Today, we speak to Rowan students who are excited about being physically present in class when we return to campus in the fall.
“I’m really looking forward to going to more in-person classes and looking to join clubs. It’s been hard to get involved and talk to people in my classes because everyone is behind a screen. In the few classes that I have in person, I’ve already made connections, and it makes a huge difference. I can’t wait to make more friends next fall!” says Rachel Bonhomme, a Math and Education major from Brick Twp. (Ocean County).
“I would really love to join a sorority next year. Just being part of a sisterhood sounds amazing!! I am really excited to open that chapter of my life at Rowan,” says Bri Solomon, a Biochemistry major from Brick Twp. (Ocean County).
“I’m currently in the Vietnamese Student Association at Rowan. I encourage people who’s interested in learning the culture/language or anyone down to have a good time to join. I really enjoyed being in this club so far,” says Tammy Nguyen, a first-generation college student and Early Childhood Education major from Lawnside, NJ (Camden County).
“I am most looking forward to being able to have classes and more activities in person. As a current [first year], I am really looking forward to in-person activities to be able to get the full college experience,” says Jayshalie Jennings, Secondary Education (Mathematics) major from Williamstown, NJ (Gloucester County).
“I am looking forward to dancing, of course. I could dance, thankfully, at home in my basement all school year, but I hope to dance in a studio. The last time I did that was March 10, 2020,” says Gabrielle Langevine, a Dance major from Middlesex County, NJ.
“Being able to work in the studios again and have more free time by doing so!” says Sumayyah Hayes, first-generation college student and Art major from Burlington County.
Meet incoming first year Christopher Lechuga, an aspiring Accounting and Finance major from Camden, NJ (Camden County). He tells us more about what he’s looking forward to at Rowan!
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I’m looking forward to the college experience as well as learning a lot about finance.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I was the Treasurer of Student Government.
Is there anything you’re hoping to discover about yourself in college?
Hopefully grow new skills.
What majors are you considering and why?
Accounting and Finance because I want to potentially own some businesses of my own and I want to know how to run it and do all the finances myself.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Look for the best option financially.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
Rowan from my experience has heart, is competitive, and shows that they want you in their school.
This story is a part of the “My Favorite Class” series.
Today we feature Alex Jackson, a recent graduate who majored in Electrical and Computer Engineering with a minor in Mathematics. Alex, from Marlton, NJ (Burlington County), is now pursuing her master’s and doctoral degrees at Rowan.
What was the name of your favorite class at Rowan?
Systems and Control
What department was the class in?
ECE (Electrical and Computer Engineering)
Who taught the class when you took it?
Dr. Jie Li
Tell us a little about what the class is
It involves mathematical techniques to determine various properties of electrical systems for analysis which is necessary to the success of said systems.
Share with us a few details on why this class was interesting or special to you.
I absolutely loved the content of this class. I’m a big fan of tedious math and mathematical theory, and I loved seeing how this all connected to the ECE field. The labs were also fun and weren’t extremely difficult, though they taught me a lot about MatLab and its importance in the field.
What makes this professor great?
Dr. Li was fantastic and one of the best professors in the ECE department by far. She took time to answer questions, she was great at explaining difficult concepts, she was engaged with the students, and was clearly passionate about what she was teaching. Everything was clear and concise, and she would take time to review throughout the lectures.
How did this class help to support your academic or personal growth, or your professional goals?
I struggled with my choice of major a lot during my sophomore year, but after this class I felt like I belonged there with everyone else. It helped me gain a further appreciation for teaching and how important it is to be a teacher that can truly communicate with their students. It lead me to where I am today in pursuing academia.
What are your professional goals?
I am currently enrolled at Rowan in the Ph.D. program for engineering with a specialization in engineering education and a master’s in BME. I want to broaden my understanding of engineering as much as possible and perform research that ultimately improves the way we teach future engineers. I hope to work in academia performing research and teaching various topics in engineering such as math, statistics and design.
Meet incoming first-year Brooke Woodworth, a first generation college student and aspiring Business Management major from Freehold, NJ (Monmouth County). Brooke tells us more about what she’s looking forward to at Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
One thing I am looking forward to in college is meeting new people. College is a whole new experience where you could meet new people and make friendships that last a lifetime. I have already met so many new friends, and I can’t wait for school to start.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
One sport that I was a part of in high school was cheerleading. I did high school cheer for three years and I have done all-star cheerleading for eight years. I would like to continue to do cheerleading in college because I do not want to give up what I love.
Is there anything you’re hoping to discover about yourself in college?
One thing that I would like to discover about myself in college is my independence. College is something that you have to take upon yourself and be independent about. You have to learn to do things on your own. I am excited to see what I can do.
What majors are you considering and why?
I am majoring in business. The reason why I chose a business major is because I want to one day be CEO of my own company. I hope one day I have my own company and it becomes very popular throughout the country and or one day the world.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I took a live tour of Rowan. I thought the campus was beautiful, and I loved how close everything was.
Do you have advice for other high school seniors who haven’t committed to a school yet?
One piece of advice that I have for other high school seniors who haven’t committed to school yet is choose a school that best fits you. Don’t go to school because it is the most popular or all of your friends are going. Choose a school that you will love for all four years and make great memories out of it.
Where are you going to live next year?
On campus.
What is one thing about Rowan itself that you liked?
One thing I loved about Rowan is how close the town was. Everything is walking distance, and the campus just seems like such a happy place.
This story is a part of the “My Favorite Class” series.
Today we feature Caitlyn Dickinson, a recent Public Relations and Advertising graduate from Toms River, NJ (Ocean County). Caitlyn is a first-generation college student and transfer student.
What was the name of your favorite class at Rowan?
Integrated Marketing Communications (IMC)
What department was the class in?
Advertising
Who taught the class when you took it?
Professor Rodolico
Tell us a little about what the class is
IMC goes over all the parts to an integrated marketing communications plan, such as advertising, public relations, direct marketing, digital/internet marketing, sales promotion and personal selling. You really get to work a lot of different muscles within the communications industry.
Share with us a few details on why this class was interesting or special to you.
In this class, I was put into a group where we were tasked to create an IMC plan for a sustainable company. We created a situational analysis including a competitive analysis, SWOT analysis and storytelling summary. We wrote objectives and strategies for our plan, and we also wrote up a creative brief regarding our vision for the campaign based on research which would be used when making the creatives for the campaign. We featured billboards, print ads, a radio script, social media posts, app icon design, email blasts, interstitials and a news release.
Is there anything else that made this class impactful?
This class was so impactful because it allowed me to use the knowledge I have learned from previous classes and put it all together in one IMC plan. I learned how to write news releases from Basic PR Writing, how to write radio scripts and create print ads from Ad Copywriting, and use basic design elements I learned from Publication Layout and Design.
What makes this professor great?
Professor Rodolico is one the best professors within the advertising department. He presents information in a way that’s easy for students to grasp and understand and also in a way that’s interesting. He grabs your attention with humor and creates an environment within the physical classroom and over Zoom that is comfortable. You’re never afraid to ask questions or speak up and comment on something. Since I’d had him for Ad Copywriting, I tried to take as many classes with him as I could.
How did this class help to support your academic or personal growth, or your professional goals?
This class exposes you to a lot of different aspects within the communications industry. You leave the class at the end of the semester with a strong grounding of each part of an IMC plan. A lot of what was covered in the class was review and the opportunity to put what you’ve learned to the test. While some material I learned was brand new that I was able to try out and add to my knowledge.
What are your professional goals?
Rowan has offered me so much knowledge about my industry that I feel like I have so many options with what I could get into post-graduation. Being an advertising and public relations double major, I’ve learned a lot and have done a lot of work in both respective fields that allows me to choose where I want to take my degree. I’d like to end up in either content creation or event planning. I like to be creative and use my skills in a way I find exciting and fun.
Meet incoming transfer student Brandi Hunter! Brandi is an aspiring Nursing student from Deptford, NJ (Gloucester County) who transferred from Rowan College at Burlington County. She tells us more about what she’s looking forward to at Rowan University.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
Academic growth in the nursing field.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
I actually like fishing.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I want to just continue my nursing career and be able to have professional growth.
What majors are you considering and why?
Bachelor of Science in Nursing (BSN). RN to BSN.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I didn’t tour Rowan because I have already been to campus!
Do you have advice for other transfers who haven’t committed to a school yet?
Stay on top of your dreams and emails.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
The community atmosphere with the restaurants and people.
This interview was originally featured on the Queer Voices Instagram page @queer_voices.
Biomedical Art and Visualization major Emerson Harman created the Queer Voices Project, which is working “to amplify LGBTQ+ student, faculty, and alumni voices at Rowan University through portraits and interviews.” You can also find more of their content here.
Name, pronouns, and identity?
I am Drew Tinnin, I use he/him/his pronouns, and I identify as a gay male.
What is your position at Rowan, and when did you start?
I am currently the Associate Vice President for Student Life here, so I work a lot with campus involvement such as the Student Center and Rec Center, orientation, student leadership, and clubs and organizations. I started in 2010 working with orientation and student leadership programs.
When did you come out as LGBTQ, and why then?
I’m from a fairly small, conservative town in middle-of-nowhere Missouri that had about 8,000 people and 160 people in my high school class. I went to college at a school very similar to Rowan there in Missouri, and came out during college because it was really an environment that was more conducive to me. I met many accepting faculty and staff I interacted with that supported me throughout my coming out process in college.
Has being LGBTQ+ impacted or influenced your career, and if so, how?
Education in general is fairly accepting and so that has probably contributed to my career choice. I originally was planning to be a high school speech and theater teacher, which is what I was going for in my undergrad. I really got involved in college, was an RA and a member of student government, and by working with the different staff I learned that higher education is a thing too, which is why I decided to pursue my career in higher ed. I went to grad school right after undergrad for higher ed at Bowling Green in Ohio, which is actually where I met my then-future husband as a grad student. My career choice has definitely been part of my coming out and identity development.
How has LGBTQ culture and acceptance changed throughout your time here at Rowan?
Even in 10 years here at Rowan, I’ve definitely seen a lot of changes. When I started, we only had one [LGBTQ+] student organization, the Gay-Straight Alliance. Over time I have seem the Gay-Straight Alliance morph into what is now Prism, and we now have many more queer student organizations. I was the first advisor for True Colors, which started because some trans students didn’t feel that they had the type of space that they wanted in Prism, so they started their own organization. Now we also have Queer People of Color, Out in STEM, and a variety of other opportunities for students, which is something that has definitely increased over the years.
There have also been some campus policies and things that we’ve tried to do to support students that I’m proud to be a part of. We were one of the first schools in the state to implement preferred name policies for students. We’ve also done a lot of work with single-user restrooms that are more accessible on campus, as well as some more inclusive housing options where students can choose roommates without consideration for sex or gender identity. When we built Holly Pointe, the gender neutral bathrooms were certainly something we wanted to make sure were included.
What would you say to a student or youth who’s struggling with their identity, either personally or with others?
I definitely think it’s a process that’s different for a lot of people, but I hope students are able to find the support and resources that they need here. I’ve found a lot of students and faculty are accepting and welcoming, and both wanting to learn more about others while also being supportive. I know it can be super scary to talk about identity, especially if you are questioning or just coming out, but in my experience, it really helped when I started talking about my identity with others.
For new students, I would just encourage them to get involved and explore their new community! We have many LGBTQIA+ student organizations and resources, and they should not hesitate to check them out no matter how they identify.
This interview was originally featured on the Queer Voices Instagram page @queer_voices.
Biomedical Art and Visualization major Emerson Harman created the Queer Voices Project, which is working “to amplify LGBTQ+ student, faculty, and alumni voices at Rowan University through portraits and interviews.” You can also find more of their content here.
I feel like I’ve never formerly came out because I was outed. Since then I choose when and who I come out to on my terms. Now that I am more comfortable with myself, I see sharing my identity with people as a privilege for them to further understand me.
Has being LGBTQ impacted or influenced your education in any way? If so, how?
In regards to my education being bisexual has made notice a lot of the extra steps LGBTQ+ folks have to take to feel and respected in their learning environment. In class discussions around sexuality, I often contemplate whether or not to out myself and how that will change how my peers and professors will see me.
Has LGBTQ culture/acceptance at Rowan changed throughout your time here?
Initially when I arrived at Rowan I wasn’t sure about Rowan’s LGBTQ acceptance. It wasn’t until homophobic/transphobic protestors made their way onto campus (spring of 2019) that I was able to see how accepting Rowan was regarding LGBTQ+ people. While this was taking place many faculty, students and staff of all backgrounds displayed their rejection of these protestors’ ideals by verbally counter protesting and posing with the Pride flag in support. It wasn’t until then I was able to accurately see how accepting and supportive Rowan’s campus can be.
What is something you would like to see changed at Rowan with regard to LGBTQ life?
While I was pursuing my undergraduate degree at Rowan, I served as Public Relations Chair for Prism (a LGBTQ+ advocacy group at Rowan). During this time I heard the grievances of a few trans students regarding making sure they were not addressed by their dead name by professors (even after telling their professors their preferred name). I would like to see a change in Rowan in which trans students do not have to endure this uncomfortable situation.
College is a very common time for students to question their sexuality and/or gender identity. You are not alone, and there are resources available on campus to help you through the process.
2. It is OK to not know.
We live in a world of labels and many of us strive to fit into one of them. Understandably, students can feel pressure to quickly commit to knowing who they are and who they like. But, it’s OK to not know and to take your time in exploring these aspects of your identity.
3. Get involved.
There is so much value in getting involved with peers and educators who have similar interests as you. Whether it be a club, sport, campus employment or something else, these involvement opportunities can help you feel a sense of belonging at Rowan. Even better — you can meet new friends and build your resume in the process!
4. Assert your Name.
Rowan has a preferred name policy as part of our effort to ensuring all feel valued and welcome. If you are not being called by the preferred name that you listed on Banner, don’t be afraid to respectfully address it with your faculty, peers, etc. Almost always, the mistake is not intentional and folks are happy to do all they can to do better.
5. RU a LGBTQIA+ ally?
There are spaces for you on campus also! Don’t miss your opportunity to show your support for LGBTQIA+ members of the campus community. It is noticed and it means a lot.
This interview was originally featured on the Queer Voices Instagram page @queer_voices.
Biomedical Art and Visualization major Emerson Harman created the Queer Voices Project, which is working “to amplify LGBTQ+ student, faculty, and alumni voices at Rowan University through portraits and interviews.” You can also find more of their content here.
Name, pronouns, and identity?
My name is Ella Emmer, my pronouns are she/her, and identify as gay.
What is your year in school and your major?
I’m a junior Psychology major and am also pursuing a minor in German.
When did you come out as LGBTQ+, and why then?
Unfortunately, the first part of my coming out journey was being outed. I got outed my sophomore year of high school to my field hockey team, my coaches, and the entire athletic wing. I had a lot of different friend groups and so it was kinda divided. My friends in the theater wing didn’t find out until I chose to come out my junior year.
The first time I chose to come out I felt like it was almost a form of activism. I was in my high school psychology class and I heard really harmful and derogatory words being thrown around and so I turned around to the group of guys saying those harmful things and I said, ‘Well, what’s wrong with being gay,’ which immediately shocked everyone into silence. He tried to defend it and be like ‘Well Daniella, what would you do if a girl came up and tried to kiss you, wouldn’t you think it’s weird,’ and despite not being out to anyone in the school except that one athletic section, I said, ‘I’d kiss her right back’ and then he was like ‘Oh so you’re a dyke’ to which I said yes.
It was a very uncomfortable experience and it was extremely embarrassing in the moment, but it’s something I look back on with pride because I wanted to make a statement. I didn’t like how no one was saying anything, especially the teacher because I knew he was hearing what was happening. After that class I had a really long and meaningful talk with my high school choir director and he said something that has stuck with me since. He said, ‘Empower yourself and live in your light,’ and that’s something I still live by today.
Has being LGBTQ impacted or influenced your education?
Being gay, one of the criteria I looked at when choosing a college was how accepting of LGBTQ students they were and the resources they have for our community. When I saw that Rowan has various LGBTQ+ clubs and the SJICR center, it made me feel very at-home and comfortable, and also I’ve always been someone who loves activism and social justice work, so finding Prism felt like a perfect fit. It felt like a great balance between being a social group for LGBTQ members to meet each other as well as pursuing activist work.
I also want to be a trauma therapist, and part of my mission is to advocate and support LGBTQ+ individuals because unfortunately, people in the LGBTQ+ community are more likely to face trauma.
Has LGBTQ culture and acceptance changed throughout your time at Rowan?
In my experience, I’ve always felt that Rowan has been a very accepting place. I’ve loved to see Prism grow over the years. When I first started it was a small, tight-knit group and now we’re still a family but it’s amazing each year to see more and more people join the family and it makes my heart so happy.
How has attending Rowan helped you in finding an inclusive community?
I was lucky enough to find Prism early on and because of that, I met some of my closest friends. I found people who understood and related to experiences I’ve had. There’s a bond that comes from facing similar oppressive situations. While extremely unfortunate, we all understand what it’s like to be rejected for who we are, and have faced discrimination in one form or another. I’m so lucky to have found Prism and all of the amazing people in the club.
Were there any faculty that you particularly enjoyed, inspired you and/or made you feel you had a safe space?
I initially met JoAnna Murphy by accident, but ever since she has been the person I go to for everything. JoAnna exudes traits that the rest of this world needs to adopt. I truly admire her compassion, authenticity, and dedication to create change in the world. She is a woman and activist I strive to emulate. I feel so lucky to know her and have her as a mentor. JoAnna has undoubtedly affected my experience at Rowan in an extremely positive way.
Is there anything you would want to see changed at Rowan in regards to LGBTQ+ life?
I’ve heard many painful stories that my friends have shared about their professors aren’t using the right pronouns or the right name. I feel that that is completely unacceptable and there is no reason why professors or anyone for that matter can’t respect someone’s identity. In the future I would hope to see change implemented that holds all professional staff to provide a safe and welcoming environment for all of their students.
Anything else you want to discuss?
The journey of figuring out your identity can be extremely terrifying and it can feel isolating, but I want people to know that they’re not alone in any of it and that they have a community. They’re exactly valid and worthy for who they are and if anyone ever needs support or a safe person to talk to, just know that I’m an email away.
Mia Fondacaro recently graduated with a degree in Biological Sciences through the Combined Advanced Degree 4+1 program (CADP) along with minors in Sustainable Studies and Psychology. She is now working toward her master’s degree in STEM education. She reflects on her time at Rowan and offers some advice to incoming students.
Could you please share your favorite moment with a faculty member or a favorite experience in one of your classes?
Not sure if this counts but I had this one professor who was super connected with her students. If you missed a class but did not inform you, she would check in on you to make sure you’re ok. She was/is a great professor, and her class was always really fun.
Could you please share your favorite social memory?
My favorite moment as a student has to be my junior year Homecoming. This is where I really went out of my comfort zone and met a lot of new people.
What are your career aspirations?
Finish my +1 year, work in a high-need school, get my doctorate, work in higher ed.
How did the people or programs at Rowan help to support you with your professional growth or career aspirations?
My program is unique. For your three years as an undergrad you are only taking classes for your subject matter (for me it is biology) then in your fourth and +1 year you are taking graduate courses for education. With this set up I feel like it makes getting certified being a teacher easy because I do not have to double major in my subject matter and then education, here it is a program that is already set up.
Also with this accelerated program, yes I graduate a year later than my peers, but I graduate with a MA, which will have me entering the job market with higher income. To employers I think I will look like a valuable employee based on this program and my education from Rowan.
Who is your favorite professor? What class did you take them for? And why is this person your favorite?
Dr. Courtney Richmond, Intro to Marine Biology, connected with her students, really knew how to teach, and was well educated in the subject.
What advice would you give to incoming freshmen or transfers about making the most out of their college experience?
With me being a senior and having Covid take away my last year at Rowan, I’m thinking back to all the amazing memories I had at Rowan and wish I could have been able to make more this year with my friends and professors.
To the incoming students at Rowan, please make the most out of your time here. Join clubs, go to events, live in a resident hall, eat on campus, sit in the student center pit, sunbathe at Bunce Green, go to the REC center. Be an active student on campus because you never know when it is all going to be taken away. What seems like a normal day on campus might end up being your last, so appreciate every moment here.
This interview was originally featured on the Queer Voices Instagram page @queer_voices.
Biomedical Art and Visualization major Emerson Harman created the Queer Voices Project, which is working “to amplify LGBTQ+ student, faculty, and alumni voices at Rowan University through portraits and interviews.” You can also find more of their content here.
Name, pronouns, and identity?
I am Tyler “TJ” Jacobs, my pronouns are he/him/his, and I am a gay man.
[laughs] Ok, this is actually a really funny story. So there is never a right time for anything. I actually came out twice, and the first time was of my own accord. I was in 8th grade, and I had attended an open house at my sister’s elementary school with my family and my sister. My sister’s school had one of those “cafetoriums” where there’s a stage in the cafeteria, and I had gone up on the stage and had done some kind of flourish or something, and my mom was like, “Be careful Tyler, do something like that and people might think that you’re gay.”
I said “Haha, yeah,” and she said, “It would be ok if you were,” and I was like, “Cool, that’s good to know.”
That in mind, we were going out to the car, and I said, “Well, I am gay.”
My stepdad laughed and said ok, but my mom proceeded to freak out. She pulled every emotional trick to basically force me back into the closet, and that was not great. She had said it would be okay, so I had been like, well, there’s no better time than the present, and it turns out the present was not a great time. Later, sophomore year of high school, I had two of my friends over. My friend, who I had a crush on at the time, and I were cuddling and my mom came in and said “Stop that.” Well, obviously, we didn’t stop, and then she came back and said that I needed to come downstairs, while my friends were still in my room, and then had this entire confrontation with me that was forcing me out of the closet. Now everything’s fine, we have a great relationship. My mom doesn’t have a problem with it; she did research on her own to figure out what was going on, and we have a great relationship now. Certainly back then, things were a bit rocky.
Has being LGBTQ impacted or influenced your education?
Not really in any negative way. Generally, I’ve been pretty blessed with being a white cis man, who is also straight-passing, that I haven’t had any backlash. I mean, I’ve been called “fag” only twice in my life, and not so many are that lucky.
Has LGBTQ culture and acceptance changed throughout your time at Rowan?
I’m in the theatre department, so I’m just generally around a large amount of LGBTQ+ people, but I haven’t really felt super connected to a larger community of LGBTQ+ people as a whole at Rowan. I haven’t felt that at all. I haven’t really experienced any hatefulness or anything from the general public, besides being called “fag” once, but that was one time out of three years. Ultimately, it doesn’t feel like there’s a huge presence with any of the LGBTQ+ organizations. I know that they’re there, but I’m never able to attend because of my schedule.
This year I’m really, really trying to reach out and connect to other people in the community because in general LGBTQ+ youth do not get to connect to others in the community throughout their adolescence. I really think we are negatively impacted by that, because we don’t get to relate and share our experiences with others as our straight counterparts do. I’m hoping that the community continues to grow and open up and connect with others on campus, but I haven’t seen any new developments. It’s honestly stagnant. The community at large here is very accepting.
How has attending Rowan helped you in finding an inclusive community?
Rowan, like many other institutions, helped me find an inclusive community by providing a space where I could find like-minded individuals. Whether it is in the classroom, at the student center, the library, or the theatre, usually I could find someone to speak to or learn something from. Rowan has also provided me with a wealth of opportunities to build smaller communities within through artistic endeavors, educational experiences, and club formulation. For instance, from my understanding I was the only puppeteer on campus with the exception of the puppetry workshop professor. Seeking to change that, I created RU Puppet Artists (RUPA), which allowed me to create the community I wanted to be a part of. Over a single school year, despite COVID-19, there are now several students that would proudly call themselves puppet artists that I know I can rely upon.
Were there any faculty that you particularly enjoyed, inspired you and/or made you feel you had a safe space?
My biggest inspiration is the Department of Theatre & Dance’s Technical Director Tom Fusco. Not only is Tom an incredible professor, he has been an amazing friend and collaborator. He has been there to support myself and many other students throughout all of our endeavors. I know that whenever I need a hand or advice, I can call on him. That is not to say that he is the only professor who has supported me, especially when it comes to the theatre & dance department. There are several of them who I am proud to have worked with and am incredibly grateful for all the support and wisdom that they have imparted upon me. As I approach the end of my undergraduate studies, I can smile at all that I have learned from these incredible people and look forward to continuing my work with them in the larger South Jersey/Philadelphia community so that we can continue to inspire young artists trying to find their voice.
Is there anything you would want to see changed at Rowan in regards to LGBTQ+ life?
I would like to see a large presence besides rainbow balloons at Pride month. There are drag competitions that happen, but only once a year. Maybe I’m wrong, because I’m not super connected to any of the organizations, but I would generally like to see more outreach and letting people know “Hey we’re here.” Other than me just being aware of the existence of these clubs, I see and hear nothing. That’s really unfortunate because there are a lot of people who could really use a little more messaging and letting them know that they’re there. There’s no connection, there’s no flyer up or anything that’s constantly up in their periphery to remind them that ‘Oh, there are people out there like me on campus who I can connect to and grow with.’ It would be really assuring if there was a general expansion of LGBTQ+ presence to let people know we are here.
Anything else you want to discuss?
I think it’s really, incredibly important to find people in the community you look up to and can relate to and maybe reach out to. I’m a puppeteer, and the puppeteering community, like most professions, is dominated by straight, cis, white men, but there are queer puppeteers out there, and there are some truly amazing ones. While I haven’t had the privilege of getting to speak with them, just knowing that they exist and being able to see and relate to their work, and to know that they’re approaching it through that [LGBTQ+] lens is a really powerful thing. To know that there are these artists representing gay men in the puppeteering profession is really important to me. They are truly my biggest heroes.
I know for me, I hope I can connect with them so maybe one day I can be that hero where someone looks at my work and says he did it, I can do it, which is a beautiful thing. Find your idols, find your role models, and if you can, let them know that you’re here too.
This interview was originally featured on the Queer Voices Instagram page @queer_voices.
Biomedical Art and Visualization major Emerson Harman created the Queer Voices Project, which is working “to amplify LGBTQ+ student, faculty, and alumni voices at Rowan University through portraits and interviews.” You can also find more of their content here.
Name, pronouns, and identity?
My name is Ian McClellan, my pronouns are he/him/his, and I am gay.
I officially came out when transitioning between high school and college. For me it was just an easier transition, because I didn’t have to keep up any sort of façade. Everyone who was going to be at my school wouldn’t know me, so it was an easier time to be open instead of trying to hide it.
Has being LGBTQ impacted or influenced your education?
For the most part, there isn’t a noticeable impact. My teachers have never quite cared, and most of them probably don’t know. I’m not super forthcoming about being gay, it’s more of a fun fact or piece of trivia that you figure out if you figure it out, so I guess there’s been no profound impact.
Has LGBTQ culture and acceptance changed throughout your time at Rowan? I’d say the change is minor, but I noticed it through the LGBTQ clubs on campus. When I first started attending Rowan my [first] year, the LGBTQ clubs and organizations were more of a social gathering where you could go and meet other LGBTQ people in the community, but today it’s more focused on activism and social change. That has come around due to leadership changes in the clubs, so activism is a bit bigger on campus than it once was. Social interaction still occurs through the activism of those clubs, but it’s not quite what it was. The culture hasn’t changed too much, but just changed what the focus is about.
How has attending Rowan helped you in finding an inclusive community?
Rowan has allowed me the opportunity to meet other members of the LGBTQIA+ community who are of a similar age. This has allowed me to feel more comfortable and to physically see others thriving and believe that I can thrive myself.
Were there any faculty that you particularly enjoyed, inspired you and/or made you feel you had a safe space?
The residential learning professional team at Rowan made me feel more comfortable in my time as both a resident and a resident assistant. They not only encourage diverse perspectives but celebrate them. Everyone has something to bring to the table.
Is there anything you would want to see changed at Rowan in regards to LGBTQ+ life?
I know a lot of people at Rowan struggle at the moment with their identity. College, for a lot of people, is a time to get away from the pressures of home and feeling like you have to achieve certain things, so I know a lot of students have the opportunity to explore their sexuality. A lot of people are quiet or hushed about it, though, because they feel that there’s some kind of stigma or stereotype about experimenting with your sexuality, like it’s something you can be made fun of, especially if you’re a male. You seem to have to want to experiment, because if you experiment, people think you automatically are [LGBTQ] and there’s no going back, so a lot of people go on apps to explore sexuality and use fake names or don’t put up photos, so overall there’s a lot of insecurity about it, which could be worked to be decreased.
Anything else you want to discuss?
There’s a living-learning community in Holly Pointe Commons for LGBTQ+ people. I know that RLUH (Residential Learning and University Housing) is really pushing to create more learning communities to allow people to express their interests, so people who want to be involved in the LGBTQ community have a place where for the first time in college they can come out and meet people in the community. They get the opportunity to feel an aura of comfort, because other people in their community don’t judge them for who they are.
Meet incoming first year student Emily Gizzi! Emily is an aspiring Advertising and Management dual major from North East, Maryland. She tells us more about what she’s looking forward to at Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college? (Personally, academically, anything!)
I’m really looking forward having a dorm. I can’t wait to meet a roommate and decorate the dorm!
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
Future Business Leaders of America.
Is there anything you’re hoping to discover about yourself in college?
I’m excited to find a deeper independence but also a more social side of myself.
What majors are you considering and why?
Advertising and management because I have a very creative mind and I enjoy being a leader, so I’d like to learn about how a bit more.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Today we speak with Hannah, a graduating senior Biomedical Engineering major from Seaford, Delaware. She tells us more about her time at Rowan and provides some advice for incoming students.
Could you share your favorite moment with a faculty member or a favorite experience in one of your classes?
Working with my classmates to all get through a semester together that was really tough. We shared notes, studied together, and even though it was one of my hardest semesters, it is something I am fond of and will cherish.
Could you share your favorite social memory?
Hanging out with my friends in the Holly Pointe dorms and having bonfires with my friends when they moved off-campus.
What are your career aspirations?
I want to do research and development in industry with nanomedicine.
How did the people or programs at Rowan help to support you with your professional growth or career aspirations?
The BME program at Rowan helped me find out that I was interested in drug delivery. The faculty also helped me write my personal statement, and helped me fill out my applications to graduate school.
Do you want to give a thank you shout out to your family, friends, advisors or mentors?
Thanks Mom and Dad and Dr. Brewer!
Who is your favorite professor? What class did you take them for? And why is this person your favorite?
Dr. Brewer was my favorite professor. I took him for three classes, and he was always down to help with coursework at any time of the day, even weekends. He was also a good teacher and willing to help and advise in any way he could. His personality was great and class was never boring. He really cares about the students here.
What advice would you give to incoming freshmen or transfers about making the most out of their college experience?
Stay out of your dorm room as much as you can, spend as much time with your friends as possible.
Meet incoming transfer student Joseph Leonard! Joseph is an aspiring History Education major from Gibbsboro, NJ (Camden County) who transferred from Camden County College. He shares more about what he’s looking forward to at Rowan University and he gives advice to other transfer students.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I’m looking forward to getting back to in-person learning and being able to meet new people again.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Bowling!
Is there anything you’re hoping to discover about yourself at Rowan?
I’m looking to get involved more in clubs and activities outside of my academics. School comes first, but I want to be able to have fun as well.
What majors are you considering and why?
History education. I want to be a teacher because the excitement I get from teaching others about subjects I’m passionate about and history is a subject I’m very passionate about. I love studying the past, learning about the world’s history and also my own.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
No I haven’t. I’ve been to Rowan once before for my brother’s graduation, but that’s it.
Do you have advice for other transfers who haven’t committed to a school yet?
Always know there is a college for you. You don’t have to be forced into picking any one college. Pick one that makes you happy and excited to continue your education.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
I very much like the diversity of the classes offered and how grand the campus appears to be. It also granted me to come in with a head start on my degree.
Today we speak to Madison Jacobs, an incoming first-year Elementary Education major from Franklinville, NJ (Gloucester County). Madison tells us what she’s looking forward to at Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking forward to meeting new people and getting involved in different clubs/activities.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I am involved in my school’s FEA Club and also am a state ambassador for NJFEA. I am looking into continuing my involvement with these types of clubs while in college.
Is there anything you’re hoping to discover about yourself in college?
I am looking to expand my involvement throughout campus.
What majors are you considering and why?
I am majoring in Elementary Education because making a change in a child’s life has always been my biggest dream.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I have toured Rowan and have also attended a future teachers’ convention. Rowan felt like home from the very first time I went there, and I’m super excited to spend my next four years there!
Do you have advice for other high school seniors who haven’t committed to a school yet?
My advice for a senior who hasn’t committed to a school yet is to simply follow your heart. You know what’s best for you, and the place that feels like home the most is the place you are meant to be!
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
One thing about Rowan itself that I liked is the family oriented relationship between everybody on campus.
Meet incoming transfer student Stephanie Maszera! Stephanie is an aspiring double major in Athletic Training and Education from Millstone Twp., NJ (Monmouth County) who transferred from Brookdale Community College. She shares why she chose Rowan and what she’s looking forward to!
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
Being able to fulfill my dream career for real.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Stage crew, managing a sports team, and participating in any sort of band.
Is there anything you’re hoping to discover about yourself at Rowan?
I’d like to learn a new language in my program!
What majors are you considering and why?
I want to double major in athletic training and education, because both would go together really well in a school environment, leading to two great jobs. I love the field of sports medicine, and I see myself as a teacher.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I toured Rowan back in 2018, and was in love with the campus ever since.
Do you have advice for other transfers who haven’t committed to a school yet?
The process is extremely tedious and frustrating, and it takes all of your time. You’re going to worry about things not working out, but I promise if you take it slow and get help, everything will be perfect.
Where are you going to live next year?
On campus!
What is one thing about Rowan itself that you liked?
Today, we speak to graduating senior Hannah Knight. Hannah is a Biomedical Art and Visualization major with minors in Art History and Biology from Shamong, NJ (Burlington County). She transferred from Rowan College of Burlington County and currently lives off campus. She shares more about her experience at Rowan and gives advice to incoming students.
Could you share your favorite moment with a faculty member or a favorite experience in one of your classes?
Being in and working thoughout the night in Westby Hall, specifically painting in the studio after mourning a death.
Could you share your favorite social memory?
Going to bingo or The Pit for events. Walking down the Boulevard and to the High Street Gallery.
What are your career aspirations?
Help the future of health care and science via biomedical arts.
How did the people or programs at Rowan help to support you with your professional growth or career aspirations?
I work with professionals in the field who can give me real-world advice.
Do you want to give a thank you shout out to your family, friends, advisors or mentors?
To Doc for keeping me in high spirits, Ryan Berardi for always understanding, and Amanda Almon for starting BMAV here at Rowan.
Who is your favorite professor? What class did you take them for? And why is this person your favorite?
Nancy Ohana. She teaches figure drawing and constantly reinforced freedom, diligence and the process of art.
What advice would you give to incoming first years or transfers about making the most out of their college experience?
Take an art class that you’ll actually enjoy, not just the “easy” ones. Go to RAH events because they’re pretty cool most times, and be kind to everyone.
Today, we speak to graduating senior Bianca Fusaro. Bianca is an Art Education major from Randolph, NJ (Morris County). She shares more about her favorite times at Rowan and offers some advice to incoming students.
Could you please share your favorite moment with a faculty member or a favorite experience in one of your classes?
My favorite moment with a faculty member is with Doc Appelson in Printmaking. He made the class fun to be in and I learned so much. Almost everything in printmaking I know because of him. he also helped me become a better teacher by giving me tips and tricks on how to create printmaking lesson for little kids!
Could you please share your favorite social memory?
My favorite memories I have with clubs is every year TRAC, or The Rowan Arts Collective, participated in Homecoming Banner Competition. It was so fun and exciting to complete a banner in a matter of a couple of hours.
What are your career aspirations?
I want to become an elementary art teacher. I love little children, their love to learn and their drive to want to create.
How did the people or programs at Rowan help to support you with your professional growth or career aspirations?
The Art Education program is very small here, but that smallness created a family. Everyone in the program helps each other when it comes to teaching, even our senior project, which is presenting at the Art Educators of New Jersey conference. The professors in the program have been art teachers throughout their life. They know what you’re going to go through when you get a job. They want you to succeed and they share stories to help you become the best art teacher you can be.
Do you want to give a thank you shout out to your family, friends, advisors or mentors?
I want to thank everyone in the Art Education program. These professors helped my classmates and I become who we are today as teachers. We learned from the best, and I hope that I can be an amazing art teacher like they are.
Who is your favorite professor? What class did you take them for? And why is this person your favorite?
Fred Adelson is my favorite professor at Rowan University. I took his Art History classes during my time at Rowan. He is so knowledgable about everything he teaches. He makes art history fun to learn about because he is so energetic and passionate about everything he teaches.
What advice would you give to incoming first years or transfers about making the most out of their college experience?
Make friends with the people in and outside of your major. Get out there and join clubs that you are interested in. You may make lifelong friends!
Today, we speak to senior Civil Engineeringmajor Liam Cutri-French from Glen Gardner, NJ (Hunterdon County). He tells us more about his time at Rowan and provides some advice for incoming students.
Could you please share your favorite moment with a faculty member or a favorite experience in one of your classes?
My favorite moment from a class was freshman engineering clinic, where I had to trade up from a paperclip to a backpack.
Could you please share your favorite social memory?
My favorite memory from Rowan was probably my time spent in the Holly Pointe. I was able to meet so many great friends while working together to pass freshman year courses.
What are your career aspirations?
I plan on attaining my M.S. in Engineering and Public Policy, and after that I hope to work on designing major infrastructure projects with a focus on how infrastructure impacts the public.
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How did the people or programs at Rowan help to support you with your professional growth or career aspirations?
My work with interdisciplinary courses as well as extracurriculars helped me to grow as an engineer. I was able to gain valuable project management skills through Engineers Without Borders. I was also able to learn about the intersection of engineering and policy while working as the AVP of Facilities and Operations for SGA.
Do you want to give a thank you shout out to your family, friends, advisors or mentors?
I would like to give a shoutout to my roommates Augie Scorzo, Sam Mardini, Chris Contos and Matt Cangemi for always helping me be the best student I could be.
Who is your favorite professor? What class did you take them for? And why is this person your favorite?
My favorite professor is Dr. Jagadish Torlapati, who was my advisor for the Engineers Without Borders Clinic. Dr. Torlapati was extremely helpful for us to complete our projects and has been an excellent mentor.
What advice would you give to incoming freshmen or transfers about making the most out of their college experience?
I would recommend that freshmen and transfers should get involved as quickly as possible. Don’t turn down any opportunity, as you never know where it could lead you.
Aaron Hook, a first-year student of Sports Communication and Media, is already gaining experience outside the classroom as a professional sports broadcaster. He, along with other classmates, is part of Blue Coats Broadcast Academy, powered by Rowan Radio.
Today we speak with Ayanna Johnson, a junior Environmental & Sustainability Studies (ESS) major under the School of Earth and Environment. She comes from Ewing, NJ in Mercer County and is the captain of the Women’s Basketball Team. She also participates in We Are One Team, Social Justice Action, and OWL (Outstanding Women Leaders) Group.
Why did you choose ESS?
When I was a senior, I went on a trip to the Bahamas and studied at the Island School. I focused on environmental science and marine biology. We saw the coral reefs that were dying and how the Bahamas is being disproportionately impacted by global warming. It made me feel that this is a really important field more people need to study.
What has been your favorite ESS class?
My favorite ESS class was called Earth, People, and The Environment taught by Professor Richard Federman. I learned about the interconnectedness of people and their environment.
What do you want to do in the future?
Every company needs an Environmental Sustainability Specialist to make sure they’re following the rules and regulations from like the EPA. I want to do that in the future.
Do you have a mentor on-campus?
My mentor is Mandy Jiang, the former assistant coach of the Women’s Basketball Team. She helps me with school, studying, basketball and basically anything!
Can you tell me more about the We Are One Team panel that happened in October 2020?
The We Are One Team panel was an opportunity for me to speak on my personal experiences and also listen to different people from diverse backgrounds speak on social justice issues. We also discussed how we’ve been working to improve our communities by helping people become more educated and understanding about issues that are going on in modern-day America.
I was able to connect with other people that cared about these issues and also wanted to learn more. I made good friends with people who are dedicated to making a difference and speaking out. We bounce ideas off of each other about how we can do more to get our message across.
What’s it like being the captain of the basketball team?
It’s not much different than being a regular player. Everyone on my team is so awesome, and we all work together. It’s more about the responsibility of leadership. It pushes me to be more confident when speaking up and in my ability to lead. I never really looked at myself as capable of this, but it’s forcing me to face my insecurities and just do it.
What advice would you give to newer college students?
Appreciate the moment and enjoy it. Don’t keep thinking about the next thing. You’re going to waste your whole life thinking about the next step. You have to be in the present and enjoy the current moment. Appreciate life when you are happy because it’s not going to always last.
If you spend your whole time stressing and not experiencing college, you’re going to regret it. You’re not going to be in your 20s forever.
Make sure that you’re taking care of yourself because it’s a hard time for everyone. We don’t validate our own emotions or acknowledge things that we’re feeling inside. Everybody should take time to look inside yourself.
What social justice issues are you most passionate about?
I’m most passionate about educating people. A lot of what perpetuates injustice is people being ignorant to it. People not understanding how the small things are actually big things which allow for injustice to continue.
On your busiest day, what academic, non-academic and social responsibilities do you juggle?
I have practice, academics and work. I also juggle about 15 credits per semester along with basketball. This gives athletes room to stay above the 12-credit minimum and drop a class if necessary.
How do you balance all of it?
I’m actually not very good at balancing or time management. I try my best to get organized and refocus. I try to make sure that I’m taking care of myself first because I can get caught up with so many different things. I’m not going to be able to do my best like mentally and physically if I don’t take care of myself.
Meet incoming transfer student and first-generation college student Erin Finter! Erin is an aspiring Liberal Studies major from Medford, NJ (Burlington County) who transferred from Rowan College at Burlington County. She shares more about what she’s looking forward to at Rowan University and she gives advice to other transfer students.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
New professors!
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
I’m currently the VP of the criminal justice club … I’d love the chance to continue that!
What majors are you considering and why?
I’ve chosen liberal studies with a focus in law.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
The 3+1 info event. It was well put together and full of great information!
Do you have advice for other transfers who haven’t committed to a school yet?
Figure out what you want to do after graduating and pick a school bed equipped to help you achieve it!
Meet incoming transfer Prof Heather Doerr, a Public Health & Wellness major from Marlton, NJ (Burlington County). Heather transferred from the University of Maryland Global Campus. She shares how she chose Rowan and what she’s looking forward to!
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I am looking forward to being involved in clubs and initiatives that advocate for wellness and support communities’ overall health.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
I recently joined the Public Health Club.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I have changed my major from IFSM to Public Health and Wellness, which is a new venture for me, but an interest I have had for a few years. I hope to combine my passion to advocate for our community’s good health with the skills and knowledge that I will be learning at Rowan and play an instrumental role in educating, empowering and improving the overall health of communities.
What majors are you considering and why?
I am enrolled in the Public Health & Wellness BS program. After working in the Information Systems realm for the last two years, I realized my work did not fulfill my desire to help users as I had intended when entering the field. Working in a stationary position in front of a computer for 8-12 hours a day was not conducive to my good health, both physically and mentally. When I took the Nutrition class in my first year, I was amazed by how uninformed I was in what my body needed for optimal health function. This sparked my interest and passion to play a role in improving not only the health of myself and my family, but also society.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Yes, I attended the Rowan self-paced tour. The Rowan campus was huge, the campus has grown into its own community, which is very inspiring and comforting. Although I was there on a Saturday during COVID restrictions, I was able to get a sense of the positive energy and support that exists at this school. The buildings that I was able to access were easy to find and had an abundance of resources.
Do you have advice for other transfers who haven’t committed to a school yet?
Review all the programs that Rowan has to offer as well as the career options within those programs. Rowan provides prospective students with information online, over the phone, and through various tour options of the campus. Everyone I have communicated with through email or virtual meetings were very informative and helpful.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
The abundance of resources to help achieve success.
Meet incoming transfer Prof Rosetta Briscoe. Rosetta is a Psychology major from Pemberton, NJ who transferred from Rowan College of Burlington County. She shares how she chose Rowan University and what she’s looking forward to!
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I’m looking forward to everything the school has to offer. I’m excited for the academic and personal growth that is to come.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
I’m not active in any clubs, but I do have a hobby of jewelry making and singing. I would love to be a part of any club that inspires me to be creative and help individuals.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I would like to explore my options and join clubs, be active, and perhaps try a new skill. I love learning something new and being able to apply the knowledge toward my degree.
What majors are you considering and why?
Psychology so I can help counsel, and perhaps business, so that I can have my own practice.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I attended a virtual event for Psychology, it was informative and wonderful. I would recommend it to students.
Do you have advice for other transfers who haven’t committed to a school yet?
Do your research, then see which schools are the best fit for you. Think about the financial requirements, your academics, and what would be best for you.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
I like that so far I have experienced people working together as a team to make sure students are able to succeed.
Rowan Global student Steven Anderson shares how his history degree prepared him as a high school social studies teacher during COVID-19. Steven recently earned the James Madison Fellowship as an outstanding educator of the U.S. Constitution. This prestigious award is granted to only two history teachers yearly.
Bianca Torres, a graduating senior Music Industry major and Marketing minor, brought along some friends and recently visited the newest restaurant addition to Rowan Boulevard, Oishii Ramen!
If you’re looking to support a local business owned by a recent Rowan alum and grab some great ramen, you need to stop by Oishii Ramen on Rowan Boulevard!
What makes Oishii Ramen so unique is that it is owned by a recent Rowan alumnus and former international student. The biggest inspiration for the restaurant was to bring a different culture and cuisine to the Rowan and Gloucester County communities.
Oishii Ramen’s speciality is, of course, ramen! However, if ramen’s not what you’re looking for, there’s plenty of other appetizers, dishes and desserts to enjoy too.
There are many different flavors of Ramen to choose from, and all at affordable prices. College students, you can now ditch the cup ramen and get a big bowl of goodness at Oishii Ramen!
Need some tunes to help you study for finals? Here are some recommendations from upperclassmen music majors.
Spiegel im Spiegel – Arvo Pärt
“It’s one of my favorite minimalist pieces. It repeats over and over, so it’s good to listen to when you’re trying to focus. I love how delicate it sounds; it reminds me of a lullaby. A couple years ago, I was reading a book called ‘The Rest Is Noise’ by Alex Ross. Pärt was mentioned in it, so I wanted to dive into his music more,” says senior Kimmy Speers, a Music Education: Instrumental major from Morristown, NJ (Morris County).
3Am Talk – Icemann
“Chill vibe.I created the song myself,” says first-generation junior Justin Nunez, a Music Industry major with a concentration in Technology and a transfer from Kean University from Jackson, NJ (Ocean County).
Nocturnes (all 21) – Chopin
“It is very calming and relaxing. Chopin is very popular in the classical music world, and played very often by pianists,” says senior Lisa Harkisheimer, a Music Education Instrumental major from Sicklerville, NJ (Gloucester County).
Etude No.2 – Phillip Glass
“Phillip Glass is a minimalist artist. His songs are thought provoking and stimulating to the ear. I studied minimalist artists in my theory course a year ago and found the compositions of Phillip Glass. I use his Playlist on Spotify to focus when I’m studying and thought it might help other students,” say junior Melissa Breslin of Washington Township, NJ (Gloucester County), a Music Education Instrumental major and transfer student from Rowan College at Gloucester County.
Rêverie – Claude Debussy (or really anything by Debussy)
“It relaxes me without putting me to sleep. I discovered the song by researching romantic composers on my own and also hearing his music in my music classes,” says senior Liz Cicali, a Music Education major with a specialization in instrumental music from Absecon, NJ (Atlantic County).
The Brain Dance – Animals as Leaders
“This will stimulate your mind and senses in every way. You will be awakened to learn and receptive to new information. I discovered the song at a concert,” says senior Sunshine Jones, a Music Education Vocal Major and Classical Guitar minor from Sewell, NJ (Gloucester County).
L.A. Vibes – Iman Omari
“Iman Omari is the king of chill and loops. He’s a producer that makes dream like beats. He can chop any song up and claim it as his own. A lot of his music doesn’t contain words, he has a beat tape that has nothing but loops and it really helps me study. Hearing the beats allow me to read, think and focus on my tasks. I’m able to listen to music and concentrate, that’s all I need in this world. Music and focus,” says first-generation college junior Phinesse Scott, a Music Industry major and transfer student from Rowan College at Burlington County
Phinesse adds: “I discovered Iman Omari through YouTube. You can really go down a never-ending hole on YouTube. I typically like to search for beats on there and I came across one of his old tracks and it was at that moment I became a fan and looked for every song I could find that he made.”
Check Yes Juliet – We The Kings
“It’s a good song and catchy but by studying to this song it helps you to think back to what you read right before an exam if you listen to it again.It’s a popular pop rock song similar to artists I listen to,” says first-generation college junior Amanda Uretsky, a Music Industry major with a concentration in Technology and Business from Lumberton, NJ (Burlington County).
Imagine Paris – Daniel Paterok
“I find this song very relaxing, which I believe is important when doing homework or studying. Plus, I find the melody really pretty and catchy. I found this song on a public Spotify playlist that I sometimes listen to when I study,” says junior Emileigh Zane, a Music Industry major with a Business concentration who transferred from Rowan College of South Jersey and is from Penns Grove, NJ (Salem County).
Junior Psychology major McCarly Thompson shares advice on how taking up exercise or participating in sports improves more than just our physical well-being.
It is safe to say that the watching and/or playing of sports has been one of the world’s greatest pastimes for centuries. From childhood, through the stages of adulthood, leading up to old age, humans all over the country participate in sports-related activities throughout their daily life.
According to the Faculty of Sport and Exercise Medicine, “The Royal College ofPsychiatrists recognize exercise prescription as a treatment modality for a wide range of mentalhealth conditions.” That’s right: Not only can exercising and participating in sports benefit us onthe physical level, but also the mental level as well!
Participating in exercise and sports on a team-based or competitive level has many benefits to our mental health in ways we may not even imagine. By helping us form socialconnections with others, sports can prevent and decrease the chances of depression and help uscreate strong relationships with people of similar interest as us. Participating in these activitiesalso do justice on the personal level by increasing motivation and self-esteem via selectivehormones in the body. Physical activity is also good for children in helping them makefriendships, learn how to problem solve, and work their way through a task to reach an end goal.
Clinicians have recently been promoting physical activity as a substitution for many otherintervention services. Instead of writing up a prescription or putting someone in an institution, physical therapists have seen positive results in just advising several hours of physical activity aweek to their patients. Ironically, it is important to note that many professional athletes do notseek mental health assistance due to the stigma behind it. The stereotype also follows that “big, strong men” don’t need to talk to anyone about their problems or feelings, when in fact this is notthe case.
Therapeutic service has actually been shown to increase performance in athletes, proving a strong correlation between sport and mental health. I believe that if we as a peopleraise awareness of the benefits of sports/physical activity, we would see the rise of a healthiergeneration on the physical and mental side, and also more elite athletes, able to reach their full potential on the field.
Meet incoming transfer Prof Sara Brooks. Sara is a Psychology major originally from Orlando, Florida who transferred from Rowan College of Burlington County. She shares why she chose Rowan and what she’s looking forward to!
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I am looking forward to completing my bachelor’s degree in Psychology at a school that has progressive outlook on mental health and mindfulness.
If you are from out of state, why did you choose a university not in your home state? Why Rowan?
I grew up in Florida, and when I moved to New Jersey after getting married, I was lucky enough to find RCBC and enroll in their 3+1 program, which has given me the opportunity to transfer into Rowan University for my senior year and complete my bachelor’s degree in Psychology.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
One [activity] that I look forward to becoming a part of is Rowan Thrive, especially in their Emotional Well-Being program. Stress and anxiety is something that all students face, and having resources that can help in learning how to navigate these emotions is important for everyone to discover their best self.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I am really looking forward to exploring more in Student Services and learning how I can be of service to more transfer students like myself who are coming into a new university and the opportunities that are available.
What majors are you considering and why?
I am a senior psychology major due to my natural interest in learning about why people are the way that they are. I currently work as a Behavioral Health Technician at an alcohol and drug treatment center working toward completing a certification as a Certified Alcohol Drug Counselor. Being able to complete my bachelor’s degree at Rowan and continue on to a master’s degree in Clinical Psychology is my goal, where I will focus more on dual diagnosis aspect of addiction.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Due to COVID being very present in my time of transferring to a university, I have only been able to attend virtual events and I have really enjoyed them. Being able to schedule Zoom advising sessions and talk with an advisor one-on-one has been so helpful in planning my future goals.
Do you have advice for other transfers who haven’t committed to a school yet?
Not to focus too much on where you want to transfer schools to but why. Look into schools that offer programs that you could see yourself being a part of after graduation and that have programs that you could see yourself being a part of.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
I really liked that they offer so many courses in Psychology that focus on research and the study of behavior, especially mindfulness, and that they offer a Philosophy track as well.
Meet incoming transfer Brett Fleming. Brett is a Business Management major who calls Washington Township, NJ (Gloucester County) home. He transferred from Rowan College of South Jersey. He shares why he chose Rowan University and what he’s looking forward to!
Welcome to Rowan! Could you share with us one thing you are looking forward to at Rowan University?
I am looking forward to attending in-person classes again. I have always enjoyed direct instruction from my professors and interesting interactions with my classmates. I appreciate when a professor relays his or her expertise while also sharing real-life experiences with us.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Although I was involved in many extracurricular activities in high school such as varsity basketball, acting groups, choir and school musicals, my current school and work responsibilities have since consumed my time. I am now a RCSJ ISP [Intern Scholarship Program] Business Administration and Marketing intern, a bank CSA [Customer Service Associate], a committed gym goer, and an attendee at a college-age Bible study.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
Now that I have completed most of my general education classes at RCSJ, I look forward to digging deeper into the field of business. I hope to acquire applicable knowledge and wisdom in classes such Consumer Behavior, Operations Management, Principle of Training and Management, and the Business Management Simulation. Also, if time permits, I would love to have the opportunity to act or to play basketball again.
What majors are you considering and why?
I am enrolled as a Business Management major, and I also am minoring in Marketing. Since I was young, I have always loved working with both numbers and people. I am a reader, researcher and communicator. I have grown up playing sports and performing for others. I have been a camp counselor in multiple venues, and I was also an after-school child care provider in an elementary work setting.
Every day, I manage my time, resources, workload, employment and social life. I am always planning, scheduling and troubleshooting. I am constantly making phone calls, sending emails and texts, and ideally, connecting with others in person to develop relationships. While doing this, I strive to be genuinely caring and professional. Hopefully, that’s good management.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Although I have not toured Rowan’s academic buildings or attended any virtual events yet, I am familiar with the campus because some of my friends are Rowan students. Additionally, I have already made fun memories at Rowan’s surrounding restaurants and shops.
Do you have advice for other transfers who haven’t committed to a school yet?
My advice would be to commit to Rowan University, which has a great reputation all across the country. Rowan is practically in my backyard, offers me a solid education at an affordable price, and allows me to conveniently commute. It is a win-win in my book.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
Even though I am transferring as a junior, I am already connected to Rowan University. I remember going to both the Escape Room and the Virtual Reality Center with my friends. I’ve also been to one of Rowan’s basketball games. I can recall the electricity of the crowd as they cheered on our home team. All in all, I have developed a built-in affinity to Rowan.
Also, I love how my foundational learning at RCSJ seamlessly transfers to Rowan. Because of this uncomplicated process, I can easily continue my undergraduate education.
Meet incoming transfer student NyEsha Cintron. NyEsha is a first-generation Human Services and Psychology major from Maple Shade, NJ (Burlington County) who transferred from Rowan College of Burlington County. She shares how she ended up at Rowan and what she’s looking forward to!
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I am looking forward to meeting new people, the ability to foster lasting relationships and grow in experience with my area of study. I am excited to see how school will impact my life as well as how I will impact the lives of others.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I will be taking a Spanish class, and I’d like to see my knowledge increase in this language to speak it fluently.
What majors are you considering and why?
I am a Human Services and Psychology major through and through. I love learning how to better understand people in efforts to better serve them. These majors are very organic to how I am wired, and I feel that I can be my best by furthering my education in these areas of studies.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I haven’t had the time to do so, but am awaiting orientation for transfer students, can’t wait!
Do you have advice for other transfers who haven’t committed to a school yet?
Do it and get started!
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
I like that Rowan participated with community colleges to ensure continuity of learning to a accredited university.
Don’t know what to pack for your dorm? We’ve got you covered. Take a look at this list we’ve compiled to help you prepare for your first year.
Storage. Whether it’s bins or under-the-bed trays, it’s always a good idea to make sure everything has its own place. Storage containers will also help to keep your dorm clean and leave more room for yourself.
Desk Lamp. Keep your workspace bright for maximum productivity.
Power Strips. Since Rowan’s dorms don’t allow extension cords, it’s important to pack power strips so you’ll never run out of outlets and can keep all your electronics charged.
Aspirin or other pain relievers. It’s always good to be prepared, you never know when a headache could occur.
Posters/Art. Keep your dorm totally you. Express yourself!
Fan. Remember to stay cool. Research shows a cool room helps you maintain sleep throughout the night.
Laundry Basket. It keeps your clothes off the floor and it’s easy to carry your laundry.
All-purpose Cleaner and Paper Towels. Don’t let dust collect, a clean space is a comfortable space.
Umbrella. Don’t get stuck walking to class wet in the rain.
Calendar/Planner. Stay up to date with your assignments and schedule. With all this new freedom, it’s easy to fall behind.
Start your Rowan career off on the right foot. If you still don’t feel prepared, there are plenty of great resources online (like this post) to help you out. See you soon, Profs!
Want to do your part in helping the environment? Here are some things that can help you be a more sustainable college resident!
Recycle
This is the most obvious and easiest way to do your part in helping the environment! Make sure to separate (and clean) your recyclables from your usual trash waste.
Try Meatless Mondays (or any day!)
By not eating any meat or meat by product once a week, “The U.S would save 100 billion gallons of water, and we would reduce greenhouse gas emissions by 1.2 million tons of carbon dioxide” (Huffington Post). Going meatless every Monday is a quick and easy way to make a big difference.
Swap Disposable with Reusable Coffee Cups
As college students, we love our coffee. That being said, invest in a reusable coffee cup (and straw)! It helps save the planet and saves you some cash as many coffee places will offer you a discount for bringing in your own cup.
Turn Off and Unplug
Make sure to unplug any appliances you’re not using and remember to turn off your lights when you leave the room! One of the leading factors of climate change is carbon emissions caused by electrical production. By turning off your light, you’ll be helping to do your part.
Reduce Paper Waste
Instead of using paper towels to clean with, try switching to biodegradable and reusable wash cloths or kitchen towels! Try reading your textbooks as e-books instead of paperback. You’ll save money and the planet at the same time!
Get Involved
There are many ways to get involved just by yourself, outside organizations or even in a club on campus such as the Rowan Environmental Action League!
There are plenty of small ways to make a big difference when living in college. Try some of these out and recommend them to a friend or roommate in order to live a more sustainable college lifestyle!
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
The minutes, hours and days after the demise of a relationship can be some of the most profoundly painful moments experienced by humans. In today’s fast-paced, social media-driven world, romantic relationships have become more difficult to navigate than ever. Add to that the implications of social distancing amid a global pandemic and breakups seem almost inevitable — and they can be, but, they don’t have to hurt.
Breakups usher in uncomfortable feelings, self-criticism, emotionality and heartbreak — yet, these moments of adversity are powerful agents for growth and change: “…An ideal coping strategy should encourage those who have experienced a romantic relationship’s end to purposefully focus on the positive aspects of their experience while simultaneously minimizing negative emotions” (Seligman, et al 1). Breakups are opportunities that teach incredible life lessons and help cultivate personal power in a manner that can expand our perspectives which, in turn, can create the best version of ourselves.
Still reeling after experiencing a breakup? First, assess any and all feelings relating to the relationship and ensuing breakup. Honor these emotions by grieving as it feels natural, and realize any residual emotions are normal and healthy as the acceptance of such emotion can prove to be a critically important part of the healing process, particularly, as one re-establishes their own independence.
At this time, do not be afraid to reach out to family, friends or even a counselor to further process these feelings. It is paramount to accept all positive support, love and encouragement as it can be soothing, even transformative, in tough times. In addition, The Wellness Center offers counseling and psychological services for students which can assist in unpacking these feelings. To schedule an appointment call (856) 256-4333 Monday through Thursday, 8 a.m. to 6 p.m. and Friday 8 a.m. to 4 p.m.
Next, prioritize the needs of the self-conscious. Choose to step up self-care: get back into the gym, fearlessly contemplate switching up personal style with a new haircut or outfit, consider getting a massage or look into planning a day or weekend trip away with friends or family as breakups are the perfect time to “break free” and retreat to self in a comforting and empowering way. Further, don’t be afraid to constructively channel focus elsewhere, perhaps by re-engaging academic goals, giving back through acts of service such as by volunteering, discovering a new hobby or activity to partake in — cultivate experiences that give a sense of fulfillment as keeping oneself engaged in other aspects of life can be restorative. Overall, the key to healing and expanding upon oneself post-breakup is by adopting healthy behaviors that assist in facilitating this new life change, while also helping to promote dynamic growth and personal power.
Lastly, after taking adequate time to grieve, process and heal, don’t be afraid to get back out there — but only when ready and not a moment sooner. Above all, acknowledge that every individual person is unique when it comes to grieving and healing post-relationship. One’s journey may not be similar or reflective of another’s, and that is perfectly fine. Upon determining one is ready to open their heart again to love, accept that you are worthy of loving (and expressing love), proceed forward thoughtfully, at a speed that is comfortable. Initially, start by getting to know new people and growing new friendship connections — taking the time to enjoy the company of others can truly restore the confidence and strength required to reignite ones’ romantic life.
References:
Breakups aren’t all bad: Coping strategies to promote positive outcomes. http://www.apa.org/research/action/romantic relationships
Meet incoming transfer student Paul Coppola! Paul is an aspiring Advertising major from Riverton, NJ (Burlington County) who transferred from Bucks County Community College. He shares more about what he’s looking to discover at Rowan and offers some advice to other transfers.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I’m looking forward to the general experience of going to school that isn’t a community college. The experience to me sounds like an enjoyable one and I couldn’t be more excited about it.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I’ve recently become interested in writing. I had joined a Philadelphia Eagles blog and honed my skills there but I wish to increase those during my time at Rowan.
What majors are you considering and why?
I will be majoring in Advertising because I enjoy the creative aspect behind it and that world in general just fascinates me.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I attended a virtual orientation. I enjoyed the process a lot. They had made it sound like a much easier transition than I had originally thought it was going to be.
Do you have advice for other transfers who haven’t committed to a school yet?
Just breathe. You’ll find the school of your dreams. It may not happen immediately but you’ll get that acceptance letter and feel a sense of relief.
Where are you going to live next year?
Commute from home.
What is one thing about Rowan itself that you liked?
Meet incoming transfer student Kendra Hahn! Kendra plans on majoring inHistory Education (BA/MST) Program and is from Sicklerville, NJ (Camden County). She transferred from West Chester University of Pennsylvania. Kendra shares with us why she chose Rowan and what she’s looking forward to.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
Here at Rowan I am really looking forward to making new friendships and gaining new experiences, but then also being able to successfully pursue my passion.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
In high school I was always involved with student council/government and it definitely made me into the person I am today, so I would love to continue that here at Rowan! I also would love to join the Student History Association and even possibly the History Honor Society since I was in History Club and National Honor Society back in high school.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
At Rowan I definitely want to join a sorority. I believe joining a sorority will provide me with a lot of learning opportunities and help me gain important skills, such as leadership and communication skills. In addition, I think joining a sorority will help me make connections on campus, meet a diverse amount of new people, and give me long-lasting friendships!
What majors are you considering and why?
This fall I will be in the History Education (BA/MST) Program. Ever since I was a young child, I’ve always wanted to be a teacher. Teachers have a unique opportunity to make a difference in the lives of their students, and I even believe they hold the key to secure our future. This is something I long to be a part of. Additionally, I have always had a passion for learning about history, so I have a desire to pass this knowledge on to others in as well as outside the classroom.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I have toured Rowan a few times when I was in high school, and I also recently just did the virtual guided tour where you walk around campus yourself with a guide on your phone. I enjoyed it a lot, and it made me very excited to be on campus in the fall!
Do you have advice for other transfers who haven’t committed to a school yet?
I know that transferring to a college can be scary and stressful, but just try and stay as positive as possible! The first couple weeks I realized I wanted to transfer, I won’t lie — I felt overwhelmed and not sure where to begin. However, I took my time and made sure to get as much information as possible so I could make a decision that would help me reach every one of my goals.
What is one thing about Rowan itself that you liked?
I love how many opportunities Rowan has for its students as well as their class sizes. I believe that smaller class sizes will give the professor the opportunity to know me as an individual and not just a student, which I find very important. Also, I am really excited that they offer a master’s program for the history education program that I am in!
Story by: Bianca Torres, senior music industry major
Student photos courtesy of: Kendra Hahn
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Meet incoming transfer student and Advertising major Jess Battistelli from Williamstown, NJ (Gloucester County). Jess is a transfer from Rowan College of South Jersey and is a first-generation college student. She shares more about what she’s looking forward to at Rowan and what she wants to get involved in on campus.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I’m looking forward to getting involved with finding internships and meeting other people in the advertising and marketing industry.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
I’m currently in NSLS [National Society of Leadership and Success] and Phi Theta Kappa that I will continue to work hard for and utilize through college!
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I’m hoping to narrow down the exact job I want in life in the advertising field, since it is so broad. I’d like to gain more information on the topics and take classes that relate to my field in hope to find what interests me most.
What major(s) are you considering and why?
Advertising and possibly a minor in marketing. This field is on the rise especially for social media, and I like the idea of change and different topics and people everyday rather then an office desk.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Not yet, but I am planning to attend orientation in June!
Do you have advice for other transfers who haven’t committed to a school yet?
Choose what makes you happiest and what is best for you in the long run!
What is one thing about Rowan itself that you liked?
I like how involved they are in each field and how they have so many different options for helping decide what is best and the atmosphere of the campus.
Story by: Bianca Torres, senior music industry major
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
“It’s a cliché to say, but you understand history so you don’t repeat it,” says Timothy Dewysockie, a Rowan Global M.A. in History student. Graduates with a master’s degree in history have the opportunity to position themselves in roles across a variety of fields, including educators, museum curators or archivists.
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
The arts are present throughout our lives each and every day. According to Roberston (2019), the arts can be broken down into five main categories: the performing arts, visual arts, literature, culture activities and online arts.
Research studies have shown that when an individual immerses themselves in the world of art, they may experience positive effects on their health and overall wellbeing.
One of the most influential parts of the arts is that an individual is given a chance to share a personal story or experience in a creative manner. In many cases an individual may have a difficult time explaining an upsetting event through the use of words to others. As a result, by creating the piece of art, an individual is given an opportunity to reflect about their thoughts, feelings, and emotions in a way that works best for them (Horenstein, 2010; Henry Ford Health System Staff, 2018).
An individual may also be able to track their personal progress of growth and healing by visually identifying how the tones or images reflected in their art have changed over time. For example, during the beginning of the personal reflection an individual may draw an image of a dying tree if they are experiencing a great deal of stress. Although through time they may learn to cope with this stress and their art may transform from the image of a dying tree into a blooming tree.
Furthermore, individuals may also be able to seek healing by connecting with another person’s work of art. Because of the fact that art can tell a story someone might be able to relate to another person’s experience and feel empowered by it.
Along with offering the power of healing through storytelling, art can lead to a variety of improvements in physical health Specifically, studies have found that by listening to music an individual may experience less severe symptoms of nausea, drowsiness, or lack of appetite (Robertson, 2019). By actively creating music or other forms of art, an individual may experience additional benefits such as reduced levels of pain and anxiety (Roberston, 2019). Additionally, art can allow individuals to develop better skills with memory, attention, and gaining higher self esteem (Horenstein, 2010; Robertson, 2019). All of these benefits can lead to better daily functioning and a higher quality of life.
Overall, this article has only scratched the surface of the variety of benefits that art can bring towards health and wellbeing. As mentioned earlier, art appears in a variety of diverse forms such as the performing arts, visual arts, literature, culture activities and online arts (Roberston, 2019). Some of the key benefits that art can introduce is healing through storytelling, physical symptom benefits, and the development of skills such as memory, attention and self esteem (Horenstein, 2010; Robertson, 2019). By becoming immersed in the world of art an individual will be able to experience the power of healing through art.
References:
Henry Ford Health System Staff. (2018, May 29). The healing power of art. Retrieved February 12, 2021, from https://www.henryford.com/blog/2018/05/healing-power-art
Horenstein, S. H. (2010). Promoting Values Through the Arts. Min-Ad: Israel Studies in Musicology Online, 8(1/2), 37–56.
Robertson, S. (2019, November 12). The arts play an important role in improving well-being, according to a who report. Retrieved February 12, 2021, from https://www.news-medical.net/news/20191112/The-arts-play-an-important-role-in-improving-well-being-according-to-a-WHO-report.aspx
Today, we speak to Public Relations & Advertising double major Madison Sweet! Madison is a transfer student from Raritan Valley Community College and is from Bridgewater, NJ (Somerset County). She shares with us what a typical day at is like for her and how she transitioned into Rowan.
What is a typical Rowan day for you?
I work at Financial Aid in the mornings and afternoons and then I return home to join my Zoom classes. After that, I cook myself dinner or I will treat myself and order out (sushi always). After my work load is done, I love spending quality time with my friends, my boyfriend, and my Big in my sorority. Some nights, I like to go out to Landmark or Chickie’s & Pete’s for a drink with my friends as well (following COVID procedures, of course).
Could you share with us one moment during your time at Rowan that made you feel inspired or confident that you’re in the right major for you?
The relations that I have built with my professors have made me love my major even more. I am super comfortable with them and love doing my work. The moment I knew I was in the right major was my accomplishment in making the Dean’s List back to back. I struggled with school growing up, and now I have a 3.7 GPA that I am super proud of, it would have not been possible without the Communication Profs.
Could you tell us a little bit about your transition into Rowan as an incoming student? Were you nervous? Excited? Stressed? What people, programs or things helped to make your transition smooth?
I felt all the nerves. Since I was in community college before, I was super eager to start a new chapter of my life away from home to learn who I am as a person on my own. I was super excited to start my classes but worried I wouldn’t make any friends. But Rowan’s students and profs are the nicest people I have ever met. Class was never boring. Joining my sorority, Alpha Epsilon Phi, also had a huge impact on my social life. Without this org, I wouldn’t have all of the friends that I do, today.
What are your professional goals?
Currently I am not sure what I want to do for a job after college. I would love to work in the social media field for a big company if possible.
How has Rowan helped to support you with your professional goals?
My profs have always been very supportive toward me, they are very understanding and are always willing to help if you need it, which was very nice and comforting. If I was ever confused they would help me with an assignment if needed. My sorority has always encouraged us to prioritize school work first to make sure that we stayed on top of our grades. My profs and advisor always let us know about potential Internships as well.
Meet incoming transfer Fabrizio Galindo, who will live on campus in the fall. Fabrizio is a first generation college student and an aspiring Biological Sciences major from Whiting, NJ (Ocean County) transferring from Stockton University.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I look forward to growing as a person while achieving my academic goals and succeeding at all the dreams I set my mind to.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Most of my time I spend studying online. I think I would like to try an Honor society and develop my hobbies with them. I found that to be a lot more ideal.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I found out that Rowan’s science department is among the best ones in NJ. I feel that involving myself in Physics and Math clubs would be a set of new skills I will like to grow.
What majors are you considering and why?
Biology, Biophysics and physics. I have always wanted to study sciences and these are the best sciences to take if you like particles.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I have not done so due to Covid. I would like to go to Rowan’s Church and the science building I’m also curious about the Engineering building, I heard they have a pretty good signal.
Do you have advice for other transfers who haven’t committed to a school yet?
Please look at all of your opportunities, you have no idea what you are going to miss on if you don’t check Rowan out.
What is one thing about Rowan itself that you liked?
Other than Dr. Ali A. Houshmand having graduated in mathematics, I liked the University’s private scholarships and the Honors concentration.
Meet incoming transfer student and Biological Sciences major Malin Barnes. Malin is a transfer from Eastern New Mexico University and is originally from Abilene, Texas. He shares more about what he’s looking forward to and why he chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
Advancing my academic career and exploring the music culture on campus.
Why Rowan?
I was stationed in New Jersey from Texas. Rowan seemed to be the best fit for transferring my credits to, and the programs seems very credible and comprehensive.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Symphonic band/pep band and Greek life.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
If possible, I’d like to explore more marine-based skills and explore all the benefits of living in a coastal state.
What major are you considering and why?
Biological Science. I want to work towards a master’s of marine biology to pursue a career in coral reef conservation and restoration.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I did do a private guided tour of the campus. It was very comprehensive and informative. Although a lot of the tour was focused on freshmen rather than a transferring student, it was fun to explore the campus as a new student would.
Do you have advice for other transfers who haven’t committed to a school yet?
If you want to focus on your career and not have a huge amount of your campus life spent on sports, Rowan is the place to go. It’s modern and up to date, and isn’t overburdened with a focus on high-level sports.
What is one thing about Rowan itself that you liked?
The lack of a football focus. Back home it’s all about college sports, but Rowan feels more like a school focused on education.
Story by: Bianca Torres, senior music industry major
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Meet incoming transfer student Autumn Britton! Autumn, from Swedesboro, NJ (Gloucester County), is an aspiring Athletic Training major who transferred from Ellsworth Community College in Iowa. She shares more about what she’s looking forward to at Rowan and what she wants to get involved in on campus.
Welcome to Rowan! Could you share with us one thing you are looking forward to at Rowan University?
I am coming from a community college in Iowa, so I am personally excited to come back for the food! I am also beyond excited to finally be able to just go to a university especially one so close to home!
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
I am excited to join the Athletic Training Club as an AT major and meet everyone and hear stories.
Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I’m hoping that I will discover that I will be a better student than I think I currently am. I am a little stressed about going from a small school with easy classes to a university, so I’m hoping I can discover new forms of study habits for myself.
What majors are you considering and why?
Athletic training. I have changed my major three times, and I truly feel like this one will stick. I did not know I had an interest in athletic training until I had surgery this past summer. I had to do physical therapy and fell in love with that but knew I strictly wanted to work with athletes, so it just fit.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I attended the transfer student online orientation and I plan to attend a tour at the beginning of April just to learn the campus a little more.
Do you have advice for other transfers who haven’t committed to a school yet?
Know exactly what you want in a school and do not settle.
What is one thing about Rowan itself that you liked?
The community and a lot of people from my high school attend Rowan so I’m hoping to see some familiar faces!
Story by: Bianca Torres, senior music industry major
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Chris Tirri is a Rowan Global student in the master’s of science program for Urban and Regional Planning. The master’s program at Rowan is his third graduate program overall. Born and raised in the Mantua side of Sewell, NJ (Gloucester County) he currently resides off-campus in Mantua Township. His ideal career would be in historic preservation working with vernacular motel architecture and amusement parks, especially in the Wildwoods. If not in historic preservation specifically, then to work as part of a planning firm or board that specializes in adaptive reuse and helping to promote development that enhances local character and history. He shares with us his knowledge of the popularized concept for “15-minute neighborhoods” and how the COVID-19 pandemic has impacted this plan on the global scale.
The concept of the 15-minute neighborhood has been part of planning vernacular for well over a decade as a way to promote walkability and density in urban areas. While theconcept may vary by city, its core goal remains the same: residents should be able to access basic life amenities—school, affordable groceries, parks, and doctors’ offices—within a 15-minute commute by foot, bike, or public transit.
Despite its established presence in planning vernacular, the 15-minute neighborhood has yet to achieve widespread application. But the coronavirus pandemic may very well change that.
In the wake of work- and stay-at-home mandates across the globe, COVID-19 hasdramatically changed the way we perceive and use our once-beloved and once-bustling cities. Our sense of place has shifted from city centers to our immediate neighborhoods, home offices, and living rooms, and in many areas, city dwellers have fled their urban enclaves to thesurrounding suburbs.
While someoutlets have declared the pandemic as the death of the city, the renewed interest in the 15-minute neighborhood promises a rebirth of the city as demand rises to redefine, redistribute, and redevelop city centers asmore liveable and as those centersgive way to neighborhood centers as more people come toprefer shopping close to home.
One of its main focal points is the overhaul of transportation methods and infrastructure. As peak-commuter traffic continues totrend downward as more jobs become permanently remote, the 15-minute neighborhood necessitatesa flexible approach to public transit choices that better accommodate local commuters who use public transit to fulfill daily needs, especially minority commuters who have historically been the victims of divisive planning decisions.
Likewise, it calls for plans that reimagine formerly vehicle-specific streetscapes as places where pedestrians and cyclists can safely coexist and where “streateries” add a newfound vibrancy to downtown life.
Cities as we have come to know them were designed largely with those peak-commuters in mind, so available amenities operated to anticipate heavy influxes in the morning and the evening. However,as William Fulton points out, amenities like restaurants, bars, parks, and other public spaces have become increasingly vital to “daily life, not just after work or on the weekends.” Thus, the 15-minute neighborhood’s focus onresilient mixed-use spaces can support a more consistent use of and demand for recreational amenities that promote health, well-being,equity, and a greater sense of community.
The 15-minute neighborhood hopes to restore the classic planning concept ofproximity: of bringing activities to individual neighborhoods rather than forcing people to relocate for those activities. Yet, it is that very sense of proximity that has inspired so many urban residents to seek refuge in private residences in the suburbs.
So how do we reconcile this paradox?
The 15-minute neighborhood seeks to reconfigure our notions of what it means to be a city, as well as the art and process of placemaking by drawing fromtactical urbanism and creating a bottom-up approach to planning that reconnects residents in socially-distant yet socially-meaning ways, localizes urban life, and redevelops cities with future resiliency in mind, as well as one that avoidspotential pitfalls that reify, rather than dismantle, systemic inequalities.
To avoid those pitfalls, such a reconfigured approach to placemaking must include an individualized approach to cities so that planning properly accounts for context- and situation-dependent differences.Community engagement is key to understanding those differences so that any implementation of the 15-minute neighborhood concept provides residents with the amenities and services they actually want or need.
Without a genuine understanding of individual needs, we risk disengaging the residents we intend to help, gentrifying neighborhoods instead of suitably improving them, and further fueling the flight to the suburbs.
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
I have always wanted to be a doctor; ever since I was little. My parents often told stories of me as a kid, how I was always fascinated with the medical world.
It might just be my parents being parents, trying to encourage their child; either way it helped inspire my love for medicine. Growing up I didn’t really know many doctors that looked like me, until I discovered Dr. Ben Carson. Not many African Americans were doctors, much less a neurosurgeon. I learned about Dr. Carson in his book, Gifted Hands, where he told his life story, highlighting his struggles as a young adult and his path to becoming a neurosurgeon. He is known all over the world for separating conjoined twins at John Hopkins Children’s Center in September 1987. This was the first time conjoined twins have ever been successfully separated. His story has inspired many just like me all around the world to believe that anything is possible with hard work and dedication.
Growing up Dr. Carson lived with his mom, Sonya, and brother in Detroit, after their father abandoned them for his other family. His mother often had to work two to three jobs just to keep their family afloat. Despite all their financial problems his mom always made education a priority for he and his brother. She made them read as often as possible, and this helped Dr. Carson develop a love for reading and greatly improved his academic success. However, he was always getting in trouble and getting into fights at school; almost stabbing one of his classmates at a certain point. But he was able to deal with his issues and go to college. He graduated with a psychology degree, eventually attending medical school, where his eye-hand coordination and three-dimensional thinking made him a top neurosurgeon.
Not too long after medical school, he became the chief surgeon at John Hopkins Medical School, where he went on to accomplish many things. Dr. Carson once said, “Successful people don’t have fewer problems. They have determined that nothing will stop them from going forward.” This quote and his life story are things that inspire me daily and remind me that I can achieve my goal no matter the obstacle that is in my way.
Meet incoming Transfer student Emerlyn Anderson. Emerlyn is an aspiring Law & Justice Studies major from Willingboro, NJ (Burlington County) who transferred from Rowan College at Burlington County. She shares more about what she’s looking forward to at Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?
I look forward to furthering my education and meeting amazing people.
What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?
Story by: Bianca Torres, senior music industry major
Student photo provided by: Emerlyn Anderson
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Today, we speak to Psychology major and Human Resources Management minor John Tully. John, from Ramsey, NJ (Bergen County), is a transfer student from Bergen Community College.
What are your professional goals? And how is Rowan helping to support you in those goals?
I am going to Georgetown in the fall for a master’s in Human Resource Management. After that, I hope to work in global HR management. Rowan has Psychology majors take a professions and practice class, that is where I learned about HR master’s programs and realized that is the direction I wanted to go in. Also, I was able to add a Human Resources Management minor to my program which helped me stand out from other applicants to the programs I applied to.
How does your field impact the world? What impact would you like to have on the world in your field?
HR is a crucial part of business and has major influences globally. HR has the ability to influence workplace happiness, motivation and profitability. HR also creates a safe and inclusive workplace while ensuring legal compliance. I would like to work in global HR management by designing human resource programs that are able to be applied across multiple cultures.
What inspired you to choose your major?
I was originally a bio/mathematics major and took an Intro to Psychology class to fulfill an elective requirement. I fell in love with psychology because of how diverse and interesting it is. It is an amazing field, which can be related to nearly any topic of interest. I knew after taking that class that I wanted to change my major and pursue a career in some way related to psychology.
As a student from North Jersey, how did you become aware of Rowan University?
I read about Rowan while researching colleges to transfer to. Rowan is a well-ranked school with classes related to Industrial Organizational Psychology. That made it stand out from other schools.
How long is your trip/drive “home” to North Jersey?
Around two hours.
What are some of the benefits for you, living this distance from home?
I am far enough away from home where things feel different, but still close enough where visiting friends and family is easy. I wanted a change of scenery but I didn’t want it to be too difficult to visit family.
What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?
Mostly that South Jersey is very different than North Jersey. They’re like different states. South Jersey has a slower, more relaxed energy. Also, South Jersey is beautiful. It isn’t as crowded or urbanized as North Jersey. I always enjoy driving around and just taking in the open space and beautiful farmland.
What off-campus, local fun places do you recommend students check out?
There is so much good food here and it is so much cheaper to dine out than in North Jersey. There are also vineyards and a brewery near by. Rowan hosts a lot of events. Plus, Philadelphia is only about 20 minutes away so you have the ability to have city life if you want.
Why did you choose to transfer to Rowan University?
Rowan is a well-ranked university with an impressive psychology program taught by respected experts in their fields. Also, Rowan offers classes about Industrial Organizational Psychology, which is my area of interest.
Story by: Bianca Torres, senior music industry major
Photography by: Jabreeah Holmes, senior radio/TV/film major
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Dr. Lisa Abrams, assistant professor of Psychology, joined the Rowan faculty in 2014. Dr. Abrams recently earned the Excellence in Online Learning Award from Rowan Global Learning and Partnerships for her work.
Dr. Lisa Abrams went above and beyond to assist students in transitioning to a “new normal.”
Rowan Global’s Excellence in Online Learning Award primarily highlighted two of her courses, Statistics in Psychology and Research Methods in Psychology. Well before Covid-19, these courses were offered both in-person and online when created four years ago to accommodate the fully-online Psychology program here at Rowan. Dr. Abrams coordinated and developed these classes herself.
Course materials within these classes are free thanks to the Textbook Alternative Program (TAP) grant provided by the university. After receiving the grant for both courses, Dr. Abrams and a colleague searched for free resources for students. She felt confident they would find a proper alternative to save students money.
She found an open-source textbook that also had permissions to allow students to download the free textbook as a PDF. “For the rest of the course, there is nothing else [the students] have to pay for,” she says. Even the statistical software options, Jamovi and SPSS, used in the statistics course were free to the students.
“Early on, I recognized that the textbook prices were a bit like a barrier for my students,” Abrams says. “And it’d be a month into the class, because they couldn’t get it. So it definitely takes away that issue.”
She also designed a one-credit course called Navigating Psychology for students who are new to the major. This course provides faculty with benchmarks to later measure students’ learning outcomes in the program. For the roughly 500 students who take the class each year, professors incorporate an introduction to the program into the course material, explaining who’s who within the psychology department, how students can meet with their college advisors, school policies, Rowan’s academic integrity policy and more.
Many students have attested the most important takeaway they received from the course was simply knowing essential, practical and timely information about psychology and the resources available to them at Rowan. The course serves as a roadmap to succeeding in Rowan’s psychology program and the university community in general.
Dr. Abrams strategically considered what it must be like for students to take on “the mental load of existing in a pandemic” as well as having to switch to a remote or hybrid college experience. In doing so, Dr. Abrams had to choose the most meaningful assignments to keep in the course.
Since creating her statistics course four years ago, Dr. Abrams redeveloped parts of it last spring. She made the quizzes as access gates to the next module to make sure students would not skip ahead and rather learn on schedule. The quizzes were designed more so as a practice test that would only accept a certain grade to move on, but can be taken as many times as needed to learn the material. Each quiz is different because the questions are chosen from a pool of questions that are given to different students and narrowed down.
She made this major change because she realized the importance of formative assessments. She aimed to make assignments that tested students’ knowledge without making them overly intimidating. Then the students will receive feedback immediately to quickly understand what they can improve on. This can guide the students to alter their study habits and remain on track with Dr. Abrams’ course goals. By doing multiple quizzes within a chapter, the students can find their level of understanding easily and at multiple points in the course.
Dr. Abrams’ favorite part of student engagement focuses less on the actual course material and more on developing positive relationships with the students. She enjoys being able to guide students in their learning process as well as making the teaching process easier — building trust between students and the professor can help students ask more questions.
She misses one-to-one interactions with students outside of class, which she still experiences now through Zoom or phone calls. Dr. Abrams continues to make time for students outside of class, which is invaluable for students, especially during the pandemic.
Her current research focuses on the topic of teaching, with multiple projects in the works at different stages. Dr. Abrams shares: “I tested if team-based learning is effective in teaching statistics in psychology. I have a project that is in big data collection right now about inclusive teaching practices and what students and faculty think about them and how much [the faculty] are using these types of strategies.”
Dr. Abrams wishes people knew that psychology is a science. She explains that psychology uses the same scientific method used in other “hard sciences” to test all theories and in every field within psychology. She knows that many people misconceive this science because it deals with humans, making it appear “softer in a way.” She appreciates the fact that Rowan placed psychology under the College of Science and Mathematics (CSM), which did not match Dr. Abrams’ experiences at other colleges.
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
As the entrepreneur Steven Bartlett once said on a Twitter post, “You wouldn’t plant a seed and then dig it up every few minutes to see if it has grown. So why do you keep questioning yourself, your hard work and your decisions? Have patience, stop overthinking and keep watering your seed.”
Of course, doubting your abilities and success is a common feeling most of us have experienced. In fact, it’s so prevalent that it even has a name for it: imposter syndrome, which refers to the behavioral pattern of doubting one’s accomplishments, skills, and/or talents as well as having the constant fear of being exposed as a fraud (Soeiro, 2019).
According to psychologist Dr. Loren Soeiro (2019), roughly 70% of people experience this syndrome, most of whom are women, minorities and LGBT individuals. Imposter syndrome is also common among those who are starting something new, such as attending graduate school or working a new job (Soeiro, 2019). Additionally, people with this syndrome are typically perfectionists who are overly concerned about making mistakes, failing, not knowing everything, receiving feedback or critique, and asking for help.
Although this behavioral pattern is not a psychological or medical condition, it can certainly lead to mental and emotional problems if not dealt with. Imposter syndrome can cause guilt, shame, anxiety, depression and elevated stress (Soeiro, 2019). But perhaps the worst outcome from this syndrome is low self-esteem, which can prevent us from being brave, leading us to not take chances or be hopeful about our future.
Overall, suffering from imposter syndrome can negatively affect the way we live our lives as well as our mental and emotional well-being. But this doesn’t mean that all hope is lost; there are ways to cope. As described by psychologist Dr. Janina Scarlet (2020), the first step is to acknowledge that our self-evaluation and thoughts are a result from imposter syndrome.
Next, we must remind ourselves that we are not alone in our struggles since many people experience this syndrome, and then understand why we are feeling doubtful (Scarlet, 2020). Once we realize why we feel inadequate, we should value the big picture, meaning the specific cause that we really care about (Scarlet, 2020). Doing so will help us remind ourselves that our feelings of imposter syndrome make us become aware of what we are truly passionate about.
Lastly, it is important to talk to others about our doubts of not feeling good enough; whether it be our friend, parent, mentor, or anyone else we trust, they can give us that emotional support we need and remind us that imposter syndrome is normal. Making a list of all our accomplishments can also help us appreciate ourselves and our ability to succeed in life.
But mostly importantly, we should realize that we are all special in our own ways and deserve the praise, attention, and care that we receive. This constant need of being perfect, comparing ourselves to others, and belittling our accomplishments will not help us in the end, especially with our confidence. Instead, we should understand that we got this position, scholarship, or any other achievement for a reason; it is simply because we are worthy.
We are better than we think we are and know more than we give ourselves credit for. It’s ok to think that we don’t fully know what we’re doing, but we should acknowledge that growing and learning throughout our lives is a normal process. Along the way, we will figure out how to overcome these moments of doubt without undermining ourselves and our confidence.
Lonniece Senior works for Quality Packaging Specialists International, LLC as a lead Human Resources Specialist. She graduated from Rowan in 1997. She has since earned two master’s degrees — one in Business Administration and one in Philosophy in Management.
In honor of Women’s History Month, we are highlighting clubs and organizations on Rowan’s campus that bring women together and can help other women find a community to connect with!
According to the Women in Business WIB Proflink page, “Women in Business is a network of professionals committed to empowering, supporting, and guiding the men, and especially women, of Rowan University to achieve success in their future business endeavors. With the understanding that women face unique challenges, we strive to inspire learning and communication. Our inclusive programs are dedicated to personal and professional growth through discussions, speakers, and conferences.”
From their ProfLink page: “WIE focuses on technical engineering workshops to support hands-on skills. We hold several outreach events including the Young Innovators Fair- Greater Philadelphia Area and the WIE Teach Competition. WIE also holds the Wearable Electronics Competition and the Clubs Versus Professors Competition annually, in addition to outreach/service events, stress-relief events, and collaborations with other engineering clubs (vary from semester to semester).”
According to a representative of WOCA, “WOCA is an organization that strives to create a safe place for minority women and to unite them under the common objective of changing the societal and systemic limitations placed upon them. Through self-empowerment and service, we focus on building women of diligence and tenacity.”
“WINGS supports and inspires future generations of female scientists. WINGS provides networking and professional development opportunities to STEM majors,” according to their ProfLink page.
“The American Medical Women’s Association (AMWA) is an organization which functions at the local, national, and international level to advance women in medicine and improve women’s health. The pre-health chapter at Rowan University works to aid its members with career development, networking, mentoring, volunteering opportunities, and education on how to reach their aspirations in the medical field. Our club supports those that wish to pursue any healthcare field, while also providing a welcoming environment and group of friends to rely on. We enjoy spending time together and creating new friendships, helping out the community, and learning more about careers in healthcare.” – Tessa Murphy, president of AMWA at Rowan
Meet Jacob Molinaro, a Chemical Engineering major with minors in both Math and Chemistry who transferred from the County College of Morris and is originally from Essex County, NJ. He is taking remote classes at Rowan from his current residence in Utah. He shares more about his decision in choosing Rowan and what he loves about South Jersey.
What are your professional goals? And how is Rowan helping to support you in those goals?
My goal is to get my Ph.D. in Chemical Engineering and lead research in the field of renewable energy and energy storage. My time at Rowan has provided me with the educational background and experience to be competitive as I apply to my graduate programs and indirectly inspired me to follow this career path.
As a sophomore, my department head sent me an email encouraging me to apply to an REU (Research Experience for Undergraduates) program in Ohio. Following his advice, I applied and was admitted to the program and discovered my passions for both research and the field of electrochemistry.
How does your field impact the world? What impact would you like to have on the world in your field?
The field of chemical engineering is extremely diverse, incorporating manufacturing, research and development and process design. Without chemical engineering, we would find many of the everyday products we use would be unavailable. I specifically would like to work in the growing field of renewable energy and energy storage, which is becoming increasingly important as we strive for more sustainable and ecologically friendly alternatives to fossil fuels.
What inspired you to choose your major?
Excellent chemistry teachers in high school (for both Honors Chemistry in 10th grade and AP Chemistry in 11th) fostered my interest for the subject, but I have always been more interested in applying chemistry to real-world problems rather than understanding the technicalities of it. Hence, I went into chemical engineering (applied chemistry).
As a student from North Jersey, how did you become aware of Rowan University?
At the time I applied, there were five strong chemical engineering programs in the state of New Jersey that my community college made me aware of. I applied to all of them, and upon being accepted to Rowan, I came to visit and loved it!
How long is your trip/drive “home” to North Jersey?
This is an amusing question. As the question is intended to be answered, it is two hours up the NJ Turnpike/Garden State Parkway to where I lived in Essex County from my apartment in Marlton. To go visit my parents in Pennsylvania is about three hours.
However, at the moment my wife and I are living in Orem, Utah while I do all of my classes remotely. My wife, Kaitlin, is a travel nurse and is supporting a hospital here in Utah. Back to New Jersey from HERE is about 35 hours of driving.
What are some of the benefits for you, living this distance from home?
When I’m back in NJ it is nice to be close enough to my parents to go visit over the weekend and help out around the house, but far enough away that we’re not getting unexpected dinner guests every other evening while I need to be studying for an exam or my wife is getting home from a long shift at the hospital.
Here in Utah, the largest benefits are by far the accessibility of my favorite hobbies. I’m a runner, climber, mountaineer and skier; the whole Salt Lake City area is absolutely amazing for these activities. In the past two weeks I’ve been to the climbing gym, two different ski resorts, been up two mountains, and been able to run and hike in between classes.
Between my own personal travels and moving around with Kaitlin’s travel nursing, I’ve been to 49 of the 50 states, and Utah is probably tied for second with Montana among my favorite states (only second to Wyoming!). Utah residents are also doing a great job with social distancing and mask-wearing, so COVID-19 cases are low here and places like the ski resorts and climbing gyms are able to stay open and operate at reduced capacity.
What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?
After living in the “sixth borough on NYC” in Essex County, I’ve really appreciated that South Jersey is much more rural. If it hasn’t come across yet, I’m not at all a city person and really appreciate some good nature. The accessibility to different parks and preserves throughout the Pine Barrens has been really special. There’s also a great running community, some really awesome little towns (I work as a barista in Haddonfield and love it there, for example), and a bit more of a laid back feel than you’d be used to in North Jersey.
What off-campus, local fun places do you recommend students check out?
Parallel to 322 and off of Delsea Drive there’s a really awesome bike path that runs about seven and a half miles to Sewell. That’s a fun ride/run, and I would definitely recommend students check it out. Duffield’s Farm Market in Sewell is a great place to visit in the fall for pumpkin picking and year-round for affordable fresh produce. It’s a bit of a drive, but I love the Black Run Preserve a bit north in Evesham Township.
Closer to campus, Pitman is always worth a visit for great restaurants and a fun main street. Overall, I’d encourage any new students to just drive around and get to know both Glassboro and the surrounding towns. There’s a lot of neat stuff to be seen, regardless of whether you’re interested in getting outdoors or visiting a town.
Why did you choose to transfer to Rowan University?
Of the three schools I was accepted for transfer to, Rowan was the most affordable (by a long shot!) and the most rural. I had spent two years at that point living in the extremely urban sections of northern New Jersey and was ready for a little farmland nearby!
Story by: Bianca Torres, senior music industry major
Header photo courtesy of: Unsplash
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
Humans naturally gravitate towards routinized lifestyles centered around patterns. From a young age, we’re exposed to the concept of “time management,” and all throughout our lives we compare schedules and find ways to fit in every little thing we have ever wanted to do. But oftentimes we fail to ask ourselves: what about unstructured time?
Everyone knows what I mean, that awkward 15 minutes in between two back-to-back classes that often gets spent filling in with additional schoolwork; or the half hour lunch break spent grading exams, filling out papers or restocking laboratories. We all do it, it’s our instinct to fill the gaps with priorities.
But every now and then, it’s important to allow ourselves the opportunity to simply just be. To not have a task, to not have an objective, to not create work.
Letting the mind wander and focusing on breathing in those moments is not only healthy, but also crucial for overall creativity, stress relief, and mental well-being. Think of it as a mental recess break; just as recess is proven to be effective for healthy development in young children, adults need this ability to relax and decompress as well (American Academy of Pediatrics, 2006).
With the ongoing global pandemic, and this evolution of “work” occupying what feels like every second of everyone’s lives, it is imperative that we allow unstructured time to remain unstructured and serve its purpose for providing us not only a needed mental break, but personal enjoyment as well.
References:
Jacobson L. Children’s Lack of Playtime Seen As Troubling Health, School Issue. Education Week [Internet]. 2008 Dec 3 [cited 2021 Feb 12];28(14):1–15. Available from: https://search-ebscohost-com.ezproxy.rowan.edu/login.aspx?direct=true&db=eue&AN=5080228 80&site=ehost-live
Today, we speak with Ayanna Johnson, captain of the Women’s Basketball Team and an active member of We Are One Team, Social Justice Action Committee, and Rowan Athletics’ OWL (Outstanding Women Leaders) Group. Ayanna is an Environmental & Sustainability Studies (ESS) major from Ewing, NJ (Mercer County).
This story is part of a series spotlighting campus leaders during Women’s History Month.
What is your role in your organizations? What do your organizations do?
We are One Team gives a voice to those in sports who are not always recognized and uses the power of sports to unify people. What’s special about sports is it unites people who all come from different backgrounds and walks of life and they have the same love for the game. It really represents who we are. We are activists, we care about social justice. We’re more than just athletes. I’m an athlete representative for the club. I speak for panels that they want to have an athlete representative for. I’m very involved in my team and the club!
(OWL) Group is Outstanding Women Leaders. It’s really about empowering women in sports and shedding light on women’s sports because it’s so underrepresented and under-publicized. It’s about leadership in women’s sports and how to be good to other women as a woman. I really love that club because it sheds light on issues that need to be brought to light. As athletes, we’re already in a man’s world.
I’m also a member of Social Justice Action. I’m not on the e-board, but you don’t always have to be the one out there and organizing things. As long as you can be there and have your voice heard, there’s a lot of value in that.
What have you learned in your role as a leader?
I’ve learned that your impact on people is way bigger than you realize. When you talk to that [first-year student], they will probably remember that conversation for the entirety of their college career. Just doing small things can change people’s lives more than you know.
I need to realize how small acts of kindness can make a difference in people’s lives and just speaking up. If everybody felt like their voice didn’t matter, that’s what the people who want to keep you silent want you to feel like. Once you have knowledge and education about things, that’s power.
Knowledge is power. When you’re educated about something, you can recognize when something isn’t right. When you’re used to being ignorant about things, you want even recognize injustice. So, I take every opportunity to educate myself on history.
What’s your favorite memory as a leader or at Rowan in general?
Hands down, winning the NJAC (NJ Athletic Conference) championships! In 2019-2020, we beat Montclair who has won the conference for the past 10 years. We came back from being down and we won. I ended being the defensive player of the year and broke two records that year!
Who inspires you and why?
A lot of people inspire me. My little sister inspires me a lot because she’s one of those kids that is good at everything, and she looks up to me a lot. I have to do what I can to be a good role model for her. I know my little sister will root for me, just being able to see her blossom. I just love her so much. How she views me as a good big sister, makes me want to be that. I struggle a lot with self-confidence but I love both of my sisters so much. Your siblings see your whole life. You go through all the ups and downs with your siblings!
What’s the most significant barrier to women today?
Knowing that there’s a problem. In 2021, a lot of people are complacent with the way things are. There’s still discrimination and things we need to fight for. If we’re not educated about that, and still don’t see there’s still a problem, then we won’t fight it. If you think racism and sexism is a thing of the past, you’re never going to realize what you’re facing is injustice.
What advice would you give to the next generation of leaders?
Don’t be afraid to make mistakes. Don’t be afraid to have your own opinions. Just because the majority feels this way doesn’t mean you do. If you feel like you should speak up about something, speak up about it! There are probably other people who are hiding and feel the same way. If you’re brave, you’re probably being brave for so many other people who didn’t have the courage to say the thing you said.
Is there anything else you would like to share?
Take care of your mental health. It impacts your whole life. It’s something I struggle with, it impacts sports a lot. It impacts everything. Just because you’re physically healthy doesn’t mean you’re mentally healthy. There’s a lot of stigma around it, and it’s something I’m really passionate about.
Today, we speak to transfer student Jean Han. Jean is a Chemical Engineering major from Fort Lee, NJ (Bergen County) who transferred from Bergen Community College. She shares with us why she chose Rowan and tells us what she likes about South Jersey.
What are your professional goals? And how is Rowan helping to support you in those goals?
I would like to work in the medical device field or within biotechnology. My major allows me to be qualified for these positions as an engineer. I’ve received a lot of professional advice from my professors and academic advice from my peers.
How does your field impact the world? What impact would you like to have on the world in your field?
I think chemical engineering is a broad field that allows various career paths, all of which are pretty innovating. I would like to contribute to society by improving upon medical technology.
What inspired you to choose your major?
I really enjoyed my high school calculus/chemistry classes and wanted to choose a major that would have me take more courses in both subjects.
As a student from North Jersey, how did you become aware of Rowan University?
I Googled top engineering schools, and Rowan popped up as one of them for undergrad.
How long is your trip/drive “home” to North Jersey?
About two hours, an hour and 45 minutes on a good day.
What are some of the benefits for you, living this distance from home?
I’m not distracted by my usual friends or family members. There are less places here to go to.
What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future North Jersey students?
South Jersey seems quieter and less busy than North Jersey. It would be a nice area to chill in without too much distraction for someone who is looking for that kind of environment.
What off-campus, local fun places do you recommend students check out?
I like going into Pitman. It’s a quaint area with some cafes and restaurants to eat at. I would also recommend going into Philly, of course.
Why did you choose to transfer to Rowan University?
Rowan was the most affordable option for me. I also had a bad impression of other in-state schools.
Story by: Bianca Torres, senior music industry major
Photography by: Joe Gentempo, senior art major
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
“This major supports my professional goal of being a teacher and continuing to give back to my community and my country. I am excited to see where my dual major takes me,” says junior Frank Gurcsik, a History and Education major from Gloucester County. “My major has been helping me to prepare and become an educator […]
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
Virtual learning has effectively flipped the college experience head first.
In this new environment, many hurdles exist for students in terms of getting involved. The connected nature of a college campus often gets lost in translation remotely; procrastination, distractions, work and idleness deter students from participating in virtual activities. However, maintaining a mindset open to new ideas and learning effectively keeps students involved regardless of the setting. Online club activities, campus events, and hangouts represent a few effective ways to stay connected.
Hangouts, group chats and virtual meeting rooms provide excellent opportunities to interact with classmates and peers. “Connecting with other students should be a top priority for online students” (Wilson). Different platforms like Webex, Zoom and Google Hangouts allow users to host personal rooms to invite friends, colleagues, instructors and more.
Students have the ability to discuss, work on projects/assignments and arrange study sessions easily through virtual rooms. It has never been easier to pop into a quick conversation with a friend during a break!
In addition to meeting rooms, virtual campus and club events allow students to involve themselves in fun and meaningful experiences. If a student is interested in history, they can attend a virtual lecture on the Nuremberg Trials or the Electoral College. If a student enjoys watching anime, they can attend Anime Club meetings!
Students should remember that events exist for them to forge connections and learn. “Along with the many resulting challenges” from online learning, interactionthrough club meetings, campus events and meeting rooms assist in defeating academic isolation and nurturing meaningful involvement (Villasenor).
Meet Gianna Venturini, a Secondary Education and History major and Psychology minor. Gianna is a transfer student from Monmouth University but is originally from Rockaway, NJ (Morris County). She shares with us why she chose her major and why she chose Rowan!
What are your professional goals? And how is Rowan (your program, faculty, etc.) helping to support you in those goals?
I am currently a senior in the College of Education studying to become a high school teacher. The COE has provided me with so many opportunities to be hands-on in real classrooms, and has continued to support me as I do my clinical practice this semester!
How does your field impact the world? What impact would you like to have on the world in your field?
I truly believe that becoming a teacher is one of the most important and impactful career fields that a person can get into. As teachers, we are responsible for educating and cultivating the next generation of thinkers and leaders. There is nothing I want more than to inspire and encourage my students to pursue their passions and be there to support them during such an important phase of their lives.
What inspired you to choose your major?
I always knew that I wanted to be a teacher; I was one of the few kids who always loved going to school and had a true love for learning. When I got to high school, I had a really difficult time struggling with mental health issues and I never felt like I had a true support system in a teacher or counselor at the school.
Once I graduated, I knew that I wanted to become the teacher I had needed at such a difficult point in my life, and that is my number one priority as a future educator.
As a student from North Jersey, how did you become aware of Rowan University?
Many people from my high school had gone to Rowan or were planning to after graduation! I also have a family member who attended Rowan.
How long is your trip/drive “home” to North Jersey?
The trip home takes me about two hours — a very long, straight and boring drive up the NJ Turnpike!
What are some of the benefits for you, living this distance from home?
I think that two hours is the perfect distance because it’s far enough away that I feel like I am living my own life, but close enough and still in NJ so that I can visit my friends and family for the weekend when I want to go home!
What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?
Prior to coming to Rowan, I had never been to Philadelphia and I had no idea how close it was to campus! Back home, we always refer to New York as “the city” but when I transferred, I had to get used to people calling Philly “the city.” My best friend and I are actually planning on living in Philly after graduation!
What off-campus, local fun places do you recommend students check out?
As I said before, I love how close Rowan is to Philadelphia, and my friends and I often like to visit the city. As a history major, I love exploring the rich culture and historical significance that Philadelphia holds! There are also so many amazing restaurants and bars to check out, as well as fun shops and public park spaces.
Why did you choose to transfer to Rowan University?
The first time I visited and toured Rowan’s campus, I instantly felt at home and knew I wanted to spend the rest of my college career here. I had such a terrible freshman year, and I was desperately in need of a fresh start. That’s exactly the opportunity I saw at Rowan!
Story by: Bianca Torres, Senior music industry major
Header photo courtesy of: Unsplash
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Today, we speak to transfer student Paul Romeo! Paul is a Radio/TV/Film major from Cedar Grove, NJ (Essex County) who transferred from Southern New Hampshire University. He shares with us why he chose Rowan and gives advice to out-of-state students.
What are your professional goals? And how is Rowan helping to support you in those goals?
My professional goals are to work toward being a filmographer or cinematographer for a major TV or movie production company. Rowan has provided me with resources to work towards this — of course the pandemic has made this difficult and caused many issues in pursuing this.
How does your field impact the world? What impact would you like to have on the world in your field?
My field impacts the world in many ways, both steering and being steered by culture of the world around us. We are able to provide entertainment and also highlight issues in the world in a way that can not be silenced. We are able to bring light to the darkness and bring forth the newest important things.
What inspired you to choose your major?
Honestly it was just a lot of realizing myself and understanding that I do not enjoy majors that are not creative. The major I had before was a programming major, and I did not succeed in it at all.
As a student from North Jersey, how did you become aware of Rowan University?
I looked at it originally before I decided on my previous university. My friend attended and told me how much he enjoyed it so I decided to give it a try. When I did, I finally fell in love with a campus, for the first time I’ve ever felt at home somewhere.
How long is your trip/drive “home” to North Jersey?
My drive is about two hours up to home.
What are some of the benefits for you, living this distance from home?
My parents aren’t able to show up when they randomly want to, haha. It’s nice to be able to feel like I have to be there for myself. If I don’t cook, I don’t eat, if I don’t shower, no one is going to tell me to, so it forces me to be more independent.
What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?
Delsea Drive-In is something that’s really cool! Also just the open space and flatness of South Jersey is so nice compared to North Jersey, biking is great in the area.
What off-campus, local fun places do you recommend students check out?
The food around campus is great, there are so many unique and interesting places to eat at.
Why did you choose to transfer to Rowan University?
It felt right. That’s it, there was a feeling I had that both terrified me and made me feel like it would challenge me to be a new person, and I’d say it’s done a good job at that.
Story by: Bianca Torres, senior music industry major
We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.
Meet Gidd Sasser, an adjunct professor in the Ric Edelman College of Communication and Creative Arts with a concentration in Esports. When he’s not teaching, he is the general manager of Simplicity Esports, an organization whose mission is “to increase gamer and fan involvement at a grassroots level.”Learn more about Prof. Sasser, his teaching and his thoughts on the Esports industry.
How would you describe your teaching style?
Laid back. I prefer to teach through conversation and short lectures. Being online only unfortunately takes some of the interaction out of the experience.
Can you share a decision that made a tremendous impact on your career path?
Years ago I took a leap of faith by leaving my IT job to pursue a career full-time in Esports. I am now working in academia and with Simplicity Esports, the first NA publicly-traded gaming company.
For those who don’t know, what is Esports and how did you get involved?
It’s a professional competition held using video games — most commonly seen in the form of organized, competitive, multiplayer, team-based video game events played by professionalplayers (salaried, sponsored, contracted) to crown a single victor.
My first run through college, I studied simulations and development (made video games). After working a bit, I returned to a university. I became involved with the Esports program there, going on to several playoff & undefeated seasons. Followed that with some time coaching for the Detroit Renegades and then moved on to Simplicity/Flamengo and academia. The rest is history.
What is the most challenging aspect of the Esports field?
I think some would say it’s proving to people that Esports is more than just playing video games. For me, making time for yourself is the challenging part. Chances are, you will work with people across the globe, different time zones, and with very small time windows to get things done. Make that time to unwind, it’s essential.
How do you ensure your continued growth as a leader in your field?
The industry changes every single day. I’m a believer of keeping an open mind, learning from the past (coaches, players, traditional sports) and adapting it to push the industry in a positive direction. Non-stop learning, reading, and then putting newfound information/knowledge into practice.
What is one thing you wish people knew about your academic discipline or your research focus?
This is a billion-dollar industry. It’s going nowhere but up.
Meet #Rowan2025 student Bobby Wietecha! Bobby is an incoming freshman Athletic Training major from Aberdeen, NJ (Monmouth County). He shares what sports he wants to continue in college and why he chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward to in college?
Meeting new people and learning new things.
What is one hobby, activity, sport, or club you were a part of in high school that you’d like to continue in college?
Weightlifting, basketball, and track and field.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport, or club?
I want to better myself academically and physically by learning and continuing to work out and participate in sports.
What majors are you considering and why?
Athletic Training.
Where are you going to live next year?
On campus!
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Yes, I toured and my sister is an Engineering student currently, so I have visited her and I was impressed by the campus.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Find something you like that interests you that you can build a career around.
What is one thing about Rowan itself that you liked?
The campus and the master’s program in Athletic Training.
Meet #Rowan2025 student Jared Mattio! Jared is an incoming freshman Communication Studies and Radio/TV/Film major from Laurel Springs, NJ (Camden County). He shares what he’s looking forward to coming to college and why he chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
Meeting new people with the same interests.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
Live-streaming school events!
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport, or club?
Meet #Rowan2025 student Shawn Lorenzo Sanders! Shawn is an incoming freshman, first-generation college student from Voorhees, NJ (Camden County). He shares what he’s thinking of pursuing and what he’s looking forward to at Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward to in college?
Getting a great education!
What is one hobby, activity, sport, or club you were a part of in high school that you’d like to continue in college?
Bodybuilding, getting into a Hispanic fraternity, and starting a business club.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I would want to join a fraternity, expand my social circle, and join a health, fitness and nutrition club.
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram orFacebook.
Presently, the amount of time individuals are spending in front of a screen is at an all-time high.
With the Covid-19 pandemic, our work, academic and social lives have had to move online to help prevent and limit the spread as much as possible.
Due to the transition of most activities going from in person to online, people are in front of their screens more frequently and for longer periods of time. Having such an abrupt and drastic increase in screen time within the past year, a dramatic decrease in physical contact with others, and the stress of the pandemic, mental health is being heavily impacted.
Since moving to online, it has become increasingly difficult to disconnect and take a break from the screen and from studying and doing work. It has also been difficult for individuals to be physically active as well.
According to a study conducted by multiple authors, “sedentary life is a high risk factor for depression in adults” (Madhav, 2017). Researchers also determined from the results that “individuals expressed moderate to severe depression levels when screen time was six hours or higher” (Madhav, 2017).
With everything online, we are not only in front of the screen and connected constantly but individuals have become less physically active. These are both high-risk factors for depression and anxiety to either develop or worsen. With depression increasing, an increase in anxiety is being seen as well. For overall success throughout this pandemic, it is important that individuals take breaks and de-stress in order to effectively help manage and take care of themselves and their mental health.
Some ways to take breaks from the screen are to go on a walk without looking at your phone, take time to make a meal or snack, and limit your screen time on social media apps.
If you feel like you have been in front of the screen for too long, it is probably time to take a break!
Story by: Sarah Mackenzie, sophomore biological sciences major, Wellness Center intern
Photography by: Joe Gentempo, senior art major
Reference:
Madhav, K., Sherchand, S., & Sherchan, S. (2017, August 16).
Association between screen time and depression among US adults. Retrieved February 11, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5574844/
Meet #Rowan2025 incoming freshman Vincent Giasullo! Vincent is an incoming freshman and first-generation college student, Political Science major from Old Bridge, NJ (Middlesex County). He shares why he chose Rowan and where he wants his degree to take him after he graduates.
Welcome to Rowan! Could you share with us one thing you are looking forward to in college?
I am looking forward to new experiences in my life and participating in on-campus activities that are relevant to my major.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport, or club?
I plan to expand my knowledge about politics and life in general.
What majors are you considering and why?
I am going to major in Political Science because I want to know what policies were made that were a result of all the good and bad things that are going on in the world and what I can do to fix them by running to be a member of Congress.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I did tour Rowan, and I thought it was excellent. I felt like I had a special connection with my tour guide because we are both in the same major and I could have conversations with her that I could not have in high school.
Do you have advice for other high school seniors who haven’t committed to a school yet?
When you look at a school, look at the following things: The environment of the area, the cost of the school and how much the school has to offer concerning the major that you want to go into.
Where are you going to live next year?
On campus!
What is one thing about Rowan itself that you liked?
The environment of the school and how some parts of the school are in some parts city-like and in others suburb-like. For example, I had gotten the view of all of the dining areas and stops at Rowan, and the environment was comparable to an urban area in my opinion.
Today we feature Rowan Global alumna Kristi Lancaster, who recently earned both her master’s degree in Learning Disabilities and a Learning Disabilities Teacher Consultant (LDTC) certification. Kristi discovered the programs through the New Jersey Teacher Outreach Program (NJTOP®), which supports state educators by making accelerated, graduate-level programs accessible either online at satellite locations, at a discounted rate. Kristi works as a master teacher for a Cumberland County elementary school district.
Can you explain what a master teacher is?
A master teacher is an instructional coach. We support the teachers by setting up or delivering professional development, modeling or co-teaching lessons, and assisting with district programs. We also analyze and share out on school and district-level data. We assist with the communication between the curriculum, instruction and assessment team and the teachers.
What made you decide to go for your master’s degree?
At that time, I was a general education teacher assigned to teach in an inclusion classroom, and I saw a lot of things going on in the special education program that I thought could be improved. I decided I wanted to get my LDTC certification, and in doing that I needed to get my master’s in learning disabilities.
Why Rowan?
Well, I wanted to stay local. I have two children, so I didn’t want to be far from them. Completing classes and classwork online really helped. The combination of the master’s degree and the LDTC certification [at the time] helped also. The NJTOP program, with accelerated online classes and discounted tuition, tipped the scales and finalized my decision to pursue my degree at Rowan.
Has there been a class that has been impactful for you?
There was a class on positive behavior supports that really helped to kind of change the way that I think about behavior issues and offered me a different perspective.
What is one thing you wish people knew about your academic discipline?
This is really specific to the LDTC, [but] a lot of times there’s friction between teachers and the LDTC, and I guess the biggest thing I’d like people to know is that we’re all on the side of the kids. It’s about everyone working together for the sake of the students involved, and functioning as a team in the child study team is extremely important.
Where do you see yourself after earning your degree?
Right now, I’m in a position that I love. I do love where I am right now, but where I see myself next is I would like to transition from the role of a teacher to the LDTC. So I would be doing more of the testing, child study team meetings, and things along those lines.
I’m also interested in pursuing a doctorate eventually, so that’s something I may be looking into. I may want to one day pursue opportunities in administration. At this moment, I’m not really sure. It’s exciting to know that there are still unknowns.
On your busiest day, what academic, non-academic and social responsibilities are you juggling?
I am a mother of two kids. I’m married. We have an English bulldog named Tank. During the school day, I check in with teachers, answer emails about any curriculum-based questions they may have, and visit classrooms. If I have a model lesson set up, I would go and do that. I may have a meeting with [someone from] administration, whether it’s building level or district level. I have different data-based projects throughout the year that I am responsible for, so I try to keep my school assessment data as up-to-date as possible. I’m also responsible for delivering online professional development for teachings, so I spend time planning those presentations.
I live about an hour from work, so the commute also takes up a lot of time. My children both play sports, so that takes up the rest of my time after school. My son has a lot of food allergies, so I have been promoted to head chef here at our house. I do a lot of allergy-friendly cooking. I typically work on my academic responsibilities once the kids are in bed so that I can focus as much as possible.
What is one thing this field has allowed you to do that you either dreamed of or you never thought you’d get to do?
I always saw myself in the classroom. I always wanted to be a classroom teacher, that was my number one goal all throughout high school, college. And then as I matured in my career, I started wondering about other options that were available. My preferences started to change. Rowan really opened up the door for me to explore those other opportunities that I didn’t think I’d be interested in. At this point in my life, showing up in a classroom every day is really difficult to do, but Rowan allowed me to do that through their online degree options.
Final thoughts?
The reason teachers don’t go after the master’s is they think there’s not a way to do it. You can do this. It’s an accelerated course, it takes eight weeks rather than 16. I went slowly. But if you wanted to go quickly and take your classes back to back, it’s a two-year program if you design it that way. And Rowan, they’ve been supportive with all of my needs, my professors, anything, they’re flexible with deadlines.
As teachers, we have so much on our plates right now you can’t think about adding one more thing. But our plates are big, and you can add one more thing. Rowan makes it doable. I thought it would be impossible, but it’s not.
Seven students in the Economics program share with us how they’re dreaming big and where their major will take them in their professional goals. “My long-term professional dream goal is to be able to apply my knowledge of economics and business alongside my personal interests to find a career path best fitting for me,” says […]
Tell us a little bit about your favorite class at Rowan so far. My favorite class so far is Chemical Process Component Design (CPCD). It’s a senior-level class where we apply many of the concepts and techniques from previous courses to perform sizing and specification of commonly-used process equipment. It’s really cool to see how […]
Today, we feature alumnus Brad K. Leak ’94, who earned a bachelor of science degree in Business with a specialization in Accounting. He also led the men’s Track & Field team as captain from 1991-94. As a three-time all-American champion, Brad wisely balanced the many responsibilities of being a student, an athlete and a leader.
Where do you currently work?
“I am the Associate Managing Director of Financial Aid at Kean University, but I still love my school [as Brad proudly shows he’s wearing Glassboro State College apparel]. Although it was awkward for me, accepting a job at one of my school’s rivals, my wife and I were excited at the opportunity for my kids to attend college for free. I’m also going to run the EOF program for Kean University! I was equally blessed that my fraternity brother is the first African American president of Kean University. He was putting together a diverse team [to lead Kean]; my name came to his mind as someone who would not only relate to the students of today but also knew how to go about understanding federal compliance as it relates to financial aid and helping students to graduate. Just three weeks previous, I was offered to be the first African American Director of Finance of Union Township, but the local politicians wanted to ensure they put all options of the table for the betterment of my career. I could not turn down the opportunity to assist in molding the future minds of society.”
What was your experience as an undergrad?
“I received a bachelor of science in business with a specialization in accounting. As an only child, my mother said I always [pretended] to have a business office and clients. I also excelled in mathematics in school. [Although] I wasn’t interested in the complicated formulas, numbers had always interested me. In the church, anytime the offering was going to be taken, I wanted to help manage the finances of the church.”
Eventually, somebody pointed Brad toward accounting. In high school, he took an accounting class, learning the concepts of debits and credits. From a young age, Brad “knew [he] wanted to study accounting, become an accountant, and build a whole career as an accountant.”
Brad’s favorite class was Accounting 102 with Dr. Diane Hughes, one of the few African American teachers he met in his entire educational experience. Brad later became the president of the Institute of Management Accountants (IMA) at Rowan from 1993-94. Brad earned the position by impressing IMA’s advisor at the time, Dr. George Romeo, through class and one-to-one basketball sessions.
Coming through the EOF program, built solid friendships and learned more about the campus environment. Brad credits his start in EOF in helping him make it through college because it was a major adjustment from his hometown in North Jersey. Living only six minutes from the Newark airport and 20 minutes from New York (on a good day), he remembers being surprised Glassboro only had one Wawa in the area.
Can you tell me more about your extracurricular activities?
“I specialized in the 800-meter race and ran the anchor leg in the 4×400 relay. The anchor leg was tough, especially at nationals where everybody gets excited. I [also] ran run cross country because as a middle-distance runner, you have to be fast and strong.
“I am a member of the Phi Beta Sigma Fraternity, Inc. I pledged in the spring of 1990, and that network has led me to have a fraternity brother who is the president of a major university in the state of New Jersey. The model of our fraternity is focused on service for humanity. Phi Beta Sigma recruited you so that you could become a leader of the community. It was less about yourself and more about what you could do for other people. There’s a difference between aspiring to be a leader, and already being a leader who wants to serve people. I stayed active through the alumni ranks.
“As one of the historically Black fraternities and sororities, the alumni portion of [Phi Beta Sigma] is as strong if not stronger than the collegiate ranks. [As an alumni], it’s less about college parties and more about community service, networking, and conferences; and, because of that, we’ve become an intellectual thinktank.”
Brad remembers being a social butterfly and recruiting members for Phi Beta Sigma, starting off with five to six members and gaining up to 25 new recruits. This experience helped shape Brad into the leader he is now. He believes that intentionally creating positive situations will lead to positive results and that “iron sharpens iron.”
Could you share with us a little bit about racial inclusion and the student culture while you attended Rowan?
“In my day, the only diversity that came through the campus was from the EOF/MAP programs. In 1992, the Rodney King verdict was released, and we marched down 322 onto the football field during a game. We tried to stop the game. After that, we immediately went to the President’s house [Hollybush Mansion] and camped out. I also went to NAACP events in Clayton and Camden as well as Black Cultural League once a month.”
Coming from North Jersey, Brad remembers driving back home and about 35% of the time he drove up the highway home, he was pulled over by NJ state troopers. It happened so often with one state trooper, he eventually remembered Brad as “the college kid.”
What advice would you give to students, especially Black students?
“Always understand that you want to be the change that you want to see. The blessing is, with [the culture] today, I can comfortably speak about the Black Lives Matter Movement. Where in my day, you didn’t want to be so radical. We were being trained to assimilate to corporate America. You didn’t see a lot of African American CEOs or presidents of major corporations, you only really ever saw us in sports and entertainment. Now, we have had an African American president [and now a Vice President] of the United States. So, I would tell those students — especially the males — to understand that if Black Lives Matter then Black education MUST matter. I want them to value their education first and foremost.
“Education is more than just the process of going to class and going back to your dorm and playing the PS5 or whatever kids are playing with today. Education means you have to join a professional organization. Make sure you not only do sports but also participate in academia and build a relationship with your professors. Ask them about their professional experiences.
“I challenge them, [especially] African American males, to set the example and change ‘perception.’ Make sure you’re holistically involved in the campus, be involved in the ENTIRE process of being a college student.You’re only going to be able to do that for four or five years. If I had the chance to do it all over again, I would do it all over again. I would do a couple of things differently and I could make my career that much greater just by the basis of my college education and experience at Rowan University.”
Brad has always appreciated the power of education, especially being the second person in his immediate family to attend college. His aunt, Dr. Violet Martin, was the first to go to college and also calls Rowan her alma mater. Brad and Dr. Martin now have six other collegiate-level students or graduates in their family.
What was your journey like after college?
“When I graduated from college, I had applied to a lot of the Big Six accounting firms. I wasn’t getting the opportunities I really wanted. Because, at that time, if you didn’t go to one of the Ivy League schools where the Big Six recruited on those campuses and where they have associations set up, they did not look at you. Being the president of IMA, I got sent to a three-day weekend at UPenn. [Even] being one of the most outgoing people in the organization and having a down-to-earth attitude (coming from Rowan), the only kids they were recruiting from were from UPenn, Drexel, or Villanova. I didn’t let it bother me. Long story short, I found out I have a second cousin, Walter Frye, who owns a CPA (Certified Public Accountant) firm. Walter brought me into his firm, and I’ve continuously worked with him for 25 years at the same time as my other jobs. The firm had a contract with KPMG to audit New York City. We made sure to send diverse accountants because the people auditing the city should look like the public. I received training by KPMG in Denver, Colorado. This opportunity set up my whole career. I became a top executive for Atlantic City Housing Authority. I began my own firm and worked with housing authorities all over America, traveling 80% of the time. I would not have believed a small kid from North Jersey would become a key figure in the housing authority. Now, I’ve pivoted back to college and higher education.”
What do you hope to see in the future of Rowan?
Brad appreciates the fact that the minority base at Rowan is growing. He hopes that everyone feels accepted at Rowan and that diversity will not be treated as just a statistic. He also hopes to see the faculty one day look like the people they are teaching.
Today, we meet #Rowan2025 student Bailey Livezey! Bailey, an incoming freshman from Mullica Hill, NJ (Gloucester County), was originally undeclared; she then decided a Business degree would be the right fit for her. She shares what clubs she wants to continue pursuing in her college career and offers some advice to other incoming freshmen.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking forward to starting a new chapter in my life and perhaps learning something about myself that I didn’t know before.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I have done Key Club and love the aspects about it! Doing community service and helping those in need brings me happiness. I would love to continue to this in college.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I do not have a specific career that I want to do, so I am hoping to figure out what I am passionate about and expand on that.
What majors are you considering and why?
I applied undecided, but I am going to declare as a [College of Business] major. Business includes such a wide variety of careers, which is very exciting to me. I have hope I will fall in love with one of them!
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I attended a virtual event of Rowan that explained the basics about the campus and what Rowan is about. Not knowing what I want to do as a career, this event assured me that I will figure out my future at Rowan.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Don’t take everything in at once! If you look at it all, it will only overwhelm you. Enjoy the process and take it one step at a time.
Where are you going to live next year?
I’m commuting from home!
What is one thing about Rowan itself that you liked?
The campus is definitely one of my favorite things about Rowan. The Rowan campus is always expanding. I have seen it grow since I live very close by. With the campus consistently evolving, the opportunities that lie on this campus do as well.
Meet #Rowan2025 freshman Maor Hemo! Maor is an incoming Biological Science major from Cherry Hill, NJ (Camden County). He shares what he’s looking forward to in college and why he chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I’m looking forward to meeting all kinds of new people.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I really enjoyed fishing and I hope to keep doing so in college.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I’m hoping to figure out what I want to truly pursue.
What majors are you considering and why?
Biological science, I’ve always had an interest for biology.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Yes I did a Rowan virtual tour, everyone seemed very nice.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Just give it a shot, you may regret not taking the chance later.
Where are you going to live next year?
On campus!
What is one thing about Rowan itself that you liked?
Meet #Rowan2025 freshman Henry Conde! Henry is an incoming Electrical & Computer Engineering major from Vineland, NJ (Cumberland County). He shares what he’s most looking forward to when coming to college and offers some advice to high school seniors.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking forward to working with others to create amazing projects!
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
One hobby I did for high school was creating my own music and performing them on various talent shows. I definitely hope to continue this in college.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I’m hoping to improve my presentation skills in college. I am also trying to improve my singing voice and I would love to interact with talented people to see what I can learn from them.
What majors are you considering and why?
I already made my plan to major in computer and electrical engineering.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I did do a virtual event for Rowan, I don’t remember which one it was, but I was astounded by the architecture of all the buildings. I also was amazed at how many clubs and events there are.
Do you have advice for other high school seniors who haven’t committed to a school yet?
My advice to other high school seniors who haven’t committed to a school yet would be to go local. When you get a job, you can go to any state you’d like; but in college, local is the better way to go to save money. Stay closer to family. Local is just all around easier.
Where are you going to live next year?
I’m commuting from home.
What is one thing about Rowan itself that you liked?
The thing I like about Rowan the most is the architecture of all the buildings, especially Holly Pointe Commons. It used bright grey, yellow and white to create a scattered pattern on a building, which is very unique and very detailed. I also like how close it is to my family, including my grandparents.
Today, we feature Michelle Hackett, a student in Rowan Global’s master of science: nurse practitioner program. Here, she shares her story about her time at Cooper Hospital in Camden, NJ and offers insight on the reality of being a nurse.
I stayed in trauma med surg at Cooper Hospital in Camden for nine years. Loved it. I got through to a lot of these little young fellas out here who wanted to fight and gangbang and shoot. I’m a momma bear kind. I’m really not that afraid, because I grew up here in the city. So I’m not, “Oh, they’re going to shoot me! They’re going to come back and kill me!” and I’ve been threatened and all, but I’m not concerned. In the end, they know that I care about people. In the end, they are human.
My boys here in the city, sometimes when I’m off from work we run into each other and they’re, “Hey, Miss Michelle!” and I say, “Hey!”… but never speak of where we know each other. They are very protective. They turned around from being argumentative and threatening to embracing me like a family member.
Some of them are repeat offenders. I had one kid who was on drugs, and he was a male prostitute who used to rob his clients. He would come in frequently. We met him when he was really young. I used to always tell this kid, “One of these days you’re not going to make it up here to the floor. You really need to stop.” He’d say, “Oh, Miss Michelle, I know what I’m doing. I’ve got this.” And, lo and behold, he came through trauma admitting one day. He was shot multiple times for robbing one of his guys … and he was killed by him. I thought, “Dammit, I told you this would happen.”
So, all the outcomes aren’t good. I have to keep it all in perspective. My mom died when I was 13, so I’ve been on my own since I was 15. Even though I have a very large family, the social constructs of living in Camden are different — some things you hear about Camden are true, and some things are not. But I try to keep things very practical and try not to overthink things. Death is a part of life. I do cry, I do grieve my patients. There are people I will never, ever forget. But I just try to keep it in perspective and know that I did the best that I could for them while they were here.
It can be traumatic if you are faint hearted as a nurse, because you’re seeing these broken bodies, you’re seeing these bodies that are mutilated. You’re seeing people die. It is not something that I shy away from, because I am a spiritual person and I do believe that there is a God and that there is something beyond this. My faith teaches me that this isn’t something to be afraid of. That’s what I give to my families, too, so I can inspire them through my faith to help them through the healing or grieving process.
I love what I do, but I decided to get the master’s because I was working nights and crazy hours and I wanted to enjoy my kids, who I had late in life. I knew I wanted to do a NP [nurse practitioner] program because I want to teach. I know there’s not a lot of money in teaching, but that’s my passion and that’s my heart’s desire. Earning the NP serves a dual purpose for me: one, I can teach; and two, I’m going to be cutting edge and still be abreast of what’s going on in practice, so I can share that with my students.
Meet #Rowan2025 freshman Bella Guerriero! Bella is a first-generation college student and incoming College of Business student from Philadelphia, PA. She shares with us what she hopes to discover in college and where she sees herself after she gets her degree.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
One thing I am looking forward to in college is meeting new people and trying new things that I am unfamiliar of.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
Something I’m hoping to discover about myself in college is what my purpose is in life.
What majors are you considering and why?
I am considering majoring in business because I hope to own my own daycare one day.
Do you have advice for other high school seniors who haven’t committed to a school yet?
If I had to give any advice to other high school seniors who haven’t committed yet it would be to weigh the pros and cons of the options available to you. It’s your future, your career, make sure you love your choice no matter what.
Where are you going to live next year?
On campus!
What is one thing about Rowan itself that you liked?
One thing I really like about Rowan is that they have so much to offer to all of their students.
Meet #Rowan2025 student Amy Fortuna-Moreira! Amy is an incoming freshman from Camden, NJ (Camden County) deciding to pursue a degree in either Chemistry or Psychology. She shares what she’s looking forward to on campus and why she chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I’m looking forward to the new environment and meeting new people.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I’d like to continue going to Anime Club and getting to meet others who also like it.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I can’t wait to discover more about different clubs and hopefully gain a new interest through it.
What majors are you considering and why?
I’m considering chemistry or psychology. I loved both of these subjects in high school, and for my career, both would be great to advance in.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Don’t rush it, and take your time. Look through your options and choose whatever stand out or fits you best.
Where are you going to live next year?
I’m commuting from home.
What is one thing about Rowan itself that you liked?
I love the environment and the atmosphere of it all. It feels like a big family and everyone just seems so sweet.
Kathleen Gordy-Mathis, an alumna and current preschool teacher, tells us about her amazing experiences since graduating. Kathleen graduated with a bachelor of arts degree in Communications with a specialization in Public Relations in 1990.
What was your experience like as an undergraduate at Glassboro State College?
“As an undergrad, my experience was absolutely awesome. It was a bit of a culture shock for me because it was rural and something I wasn’t accustomed to. Deer and rabbits were basically escorting you across [Route] 322 to get to the Student Center.
Originally, I’m from Atlantic City and though there are casinos, to me [Atlantic City] is still a small town with big city money. To go from that to Glassboro, was very different. To me, there were enough students but there weren’t too many. It wasn’t overwhelming.
I chose communications because I like to talk and I love to write. Glassboro was known for being one of the best communications schools out there. [I chose Glassboro] because it was far enough away but yet close enough to go back home.
I learned, as a freshman, not to take 8 a.m. classes and to opt for 9:30 a.m. classes instead! It was an interesting experience trying to get up every morning and get myself to class. I learned to enjoy the moment and not to put too much pressure on myself. Though school was very serious [to me], I didn’t stress out about it to the point where I would make myself anxious or nervous. I truly enjoyed my experience at Glassboro.”
Can you tell us about your journey from graduation to now?
“In my senior year, I took the PRAXIS or the National Teachers’ Exam and I passed it on my first go-around. Right out of college, I was a substitute high school teacher for one year. Then, I worked for a nonprofit. Then, I went on to work for Computer Sciences Corporation as a corporate trainer, contracted with the FAA (Federal Aviation Administration). [I realized my passion for teaching in] becoming a corporate trainer, where you get to interact, facilitate and answer questions. You get the opportunity to see people’s thought patterns and mindsets. You have the opportunity to provide [others] with the tools to navigate anything.
I left the corporate sector to become a full-time teacher. I am currently a preschool teacher in Atlantic City. I love working in pre-K because they are willing to learn anything you teach them! They are so hungry for knowledge!”
Working with the FAA, Kathleen trained people in interpersonal skills, navigating change, proactive listening and teamwork dynamics. As a corporate trainer, she discovered her passion for teaching and became a full-time teacher in 2003. Kathleen has taught first and second grade, but loves pre-K the best.
What do you remember the most about Glassboro State?
“Black History with Dr. Gary Hunter was very informative and his style caused you to reflect upon what was presented to you and what you had gained before going into his class.”
Kathleen’s memories of Dr. Hunter’s popular class on black history was also enriched by her experiences of pledging to Alpha Kappa Alpha in the same semester. For Kathleen, the most significant lesson she learned from Dr. Hunter was how to be a continuous learner.
“The motto I try to mold my life after is: you cease to learn, you cease to grow.”
What was your experience like in the sorority, Alpha Kappa Alpha (AKA)?
“I pledged as a freshman. So for the most part, my entire career at Glassboro, I was a member of Alpha Kappa Alpha. It was an awesome, life-changing experience. It gave me the opportunity to, not only network with sorors but also with other people in the greek family. They are lifetime bonds. [That experience] was truly worth it.”
Kathleen served as president of AKA and has been an active member of AKA for 33 and a half years (34 years in May)! She fondly remembers practicing for step performances in the kitchen of an Evergreen apartment. Kathleen’s solid sorority connections have continued to bring her skill-strengthening opportunities, such as mentoring Kathleen in her first permanent teaching job. She has had sorority sisters working by her side and cheering on her success.
Another fond memory Kathleen shares with her sorority sisters is the absolute elation they felt when Kamala Harris was elected Vice President of the United States.
Could you share a little bit about racial inclusion and the student culture while you were a student?
“We kind of stuck to ourselves, as far as like-minded people and groups that we were ‘a member of.’ We didn’t really venture outside of that dynamic. It definitely was not as diverse as it is now.”
Kathleen remembers being inspired by Herman James, the first African American president of Rowan, saying “he always went out of his way to make you feel welcomed.” Kathleen remembers protesting with AKA against Coca Cola’s involvement in South Africa regarding apartheid and against other social issues, whether local, national, or international. AKA made themselves known.
Kathleen’s time with the Black Cultural League helped share valuable information focused on the African American experience ranging from the nuances of college life or life post-graduation. Kathleen continues to be involved in the Rowan community, including Homecoming and the Rowan University Black Alumni Network (RUBAN) panel discussions which span the 80’s to the 00’s. She enjoys annual Homecoming tailgate parties and celebrating with lifelong friends.
Kathleen remains excited about the future of Rowan, knowing that Dr. Penny McPherson-Myers, her fellow soror and the Vice President of Rowan’s Division of Equity and Inclusion, works to make sure that the efforts in working with the student population are balanced and focused on providing the tools students need to be successful.
“[I hope] to see a continued level of diversity and also, what is needed to sustain it. As our general population changes, I feel that Rowan also has to adapt in order to properly serve those who come through its doors.”
Meet Diamonnique M., a Rowan Global student from Essex County who began her master’s degree in history pursuit in the middle of the COVID-19 pandemic. She’s going back to school at the same time as she navigates her first year teaching social studies and English language arts (ELA) at the elementary school level. Here, Diammonnique shares her thoughts on the power of education and dispels myths about studying history.
When I first started pursuing my associate degree, I thought that was just pretty much my stopping point. I’ll just get that associate degree, this will be it, and I’ll move forward with my life and hopefully find a job that’s better paying than the job I had at that particular time.
And I realized that no, Diamonnique, you need to pursue, continue forward, pursue the next step. And it just kind of became like an addiction, pursuing education. And I kind of started thinking to myself, well, you’re pursuing these degrees, what is it that you’re going to end up doing?
Because I already had a background in education as far as caregiving within the daycare system, and then moving forward to serve as a paraprofessional, I said, OK, this is ideally what my my track seems to be, my path seems to be to serve as an educator, teaching what it is that I have and imparting that knowledge to younger students who are up and coming to be scholars and change agents.
I teach social studies and ELA to on a second and third grade level. Prior to earning a full-time teaching position, I served as a paraprofessional and a substitute educator. It’s been a tremendous task for me to adapt to a different learning style, and make sure that I’m doing my best to keep students engaged, virtually opposed to being in person where I can use other tactics and different techniques.
It’s a new system, it’s a new set of rules that I am doing my best to implement, making sure that I’m keeping the students engaged, but at the same time, imparting all the knowledge that I need to impart within a certain amount of time.
I have a variety of students: learners who learn easily, learners who have a different way of learning, such as the visual learners, and so forth. I really do my best to make sure that I’m incorporating all learning styles in my presentation daily, so that I can make sure these students are not lacking in anything. And yes, we can easily use not being in person to learn and to teach as an excuse. But that won’t be an excuse that I am interested in making use of.
I take education very seriously: for my students, anyone that I encounter, even with my own children. Education is very big in our household. My son is 5 years old reading on a higher level. This is very important to me. And I hope that when my students progress to the next grade, they can constantly be praised for their efforts and the knowledge that they are sharing with the educator and other students that they come into contact with.
The impact that I hope to have on the next generation of historians is to really just tackle all of your goals fearlessly pursuing them in a manner in which you have a mentality that you are unstoppable, you are capable of doing anything and everything. Despite all of these different voices, all of these different obstacles, you get back, you fall down, you get back up, that’s just the sense of being that I wish others to have when listening to me knowing my story.
What’s so interesting is that when people learn about the history program being available, there’s … this negative connotation. And the negative connotation is pretty much: What can you do with a history degree? Are you sure? Don’t you want to reconsider?
I hope this thought process can shift as far as the negative connotation that’s associated with history in itself, and that it can shift to being something that is of more of an essence, it’s valuable, and it’s seen as necessary.
There are so many things that you can do utilizing a history degree. Clearly, predominantly, a lot of the participants of the history program pursue teaching. But there are other things that you can do, such as engaging in the political arena, engaging in areas that you can serve somehow, in a museum field, the list can continue.
That’s what I love about Rowan University. It’s very diverse, you have so many different areas of focus, such as global studies, gender studies, Africana studies … everything is just really tailored to what it is that you want to do as far as going out into the world and utilizing your degrees. And I’m really thankful that they had that when I first came in. I know that I don’t want to be confined to one particular area of content.
And I honestly promise you, it is not nearly as boring as people perhaps consider it to be. I feel like with the right educator, and the manner of delivery and the different visuals that are combined, in reference to the teaching skill, it can be only as exciting as the educator makes it be and only as exciting as you condition your mind to believe it is.
With that being said, even though the workload this recent semester was extremely heavy, I learned so much. And I enjoyed every little little bit of it.
“I want to say that I am making a difference or at least attempting to. I am an environmental and sustainability major and there are a lot of issues revolving around that topic. I do want to make the world a better place,” says Joanna Janowski, a junior from Livingston, NJ (Essex County) who transferred to Rowan from Montclair State University.
“The fact that there are all these ways to be sustainable in the world and we can all contribute to living in a sustainable world excites me. Also, how we can change the world to apply to all walks of life,” says Madison Kerr, a junior with a minor in Sustainable Built Environments from Marlton, NJ (Burlington County) and transfer student from Rowan College of Burlington County.
“How incredibly relevant it always will be. Cities are constantly growing, changing and evolving. They are living things that need constant attention. Knowing that I have to keep educating myself and can never be complacent in my field of study is exciting,” says Gabby Davis, a senior double major in ESS and Community and Environmental Planning with a CUGS in Food Systems Planning. Gabby, who transferred from from Montclair State University, lives in Manahawkin, NJ (Ocean County).
Meet #Rowan2025 student Paige Nixson! Paige is an incoming freshman Communication Studies and Dance major from Bel Air, Maryland. She tells us what she’s looking forward to in college and shares some advice to high schoolers who haven’t committed to a school yet.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking forward to meeting new friends and really experiencing what it’s like to be on my own! I think college is such a big step in anyone’s life, and I can’t wait to see where it takes me!
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I plan on continuing to dance as I did in high school on a competition dance team by majoring in dance and participating in mainstage dance productions.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I really am open to anything! I would love to join a club where I can meet people of similar interests. I hope to discover people of all backgrounds and beliefs and really grow as a person and educate myself.
What majors are you considering and why?
I plan on double majoring with Communication Studies and Dance. I am majoring in Communication Studies to grow my skills of writing and understand how people react to certain advertisements and ways of communication. I think it is all around really interesting! I’m also majoring in Dance because it it such an important piece of my life, and I would love to continue my education in college to hopefully perform or choreograph professionally after college.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I plan on attending the audio tour in February. My family and I did drive up to the campus over the summer to just drive around and get an idea of the campus, and I loved it! I loved that it felt like a real college campus, with aspects of “real life” surrounding it with many options for food, studying areas and entertainment.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Pick the place that feels like home! If you haven’t visited or don’t have the chance to visit, I suggest looking up the campus on Google Earth. It can give you a good idea what the campus looks like and feels like without physically being there. Also, take the time to look up what kind of classes you may take with your major. If it interests you, look deeper into that school. Make a pros and cons list of every school to help you narrow down your options.
Where are you going to live next year?
On campus.
What is one thing about Rowan itself that you liked?
I loved the small class sizes while still having a large amount of majors and classes to pick from. I also love the Theatre and Dance department. When I met with the professors for the first time over a Zoom call, I felt so comfortable and felt like I could be myself without any judgement.
Meet #Rowan2025 student Kate O’Boyle! Kate is an incoming freshman Nutrition major from Manahawkin, NJ (Ocean County). Kate is excited to come to campus next semester and will be joining the Rowan field hockey team.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am most excited for a new chapter in my life! I can’t wait to branch out, meet new people and have more freedom and responsibilities.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I have been part of the Southern Regional field hockey team since middle school, as well as several club teams. I will be playing on the Rowan field hockey team in fall 2021.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I am interested to see how well I can do on my own while being a part of Rowan’s nutrition program and field hockey team.
What majors are you considering and why?
Nutrition because I have always been interested in how one’s diet and activity level will affect their body.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I visited Rowan in February of 2020. Coach Andre brought me about campus, and I immediately loved it and knew it was the perfect college for me.
Do you have advice for other high school seniors who haven’t committed to a school yet?
I would say that it is most important to listen to your gut and if you really like the campus and what the college can provide to you, then it is a perfect fit for you!
Where are you going to live next year?
On campus!
What is one thing about Rowan itself that you liked?
I loved that as I visited, I felt a sense of comfort.
Meet #Rowan2025 student Mikiah Clark! Mikiah is an incoming freshman majoring in Biological Sciences from Camden County. She shares with us why she chose Rowan and what she’s looking forward to in her college experience.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking forward to having the college experience. In my eyes the college experience would include making life long friends with common interests and obtaining leadership positions in committees.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
As a current member of the National Honor Society and a former member of the National Junior Honor Society, I would like to pursue clubs of academic excellence first then I look forward to engaging in some form of leadership, volunteerism, and mentoring programs.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I am open to try a lot of new things. I love socializing with people of various background and mentoring younger kids. Since I am majoring in science and math, I would love to join some clubs involving those skills.
What majors are you considering and why?
I am considering a degree in the medical field and to hopefully become an anesthesiologist. My dream has always been to help others and I feel that the medical field presents me with a unique opportunity to comfort people going into surgery by letting them know I will make sure they awake with my care.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I have visited the campus on several occasions and I thought it was beautiful campus it has plenty of opportunities to excel. I am so excited to be accepted!
Do you have advice for other high school seniors who haven’t committed to a school yet?
I highly recommend Rowan University because it represents academic excellence, a beautiful campus, and plenty opportunities for socialization in a safe environment.
What is one thing about Rowan itself that you liked?
It is local, has a beautiful campus, and is one of New Jersey’s finest colleges.
Meet #Rowan2025 student Richard Betz! Richard is an Entrepreneurship major from Laurel Springs, NJ (Camden County) and a graduate from Camden County Technical Schools – Gloucester Township Campus. He shares what he hopes to learn during his time at Rowan and why he chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking very forward to studying Entrepreneurship and being exposed to young, aspiring business figures much like myself.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I was a part of Future Business Leaders of America (FBLA) during high school. I would like to carry on the tradition in college, if possible.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I’m hoping to see how flexible and how good of a multi-tasker I am in college. I plan on starting and building up my career as a real estate agent while in college.
What majors are you considering and why?
Entrepreneurship and Political Science are two topics that are very special to me. I have always had a legitimate interest in both business and American politics. I would like to establish myself as a prominent businessman and possibly run for local office one day.
What is one thing about Rowan itself that you liked?
I just like the area Rowan is located. I am very familiar with the Glassboro area and like the suburban/rural scenery.
Meet #Rowan2025 student Kiran Kaur! Kiran is an incoming freshman Law and Justice Studies major from Westampton, NJ (Burlington County). Kiran is excited to come to Rowan and shares what she looks forward to in college.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am trying to make new good friends. I am studying Law and Justice Studies.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I would like to be a part of a baking club if there are any. I like baking cupcakes, cake pops, cookies and cake!
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I just want to learn more about my major and develop new skills in the career.
What majors are you considering and why?
Law and Justice Studies. I’m trying to go in the pre-corrections path.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
Yes, it was a nice college!
Do you have advice for other high school seniors who haven’t committed to a school yet?
Rowan University is a pretty clean and nice campus. They should try applying and take a tour.
Where are you going to live next year?
On campus.
What is one thing about Rowan itself that you liked?
Meet #Rowan2025 student Emma Padros! Emma is an incoming Chemical Engineering major all the way from New Milford, CT. Emma shares why she chose her major and what she’s looking forward to coming to Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am really looking forward to all the events and activities that the Rowan Student Government plans such as their trips to Philly every Friday and their concerts once everything goes back to normal.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I will be joining Rowan’s Swim and Dive team. I have been swimming competitively for over 10 years now, and I am so excited to be a part of such an amazing team where I will be able to continue the sport that I love.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I am hoping that college will help to make me a more outgoing person as well as help me to become a more independent and self sufficient person. I am also excited to learn new skills such as learning how to use one of the many 3D printers on campus.
What majors are you considering and why?
I am going to major in chemical engineering. I have always been interested in engineering as a kid since both of my parents were engineers, so they exposed me to what the major was all about. In high school I took engineering classes, which really helped me realize this is what I want to do in the future. In high school I also found an interest in chemistry, and the more I looked into the major, the more I saw what I could do with it. I hope to go the environmental side of chemical engineering in hopes of developing more environmentally-friendly products for society.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I attended two virtual open houses: one for the College of Engineering and the other specifically for chemical engineering. I also went on campus and did a self-guided tour with the audio provided on the Rowan Spotify. All of these were so accessible and it made it nice since it’s all pre-recorded so you can look back at all the recordings to freshen up on any information that you may have missed or forgotten.
Do you have advice for other high school seniors who haven’t committed to a school yet?
My advice to any high school seniors who have not committed to a college is to utilize all videos and audio information that the college provides for you. It can be really helpful once you’re down to your top schools when deciding which schools have those differentiating factors that others don’t, no matter how similar they may appear.
Where are you going to live next year?
On campus!
What is one thing about Rowan itself that you liked?
One thing that I loved about Rowan was how there was an abundance of outdoor seating and areas to hang out, as well as how scenic the campus was — even in the dead of winter it looks beautiful.
Today we are highlighting Black students who major in creative fields at Rowan University. Each share insight on being a Black student in a major/field where there is not strong representation and tell us where they are headed in their professional careers.
“I really didn’t have an insight being a Black student coming from a predominantly white high school; however, when I got to college I was able to express myself about my views. In terms of my professional goals, I want to work behind the scenes in movies.” – Jabreeah Holmes, senior Radio/TV/Film major, Camden, NJ
“Since Black women artists are not predominant in the art field nor get the representation that they deserve, it motivates me to stand out and make work that’s unique or different. Also, to make work that responds to Black issues and beauty. For my professional goals, I’m still debating about that. Right now, I’m considering a career in the museum field like a museum archivist, a curator or a crime scene technician in the forensic/ law and justice field.” – Giovanna Eley, senior Art major with a minor in Law and Justice and CUGS: Forensic Studies, transfer student from Rutgers Camden, Plainfield, NJ (Union County)
“It feels really good to be who I am and be a part of this field that I think is also teaching me more and more of who I am. I was mainly the only Black person in my writing courses, there were maybe one to two more if that. My professional goals are to just write, to be happy in doing so, I hope to maybe get a book published of a selection of pieces I have written! Maybe even submitting a script to a production company!” – Sabrea Bishop of Newark, NJ (Essex County), junior, first-generation college student, Writing Arts (Creative Writing) major, transfer from Albright College, PA
“It gets a bit lonely, especially walking into a class and being able to count the Black students in the room on one hand. But with that it mind, it keeps me determined to make sure other Black creatives feel comfortable enough to be in the room in the first place. I feel as though creative fields aren’t taken as seriously, but people are always enjoying new books and shows and pieces of art. So, I feel as though by being confident in myself in my creative life, I can be an inspiration for others to actually go for their creative craft, instead of pushing it away because of fear. My professional goals are to write movies, books, and possibly television shows for people to enjoy. I also want to create different forms of art like paintings and sculptures and have my work displayed in galleries all over.” – Daija McNeil, junior, first generation college student, Studio Art major with a minor in Creative Writing, Willingboro, NJ (Burlington County)
Read Daija’s written piece, “A Love Letter To Black Women,” here.
“It’s definitely difficult, when I come to class I am either the only Black student or it may be me or maybe two others, never more than five. In any field you want to see a model to follow and it’s hard when you have to be your own model. In terms of professional goals, I have so many; however, the one related to this field would be to start my own production company.” – Desi Jones, junior Radio/TV/Film major, transfer from Camden County College, Camden County, NJ
Check out and purchase Desi’s book “Daily Dose of Desi, A Year of Light, Love, and Inspiration” here.
“The writing industry is no stranger at all to minorities, but Blacks are rarely highlighted in that field. I think a part of that is due to both the immutable nature of the industry and Blacks being unaware of how much they can benefit from having a career in creative fields. I feel that Black students are the perfect participants for writing arts by the simple fact that we don’t go through the same experiences as everyone (even ourselves) and have a different view on life than most others. While I’m currently a freelance writer for an online publication (Screen Rant), I plan to expand my writing to an even greater professional level with my ultimate goal of working on a TV series or film.” – Bryce Morris, junior Writing Arts major, Trenton, NJ (Mercer County)
“I feel like there’s a different type of pressure. I personally feel like I have to be better and focus more in order to do what. One reason I wasn’t interested in doing broadcasting was my hair. I didn’t want to have to wear it straight or certain way to look “professional.” I find it difficult on how to be myself yet also “professional” because the second you might sound rude you have an “attitude” or maybe you talk “too loud” and now you’re considered the loud Black girl with an attitude. For my professional goals, I hope to become a magazine writer, focusing on music!” – Mya Calderon, junior, first-generation college student, Journalism major with a minor in Psychology from Hanley Falls, Minnesota
“For my professional goals, I want to be a freelance concept artist for a video game one day. But I also want to make and direct on my projects and hopefully be financially stable. Some advice for Black high school students going into creative majors: Make sure you build your portfolio and be aware that traditional pieces are a must have when trying to get into the art program. Make sure you bring at least two traditional art pieces for your review! This was a hard pill for me to swallow when I first did an art portfolio review, and I only drew cute anime-inspired chibis. But trust me, your hard work will pay off! Cartoony/semi-realism stuff is okay to add too! If you do digital, I recommend coming in with a time-lapse of your workflow process on a tablet/laptop to show! Also, don’t listen to cynical individuals saying you drawing anime and character art, won’t get you a job. Sure, the market is competitive but there are plenty of art jobs out there looking for different art styles of all sorts! Anime included! Make sure you do your research!” – Khadijah Owens of Sicklerville, NJ (Camden County), junior Art major working toward a dual major in Art Education, transfer from Rowan College at Gloucester County.
Today, we ask six Geology majors about where they would like to see themselves long-term. “To be a paleontologist and either be a college professor or a museum curator. I want to focus on either paleoneurology or paleopathologies,” says junior Kayla Bagley, a Geology major with a concentration in Paleontology and a transfer from Ocean […]
Meet Dr. Matthew Kaspar, who has earned many titles to his name: RN, DNP, MED, MSN, APN and FNP-C. His students know him as senior lecturer and coordinator of Rowan Global’s nurse practitioner programs. His patients know him for his homebound geriatric healthcare practice, which he has run with a physician partner since 2011. Learn more about Dr. Kaspar and how he manages his teaching and nursing positions.
How long have you worked at Rowan?
I started in 2014.
What do you teach in the nursing program?
I teach the nurse practitioner courses: epidemiology, role of the nurse practitioner and the concentration courses. I generally teach four courses, but I’m a nurse practitioner, I have to practice so many hours per year in order to keep my certification and license, so I get credit for my practice. I get credits also for coordinating the three nurse practitioner programs as well.
What is your role as nurse practitioner coordinator?
I arrange student placements [for clinical practice], contracts, background checks, fingerprinting. I vet their preceptors to make sure that they don’t have any marks against their licenses and coordinate affiliation agreements with the clinical sites.
Is it safe to say nursing at Rowan is a rapidly growing program?
Our typical students are seasoned. They already have their bachelor’s degrees in nursing. They’ve been practicing nurses for about three years. They generally work full-time, so the benefit of our program is that it’s predominantly all online, and it allows students to have that family work-life balance where they can work full-time as a registered nurse and then attend classes when it’s convenient for them since most of the classes are online … they can take them when they want to.
We have students throughout the entire state. We have two or three students who are in North Jersey. They’re all over the place. It’s a real plus for them because they don’t have to spend the hour, two hours driving to campus, they can really just attend class when it’s more convenient for them.
Can you tell us more about your homebound practice?
I’ve been doing house calls since 2011. A physician and I started the practice. We generally see older patients, people who can’t get out of the house, we provide primary care services for them. We specialize in bringing services to their house, such as EKGs, labs, ultrasounds, X-rays, so we can do a lot of those primary care-type services for those patients who can’t get out. Somebody’s homebound status could be due to a physical, mental or respiratory disability. My patients generally range from 50s to, my oldest is 104. The practice has grown quite a bit.
What areas does your practice serve?
Our practice covers Burlington, Camden, Gloucester, parts of Atlantic and possibly parts of Salem and Mercer counties.
How many patients do you have, on average?
I manage about 300 patients.
Is this you and a team of nurses? Or just you individually?
We manage our own patients regardless of if you’re a physician or a nurse practitioner provider. Just like if you go to your primary care provider, and that’s who you generally see. We do the same thing for our homebound patients. We assign them a provider and you follow that provider. We have our own caseloads. Most providers have a MA, or medical assistant, that goes with them, to help with charting and call box and patient care. I’m the only provider in the practice who doesn’t have one. I generally take students with me from our program … and serve as their preceptor.
Do Rowan students need that clinical practice as part of their program completion?
Yes, they’re required to get 600 clinical hours of direct patient time. Their clinical experience has to be done in the advanced practice role, working under either a physician or another nurse practitioner. I don’t know everything, so I like [students] to get exposure from other providers so their teaching instruction is not just done by one person.
I love taking students because not only does it allow me to give back to the community, and give back to nursing, it keeps me sharp, too, because you get some really good questions sometimes. It’s a great way to keep up with evidence-based nursing.
What is one thing you wish people knew about your academic discipline?
Nurses are lifelong learners. I always use the expression that the day you stop learning something is the day you retire. Nursing is constantly evolving and changing, and that’s our only constant is that [things] change so frequently.
What inspires you to continue teaching?
My first career, I was a middle school science teacher, my first career choice was nursing. I didn’t have the grades to get into nursing, unfortunately. So I taught middle school science for a few years, went back and got my master’s in education, and I kind of focused more on academics, and once I figured out I could do it, I decided to go back to nursing. And after I graduated nursing, it was part of the calling. Nursing does a lot in education in terms of clinical practice. I always wanted to get back into education. And now it’s perfect for me because now I’ve got clinical and I also teach, and I love that marrying of the two disciplines together.
Today, we’re highlighting Black STEM majors as they share some advice on where to start when looking into STEM.
“Attend as many events as you can to meet new people that has the same interests as you and to also carry out with your interests,” says Ylanda Souffrant, a sophomore, first-generation college student and Math Education major from Trenton, NJ (Mercer County)
“It’s alright if you know you’re interested in STEM, but you don’t know what you want to do with it in life. Carefully choose the school/program you join because that is how you will position yourself and expose yourself to experiences and individuals that will guide you along your journey,” says Josephine Babatunde, a senior Biochemistry major and transfer student from Union County College (Union County, NJ).
“One major key of advice I would give for high school STEM students is to not give up. I know this sounds a bit cliché, but you’re going to run into many obstacles and people who try to hold you down or stop your progress, but you can’t let nothing stand in your way. The road is going to be rough and tough but like my family always used to preach to me, ‘If someone already did it, you can too,'” says DéVon Malloy, a junior, first-generation college student and Biomedical Engineering major from Hillside, NJ (Union County)
“Hold your head up high! The courses may seem rigorous and tedious, but you are more than capable. You are just as competitive as anyone else around you; don’t give up! Ask for help if you need it, take advantage of programs that cater to your major whether it is directly or indirectly correlated with the unrepresented, be sure to make connections any chance you get, and try to get some some volunteer experience in the field if possible.” — Briana Davy, junior, first-generation college student and Biological Sciences major (planning on receiving a CUGS in Spanish), Honors Concentration, transfer from RCSJ Cumberland, Vineland, NJ (Cumberland County)
“Start early. Time flies really fast and you never know what the next day will bring you. Get involved in programs, especially offered by the schools you go to, because it not only looks fantastic on your resumé but also the skills and knowledge you acquire from it goes a long way. Get involved early too, don’t be afraid of clubs and participating, and don’t be afraid to reach out to people in college now and ask questions.” — Akil DeBruhl, junior Biological Sciences major with a minor in Psychology, South Orange, NJ (Essex County)
Shoot for the stars. Seven Dance majors share how they’re dreaming big and how their degree is going to get them there.
“Being in a B.A. dance program gives me the opportunity to expand and customize my dance major. While I am taking dance classes weekly, I also have the opportunity to grow in my passion for business through my entrepreneurship minor. Some days I am in the dance studio all day working on my technique, and other days I am in the business building learning how to run my own business and how to create product prototypes in the lab. This degree supports my short term and long term goals by giving me the confidence to dance professionally and the knowledge to run my own business!” says first-generation college student Grace Koller, senior, Dance major with a Entrepreneurship minor from Pitman, NJ (Gloucester County).
“Having a degree in dance would help me expand my ideas so that I can become a more well-rounded dancer. I like to keep in mind the things that I am taught so that everything can intertwine with each other creating depth in my ideas,” says freshman Gregory Williams, a Dance major with an Entrepreneurship minor from South River, NJ (Middlesex County).
“As someone who has been dancing my entire life up until this point, there is no way I couldn’t include dance in my future – near or far. Through my dance degree, I will be able to accomplish all that I plan to because I have learned the necessary skills to go beyond in the real world of dance,” says senior Katie Fasbach, a Dance major from Monroe Township, NJ (Middlesex County).
“A dance degree is the first step to reaching my goals of getting my master’s in dance.” says senior Brooke Foster, a Dance and Exercise Science double major from Burlington, NJ (Burlington County).
“My dance degree supports my dreams and goals because I needed to be fully experienced and educated in dance to be able to continue and educate others. A dance degree shows my eligibility to teach dance in schools and show future members of my studio that I have a very good understanding,” says junior Abby Lamb a Dance and Business Management double major from Sicklerville, NJ (Camden County).
“Pursuing my dance degree has allowed me to study with so many amazing different professors and learn different techniques to broaden my horizons. I also study so many different styles of dance that I have become a more well rounded dancer,” says first-generation college student, freshman Lesleigh Emanuel a Dance major from Williamstown, NJ (Gloucester County).
“A dance degree will help me gain a possible dance company job after I graduate. Also, this degree allows freedom to possibly do other things such as, teaching or choreographing,” says freshman Gabrielle Langevine, a Dance major from Piscataway, NJ (Middlesex County).
Today, we speak to five Law & Justice Studies majors about how they became passionate about their major and why it was the right choice for them.
“As a Black woman I have lived a life where the justice system played a major part of my childhood. Being in an environment where anything you do could get you stopped by the police, from a parent of mine going to jail for something he did not do. I knew that there were so many injustices in the system and I wanted to change it,” says senior Shakira Harris, a transfer from Rowan College of Gloucester County (now RCSJ), from Sicklerville, NJ (Camden County).
“Since I was a kid, I wanted to be a police officer or fireman. Then the events of 9/11 cemented my interest in law and justice. I worked as a first responder for ten years and decided I wanted to finally complete my bachelor’s degree. This program most closely aligns with my passion and experiences,” says first-generation college student, senior Josh Abbot a transfer from Rowan College of Burlington County from Hainesport, NJ (Burlington County).
“I have wanted to be an attorney since I was a child. It started with watching the old Perry Mason show while visiting my grandmother,” says junior Carl Shawn Watkins a transfer from Devry University, who is from Chicago, IL.
“My son was falsely accused of a crime, and exonerated. I started my interest with wanting to work with youth, and especially minorities, who are absorbed into the system and do not either have fair advantage or are wrongfully accused. That is what gave me my passion in law and justice,” says first-generation college student, junior Teressa Stringfield from Somerdale, NJ (Camden County).
“I want to be a criminal defense attorney,” says first-generation college student, junior Jamar Green, a transfer from Union County College who is from Linden, NJ (Union County).
Today, we speak to four students pursuing masters’ degrees in STEM education about one thing they wish they knew about their major or something that was better than expected.
“Teaching is a profession that requires passion. I warn future education majors to really make sure they are passionate about teaching and will love what they do. There are things we do not consider in the future before making the decision to be a teacher. For one, we do not have full control of what we teach and how we teach it. There are very specific restrictions and each school has different expectations. You must have the ability to save money. The final year of your education will consist of you being a full time teacher without any compensation. It will be a lot of hard work but you will learn to appreciate it as time goes by,” says senior Reese Hart a Mathematics and Education major, transfer from Rowan College of South Jersey (RCSJ), from Williamstown, NJ (Gloucester County)
“The staff associated with my education degree have by far been the best, most personable, helpful and considerate people in all of my college career!” says first-generation college senior Tiffany Burke with a B.A. in Mathematics with an M.A. in Education and a minor in Psychology, transfer from Rowan College of Gloucester County (now RCSJ) from Buena, NJ (Cumberland County)
“I love how open all the supervisors are with all of us graduates. They go out of their way to help us succeed and treat us all like a large family. If any questions or concerns are had they are answered immediately by the many supervisors in this field,” says senior Stephanie Gomez with a B.A. in Mathematics, working toward M.A. in STEM Education form Laurence Harbor, NJ (Middlesex County)
“I would tell people starting this out to save up some money. You’ll need it come clinical year,” says senior Michael Garber Mathematics, transfer from Camden County College (now RCSJ) from Camden County, NJ
What are some fun off-campus things to do within 20 minutes of Rowan on this side of the bridge? If you enjoy theatre, there are some great companies nearby Rowan to go to! This past school year I went with friends to see amazing productions of The Wiz at Ritz Theatre Company and The Hunchback […]
We spoke to five Geology majors about their short-term professional goals and plans.
“I am currently working on applying for summer internships. The internships I am looking into are research-based and field-based, but all revolve around Paleontology. I am set to graduate with my BA in Geology in the fall of 2021, and will be off to the graduate school I finally decide on in the fall of 2022.” – junior Kelsey Barker, a Geology major working toward a Certificate in Paleontology Foundations and transfer student from Rowan College of South Jersey (Gloucester Campus) from Hackettstown, NJ (Warren County)
“In the short term, I would like to get into the Ph.D. program for Paleontology.” – junior Justin Vieira, a Geology major from Beachwood, NJ (Ocean County)
“I think this major at Rowan is really helpful in achieving my goals and will play such a huge role. We’re such a small major and we’re able to really be on good terms and close with all of our professors, which ends up leading us to great opportunities through their connections in the career field!” – first-generation college junior Mallory Osmun, a Geology major and transfer from Rowan College at Burlington County whose hometown is Mount Laurel, NJ (Burlington County)
“My short-term goal is finishing my research project I’m doing for Rowan. I’m using mass spectrometry to figure out if 2 bone beds in Wyoming are the same. I’m looking at turtle, Hadrosaur, and Triceratops bones.” – sophomore Cooper Caputo, a Geology major with a concentration in Paleontology from Washington, DC
“Currently, I’m only taking classes on Geology and, soon, Paleontology. Before the summer I plan on looking for internships that might help me. I am a member of the Delaware Valley Paleontological Society. I do have two family friends who are retired paleontologists whose advice I’ve taken.” – junior Zachary Armstrong, a Geology major with a concentration in Paleontology from Sewell, NJ (Gloucester County)
Today, we hear from three Mechanical Engineering majors on how their major is getting them ready for their professional goals.
“I’d love for my career to improve the relationship between humanity and the planet, and have an impact on the way and efficiency with which we carry out our daily lives.” – Caroline Thistle, Senior, Mechanical Engineering major with an honors concentration, Mullica Hill, NJ (Gloucester County)
“My major helps tremendously with what I want to go into after I graduate. I want to be an aerospace engineer. It has been a goal of mine for a few years now. Getting a degree in mechanical engineering will bring me closer to my goal since mechanical and aerospace engineering can go hand-in-hand.” – Nicholas Mastropolo, Senior, First-generation college student, Mechanical Engineering major with a minor in Mathematics, Transfer from RCSJ, Hamilton, NJ (Mercer County)
“My professional goal is to work at Stryker Corp. I have learned that one of my goals in life is for my work to have a positive impact on others. One way for a mechanical engineer to have a positive impact is through designing medical devices. And Stryker’s philosophies and goals completely align with my own.” – Lia Mahoney, Senior, Mechanical Engineering major, Pequannock, NJ (Morris County)
Today, we speak to senior Subject Matter Education and English dual major Christina Bharda from Middletown, NJ (Monmouth County). She tells us more about her Greek life involvement and what she looks forward to doing with her degree.
Are you in any campus involvement or clubs?
I’m in a sorority! I’m the vice president of programming and ritual for Alpha Sigma Alpha.
What do you want to do with your degree once you graduate?
I want to teach middle school or high school English. Eventually, I want to teach students with learning disabilities.
What favorite class experience or professor have you had so far?
I would say Dr. Glazer is the most amazing Education professor. I’m also student teaching right now, too so that’s pretty cool! I’m teaching at Millville Memorial High School.
How would you rate your Rowan experience as a whole?
Ten out of 10. It has been the best. I definitely picked the right place!
Rowan’s Finance majors love to talk dollars and cents. Today, they give some of their best advice to peers or future Profs.
“Eliminate the small everyday purchases, coffee at Starbucks, going out for lunch, etc.” – Kyle Perez, senior Finance major with a Certificate of Undergraduate Studies in Management and Leadership, Manalapan, NJ (Monmouth County)
“Learn to budget effectively, cook more at home instead of eating out. On average, college students could save around $1,000 a month if they eat out less.” – Peter Moran, senior, Finance major, transfer student from Cumberland County College (Cumberland County)
“Try to save at least $10 a week. It can go a long way toward building your financial future.” – Jaden Sinondon, senior Accounting and Finance Major with a Management Information Systems minor, Toms River, NJ (Ocean County)
Today, we speak to Liz Kratz, a commuter from Montgomery County, PA. Liz is a senior Public Relations major with a minor in Strategic Communication and a Certificate of Undergraduate Study for Public Relations and the News. She tells us more about why she chose Rowan and about her time in New Jersey. What are some […]