geo Lab discuss a project while outside holding equipment.

Geographical Information Systems (GIS) majors and graduating seniors, Danielle M. and Jackie G. give insight into what the GIS major entails and its impact. What is GIS? According to Danielle, “geographic information science, it’s the analysis of data sets, the creation of maps, and other imagery.” She went on to give her point of view […]

Normalizing Staying In As a College Student

Jocelyn wearing a red dress standing under a red gazebo.

Embracing the Art of Homebound Bliss at Rowan University Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center Jocelyn R, athletic training major Rhythmic Japanese plays in the background, the lights are dim, my scarf […]

Nicholas K’s Journey to CERN in Switzerland

Nicholas stands outside the science building wearing a lab coat.

A Dive Into the Physics Major at Rowan University With a Graduating Senior Meet Nicholas K, a senior graduating this December, majoring in physics, minoring in astronomy & mathematics, and a CUGS (certificate of undergraduate study) in computer science. Tell us more about your CERN (European Organization for Nuclear Research) experience. “I knew about this […]

Time Management in College: Tips for Academic Success

Close up of the face of a town clock with a dramatic sunset in the background.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Jean C, a graduate student in our school psychology program Why Time Management is Crucial In College The idea of time management is something that […]

Indian Graduate Reflects on His Rowan University Journey

Somyaranjan Rout sits behind business hall.

This story is one within a multi-part series highlighting the aspirations, hopes and dreams of a few of Rowan University’s international students. Read the other stories.  Meet Somyatanjan R, a graduate student and international student from India, majoring in computer science. What is your long-term professional goal or dream career? “My long-term professional goal is […]

Climate Anxiety: What It Is, and Why It Matters

Dramtically colored sunset over the town of Glassboro, as seen from a drone.

Understanding Eco-Anxiety: Impact on Mental Health & Coping Strategies Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Kayden H, Writing Arts major Climate change has begun to affect people within our communities in […]

Political Science Grow Research & Internships

The student government association president sits at his desk for a interview.

Like most political science majors, Professor Lawrence Markowitz was originally set on entering law school after he had completed his undergraduate degree. However, after a brief internship in law that exposed him to what big law was like, some time off and a tour of Western Europe exposed him to the alluring complexities of international relations. He has since then become an expert on and published work on a variety of topics from political violence to state building with a focus on post-Soviet Eurasia and is the current chair of the political science department at Rowan University.

Transitioning from one field of study to another presented new opportunities to learn not only in the classroom but by working as well, “I interned for human rights on international affairs, then decided that I wanted to go into the field, but knew I needed a little bit more of a regional focus and a little bit more language skills.” The 1990s changed the landscape of international politics as the Soviet Union fell, providing Professor Markowitz with an opportunity that most people for close to 70 years only could dream about. As he waited to see which university would be his home for his master’s degree, he says, “While my applications were being reviewed, the year before I started my master’s, I went overseas to Moscow and did a study abroad language study for about five months in Moscow.” Even after starting his master’s degree in the fall of 1995, trips to Armenia, Ukraine, Uzbekistan, and Russia again all helped add to his depth of knowledge–something that can be seen and heard when sitting in his class. 

Professor Markowitz stands in front of a slide labed "The Politics of Multiculturalism" with his hand pointing to some of the bullet points such as "Why is multiculturalism important?" and "How does multiculturalism matter?". There is a student in the foreground taking notes.

What Professor Markowitz does for students extends outside the classroom setting, helping to guide students through their academic career. The vision he has for his department has been carefully put together to maximize the potential of students, “In political science, the faculty spends a good amount of time talking about and thinking about putting together a curriculum that builds multiple skills and helps broaden students in a variety of ways. Obviously on the most superficial level, we want you to cover the basic topics, themes, and theories and to know the material in political science. That’s the obvious. Underlying that, we’re developing a lot of the skills and less tangible abilities that will serve you over the long term.” The benefits of the skills you learn exceed being able to think more analytically or write better, “For example, how to impose and support an argument through compelling logic and evidence. If you go into law, that is obviously relevant, but in any field you’re going to be able to do that. You want to ask for a raise? That’s a good tool to have–the ability to craft an argument and to think through how to support it.”

Even when diving into the specifics of what you learn, Professor Markowitz ensures that students leave class with a better understanding of the world around them. The experiences he’s had in his own studies, research, and travels are all passed onto the students to provide a well-rounded approach to the topics covered in class. Helping students craft well thought out opinions on the world comes from taking a look at the world around them and analyzing the pros and cons in the differences, “If you just look at your experience in the U.S. and you look at the U.S. and try to interpret the U.S. American politics and the world around you and the economy, without having that broader perspective, you only have a limited view. In comparative politics and in the Russian politics class I teach we talk about themes, such as in the comparative politics class I teach, one day we do welfare states, we look at social programs, we look at Germany’s pensions and version of social security and its health care.” As much as Professor Markowitz seeks to help develop his students ability to learn and think critically outside the classroom, opportunities outside the classroom are equally as important. 

While many students think primarily of internships, there are other opportunities that are available to students as well. Research opportunities are also available to students, an opportunity that helps a student branch out, “Students in their undergrad years, if they can work with a professor on a research paper project or conduct research for their classes, that is a big opportunity and advantage. In other words, they’re working on a paper and have a wide range of themes, but develop over time where your interests are.”  Traditional internships are always available to students. The benefits to those are clear, “But also: not just research, but doing work within organizations or on campaigns, getting involved in various ways in politics;  there’s a lot of opportunities for that.” There was also an emphasis on how lucky students are to have three major cities (New York, Washington DC, and Philadelphia) all within relative proximity to campus for tangible hands-on experience. Opportunities are boundless to those who look for them, with the staff helping students find positions for them to not only grow in, but find success as well. With both the Rowan Institute for Public Policy and Citizenship (RIPPAC) offering internship opportunities and the College of Humanities & Social Sciences offering a wide variety of internships, the possibilities available are varied.  Rowan’s study abroad program also adds a layer of depth to the chances that students can create for themselves by immersing themselves in the cultures they’ve spent time studying in the classroom. 

As much as Professor Markowtiz sees opportunities for students’ growth within their own fields of study, he also believes that students should expand their horizons by taking classes outside of what their area of focus is. Undergraduate studies provide students with the opportunities to explore a variety of interests, “First of all, even before selecting, but also after selecting a major, they should take a wide range of classes and explore. We’re one of the few countries on the planet, historically one of the few countries where you have a liberal arts education and you can take a range of classes and just take something in art or biology just because you want to learn about biology.” But when picking classes, students should not just choose randomly, but pick based on how it could relate to future careers, “If they go into law, then political science is a good major, but then the question is, ‘What kind of law might they be interested in?’ They don’t have to decide for sure, but if they are randomly thinking they might want to go into corporate law, then doing a minor or CUGS (Certificates in Undergraduate Studies) in something in finance or business makes sense. If they want to go into family law, then maybe doing a minor in psychology makes sense.” Finding a balance to broadening your horizons and narrowing down what a student is key to academic success. 

Professor Markowitz is standing in front of the board with his hand out stretched lecturing to his students.

Rowan’s political science department gives students the tools they need to succeed through lessons taught in the classroom, to the doors that lead to the professional world. When asked about what makes this university produce graduates who are so competitive, Professor Markowitz was quick to give credit to his colleagues, “We have a lot of faculty, especially in our College of Humanities & Social Sciences, who research within these fields. Most of them are at the high levels in their particular sub-field; they’re specialized. They are experts and they’re among the top experts in the broader fields that they’re in.” The staff aims not just to research for their own benefit, but to also help students stay on the cutting edge of information, to help them stay competitive in their fields of study. Professor Markowitz is not wrong when he says, “They’re not someone who is never interacting with undergrads and they don’t know how to talk about their research topic in everyday terms. We have that great mix, we have a dozen people or so in every discipline that have that kind of specialization and expertise. For the price tag, it’s a pretty good deal.”

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Thomas Ubelhoer, sophomore political science and international studies double major

Q&A With a Senior Public Health and Wellness Major

Theresa Bennett stands outside her internship at Inspira Health Network with their logo behind her.

Public Health & Wellness Major Discusses Her Passion for Public Health & Wellness, her internship and professional goals Senior Theresa B., from Trenton, NJ (Mercer County) joined Rowan through the Rowan Choice program, a partnership with community college RCSJ that allows students to live on Rowan University’s campus while taking 24-30 community college credits, which […]

Career Options for Public Relations Majors

Stock image of a woman happily holding a megaphone to share a message.

Rowan PR chair, student and alumni shed light on ‘what can you do with a public relations degree?’ Rowan Blog contributor and senior public relations major, Natalie D, shares a first-person perspective on potential career opportunities within the public relations industry. After interviewing several individuals, from peers to professors to professionals, she delves into the […]

Behind the Lens: Our Favorite Summer Shots

Dramatic sunset photo over the athletic field with the marching band on the field at Rowan University.

We’re lonely in the summer without you, Profs. Welcome home! Here are our photographers’ and videographers’ favorite shots, stories and moments from this summer:

Four Rowan University alumni stand holding a Rowan flag on a rock in Delta Lake in the Grand Tetons.
#RowanEverywhere, a few Rowan alumni shared this pic with us from Delta Lake in Grand Teton National Park in Wyoming. Go Profs!
Rowan University marching band with a dramatic sunset behind the drum.
Introducing Pride of the Profs, Rowan’s new marching band. This no-filter sunset was from just last night.
Three Rowan University students work in the community garden.
Fighting food insecurity with homegrown produce, the Community Garden is for all! They donated 75 pounds of produce to the on campus food pantry, The Shop, this summer. Story here.
A Rowan University student engrossed in work, with a line of toy dinosaurs in front of him.
Dinosaurs aren’t just for kids. In this story and video on the class Breathing Life Into Fossils, Thomas talks about paleoart.
A Rowan University faculty and student work in a blueberry field for research.
Blueberry fields forever … using math to predict crop yields for farmers, this video highlights hands-on student research.
A full half-circle rainbow over Engineering Hall at Rowan University.
Rainbows for dayssssss after summer storms behind Engineering Hall and Rowan Hall. (Notice the reflection creating a full-circle rainbow.)
A Rowan student wraps each of his arms around one parent and pulls them in for a hug.
How adorable is this family? We’re launching a parent portal with helpful info for new college parents, and a Rowan blog series just for parents and families.
A Rowan University student intern at NASA standing with his arms folded across his chest with the NASA building behind him.
It isn’t rocket science … until it is. Benjamin landed an internship with NASA and our team traveled to Washington, DC to put together this video on his experience. How cool is that?
Bunce Hall at Rowan University with the 100 banner in between each column to celebrate the university's centennial.
Celebrating Rowan’s centennial. Happy 100th birthday to us!

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 Finishing His College Career Strong With a Summer Class

Jonathan stands outside his workplace with the Inspira logo behind him.

Today, we meet Jonathan P, a senior biological sciences major from Williamstown, NJ (Gloucester County), here to talk about his experience with taking summer classes at Rowan and how it’s been beneficial to him.   Jonathan enrolled in Intro to Biochemistry this summer at Rowan. As it relates to his experiences in the class, Jonathan […]

Finance & MIS Major Interns at Campbell’s Soup Co.

Landon stands in front of Bunce, decorated with the 100 year banner.

A glimpse into hands-on learning for a finance and management information systems major Landon N, a senior double major in management information systems and finance from Mullica Hill, NJ (Gloucester County), gives some insight into his experience taking summer classes at Rowan and his summer internship at Campbell’s Soup Company. Landon wrapped up two online […]

Master in Teaching Grad Reflects on Her Journey

Madelynn smiles at the camera.

Today we feature Master in Teaching graduate student Madelyn O. from Washington Township, NJ (Gloucester County) who recently completed her studies. Madelyn pursued her master’s degree immediately following her undergraduate studies. What’s been the defining points of your academic career here, anything at all that stands out to you in particular? Well, my academics, like […]

Taking Summer Classes from Home in Argentina

Valentina performing in Sabrina Vargas' Senior Project in Spring 2023

Rowan Blog contributor & international student, Valentina G, a junior double majoring in dance & marketing with a CUGS in sustainable urbanism from Buenos Aires, Argentina shares her experience with taking summer classes through Rowan University. Being an international student, I am spending a portion of my summer break back at home with my family […]

Sports Communication & Media Major’s Path to the Big Leagues

A student standing in front of a Major League Baseball work desk.

Coby O. a sports communication and media major from Toms River, NJ (Ocean County) who will graduate this fall, details his incredible experience as a social media coordinator for Major League Baseball. As a sports communication and media major (Sports CAM), Coby hones interests that span the fields of radio, television and film (RTF) production, […]

Sleep Hygiene Tips for Better Rest and More Energy

Jean posing outside on Rowan's campus.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Jean C., an MA in School Psychology program graduate student Being on a college campus, it is common to see classmates and friends struggling to […]

Dance Major Progress Through Summer Study

Dramatic lighting on Jordyn's back during a performance.

Rowan Blog Contributor, Jordyn D, a junior double majoring in dance & elementary education with a CUGS in writing studies for educators and a John H. Martinson Honors College Concentration from Quakertown, Pennsylvania (Bucks County) shares her experience with taking summer classes through Rowan University. When I started at Rowan University in fall 2021, I […]

How Autism PATH Program & College Compass Supported Julie

Julie sits in front of Science Hall with yellow flowers in front of her.

Leader in Supporting Students With Autism, Rowan University Offers Free Program Many Universities Do Not Have [Editor review and edit November 15, 2024.] We amplify all student voices, all year-round. To be featured, please contact rowanblog [at] rowan.edu. Today we feature Julie G. (she/her), a rising junior computer science major from Morris County, NJ. Julie […]

Travel-Loving Night Owl Thrives in Summer Classes

Sophia smiles at the camera with her hand on her hip.

Today, we feature Sophia L. (she/her), a junior commuter student from Philadelphia, Pennsylvania. Sophia is a Music Industry major with a Business Concentration, a Modern Languages & Linguistics major with Spanish and Italian Concentrations, Entrepreneurship & International Studies minor, and a CUGS in Entrepreneurial and Independent Media. She is here today to describe her experience with summer classes […]

Bridging the Gap Between the Art and Business Worlds

Isabella smiles in front of the Creatives 230 sign

Today we feature a first-person perspective from Isabella Shainline, a rising senior English Education major, photography minor, and John H. Martinson Honors College student from Pitman, NJ (Gloucester County). Isabella co-founded Business Hall’s Creatives 230, which is an interdisciplinary learning lab for creatives and entrepreneurial students. Creatives 230 started as a pipe dream. In my […]

First-Year Student on Finding Her Path at Rowan

Close up of a smiling Kayla.

Meet Kayla M, an exploratory studies (undeclared) major, and member of the Women’s Rugby Team. Kayla just completed her first year and is from Galloway, NJ (Atlantic County.) What is Exploratory Studies? “Exploratory studies means that you do not have a set major; you’re exploring what you want to do. You have the opportunity to […]

 Connor S. From Student to Political Operative

Connor talks to two people.

A proud graduate from both the Political Science and Communication Studies departments, Connor S.’s segue from student to professional illustrates the impact of leveraging classroom learning, internships and networking to successfully launch a career. As a young grad from the local Gloucester County, NJ, area, having graduated four years ago, Connor’s story shows how “local […]

Caffeine Consumption in College Students

Suzie is standing in a pavilion and smiling at the camera.

This article is part of a running series with Rowan University’s Wellness Center This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Caffeine seems to have become an inseparable part of being a college student. The most common ways to consume it are through coffee, […]

#PROFspective: Devon C on Living with a Hidden Disability

Devon Coulter posing by the trees near Bunce Hall

Today, we hear from Devon C, senior biological sciences major from Williamstown, NJ (Gloucester County). Devon is sharing her story of living with an invisible disability. Would you mind sharing your experience with your disability? “I have a rare invisible disability called Idiopathic Hypersomnia. The best way I can describe it to someone is that it’s […]

Reflecting On My Student Teaching Internship Experience

Rowan master's in education student teacher Lucas is sitting at a desk leaning on his hand.

Known for its education programs, Rowan University student teacher shares his perspective In this first-person perspective piece, graduate student in Education, Lucas T. of Gloucester County, NJ, discusses the arduous trials of being a part of something bigger than higher education – being a part of a teaching internship. Throughout his experience as a student […]

Triple Major Making a Diff in Conservation

Jenna Grace is posing inside of the Scotland Run Nature Center, wearing a gray sweater, looking into a tank

Today, we hear from graduating senior Jenna G., a triple major in Community & Environmental Planning, Environmental & Sustainability Studies, and Geography, all within the School of Earth & Environment. From Stratford, NJ (Camden County), Jenna works at Scotland Run Nature Trail in Gloucester County, NJ. What is your experience like with being a triple major? […]

Interdisciplinary LAB: Co-Founder’s Story

Isabella Shainline posing in a work space.

Today, we hear from Isabella S, a junior English Education major, Photography minor, and John H. Martinson Honors College student from Pitman, NJ (Gloucester County). Isabella co-founded Business Hall’s Creatives 230, which is an interdisciplinary learning lab for creatives and entrepreneurial students. “Last year, my photography professor Jenny Drumgoole and I went over to Business […]

Redefining Beauty: It’s Time to Normalize Body Image

Riya Bhatt poses for a portrait.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Body image deals with how an individual perceives themselves, how they think about themselves as well as how to view themselves when looking directly […]

A Closer Look At PULLA Tracker and its Founder Siena Rampulla

Rowan University Psychology major Siena stands underneath the art installation Time Sweeps by Discovery Hall.

Siena Rampulla is a senior student here at Rowan University, originally from Holmdel, NJ (Monmouth County). Siena is a Psychology major, with an honors concentration and a minor in Journalism.  When asked to share more about her major, Siena explained she originally planned to go on the pre-med track, which was a long-term dream of […]

Why Self-Advocacy Matters in College (And How to Practice It)

Sedrick is playing Uno with friends and is smiling at the camera.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   More times than not, whenever we’re experiencing a personal hardship of some kind we tend to retreat into our shells like a turtle and let the issue continue to persist […]

Overcoming Overthinking: Ways Students Can Cope

Kathleen is sitting on a bench at Rowan while the sun is going down.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Do you ever find yourself in a quiet setting trying to get some work done but there is just a little voice in your head saying a million things at […]

#PROFspective: A Closer Look at Music Education and Jazz with Jovan Rivera

Rowan University student Jovan Rivera posing inside of Wilson Hall with a saxophone sitting in front of a piano.

Today, we are hearing from Jovan Rivera, a junior Music Education and Jazz Performance major and transfer student from Trenton, NJ (Mercer County). Could you share a few on-campus activities, clubs, sports, or events that you’ve attended so far? What was your favorite, and why? I am a part of the Photography Club, Esports Club, […]

Jasmine Hull’s Journey to Improving Healthcare

Rowan University Public Health and Wellness major Jasmine stands outside Rowan's Business Hall.

Today we feature senior Public Health and Wellness major Jasmine Hull (she/her) from Mercer County, NJ. Jasmine is living on-campus after transferring to Rowan from Stockton and is a first-generation college student. Here, she gives us some insights into her major and favorite experiences at Rowan. Why did you choose Rowan? Larger sum of transfer […]

How to Build Healthy Friendships As a College Student

Kye is standing in front of Business Hall and smiling.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Kye Binik, law & justice studies major Friendships in adulthood can be difficult to navigate especially when it comes to recognizing a healthy friendship versus […]

Rowan University Biological Sciences Major Mia Shute Shares Her Aspirations for the Future

Rowan University Biological Sciences major Mia Shute writes on a whiteboard in the lab.

Today we feature sophomore commuter-student Mia Shute from Mullica Hill, NJ (Gloucester County). Mia is working towards her bachelor of science degree in Biological Sciences, as well as an Honors Concentration within the John H. Martinson Honors College. Mia is here to tell us about her college experience and aspirations within the Biological Science field. […]

Fadi Khan Talks About New Beginnings

Biological Sciences major Fadi Khan wears sunglasses against a nighttime sky at Holly Pointe Commons.

Today we feature student leader Fadi Khan (he/him) of Pleasantville, NJ (Atlantic County). Fadi is a senior Biological Sciences major and lives on campus in Holly Pointe Commons, where he is also a Community Assistant. A first-generation college student, Fadi shares with us his perspectives on life, his major, and getting the most out of […]

Benjamin Busler: Rowan Engineering Major Interns at NASA

Electrical and Computer Engineering major Benjamin Busler is representing Rowan University this semester as a Pathways Intern with NASA’s Goddard Space Flight Center in Maryland. Benjamin, a junior from Somerset County, is among a select group of students nationwide in NASA’s Pathways program, which offers internships and a direct avenue to future employment with the […]

PROFspective: Kristiina Castagnola on Athletics and Graduate Assistantship

Kristiina Castagnola poses in front of James Hall.

Today we feature Rowan Global graduate student and student athlete Kristiina Castagnola (she/her) from Voorhees, NJ (Camden County). Off the field, Kristiina is a commuter studying for an MA in Higher Education and works as a graduate assistant for the College of Education. On the field, she has become one of Rowan’s most decorated student […]

Senior Adrianna Blake Speaks Out

Rowan University Health and Physical Education major Adrianna is standing out front of the PROF logo in her basketball gear.

In this edition of #PROFspective, we learn of the the viewpoint of senior Health and Physical 
Education major
Adrianna Blake of Bayonne, NJ (Hudson County). In our conversation with Adrianna, we discuss with her as to how her unique Rowan experience led the way for her discovering what her future in physical education means. 

What goes into being a Health and Physical Education major here?

Being a Health and Physical Education major means a lot to a lot of different people. For myself, I went into the major more so thinking of the health aspect. I grew up to be a really intuitive eater. I’m one of the people that you’ll see in the grocery store looking at the back label making sure there’s no gums or corn fructose syrup. I want to implement more longevity, taking especial care as to what individuals are putting into their body and noticing the difference in their everyday life.

Rowan University Health and Physical Education major jots down notes inside a gym.

Health and physical education is essentially teaching students to build healthy and sustainable life habits. Whether that be through nutrition, your mental and physical health or as I stated earlier, creating healthy life habits, it’s our duty as future educators to remind these kids to make sure they implement all of these different lifestyle habits into their life. 

How did you come into Rowan?

When I first came into Rowan I was actually a Law and Justice major. I was obsessed with “Criminal Minds” in high school and I had envisioned myself as this FBI/detective character. Eventually, I figured out what kind of work that entailed and that I would have to take it home with me. I figured it would be too much for me to handle. So, I looked into the education field.

I’ve been playing sports all my life and I figured health and physical education would be the right fit for me. It was a mix of trial and tribulation. I had originally gone in as early elementary from, from what I believe was Kindergarten to grade two or three. Elementary ed was from grade three to five and I remember realizing that I didn’t want to be put into this box where I’m stuck teaching only a specific age or grade level for the rest of my life. With physical education, which is K-12 certification, it gives me more leeway to test the waters and broaden my own perspective. 

Rowan University Health and Physical Education major Adrianna can be seen helping a student out with stretching.

What is your coursework like being a physical education major?

I had actually just come back from Concepts of Creative Dance and HPE. I had taught a lesson where I was this tree going through all of the four seasons. It’s a lot of creativity and adding your own originality to the lessons that you’re teaching. In my opinion, it takes a lot of planning and formatting and can be a bit on the tedious side. But overall, I feel that the concepts that we want to get across can best be accomplished through the energy that you, as the educator, bring to the class. You can have a stellar lesson plan and meet all the criteria on paper, but if you show up to class and have low energy or just not familiarize yourself with the students, they’re not going to be as responsive to the material as they’ll just be reading it off like a piece of paper. 

What is your involvement on campus like? Are there any specific clubs or organizations that you’re a part of? 

So I’m part of the HP club and this semester I’ve been volunteering to do “Get Fit.” It’s an established program where people with disabilities come with whomever, such as their parents or guardians, and get assistance with weight training.

For many people with disabilities, they do not receive a well-rounded physical education. However, with “Get Fit” we create a safe environment. It’s easier to feel comfortable in a room where you’re able to relate and empathize with other people, especially more so when you have a support system and people that want to see you succeed. Our participants give us progress worksheets that we fill out every week so we can see their progress. 

What sport(s) were you involved with when you were in high school? How did this inspire you to later become a physical education major? 

Another reason I had thought physical education was a good choice for myself was because of my athletic background. In high school, I was a triathlete, I was involved with soccer, basketball and threw shot put and discus in track and field. On the latter, I had thought it was almost crazy that I was involved with throwing. I had started my sophomore year and I ended up being exceptional at it. For myself, I had really gotten so proficient in throwing through technique and not just the raw physical aspect of it. All of my background in sports had given me inspiration to go into the physical and health education major. I’ve had so many great figures in my life that eventually I want to be on the coaching side of things. 

I had actually come into Rowan to play basketball my first year. Unfortunately, four days into my second year I had torn my ACL around four days before the season had started. Health and physical education really had played a part in changing my perspective as a whole. I understand why there is a stigma with the major and how it can be perceived as being solely focused on sports, but it is so much more than that. And obviously, physical activity helps with longevity and putting you in a better mood, enhancing all these great things. But you want to make sure that you’re also working on your mental health and being mindful of what you consume and put into your body as well. 

Rowan University Health and Physical Education major Adrianna can be seen on the basketball court with friends smiling inside Esby Gym.

How has tearing your ACL affected your going into the health and physical education field? 

I would say it has. Tearing my ACL was more so of a mental injury more than anything. I was kind of down for a bit. I wasn’t able to do the normal things that I’ve been doing since I was six years old when I had first started participating in sports. It was definitely hard on me. I feel like health and physical education was that kind of linkage and gave me solace as to where I am now. I know my own limitations now physically but I also am aware of the other side of things. I can always coach and help other young students and athletes play the sport that I love. 

Where are you originally from and how has your transition been from there to Rowan? 

I’m originally from North Jersey. I grew up in Bayonne. For myself, the camaraderie has been extremely beneficial for myself since I’ve been on campus. The best comparison that I could give for it is that it’s been almost like a natural instinct where I knew that Glassboro was going to be home for a few years. I feel like it was far away from home but not too far. I’ve still had my dad be able to come down and visit me down here. When I first arrived I do think there was a bit of a culture shock. I always knew North Jersey and South were super different but I remember just picking up on all of the different lingos when I first moved. The transition was still adaptable and now I can see myself staying down here for a few more years. 

What do your future plans look like outside of college in the field of education? 

For myself, there is still a bit of uncertainty. I don’t know if I’m going straight into a district and teaching after I graduate. But I do see myself coaching. I feel like I can bring about a very interesting perspective and would love to implement that into either coaching or physical education.

When I was growing up, my dad was a boxer and he actually won the Golden Glove a couple of times in New Jersey. My mom was a yoga instructor so I always felt as if it was natural for me to be as active as I am. What’s interesting to me nowadays is children who are struggling with mental health and how prevalent of an issue it’s becoming. You know, in this day and age there are so many different curveballs that are constantly being thrown at teachers such as social media, it makes it difficult to remain flexible. 

During my clinical experience there was one particular teacher, Michelle Thornton, who had stood out to me. Thornton had the students work on their mindfulness and had a class dedicated to meditation in substitute for a physical activity in their PE class. I had sat in on one of those classes and I was blown away. In one of the times I was observing she told me this story of this room that was originally a storage room and how the school had renovated it just for her. This room was heavily decorated and seemed so warm and welcoming; there were multiple different tapestries arrayed on the walls alongside string lights and different yoga mats. Thornton’s teaching method was incredible to me, she would talk with the students for 40 minutes just reminding and reassuring them that they were okay and that the classroom was a safe space for them to get anything that they wanted off of their chest. I think in my field, I want to implement something similar, whether that be a yoga class instead of a volleyball lesson or a mindfulness class instead of something. 

Rowan University Health and Physical Education major Adrianna can be seen at "Get Fit" and is coaching another person how to use a machine.

Can you discuss with us the importance of mental health in connection with physical health? 

With physical activity, it boosts your endorphins and stimulations you; but, that’s not everything that occurs. Mental health is something that we forget to exercise and work on. As a society, I feel like we’ve grown as its become more of a goal that we want to reach to be happy by working on that part of ourselves. For myself, this is especially important for my own set of values. The professors here at Rowan do a great job at implementing health and wellness just as much as the physical education aspect. 

With your ACL injury, you stated that it became more of a mind injury, how were you able to heal yourself mentally and continue to keep moving forward? 

Going back to my personal injury, it was a big blow. Something that had helped me a lot was journaling how I felt every day and keeping track of the progress throughout the injury. It’s an extensive recovery lengthening around over nine months. Even after the recovery process you can still feel some aches and groans from the area. No matter how much I tried to focus on the physical aspect and get back to playing sports, I knew that I couldn’t rush the process. The mental block was especially draining. I had to face the fact that I might not be able to go back to playing sports.

Because of my experience, I want to remind students that if you ever go through such an endeavor, whether it be injury or anything else, I want to remind them that it’s good to have grit and have that drive to get back but to also be able to take a step back and let your thoughts settle about what had just happened. It’s important to recognize these type of thoughts, recognizing trauma is a huge task in itself, especially at a young age, students may not think of that possibility of not being able to play a sport again. 

Of course, it may seem a bit outlandish to someone who has never played sports, but I can understand why someone may think it a bit extreme. However, to that person, whether that’s a student or athlete, these types of injuries are prone to causing trauma and be detrimental to their life. Right now I’m learning more about these trauma-based injuries and as a teacher, we have to be aware of the signs of it. Noticing patterns of lack of effort, attendance, and depression, lets you as an educator put that hand out to help students going through bleak times. 

What’s an interesting aspect about physical education that you didn’t know until you took a course on it?

I’ve talked about nutrition a lot so far but something that was really eye-opening to me was school lunches. I want to be that voice to persuade the school or district that I’ll be at and let them know how processed students’ lunches are. 

I also remember in high school that the football team that we had was the only team that had taken weight training seriously. In connection with my own injury, I tore my ACL and the doctor’s and people involved all had thought that it was my hamstring that had torn because it was so weak. Naturally, women have weaker hamstrings than men. Women are more quad dominant while men are more hamstring dominant, which is why you may see more ACL injuries in women. When I tore my ACL they had wrapped it up and I was even able to go to a Halloween attraction that night. I had surmised that everything was fine but when I woke up the next morning, my knee was the size of my thigh. From that point I knew something awful had happened.

This was also a great learning point for myself. Throughout that process of physical therapy and the read to recovery, a lot of emphasis was placed on growing the muscles around the knee such as the hamstrings, quads and glutes. Growing up, I had no idea that was even a thing. I hadn’t got involved with weight training until I came to Rowan my first year where it was mandatory for the basketball team to have 5 a.m. lifts. I can reflect on that now and think of how bizarre it was to have something so important such as weight training and have it neglected. You have the usual sports that are heavily involved with weight lifting such as the wrestling and football team but it goes beyond that. Women should also be doing the same thing to ensure maintenance of the body as well as prevent injury. 

See our video with Adrianna here:

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Story produced by:
Lucas Taylor, English education graduate student

Q&A With a Health & Science Communication Major

Sedrick Golden is a junior student here at Rowan University originally from Pleasantville, NJ (Atlantic County). Sedrick is a Health and Science Communication major with a minor in Public Health & Wellness. Sedrick is breaking down barriers as a first-generation college student commuting to Rowan after transferring from Atlantic Cape Community College. On campus, he […]

#PROFspective: Civil Engineering Student and Clubs Enthusiast Kayla King

In this edition of #PROFspective, we learn more of Kayla King of Burlington County. Kayla is currently a senior and majoring in Civil and Environmental Engineering and in this excerpt we learn more of how Rowan provided opportunities to further her career as well as enriched her experience as a college student. 

What is civil engineering?

Civil engineering, to me, is the ability to design, build and construct all types of bridges, buildings, any type of infrastructure. Civil engineering also deals with maintaining all of that aforementioned infrastructure When you’re on a job site you’ll see that it’s not just all the construction workers that you see building things. It’s also all the design teams, consulting teams, the land surveying teams, there’s a bunch that goes into all of the different infrastructure that we see today.

Rowan University Civil Engineering major Kayla works on a project inside the concrete lab in Engineering Hall.

What made you choose engineering and more specifically civil engineering?

I’ve always known that I wanted to be an engineer; my father was actually in the construction industry growing up. My father was an ironworker, to put it into perspective, those are people that you see climbing all the high rises, putting up all that steel. Later in his career he switched into becoming an operating engineer with Local 825. I’ve always had a background in construction, which has influenced my decision, but I’ve also always loved math and science.

I was always a problem solver, I love to answer questions and come up with solutions with intricate questions or challenges. I’ve also really enjoyed engineering diving, that is something that I’ve learned all the way back in eighth grade. I would say that  because of my upbringing and just familiarity in the construction industry I’ve gotten some inner niche details within the industry. So I’ve just kind of always known that I wanted to do civil engineering.

What goes into civil engineer diving? 

They’re basically commercial divers, they do not have typical scuba equipment but you do have something similar to the whole helmet. There are a lot of intricate differences such as how you don’t have the air tank on your back it’s fed into a line to you. Throughout the dive, you have a tagline throughout. With civil engineer divers, these people are the ones that kind of will go in anything that has water. They’re certified to be able to go underground, and they end up taking special care into noticing how things are down below and then report that information to the people up above. That’s how they’re able to do underwater inspections on timber piles on bridges or foundations. So it’s really nice. It’s an interesting thing that a lot of people don’t know about.

Civil engineering major Kayla (left) and another student work on a project in the concrete lab in Engineering Hall.

What made you choose Rowan initially?

Rowan is close to home, but not too close. I’ve also been very fortunate to get a lot of scholarships to go here. Rowan has an incredible engineering program. In my opinion, it’s got to the point where you cannot even argue that it isn’t. I believe we’re 15th in the nation for the last year for our civil engineering program. So I’m very proud to consider myself to soon be a Rowan graduate.

Describe your experience here.

So I’ve been involved in everything since the start of my freshman year. I have been a Chamberlain Student Center building manager and before I did that I had a position working at the Information Service Desk.

Outside of work-related aspects, I’ve been involved in the Wrestling Club, which is something a lot of people wouldn’t think of. I had met a friend freshman year and we became really close. I kind of pinned him in his freshman dorm room and I’ve been going to the club ever since.

I’ve also been involved in various other clubs throughout my time on campus. I am ASCE president and have been for the past two years. Before getting that position, I was the senator of the club. I’m also involved with women’s engineering. I used to hold the workshop chair position as well as the senate chair position for that club as well.

What does ASCE stand for, and what does it represent? 

ASCE is the American Society of Civil Engineers and it is a worldwide organization. The ASCE national has different student chapter branches where we are able to compete in various different competitions with other regions of schools. So for example, we are hosting the ASCE Region One metropolitan symposium from April 21 to the 23rd this upcoming year. There is a lot of excitement around it because of how so many different students can get involved in it. The competition has a bunch of different challenges and tasks such as making things like concrete canoes with surveying competitions. It’s a whole bunch of things to help facilitate fun and learning at the same time.

Could you provide some insight on what went into Women in Engineering? 

WE (Women in Engineering) was definitely a club that I enjoyed being a part of. I wasn’t as involved as I have been in comparison with ASCE just because ASCE is more directly geared towards my major, so I decided to give more time towards that. But WE was definitely a great thing because it was under the I triple E which is the electrical engineering, Electrical and Computer Engineering major club. And I just like WE slightly better than SWE (Society of Women Engineers) throughout my time here because I feel like the individuals that WE had were more personable while SWE was definitely more professional. So it kind of depends upon what you were looking for at the time. In my case,I decided to go the latter route because I wanted to make more friends. They also had really good baked ziti at the time. 

Profile picture of Rowan University Civil engineering major Kayla.

What is it like being a woman in the engineering field? How would you say your experience has been so far?

I love being a woman in STEM. I like the fact that I’m constantly expected to do less, because then I always do more and there’s always an element of surprise. I’ve grown accustomed to hearing things such as “What the heck? Where’d this come from?” I like to be able to prove myself and my worth.

So, talk to me about your most influential professor here.

So the most influential professor for me would definitely be Dr. Douglas Cleary. He’s a great teacher. You get an introduction to him in your freshman or sophomore year. Dr. Cleary has courses where you deal with statistics, which is a really fundamental civil civil engineering course. Right from the start, you definitely understand that he’s a professor who’s looking out for your best interest. As time went on, I got more involved with ASCE and I spent more time with Dr. Cleary and I definitely can say he is one of the best professors here.

The camera is panned in and zoomed in on what Kayla is working on.

What are some of the clubs that you’ve been involved with like? 

I’ve been a part of a  slew of different clubs. One of the ones that I’ve been involved in throughout my time here is ASCE, WE and SWE, but there are a million other different ones like Tau Beta Pi, which is an honor-based introductory society. For Tau Beta Pi, it’s invitation only, which is really cool. I’ve also been a part of the Rowan Environmental Action League, which is something where if kids are interested in the environmentally friendly side of civil engineering, it’s definitely a way to give back to the community and participate in a lot of campus cleanups.

We also have EWB, which is Engineers Without Borders, which is a club where a lot of the students can have opportunities to go out of the country and be able to work on small different tasks to help the communities there. Another club is 3D PC. So this one’s not technically engineering-based, but it is something to keep an eye on, because a lot of civil engineers might have some like niche interests. So say if they want to build something themselves, 3D PC allows you to print your own personal designs. You also have NSBE, which is the National Society of Black Engineers, or SAME which is the Society of American Engineers.

When you’re here at Rowan in my opinion I think you should try and give every club that you might be interested in the chance. In my experience, a lot of my peers were doing the same thing and it gives you the chance to separate yourself from others, they’re gonna be the things that get your name out there.

Being a part of different clubs and associations is gonna be the way that professors know you. And professors obviously have had their own life, their own network. So it’s really important to make sure that you are involved in the clubs, because it’ll set you apart from everyone else.

Kayla (pictured in center) and a group of her classmates are listening to the directions of a professor.

What are your goals for the future?

I would love to end up becoming an engineer diver. If that falls through I’d also be open to the idea of becoming a construction project manager, I don’t necessarily have a direct path right now. I’m in a place where I have a great amount of internship experience. I’ve done an excellent amount of work during my time at Rowan. So it’s kind of just kind of where life takes me so far.

What impact do you wish to have on the world?

I would love to be the “know it all” answer for everyone. That’s what I kind of did at Rowan, just being involved in everything. That’s what I really like to do is just being a leader and  being able to help anyone, no matter what it is. Even if I don’t know the answer, I would love to find out and help you with that. So that’s why I’ve always enjoyed being a part of all the clubs because of all the different mentoring opportunities that they include, there is definitely a great way to foster more relationships, and therefore more networking opportunities for a better job in the future.

What’s one piece of advice you would give an incoming freshman?

I would say don’t give up and keep your head high. You know yourself best. So if it is something that you want to do in regards to a club, Greek life, or if it’s something that you’re not sure about and you say you want a friend to go with, that’s ok. You don’t need a friend. Do it by yourself. You have the confidence. 

See our video with Kayla here:

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Story produced by:
Lucas Taylor, English Education graduate student

How Law and Justice Major Keshawn Porter Stepped out of His Comfort Zone

Rowan University Law and Justice major Keshawn Porter stands in front of the Rowan arch.

Today we feature Keshawn Porter, a Law and Justice major from Essex County, who shares how joining on-campus clubs and organizations changed his Rowan experience for the better. Could you tell us a few on-campus activities, clubs, sports or events that you’ve attended? What was your favorite, and why? I am part of the Black […]

#PROFspective: Senior Lauren Cooper Says “Opportunities for Molecular and Cellular Biology Majors are Endless”

Rowan University Molecular and Cellular Biology major Lauren conducts research inside Discovery Hall.

Lauren Cooper is a senior here at Rowan University, from Sussex County, NJ. Lauren is majoring in Molecular and Cellular Biology (MCB) along with her minors in pre-medical and chemistry.  Why did you choose Rowan? I chose Rowan because it felt like home when I stepped on campus. I loved the size of the school, […]

Teaching with Heart: A Future Educator’s Path in Literacy and Learning

Rowan College of Education student Isabella stands next to the Reading Clinic room inside James Hall.

Today we feature Isabella Muchler, a junior in Rowan University’s College of Education. Isabella, a dual major in Elementary Education and Literacy Studies, hails from Franklinville, NJ (Gloucester County). She enrolled as a transfer student, having attended Rowan College of South Jersey at Gloucester. Could you share a few on-campus activities, clubs, or pre-professional activities […]

#PROFspective: An Introduction to Tammy Nguyen, Leadership and Social Innovation Major

Rowan Leadership and Social Innovation major Tammy stands in front of James Hall.

Today we feature Tammy Nguyen, a junior in Rowan University’s College of Education. Tammy, of Camden County, NJ, majors in Leadership and Social Innovation and is also pursuing a Certificate of Undergraduate Study (CUGS) in Access, Success, & Equity for Educational Innovation. Please share an “aha!” moment you’ve had within your major that made you […]

From Class to Cape Resorts: Alivia’s Internship

An image of Congress Hall where Alivia interned.

Today we feature senior Alivia DiNorscio (she/her) from Bridgewater, NJ (Somerset County). Alivia is an on-campus resident and first-generation college student majoring in Supply Chain and Logistics, having transferred to Rowan University from Raritan Valley Community College. She discusses the major with us here along with the internship she recently completed with Cape Resorts in […]

All About Accounting with Senior Jacob Rodriguez

Jacob reads from a laptop, seated in Business Hall.

Today we feature Jacob Rodriguez, a senior Accounting major from Hammonton, NJ (Atlantic County). Jacob is a first-generation college student who transferred here from Rowan College of South Jersey in Gloucester County. We featured Jacob in a previous story as part of our Hispanic Heritage Month #PROFspective series, which you can read here. Could you […]

Mental Health In Your First Year of College

Rowan students walk down Rowan Boulevard, laughing with each other.

Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Summer Slusarski, psychological sciences major The first year of college is both exciting and terrifying. You are moving away from home, gaining a sense of […]

Benefits of Being a Pet Owner

Three dogs enjoy the warm weather on Rowan Boulevard.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Owning a pet comes with joy that radiates through the owner’s body when they come home to see them waiting at the door. The love […]

How 3+1 Student Rebekah Feinberg Is Pursuing Both Medicine And Law

Rebekah is working on a desktop computer at Rowan College of Burlington County.

Today we speak with Rebekah Feinberg, a senior who is a part of the 3+1 program with Rowan College at Burlington County (RCBC), majoring in Biological Sciences with a minor in Law and Justice. We discuss her dedication as a student as well as her new role on the 3+1 team, assuming the position of Alumni Trustee on the Board of Trustees for the NJ County Colleges Council, and becoming project manager for the upcoming RCBC Science Slam.

What inspired you to pursue both Biological Sciences and Law and Justice?

In high school, I knew I wanted to go into medicine. Going into college, I knew I wanted my major to be something in the sciences, whether it was Biology or Chemistry. Typically with a traditional pathway, your major is Biological Sciences. So, that’s why I’m in the major I’m in right now. 

I had declared my minor this year for Law. It was because last year, during a domestic violence event at RCBC that I spoke at, I actually met with Burlington County’s Prosecutor’s office, and they offered me an internship. I declined it because I had other things going on, but that really sparked my interest in Law and understanding how exactly Law and medicine are connected through healthcare policies, medical malpractice. So that’s why I have my minor — I figured it would definitely help me once I’m in a hospital to really give my patients more of a well-rounded form of care because I will be knowledgeable in a field that [they may not be] expecting.

Are you currently involved in any work or volunteer opportunities regarding your fields of interest?

Currently, I’m starting a 3+1 position. I will be working in the 3+1 offices at RCBC, and it will be the 3+1 Rowan team who is stationed at RCBC. I will be the office assistant and advisor to some of the students, mostly pre-medical. My duties are mainly to assist the advisors and the staff in the offices, whether that’s through certain projects or being passed down students that they feel I could give advice to.

Also, I am assuming the position of Alumni Trustee on the NJCC (New Jersey County Colleges Council). That was a peer nomination by the Director of Marketing from RCBC, Greg Volpe. He peer nominated me since I was Alumni Trustee on RCBC’s Board of Trustees and I had fulfilled my term for the year. So, in that position, it’s voluntary and I can continue to advocate for the betterment of the student body at a state level instead of at a county level. We bring up student concerns from our campuses as well as discuss financial budgeting issues, such as more grant funding for research or for incoming freshmen. It’s more of, how can we help our students get an education if for some reason they’re financially not stable enough to?

I currently just assumed the position of project manager for the Science Slam, which is run by the RCBC STEM department. I am working directly with the associate dean of STEM — her name is Dr. Tiffani Worthy, and together we are recreating the essence of the Science Slam that RCBC has now done for the past three years. This event used to be marketed towards elementary/middle school kids to get them interested in the sciences and show them that, regardless of your gender, your race or your ethnicity, you can pursue a career in science, and it’s fun.

This year Dr. Worthy and I are looking to market a broader community, so we’re not only going to involve elementary school and middle school, we’re going to include high school students as well as our own college students. It’s going to be a very big event. We’re going to have experiments for the kids, advising will be there, 3+1 will be there, and it’s going to be a very market-friendly event to promote not only science, but for pursuing either RCBC or Rowan. It will probably be some time in early April.

Rebekah sits on a bench on the campus of RCBC.

How has the Rowan 3+1 program shaped your experience both as a student and now as a member of the advising team?

As a student, going into the program I had absolutely no idea what it was. I found out about the program by sitting on one of the park benches that had 3+1 advertised on it, which is really ironic. But, going into the program, it has opened up so many doors and opportunities to not only advance my undergraduate career but also propel me into a successful post-grad career, whether that’s through connections or through the experiences I was able to gain. The entire program has just made me a better student in my opinion. If I was not a part of the program I don’t think I would have excelled to the extent I have. 

Through this program, I was able to stay on with Service-Learning Scholars, which is a volunteering program at RCBC. I was able to stay with them for three years instead of two, which also allowed me to implement a Little Free Library on our campus. I was able to work at our food pantry 2 ½ years, I was able to just do a lot for long periods of times that I just wouldn’t have been able to do if I stayed there for only two years. Since I haven’t started the office position yet, I can’t really say how it’s going to shape me, but I can predict that it’s going to be very satisfying helping my peers in that role.

Rebekah on computer at Rowan College of Burlington County.

What inspired you to join the Board of Trustees for the New Jersey County Colleges Council? 

After completing my term with RCBC’s Board of Trustees as Alumni Trustee, it was a year term, and coming out of it I really enjoyed seeing how the policies of the college are not only implemented but created, and how exactly that impacts the students. I thought it was really important to maintain having my voice at that level as a student perspective. So, I didn’t even know it was a thing, and then when I was peer nominated and informed of it, I immediately took the position just because now I’m volunteering at a state level to advocate for the students, and I will always advocate for the betterment of the students.

I’m not that type of person where if I see something that’s wrong or can be done better I just look the other way — I want to fix it and really just try to make everything inclusive and equal. I want to make sure everyone has an equal opportunity and are equally heard. 

Do you have any plans to continue your education? If so, what are they?

Yes, I do have plans to continue my education. Currently, I am going through the application process for medical schools. I applied to both M.D. schools and D.O. schools — M.D. is allopathic and D.O. is osteopathic, there are two pathways of medicine. So, I am currently going through the process, which is primary application, secondary application, interviews and then acceptances. Of course, within those points of contact you can get rejected.

I essentially would like to be a cardiovascular surgeon, which is why pursuing medical school is necessary. If I don’t get into medical school this cycle, I plan to then pursue a master’s program in the interim year between now and having to reapply. The master’s program I will be pursuing will most likely be a highly specialized one, whether that’s medical anatomy or medical physiology. Something that will showcase that I am dedicated to medicine. 

In medical school, if I get in, I will be pursuing a dual degree program. So it’s either going to be M.D. or D.O. for the medical degree, then I am also looking at getting an MPH, an MBA, or a JD. So, for the MPH (Master of Public Health,) that will help me because as you age in the medical field, there will come a point in your career where you can’t perform surgeries because your dexterity and visual acuity declines. So in order to save myself in the future so I can still work in a hospital, the MPH will allow me to assume an administrative position. If I pursue the joint MBA, it will help me if I want to open up my own practice, because there’s a business side to that. The JD is actually a law degree, so I would be a doctor and a lawyer, but I would probably specialize in medical malpractice so it is still connected to healthcare. I just haven’t decide which one I actually want to pursue yet.

Front of Votta Pavilion on the campus of Rowan College of Burlington County.

How has your experience with Rowan shaped where you are now and what you wish to pursue? 

My experience with Rowan through the 3+1 program has shaped me to be a student who strives to do more than the bare minimum. I’m consistently trying to go above and beyond to not only meet the basic requirements, but to exceed past those and just really develop myself and my career. RCBC and Rowan University have given me the opportunity and the support to do so.

I plan to become a surgeon so having that level of support at the position I’m in right now as an undergraduate is something I appreciate, because some people don’t have that support.

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Story by:
Marlee Neumann, radio/TV/film major

Photos by:
Francesca Chiabella, Marketing intern at RCBC

How to Prioritize Your Wellness As a College Student

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Part of a series with Rowan University’s Wellness Center, this collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.   Written by Wellness Center intern Riya Bhatt, biological sciences major One of the biggest challenges as a college student is the workload of assignments, exams and other extracurricular involvements. Many […]

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Rowan University HCI contributor Alexa leans on a friend, laughing.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. College is a tumultuous period of transition. Many students go from living at home with their parents to the newfound freedom of living alone. […]

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Students walking on a grassy path behind Wilson Hall.

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Josh Echandia on Sales Internship at CobbleStone Software

Today we speak with Josh Echandia, a senior Marketing major from West Creek, NJ (Ocean County). Josh switched from an Education major to Marketing at the end of his sophomore year. Within the last semester, Josh worked as a Marketing Intern for CobbleStone Software, a contract management software company. He also works full-time as a sales representative for Best Buy. He discusses his decision to switch majors, his internship experience and how working in the field cultivated a love of marketing and sales. 

Why did you choose Rowan to study Marketing?  

I originally came to Rowan to be an Education major focusing on the Math Education route. That just ended up not working out for me because I did not really enjoy it. After about a year, I switched to Physical Education and then after another semester, I switched to Marketing. I had already been working at Best Buy for a couple years prior to going to Rowan, so I was already in the sales field a little bit; I thought marketing would be a good fit. I loved Rowan as a whole, so I didn’t really care what my major was. As long as I was still a student here, I knew I was going to be happy. 

What are your future plans and what is your dream job for working as a marketing major?

After gaining some experience in the business field, I discovered that I really liked the sales aspect of things. Whether that is business-to-business or business-to-consumer sales, I would love to try at all. I’m really not set on one specific job title or position. 

Marketing is a big part of sales. Within the field, you must be able to advertise what you’re selling and target what market you’re striving for. That all plays a massive role in the sales world. I know that I want to incorporate what I’ve learned in marketing and couple it with sales.

Josh Echandia.
Josh Echandia

How did you seek out the internship opportunity for Cobblestone Software? 

I went to networking events at Rowan. They were so cool. I loved talking to all the different companies there and learning about the various opportunities you could have. The first internship that I actually applied for was CobbleStone Software. They stood out to me because they were in the technology field. So I decided to apply, and it worked out well.

What did you learn from interning at CobbleStone Software? Can you talk about the pros and cons for working hybrid?

I’ve been working full-time on top of being a student since I got into college, but going from regular retail work to an internship was a change of pace. Working for CobbleStone Software made me slow down and think about applying what I’ve learned in class to what I’m doing in a real-life professional setting.

Being in a hybrid setting helped because when I started the internship, I was in the office three days a week, and on two of those days, I had class right after work. So I felt like I was always running from work to class. Once I adjusted to the hybrid setting, it made my life much easier because I could work from home comfortably. I already had a desktop setup, so it just worked out perfectly.

After transitioning to a hybrid schedule, I was able to get to class on time, and I was able to eat in between. I was truly able to structure my day around my work and school obligations.

What was your role at this internship, and what did you do on a daily basis? 

As a sales and marketing intern, we were responsible for making pre-calls for our sales advisors. Essentially, we were calling to see if they were interested or open to the market for the software we provided, just contract management, sorting contracts and auto-billing contracts. We were trying to sell our service and our software to other companies.

It was very interesting. And there were a lot of companies that I never would’ve thought they were working with, like [a local grocery story chain], for example. So it was interesting to see how real-life applications work in these settings.

What were some of your biggest challenges that you faced as a Cobblestone Software?

CobbleStone Software was very helpful in the whole process of becoming an intern and going through my day-to-day. My biggest struggle was adjusting to an office setting rather than making in-person sales connections.

Because I’m very personable, I think one of my most significant assets includes communicating with people in person. So being over the phone was a little challenging to get used to. Beyond that, everything was easy to adapt to, and CobbleStone made it very easy to adjust. So I would say the biggest struggle for me was just the change of pace and change of setting.

What was your biggest takeaway from Cobblestone Software? What was the best thing you think you’ve learned that you will be able to utilize in your future endeavors?

This response is more general, but internships teach you what real-life business is about and whether you want to be in specific fields or not. Without being so broad, I realized that CobbleStone taught me about employee engagement and employee appreciation.

Our software is not an easy thing to learn. And it was tough for a lot of us when we first onboarded to pick it up. However, the leadership team and all the people above us made the transition much more manageable. And through that, they gave us a lot of employee appreciation and were extremely curious about taking feedback from us. They made it apparent that we were at the forefront of many of their decisions. It made me feel appreciated and heard.

Do you have any advice for sticking out during the application and interview process of applying for internships?

One thing that I never really paid attention to until I started my junior year was the resources that Rowan offers their students. Especially within the College of Business, there are so many resources for you to be successful, and the only way to get those resources to the full extent is to apply yourself to them. Make sure you attend networking events, even if it’s not a class requirement, because you may find your next potential boss. Networking is key.

You may find some of the best friends through these networking events, too. It is essential to take advantage of what the school is providing you. Not only is it making the most of your tuition cost, but it’s also making the most out of your experience. Being engaged with your professors and being involved with the clubs associated with your major are ways to make the most out of your college experience and prepare you for your future.

Josh smiles whiles walking down a stairwell inside Business Hall.

How has your experience working at Best Buy and being active at Rowan in various social and athletic clubs helped prepare you and develop your skills for your professional endeavors?

My experiences within Best Buy and the social and athletic clubs at Rowan all help me develop skills and qualities that will only benefit me in my professional life. For example, being the President of the Wrestling Club opened my eyes to being a leader in general. With Best Buy, I was in management; this gave me a little bit of retail management experience.

Being the president of a club kind of opens you up to many different things, like the structure of leadership, balancing tasks, and even time management. For example, I have to delegate to my e-board certain things that must be done within the club. Everything I have learned from my job at Best Buy and my experiences made available by Rowan can efficiently be utilized in my future.

Did you experience any unexpected parts associated with your major? 

So I started to piece together many connections between education and marketing. It was kind of weird because when I went into marketing, I went in with a sales-person mindset. And for me, education was just another form of selling; instead of selling products and services, it is like you are selling information.

I didn’t know how much depth and development there was in marketing — targeting different markets and being able to adapt to various market changes like that. So I never really thought about it. And that was not only interesting for me to see, it [showed] how I wanted to learn through marketing and what I could do with it afterward.

Josh sits holding two business textbooks and smiling inside Business Hall.

What was your favorite part of your major so far? 

Honestly, my favorite part was being able to learn and now utilize Canva. Canva is an application like an Instagram editor or a video editor, and it is pretty cool to make custom logos through. It’s pretty much a design portfolio that you can use online. And we were taught to use it for different projects and assignments and marketing principles, and it is a tool I have been using ever since I started learning about it. I utilize it for the Wrestling Club, my accounts and professionally. 

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Story by:
Natalie DePersia, senior public relations major

Photos by: 
Ashley Craven, junior radio/TV/film major