This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. When a friend comes to us with a problem or if they seem in distress, our first immediate thought might be to try and […]
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Beyond the Classroom: How Two Students Blend Art and Science
In this edition of Beyond the Classroom, we discuss the founding of the ArtSci Symposium with Terry Nyugen, who recently graduated from the Biomedical Art and Visualization program, and Naman Srivisvatra, who recently graduated from the Biological Sciences program. While at Rowan, Terry was president of the Neurodiversity Club; Rowan Blog featured her in this interview. In our discussion with Terry and Naman, we learn of their ambition to blend the lines between art and science in order to create a more inclusive and understandable message within research exhibits.
What drew you to Biological Sciences? How do you think your program helped you transition to Biomedical Art and Visualization?
Naman: For me at least, I picked biology mainly because I had an interest in it for such a long time. I mainly picked biology because it serves as an intersection point between a lot of different fields. I was mainly interested in the ecological and environmental side of it. At some point, I had chosen to pursue medicine but at the same time keep the same interest in environmental and ecological sciences.
With the medicinal aspect, there are parts of it that involve a lot of complex molecular biology along with other aspects that deal with organic chemistry and various other “hardcore” sciences. The Biological Sciences major presented the opportunity for me to get both of those things without having to compromise schedule or taking multiple majors.
The reason I ventured into Biomedical Art and Visualization was because of Terry. Terry had introduced me to the program back in our freshman year. I always had an interest in visual arts, so to me it seemed like a perfect fit where I get to practice science while also working in visual arts and communicating science. At the time I had thought this to be such a unique opportunity that I would not get anywhere else.
How did you two meet?
Terry: We met each other freshman year and quickly became friends. Naman just so happened to be in a practice room in Wilson Hall, and I just so happened to be getting ready for a concert that day. We started to introduce ourselves and we found out that we were both pre-med students and an untold bond was formed! That’s how we just got to know each other.
I didn’t really have a lot of pre-med friends at the time and I was looking for them. Naman and I got acquainted and we started signing up for classes together. From there our friendship just kept growing as we started involving each other more in each other’s lives.
How did you introduce Biomedical Art and Visualization to Naman?
Naman: The way that I had found out about the program was the day we met when I was in the practice room. I did a lot of musical work as well, I was heavily involved with the Jazz Studies program and Terry was in Classical Piano. The day of that concert I was looking over the program booklet of the concert. In that booklet, it showed all the different names of the students that were involved in the concert as well as the major that they are affiliated with. When I saw Terry’s name and the major next to it, Biomedical Art, I had thought to myself, “I’ve never heard of that, especially at Rowan”. I started to do some research on my own and I found out that it was an entire major. I proceeded to ask Terry about the major and the different types of stuff that are involved with Biomedical Art and Visualization. I found an interest in it and then that following Fall semester I started taking those classes.
How did you (Terry) and Naman get involved with Biomedical Art and Visualization?
Terry: In high school I had a lot of different learning issues and curves that I had to overcome. For me, learning visually was a way for me to get the information and ingrain it into my brain. The reason why I specifically chose Biomedical Art was because deep down, I wanted to pursue medicine in high school but I didn’t have stellar performances. I still wanted to stick with science but not commit to it. My strengths were in art and I found ways, especially towards my senior year, to combine the two ideas.
My parents were the ones who found the Biomedical Art and Visualization program. My parents saw my efforts and wanted to find the environment that would put me in the best position to succeed. Even when I took AP Studio Art in high school, my portfolio was based around this idea of combining science and art. It wasn’t until I actually decided to commit to Biomedical Art that I found out it was much broader than I had previously anticipated. It deals with educating and creating different avenues of communication and not just creating beautiful illustrations.
Essentially, I chose Biomedical Art to help teach myself scientific information without outright saying “I go to medical school!” Eventually, once I feel more confident, I’ll say that. I had a love for art but also didn’t want to give up on the rigors of science classes.
What clubs/projects are you two directly involved in right now?
Naman: In the past, I was a founder of the American Physician Scientist Association, which was one of the main components of the ArtSci Symposium. Our goal was to help incorporate more vigorous research into medicine. A lot of the time with students that are going through the process of applying to medical school, they really do not have any scientific research experience. It’s not a prerequisite, but it is nice to have.
A lot of my friends, especially during the Covid period, were struggling to find space at labs and weren’t able to get the experience they needed for applying to medical school. And so, I had started working on setting out on an organization on campus that was dedicated towards getting students into research. For a lot of the time, what we figured out what was happening was that it was the students who did not feel comfortable directly reaching out to figures such as research supervisors. With getting into labs, it more than likely comes from word of mouth. It’s direct communication.
Especially since the pandemic hit, research took a huge blow. The pandemic created almost a vacuum, there were students who were actively looking for labs to participate in and you also had students who were leaving; there was no bridge between the two to get students into the labs.
I wanted to create an organization that was dedicated to helping students obtain the research experience that they needed, whether it was for medical school or just if they wanted to pursue science on a deeper level. That was one of the big initiatives that I had here at Rowan.
Naman: Another one was my protein work over at MIT. Although it doesn’t directly involve Rowan, I still did a majority of the work on that here at Rowan as well as using a lot of the skills that I had learned at Rowan as well. What we did was look for new ways to communicate science. In this process called protein solidification, it was becoming more and more popularized by scientists and faculty members at MIT. I took an interest in it immediately.
As someone who has a music and science background, I thought that my perspective would bring an interesting way to communicate molecular biology. What we did was, it was me, Terry and a couple other of my buddies who were actual music majors and we sat down and looked at the different sequences of protein. Proteins are built out of these tiny pieces called amino acids and there are 20 of them total. We were able to categorize all of these different amino acids into musical notes. Each of them correlates to a different note and what we did was string all of the different notes together into a musical composition.
There’s a level of artistic literacy that is needed to get this to work because of the sheer amount of musician skills needed. I will say it was extremely complex mainly because you get a random string of notes and it was our job to make a cohesive composition out of it and make it sound coherent. We did a lot of work on that, the first time we started on it was back in 2020.
That was for the American Society of Microbiology. The society was doing a bit of an art contest. They had expanded the different forms of submissions that they would accept and so my friends and I saw this as our chance. We sat down and wrote up a composition and even filmed a music video for it. We did not win, but we did manage to get into the finalists category; which, I’ll take! After we were done that one, the following year we saw that MIT was hosting a conference that was built around biological communication and new ventures into science. We sat back down and decided to start back from scratch. We went back at it and selected a new protein, solidified it, and got all of the musical data to start writing our piece for submission. We were planning on actually driving up to Boston, but with covid that really put our plans in awry. It was held virtually but it was a really good experience to be able to talk to so many different people from that area and get an idea of their thoughts when it comes to different projects and ideas. I’m planning on going back again this year. Our group really wants to keep our ideas fresh so we’ve been thinking of integrating new ideas with the project like animation or even being able to communicate how our thought process worked.
Could you tell us about the initiative, ArtSci, that you two co-founded?
Terry: It started off when we were having lunch outside the student center. I had approached the idea to Naman and said, “What if, and hear me out, we have a symposium where we revolutionize how research posters are presented?” We wanted to figure out a way to change the way in which research posters had been incorporated up to this point because at the time we were learning about having creative outlets for communicating certain things.
With research posters, we wanted to change the foundation of it and have them more focused on communicating the desired message in a more effective manner within the mathematical and graphic design portion of posters. For myself, I remember looking at the examples in classes versus the things that I see in the Science Hall.
I would just wonder what happened if you know, the traditional signs were posted? This mindset was an idea that came up before but it wasn’t as developed as we would have liked it. When I approached Naman with the idea I remember saying, “I really think you can do this.” I knew of Naman’s strengths and I knew that we both had skill sets that would complement each other as well compensate for our own weaknesses. After that lunch we decided to work together from then on.
Naman: The original idea was something that was proposed a year or two back. We wanted to hold our own research symposium. But at the same time, because we cater to such a broad range of research, we were very self aware and questioned as to how we can make this interesting or something new. The main research symposium that was held on campus had been canceled for the past two years due to Covid, and the person that ran it, Dr. Gregory Hecht, had retired. So there was this vacancy and we saw that kind of as an opportunity to capitalize on.
Naman: During our discussions of the research symposium we knew that we wanted to make it unique in some way because a lot of the supervisions that are held on campus are a one-and-done type of ordeal where you make your poster, present and then you’re done. For both Terry and I, we wanted to put some sort of spin on it, something that would help people actually understand the message of what is trying to be conveyed.
If you go to a standard research symposium it has a lot of texts, a lot of diagrams and a lot of graphs. You’ll be standing there and trying to absorb all that information from somebody who’s not from that specific field which only makes it increasingly more difficult in such an arduous environment. If you’re looking at multiple research posters in the same day, that’s a lot of information for anybody to take in; so, we wanted to distill that process down and make it easier for anybody and make it more accessible for people from all backgrounds to understand the work that’s being put forth by the researchers and the artists.
Our rationale for this idea was to pair together scientists and labs with artists and graphic designers so that two to come can come together and sort of create posters and presentations that effectively communicate the type of work that the researchers are doing in a cohesive and synthesized manner. We sat on that idea for a long time. Before we could get to the point where we wanted to be we had to do a lot of pre-planning. Any idea after thinking critically on it is exceptional in theory, but the nuts and bolts of the idea is extremely intensive. For us, we had to think of ideas such as “Where is it going to be held and when is it going to be held? How much is our budget going to be? Where are we going to spend the money? How are we going to spend the money? How can we get other organizations at fault to potentially either help out, either on the artistic or the scientific aspects? What are additional sources of funding? What are other concerns?”
As most Rowan students know, the university is continuing to get larger within the most immediate sense as well as its general presence. We saw this as a potential joining of the Rowan University students and Glassboro community where people of all backgrounds regardless of circumstances can come and appreciate the work that other researchers have done in an accessible manner. For us, we wanted to make it so that anybody can walk in. Our whole goal was to make it so that even someone as young as a sixth grader can walk in and understand everything that’s being presented. This is a very unique opportunity for us to get engaged within the local community, specifically Glassboro and the different communities around it.
There was a lot of planning that we did and there were a lot of people that helped us out along the way. The team ended up being close to around 15 people. We had divvied up the work where there were volunteers who were strictly involved with just the planning committee. Thankfully, our head of volunteers, David Lee, did a lot of work in organizing potential volunteers who were there for both setup and teardown. David and his group helped with reaching out to different departments and finding different sorts of researchers, as well as people who can sort of help us out in this heavy endeavor. We did a lot of work in just [getting] the word [out] on our project and letting both communities know that the symposium was happening.
You previously stated that accessibility is one of your core values. What made you come to this realization that the current standard of art and scientific diagrams are not as accessible as it should be?
Terry: I think one of the core motivators for us that I forgot to mention was this whole thing sort of was born out of the tension that was between health care and politics that sort of arose from the pandemic. With some people, they shared their own opinions such as not wanting to get vaccinated or not wanting to wear masks for several reasons, such as personal values and beliefs. Although people are allowed to think what they wish, there’s also a degree of not really understanding the scientific aspect of why it’s so important to have this certain action be done as a community.
There are some people you won’t be able to convince no matter what, but there are some who are willing to listen, as long as they understand what you’re trying to communicate. There is an abundance of research that’s being done and a lot of times, you don’t hear about it. Because for instance, you either don’t understand the ideas that are being argued or the information just isn’t accessible. For us and ArtSci, we want to sort of have a centralized place where the research was going to be presented in a way that people could easily understand it with no exclusions.
You two provide an interesting perspective with Biomedical Art, what made you think of incorporating art into your studies?
Terry: For me, it’s always been about how easily you can communicate things. If you think of an art museum, or even like a location such as the Natural Science Museum, everything that you see there, you’re not going to see paragraphs and paragraphs of texts. Instead, you’re going to see vibrant exhibits, diagrams and models which are all presented to help visually communicate what the researcher is attempting to argue or convey. At these sorts of spots, you’re not going there to read articles on whatever it is that they are presenting, instead it is presented in a physical concept. A lot of these creative disciplines are very linked to the way we think and the way we talk and the way we communicate with each other. If I say the word apple, you’re not going to think of the word apple; you would think of the actual physical object associated with the word.
Things like that are very important. Just in the way that we communicate as people, presenting things in a way that’s like all very technically correct, in terms of, you know, lots of text, lots of figures, diagrams, and statistics, it doesn’t always immediately click in terms of like, what’s actually being presented and it being completely understood. For myself, I’ve had experiences like this happen such as when I was sitting in a lab meeting, and I was being shown tons of graphs and charts. At the time, I was listening to my lab mates discuss the research that they were doing and I zoned out completely. I had no idea what they were talking about, even though everything was written I had retained none of the information. This is something that I face on a day-to-day basis, but with creative disciplines, it delineates from this monistic way of thought.
How do you feel as if you’re going to adapt and integrate new ideas into the art side? What is the vision like for that right now?
Naman: That’s a great question for our future team. They are very much interested in expanding our original vision. I will say our first plan was a little bit delusional and a little bit naive. We were thoughtful in our planning, but we were overshooting the hell out of it. But I think the new team realizes the mistakes that we made because the people who were on the new team also worked on the old team.
The new team was there to watch which steps we took in order to actualize our original vision. For example, the new team is already aware of hiring more people to help out with communication, because there are plenty of scientists and researchers at the University, but there’s not enough people to actually sit down and communicate the ideas. So being able to have a more diverse group of people to communicate that research to me, is very important.
Like what you see?
Story by:
Lucas Taylor, graduate English education
Photography by:
Ashley Craven, sports and communication major
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Bio Major Gains Experience Through Internship
With this release of Beyond the Classroom, we discuss with Biological Sciences major, Daniel Cruz Garcia of Cumberland County, and learn more of his summer experience as an intern for the Cumberland County Health Department. In our dialogue with Daniel, we discussed with him some of the different responsibilities that he was given and how this has shaped his path for a future career in the health field.
What was it like finding your internship with Cumberland County Health Department?
I was about to graduate from Rowan College of South Jersey and I had landed this internship. I just heard about it in February and was really looking forward to going to the Office of Career Advancement and talking with them. I remember addressing them and saying “I’m about to get my associate degree, what career options do I have?” It’s a very difficult aspect of the college experience that I feel as if a lot of people don’t really get until you reach that point; what to do with your degree and what can you do. At the time, I didn’t really know intuitively what my options were, but I just saw the opportunity and I knew I wanted to explore the different options that were available to me.
Because of that, I was pointed in the direction of my internship and got to be in the environmental division. The Office of Career Advancement was extremely helpful in the way that they bridged the interaction between myself and the Health Department of Cumberland County.
After our first few conversations, the Cumberland Health Department kept in touch with me and they set up an interview. After all of that they called me back and said, “We’re gonna go with you since you’re interested.” I was really ecstatic.
Did you know at all about the Cumberland County Health Department? Was there anything in particular that really stood out to you?
Back then, I was thinking about signs when I saw the job description. I’m in charge of monitoring and bathing beaches. My job consists of collecting samples from these beaches and then sending it to a lab to get tested to see if it is suitable for swimming. At the time I had thought it was really cool just to do some hands-on work out in the field. Going into my internship I had figured that it’d be a good experience to work in an office and go out into the field to work.
Another cool part about the internship was that I got to take those samples to a lab, I thought it was really cool and thoroughly enjoyed the process of it. This internship was a great opportunity for myself to see if environmental science was something that I had wanted to pursue.
The health department at Cumberland County has several different programs and different services they offer. At one sector of the health department they conduct multiple different clinics for covid, flu and even immunization. Especially for the beginning of the school year, kids need to get their vaccines all in order. During my time at the Cumberland Health Department I had conversations with some of the people from the nursing division. I was curious as to what their day-to-day operations were like and they had discussed with me some of the different roles that they all have such as healthcare as well.
My internship was incredibly diverse. I didn’t just get to see the environmental part of the department, I got to see the many different facets that go along with it. I didn’t think I would ever get to have an experience like this, but I’m forever grateful to be able to absorb so much knowledge and experience.
How has this internship affected your perspective on environmental science?
During my internship I had mainly dealt with the testing of bathing beaches but some of my other responsibilities consisted of investigating private walls. For example, let’s say hypothetically that somebody has a well on their property, our department would then go to that house and offer testing just to make sure that the private well under question is safe. With groundwater there’s always the chance of it being contaminated, whether that be through natural causes and leaks or even in some cases where someone maliciously pours something down it.
There are many different areas that the health department has thought of in order to reduce the chances of people getting sick from infected water. They’re very intricate in the way that they implement their plan and have thought of many different scenarios. For example, if someone were to pour something down a storm drain there is a chance for it to seep into the water that comes from the well.
As I mentioned before, testing fell under my responsibilities as well. I would travel to people’s houses and knock on their doors. I told them about our sampling program, and I offered them testing to investigate their private wells. I also got to be a part of the healthcare side of the department as well.
During my time with the health department I got to shadow some clinics for immunization for kids. I was caught thinking about both sides of the Cumberland County Health Department that I was involved with. I had thought that both sides had their pros and cons, but after a while I decided that healthcare was a better option. For the healthcare side of things, I had considered it to be very rewarding in its own way. They would directly help people. At these clinics you don’t need insurance, and they make it very affordable, but even if you do have insurance they also take it.
In my opinion just being able to help the public and uninsured patients is just really rewarding. During my time with them I had kept on thinking about how cool it was as a career and continued to feel more passionate about it.
What were the one-on-one conversations like when you were knocking on people’s doors and talking with them? What was that type of interaction like for you?
It was hard at first, I’m not going to lie. I remember the time when my supervisor had made me aware of the difficulty of the job. My boss had made it known to me that it was a hard job, but then also reassured me by telling me of how to make it easier. It takes practice, and practice is good for me especially by using my public speaking skills. It was hard because the residents weren’t expecting me to be there. I had to just knock on the door and let the resident know “Hey, I’m from the health department. We are investigating private wells in your area with our heavy sampling program. Would you be interested in checking on your property?” I tried to try to answer as many questions as I could but what I found out was that the more that I had gone up and knocked on the door to local residents, the better I was at communicating with them.
You find the system that works the best for you and create a format. For example, if a resident were to respond in a certain way to a particular question then I would already be thinking of a response that had worked before for someone that behaved in the same way.
Of course, people have different questions. As I went out to different houses there would be instances where somebody would ask me a question and I wouldn’t have the answer. It was those moments where I really felt myself grow and gain experience. I would often reflect on it and think “Ok, I’m gonna better prepare myself for the future in case somebody asks me the same question.” It was an ongoing learning process but right now, I feel really comfortable doing that right now. At first, it was just hard. Going out to people’s houses can be a very daunting task; going up to strangers and getting them to buy into what you’re doing and agree to be a part of your project.
But the work I’ve done I think is extremely important. Working and dealing with the public is great practice, especially if you’re thinking of going into healthcare like I am.
What was your main role with the internship?
As I mentioned earlier, we have six different lakes we monitor in the county. A normal day would be me coming into the office clocking and turning on my computer and checking my emails. Every Tuesday I go out into the field and I sample the lakes. We have county vehicles and I had my own to get to the different sites. Of course, It’s strictly for work purposes only. So I used that vehicle to go to the lakes to grab the samples. It’s very easy to get caught up with everything going on at the lake, I had always found it really cool afterwards to examine the small sample bottle. But there is a lot of groundwork that needs to be done afterwards. For example, I had to make sure to write down the time and location of where it was from and if there were any peculiarities with the scene.
Even with all that it really made my summer a lot more scenic, driving around and visiting all of these different lakes. One of the lakes that I visited was actually in my hometown so I was really familiar with it. But there were also plenty of times where if the Health Department hadn’t told me there was a lake in this specific area that I never would have known it existed. I was also in charge of monitoring and opening up the different lakes and beaches in the area. During Memorial Day Weekend, I tested and opened up the local lake. The lake went from being really empty to being filled with vibrant people within a week. It gave me a sense of pride in the fact that I did all of that.
So that was one of my one of my assignments. The other one was the private well test as I mentioned earlier. Whenever somebody buys a home there’s a real estate transaction. If the property has a private well, we require a mandatory testing just to make sure the private well is pristine and won’t cause complications for the new tenants. Everything is really thorough and keeps it all in check. Even in the case that somebody installs or repairs a well, we also require testing for that. In that process if we determine that a property fails or fails to meet standards, we would then go to nearby properties of the contaminated area to make them aware. Just as we do for knocking on people’s doors to see if they got their water tested, we do the same exact thing. We let nearby residents know that there is a contaminated property nearby that exceeds the maximum contamination level. We then follow up and inquire if they would like a water test completed and also let them know that it’s covered by our free water sampling program.
At the health department, we do a lot of work. We go to food places where we perform food inspections like for County Fair vendors. These vendors come in and sell their food and then we have to go there and perform a food inspection. Another popular place where we have to go is the local Little League because of their snack bar. We also perform inspections at tattoo shops. Tattoo shops need to be inspected by the health department just to make sure they’re using all the right materials and everything’s sanitary and then we can also oversee that process and make sure everything is in regulation. In one of my checks I was with one of my coworkers and when we were in this large development. The property was vast so the homeowners had hired landscapers to come in and do their yard work. With the health department we also have to check small businesses like this to make sure that the type of pesticides and chemicals that they are using is within regulation. We also have to check to make sure that these landscapers also have licenses to spray the pesticides just because of how dangerous it would be if anybody could spray a chemical into someone’s ground.
It’s public health so you deal a lot with the public. Like I previously stated, it’s great practice for developing speech and personable skills; there are plenty of instances where you might approach someone to routinely check their licenses or general wellness of the business and they will not expect to see you. You’ve just got to try your best. Try to explain everything from start to finish, because these people see you coming out of nowhere, and they’re like, “What the heck is going on? Who are you?” I did that a couple of times. For the majority the people are really nice and they give us all the information.
All of the intel that we obtained through our research is confidential, we don’t release it. It’s just for our records. A lot of these businesses and people have never had someone walk directly up to to them and ask them for these type of documents so it’s all about being personable and understanding in the situation.
What was the most important thing that has stuck with you so far in regards to your summer internship?
Definitely the programs they have at the health department. So they have the environmental division, nursing division, health education and the special child health education program. The special child health education program deals with helping kids with disabilities. I think that was pretty progressive and something that I’m glad is incorporated into the department.
Overall, the main goal of the department is just to promote health around the community around Cumberland County, and I just think that’s awesome because I think it’s community service. In a way, you’re helping the people around your community. You have divisions that deal with the beaches and even go as far as special child health education. And it’s anything in between that. You have aspects like clinics and inspections that are all focused on helping the community. You really do feel like you’re trying to keep everybody safe. And I think that’s the overall take-home message of my internship.
How has your experience with your internship set you up for the future?
I think that it definitely has put me in a great position. I’ve talked to different trainers and workers within the health department that have given me some much needed guidance that I wouldn’t get anywhere else. It’s not often where you find an internship that actively sets you out into the field and deliver samples to labs. My internship has also got me prepared if I ever somehow get into an office job. I’ve never worked in an office before, but it was worth the experience.
Like what you see?
Story by:
Lucas Taylor, Rowan Global student in Graduate English Education program
Photos by
Ashley Craven, junior sports and communication major
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Tell me about your internship. What was your day-to-day like?
I interned for the summer at Stantec, an architecture, design, engineering, and environmental science design and consulting firm. The company is based in Canada. The company had 23,000 employees across 23 countries. I was the graphic design intern for the summer, and it was an 8-week program. I worked 40-hour weeks.
I worked on a few different projects both within the Philadelphia office and with interns from across North America. I worked on two projects with two elementary schools in Philadelphia that are getting renovated and added to. One has an existing mural through the MuralArts program of Philadelphia, and I made designs for the new main entrance and cafeteria based on their existing mural. That school is in the very initial design phase and once they get further in with the client, they will present my designs to the client as possible design options for the space. I made designs based on murals that already exist in the other school, as well. On the second to last day of my internship, the people working on this project with me presented my designs to that client, and they actually went forward with my designs, which is pretty exciting.
I did a few smaller graphic projects for different proposals for different projects that people were working on and the intern-wide project. There were 91 interns from across North America on ten teams this summer, and we got paired with an organization in North Carolina that is creating a farmstead summer camp for people with learning disabilities, particularly teens and adults with autism. Five teams worked on each half of the property. As the only graphic design intern, I helped create the presentations and the final booklets that were given to the client and created renderings and animations of the final architectural plans. At the end of the internship, all 10 groups presented our work both internally to the broader Stantec community, and to the client. Throughout this internship, we also had groups and seminars on a variety of topics just for the summer interns, including a counter transition from school to the workplace or innovative technologies and urban planning and climate change adaptation and how they structure sustainability into such a large global company.
Can you tell us a bit about Stantec as a company?
Stantec has many offices that work independently of each other, but sometimes they collaborate. They do architecture, so just like any other architecture firm, they do large and small-scale projects, and then they have design and interior design areas where they work on architectural projects and individual consulting-type projects.
The Philadelphia office where I work didn’t have any environmental scientists, but some offices have environmental scientists that worked with the construction crews or different building projects such as making sure that they’re not getting rid of habitat for endangered species, working near wastewater treatments, or doing anything damaging to the environment. There are many kinds of people working in one company. It’s an all-inclusive firm for these different areas.
How did you find and secure this internship?
I first applied for Stantec’s Equity and Diversity scholarship last year, without really knowing who Stantec was or what they did. I ended up receiving the scholarship, and from there, they invited me to interview for an internship position. Stantec gives about 22 scholarships and from there they select some interns for the summer. During the interview, I met with the Senior Vice President of Design and Innovation of Stantec, the Director of the Office of the CEO, and one of the Principal Architects of the Philadelphia office, who ended up being my supervisor. I received the internship offer, and after school was out, I moved to Philadelphia for the summer.
How does this internship tie in with your major?
My major isn’t directly correlated with the architecture and design industry, but I found that a lot of the skills transferred into this internship as a graphic design intern. I worked a lot in software like Adobe Illustrator, Photoshop, and InDesign, all design software that I use in my classes. Often having to learn new software in my major helped me with learning AutoDesk, Revit, and Enscape that I used a lot during and needed for the internship. Having an outside look at a lot of the design problems my supervisors gave me brought a unique perspective someone trained in architecture might not have.
Do you have any mentors at Rowan that helped you with this internship?
There are a lot of professors and faculty on campus that I definitely have close connections with, but the two that come to mind are initially Professor Amanda Almon, who is the head of the Biomedical Art and Visualization department, and Professor Jenny Drumgoole of the Photography department. I know I can go to them with questions I have. They’re helpful and supportive and help me with applications and just creating a professional profile for myself. When I’m applying for these opportunities, they can help me along the way. Professor Almon, and Professor Drumgoole, having people like them push you to develop your skills and encourage you to apply for internships, and find new opportunities that you might have otherwise missed is important. The most important thing you can do is to connect with those professors. They’re the start of your network, and from there they can help you with so much more.
How will this internship help you achieve your career goals?
I might apply for a master’s program in scientific illustration. Many people in this field wait and do their master’s after some years of experience in the workforce. Ideally, I want to work in infographic design and scientific illustration. I definitely lean more towards the natural science side, rather than the medical side of the biomedical art program, whether that’s working for a museum, a publishing company magazine, like National Geographic or Nature, or something along those lines.
Through this internship, I gained a ton of new connections, met a lot of amazing people, and learned a lot. I went from living in a small town in Wisconsin to living in Philadelphia, which was a very good experience, and significantly different. Now I know I can feel comfortable living anywhere. I also learned new programs and new techniques that I might not have learned if I hadn’t taken the internship. I also learned how to communicate and talk to new people on all levels.
Do you have any advice for Rowan students that are looking for internships?
I would first reach out to professors who work in the areas that interest you and see if they know of any campus or external internships they would recommend applying to. Beyond that, look up companies and organizations in your field and see if they advertise internships on their website. If not, it’s worth emailing them to ask! Make sure you have an up-to-date resumé, and just keep applying. It’s discouraging to be turned down, but the more you apply, the more chances you have of being selected.
Now that you have completed this internship, what’s next?
I just received an offer for a nine-month internship (the duration of the school year) with the U.S. Forest Service. I will create illustrations and graphic design for a visual field guide to endangered species and communications about old-growth forests. It’s through the Virtual Student Federal Service program, so it’s a virtual internship.
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Story by:
Rachel Rumsby, senior communication studies and public relations major
Hispanic Heritage Month #PROFspective: Law & Justice, Psychology Double Major Katerine A. on Not Hiding Her “Personality, Culture or Heritage”
Today, as part of our Hispanic Heritage Month #PROFspective series, we feature Junior Katerine A. (she/her) from Bronx County, New York. Katerine is double majoring in Law & Justice Studies and Psychology. She discusses her Rowan experience, staying true to herself, and gives advice to future students. What is your student experience here at Rowan? […]
Internship Spotlight: Skyla Everwine’s Journey
Senior Rowan Blog contributor and Writing Arts and English major Skyla Everwine shares her experience working as a Grant Writing Intern for Project Little Warriors, a non-profit that practices yoga with kids in underfunded schools. As the spring semester was wrapping up, I decided that I wanted to find a summer internship closer related to […]
Angie Murillo Celebrates Hispanic Heritage Month
Like what you see? LEARN MORE Story by:Natalie DePersia, senior public relations major Photos courtesy of: Angie Murillo
Honoring Heritage: Meet Kyle I., History Student
Today, as part of our Hispanic Heritage Month #PROFspective series, we feature Senior Kyle I. (he/him) from Woodlynne, NJ (Camden County). Kyle is double majoring in History and International Studies, having transferred to Rowan University from Camden County College. He discusses his experience at Rowan, professional aspirations, and gives advice to future students. What is […]
Justin Sabio Reflects on Hispanic Heritage Month
Today, as part of our Hispanic Heritage Month #PROFspective series, we feature Junior Justin C. Sabio (he/him), from Vineland, NJ (Cumberland County). Justin is a first generation college student majoring in Public Relations, having transferred to Rowan University from Rowan College of South Jersey. He tells us about his experience as a Rowan student, his […]
Hispanic Heritage: Jazlyn Batista’s Journey
Like what you see? LEARN MORE Story by:Natalie DePersia, senior public relations major Photos courtesy of: Jazlyn Batista
Hispanic Heritage Month #PROFspective: Senior Biological Sciences Major Esteban Nieto on a “New Community” at Rowan
Why did you decide to attend Rowan University? I wanted something different, something far from home. A new community, you know? Getting out of my comfort zone. What has your experience as a student been like? It’s been pretty good, honestly. Overall, I do enjoy it here. It’s very different. What attracted you to the […]
Student Leader Jack Campanella Joins Robotics Firm
Today we feature Jack Campanella, a senior Electrical and Computer Engineering major with a minor in Computer Science and a concentration in Honors. Jack is a lab assistant and peer tutor, and he also serves as president of Rowan’s Robotics and Automation Society (RAS). He hails from Monmouth County, NJ. Here, Jack shares more details […]
Hispanic Heritage Month #PROFspective: Law & Justice Major Kathleen has “Dreamed Big”
Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Kathleen (she/her) from Perth Amboy, NJ (Middlesex County). Kathleen is majoring in Law & Justice Studies, having transferred to Rowan University from Rowan College of South Jersey. She discusses her experience at Rowan, professional aspirations, and gives advice to future students. What […]
Jacob Rodriguez Honors Heritage Through Service
Like what you see? LEARN MORE Story by:Natalie DePersia, senior public relations major Photos courtesy of: Jacob Rodriguez
Biology Major Aryana Marquez on Anti-Cancer Research
Today we highlight Aryana Marquez, a third-year Biological Sciences major with a minor in Chemistry. Marquez discusses her research with organic synthesis of cancer-treating pharmaceuticals, medical school goals, and being a woman of color in STEM. Why did you choose Rowan? I applied to 11 schools; I think I got into about seven of them, […]
Angelica Petroche on Support and Inclusion at Campus
Like what you see? LEARN MORE Story by:Natalie DePersia, senior public relations major Photos courtesy of: Angelica Petroche
Sports Comm Major Spencer Reyes Celebrates Heritage
Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Spencer Reyes. Spencer is majoring in Sports Communication and Media with a concentration in Radio/TV/Film and minoring in Communication Studies. He is from Old Bridge, NJ (Middlesex County) a first generation college student, and a transfer student from Middlesex College.
What is your student experience here at Rowan? Do you feel included? Supported? How so? Could you highlight an example or two?
At Rowan I most definitely feel included and supported by my peers. At first it was difficult to mesh in with others because I was a transfer student; however, it became a lot easier when I started to join clubs and organizations and some friends took me under their wings.
How did you find your friend group here at Rowan?
I found my friends through clubs and organizations.
Are you involved on campus? How so?
I’m one of the two sports producers at Rowan Television Network, produce games for Rowan Radio, I am an Admissions Ambassador, an active member of Lambda Pi Eta Honor Society, I play Club Hockey, and I work for Rowan’s Athletic Communications Department.
Could you highlight a Rowan classroom or campus experience that was inclusive and made an impact on you?
An experience that was very inclusive to me was when I helped RTN cover WrestleMania last year in the Pit. Prior to the event, I had limited experience on camera and production, but had watched wrestling growing up. Our Special Events Producer at the time taught me how to succeed at each position and the event was super fun, and I was awarded member of the week for my work.
Do you have a role model or mentor here at Rowan? Who are they and how have they supported your growth?
A mentor of mine at Rowan would have to be the Director of the Center for Sports Communication and Social Impact, Neil Hartman. He commended my work in the sports industry prior to transferring to Rowan, and allows for me to contact and meet with him frequently [to talk] about how I can progress my sports career.
What advice would you give to a Hispanic/Latinx high school student considering your major here at Rowan?
I would tell them that you don’t need to feel lonely or excluded as a Hispanic/Latinx student at Rowan, especially in the Sports Communication & Media major. Everybody gets along very well and invites new students with open arms.
What are your professional goals?
My professional goal is to become a professional sports broadcaster for baseball and hockey.
If you are open to it, could you share a little about your Hispanic or Latinx heritage?
I like to think of myself as a Caribbean blend, I’m half-Dominican (from my mom’s side), a quarter Puerto Rican and a quarter Cuban (both from my dad). Although I grew up in an Italian based neighborhood in Central Jersey with pizzerias on every corner, I never lost my heritage. I still eat rice and beans on a daily basis, cook my favorite Spanish foods and desserts, visit Elizabeth and Newark, and even my family in Westchester County in Miami, FL, which I highly recommend visiting if you want some authentic Cuban dishes without leaving the country.
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Story by:
Natalie DePersia, senior public relations major
Photos courtesy of:
Spencer Reyes
Beyond the Classroom: Marketing Major, Consulting Firm Intern and Rowan Social Media Student Team Member Zara Capone
Today we speak to Zara Capone, a Marketing major from Flemington, NJ (Hunterdon County). Zara finds value in attaining hands-on experience as a Rowan social media team member and Slalom intern. In the following article, Zara shares experiences within her university studies, internships and advice for incoming marketing majors.
What is your major and what inspired you to pursue it?
I am a marketing major. I chose a business major because there are many opportunities for full-time jobs after college and you can use the degree in so many different industries. I chose marketing, specifically, because I enjoy the creative aspect of it.
What are your career goals?
As of now, my career goal is to land a job out of college and to continue to build my skills in marketing. I don’t know exactly what industry I want to work in, but I always thought that working in the media and entertainment industry has always seemed exciting to me.
How do you think Rowan has prepared you for achieving these career goals?
Rowan has prepared me well for my career goals. The Rohrer Center for Professional Development has a lot of resources that students can utilize to assist them through their job search such as resume reviews, career fairs, and mock interviews. Rowan also provides students the opportunity for on campus jobs in the field that they’re looking to get into, which is great.
Why did you choose to study at Rowan?
I chose Rowan because I thought that they had a great business program and I really liked the campus. They also have a lot of opportunities for professional development.
Are you involved in any clubs or organizations?
Yes, I am in Alpha Sigma Alpha, a sorority.
How did you get started on Rowan’s social media team? What are your responsibilities as an intern?
I was hired to be on the social media team in June of 2021. I saw a post on the Rowan University Instagram page saying that they were looking for student workers to join the team, so I applied and got the position. My responsibilities include monitoring Rowan’s social media platforms such as Facebook, Instagram, LinkedIn and Twitter. During these shifts, I respond to mentions, comments, and messages. I also create weekly content for Instagram, Twitter, Pinterest and TikTok.
Are you currently involved in any summer internships? If so, what is it and what are your responsibilities?
I am currently working for Slalom, which is a consulting company. I am working as a marketing intern. I work with the marketing team in the New York City office. Right now, I am developing a social media strategy for them and I’m also assisting in the preparation of partner events. The marketing team hosts a lot of events so I’m helping them create the materials that they need.
How are these experiences contributing to your development?
I am gaining a lot of hands-on experience, which is great. Also, having these experiences have allowed me to see what aspects of marketing I’m strong in and enjoy. I am also meeting a lot of new people and building connections, which is really important.
What do you believe is an important trait for those pursuing marketing? Do you have any advice for people who want to go into the field?
Marketing can be broad since there are many different skills that go into marketing. Finding skills that you enjoy or are good at can help you tremendously when figuring out what type of jobs you want. Gaining as much experience as possible throughout college gives you the opportunity to do that. Another piece of advice is making connections and building a network. Having a network is extremely important for people trying to get into the field and can open so many doors for you.
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Story by:
Jessica Nguyen, elementary education and literacy studies graduate
Photos courtesy of:
Zara Capone
Hispanic Heritage Month #PROFspective: Law and Justice Major Cisley Calva on Taking Pride in Her Path and Culture
Like what you see? LEARN MORE Story by:Natalie DePersia, senior public relations major Photos courtesy of: Cisley Calva
Katarina Carmona on Diversity in Academia
Like what you see? LEARN MORE Story by:Natalie DePersia, senior public relations major Edited by:Joseph Conte, junior music industry major Photos courtesy of: Katarina Carmona
Larry Diehlman Writes for South Jersey Magazine
Meet Larry Diehlman, a senior Sports Communication and Media and Journalism double major with a German minor and Esports CUGS. Larry is a commuter student from Gloucester County, NJ and a columnist for The Whit campus newspaper. Here, Larry tells us about his summer internship with South Jersey Magazine and offers advice for future journalists.
How did you discover your internship?
I actually found it in an email from Professor Kathryn Quigley [chair of the Journalism Department]. She was sending all these emails about internships. I was looking through the emails, and I found the South Jersey Magazine internship. I saw the requirements, and I thought, “Ok, this could be good.” I feel like the work I do there is pretty good. I am so glad I got it.
What does your day-to-day look like at South Jersey Magazine?
It honestly depends on what the assistant editor of the magazine needs me to do. A lot of times I’m doing events and calendars. Sometimes I go online, and find events or whittle down articles or press releases she gives me, so we can put them in the magazine. Sometimes they’ll give me mini projects to do. Last week, she gave me an assignment. I had to go back and look at all the covers from 2016 to the present of one of our branches. For South Jersey Biz, I had a look back at the covers, and if they had a person or people on them, I had to write who it was and who they were for. We’re avoiding repeats so we can have fresh covers as much as we can. I know Dr. Houshmand was on there a few times. That’s the day-to-day. Projects, events, calendars and whatever they need me to do.
Have you learned anything new in this internship?
Yes. I’ve learned the power of editing, such as trimming down articles, what’s important in a story and what’s maybe not, at least for that excerpt. I’ve learned about using the power of research, looking up events, and seeing what’s relevant and what’s not.
I always work in a timely manner, and I always make sure I hit deadlines, but deadlines are always another great thing to practice. But I’ve learned a lot of good skills so far. I haven’t done too much of being given something to write about and going to write it. But I’ve been honing skills I’ve learned from journalism classes or The Whit. Those are what I’ve learned so far.
Has your experience helped you inside and outside of school?
I’m trying to learn things outside of the classroom. I got to a point where I feel I get it already in the classroom. I want to actually apply my knowledge to the outside world. With one semester left in college, I can finally take that next step into the real world, not worry about a book assignment due in a week. It feels so liberating to be outside of the classroom.
Why did you choose Rowan University?
Rowan was the first choice I had. It had the major I wanted. I knew some of my friends would be there. It was honestly close by. It was just everything I wanted, and the tuition wasn’t ridiculously expensive. If you go to other colleges, one semester over there might be the same price as two or three semesters at Rowan. All those factors were good. I got accepted to other schools, but I tossed the other two aside. I said, “I’m at Rowan.”
Why did you choose your Sports Communication and Media major, and then your Journalism major?
I’ve always wanted to do something in sports. I came into Rowan with a passion for broadcasting, but I guess over time, I realized maybe I didn’t have the broadcasting voice, so I pushed my way to the writing side. I know COVID took away certain opportunities, and there are only so many spots available, so I decided writing is more my strong suit.
Can you tell us about your column with The Whit?
I do a weekly NBA column called “Diehlman at Halftime.” I know it’s pretty popular on the site and in the column section. I talked about a variety of NBA teams, and I know that some of the other columns and articles that people do focus a lot on Philadelphia area sports, but I go through the whole rotation of the NBA. I praise some teams, and I mock teams. Sometimes I go a little harder on others, but I tried to throw some humor in there a lot. But I try to divide it into an introduction and then highlight low light and a random stat. It’s more my commentary, but I have statistics.
Did your work with this weekly column prepare you for your current internship?
Oh, yeah, definitely. We had to email the editor at South Jersey Magazine or wherever we were applying for a resume cover letter and writing samples. I think I had to submit either three or five. The samples I sent were from my columns. I noticed they were impressed. I think it definitely helped.
What are your future goals and career goals?
Before I started at Rowan, I said, “I want to be a sports broadcaster. I’m going to be the next Monday Night Football guy.” That dream plummeted, realizing that few people get that job, even those with the experience. Some people who actually played the sport don’t even get that job. I decided it would not work. I had to come to the writing side, and I’m like, “Well, I could cover a team, I could cover a league, the NFL and NBA are where I’m at.”
With The Whit, I have some NBA experience already. Now the traveling part, I don’t, but it will give me a starting point to show an employer I can turn things in on a weekly basis. I can also make fresh content, not just saying the same five things over again. That’s my ambition. But Neil Hartman has always told us, “You’re not going to get the ESPN job on day one.”
What is your advice for future students on internships?
I would say try to get involved as early as you can. There are some opportunities that you can’t get early on. For example, you had to be a sophomore to get this internship. So you might not get certain opportunities as a freshman, but in sophomore year and above, try to get as much experience as you can. If you’re getting emails about internships, don’t just delete them, actually open them and see what they’re about.
When you’re at the internships, just try to soak in as much as you can. Obviously, take nothing for granted. Be on time and do your work. Complain as little as you can. Just try to use everything you can, and maybe apply it back to the classroom. For example, if it’s a summer internship, I’ll take everything I’m learning right now. Then, I’ll go into the fall semester and say, “Okay, this is what I learned” and tie it in with what the professors teach us. Now, I’ll take that, and I’ll reapply it at my next opportunity. Then it’s just this one continuing cycle until you get a full-time job, and you’re working many hours a week. So definitely soak in as much knowledge as you can.
Final thoughts?
I guess it’s been a weird experience going through COVID during college and studying journalism. I was fortunate enough to graduate high school right before COVID, so my high school experience was untouched. In my second semester of college, COVID said, “Here is my time now,” so I had one real semester of college and then everything went south, having those two semesters that we’ll never get back in person. Now that we’ve made a comeback here on campus, it’s been an experience just learning to adapt to this major.
Journalism is certainly a major that was affected by COVID, especially with sports. But always learn how to adapt. No matter what major you’re in, and if you have to adapt and learn quickly, and also pace yourself as well.
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Edited by:
Rachel Rumsby, senior communication studies and public relations major
Photos by:
Ashley Craven, junior sports communication and media major
Jon Witkowski Applies Data Science in Healthcare Internship
Today we speak to Jon Witkowski of Ocean County, N.J. on his internship with Cooper University Healthcare. Jon is a Rowan Global student pursuing a master’s degree in Data Science through Rowan’s accelerated CADP 4+1 program. He recently graduated with degrees in Computer Science and Mathematics. While an undergraduate student, Jon was a member of Rowan’s chapter of the Upsilon Pi Epsilon honor society and worked as a peer tutor.
Can you tell us more about data science?
Data science is an interdisciplinary field between computer science and statistics, leveraging technology and utilizing computer science and high-level math to transform data and draw a useful output for informed, analytical decision making.
What is your day-to-day like at your internship with Cooper University Healthcare?
The first project I was assigned was to make a dashboard for different health systems’ market shares in the general South Jersey region over the past four years. Other departments source the data and hand it to me, and basically, I built a dashboard to whatever their specifications are.
I’ll either be doing something like preparing the data and wrangling it to get it in a state that I want for the databases, or I’ll be trying to figure out how to format my dashboards and what kind of layout to do. Maybe I’ll be thinking about what types of different visualizations I can use. One of the things that we use are interactive, graphical filters. So instead of just having a drop down for selecting things, maybe you format your filter as a bar chart with the labels on it, so you can just click it, and it filters by that.
Getting the data and the results is the easy part. It’s putting it in a way that you can show as much as you can, without it being crowded — that’s really the hard part.
The best part was being able to experiment with new visualizations. I got hands-on experience in the software I had only gone over in class last semester.
One of the more interesting things I’ve done was writing complex table queries that made the data look good, show the visualizations I wanted, and are efficient. An example of that: One of my proudest achievements is we have a map, and it’s colored by zip code. The intensity of the color represents Cooper’s market share in that region. So how many of the inpatient discharges in that region were Cooper’s and a lower volume or market share will be a yellow color, and it’ll get darker red for the higher color. Figuring that out was really fun to try to do.
How did you discover your internship?
It’s very hard to get an internship in the tech field as a college student. You would think it’s easy because it’s such a necessary field. I read online that the unemployment rate in the tech field like computer science and programming is less than 2%, so you’d imagine that many people are getting jobs. I applied for anything I could find, and I happened to get this one.
It actually worked out in the end. The work I do at Cooper is similar to work I did in a class I took last semester, which just happened to turn out to be important to me if I am working in that field, but it really is my favorite class that I ever took at Rowan called Visual Analytics. [The course] involves data visualization and analytics. You’re basically performing analysis on your data and coming out with any results you’re looking for. It’s all about the visualization of set results in an effective way. I really loved it.
Will your internship help you inside and outside of your master’s program?
I think so. The internship also focused on the back end of data visualization for you actually get the data. Before you have the data the way you want it for the visualizations, you have to prepare it and model it. My next project is for social determinants of health. I’m on the data modeling part of that. That is definitely not something I have a ton of experience in, so it’s going to be massively valuable during my career.
What advice would you offer to your peers?
To discover an internship, think about what keywords you should put in a job search. Look at LinkedIn, Indeed, Monster Jobs, Zip Recruiter, or anything. Just apply for as many internships as you can, because the more you apply, the more options you have. It might seem really annoying and stressful to be applying for hundreds of internships, but that just gives you more options to choose what you actually want. It will give you a better chance of finding something you like in the long run.
If you don’t know what you want to do in any degree program, I would look at the different course descriptions for the different courses in that major and the topics of the different concentrations. Also, I didn’t get to use LinkedIn Learning until my fifth semester here, but I would absolutely use LinkedIn Learning. If I could just go back to my freshman year, I would have used LinkedIn learning. I would have looked up all the computer science concentrations and started doing independent learning through that. It’s a resource that Rowan provides with countless hours of coursework. It’s incredibly useful. I think everyone should use it, and it’s definitely something that Rowan doesn’t emphasize enough.
How did you choose your majors in Computer Science and Mathematics?
I guess I got lucky with computer science because it’s what I always knew I wanted to do. I can remember as far back as like seven or eight in elementary school. When I was a kid, I wanted to do stuff with computers. Then, I learned what programming was. I just knew that’s what was in store for me.
Math was always my best subject in school. I initially had it as a minor coming in because the computer science degree is most of the math minor. It’s two extra classes to get the minor. Then, I found out there was another minor in the math department called Applied Math. That was three more classes, so I figured, “Why not tack that on?” Then, I found out that the math department had the Bachelor of Arts, which was maybe three or four more classes to tack on. So I figured, “Why not?”
Can you tell us about any faculty who have particularly impacted your college career?
Three professors who stand out most for me are Dr. H. [Dr. Gabriela Hristescu] and Professor [Jack] Myers from the computer science department and Dr. [Charalampos] Papachristou from the math department. I had three different classes with Dr. H, and I was also a learning assistant in one of her classes last semester. She was also one professor in charge of the Computer Science Honor Society, Upsilon Pi Epsilon, which I was a member of for three semesters, and was also on the e-board for. Dr. H has been a very huge part of my entire college career. She wrote me a recommendation for the master’s program.
I had Professor Myers for two classes, and I’m taking another class of his this upcoming fall. He is one of the best people I know. I took his database class back in the spring of 2020. Without that class, I wouldn’t be in data science. I just absolutely loved it. I’ve had a couple of classes in college that I would consider to be my favorites. Database was my first favorite class. I told him I loved the class, and he recommended data science to me. So I looked into it, and I saw that it aligned with what I wanted to do. He also wrote me a recommendation for the data science master’s program. Without either of these professors, I wouldn’t be in the field.
Dr. Papachristou (or Babis for short) is a statistics professor whom I’ve taken three classes with. It was the first stat class with him that made me decide to concentrate my math degree in statistics, which was instrumental in me choosing to go into data science.
What are your career goals or outcomes after having obtained the 4+1 degree?
My department at Cooper was pleased with my work this summer and has asked me to continue working with them part-time during the semester. I was also planning on being an adjunct professor in the computer science department. I think it’d be a great way to give back to the people who helped me get where I am.
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Edited by:
Rachel Rumsby, senior communication studies and public relations major
Photos by:
Ashley Craven, junior sports communication and media major
Bryan Emery Interns at L’Oréal: A Business Double Major
Today we speak to Bryan Emery, a senior Marketing and Management double major from Hamilton, NJ (Mercer County). He recently spoke with Rowan Blog on his internship with the the Rohrer Center for Professional Development. This summer, Bryan is interning at L’Oréal’s Jersey City and New York City offices. Bryan shares his experiences marketing in the beauty industry.
Can you give me an overview of your role?
I’m interning at L’Oréal. I am a Marketing Operations Intern, and I have a focus on digital. I’m currently working on the It Cosmetics brand. I’m in the eye and brow division of the team, so I work on eyeshadow, and mascara is my big thing.
The internship is split into a big project and daily tasks. My big project is mainly optimizing the targeting strategy for one of the 2023 launches, which is very exciting, and then my day-to-day consists of mostly competitive analysis. I also did some holiday-related work with their product display pages and then just a lot of just helping here and there, with other small projects.
My work is a lot of looking at data of what customers are saying, quantifying that, and then reporting that to top management. I never thought that I’d use Excel this much in my life. I’m happy that I took some classes that helped me with Excel.
The internship is on a hybrid platform. I’m required to be in the office for three days, and then I work from home for two days. IT Cosmetics has a satellite office in Jersey City, but our headquarters is in New York City. For all the intern-specific events, I have to go to the New York office, but I am mainly in Jersey city.
How were you able to get this opportunity?
I applied for the internship on their corporate website. From there was the first round in September, and the second round was in late September, and then I got my offer end of November. It was really quick, which was surprising, but I was also happy to have an offer so early.
How did Rowan help to prepare you for the internship application process?
All the business events helped me learn to network within my cohort of student interns, but also with professionals. Specifically, at the Rohrer Center for Professional Development, the mock interviews and resume reviews have definitely helped me. Also, I don’t think I would have applied or been in the position to apply to this without the support of the faculty.
Have any of your experiences at Rowan helped you so far in your internship?
Yes. I work for Rowan’s Rohrer Center for Professional Development, which is at the Rohrer College of Business, and that has been dramatically beneficial. I think it’s helped with presenting myself, but I also did some analytic work for the events that we did. Having prior experience working with excel and just being in the business environment definitely helps with my transition. Specifically, using Microsoft Office in the position was helpful. As students, we use Google or Canvas, so having Microsoft Office definitely helps because I would not have even known how to open an email.
As a marketing major, have any of your classroom experiences helped you in your role?
I’m learning a lot hands-on, but I think some classes built the base knowledge that was needed for me to understand what is happening at my internship. I took a digital marketing class at Rowan. A lot of the assignments that we had in class, such as creating a fake product display page and writing the copy, are tasks I am working on for actual products at a real company. That definitely helped me tremendously, because when people would use certain references, I’d be like, “Oh, like, I know what that means.” I think my Foundations of Analytics course and other marketing courses have allowed me to know what key performance indicators (KPIs) to look for and how to test with them, whether it’s statistically, or just using Excel. I think they definitely helped form a baseline from which I can get more in-depth experience and knowledge with an internship.
What is one thing you’ve taken away from your internship so far?
I have so many things I’ve taken away, but I think the biggest thing is adapting to new tasks and environments. You have to have some sort of agility when it comes to working in the business field, specifically in marketing. Everything changes so quickly. We students don’t really think of the environment and how, if one consumer stops doing X, Y and Z, how much influence that could have on the total market. I’m finding that it’s important to understand how small impacts can make a big change and how you have to react to them strategically.
How is this internship helping to push you toward your future career goals?
L’Oréal has an MT program, which is a management training program. Essentially, it’s an accelerated one-year duration, where I would transition from MT to assistant manager, depending on how that goes. My end goal is hopefully to get a full-time offer. Down the line, maybe a C-suite level position, Chief Marketing Officer, or maybe I’ll be CEO of my own marketing consulting firm, but I think I am going to stay in the beauty industry for a little longer. Time will tell.
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Story by:
Rachel Rumsby, senior communication studies and public relations double major
Photos by:
Stephanie Batista, senior business management major
Bryan Emery
Ashleigh Jankowski’s Biotech Internship Journey
Today we feature Ashleigh Jankowski, a senior Biomedical Engineering major and Chemistry minor and a Manufacturing Engineer Intern for the startup biotech company Vectech. Ashleigh serves as Service Chair for Society of Women Engineers and President of the Biomedical Engineering Society and is a member of the Food Insecurity Committee and Rowan Unified Sports. Since […]
Annabella Halbruner: Internship Prepares Finance Career
Internships provide a glimpse of what to expect out of the specific field one might be interested in as well as providing a hands-on experience that wouldn’t be possible anywhere else. For senior Finance major Annabella Halbruner from Cape May, NJ, we discussed her experience so far as an intern at HFM Financial Advising as well as how her direct involvement has shifted her perspective with her career.
I see that you’re a transfer student, how was your transition from your previous school?
It was very smooth even though it was during Covid. I transferred after my freshman year ended in 2020. So coming in, there was no one on campus. Rowan was pretty much all online. But I got a federal work study on campus and that integrated me really well. I was really able to see how many resources Rowan has to offer, which ultimately led me to choosing my major and deciding what I wanted to do.
I chose Rowan because of it not being too far from home, the price being right, and it still being a decent-sized school. When I came into Rowan, I still wasn’t sure of what I wanted to do, but Rowan provided me with a plethora of different opportunities to choose from.
What made you decide to transfer to Rowan?
I honestly think the student body really affected my choice. I have a close friend who had been going to Rowan for a while, so I had been on campus quite a bit already. The student body is probably my number one reason. Just seeing the diversity and knowing that you can be friends with people that are so different from you is really inspiring. There are so many different opportunities to meet all of these different people that you really just have to give it a chance.
What’s been your experience like at Rowan?
I’ve seen that there are a lot of different opportunities. I’ve said this already, but it’s something that I really harp on for Rowan. At Rowan, there’s always going to be something that you’re going to be interested in as long as you open your eyes and look for it. For example, if you take a look there are a lot of adjunct professors that share similar sentiments where they might be totally different things than what they originally majored in for school. There are so many different unique perspectives and stories at Rowan it’s very telling that not everything is what you expect.
I’m also a part of the Rowan Real Estate Group; that group of students has been great for me. The students have been so helpful with just reaching out and trying to get more people involved on a daily basis. I feel like being a part of that club has really helped me branch out and meet new people. It’s great to hear you’re doing a great job from professors, but getting to hear it from another student is something else entirely.
I’m also a part of the Rowan Equestrian Team. I think that a lot of my confidence has come from that team just because it really is such a supportive group of people. It’s a club sports team, so we’re all competing on a daily basis. It’s not just a group of friends hanging out — we do have our moments of just having a good time, but at the end of the day we always have each other’s back. The sport itself, horseback riding, is also just tough and hard on your heart. You have to accept the days where you’re not doing your best. Eventually though, all of the hard work pays off.
What drew you to finance?
I transferred into Rowan not really knowing what I wanted to do. Even with that, I still had an idea and knew that the business world would be a good safety net with the many different avenues that it has. In my opinion, I think that business is in every industry in a sense. I started off in pre-business and worked my way from there. I started exploring the different classes that were offered that I would be intrigued in. I started to narrow into Finance because of how interesting it was. I’ve always been good with money, and I thoroughly enjoy math. Accounting was also an option I was thinking of pursuing. For the Finance major you have to take a course called Statistics 2. I had a professor that I had in another class that was great for me and if I was able to take the course with her, Mrs. Catherine Dickinson, I figured it was meant to be. I’m really glad I went through with it.
I’ve been able to attend the Finance and Accounting Expo that happens every fall. I was able to talk to employers to see what the world was like. The department that I’m a part of right now is responsible for helping people achieve their financial goals and find satisfaction in life. I really like helping people, especially with money, because of how many people don’t know what it means to manage wealth.
Why did you select your current internship?
The final thing that really drew me in was that they had a woman as the head of financial advisors. They also had a bit of a younger crowd; my direct supervisor is only 24 years old. We have two other full time employees who are both 22. Both of them are graduates from Rowan. There is also another intern who came shortly after me who is 20. From there we have a bit of a diverse crowd from 30 to 60 years old. I think that is what drew me in the most; it’s not just going to be people who have been in the industry for 30-40 years and then me. It was definitely a good balance for learning.
Can you describe in detail what your internship entails?
It’s a smaller company so the day-to-day does change a little bit. A typical day means to come in and catch up with how everyone is doing personally and work wise. For me, I do a lot of the background work for clients so we’ll have a client come in that day for a review meeting and I have to do all of the prep work. So ahead of time, I’ll go through notes from previous meetings to see if there was anything left open and that we should bring up during the meeting. We’ll also see if there are any documents that we need to request ahead of time, so I’ll send an email around a week or two in advance of the meeting. For example, I’ll send an email inquiring about a document that deals with taxes for the year.
All of this prep work is done so that hopefully, if they send all that stuff, I can bring it all to the financial advisor before the meeting to see if there is anything else left to do. We show them how investments are doing and keep them heavily involved through the entirety of the process. We always make sure to ask them if they have any questions or need any help with understanding what is going on, which I really appreciate, it’s a very confusing subject but making sure everyone is on the same page is something you won’t find at most places.
I also do a ton of recapping and follow up afterwards. So a lot of the time clients will come in with inquiries like “I’m thinking of buying a house, what is feasible for that?” or even “We just had a kid, do we need life insurance now?” Whatever it may be, I do the research on what they might want to do and then present it to the financial advisor. I then draft up the follow up email and if they approve of it, I can send it out. We also do a lot of retirement funds and 401ks. It deals with answering questions and presenting all of the different options that they have.
With being so heavily involved even as just an intern, it makes me feel extremely excited, and I appreciate the company so much for it. A lot of internships wouldn’t get you facing clients as quickly as mine did. I’ve learned a lot and I think that they do it because you can learn from watching and paying attention in those meetings and doing all the follow ups. You’re going to have a ton of questions mainly because you don’t know everything.
What have you taken away so far from your experience as a financial advisor intern?
The biggest thing is that you’re always going to be learning. You do not know everything and you will not know everything. It’s ok to say that to a client; they appreciate honesty more than you would expect. For example, “I’m not 100% sure off the top of my head, I know a couple of things but let me do a bit more research before I give you a final answer”. It’s completely appropriate and not even just for clients, to your bosses or anyone. It’s okay to be wrong or admit that you don’t know everything but still have the motivation to do the necessary research. HFM (HFM Financial Advising) is such an empathetic and understanding company, and I’m so grateful that I’m in an environment like this.
How do you think this internship will help you prepare for your future career?
I think it’s absolutely everything that I could have asked for to prepare for my future career. I do want to go into financial advising, so I plan on taking the CFP exam after graduation. There are a couple of courses I want to take for it as well but Rowan doesn’t necessarily have it. At HFM, there are three or four advisors that have already passed it and gone through it, so I’m really relishing the idea of picking their brains about it. Getting the knowledge that I’ve learned while doing the career so far has been great.
What words of advice would you give to another student looking for an internship and the expectations that come along with it?
My biggest advice for coming into an internship is to not only be on ProfJobs, Indeed or LinkedIn. You can actually go around locally and make phone calls to smaller businesses that you’d be interested in learning about. You can still pick their brain even if an internship doesn’t fall through. You’re allowed to ask questions from people about their career and take advice that might resonate with you. Networking is an essential part of any career in my opinion, but sometimes you have to get off the beaten path of applying.
Being proactive with your search and creating the opportunity is such a big thing with internships. A lot of the time these companies don’t even realize how big of a help having an intern on the team does. Once you’re starting, my biggest advice is to have a notebook and digest everything that is going around you. You might think you’ll remember what’s going on at the moment, but everything is complicated. Write down everything now because it’ll help separate you from others.
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Story by:
Lucas Taylor, graduate English education major
Photography by:
Ashley Craven, sports communication and media major
Olivia Covington’s Internship at Global Agency R/GA
Olivia Covington (she/her) is a senior Advertising major with minors in Strategic Communication, Professional/Technical Writing, and International Studies and commuter student from Cherry Hill, NJ (Camden County). Here, Olivia share details she is interning with marketing company R/GA as a remote copywriting intern. Can you tell me about your internship and the responsibilities you have […]
20 Minute Radius: Dave & Buster’s
If you’re looking for a fun way to feel like a kid again while in college, Dave & Buster’s is the place for you. This local spot is a great way to eat good food and lose track of time while playing arcade games!
Dave & Buster’s is an arcade located at the Gloucester Premium Outlets in Blackwood, Gloucester Township, just 18 minutes away from campus. This weekend, I went to check out this local spot that I have heard so much about for a date night.
To start, we ordered the cheeseburger and fries and the chicken tenders. This American classic meal was cooked to perfection! Dave and Buster’s offers a promotion where you can get food and tickets for the arcade for a discounted price, so we went for that option! While eating our food, we were entertained by the 20 TVs that were lined up around the dining area.
After eating, we headed to the arcade. It was packed with games and simulations to try. Some of our favorites were skee-ball, spin-to-win, and dance dance revolution.
The fun didn’t end there. After playing games and using up all of the credits we had on our cards, we headed to the prize shop. Each game we played helped us accrue points that we could redeem for a prize.
Unfortunately, we only racked up 200 points, so we were only able to claim a sticky hand toy for a prize. The memories and great food were a big enough reward, though. This spot is a must-visit!
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Story and photos by:
Loredonna Fiore, public relations and advertising graduate
Lucas Taylor, education graduate
Sarah Forsman’s Story of Achievement
Sarah Forsman, a Marketing and Psychology student from Gloucester County, is an advocate for those who have Alpha-Mannosidosis and Craniosynostosis. Her experience with the following conditions have provided Sarah with a renewed perspective — one that influences her outreach and prospective goals. In today’s article, Sarah discusses her story, her involvement across organizations, and her use of writing as a platform to champion others.
Why did you choose to study marketing and psychology?
I came to Rowan after I went to Rowan College of South Jersey. I got my associate degree in business administration, and I didn’t know what I wanted to do, so I chose marketing because it’s versatile.
When I entered my senior year, I realized that I didn’t like marketing, but I had all of these credits. I prayed and thought about it until I came to the conclusion of psychology. This is something that I am interested in learning more about and potentially doing in the future because it has helped me. I chose psychology so if I potentially got a master’s in this area, I would have all the core classes.
What internship are you involved in and what are some responsibilities in this position?
Currently, I am interning for Craniofacial Connection. They are a brand new organization. I’ve been in the craniofacial world for some time now because I was diagnosed with Craniosynostosis and I had surgery when I was a year and a half. The person that I am interning for, she worked for the children’s hospital when I had my surgery. She was starting this new organization and she needed help with marketing. Right now, we’re focusing on starting social media sites like Facebook, Instagram, and LinkedIn. We are also working to develop a newsletter as well as updating her website.
Can you share your story about Alpha-Mannosidosis and Craniosynostosis?
I was born with Alpha-Mannosidosis. It’s a rare genetic disease that affects every single cell in the body. My body was missing one enzyme and that was the alpha-mannosidase enzyme. By missing that enzyme, it really affects every single part of the body. It affects my bones, brain, and muscles. If you think of something, it’s probably most likely affected by this rare disease. I’ve had a lot of challenges when I was younger. I had moderate hearing loss so I had hearing aids. My muscles were very weak so I had trouble walking. I had ataxia or balance issues. I had a lot of cognitive issues and processing issues. I also have issues with my memory so I don’t remember anything from when I was younger. Even things that were two or three years ago are hard for me to remember, so I always say that I have a blank slate for everything!
With Alpha-Mannosidosis, I do have a treatment option, but it’s not technically a cure. I had a bone marrow transplant when I was four and a half. Transplants are very risky because of the chemo drugs that are used. The surgery really helped my life because if I didn’t have that bone marrow transplant, I would be here in a wheelchair, barely communicating, and having so many issues because it is a degenerative disease.
What are some of the challenges that followed after your bone marrow transplant?
I don’t really have a lot of challenges that were from the actual transplant. We’ve watched a lot of the different aspects that it can affect, and everything is looking pretty good right now. The bone marrow transplant stops the disease from progressing at that stage so anything that happened is thought to have stopped where it was. I still have challenges with my memory, cognitive issues, and brain issues in general. I have a lot of good muscles now and after the bone marrow transplant my hearing came back. I don’t have hearing aids now, which is super cool!
The biggest thing is probably my brain because it really affects everyday life. My life doesn’t look the same as a typical person that is my age because of what I’m experiencing with my brain challenges. That means I don’t have a job, I don’t drive, I go to school part-time, and I’m doing neurofeedback therapy three times a week. My schedule looks a lot different, but I’m always just trying to remind myself to stay in the moment and be ok with where I am because of the things that I’ve gone through.
How do you advocate for others who may be experiencing similar challenges?
I’m involved with a lot of different things because I don’t have a job, so it can help me be in all of these different areas. A lot of what I do, I do on social media. Parents who have kids that are being diagnosed with Alpha-Mannosidosis are reaching out to me because they see that I have Alpha-Mannosidosis on my social media pages. It’s so cool because they’re reaching out to me and we’re getting on a Zoom call to talk. We’re connecting with families that are across the world like Brazil and Serbia. The one girl that we connected with recently had a bone marrow transplant to stop the disease from progressing. A lot of my advocating happens on social media because there’s not that many people that have this rare disease alone in the United States.
As a board member of International Society for Mannosidosis and Related Diseases (ISMRD), what is the mission of the organization and your responsibilities?
ISMRD is the International Society for Mannosidosis and Related Diseases. It’s a family support for all of the different rare diseases that are within this organization. We’re researching a lot because we work with scientists who are looking for cures for these nine glycoprotein rare diseases. We’re on a mission to really try and get the patients connected with the scientists, doctors, and similar networks. I have been on the board for a little under a year. I am working on sending emails to the family to update them on things that are happening within the organization or any opportunities that are happening in the rare disease world. I am also going to be helping them with their social media presence on Instagram because they don’t have Instagram. The board is made up of parents of these kids who have these rare diseases, so there’s not many younger people on the board.
How do you use your interest in writing as an outlet and a platform for your goals?
I absolutely love writing! It’s funny because when I was in elementary school, I always wanted to be a writer one day. My mom told me to go for it, even though I had challenges in the writing classes because that was one of the challenges I had with what I was born with. Writing was not my strong suit whatsoever, so I love that I am able to write and share my journey. I write in a way that feels like I’m talking to you and that’s really what I want it to be like. I want to have a conversation with someone because we live in a world that is so fast-paced and no one is sitting down and having a conversation about what they are going through or what is happening in their life. I just want to help to inspire people, even if it’s just one person that reads my blog. I just want to share some hope, joy, and peace in their life.
What is the idea behind the title of your blog, Achieve the Impossible Today?
I am a Christian, and in the Bible it says in Mark 10:27 by Jesus: “With men it is impossible, but not with God: for with God all things are possible.” I grew up Catholic, but I stopped going to church. I knew God when I was younger, but it wasn’t like I know him now. In the past four years of knowing God and diving into my relationship with Jesus, he’s just shown me that anything is possible. The whole thing is I just want to share stories of doing the impossible because everything that I’m doing today is considered impossible.
Who do you hope to reach with your blog?
Anyone — I would love for anyone who’s going through a hard season to read my blog and find that hope that they will get through this. It’s also for parents who are just finding out that their kid has Alpha-Mannosidosis because there’s not much out there. I just want to raise awareness of the disease.
What are your goals for the blog and your future?
The main theme that I wish to go after is just to inspire people in whatever it may be that I’m doing.
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Story by:
Jessica Nguyen, elementary education and literacy studies graduate
Photos by:
Harley Sarmiento, senior sports communication and media major
Engineering Entrepreneurship: Senior Daniel Nachtigall Shares All About Major
Today we speak with Dan Nachtigall, a recent graduate who majored in Engineering Entrepreneurship from Atlantic County, NJ. Dan explains the importance of his major in the engineering field, learning how to collaborate, and his final project while offering insight for others thinking about pursuing the path.
What is Engineering Entrepreneurship?
Engineering Entrepreneurship is equitable to other engineering majors such as Mechanical Engineering or Electrical Engineering. The only difference is that the Engineering Entrepreneurship major incorporates more business-based classes where the other majors focus more on the deeper-based sciences. My major has about 90% of the same classes as the other engineering majors except for the higher level courses, which are substituted with business and entrepreneurship classes that will help me when I step out into my career path.
What are some of the business classes that you take in your major?
We go through classes like Entrepreneurship and Innovation, Product Development, Business Management, Finance, and other things of that nature. These classes help us learn to balance both the creative and management side of engineering.
Can you tell us more about your final project?
My final project is for the New Product Development course. In that course, there’s more of a focus on requests for proposal contracts. In the engineering field, everything will involve some sort of contract or a request for a proposal to bid to get a contract. It’s really important for engineers to have the ability to prepare, write and communicate about documents that they need to make with their company or their own businesses in order to reach the consumer.
What’s the importance of having that education?
It is really important for an engineer to not just be skilled in simply working in design. It’s important that they understand the industry as a whole. They need to know how to communicate with not only their fellow engineers but with the staff they will be working with as well. As much It’s important to be the designer and the one who’s leading the innovation, it’s also important to be able to support the people aiding you in bringing your ideas to life.
How does this program tailor to a different type of engineer, an engineer who isn’t straight mechanical or biomedical or anything else along those lines?
The reason this program stood out to me was that it appeals to all different types of engineers like technical engineers, operations engineers, or sales engineers. It’s not just someone doing data analysts. I don’t want to be the highest level engineer doing the calculations. I want to be one of the supporting engineers who’s on the shop floor of the business, doing more work with my hands.
How do collaborations work between you and your classmates?
In our major, we have a clinic class each semester. The clinic classes are designed to encourage teamwork and collaboration. Most of the work assigned is group projects and team exercise. During my first clinic freshman year, one of the things they had us for first was the spaghetti and marshmallow tower challenge. We had to use raw spaghetti to balance a marshmallow as high as we could. It was fun but it really emphasized the importance of teamwork, communication, and planning, all things are major values and prides itself on. It’s not just all about sitting behind a desk.
What’s your advice for students looking to get into engineering and may be interested in pursuing engineering entrepreneurship?
I know there’s a lot of students looking to get into engineering but believe it to be really daunting. It was daunting for me, but this program takes away some of the more daunting elements of engineering. Think about the type of engineer you want to be, the job you want to end up in, the type of engineering you enjoy as a hobby, and determine which branch of engineering you could see yourself going down. Take your time, find what’s good for you, and who knows? You might learn that entrepreneurship engineering is the route for you.
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Story By:
Bianca Gray, English graduate
Rowan Writing Arts 4+1: Insights from Students
The 4+1 BA/MA in Writing Arts program allows students to earn their bachelor’s and master’s degrees in just five years. Students Tara Grier, Scott MacLean and Eric Uhorchuk give us great insight into the benefits of the program and why it is helping to support their goals.
On discovering the program
Scott MacLean, a first-generation college student from Wenonah, NJ (Gloucester County), recently graduated from the program this spring. He originally learned about the program through a professor. “Professor Rachael Shapiro was the first person to tell me about the program. We met when I took Intro to Writing Arts, and I really thrived in her class. At a later time, I ran into her in the hallway, and we chatted about the opportunity. When I looked into the program I saw that they offered classes focused on aspects of the publishing industry as well as internship opportunities. I knew I had to apply!”
Eric Uhorchuk, a third-year student in the program from Mullica Hill, NJ (Gloucester County), found out about the 4+1 program through professors and classmates. What ultimately lead him to apply were “how many career opportunities and internships the program offered.” So far, Eric has seen the benefit of taking the challenge. “I’ve been working on research for my master’s project, and with luck, it’ll be something I can actually publish. With Rowan University’s program specifically, the degrees can help me see what local presses or businesses are looking for employees, and actually allow me to interact with them.”
Tara Grier, in her third year of the program from Newark, Delaware, learned about the opportunity as a first year student. She ultimately chose Rowan University because it was one of the few schools that offered Writing Arts as an actual major.
Benefits of the 4+1 program
Tara explains: “The program is great because it allows you to begin your M.A. degree as an undergrad while still paying undergrad tuition. Not only does it save time and money, but it’s a unique experience that allows you to explore a graduate program as a senior.” She adds, “Taking graduate-level courses was initially very intimidating, but I’ve learned so much from them already and I feel they’ve even given me new skills that have improved my quality of work in my undergraduate courses too. Another benefit is that you get to know more people in the program!”
Scott is happy about the time and money he is saving while being enrolled in the 4+1 program. “When I was at RCGC I got into the ISP (Internship Scholarship Program), which allowed me to work in Gloucester County Social Services as an intern in exchange for tuition. Since I finished half of my master’s degree while still in my senior year thanks to the 4+1 program, I managed to save a lot of money. It also just saves me time in the long run. Rather than spending two or three years on my master’s, I am only spending one.”
Eric identifies faculty and classes that have enriched his experience at Rowan University so far. “Megan Atwood’s Writing the YA novel and Genre Fiction classes helped me learn what major mistakes I make while writing and how to best improve them. Heather Lanier’s Writing Creative Nonfiction course helped me understand that my life is important and that I can use writing to express my personal experiences, and her Creative Writing II course gave me the concept for my current MA project. At the same time, Lisa Jahn-Clough’s Writing Stories for Children and Young Adults is helping me understand which audience I’d be most comfortable writing for, and giving me a special environment to work in.
“All of my professors have made a huge impact on how I write, why I want to write, and how I want to grow while doing it.”
Experiences outside the classroom
Along with classes, Tara is involved in extracurricular activities that have made her experience well-rounded and meaningful thus far.
“I have been an intern and volunteer for Singularity Press since Spring of 2020, a start-up self-publishing service that will help authors edit and promote their work, create cover art, and other services when they self-publish, which is launching this semester. I have loved all the work I’ve done for Singularity Press, from social media management to graphic design, administrative tasks, and all of the creative work that goes into it too. Last semester, I also worked as Managing Editor of Halftone, a new pop culture magazine on campus, which was a great experience. As a freshman, I interned for the Writing Arts department, which allowed me to gain skills that have helped me gain other opportunities and internships.”
Scott has also gotten valuable experiences outside of the classroom.
“I was an intern for Glassworks Magazine, working under Katie Budris in Fall 2021. Through that internship, I was able to gain experience as an editor for a literary magazine! I learned more about social media management, newsletter writing, website development, and how to best represent Glassworks and the Writing Arts program in general. I was responsible for reviewing and voting on submissions for the magazine and participating in packet meetings where we discuss which pieces we’d like to accept. I also was charged with helping the people taking the Editing the Literary Journal class at the time, editing their editorial content that would be going on the website (book reviews, op-eds, and author interviews). I think one of the main reasons I feel confident graduating from Rowan and entering the workforce is because of my time with Glassworks.”
Currently, Scott serves as an intern for the Singularity Press. “Through this internship, I’ve been able to do more social media management. My favorite part of the internship has been the public events. We went to the AWP conference and I was able to represent both Glassworks and Singularity Press. Lastly, I’ve been able to read and evaluate manuscripts for an agent who is associated with the press. All of these experiences have helped me feel better prepared for the future. I’ve come to realize that I am more capable than I once thought I was, and I’ve managed to push myself out of my comfort zone and thrive in new environments.”
Along with the coursework, Eric is also involved in extracurricular activities. “I worked as an intern for Singularity Press when it was first being conceptualized, where I helped organize events and social media posts and helped out with the website. Currently, I’m working as an associate editor at Glassworks, where I read, and vote on submissions, interact with social media, proofread and edit accepted works, create newsletters, as well as participate in events that the publication runs.”
Future goals
In the future, Tara hopes to have her books published. “I’ve been writing a Fantasy novel for several years, and would love to see it published and successful someday. While I was always aware of my passion for storytelling, my experiences at Rowan also helped me discover a passion for helping others tell their stories. This is why I’d like to pursue an editing career as well.”
Scott’s ultimate goal is to make the world of literature more inclusive and represent people of all identities in his work. “In high school, I read constantly but I rarely ever found gay characters in the genres I loved. Then I stumbled across I’ll Give You the Sun by Jandy Nelson, the first book with a gay character that didn’t involve the character dying/suffering greatly/being gay-bashed. Reading that book made me realize how little representation was present in literature. That has changed a lot these days, but it’s still very hard to find gay characters at the forefront of genre fiction: fantasy, thrillers, etc. and I plan on changing that. Along with this, I would like to either become a literary agent, or an acquiring editor in the publishing industry.”
Looking ahead, Eric’s dream goal is to be a published author. “I’m also thinking of possibly going into the editing field, specifically for novel writing or becoming a Writing Arts professor at a university, so I can help others grow and hone their craft. I’ve always wanted to teach, so why not teach the thing I love?
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Story by:
Loredonna Fiore, senior public relations and advertising major
Select photos courtesy of:
Tara Grier (credit: Christian Browne) and Scott MacLean
Griffin Lallier: International Studies Grad Looks Ahead
Griffin Lallier, an International Studies major with minors in Political science and Geography and a CUGS in sustainable urbanism, is a commuter student from Williamstown, NJ (Gloucester County).
As a commuter, Griffin could still make many friends. He shares the best ways he found to make friends at Rowan.
“Go to any of the social events that have been on campus, such as events held by RAH or SUP. Also, go to any of the events that professors talk about in class or any events the department is holding. It’s fun to hang out with fellow students. Being a part of clubs and activities has been a great way for me to meet a bunch of different people from so many walks of life,” he says.
Griffin talks about the clubs and organizations he was involved in where he made friends.
“I’m involved in a couple of different things. While it’s not really a club, I am an Admissions Ambassador. I’ve been an Admissions Ambassador for just a little under two years now and we’re the people that give tours around campus and be the faces of campus. Aside from that, I’ve been heavily involved in RIPPAC, which is the Rowan Institute of Public Policy and Citizenship. We’re an organization that prepares students for dealing with matters of public policy and legalities. We get to meet a lot of really great high-end people in politics in New Jersey. I am also in the Spanish Student Association,” Griffin explains.
He shares his favorite moment of being involved on campus.
“Aside from just hanging out with people on campus and being in the Admissions Ambassadors, there was a moment last spring. One of our graduating seniors, Allison Mosley, was a Biomedical Art and Visualization major. She had an art show for her final, and so she invited all the Admissions Ambassadors to go. All of us got dressed. We treated it like a Met Gala sort of thing and it was so much fun. We all had pizza there and we all just hung out with one another. It was such a great night because not only did we get to celebrate her academic accomplishments, but we also got to have that fun, carefree atmosphere that anybody in college is always looking forward to. I think that’s probably my favorite memory that I’ve ever had.”
Griffin describes his major as interesting and interdisciplinary.
“Being an International Studies major, it is very interdisciplinary. You learn a lot about so many things in terms of political science, anthropology, economics and all that. But with that, you also have to be prepared to do the research. It might sound intimidating, but when you do the research, your professors are always there to help you, so it’s a great balancing act. If you do a little of this, your professors will go a mile to help. So really, just get the chance to do the research and then get the chance to get to know your professors. That is the best way to succeed in this major.”
Griffin looks back and advises his high school senior self on making it through college.
“There are two things. Stop procrastinating. You need to get it together, dude. But also go easy on yourself. College is hard for everybody. Thinking that you need to have everything in your life figured out freshman year is completely unrealistic. It’s not sustainable for your own academic career or your mental health. Honestly, taking things as they go and proactively working on what’s going on at your current moment is the best way to make a successful college career.”
This summer, Griffin is interning with Welcome America, a company that partners with Wawa, in their marketing department. After the internship, Griffin hopes to take a year to work and then start applying for master’s in environmental policy programs.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Passing the Torch: Outgoing SGA President Matthew Beck’s Parting Advice and Rowan Legacy
“Put yourself out there, take those opportunities, because if you ask for them and are looking for them, then the opportunities will come.” From leading the student body to interning for the company he will now join after graduation, Mechanical Engineering major Matthew Beck of Monmouth County stayed open to new possibilities throughout his Rowan […]
Future Public Health Leader: Keyanna Meade
After transferring from Monmouth University, Nutrition major Keyanna Meade from Marlton, NJ (Burlington County) found many opportunities at Rowan.
Keyanna enjoyed getting out into the community to do research.
“I joined Dr. Vaughn’s lab in my junior year in the fall semester, and I absolutely loved it. It is a little independent and a little teamwork-based. We meet weekly,” she said. “I think getting involved with research in the community is something different. Everybody knows about research within the lab, but it was nice to do research within the community and for the community. “
Beyond research opportunities at Rowan, Keyanna made connections and found an internship.
“I interned with New Jersey Food Democracy Collaborative (NJFDC) over the school year. I just got signed on to a project where we’re going to do a food audit for Atlantic City. Dr. Vaughn reached out to a colleague of hers and recommended me to work with them.“
Keyanna recommends that other students get involved with research where they can.
“If you can do research, definitely do research. Doctor Vaughn is always looking for people to help. Definitely surround yourself with opportunities like internships or a work-study that’s focusing on your majors so that it helps you in the future.”
Keyanna advises her high school senior self to be more involved.
“Make sure you get involved. Make sure you speak to your counselors about different things that you’re interested in. Look at other opportunities that you’re interested in, and even if it’s just like an idea or a little thing, just see where it can take you because you never know what your interest is. It might take you into college and you never know if you might switch your major or decide that you no longer want to do that major. Definitely take advantage of internships and other opportunities.”
In the future, Keyanna would like to be a public health educator.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Passing the Torch: Passionate First-Generation College Student Shirley Celi-Landeo
A proud first-generation college student from Newark, NJ (Essex County), Shirley Celi-Landeo is an Anthropology and Modern Language and Linguistics double major. She has concentrations in medical and forensic anthropology, and concentrations in Spanish, German, and Arabic. Shirley is minoring in Latin American Studies and has three certificates of undergraduate studies in Spanish, German, and Forensic Studies.
Shirley looks back at how she made friends on campus.
“I made friends in the Educational Opportunity Fund through the Pre-College Institute and through all the clubs that I’m involved in, especially in Greek life. I just became a sister in the Lambda Theta Alpha Latin Sorority, Incorporated. With that involvement, I was able to make more bonds on-campus, make more friends, and do a lot more.”
Shirley advises her high school self to take risks.
“Don’t be scared. Take risks, even if it seems kind of cringey and scary, especially coming into a PWI and not having the family support. Do whatever is offered to gain the opportunity to gain the experience. I’m grateful for coming to school across the state.”
A mentor in the Dr. Harley E. Flack mentorship program, Shirley reminisces about her favorite moments being a mentor.
“My partner and I had to create an event or program for our mentees using a resource on campus. We paired up with the Flying First Task Force because a lot of our mentees are first-generation students. We were able to show them the resources on campus not only to them but open to the public. I was able to really get to know my partner as well as like getting to know my mentee a little more. I also developed a really good relationship with my supervisor.”
Shirley hopes to use her platform as a college graduate to help pave the way for others in her community and family.
“I am a minority coming from the city of Newark where the stereotype is that you don’t graduate high school, let alone go to college and graduate college and go to grad school. I am not only the very first college graduate in my family, but I have younger siblings. My goddaughter looks up to me. The babies from my church from back home, I’ll be able to help them navigate when it comes to their time for college.”
Shirley advises current and incoming students to find what they love on-campus, join Greek life, and more.
“Greek life has been a huge thing in my life, and I just became a sister last semester. Also, don’t be scared when you change your major like 20 times like I did. I don’t regret any moments of changing my major. Don’t be scared, do what you gotta do. If you’re the first, be the first and pave the way for your family. Take the risk, and inspire more people.”
In the fall, Shirley will finish up her degree while applying to Rowan’s M.A. in Diversity and Inclusion program. Shirley hopes to go to law school in the future.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Alumni Samantha Santos Speaks Out
Today we feature Samantha Santos, a recent Rowan Global graduate of the M.S. in Athletic Training program. Samantha won the 2022 Athletic Training Medallion Award for her commitment to her major and passion for the athletic training field. She talks about her experience as an athletic training major, her experiences with her professors, and how working in the Rowan University Athletic Training Program has prepared her for her future endeavors.
How would you generally describe the athletic training major?
The easiest way to describe athletic training is that we are the sports medicine professionals who assist athletes in injury rehabilitation. We all specialize in the prevention and emergency care — we do a lot of paperwork — but we are the guys you see on the sideline of a football game. I feel like that’s the most of the easiest way to put it.
Can you talk about what you do on a day-to-day basis?
When people think about athletic training, they instantly think of taping ankles or a specific body part before players attend a practice or play in games. We do tape ankles, and we tape a lot of everything, honestly, but what we do is way more than that.
Athletes come in to see us, and they may tell us that they don’t feel great today, and I don’t feel that well. We come in and assess their symptoms for general medical concerns like sicknesses or allergies for a doctor to then come and officially diagnose. There are also moments where players come in, and it’s related to their mental well-being. Sometimes we have to sit down and have a conversation with them. We want athletes to know that we are here for them in other ways other than just rehabbing their hamstring or ankle. The field setup and game coverage are the best part of the job and why I was drawn to the profession; but honestly, I think my favorite part of it is seeing an athlete that got hurt and went to rehab with your return to play and get back out on the field.
Why did you choose to major in athletic training? What made the field stand out to you?
I first got interested in athletic training in high school. We didn’t have an athletic trainer at my high school because I went to a small private school. So when I found out about the profession, I was like, wait a second…this seems like something that would fit me perfectly.
I love how the role athletic trainers play in the lives of the athletes they work with is continuous. I like to be there every step of the way. It’s not a job where I’m in an office all day. With this job, we are involved with initial symptoms and injury prevention and recovery, return to play, and the mental and physical components of being a player who came back from injury. I remember my junior year here when I started my clinical assignment; on my first day in the facility, I worked with women’s basketball and men’s and women’s swimming and diving and helped out with football because they were beginning preseason. I remember thinking that there were so many football players, and it was overwhelming.
I am not going to sugarcoat it, you do get thrown into the fire, but it was the best way to learn and be comfortable in this field.
How was being an athletic trainer major different post-Covid-19 lockdown? After returning from lockdown, how do you handle the fast-paced, athletic training environment?
It is crazy how much has changed over the years. The other day, I was talking to Colleen, the head athletic trainer, about how we had to do temperature checks on every athlete and person who walked into the training room. We had to set scheduled time slots for teams and athletes to come into the training room to eliminate many people being in all at once. It is controlled chaos in the athletic training room. We would continuously keep up with patients via email and online too.
In Spring 2021, I was at Delsea High School, and when I was there, there were still some Covid-19 protocols and enforcements to follow, like wearing masks. But as time went on, it started to feel more and more normal. This past fall, it was the first time I thought we were genuinely seeing normalcy in the training rooms. We still were encouraged to wear masks; however, athletics in high school and college had no more restrictions. The most significant adjustment was definitely from Spring 2020 to Spring 2021. I saw a substantial change in regulations and accessibility from Spring 2021 to Fall 2021 and even Spring 2022.
What is the best part of pursuing this major at Rowan?
The hands-on experience is the best part of the program. We learn so much in this program in and out of the classroom. For example, in my sophomore year here at Rowan, we learned so much anatomy about injuries, pathologies, rehabilitation, case patterns, how to reach a diagnosis, and so much more. I remember feeling like my brain was overloaded because we had obtained so much information. I was overwhelmed the summer before my first clinical because I was thinking, how will I apply everything I learned into actual practice on patients and athletes? But obtaining this clinical experience while being a student was unique and an excellent opportunity for learning and applying knowledge in real-life settings.
As previously stated, I have completed hours with Rowan University Women’s Basketball, Swim and Dive, Football, and Baseball teams which made my experience special. The opportunities that we get as athletic training majors regarding working with athletes in high schools are also fantastic for obtaining experience in the field. I got to work and complete hours at Woodstown and Delsea Regional High Schools.
Can you talk about how working with professors and professionals like Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz have helped prepare you for your future endeavors?
Our professors are great. I worked with Dr. Sterner, Dr. Mann, and Dr. Pledger. My professors impacted my academic, professional, and even personal life in so many different ways. Classes were never easy. We were always learning a lot of material, and it became very overwhelming at times, and I was constantly studying. I had worked over 1,600 clinical hours, and I probably put equally the same amount of time just into studying. The work was non-stop, and it felt at the time that it was never going to end. But it always ended up being worth it. Thankfully, I did well in my classes, and it truly helped me clinically to be able to practice what I have learned. My professors made it easy because if I needed help, all I had to do was ask. My professors would go over anything ranging from quizzes, exams, material taught in class, and more.
I have had the same experience working with Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz. I have never hesitated to ask them questions on anything I was unsure of or wanted more guidance on. In my first semester, Chris was my preceptor. It was just one of those things where you are just thrown into the fire.
I remember it being the third week in August that we started, and we were covering the men’s soccer tournament. There was an emergency, and my partner and I just had to do what we were taught to do, and Chris was coaching us through it. We handled the situation exactly how we were taught to handle it in class; however, Chris guided us the whole time and really established for me that we are never alone. It was nice having Chris there because we calmly handled the situation quickly and efficiently. Colleen is so easy to talk to and one of my favorite people to work with. She taught two of my lab classes, and I instantly remember thinking that Colleen was a boss and an excellent person to be mentored by. She is knowledgeable, loves teaching, and truly wants us to learn from experience. Colleen, Chris and Steve all put us in situations where we are forced to figure it out, and I have learned to love expanding my knowledge within the field this way.
What advice would you give to someone pursuing the athletic training major at Rowan?
Stay on top of studying because it is easy to fall behind in this field. Go to the library for an hour or two every day to familiarize yourself with the material. I felt like I lived in the library most of college because I was always studying or trying to obtain new material in a quiet space. It is essential to find people in your classes with whom you work well. These people can be great study partners and can help with collaborating ideas.
Can you sum up your experience at Rowan? Why was Rowan the best fit for you?
Rowan was my first and kind of only choice, to be honest with you, when I was in my college search. I was in a community college. I went there for two years and got my associate in Biomedical Science. I remember looking up athletic training programs one day, and I saw that Rowan had a top program, and I grew up in Vineland, so it was convenient for me. I knew coming into it that it would be difficult, but I knew that if I wanted to be successful, this was the route that I had to take. So when I started, I didn’t realize that it would be as difficult as it was, but I genuinely feel that I am now ready for work post-graduation and am confident that I will be fine.
But Rowan was definitely my number one choice for that reason, and I just knew that I just felt right, and it was so close to home, and then the program itself resonated with me. So Rowan was the right fit for me; there was no question about that.
What are your plans post-graduation?
So as far as the job hunt goes, I have seen plenty of jobs up in North Jersey, which is fine. However, I don’t think I could do more than an hour commute, and I can’t move just yet, so I’m going to try to say more in the South Jersey area.
I would love to work in the college atmosphere. However, my dream job would be to work as a trainer in professional baseball. Right now, I am going to search for jobs in college or high school. I want my first job to be a huge learning experience to continue to build and grow. So I’m kind of open to whatever opportunities I find.
Rowan is excellent because you form these connections with professors and fellow students, and sometimes they know people that are hiring or are good referrals for job applications. I feel like people are always helping each other in some capacity, and it is nice.
See our video with Samantha here.
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Story By:
Natalie DePersia, senior public relations major
Alumni Spotlight: Catherine Chambers ’16 Music Degree
What made you choose Rowan? What made you choose music? When I first started exploring colleges as a senior in high school, I really wanted to move far away from New Jersey and find my own way. I was set on not going to a state school, but I humored my mother and decided to […]
Men’s Track and Field Student-Athletes on Their Winning 4×400 Relay Season
Today we are featuring Jah’mere Beasley, Nana Agyemang, and Amara Conte, three of the four Men’s Track and Field members who secured the national championship title in the 4×400 relay in their indoor season [editor’s note: the team would later finish second in the outdoor national finals].
Jah’mere is a junior Sports Communication and Media major from Camden, NJ (Camden County) and ran third leg for the 4×400 relay. Nana is a sophomore Exercise Science major from Parsippany, NJ (Morris County) and ran second leg for the 4×400 relay. Amara is a sophomore Accounting major from Jersey City, NJ (Hudson County) and ran anchor for the 4×400 relay. All three share their stories on leadership, camaraderie, and express how competing in Men’s Track and Field National Championship has shaped their university experience.
How has your team’s camaraderie propelled you to success? What makes your team different from those around you?
Amara Conte: Our team camaraderie is what makes us a great team, our bond and trust in each other’s ability to perform when it matters most helped us to focus on our own individual part of the relay and perform to the best of our abilities. What makes our team different from other teams is that we are more than a team, we are family, we are brothers, and we always have each other back. Knowing this makes up for our individual flaws and makes us a strong team.
Nana Agyemang: The team is like one big family. We go through so much pain and suffering at practice that it only makes us stronger and makes us care for each other even more. We keep each other accountable whether that’s making sure we are on time for practice or hitting the correct times for practice we just want to see everyone maximize their full potential. I think the difference from our team to other teams is that we’re really hungry and never satisfied. We always know we can improve on something so when we do good we smile, and celebrate it for the weekend but on Monday it’s back to work like we didn’t so we can always get better and moving forward.
Going into the race, what emotions were you feeling? Were you guys considered to be an underdog or favored within the 4×400 relay at the meet?
Jah’mere Beasley: Going into the race everyone was laser focused and locked in. I had just taken third place in the 200m, so I brought that energy over to the other guys. We had been ranked #1 in the country all year, and we knew we had the chance to win it all. I would say we were the favorite to win, but there were a lot of other great teams who had solid chances as well.
Nana Agyemang: I was excited going into the race because of what was at stake. We knew what we had to do and how we were the team to beat from being the National Champion in outdoor so I was thrilled and excited to just get the race underway. We had the #1 time going into nationals but going into finals we were ranked third so most teams probably thought they had us beat because we were running three new people who weren’t on the outdoor national championship (me, Marquise and Jah’mere). In my head it felt like we were the underdogs, but we also knew that we were still the team to beat so we had to go out there and rise up to the occasion.
What are your team’s biggest strengths? What are your team’s biggest weakness?
Amara Conte: Our team’s biggest strength is the bond we have and our undying love for the sport of Track & Field. Our greatest weakness is that since we have such a diverse group when it comes to individual events, it becomes hard for us to put our all on the relay event, but we somehow make it work and compete at our best when we matter.
How do you prepare for an event like this before race day?
Jah’mere Beasley: The day before a big race like this I try to stay off my feet as much as possible. I always make sure I eat a great dinner and snack the evening before. I take an ice bath and hot shower to help my legs feel rested. I roll out and stretch really well before bed. I always try to make sure I get 7-8 hours of sleep before a big race day.
Nana Agyemang: How I prepare for meet day is I usually wake up and instantly play some gospel music because I am a big believer in God so when I wake up I just wanna praise him. Then I go head and brush my teeth and shower and I usually have talks with myself to get my mind right because you are only as strong as your mind. Then I made my breakfast which is usually brown sugar oatmeal, eggs, a water and a granola bar. When I hop on the bus I do a little meditation to get my full body right. Then as we head on the bus approaching to the meet I’ll switch my playlist, attitude, and focus to a more serious tone and lock in on the task ahead.
How do you prepare for an event like this on race day? Do you have any race day traditions, meals, or specific actions you swear by?
Amara Conte: Once we get to the track on the day of the meet, I do my usual warm up while listening to my pre-made playlist that I have prepared just for track meet to help me stay focused and locked in. I don’t eat much on meet days because I run fast on an empty stomach.
How does winning the [indoor] national championship for the 4×400 meter relay shape your experience at Rowan? How are your track experience in general shaped your college experience?
Amara Conte: Winning the national championship in 4×400 meter twice now has made my experience at Rowan more pleasurable and has enhanced my experience in ways that I could only imagine. My track experience in general has taught me many life skills, for example: time management, networking, and discipline. Due to my experience as a track athlete, I’ve grown in more ways than I can possibly fathom and with more years these skills and experience will only sharpen and improve before I enter the real world.
Jah’mere Beasley: Winning the national championship in the 4×400 has made my time here that much more special. This is one of the closest teams I have ever been a part of, and winning that national title brought everyone closer together. Having a brotherhood like this is unmatched. I always cherish the moments I have on the track and that national title is something I will always remember. Those moments always motivate me to get faster and better than I was before. My track experience has shaped my college experience in a big way. Track has helped me make lots of new friends here at Rowan. Most of the the friends I have made are people that play other sports. Track is helping me stay focused in the classroom as well. It motivates to keep my grades up and give max effort with each assignment.
Nana Agyemang: It’s been cool seeing my friends repost it, having teachers come up and congratulate me has been a great feeling. It’s just made my Rowan experience better and more enjoyable. Track had taught me valuable lessons like when things don’t go your way you can either come back the next day and try again or quit. It has also taught me that life will get hard, like workouts, but if you keep going there is always a light at the end of the tunnel. It might look dark while you’re going through but sooner or later you will reach the end of the tunnel and be happy you did. We have had plenty of workouts that we feel like we aren’t gonna make it but we just gotta keep going and you gotta tell yourself your stronger than that you think.
Do you participate in both winter and spring track? What are the biggest disparities between the two? What the biggest challenges between the two different seasons?
Jah’mere Beasley: I run both winter and spring track. The biggest disparity between the two are the size of the tracks. The winter track is 200m and the spring track is 400m. During the 4×400 in winter track, each person runs two laps, as compared to spring track where each person runs 1 lap. Events like the 4×100 and javelin are only during spring track. The biggest challenge is running on the indoor tracks. The lanes are smaller and the turns are tighter. It take a lot of getting used to during the season.
Read our earlier interview with Jah’mere here.
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Story by:
Natalie DePersia, senior public relations major
Photos courtesy of:
David Dermer/Rowan Athletics
PR Career Prep Through Social Media Internship
Senior Rowan Blog contributor and Public Relations major Natalie DePersia shares her experience working as a Social Media and Public Relations Intern for a local PR agency.
Earning a Writing M.A. While Inspiring Students
Mic Worthy, a Rowan Global student in the M.A. in Writing program, delves into his master’s experience and his love for teaching college students the craft of writing.
After working in the television industry for a few years, Mic decided to come back to Rowan University to pursue his master’s degree in Writing.
“After I graduated from Rowan University with a degree in Radio/Television/Film, I got a job hosting and editing for public access television with a community college TV studio. After doing that for a bit, I got my teaching certificate and started substituting. I decided to come back to school because I wanted to make writing a career,” Mic explains.
Now, Mic is on the road to doing just that.
“I chose Rowan University because it was local and still had an abundance of opportunities,” he says. “My advisor Ron Block recommended me for the Teaching Experience Program.”
The Teaching Experience Program (TEP) allows students in the M.A. in Writing program to teach as adjunct professors in either College Composition I or College Composition II classes.
“Now, I teach College Composition I, things are working out pretty well for me.”
“As soon as I came into the department, everyone was so supportive and helpful. I previously taught at a community college and I worked with a lot of students that didn’t know how to write an outline or structure a paper, so I needed to adjust my expectations being at a four-year university. Now, I feel like I am in a place where I can really help my students grow and succeed as writers and as people. I want them to know they aren’t just an ID number; they are human beings who matter,” Mic says.
Along with his teaching experience, Mic has enjoyed being challenged in his classes.
“In the Writing program, Core II really made me a better writer. Professor Drew Kopp and I spent a lot of time on Zoom working together on improving my writing. Having that commitment from a professor really meant a lot to me.”
Now that his career as a graduate student is coming to an end, Mic looks ahead to his future with high hopes.
“My dream is to write for television, film, video games and even web series programming. I pitch story ideas to my students, and they absolutely love them. I would also love to continue teaching. I want to show students that writing is a powerful tool and a form of creative expression.”
As a final word, Mic says: “I was always told to never let any grass grow under my feet. Stay busy. Keep moving forward. Do what you’re supposed to do. Get yourself squared away. Have humility; be humble. Remain teachable. Go out there every day with a winning attitude, and most importantly, aspire to make yourself a better person.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Valentina Giannattasio, freshman dance and marketing major
20 Minute Radius: Centerton Golf Club
Centerton Golf Club is a local 18-hole golf course that is affordable, close to campus, and open seven days a week, making it a great nearby spot to visit.
Located in Pittsgrove, NJ, Centerton Golf Club is a 20 minute drive from campus and is worth the effort to visit and take part in. Whether you’re a first-time golfer or a seasoned veteran, this 18-hole course is a great way to spend the afternoon with nature.
When you check in, you’ll enter the pro shop where golf balls, tees, towels, and other merchandise you might need are sold. If you don’t have a golf club set of your own, there are also clubs available for rent.
Although golf is predisposed as the main attraction, it isn’t the only thing Centerton has to offer. There is an outside concession area that sells hot dogs, hot sausages and cold drinks to get on the turn. If you’re hungry or thirsty while playing, Centerton has a beverage cart attendant that drives around the course to serve food and drinks so you don’t have to stop playing and keep yourself refreshed.
Visiting Centerton Golf Club is a great way to support a local business, exercise, and get outdoors.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
#PROFspective: Noor Baig and Her Journey in Graphic Design
In our conversation with Noor Baig, a junior commuter from Cherry Hill (Camden County), we learn of her own career path in graphic design. Noor shares insights on her Studio Art major and details some of the expectations in the various classes offered.
Why did you pick Rowan?
For the most part, I had picked Rowan because it was nearby and commuting is really important for me since I have an older parent. Besides that, as an art major, I had gone through their website and viewed student work which was definitely super interesting for me, along with the fact that Jan, the (now retired) head of Rowan’s Graphic Design department was emailing me through high school during my application and interview process and was incredibly helpful, friendly and personable. I had really felt that Rowan would give me the best chance to become a better student and artist.
What aspects here at Rowan made you know that this was the place you wanted to be?
Rowan was super welcoming from the start as I had met and communicated with multiple professors before my acceptance. The professors really accepted me and believed in my potential to become a better artist. I was able to build a really great rapport with a lot of my professors as well which makes the learning environment super friendly and helps to build a great community within the studio.
When I started attending classes, which usually for any studio courses are relatively small with 10-20 people maximum, I noticed how the professors are really open to learning about your artistic processes. The professors don’t just talk at you and expect you to just work, they really pull the best out of you and try to inspire you.
What have been your favorite moments so far on campus?
There are so many cool things to go and explore on campus. You’re coming out of high school, you’re a kid who was probably driven around everywhere and everything is really close by. With coming to Rowan and everything being so big you kind of realize you’re on your own now. I think that having that realization was cool but I think a lot of my favorite moments were the smaller ones. When you build up such a rapport with your professors and peers the class becomes more personable. You look forward to going to these different classes every week.
Seeing people of similar interests and working together with them builds inspiration within the class. The camaraderie that I had with my classmates is something that I always look back fondly on. It’s really nice to have such a community and have it reinforced with everyone involved.
What drew you to Studio Art?
Since I was young, most likely 11 or 12, I’ve been infatuated with art. Even now at home I have art in every room in my house, it’s kind of like an impromptu art gallery from the art that I’ve collected over the years. When I was in high school around my junior or senior year I had some friends who were also getting into the art scene, probably because they had a couple other art friends and we were all influencing one another. I had a couple of friends ask me if I would be interested in buying some of my art or set up commissions for creating art. I started to get into it. I’ve always been passionate about little details like fonts or calligraphy so I started getting routine commissions that dealt with painting or cards. I would advertise locally to my friends and teachers. Selling art was definitely a big thing for me.
Before, I hadn’t even thought I was going to go to college because of finances and other reasons. But selling art and seeing how art brings people together and its impact was a huge game changer for myself. I started to realize how much I liked it; the entire process of creating something with other people. It just made me want to continue doing more and more. I had found out more about graphic design and what Rowan had to offer. I started to realize that this possibility was within my reach and it inspired me to keep going.
However, art is always a hard thing. There’s always anxiety with job security but with graphic design, an applied art, it relieves that tension. Finding out about the opportunities that graphic design could give me and my own personal passions with the process of creating and discussing art pushed me forward to major in Studio Arts. The major is so welcoming. I knew that if I went to art school and had professors that were experienced enough, I would learn more efficiently than I would if I tried to manage it all by myself. Getting my degree would diversify my own abilities and make me better prepared to meet the goals I set out for myself.
Since the beginning, I always had my foot in every door that I could. I never really stuck directly to one thing. As cool as that was to experience, it prevents you from sticking onto one path. You have half-finished and half-learned skills. By going to college, it gave me the goal that I could run without having to stray from that path. Even that goal, the way that Rowan structures studio art, it’s very generalized, it forces you to try a little bit of everything. I feel a lot more confident in different things in comparison to before.
How do you view your major making a difference for others?
I think that art is so critical to culture, especially across time. People left different marks thousands of years ago that let us know so much now. I think that art is a hallmark of specific cultures, communities and people. The art that you make as an artist ultimately defines you. Your own art allows for others to try and peer into the type of vision that you have, what you see or are attempting to see, it marks you and defines you. By being an artist, specifically a graphic designer, I’ve always had this desire to help people out the best way I can. With graphic design, a lot of it has to do with solving problems. We solve visual problems and we help to express different ideas. We push ideas forward and help to conceptualize it and bring people together. Art as a whole is very communal, it bridges different gaps and illustrates solutions.
What classes have left the biggest impression on you?
There’s one class that comes to mind. There’s an Expressive Drawing class with Dr. Appelson, we affectionately call him Doc, it’s like an art bootcamp. Usually, you take it in the spring semester of your freshman year and it’s quite a class. Dr. Appleson has you do a lot of work every single week and he’s teaching you so much as well. It’s stressful in the moment but you realize that it’s never just busy work. Everything that is assigned has you trying or learning something new. Dr. Appleson expects you to put your best foot forward.
It’s tough, but you learn so much in the class. I really came into myself surrounding my style and everything. Funny enough, Doc has this saying where it’s one thing to see what’s on the paper or canvas, but it’s another when trying to figure out what’s going on in an artist’s head while you’re making the drawing. Doc is helping us to connect the art with the artist. While he’s tough in the class, he’s one of the nicest guys you’ll ever meet. He’s the unofficial mascot for Westby Hall. He always gave me so much great advice in the class and I made a lot of great work for my portfolio. It’s hard, but it’s so worth it for developing your skill set.
What are some of the different expectations in your classes?
Graphic design especially is really big on expectations. Specifically, the way that the curriculum is structured and organized. Eventually the last thing that you do in Graphic Design is called Portfolio. This is a class where you work together with students and plan the group exhibit. Every senior who is in the Art major has to have their own exhibit but in graphic design it’s more of a collective.
Everything that you do in graphic design is about organizing yourself and building up your final portfolio. The portfolio is super important for artists because it shows exactly what you’re bringing to the table. You’re showing yourself to your employer. Everything that is in it shows how diverse you’ve become since you’ve started, it shows packaging, typography, infographics, publications and things of that matter. It’s super organized and every little thing almost builds off of one another.
Out of all the classes you’ve taken so far with your major, what’s worked the best for you in learning the material?
I take a lot of studio classes, it’s more of a work time to try and explore everything. I love a good studio class; it’s super relaxing. I get into a very specific type of energy and just start powering through. It’s very liberating. Of course, professors are around for guidance if you ever need anything but I like to just keep going. Because of my own work ethic, I do have that sense of responsibility when it comes to assignments. So just being able to be on my own and knowing I have someone in my corner is super reassuring. I’m also a big fan of group critiques because of how everyone gets to voice their opinions. You get a lot of different perspectives that you may have not seen. There’s different ways of conducting critiquing but I think that working in a group and getting that extra feedback helps even my own outlook.
Are there any professors that you’ve had that stood out to you? Why?
I’m so thankful that I’ve been able to build such a rapport with a lot of my professors that it’s kind of hard to pick just one out. They all have their own unique outlook which reflects in the class. I really appreciate a lot of my professors who create such a cohesive work environment. Everyone is so respectful of one another and keeps it all so casual. For example, I had a class called Color Theory with Professor Alicia Finger and everybody was in such deep contact with each other. Prof. Finger is a great communicator and it resonated with the class. It’s casual, but such a friendly work environment. As for teaching style, again Prof. Finger was great. We were able to talk out some of the different theories in class. Being in college, there’s a lot of freedom to come into yourself and discover one’s own interests. The professors understand this in the art sector and allow us to try and explore our own self. With my professors’ help I was able to commit to myself and find my own style.
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Story by:
Lucas Taylor, Graduate Education Major
Center Advances Women in Communication Leadership
As the first intern for Center for the Advancement of Women in Communication, senior Communications Studies major Jessica Newell works to promote gender equity and foster advancements for women working in all fields of communication.
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Managing Your Stress in an Ever-Changing Environment
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. In college, one of the biggest challenges for students is managing stress in difficult times like midterms or finals. With college, there are various […]
Students Explore Forensics in Outdoor Dig Class
See more from the Forensic Anthropology class in this video. Story By:Natalie DePersia, junior public relations major
Gianna Moyer: Senior Health Major & Cheerleader
Today we feature Gianna Moyer, a senior Health and Physical Education major. Gianna is from Glendora, NJ (Camden County) and a first generation college student. She discusses her major and goes into detail about her involvement in cheerleading and other extracurriculars around campus.
What inspired you to choose your major?
I am a Health and Physical Education major. That being said, I was inspired to choose this major because I grew up loving sports, dancing and cheerleading. That made me develop a love for exercise. Being a college cheerleader, it has inspired me to have a passion for coaching, which is also a big part of my major.
What is something interesting thing that you’ve learned in a class this semester?
In class this semester, something I personally learned in Teaching Concepts of Secondary PE II is how physical education is taught in three different domains. These domains are Cognitive, Affective and Psychomotor. Teaching in the Cognitive domain is the knowledge the student should know and understand during the when the lesson is being taught. The Affective Domain describes the student’s feelings, perceptions and attitude while teaching. Lastly, teaching in the Psychomotor Domain is how the students are moving or the movement of the body.
What does a typical day in the life look like for you?
A typical Wednesday for me consists of waking up around 9 a.m. and going to the gym. I have to go to the gym twice a week for cheerleading, so I get in 20 minutes of cardio and a good amount of weightlifting. Next I come home around 10:30 and eat breakfast, which is normally a breakfast burrito, which is my favorite. Then I shower and get ready to do some school work around noon. Then I do some homework from 12-2 and eat a quick snack after. Then I drive to school around 2:45 to get to my 3:30 class. I then spend 3:30-4:45 in my Clinical Observation class, which is a class that observes teaching. Next I have a 15 minute break and then I go to another class, which is K-12 Health and Physical Education Curriculum and Instruction from 5-6:15. After this class I have about 45 minutes to go grab a snack and then I come back to campus for practice. I then have cheerleading practice from 7:30-9:30 p.m. After practice I am finally able to go home, eat dinner, shower and go to sleep for the night.
Is there a certain club or organization that you are involved with at that makes Rowan feel like home?
A club where I feel at home is Cheerleading. Although Cheerleading is a club sport, my team treats it like we are athletics. We are doing stuff all year long to try and make our team successful such as team bonding, practices, community service, fundraising, cheering basketball games, cheering football games, and lastly competing together.
This club feels like home because of the amount of friendships and experiences I have gained. I am so lucky to be the President and Captain for this season.
What are some academic clubs, social clubs and extracurriculars that you are involved in?
I am involved with a few different things around campus. I am part of the Cheerleading Club, Health and Physical Education Club, and the Delta Phi Epsilon sorority.
Do you hold any jobs on or off-campus?
Off-campus I work at the Scotland Run Golf Club as a snack-shop attendant and a beverage cart girl.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior music industry major
Understanding and Accepting Our Own Trauma
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
What is the first thing that comes to someone’s mind when they hear the word “trauma?” For a majority of people, they most likely think of devastating events such as war, sexual assault, or even a car accident that could forever alter someone’s life.
Although all of these events fit the criteria for traumatic experiences, this is far from the defining limits of it. In actuality, trauma can be described as any distressing event that impacts one’s ability to cope and control what is going on in their lives (Barbash, 2017).
There are two general categories that trauma can be divided into, which are “Big T” Trauma and “Little t” trauma. “Big T” Trauma can be defined as the type of trauma that aligns with the examples that were aforementioned. It is associated with one significant event that often leaves the individual in severe distress and feeling powerless because they don’t have control over their immediate environment. “Big T” Trauma can be debilitating and may also be the precursor to a diagnosis of Post Traumatic Stress Disorder (PTSD) (Barbash, 2017).
On the other hand, “Little t” trauma is formed by a congregation of events that over time result in emotional disturbance and difficulty coping. This type of trauma covers a wide variety of situations such as infidelity in a relationship, financial struggles, and bullying. Specifically, an example of someone experiencing “Little t” trauma would be hearing negative comments about themselves over a long period of time. This could impact their own self-image, their framework and control over their life and result in emotional damage, which are key characteristics of trauma responses.
Recognizing one’s own trauma may be difficult, especially in the case where one’s own hardships have been normalized through repeated exposure. Here are some steps to take to begin the process of realizing trauma and healing from it.
To start off, the process can best be begun by taking a moment to recognize the feelings one is experiencing.
Once those feelings are identified, one should accept these strong emotions and allow themselves to feel them. Now it is time to investigate these emotions into a deeper analysis by thinking about the specific sensations, thoughts, images, and feelings that arise (Firestone, 2017).
The final step in the process is to not let these thoughts, feelings, and experiences define oneself; what someone went through in the past may impact the way they are able to cope, but the reality is that these events are not a defining factor of one’s identity and worth.
This part, along with the other steps in the process, can take a long time and that is perfectly fine. Everyone’s experiences are different and it would be unfair to compare one’s healing process to another because none of them have dealt with the same thoughts and feelings. Remember: no type of trauma will be easy to cope with and taking the time to accept one’s trauma is an important first step in the healing process.
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Story by:
Lauren Vitale, Senior Psychology Major, French Minor, Honors Concentration, Wellness Center intern
Photography by:
Ashley Craven, Sports Communication and Media Major
Produced by:
Lucas Taylor, Senior English Education Major
Joel Vazquez-Juarbe Talks Journalism at Rowan
Story by: Natalie DePersia, junior public relations major Photos by:Ashley Craven, junior sports communication and media major
Unplug and Live a Great (Offline) Life
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
It’s no secret that people spend time on their phones. It just so happens that it is a lot. However, how much of it can be considered a bad thing?
Considering the fact that excessive time spent online, specifically with social media, has resulted in increased mental health issues and distorted views on real life (Robinson & Smith, 2021), it can be wise to say that how a person uses and the amount of time spent online and through social media can impact their emotional health.
Even if it’s for 30 minutes or an hour a day, there needs to be effort to unplug routinely. However, one might find it difficult to fill in the time spent online with something new.
That being said, here are five tips on living a great (offline) life!
- Develop a hobby: Feeling the need to check those social media notifications? Replace it with finding a new hobby to enjoy. Whether it’s a current hobby or something new to try out, focus on that hobby whenever there’s that compulsive need.
- Go outside: Another simple tip is to just simply go outside. While spending time online frequently, spending time in nature is a great way to unplug. Even a simple walk can help lead to increased mental health benefits (Weir, 2020).
- Spend time with friends and family: While it’s easy to connect with friends and family online, nothing can compare with connecting in person (Robinson & Smith, 2021). Whether it would be catching up over coffee or having a game night (safely, of course!), the time spent together can help foster an improved emotional and social well-being.
- Learn to improve time management skills: Be intentional with spending time both online and offline by mastering time management. Try to divide up time between time spent online or scrolling through social media with dedicated times to unplug and just be.
- Practice self-care: Trade in that screen time with self-care time! Several of the mental health issues can be helped with practicing mindfulness and self-care (Robinson & Smith, 2021). Recognizing that can help make better improvements on how a person can manage their screen time and live their best life.
References
Robinson, L. & Smith, M. (2021, October). Social media and mental health. HelpGuide. https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
Weir, K. (2020). Nurtured by nature. Monitor on Psychology, 51(3), 50. https://www.apa.org/monitor/2020/04/nurtured-nature
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Story by:
Rachael Owen, junior public health and wellness major, Wellness Center intern
Photography by:
Ashley Craven, sports communication and media major
Produced by:
Lucas Taylor, senior English education major
Making a Difference: Desire Forman in the Counseling in Educational Settings Master’s Program
Desire Forman is a proud Rowan alumna from Pemberton, NJ (Burlington County) who graduated with a degree in Psychology and minor in education. She continues her graduate education here through Rowan Global. Read on as she shares her experience in the Counseling in Educational Settings master’s degree program.
Desire is planning to make an impact on students’ lives, just as her high school counselor did for her.
When asked why she wanted to pursue the Counseling in Educational Settings program, she says: “My high school counselor was the first adult in my life that really saw me. Without her, I wouldn’t be where I am today. I want to be that person for the students I serve. Rowan specifically stood out because I really enjoyed my undergraduate experience here and knew the Higher Education program was very hands on.”
Desire gets the chance to do make that impact through her practicum internship at Williamstown High School, where she helps students with class scheduling, preparing for the transition from high school to college, and the application process itself.
When asked about a rewarding moment during her practicum experience, Desire shared a story about a student who was being really quiet in class. She called him down to check in. “He explained his hardships and actually opened up about a bully that had been bothering him for a few years. We gave him options to report the bully so that things would get better,” she says.
Along with high school students, Desire works closely with college students in her role as a Resident Director.
“Although it has been difficult learning/enforcing the university’s policies, getting to lead a staff of resident assistants makes it worth it,” she says. “They bring such joy to my life. It is so rewarding that I can give them someone to look up to and help support them during their journey as a student, RA and person.”
As for the Counseling in Educational Settings program itself, Desire loves it. “I feel so supported. The people in my cohort are so helpful and kind. The work I am doing is so rewarding, and I feel very fulfilled,” she says.
For others looking to get into the field, Desire stresses the importance of self care. “In this field, we give so much of ourselves to others, whether it’s students, other staff members, parents and even our peers. Being the person that everyone comes to is extremely rewarding, but it can be draining if we don’t take the proper time to reset. Finding that balance early on in your educational and career journey is going to make all the difference,” she explains.
In the future, Desire wants to work with either high school or college students. Her practicum experience and Resident Director role are helping her decide what the best fit will be for her in the future.
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Stephanie Batista, junior business management major
20 Minute Radius: An Afternoon in Mullica Hill
An afternoon in nearby Mullica Hill is a great way to spend a spring day off campus. This local town offers great shops and places to eat. Here are some of our suggestions!
Start your afternoon off at The Parsonage. This shop is two stories and has eight rooms filled with different antiques and items. Each room has a different theme that showcases different styles of antiques. From old magazines to antique toys and interesting knickknacks, this spot is a great place to explore to find a cool hidden treasure to take home as a souvenir.
After The Parsonage, stop at Serendipity XIX. This shop has everything from decor to small gifts and clothes/accessories. This shop is split up into two buildings and offers a wide range of items. Stop into Serendipity XIX for some decor for your residence hall room!
After an afternoon of shopping, end your trip to Mullica Hill at David & Son’s 322 Barbeque. This local gem serves delicious barbeque pork, chicken and ribs. If you visit David & Son’s 322 Barbeque, be sure to get a side of mac and cheese: you won’t regret it. Each table has a game of tic tac toe for customers to play while you wait for your food.
Spending an afternoon in Mullica Hill is a great way to get off campus and adventure into some local shops. Only 13 minutes from campus, this is a great town to explore in the springtime and spend an afternoon unplugged.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
Spirituality: Discovering Your Own Faith
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Religion has always been an integral part of human culture and continues to be present in the lives of many, providing a sense of community, faith and purpose. While religious practices can be very beneficial, there are still many people who do not feel connected to or welcomed by various denominations and instead, seek out an alternate path.
Spirituality and religion, though they may seem interchangeable, are completely separate, with spirituality focusing more on an inward journey and understanding rather than external worship. Christina Puchalski, MD, a leader in incorporating spirituality into healthcare, explains, “Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to self, to others, to nature, and to the significant or sacred.”
Spirituality is an inclusive approach that embraces connectivity to forces larger than the self, and without the rigidity of traditional religious institutions, gives individuals the freedom to worship in the way that works best for them. Often called the “pathless-path,” spirituality is unique to each individual and may involve connecting to a higher state or resonating with the belief in a higher power.
Spiritual practices including meditation, yoga and contemplation allow individuals to explore a consciousness-based worldview that values love and kindness above all. Studies have shown that individuals with any form of belief in a higher power were shown to use their religious or spiritual practice as a way to cope with life stressors. This form of coping is very beneficial, improving feelings of well-being, decreasing stress and depression, and even decreasing one’s fear of death and dying.
Spirituality not only serves to improve one’s overall health and wellness, but provides a path based on one unifying force, where everyone has the freedom to discover their own faith and where no one is left out.
Story by:
Leah Mahon, senior psychology major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
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Beyond the Classroom: Bryan Emery, Intern for Rowan’s Rohrer Center for Professional Development
Today we speak to Bryan Emery, a junior Marketing and Management double major from Hamilton, NJ (Mercer County). Bryan is an Event Management and Marketing Intern with Rowan’s Rohrer Center for Professional Development. Read on as he tells us about his majors and what he’s learning from his internship experience. Why did you decide to […]
Exploring the Power of Our Internal Monologue
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
For the majority of people, it is safe to say that we have an inner dialogue in our head that goes off throughout the day. That little voice can be perceived as our self-talk, which is the given name to our internal monologue.
Internal monologue is described as a combination of both conscious and subconscious feelings, thoughts and beliefs.
Self-talk is a natural process. Often, it can be seen as playing the role of many characters in our minds such as the critic, motivator and the conscious/ego. What we say to ourselves in a given moment, helps us frame or shift perspectives from ourselves as well as others.
According to Psychology Today, whether your self-talk appears to be positive, negative or instructional, it still affects our actions and behaviors. This can be seen as dependent on the different formations of evidence that aligns with our own personal values and beliefs, but the evidence that you choose to focus on is what helps influence and reinforces that said belief.
We make ourselves believe in certain notions; for example, that those around us think we are “weird.” Well, what’s the evidence for that? If we haven’t done anything “weird,” there’s nothing to back that thought up. In fact, the truth may be that the reason we haven’t been approached by a person is because they are just as anxious to make conversation as we are.
So, what are we really telling ourselves? Think of it this way: choice of words matter. Whether it’s the dialogue going on in our head or if we are communicating with someone, the same way we may hurt someone’s feelings by making a negative comment can also hurt our own feelings as well.
Instead of “I’m so stupid I did that and didn’t realize,” maybe try “I made a mistake, that’s okay — it’s part of being human. Next time, I’ll be more cautious.” It’s both the concept of reframing and allowing ourselves some grace that will help us maintain healthy self-talk.
Story by:
Maria Espejo, senior psychology major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
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Beyond the Classroom: How Dawn Lombardi Gave a Senior Cat a Forever Home
Dawn Lombardi, a double major in Nutrition and Business Management, shares her experience of working with Rowan’s Office of Accessibility Services to give her new cat his forever home.
Dawn was juggling her responsibilities as a resident assistant and student all by herself. This year, she decided she was ready for a companion that she could take care of. “I felt like I had a lot of love to give and wanted to direct my energy into something good,” she says. “That’s why I adopted Reggie.”
Reginald, Dawn’s cat, is a 12-year-old senior adoptee from Homeward Bound Animal shelter.
“I wanted to adopt a senior cat because they are often overlooked by other families,” Dawn explains. “Usually, people who adopt want a young animal, so senior pets have trouble finding their forever home. I wanted an older cat so I could make its older years the best it’s ever had.”
Before adopting Reginald, Dawn had to go through a thorough ESA (emotional support animal) approval process.
“I looked up the Rowan ESA policy, saw that I qualified, filled out the necessary paperwork, and turned it into the Academic Success Center [now called the Office of Accessibility Services]. The people were very helpful. I worked closely with [staff members] during my process, and [they were] awesome.”
John Woodruff, director of the Office of Accessibility Services, talks about this process in a bit more detail.
“There is an online registration form on our website that students must complete. They are then responsible for working with their healthcare provider to fill out a three-page application form to request an accommodation for an ESA. A dog, cat, lizard, or rabbit are all animals that can be an ESA. After the application is complete, our office shares a link with the student that connects them to a portal where they can upload any documentation necessary (a formal diagnosis, an emergency contact for the desired animal, the breed/name of the animal, etc.),” he says.
Now that he is approved, Reginald is living lavishly in Dawn’s Rowan Boulevard Apartment. “I think the Rowan Boulevard Apartments are really suitable for an ESA. My apartment is a great size and has multiple rooms that he can walk around in.”
Aside from being adorable, Reginald has helped Dawn become a better student. “Reggie wakes me up for breakfast in the morning, so it helps me to get out of bed and get my day started nice and early. With him, I have a reason to get up and be productive,” she says.
Reginald has helped Dawn in more ways than one.
“When I feel overwhelmed with school or anything really, he comes and sits next to me. Just having him there gives me so much comfort. I joke and say that he is an ESA to everyone, too. My friends or residents that come and pay him a visit love him. He makes everyone’s day better.”
“I am really grateful Rowan gives us the option to have an ESA. It makes me feel very supported and valued as a student who is juggling a lot.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos courtesy of:
Dawn Lombardi
Period Poverty is the Unspoken Crisis
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
At any given moment, around 800 million people are menstruating. From this, we can determine that about 26% of the human population are menstruators. In addition, this number is trending to increase as the onset of puberty continues to occur at younger ages.
Period poverty can be defined as a public health crisis that refers to the lack of access to menstrual hygiene and care products each month as well as inadequate education about the menstruation process.
These deficiencies lead to unhealthy, or even dangerous, menstrual hygiene practices. The lack of menstrual products in circulation also leaves the well-being of millions of menstruators unable to execute their day-to-day tasks comfortably and even possibly lead to crucial harm to the body. As a result, menstruators across the globe are missing out on school or work activities, sometimes for the entire duration of their period.
Period poverty is typically caused by menstruators being burdened with harsh impurity stigmas as well as suffering from economic inequalities. For example, in Pakistan, a 2017 poll indicated that 49% of young menstruators had no knowledge of menstruation before their first period. It is also common practice in Pakistan to use rags and cloths to take care of menses which are often shared between family members, leading to high risks of infection. In Ethiopia, 75% of menstruators do not have reliable access to products leading to 25% of menstruators simply going without using any. For most Ethiopian menstruators, sanitary products cost an entire day’s pay. The Period Poverty, which is already burdening Scotland, has undergone an increase due to the COVID-19 emergency, with 1 in 4 menstruators having experienced infection due to the lack of access to sanitary menstrual products.
A common misconception is that Period Poverty is a “far away” problem that only occurs in developing countries. In reality, Period Poverty is just as much of a public health crisis here in the United States with the main cause being due to impoverishment and economic inequality. In fact, 27 out of 50 states currently enact a luxury tax on menstrual products. As of 2020, 1 in 4 American menstruators struggle to afford period products leading to 1 in 5 menstruators missing school, work and day-to-day activities. COVID-19 has undoubtedly only inflamed these statistics along with the national poverty rates.
So, what can be done to combat Period Poverty? There is a lot more to understanding why Period Poverty happens, such as policies, legislation, systemic and economic inequality, that complicate the process of rectifying these problems.
Currently, there are countless organizations making efforts to ease the burden for impoverished menstruators. Some exceptional ones include Happy Period, Hate the Dot and Code Red Collective. Period Equity is a notable organization of lawyers who are dedicated to eradicating the tax on period products in the U.S. through policy, which would be a huge stride towards economic equality efforts.
Menstruation is such a common and relatable process that menstruators are typically told they should be ashamed of. Yet, it is quite literally the essence of human life that gave everyone existence. With that, everyone should be encouraged to remember that menstruator rights are human rights, and the unspoken burdens of Period Poverty are humanitarian issues that deserve to be heard.
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Story by:
Logan Johnson, junior biological sciences major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
Graduate Student Randy Bushman Launches CS Career
Randy Bushman, a Rowan University alumnus who graduated with a degree in Computer Science, decided his alma mater would be a great fit to pursue his master’s degree. Now he is poised to begin his career at a world-renowned research institution just a few hours from campus. Read on to learn how Randy’s education and […]
#PROFspective: Senior Psychology Major Kya Riley
Today we talk to senior Psychology major Kya Riley, a commuter from Sicklerville, NJ (Camden County). Kya discusses her experience at Rowan the past four years and her future plans within the psychology field.
Why did you choose to study psychology? Have you always wanted to pursue a career in psych?
I chose to study psychology because I am really big on mental health and understanding mental health and how it can vary by individual. I am someone that has struggled with depression and still do. My personal experience with mental health is what really got me interested in psychology and mental well-being to begin with. In the psychology field, I am interested in becoming a counselor for kids and teenagers within a school environment.
Why did you choose Rowan to study psychology?
I chose Rowan when I was in my college search mainly because I wanted to be close to home.
Most memorable experience at Rowan so far?
My most memorable experience was probably when I lived on campus freshman year and experienced more school life as a campus resident. I remember going to one of the events where the sororities join together at the event fairs and informational sessions.
What would your dream job be as a psychology major?
I do want to start off at first in school counseling. However, my dream job within this field would definitely be opening up and running my own practice and give counseling to kids and teenagers.
What class at Rowan have you found most challenging, interesting, difficult?
A difficult class for me was definitely Psychology of Scientific Thinking. Another class that was difficult for me was Intro to Sculpture. A class that was interesting to me was Human Exceptionality.
How do you think Rowan has prepared you for your future endeavors?
I have learned a lot over the years from my experience at Rowan that I can utilize in my future endeavors and in my future work life. The most important thing that I have learned as someone who will be entering the human services profession is that you must have an open mind and learn to alter your thinking. It is a profession that you need to be understanding of everyone and everything.
What is something interesting that you have learned this semester within a specific class?
I am in a classed called Psychology of Women and Cultural Experience. In the class we learn about gender stereotypes and I thought it was very interesting and informative.
What does a typical day for you look like?
My schedule really changes day by day depending on my work schedule. In a typical day, I wake up in the morning, head to campus for class, and then I go off campus and head to work. After work I head home to relax for a little before I head back to campus for my night classes. Before heading home for the night I either spend time with friends or hang out with my boyfriend.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Valentina Giannattasio, first year dance and marketing major
The Often Overlooked Importance of Sleep
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
College can oftentimes be perceived as an extremely stressful and busy point in a person’s life. More often than not, students can find themselves overwhelmed with an ever increasing workload. Between home life, classwork, employment outside of school and personal free time, it can be very difficult to find time in the day to fulfill all of these responsibilities while also attempting to find a balance with one’s personal life.
As a result, more students have been making the effort to make more time in the day as many students have been sacrificing their nightly amount of sleep to find more time. While this can increase available work time, decreasing the nightly sleep duration in actuality can become detrimental to every aspect of a student’s life and potential career in academia.
To state the obvious, sleep is a necessary component of our overall health. During sleep, our bodies release toxic wastes, restore energy and repair cells. These basic bodily functions serve as a refresh button for our bodies, allowing for that newly found energy after a refreshing night’s sleep.
Not only does sleep benefit our physical health, but it is very closely connected to mental health as well. Inconsistent sleep patterns can cause strain on social activity and ability to focus on daily tasks and activities. The recommended amount of sleep for persons over the age of 18 is between 7-9 hours nightly; however, this can vary depending on the individual.
Existing research on college students and their sleep habits suggests that a lack of sleep can be a common factor in increasing depressive symptoms. In addition, people suffering from depression also tend to have disrupted sleep patterns, leading to a cycle of worsening already existing depressive symptoms (Dinis & Bragança, 2018).
Although college can be a busy time for the majority of students, time management is an important skill to have. Regardless of how tempting it can be, cutting down on nightly sleep will only cause more trouble than it’s worth.
References
Dinis, João, and Miguel Bragança. “Quality of Sleep and Depression in College Students: A Systematic Review.” Sleep science (Sao Paulo, Brazil) vol. 11,4 (2018): 290-301. doi:10.5935/1984-0063.20180045
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Story by:
Robert Zoroiwchak, junior psychology major, Wellness Center intern
Photos by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
The Journey of International Student Sarah Atai
With today’s feature, we highlight Sarah Atai, an international student from Uganda studying at the Rohrer College of Business. Sarah is in the works of completing her certificate of graduate study (COGS) for the business school and has aspirations of pursuing her MBA in the fall semester. In this discussion, we learn of Sarah’s non-profit work in her native country of Uganda, which formed her decision as to why she selected Rowan, as well as what the College of Business means to her.
I understand that with you being an international student you must have had a wide variety of choices as to where to spend your higher education, what aspects here at Rowan helped you make your decision?
So I originally wanted to do my MBA, but while I was looking at all the different schools of course there’s so many factors that hindered my going there, but I liked the fact that Rowan had this particular business certificate and according to them just from just reading the website they clearly put it out there that the certificate would give you an insight on the MBA/MS would entail. I think to me that is what I was looking for because as much as I wanted to enroll for the MBA, I was quite hesitant as to what I wanted to focus and major in. So I thought this would give me time to play around and grab a hold of myself to understand and make sure of what I really wanted to do. So, I thought the certificate would be the best alternative at the moment and that is why I enrolled. From the time I enrolled I was very grateful for the decision because of how great the professors have been and how informative the classes are.
When did you realize that you had an interest in business?
It was after working with the ministry that I got to fully realize that I think my passion for business is something that I can use later and to actually help out with non-profits. That is what pushed me to go back to school again because I really wanted to help out different ministries. I wanted to go out and be a part of the solution instead of waiting for it to come.
In what ways has the College of Business prepared you for the next step in your professional career?
Just sitting through the classes has really opened up my mind into the actual business world. I like the way that all of the classes that I’ve attended relate to the day-to-day world, like the actual career path. Of course there’s a point in time where we learn of the different elements of business but compared to learning and gaining some of the knowledge and relating that to current events, it has helped me realize and fully understand as to where business is actually made. I chose to opt for the certificate because I didn’t want to get into the MBA and get frustrated. But I think the certificate was the best blend for me to get the confidence to get the actual MBA.
How was your experience with your non-profit in Uganda?
So the ministry that I used to work for, the Children Alive Ministry, is a non-profit and it is a part of one of the communities in Uganda. We work with children and run school programs. The afterschool model was based off of one of the organizations in the United States called Avenue Promise from somewhere here in New Jersey. We borrowed that model and tried to edit and integrate it into our own culture and see how it could fit for the community that we work in. Just choosing to work with these children was great to see how happy they were just going to school. We wanted to empower the parents through us looking after the children and have them create their own small businesses while we are giving their children different avenues of opportunity.
What is your fondest memory here at Rowan?
My fondest memory I would say would be my time that I have spent here with the business state programs. So the past semester the department had held different networking opportunities for the college of business. I think I would say that I loved each and everyone of them that I got to attend or had the opportunity to attend. I mean it’s unfortunate that I didn’t get to attend all due to the schedule or if something came up but I would say that I loved each and every networking event even when it was online. I appreciated talking to the different analysts or the guest speakers that came who spoke of their wisdom and experiences.
For me, it is something that I could never have and was more than I could have asked for. Especially the people that were brought in for the panels; these were people who had really done so well with their lives as far as careers are concerned and just getting to hear from them was great. I would say that to me, it has been the most memorable just attending all of the different events and getting more wisdom and insight into what I really want to do. Hopefully, if I continue the MBA I hope to learn from the different people that are involved.
What words could you offer to other international students that are thinking of choosing Rowan for their higher education?
I would say if anybody was confused and did not know what to do, I think that if they gave Rowan the chance that they would never regret it. Rowan has a great support system. I’ve looked at the different organizations and clubs and haven’t had the opportunity to look at them all but looked at the different websites and was amazed at all of the information and how they reached out. I’ll say that Rowan has great resources, the professors are very supportive and willing to work with individuals regardless of their situation.
In my experience, my professors have been extremely open with communication and how they reached out to find an understanding of my perspective. From the very first class I loved how the professors had stressed how communicative and willing they were to help or listen to me. To me, this handling of these highly accomplished people to just talk and share insight to help us students move forward is something that I had not experienced before. The different resources and all the stuff to understand who and what you are is always available. It just depends on yourself to take the keys and start up the ignition and give Rowan a chance.
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Story by:
Lucas Taylor, English education major
Photography by:
Valentina Giannattasio, dance and marketing double major
Leading the Student Body: Matthew Beck
Matthew Beck, a senior Mechanical Engineering major within the Honors College, shares his #PROFspective as a Rowan student and President of Student Government Association (SGA). Matthew is from Marlboro, NJ (Monmouth County) and involved with many extracurriculars and clubs. He is an Admissions Ambassador, the Logistics Manager for Food Recovery Network, SGA President, and a member of Society of Automotive Engineers, American Society of Mechanical Engineers and Rowan Environmental Action League.
Why did you choose to study Mechanical Engineering? Have you always wanted to pursue a career in this field?
I would not say I have always wanted to be a mechanical engineer. The main reason why I wanted to be an engineer was because I have always loved building stuff. As long as I was able to play with toys, I always had Bob the Builder toys and things like that, and this is what initially struck my attention.
What really made me decide to become a mechanical engineer was because of a class I took freshman year of high school called Electronics I. In this class we learned the basics of engineering design and electric circuit analysis, which is how I fell in love with innovating, crafting and designing things. I think it’s awesome how you can go from having nothing to developing something that works and can be utilized.
The one project that I think stood out to me most was when we built a speaker that you can plug into your phone. We built it completely from scratch, and I just really loved that project; it inspired me to take Electronics II the following year. I also took a 3D modeling course in high school that also made me realize I was very interested in engineering as a major.
Why did you choose Rowan to study Mechanical Engineering?
I have a few reasons on why I chose Rowan. Location wise, Rowan is close enough to home to where I can go home whenever I want, but also far enough from home to where I feel independent and on my own. I also like Rowan’s proximity to all the major cities of where I would potentially like to work in the future like Philadelphia, New York or even Washington DC.
The price of Rowan was another huge reason why I chose this university. The price of Rowan is one that I couldn’t really beat when comparing it to other colleges and universities.
In general, the mechanical engineering program within the Henry M. Rowan College of Engineering really stood out to me. I visited a ton of schools and I even applied to 11 different schools, and Rowan’s facilities and opportunities really stood out to me. When I was looking, Rowan had one newly renovated building and one brand new building for engineering, and it was cool to know it was rapidly expanding.
I also was able to make connections with the administrators very quickly here. The Dean of the college at the time was a really good resource to me. He had an open door policy and was always guiding me and answering all my questions thoroughly.
How would you describe SGA (Student Government Association) to someone who is unfamiliar with it?
Student Government Association (SGA) is kind of like a governing and advocating body for students. The way we operate is kind of like a small business that oversees and kind of manages all the clubs and organizations on campus. We take our budget and we allocate it to all the clubs and organizations, so we help them make their events, make reservations, approve reservations, help them order food, and help provide them with all the resources that they need.
We also advocate on the behalf of all the clubs and organizations. Any student at Rowan University always has the support of SGA. At any time anyone can come into our offices and we would be happy to help them and assist them with their needs.
What is your role within the Student Government Association?
My biggest responsibility is making sure all operations associated with SGA are running smoothly. We have 14 different executive board members ranging from Vice President, Chief Financial Officer, Secretary and more. My daily task is to make sure that everyone is held accountable and doing their specific tasks.
Besides this task, I am able to pursue my own personal initiatives. I take time out of every day to answer my emails, to go and look at my initiatives, meet with administrators, and other tasks that voice student opinion.
What are your goals and aspirations for the future of this association?
In general, I just want the students to be heard. One of the things that we are really focusing on as an organization is promoting the SGA so that people know who we are, what we do and how our actions can help the students. We have spent a lot of time brainstorming how we should promote and advertise ourselves. Overall, I just hope that we make the most positive change to the lives of the students at Rowan that we can.
How did you get involved with SGA?
This is actually a funny story. In high school, I was not involved or really interested in student government. I was always a person who preferred to keep their head in the books and to keep themselves out of the spotlight.
One day I decided I wanted to learn more about a certain club on campus. All I wanted was to receive more information on the club, and I was unaware of any information about the meeting that day.
It turned out that there were SGA elections that day so the meeting was canceled. I was all upset sitting there because I wanted to hear more about this club and I thought it was rude to get up and leave during the elections, so I decided to just stay and listen and to vote for the elections. I got to the end of the elections and no one ran for SGA Senator so they asked if anyone in the audience was interested in taking on that role. At the time, I was interested in the club and I kind of just said yes. I think it’s funny that because I even joined the club, I was on the executive board.
As the Senator, I went to the senate meetings every other Monday. I really enjoyed the experience and from there it just went on for me. I stayed very involved over the years and eventually I ran to be SGA President. This challenged me to step out of my comfort zone and a way to make sure I was giving my best to impact the lives of the students.
What have you gotten out of being part of SGA personally and professionally?
I think a lot of the soft skills of working with administrators, working in and opening myself up to the business world, really contributed to how this experience helped me professionally. When I first started SGA, I was timid and was not used to the working world. This experience provided professional experience and equipped me with knowledge that I will be able to utilize in my future professional environments. Working with the Board of Trustees was an awesome experience. The board is composed of some of the most influential people at Rowan University, and it was really cool to network with them.
Personally, I think this experience has definitely helped my public speaking skills, communication skills. It has expanded my comfort level and expanded my knowledge on simply dealing with people. This experience overall has truly expanded so many skills for me.
How do you think your leadership role within SGA has prepared you for your future endeavors?
I think SGA has prepared me tremendously for my future endeavors and plans. First off, I think this experience is really going to help me when I aspire to move up in an organization. I have a good understanding of how a large organization like Rowan University runs.
I also think it will help me in my career because I already have a lot of experience of managing 15 plus people within SGA and then trying to help and guide an entire student body with the help of my colleagues.
By major, I am an engineer as previously mentioned. This summer I will be entering into a very technical role at Lockheed Martin. I think my role within SGA has made me realize some things I would like to do in the future and the settings I would like to work in.
What does a typical day for you look like?
I like to make a habit of wellness everyday. With that being said, I like to have at least 30-60 minutes a day of mindfulness, or physical activity or even time to just take a walk outside in fresh air. I blocked off my mornings everyday from 7:30-10 a.m. to just have that time and the space for that. I have learned that the more things and responsibilities I have picked up, the more I value that time for myself and my wellness in my mornings.
On Mondays, Wednesdays and Fridays I am usually pretty busy with SGA, so I will head to my office hours from 10 a.m. – 5 p.m. During this time I usually have 3-4 meetings for the day. On Monday nights I have executive board meetings from 5-7 p.m. and sometimes I also have night events that start at 7 p.m.
Tuesdays and Thursdays are similar. I start with my wellness routine, then have class basically from 11 a.m. – 6:30 p.m. Overall, my days are pretty jam packed and busy from the morning all the way till around 9 p.m.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior business management major
20 Minute Radius: Citizens Bank Park
Whether you’re a Phillies fan or not, Citizens Bank Park is an awesome spot 20 minutes from campus to visit. Watch a baseball game, enjoy the concessions and indulge in some great ballpark food.
Citizens Bank Park is home to the Philadelphia Phillies baseball team. This year’s Phillies baseball season has just begun, so there is plenty of time to catch a game or two before the semester ends.
At Citizen Bank Park, visitors can enjoy a wide range of food selections. Chickie’s & Pete’s®, P.J. Whelihan’s, Shake Shack and Boardwalk Eats are some classic restaurants that offer a mix of Philadelphia cheesesteaks, sausage, and peppers sandwiches, crab fries and hot dogs.
If you have any more room for dessert, a classic Citizens Bank Park staple is to get ice cream served in a plastic Phillies baseball cap.
Rowan University student Thomas Cardona at a Phillies game
Aside from the great food, Citizens Bank Park has shops that carry a ton of Phillies memorabilia and merchandise. Some items available include jerseys, hats, t-shirts and stuffed animals available for purchase to commemorate your day at the ballpark.
Rowan University’s location allows students to travel to Philadelphia easily. A quick 20-minute drive or train ride away will take you directly into the city and allow you to see all of the great sites it has to offer.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
A Path to Personal Growth and Purpose
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. With the life that we are given, it is easy to want to do tasks for the benefit of others. But, as […]
#PROFspective: Senior Theatre Major Kayla Bowe
Today we highlight Kayla Bowe, a senior Theatre major from Swedesboro, NJ (Gloucester County). Kayla is also minoring in Psychology, has concentrations in Acting and Pre-Teaching, and has a certificate of undergraduate study (CUGS) in Shakespeare Studies. She discusses her major and goes into detail about her involvement in several clubs around campus.
Why did you choose to study Theatre?
I went to a technical high school, and you pick a concentration. I chose theatre. Even though I was passionate about theatre, I was unsure of what major I wanted to pursue in college. I talked to my theatre teacher and she told me I could teach and study English. She explained I could be a theatre educator. This instantly sparked my interest. She then informed me on the colleges that had programs that fit both of those interests of mine. My professor went to Rowan and expressed that Rowan would also be a great school for my interests.
Is that why you came to Rowan?
Yes and no. When I looked in the colleges with 4+1 programs, I learned that Rowan was one of the very few schools that offers theatre education. But I was originally committed to another university. The summer before my first semester of college in June, the university reached out to me and said they had no more housing. They expressed that I needed to commute or find off campus housing. I instantly started panicking and I called Rowan’s Office of Admissions. I explained my situation and how I could not attend the university I intended to; I asked if I could enroll to Rowan since I was already accepted into the university. Admissions said yes, and within that short timeframe I was enrolled as a Rowan student.
And I was so thankful and kind of blessed that that happened because I think I’m way happier here than I would have been at the other university.
What’s your favorite moment or happiest memory here?
I have had the privilege of being in a lot of very fun shows here. I was in a show called “Failure: A Love Story.” From this experience I got to like being a professional swimmer and swim on a rolling stool. This was the first time I had the opportunity to be something so abstract and surrealistic. It was one of my favorite roles to this day. The show was also a student-run production directed by Maddie Roberts. It was a super awesome experience.
What’s your typical day like at Rowan?
I am a TA for one of the theatre professors in their Intro to Performance course. So I usually go to that in the morning and assist Melanie Stewart. During this I help lead theatre games. I also am a federal work study student. So sometimes I work in the associate dean’s office in the College of Performing Arts or I work in the box office of Pfleeger Hall. Finally, I go to either On Camera Acting with Michael Dean Morgan, or I do Shakespeare I with Dr. Falck (which is one of my favorite classes I’ve taken here.)
What is your favorite class?
I loved all my psychology courses, which was I chose to minor in psychology. But having a CUGS in Shakespeare was the best decision I ever made mainly because of Dr. Falck. I believe she is an amazing educator and simply a genius in the theatre world. She’s so smart when it comes to like dissecting Shakespeare pieces, and the dramaturgy behind them. I learned so much just by having a CUGS in Shakespeare.
What’s your favorite Shakespeare piece?
That’s tough. I’ve discovered so many new ones I’ve come to love. I found a new appreciation for “Othello,” despite the controversy behind it. For those who don’t know Othello, it’s about a Black man who was a head general and he ended up marrying a white woman. Throughout the show he’s just slandered and heavily criticized, and because of this he ends up going crazy. But I think now with production of Othello, it’s about reclaiming the Black point of view of Othello and making it personable, real, and not just some blackface character that would have been done hundreds of years ago.
On a lighter note, I enjoy the comedy show titled “Twelfth Night.”
Is there anything you want to mention or highlight about your time here at Rowan?
The most important thing, I think, for me, was just getting involved because I couldn’t imagine what my years of college would have been like if I wasn’t involved in all the clubs that I’m in and the programs I’ve done. These extracurriculars take up all of my time and without them my college lifestyle would be very uneventful. I am part of a lot.
I’m president of Campus Players, which is a theatre-based organization. Within this we do workshops and a senior showcase for the senior theatre students. And we also do the banquet of theatre and dance artists, which is basically just an end of year celebration for theatre students and the professors. I’m also vice president of Alpha Psi Omega, which is the theatre honor society on campus. Anybody can be a part of it, you don’t have to be a theatre major, you just have to have a year of experience of theatre. And that’s always fun.
And I also am a part of the Chamberlain Student Center Advisory Board, which they started during COVID. It’s interesting to hear what all the other colleges are doing and their opinions on the changes that are trying to be made in the student center and within student life on campus.
Final thoughts?
You don’t have to be in the theatre department to be involved in what we do. Our mainstage season is open to anybody. Our student-run Lab Theatre productions are also open to anyone. Any student can also take theatre classes. If you want to be involved just reach out, we’re friendly. We don’t bite!
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior business management major
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Pride Month: Hearing Their Voice, Emily Ward
Today we feature Emily Ward (she/they), a freshman from Mullica Hill, NJ. Emily is majoring in Physics and has a minor in astronomy. Emily discusses how their involvement in PRISM supports them while being a Rowan student and their journey through recognizing and being open about their identity. Story by: Natalie DePersia, junior public relations […]
Jennifer’s Home Away From Home: The Whit [VIDEO]
Check out where senior Public Relations major Jennifer McGraw feels most at home on Rowan University’s campus! Like what you see? LEARN MORE Video by:John Hunter, junior radio, television, and film majorBrian Seay, junior sports communication and media major
Meet Lucas Taylor: English Education Major
With Rowan Blog’s latest release of #PROFspective, we converse with Lucas Taylor, a commuting senior English education major from West Deptford (Gloucester County). In our discussion with Lucas, we learn of his unique Rowan experience with his new job as a producer for Rowan Blog as well as his own motivation for pursuing higher education in English.
What inspired you to choose your major?
I originally didn’t want to be an English major; I didn’t really find it all too interesting until my senior year of high school. I was always good at writing and analyzing texts but never really took an interest in it until my teacher at the time had seen how proficient I was at it. She saw through me being lazy, and I suppose in a sense, that resonated with me. I wanted to do well to make her proud and at the end of the year I kind of realized that teaching was something I could spend my life doing. I owe a lot of my college career to that teacher and hope she’s doing well with her own life.
How does your field impact the world? What impact would you like to have on the world in your field?
I think teaching is a very admirable occupation. My mother is an art teacher herself, and I learned all of the different tribulations that she goes through with teaching almost hundreds of kids a year. Yet, she’s always so happy and proud to teach all of them. Mainly, I want to be able to reach out to kids like me who really didn’t have an ideal path for the future and show them the different paths that they could take.
How are you involved on campus?
I’m a newly hired producer for Rowan Blog and I have to say it’s pretty exciting. With Covid indirectly wiping out 2-3 years of my college career, I really haven’t spent all that much time on campus. I’m a commuter so I don’t really get around to traveling so much around campus. So far, this job has had me go into buildings that I’ve never even seen and meet with people. It almost makes you feel like a first year all over again.
Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you?
Coming into Rowan, I already knew that I had a lot of really close friends that were also going to be attending. I wouldn’t say that there is a specific moment but I guess you could call it a collection of experiences. Whether it was my buddies and myself going to grab a pizza and goofing off in one of the buildings at Holly Pointe or just meeting different people with every new class I take, it’s a different ordeal every time which I find pretty fascinating.
Tell us about one moment that made you feel like Rowan was the right fit for you.
Honestly, there was this one moment where I had just bought a new car to start off my first year here at Rowan. If I remember right, it was like a 1998 Camaro and I had thought it was the coolest thing, especially since it had that retro looking t-roof. I was going to pick up my friends and grab something to eat as a first trip with the car and it didn’t start for some reason. While I was calmly freaking out I was surprised over the amount of students that actually were coming up and asking me if everything with the car was alright. It was a very humbling experience but something that made me feel really included with the entire population.
What would you share with a future student interested in your major?
You really have to appreciate the different classes that are offered in the major. There are so many different welcoming professors such as Professors Falck, Meadowsong and Tucker that really make you invested in what you’re learning. I think with English there’s always something new to learn or even just interpret based on what you think a source is trying to convey which makes it almost tailored to however you want to believe. All in all, I would just say to keep up with reading and not to slack off too much.
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Story and Photography: by Ashley Craven, junior sports communication and media major
Produced by: Lucas Taylor, senior English Education major
Doing Hobbies in Exchange For Our Own Mental Wellness
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
As a content creator, I have experienced burnout and disinterest when I have used my hobbies for profit. When money becomes a driving force for an individual to begrudgingly continue their hobbies, it may lead to issues that affect the creator’s mental health. Due to this, the line with which a hobby is enjoyable and that of a tiring job can get rather confusing.
When it comes to health, we should prioritize and understand aspects of our own life that can be considered as hazardous. It’s perfectly normal to enjoy the hobbies that we choose, but we also have to acknowledge the premises of overworking. We often look over this idea, but the overworking of our hobbies could potentially put a toll on our own mental and physical health.
However, having a healthy relationship with our hobbies and allowing ourselves to have rationale for it can be perceived as being especially beneficial. Daniel Hövermann, a writer for Medium, discusses the dichotomy of stress and hobbies and how it could potentially alleviate some of the anxiety that we feel throughout our days. In one of his published articles, Hövermann states that “…hobbies can help to calm your mind and reduce your stress level. Besides that, they grant you valuable times with friends or things you love.”
One of my own favorite hobbies is fixing furniture with my family. We love to thrift-shop shabby items and refurbish them with the intent of showcasing our own specific creativity. Since repainting and reconstruction are physically tiring, we do not overwork ourselves by taking on more than our bodies can handle.
For myself, I have just recently changed my own perspective on the matter as I have returned to treating my hobby as a creative outlet and not just as a money making side hustle. Mainly, I had to reflect on my own thoughts when I had prioritized money over my own well being. I found myself begrudgingly doing work and not enjoying it for those simple enjoyable moments that it had once brought me. I had to reassess: “Is the hobby unenjoyable because it is fueled by making money?”
Due to the premise of money, many people sacrifice their own wellbeing and happiness over the pursuit of accruing more. As we all know, life can become exceptionally difficult because of money. Due to situations such as paying for education, paying for daily necessities or even personal expenses, the main idea still remains the same — life can prove to be difficult.
Using our own creative hobbies as a financial outlet can temporarily alleviate some of these hardships that we feel, but just as Hövermann says, “Change the job instead of stressfully trying to turn your positively distracting hobbies into cash-cows. Otherwise, you will cripple both. You end up with a job you hate and with a hobby that lost all its lightness.” Sometimes, turning a hobby into a second job will only hurt our own health.
We must understand why hobbies are so helpful for stress relief and when it becomes detrimental to our physical and mental health. The bottom line: hobbies should not cause stress because their sole purpose is to provide happiness.
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Story by:
Serina Gonzalez, Rowan Global student in M.A. in Strategic Communication program, Wellness Center intern
Photos by:
Ashley Craven, junior sports communication and media major
Produced by:
Lucas Taylor, senior English education major
Samantha Midili and Bianca Jeremiah: Two Women Leaders in a Male-dominated Industry
Samantha Midili, a senior Mechanical Engineering major from Ocean City, NJ (Cape May County), and Bianca Jeremiah, a junior Mechanical Engineering major with minors in Physics and Music from Bridgewater, NJ (Somerset County), share their experiences as women in the Society of Automotive Engineers Club at Rowan University.
Samantha and Bianca are not just women in STEM: they are leaders and trailblazers in the engineering field.
Both are on the e-board of the Society of Automotive Engineers club on campus. Bianca describes the club as “an opportunity to not only do research and create designs but actually manufacture cars and bring those designs to life.”
She adds, “We get the opportunity to compete in an annual global competition. There are different areas of competition that your car can get judged on: the acceleration test, suspension test, maneuverability, endurance, and a business component that delves into the cost of building the car. This year, the competition is in Rochester NY, so we will have the opportunity to compete against other colleges in the area.”
Samantha, the leader of the Baja competition team, talks about her first experience when joining the club. “When I walked in, there was only me and one other girl in the room. It was intimidating and I felt out of place at first, but I stuck with it and I started driving cars. I am so glad I did because now I actually feel like I belong and that there’s a space for me here at Rowan. I can do something I love and feel empowered that I am one of few women that do it.”
Bianca had a similar experience. “I joined the club as a freshman because I knew other people in the program recommended it. I remember my first project was to build a trebuchet for a pumpkin-chucking competition. After that, I was hooked. I started working on cars and began learning about machining, problem-solving and the importance of working with a team. The club has taught me how to work in intense situations and how to learn/think on the spot.”
The Society of Automotive Engineers Club has given Samantha and Bianca the opportunity to learn in the classroom and then apply it. Samantha says, “Rowan is so unique because the program is so hands-on. In many other schools, you don’t get past conceptualizing a design or reading about it in a textbook. Here, you almost always get to create the design and make it come to life by manufacturing it.”
Bianca shares the same sentiment.
“Being a mechanical engineer means designing to manufacture. At Rowan, you get to go through the entire process of research, design, and implementation; just like in the industry. It is so interesting to get to execute every angle from start to finish and actually create something,” she says.
Although it may be difficult at times, both Samantha and Bianca are happy and proud to be leaders in a male-dominated industry. Samantha says, “My teammates respect me, look out for me, and have my back. We have a great sense of camaraderie, and we are always together. I really feel like we all come together as a team, regardless of our differences, because we just want to build a winning car.”
“I feel fortunate to be a part of a community where I feel accepted regardless of my identity,” Bianca says. “Sometimes I might be the only girl in my classes and that is overwhelming, but I always try and tell myself that if I made it here, I belong here. I want to be that inspiration for other women in the program, too. I want to know they are accepted and belong. Creating that space and opportunity for everyone is important to me.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Stephanie Batista, junior business management major
Saxbys’ Experiential Learning Platform [VIDEO]
Like what you see? LEARN MORE Header photo by:Valentina Giannattasio, first year dance and marketing double major
#PROFspective: Life Behind the Camera with Sports Communication and Media Major Ashley Craven
In this edition of #PROFspective we learn of junior Sports Communication and Media major Ashley Craven. Ashley is a transfer student from Camden County College who commutes from Sicklerville, NJ (Camden County). Showing great tenacity, Ashley is a single mother rising up to achieve her degree. Recently, Ashley was hired for Rowan Blog and exhibits a passion for photography. In this dialogue, we learn of Ashley’s own journey through academia as well as an inside look at her unique Rowan experience.
What drew you to your major?
Being an athlete, I wanted a job in the sports industry. I was actually going to nursing school and when I got in, I realized it wasn’t for me; so, sports came to mind.
I recently discovered my passion for photography. I thought of connecting the two. Now, I am taking on more cinematography and production assignments for the Rowan Blog. It just feels right.
How does your field impact the world? What impact would you like to have on the world in your field?
Combining photography and cinematography is like conveying a story in silence, which I think is pretty powerful. It allows athletes to showcase their talents and emotions. Whether they’re winning a championship or so forth, I really want to emphasize the talents of other athletes. It is a form of storytelling, so those who weren’t at these events can see bit by bit.
On the professional side, I want to get a job with the NFL or WWE. I’d feel a big sense of accomplishment if I got to do that because I would see my photos being out there around the world. I want to be an asset to a company and provide them with quality pictures to benefit them as well. It’s cool to think that photos are one of the only ways you can actually look back at the past.
Describe for us an experience you’ve shared with a Rowan professor in which you felt like you were working with a visionary in your field.
I have Neil Hartman to thank, without a doubt. I even kept in close contact with him even when I was still at Camden County College. It took me a year and a half to come here, and I still keep in touch with him. He has just been so influential. Neil Hartman provides all the students networking opportunities, keeps up to date with upcoming events and job fairs. He definitely wants me to succeed because he saw how passionate I was. He even reached out to ask me to do a lacrosse tournament just because he knew I was willing to do anything to succeed in the world of photography. He is definitely great with guidance and he is going to be the one I thank at my graduation speech.
What’s your fondest moment here at Rowan that involves your major?
The best would have to be when Brianna McCay, who is involved in The Whit, asked me to photograph the Brian Dawkins interview. Because of her, I was able to take some awesome photos of an icon. Two of my pictures made it into the newspaper, and I realized that I wanted to keep doing it.
I think photographing with the newspaper and seeing my photos published for the first time was one of the greatest moments. That was just an opening door to my future success. It’s still a new hobby of mine but it’s already got me here.
Any words you want to give to someone interested in your major?
Really, when you talk about the sports industry it’s all about who you know. You have to network, you have to promote yourself, you have to preserve. Every no will lead to a better yes. Albert Einstein said, “Imagination is everything, it is the preview to life’s coming attractions.” That really resonates with me. What you put out into the universe is what’s going to attract to you.
How would you describe your academic journey so far?
So I absolutely love school now. I actually did not complete high school. Then, about eight years later, it kind of just came to me that I wanted to go back to school again. I wanted to better my life my kids and for myself, so I got my GED. I have worked relentlessly ever since. I wanted to get the degree, and I’ve just been so motivated.
With my kids, it’s hard to get work done but I’ve always believed in self discipline and I think it’s huge. So I set up times where I wake up at five or six in the morning when they’re still sleeping just to get an assignment done. Or I’ll even get them to bed by 9:30 and stay up until midnight to do my work. It’s very challenging for sure.
Because of them and how I want to better myself as an individual, it encourages me to stay on top of my assignments, get things done and get good grades. I value that, especially from someone who originally hated school.
Is there any specific club or organization that has helped welcome you here at Rowan?
Pizza with the Pros, there you feel the togetherness. It’s just awesome the people that you get to meet. Everyone just wants to help — whether it’s a student, a professional in the industry or in my case, Neil Hartman. Those events are all about networking and hearing perspectives of people in the industry. The all give great advice. Those events really just make me feel welcomed and supported.
What has been the biggest challenge in transitioning to Rowan?
Learning where all of the buildings are located! I just think being new is the most challenging. Other than that, everything has been pretty easy to navigate, especially with Canvas.
Any final words you would like to give?
You’re never too old, and it’s never too late. Prioritize what’s most important to you and put self-discipline first. I’m huge on being mindful. I would also suggest writing everything down. It’s really important to write down all your thoughts and ideas just to reflect on them after. Don’t forget to date them as well!
Like what you see?
Story by:
Lucas Taylor, senior English education major
Photography by:
Valentina Giannattasio, first year dance and marketing double major
The (Abridged) Beginner’s Guide to Communication Studies
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook
When I first entered college, I was unsure about what I wanted. My friends all seemed so solid in their paths to becoming mechanical engineers, accountants or even psychologists. For a long time, this made me insecure about my own choices and, more often than not, my inability to make them. However, even with all of the trouble that I had faced with indecision, I realize now that I found my place in one of the broadest majors Rowan University has to offer: Communication Studies.
The most elusive thing about my major is its definition. What is communication studies? According to the University of Otago in New Zealand, communication studies can be described as “a study of how we communicate differently to various audiences/users and communities. It understands that communication is social, political, and media-based, and occurs in different contexts” (University of Otago).
This idea can be applied in countless different ways across two major tracks: Rhetoric/Cultural Criticism and Interpersonal/Organizational. This major gives students so many options when it comes to specializing in the specific fields of communication that they would like to study. While this freedom may sound like a good thing, students often can feel restricted when it comes to narrowing down their concentration and looking for a job.
A graduate of communication studies can do anything with their degree. Some students in the Interpersonal track may find a job in human resources at a large company, while students in the Rhetoric track may go on to graduate school and conduct their own research. A minor or certificate of undergraduate study can also help guide students through this process. The number of opportunities out there can feel overwhelming, but the key is keeping an open mind and knowing how to market yourself and your acquired skills.
References
What is Communication Studies. University of Otago, University of Otago, New Zealand. (n.d.). Retrieved February 3, 2022, from https://www.otago.ac.nz/mfco/about/otago040200.html
Like what you see?
Story by:
Brandon Simon, senior communication studies major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
Women in Leadership #PROFspective: Riya Bhatt, the AVP of University Advancement
Today we feature Riya Bhatt, the AVP of University Advancement for Student Government. Riya is a sophomore Biological Sciences major who also minors in Public Health and Wellness. Riya discusses her involvement in SGA (Student Government Association) and her future plans as a biological sciences major.
From TikTok Dreams to Reality: A Summer to Remember in Lake Powell, Arizona
Sofia DiCastelnuovo, a senior Biological Sciences major with a minor in Sustainability Science, shares how she went from scrolling on TikTok in New Jersey to spending a full summer in Lake Powell, Arizona.
If you are looking for a sign to travel: this story is for you. Sofia DiCastelnuovo is a transfer student from another four-year university that was not the right fit for her. She declared a Biological Sciences major right away because she knew she loved science and the environment. She came to Rowan for the opportunity for a fresh start and guidance on how to combine her passion with a career.
Unfortunately, Sofia did not get a traditional experience her first semester here as everyone was sent home due to Covid-19.
“After getting sent home and having time to really think about things, I was feeling really stuck in place. Covid made me realize that I wanted to strive to do more in the future. I really started thinking about what my next steps were after quarantine and how I could combine my passion with my coursework,” Sofia says.
Like many of us, Sofia spent a lot of time on TikTok during isolation. Her “For You” page wasn’t filled with viral dances or whipped coffee recipes, though. She realized that her algorithm was sending her a sign she needed to receive.
“I was scrolling scrolling on TikTok and saw all of these travel videos of people at national parks or these beautiful remote locations. I found this website called ‘Coolworks’ through those videos, which is a database that displays seasonal work opportunities in all different places around the country,” Sofia explains.
This got Sofia thinking: maybe traveling and seeing new places could give her clarity on what she wanted to do in the future as a career. She says, “I was unsure of what I wanted to do with my biology major, but I thought traveling would allow me to immerse myself in a different environment while also learning new things.”
Rather than dreaming about traveling or working in a new place, Sofia started taking the steps to do it. “I started applying everywhere. I had no place in mind, I just cast my net wide and hoped for the best,” she says.
Luckily for Sofia, a company from Lake Powell, Arizona called her within a few weeks for a phone interview. They offered Sofia a position at the end of that phone call.
“I never thought I’d go to the desert of all places. It was completely out of my comfort zone, so I took some time to think about it, but ultimately accepted the offer a few days later.”
Sofia accepted a position at Wahweap Rental Marina, where she helped visitors rent houseboats, kayaks, jet skis and other small boats on Lake Powell.
“I worked as a rental agent in the office, which was my first time doing anything like that,” she says. “I got to meet different people traveling from all over the world every single day. They provided employees with housing where we could cook, eat, and even exercise at the fitness center. Any time we weren’t working was our time to explore.”
“I got to visit five national parks, but Zion National Park was my favorite. It was beautiful. I hiked Angels Landing and the Narrows, which were places on my bucket list from TikTok. It was cool to hike places that I had only ever seen through a phone screen. The videos didn’t do them justice.”
Sofia came back to New Jersey at summer’s end with a new mindset. “The trip made me realize everyone has their own path. I always questioned what my future held and put so much pressure on myself. I met so many people doing seasonal work (high schoolers, college students, retired people etc.) who were doing the exact same thing as me. Not only am I able to put this valuable experience on my resume, I was able to learn a lesson I really needed to: it’s ok to figure it out as you go.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos courtesy of:
Sofia DiCastelnuovo, senior biological sciences major
Header photo courtesy of:
Pixabay
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How I Found My Place at Rowan University
Today’s Rowan Blog guest contributor, Burlington County’s Matthew DuBas, reminds us that students don’t always stay in their first college major — and that’s ok! Matthew, a sophomore advertising major and photography enthusiast, shares his story as well as some of his own campus images.
I started in the spring as a confused first-year student at Rowan University, wanting to go into the sales field, but not knowing where I belonged in the grand scheme of things.
I began my adventure as a marketing major; however, I quickly realized that marketing wasn’t the program I expected it to be. I wanted to be more on the creative side of the sales experience. After experimenting in a technology-based major, I landed where I am now, as an advertising major.
So far, the advertising program at Rowan has been far more beneficial to me personally. Learning about ways to inform target publics about new products, learning about public relations practices, and working on assignments about things I enjoy are just a few of the ways the advertising program has assisted me in my projected career path.
I also went into my college career not thinking about what I wanted to sell, only that I wanted to sell. Through some personal exploring, I discovered a love for craft beer, and my new career goal is to become a sales representative for a microbrewery. When I tell my professors this, they encourage me to do my assignments on things related to this field, whether that’s writing a marketing plan for a local brewery, discussing how Budweiser has switched to sustainable practices, or discussing a public relations strategy with a brewery owner.
As a student who struggles with ADHD, working on assignments that interest me makes my college career that much easier, as I find it easier to stay focused on my studies.
While I walked into Rowan without knowing a thing about my future, my professors have assisted me with furthering my education and my career path. I applied to Rowan due to its proximity to home; however even if I were farther, I wouldn’t reconsider my decision!
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Story and photos by:
Matthew DuBas, sophomore advertising major
20 Minute Radius: Washington Lake Park
Whether it’s to exercise, get some fresh air or be in nature, parks are a great place to visit during the school year for some self-care. Washington Lake Park is a great local spot to unwind and return to form when dealing with a busy semester.
Washington Lake Park is a local park only six minutes away from campus. Located in Washington Township, this hidden gem is New Jersey’s largest municipal park and is home to some amazing walking trails. Covering 330 acres, Washington Lake Park has something for everyone.
If you’re looking for some friendly neighborhood competition, you can definitely find it here. The park has basketball courts, tennis courts, and volleyball courts where members of the local community come to play. If you have some free time after classes, this is a great way to get active and meet new people.
Another fun activity to try is fishing in Cedar Pond. If you bring your own gear, visitors of the park are welcome to catch fish (and release them after they’re caught).
Washington Lake Park is also home to an amphitheater, a large outdoor stage area where events are held. Throughout the year, local bands are invited to Washington Lake Park to perform on stage for the community. There are also events where food and drinks are served from local businesses in the area. Visitors are welcome to bring lawn chairs and enjoy the festivities.
The events and amenities at Washington Lake Park make this local spot a great place to visit, especially during the warmer months. The scenic trails make this spot a great place to get out into nature and take a break from the hustle and bustle of classes.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
Information provided by the Township of Washington
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Nadine learned about the opportunity to study abroad during her Rowan 101 class, a course offered to first year students that highlights a wide range of information on the Rowan experience.
Nadine was inspired to learn more about the program and found a perfect fit: an Arabic program in Morocco. “I thought this would be an amazing opportunity to connect with my own culture. I did the paperwork, and the next semester I was on a plane. That was in 2019. Now it’s 2021, and I’m doing the program a second time because it’s just that good,” she says.
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Nadine is getting a much different experience abroad. “I live with a host family and two other student roommates. My host mom is the best. She makes us Moroccan and French food daily. I really feel like I can connect with the culture because I’m totally immersed in it,” she says.
That’s one of the reasons Nadine wanted to go to Morocco again. “I love interacting with the locals and other students. I’m an extrovert, so I find myself chatting with the person who works at the local shops that is selling me cookies. Studying abroad is such a great piece to tack on your resume and is such an amazing experience; “it’s a win-win.”
Back at Rowan, Nadine is a student ambassador with Rowan’s Education Abroad Office. There, she works with the Education Abroad Advisor, Laura Kahler, as well as other student ambassadors at Rowan to promote the different education abroad opportunities available to Rowan students, as well as to provide one-on-one advising, application help, and information about scholarships and funding for study abroad.
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#PROFspective: Kaya Snow, Combining Passion with Academics
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What inspired you to choose your major?
I was inspired to choose my major because I did not want to give up the things that I loved. I’ve been singing and dancing my whole life, so pursuing Theatre Arts and Dance have allowed me to continue with my passions.
Tell us something interesting that you’ve learned in a class this semester.
I am currently taking a seminar called “Acting for the Camera” that is really interesting. I have learned so much about what goes into creating anything on film. We have done both acting and filming which helps give a perspective of what the people around us would be doing on set. So far it has been a really worthwhile experience.
Take us through one typical Rowan day for you.
Every day is different for me, but Wednesdays are probably my most exciting day. I wake up and eat breakfast with my roommates and then get ready for my singing lesson. After my singing lesson is over I go back home to eat lunch and watch some Netflix. Then I drive back to campus for Dance Theatre Workshop and Acting II. Both take a lot of creative energy and are very interesting. After that I take a dance class to keep motivated and strengthen my skills. I then go home for dinner with my roommates and do some homework before I go to practice for the Dance Team. When I get home from practice I shower and go to bed so I can be ready for another day!
Tell us about one club, organization or group of friends that make you feel like Rowan is home.
Dance Extensions has really made Rowan feel like home for me. I met so many of my close friends by joining freshman year and now have the honor of being President the last two years. I have been able to watch our club and members grow so much, and it has brought me so much joy.
Could you share any academic clubs, social clubs and/or sports you are involved in?
I am a member and president of Dance Extensions, the Rowan University Dance Team and Campus Players, as well as a member and Social Chair of Alpha Psi Omega.
Could you share any jobs, either on campus or off campus, that you hold?
I am currently doing federal work study with the Theatre department!
Like what you see?
Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
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#PROFspective: Junior Advertising Major Missy Pavorsky
Today we feature Missy Pavorsky, a junior Advertising major from Voorhees, NJ (Camden County). Missy is a photographer for Rowan Blog and speaks with us today about why she chose her major, her on-campus activities and more!
What made you choose your major?
I was originally an RTF major because I love movies, but going into the spring semester of my freshman year, it just wasn’t for me. My roommate said I should try advertising, so I did and I’ve been enjoying the program ever since.
Are you in any clubs?
I work for Rowan’s enrollment management and marketing as a digital content contributor with a specialization in photography. I work with writers to take pictures of students, staff as well as campus.
What’s your favorite thing to do around campus?
I love going to the basketball games. My roommates and I have a tradition where we go to every home game that we can.
Do you have any hobbies or something that you like to do in your spare time?
I like doing editorial style photography such as freelance and fashion. I also love taking photos of my friends.
What type of music do you like to listen to?
I like most 80s style music, like Earth Wind and Fire, also K-pop, I like it mainly for its uniqueness and high production value. Also, my favorite band is Bombay Bicycle Club.
What’s your favorite memory while you’ve been a student here?
The basketball games with my old roommate, but mainly this whole semester, I’m no longer stuck in my house which has been a huge plus. Also, I get to spend time with my wonderful current roommates.
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Story and photos by:
Jack Maisonneuve, senior communications major
Lauren Repmann: BME Major and 3D Printing Leader
Today we speak to Lauren Repmann, a senior Biomedical Engineering major with a minor in Chemistry. Lauren is an on-campus resident from Laurence Harbor, NJ (Middlesex County). She is the 3D Printing Club founder and co-president, president of the Women in Engineering Club, and a student mentor for the Engineering Learning Community. Lauren works off campus at Tranquility Path Investment Advisors as an Administrative Assistant, and on campus at the Office of Admissions as an Admissions Ambassador.
What inspired you to choose your major?
My mom works as an engineer at AT&T, and I always knew that I wanted to follow in her footsteps. When it came time for me to choose my college major, I wanted to pursue a field that combined engineering with medicine, and Biomedical Engineering was the perfect choice.
As I look back on this decision, I see that there are so many other benefits of choosing Biomedical Engineering that I wasn’t aware of. I’ve developed a genuine understanding of how to approach problems and sticky situations from a logical perspective, and this skill will be useful for all aspects of my life. I’ve also gained confidence in my technical abilities, so much so that I founded a 3D Printing Club at Rowan University.
Most importantly, I’ve recognized the importance of using engineering to set an example for younger female generations. Engineering is known to be a male-dominated field, and reaching out to elementary, middle and high school girls about a potential career in engineering can help to reduce this stigma.
Tell us something interesting thing that you’ve learned in a class this semester.
It’s my last semester as a Rowan student, and I wanted to take a fun class to celebrate! I’ve always enjoyed taking pictures, so I chose to enroll in Honors Digital Photography with Jenny Drumgoole. The coolest thing I’ve learned so far is how to take long-exposure photos. This type of photography is great for taking night-time photos because the camera shutter stays open for a long period of time to record the light. Even if the area where the photo is being taken seems dark, the long exposure photography style will allow light to creep in from peripheral areas. I’ve made lots of awesome photos with this technique, and I’ll definitely continue to use this skill after this course.
Take us through one typical Rowan day for you.
My typical day at Rowan starts at Engineering Hall. I serve as the co-president of Rowan’s 3D Printing Club, so I’m always in the 3D printing lab to make sure everything is running smoothly. While I’m in the lab, I usually make finishing touches on my homework assignments and get ready for my classes. After about two hours in the lab, I leave for my 11 a.m. classes. My biomedical engineering course load this semester is very heavy, but I’m thankful to have my friends who always want to collaborate on homework and assignments! I usually spend some time with them after my classes are over at 2 pm.
After that, I run back to Engineering Hall to make progress on my engineering clinic project. I work in Dr. Staehle’s Systems Biology and Neuroregeneration laboratory, and my project focuses on assessing the toxicity of exogenous chemicals, including DEHP and BP-3, on planarian flatworms. After catching up on my experiments, I run down the hall to one of the engineering clinic classrooms to teach my Engineering Learning Community seminar. I currently have 18 freshmen engineering students as my mentees, and we have done lots of fun and productive activities together. My favorite has been the icebreaker bingo tournament. It really helped me to get to know my mentees! Once my seminar ends at 5 p.m/, I run down to the first floor of Engineering Hall to close the 3D Printing Lab, then my day is over! Finally getting back to my apartment after each long day is rewarding! I change into my comfy clothes, eat dinner and ice cream, call my parents, do some homework, then start all over again the next day!
Tell us about one club, organization or group of friends that makes you feel like Rowan is home.
Whenever I step foot in Rowan’s 3D Printing Lab at Engineering Hall, I feel like Rowan is home. When I was a sophomore, I became very interested in 3D printing. The ability to take an idea and turn it into an object that I could hold intrigued me. I taught myself how to use OnShape, a popular CAD software, and I produced lots of cool models that I wanted to 3D print! When I approach one of Rowan’s 3D printing labs to ask about printing my models, I was told that the printers are primarily used for academic purposes. I knew I was not the only student who wanted to print personal models, and I also knew that Rowan University’s 3D printing lab had the resources to offer a personal printing service.
With that knowledge, I worked with a friend to draft a 3D printing plan to present to the technicians at the Engineering Hall 3D printing lab. The technicians were completely on board with our idea, and we then began the club petitioning process through the Student Government Association. On October 12, 2020, we officially became a Rowan club, and in January 2021, we received funding to purchase filament and supplies.
Since then, Rowan’s 3D Printing Club has grown at an exponential rate. We have 75 members who consistently attend our meetings and events, and we even won Rowan’s Outstanding Student Organization Award for the Spring 2021 semester. I’ve always felt that home is a feeling that you have the power to create. Through this club, I’ve not only created the feeling of home for myself, but also for all the other Rowan students who want to become more engaged in 3D printing. There is a genuine sense of community and passion that one can sense immediately upon walking into the room during one of our general meetings or workshops, and that is my Rowan “home” feeling that I will cherish for my entire life.
See Lauren and learn more about the 3D Printing Club in this video.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior music industry major
Related posts:
Beyond the Classroom: Biomedical Engineering Major Ashleigh Jankowski Interns for Biotech Startup
Inside the M.S. in Biomedical Engineering Program with Rowan Global Student Brennen Covely
Calysta Laurente’s European Study Abroad Experience
Today we speak with Calysta Laurente, a junior Management and Marketing major who is also minoring in International Studies. Calysta took the fall 2021 semester abroad to Europe. She discusses her experiences abroad and reflects upon her time studying in France and visiting different countries.
What made you decide to study abroad? Was it always your intention to study abroad?
Studying abroad was something that I knew I wanted to do even before I chose Rowan as my university. I love to travel and it is something I hope to continue to do for a very long time. I grew up in a family that also loves to travel, always going on summer vacations and long roadtrips. Growing up traveling to different places and learning about different cultures was always something that I loved to do.
Although I was a little indecisive of where I wanted to go because I had so many great options, I chose Paris, France. This is because I knew I wanted to be in Europe and I also have close family that live in Paris. This way, I was more comfortable going abroad knowing that I had family close by which I was especially thankful for when it came to the transition from America to France.
What program are you a part of: provider programs, exchange programs or faculty-led programs?
The program that I chose through Rowan is the American Institute of Foreign Studies (AIFS), an exchange student program. My study abroad advisor actually helped me choose my program since Rowan offers so many. She suggested AIFS because she had a really good experience abroad with the program when she had gone.
How has studying abroad been beneficial to you and the major you are studying?
One of the factors that I was worried about when choosing to study abroad was if I was still going to graduate on time. Thankfully, through AIFS I had gotten to choose the university I wanted to apply to when coming to France.
This fall I attended The American Business School of Paris. This is an international university located right in the heart of Paris. Choosing this school was very beneficial for me because I was able to take all the business courses I needed to stay on track to graduate. Also, all of my classes were in English, so there was no language barrier. Lastly, because it is an international university, most students were exchange students for the semester and came from all over the world which made the social aspect really fun because I had the chance to meet so many great people.
Can you talk about the different places you have visited while being abroad? Have you stayed in France the entire time or have you traveled elsewhere?
While living in Europe it was fairly easy to travel to different countries. I was lucky enough to have traveled to Switzerland, Italy, England, Portugal and the Netherlands. I have also traveled to other cities within France. Thankfully, it was easy to travel within Europe; but unfortunately with Covid, the restrictions were different in each country.
Planning a trip, I had to go through researching the different restriction rules for that specific country beforehand. But going through that process was always worth it for the visit. Each country I was able to see I loved. Getting to learn about the culture in each country was an unforgettable experience for me.
What has been your favorite part of studying abroad?
I love everything about what I had gotten to experience studying abroad. But what I loved the most about traveling is definitely the people I have met. I am so thankful that with my housing situation I was able to live with two other American students that I had gotten so close with in such a short period of time. Through the AIFS program, I was able to be a part of a close knit group of students from all over the U.S. whom I am lucky enough to call some of my best friends.
Going to the American Business School, I had the opportunity to meet students from all over the world, which was really fascinating to me. Even just the little conversations I had with people during class, hostel stays in different countries, and walking down the streets of France had made such a big impact on my experience abroad.
I am just so grateful to be able to say that I have friends who live in so many different countries around the world.
Was it hard to adjust to being abroad? Was it difficult to be in a different country where a different language was spoken?
Personally, it is not very often when I get homesick. At home, I live on campus and during the summers I work alot down the shore, not seeing my family too often. One of the biggest adjustments was living in my homestay. It was really nerve-racking not only knowing that I was moving into someone else’s home, but also not knowing my roommates beforehand.
I was completely blind about my living situation until that first day I arrived in France. My homestay family was an older French couple who spoke almost no English so it was very difficult to communicate with them most of the time. I had come to France knowing no French at all and not even having the comfort of your native language was hard to adjust to at first. Although, I was able to get through it. Even though it was hard to communicate with my homestay family, I always did my best. I have been taking a French course as well as studying the language on my own time and those little conversations I had shared with them and I know made them happy.
Can you talk about where you stayed while abroad and take us through a typical day in your life abroad?
While abroad, I stayed with a host family – an older French couple with two other roommates who were also 20-year-old American girls (one from South Carolina and the other from Texas). My typical school day started with my first class at 8:30 a.m. Although I either had one or two classes a day, the school day was fairly long because the classes were three hours long. I would wake up around 7 a.m. to get ready for class and give myself time to get to the Metro because public transportation is the most convenient way to get around Paris.
In between classes depending on how long my break was that day, I would grab food with friends (or alone), trying different cafes and different food places where I can get a quick meal for (hopefully) a reasonable price. I also enjoyed cafes to just socialize with friends or get work done. After my school day, I would take the Metro back home and if I was not having dinner with my host family, or going out with friends, I would be cooking my own meal at home.
What advice would you give to students preparing to go abroad? Is there anything you wish you knew before you left?
The best advice I would give students who are preparing to go abroad would be to step out of your comfort zone and to say yes to doing things you may not be so comfortable with. Obviously, don’t say yes to things you absolutely don’t want to do. But try being social and participate in as much as possible because you are only going to get what you put into the experience abroad.
Be the first person to start a conversation with someone you may not know, ask questions, try new food, visit as many places as you can — because the time you have abroad goes by so so fast. You are there to complete your courses, but a big part of the education abroad is being independent and figuring things out on your own.
Something that I wish I knew before I left was how to pack. There were so many times where I felt that I didn’t have the right clothing for certain situations. Make sure to do research on what the weather will be like for the time you are abroad and how the people who live there may dress. I definitely under-packed for my trip.
How has studying abroad impacted your educational experience? What has the experience taught you that you may not have been able to learn from staying at Rowan University in the states?
I learned so much while living abroad. It was such a great learning experience for not only my field of study, but I was also able to learn so much about myself as well. I was able to learn so much about different cultures and what life is like for those who live in different countries. I felt so connected with so many people I met and it is crazy to think that you live a similar life to someone who lives on the other side of the world. I learned what it really means to be American, and through conversations with others learned their point of view of America which was very interesting. Everything that I have learned about different cultures, religions, and the history of our country and the world, really came to life when I was abroad which was such a surreal experience for me.
I always considered myself to be very independent but living on my own in a foreign country, knowing no one, not even the language was such a drastic change for me and there were times where I really had to depend on myself. At Rowan I am constantly surrounded by so many people. Going from living in a house off campus with so many of my closest friends, and my campus being such a short drive away from home — moving to France was quite the change. These are the kinds of things I may not have been able to learn from staying at Rowan.
What is your overall impression on this experience? What was the most challenging part of being abroad? What was the most rewarding part? Any other emotions?
My overall experience of choosing to go abroad was one that I will cherish forever. I am so thankful for my family encouraging me to go to France, Rowan for helping me with the process, and AIFS for making me feel so comfortable abroad.
Personally, the most challenging part going abroad for me was physically leaving to go to France. I had such a good summer with my family and friends, and by the time the fall semester came around and it was almost time for me to leave, I was having many second thoughts about my decision to leave for the semester. I really enjoy Rowan and watching all my best friends get ready for the semester made me scared that I would miss out. There were definitely hard days abroad where I had felt alone and missed friends and family but that was inevitable.
The most rewarding part about being abroad was the fact that I made the decision to come to France alone. Not knowing anyone coming abroad had really forced me to step out of my comfort zone and really get to know myself and those who I had met. I’m lucky enough that I was even getting this experience with the pandemic. It’s rewarding knowing that I am coming back to the U.S. open minded, with a new view on life, and have learned so much about our world.
What were some culture shocks you experienced while being a student abroad?
There were many culture shocks I was unprepared for when I came abroad. Most of it had to do with the eating culture in France. To start, the portion sizes are way smaller in France than in America. My eating habits definitely changed abroad — I had found myself eating little portions throughout the day rather than huge meals. Another culture shock having to do with food is the eating times. I learned that in most parts of Europe, restaurants will tend to close during the day, around 3-7 p.m. and then re-open up for dinner, around 8 p.m (everything closed on Sundays). This is because the French people tend to follow a set schedule for when it is time for lunch/dinner. This was difficult at times for my friends and I, especially after long hours of class and found almost nothing to be open. There are other culture shocks I have experienced, but situations with food are what I found to be some of the biggest transitions, especially coming from America.
Is there anything else you would like to add or discuss for the article?
If you have the chance to go abroad for a semester, do it!!!! It seriously changed my life!! Especially with the effect Covid had on my mental health, I realized how much I needed these past 3 ½ months. Going abroad completely alone was one of the bravest things I have ever done and the fear of traveling alone shouldn’t be a reason for a person not to go. I am so thankful for Rowan’s Study Abroad department, AIFS, my supportive family and friends, all of the beautiful places I had experienced, and the amazing people I had met throughout my journey.
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Story by:
Natalie DePersia, junior public relations major
Photos provided by:
Calysta Laurente
Header Photo courtesy of:
Pexels
Related posts:
Studying Abroad in Japan: The Best Decision I Have Ever Made
We’re Not in Glassboro Anymore: Nadine El Maalem Shares Her Study Abroad Experience in Morocco
Rowan Abroad: Rana Sarwatejas Shares His Experience Studying in Great Britain!
Volunteering with the Glassboro Food Bank
Just a stone’s throw away from Rowan University sits the Samaritan Center, a shining pillar of light in the community. Rowan Blog contributor Bianca Gray shares: “As a Rowan student, many of us are volunteering in many different places around the state, but maybe we should take the time to learn more about how we can volunteer our time to the community we all call home.”
The Samaritan Center, also known as the Glassboro Food Bank, is a nonprofit organization located on 123A East High Street. For years, they have been dedicated to providing food and clothes for the low income residents of Glassboro, and Rowan students are starting to get involved in a major way. The Samaritan Center is happy to accept help and donations from any Rowan student looking to make a difference; here are some ways that you can get involved.
Volunteering is a must for any Rowan student. It’s a great way to get involved around the community and help a good cause at the same time. Students looking to volunteer with the organization could be given a couple of different tasks. They could help with distributing and packaging food, organizing food and clothing within the center, or help to maintain the center’s garden. Senior Writing Arts and Marketing major Melanie Kosick volunteered with the organization during the fall Thanksgiving Turkey Drive.
“We mainly just packaged bags with cranberry sauce, stuffing mix and other Thanksgiving foods for families, handing out a turkey and a gallon of milk with each bag,” Melanie tells us. “Honestly, I really enjoyed the entire experience. Not only did I enjoy working with the staff, but it was a nice way to give back for the holidays.”
Melanie’s not the only Prof lending a helping hand though. The organization’s president, Ingres Simpson, is an adjunct professor at Rowan in the Elementary Education program. Simpson first joined the organization back into 2014 after retiring from her previous job as a Supervisor of Instruction at a local public school. She works alongside other retirees to help achieve the Samaritan Center’s primary goal: providing food and clothing to Glassboro residents in need.
“I am totally committed to our work at the Samaritan Center,” Simpson shares. “It is especially rewarding to be able to help people within my community who struggle to feed themselves and their families.”
Along with helping those in need feed their families, the Samaritan Center also provides clothing through their Clothing Closet. The clothing is priced anywhere from 25 cents to $3.00. As stated earlier, volunteers could be asked to help organize the clothing, but for those who don’t have the time to spare and would still like to give back, the organization is always accepting clothing donations.
The Samaritan Center is open from Monday – Thursday from 12 p.m. – 3 p.m. On Mondays and Wednesdays, volunteers may help with distributing government-issued food to families and individuals who meet the federal guidelines for low income status. From 9 a.m. to 11 a.m. Tuesdays and Thursdays, the Center provides gently used clothing for men, women, and children, which is especially necessary this time of year.
Anyone interested in working with the Samaritan Center should visit the Center’s website where they can not only express their interest in volunteering with the organization but donate anything they have to offer.
Like what you see?
Story By:
Bianca Gray, senior English major
Photos By:
Stephanie Batista, junior music industry major