Caffeine Consumption in College Students

Suzie is standing in a pavilion and smiling at the camera.

This article is part of a running series with Rowan University’s Wellness Center This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Caffeine seems to have become an inseparable part of being a college student. The most common ways to consume it are through coffee, tea, soft drinks, energy drinks, and, yes, even chocolate. Whether students consume it for the mental boost, taste, or to enjoy the social aspects, it seems to be the trendy thing to do. For all the joy and help caffeine provides to us, can it be hindering our performance and health?

Ruzie is leaning on a tree and smiling profoundly.

From the moment we wake up, the chemical adenosine builds up in our brains and accumulates throughout our day. It is what makes us feel tired by inhibiting wakefulness and promoting the sleepiness areas of our brain. What caffeine does to our body is block the adenosine from binding to the adenosine receptors making our brain unable to recognize how long we’ve been awake. However, caffeine doesn’t make adenosine disappear, only sleep does which is the reason why some people experience caffeine crashes. Caffeine does not replace good sleep and its effects have been known to interfere with sleep quality and patterns. So what can we do to maximize the benefits and minimize the risk?

 First, we need to understand our own bodies because everyone reacts to caffeine differently. If someone suffers from generalized anxiety or depression, caffeine may worsen the symptoms. Caffeine is a stimulant that increases the circulation of adrenaline in our body which increases our fight-or-flight response. Students may experience a more severe drop in mood once the effects wear off caused by caffeine withdrawal. For those individuals, it is recommended to find caffeine substitutes. Some ways to stay awake without caffeine include a quick 5-minute exercise, getting some sunlight, and staying hydrated with water. Dehydration can make us feel sluggish and aromatherapy is also an effective way to stay awake.

Suzie is leaning on a tree and smiling profoundly.

Otherwise, it is recommended to stop consuming caffeine 4-6 hours before bedtime to allow for better sleep. Medical researchers also suggest waiting one hour after waking up to consume anything caffeinated. That is because cortisol, also known as the alert hormone, is at one of its daily peaks of production within an hour of waking up. Consuming caffeine first thing in the morning lowers cortisol production, making us less alert throughout our day. By taking advantage of the cortisol produced in our body and delaying caffeine consumption, we can be more alert and lower the chances of experiencing caffeine crashes in the afternoon.

In fact, if the environment permits, it might be best to take a coffee nap. Our body needs time to absorb caffeine for it to take effect and depending on the beverage the effects can kick in between 10-30 minutes. Take a 20-30 minute nap immediately after consuming caffeine. Most people find this to be more effective than drinking caffeine or taking a power nap alone.

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Story by:
Suzie Tse, Higher education graduate student, Wellness Center intern

Edited by:
Lucas Taylor, English education graduate student



From High School to Showbiz and Back Again: Rowan Alum Janine Edmonds Tells All on Her Career as a Guidance Counselor

Janine poses in front of a mural.

Today we feature Janine Edmonds, a graduate of Rowan University’s class of 2001 with a degree in Radio/Television/Film and a 2006 graduate of Rowan’s M.A. In Counseling Educational Settings program. Here, Edmonds tells us about her path returning to higher education and her experience as a guidance counselor for Oakcrest High School. Did you always […]

Chem E Major Shares: Challenging the World for a Sustainable Future Through Material Science

Sarah S in a lab coat doing chemical engineering research.

Rowan Global graduate student Sarah Salazar is completing a master’s degree in chemical engineering, working with others to challenge the future of plastic.  “Chemical engineering really is everything. Everything that we touch in our lives has been impacted in some way by a chemical engineer,” Sarah says. “What I love about it is that here […]

#PROFspective: Student Athlete Kristiina Castagnola on Her Record-Breaking Season and Graduate Assistantship

Kristiina Castagnola poses in front of James Hall.

Today we feature Rowan Global graduate student and student athlete Kristiina Castagnola (she/her) from Voorhees, NJ (Camden County). Off the field, Kristiina is a commuter studying for an MA in Higher Education and works as a graduate assistant for the College of Education. On the field, she has become one of Rowan’s most decorated student […]

The First of a Program: Katrina McCarthy, M.S. in Urban and Regional Planning Student

Katrina is sitting at a desk with a globe put near the camera.

Transitioning from one career path to another is no simple task, but in the case of Rowan Global student Katrina McCarthy, she’s used her prior knowledge to set the foundation for her next step forward. In our conversation with Katrina, a Rowan undergraduate alumna and member of the first cohort to launch the  M.S. in Urban and Regional Planning program, we discuss how her experiences have led her into different fields as well as how Rowan is setting its students up in the Urban and Regional Planning program for future success.

Can you tell us a bit about your geography background? What made you pursue it for your bachelor’s degree? 

I was initially an undergrad in the Radio/TV/Film department [RTF] here at Rowan. I was one class away from finishing the program when I had taken a class called World Regional Geography. From that class I realized that there was this whole discipline around geography and that I could make a career out of it if I pursued it.

At the time I never knew something like this existed; I had always loved flipping through the Rand McNally Atlas ever since I was a little girl. I remember being in the backseat of my family’s pickup truck during road trips just perusing through it. After that I was all in on geography. I took every class you could possibly take about GIS (Geographic Information Systems) and learned how to make digital maps. It all spiraled from there.

Katrina is standing and smiling with her arms crossed inside Discovery Hall.

What was that experience like going from RTF [Radio/TV/Film] and transitioning into Geography? What aspects of it made it difficult and what parts of it were easier than you anticipated? 

Geography is one of those disciplines that is very welcoming and open. There are many people like me who didn’t realize that you could study places, people, spaces and how or why they become those places. It ends up being somewhat of a catch all program where other people stumble upon it from these teaser classes. You have your gen ed experience and stumble upon something like Geography. You discover it. The program is very all encompassing and accessible to any person who is passionate about the big and small details of the world we live in. It’s a bit different, but I felt like RTF was a little bit more niche and competitive and I wasn’t ready for something like that at the time.

Could you provide some insight as to what Urban Planning encompasses? 

Urban planning to me is taking the physical world around you and just looking at it as if it were an onion and peeling it all back and seeing all the different component parts that make up the world that you traverse through every day. So whether it be infrastructure, roadways or buildings, it’s the built physical landscape that you live in and the other aspects of it that support it. With that being said, you’re looking at food systems (where your food comes from), water systems, affordable housing, transportation, green spaces and so on. There’s just so many different facets of how urban planning works.

What is your concentration? 

So I’ve really concentrated on conservation. I’ve worked on a project called NJ MAP. We’ve partnered with some conservation organizations to work on a project called the Conservation Blueprint, where we are basically bringing together all the conservation groups in New Jersey together in a collaborative way to figure out how to connect and preserve the available land that is left in New Jersey.

One of my colleagues, Dr. John Hasse, famously stated in 2001 that New Jersey is projected to be the first state to reach “build out.” Build out means that all the land in New Jersey is either developed or preserved; there’s no in between. From that you get what’s called a locked-in landscape. New Jersey has become rapidly suburbanized, and you see a lot of McMansions and wandering suburbs. But then you also see a really strong push to conserve the beautiful landscapes that make up this state, the Garden State.

Katrina is sitting at a table with a large map of the world behind her.

Why do you believe there should be a prevalence in keeping the balance between wanting to build more but also wanting to preserve? 

I think the balance is being able to do urban and community planning the right way. For a long time the planning profession to me seemed a little bit daunting and scary, because, growing up, I thought urban planning was something done by technocrats. I thought that it was a top-down operation and through the first half of the 20th century, it was in many ways. After going through this program, what I found out is that real true planning comes from the community.

True planning comes from learning about the history of places and opening it up for a proper dialogue. You realize that without the residents’ input you create a disjointed, sprawling landscape. In order to do it better, we need to really break it open, turn it on its head, bring more youthful vibrancy to it and, and bring in the voices of the people that are living in these places. And I think that’s what it’s lacked for a long time.

So with New Jersey being such an historic state, there’s been a lot of changes going on throughout. What difficulties do you run into when going through your urban planning? How do you overcome these difficulties?

So for example, since the onset of the COVID pandemic, you can see the skyrocketing of e-commerce and what does that do to our landscape? There are warehouses everywhere, just going up by the minute and what it’s doing is eating up farmland, it’s eating up forests, it’s eating up land that shouldn’t be developed in that way. If it was done better, we would have more coordinated roadways, we’d have more coordinated rail lines that connect to harbors and airports. New Jersey is ground zero to see these impacts. We’re the linchpin right in the middle of the Northeast megalopolis. We’re in the center of Philadelphia, New York, Baltimore, Washington DC – you could be to any of these places within a couple hours drive. We have the second biggest port in the country with Newark.

But what we see is, all these warehouses, just dabbling in the landscape now because of broken or short-sighted planning. All of this can be done more efficiently. But we’re just not there yet.

Part of that problem is that New Jersey has what’s called Home Rule. New Jersey is the third smallest state in the country, but at the same time, we have 564 discrete municipalities and so 564 different towns, making their own decisions about what happens in those towns. For situations decided by mayors and officials that are on two- and four-year terms, they often make decisions about what’s good for their town in the most immediate time frame and it can be very short sighted. What happens is that the next administration inherits what the previous administration’s already done and it sort of bleeds into each other.

Part of the reason that it’s so difficult to tackle things like warehouses is because we need to take a more regional approach. Not even just regionally in New Jersey, but regionally in the Northeast. How do we do this better, how do we make it more efficient? And how do we bring about the policy, regulation and/or votes to make these changes happen?

In this portrait, Katrina is standing in front of the camera with her arms crossed.

You’re clearly passionate about the subject. But with that passion, how did we get from the little girl who liked looking at maps and books to where you are now?

I think that when I transitioned into geography, like I said earlier, I realized this is actually a discipline with discourse that is able to shape the modern world. Going through the process of creating and maintaining NJ MAP really engrossed me in the power of maps to communicate change and bring awareness to matters often unseen in day-to-day life. Then when I committed to going back into this graduate program, I realized that it’s not healthy for elected officials and planning boards to be in this reactionary state when development proposals are put forward. There needs to be advocacy and understanding for the people living in these places. It starts with engaging in the community. You start to question, “Is this happening where I live? Is that happening where you live?” You start asking yourself: Where does the change actually lie? How do we change the status quo? How do we flip the script, change the dynamic, and make it so that there are more people coming into this field?

When I was in high school considering what you could go to college for, I never thought about planning. I mean, I don’t know who would because it’s not really introduced in such a way. And it’s not a really appealing field like others. Planning doesn’t exactly present itself as a riveting field. But when you really dig into it, you start understanding that there is so much to it that impacts your daily life. You start saying “We can have a say. We can figure out how to build momentum for these different initiatives.”

What was the hiatus that you mentioned earlier? 

After I graduated in 2009 with a degree in geography, I worked at an engineering firm. I was just mapping signs on roadways on a computer that was updating a road centerline inventory. It was just grueling, mind-numbing work. After that I came back to work on a project in the Geography, Planning, and Sustainability Department. We kicked off what was called the NJ MAP, which is an environmental resource atlas that we developed. Like I said earlier, a lot of the planning in New Jersey happens at a local level in these 564 municipalities. What we realized is we wanted to be able to provide data and information to people to make better decision making for their towns and what we questioned was, “How do we know where the threatened and endangered species are? Where are the stream corridors? How do we protect the wetlands? How do we not allow development in areas where development shouldn’t occur?”

We thought that we could catalog all this data because of how New Jersey is so fortunate to have a really strong program through the Department of Environmental Protection that produces so much data.

We can document and we can show where these things are. So we thought if we take all this information and we can put it out there on a publicly accessible map, people will be able to use it in the field and then bring it up at a public meeting and say, “Where is this location where would they want to build this warehouse? And is there another location that might be more suitable, where there might be a willing seller? Is there a site that isn’t going to build on prime farm soils but instead redevelop abandoned lots?” Typically all this information isn’t readily available but NJ MAP bridges that divide. We wanted to take this data and make it publicly accessible so that everyday people can use it. That’s been going on for around 11 years now, and this type of thought process is still going strong.

Katrina is sitting at a desk with different plans arrayed inside Robinson Hall.

Do you ever feel as if there’s an immense pressure with your work? Do you think it might be too much at times? 

Whenever you build something, especially if it’s open source like NJ MAP, I feel like people could use it for nefarious purposes. It’s kind of out of our control, you just hope that more people use it for good than bad. Being able to take data and put it down to a parcel level, a place where you can measure it and see where things are, I think that that gives a lot of power to make more informed decisions and support grassroots advocacy efforts.

When did you start your master’s program?

I started the master’s program in fall of 2020, which is when the program began. So I was part of the first cohort to start the program.

With you being in that inaugural program, what kind of skills have you learned during your bachelor’s that are now being tested for your masters? 

I’m a lot more focused on the question: “How do we make planning more regenerative?” For a long time planning was this one way, just kind of how humans build up the landscape to be able to accommodate automobiles. The United States was largely built for the automobile, which, if you look at Europe and other places, it’s glaringly obvious that we did it all wrong. But now we’re starting to figure out how we can get it right, undoing some things and deepening the involvement of the community. You follow practices that are regenerative.

I feel like coming through the program, there’s a real emphasis on what’s called the triple bottom line, which means doing things that are good for the economy, but also society and the environment. How do we set our sights on that as our goal and create strategies that achieve tangible results? What is the best situation for the mental, physical and social well being of a community? I think that’s a big part of planning today, as well.

With this master’s program, do you have to have a final thesis that you came up with?

No. There’s no requirement for a final thesis, per se. There is a capstone Planning Studio course that is immersive in applying planning techniques in a real-world project. We partnered with Frederic Byarm of Invincible City farms to gain a better understanding of community perceptions of food insecurity in the city of Camden, NJ. Mr. Byarm is passionate about cultivating nutrition, economic growth, and dignity in his mission to eradicate food insecurity in Camden and wants to create a service where local food may be produced and delivered by local employees. We worked together to conduct a semester-long project that included conducting focus groups, one-on-one interviews, surveys and a food environment scan and created a final report and presentation to the community stakeholders.

We’ve done many other interesting projects, and definitely a lot of writing, just to document different research methods. We also did a lot of qualitative research methods. For example, we did another project where we looked at the Chamberlain Agora that’s being developed right now. During this process, we knew the plans were already in motion. They’re already going to expand the building and it’s one of the places on campus, that’s an iconic campus hub. It’s one of the places that everyone goes and is a meeting place that connects all these other places on campus.

So we wanted to get some information from the people that use this place every day. We were trying to figure out what was missing and what should be there when the expansion is complete. We were looking at the seating options, charging stations, sustainable materials, water features and greenery. Mainly we were trying to figure out how to make the site functional for humans and nature. That was a really fun project that was done collaboratively (three-student team).

What is it like working with your degree here at Rowan? What is it like working on your own university, so to speak?

I had a great experience. I think that there is definitely room to build the Rowan MSURP program relationships with campus planning and other offices. Like I mentioned earlier, this program is quite young, it just started in the fall of 2020. So I think that there’s a huge opportunity for this cohort of grad students coming through to interact with the campus landscape architect, planning office and sustainability leaders. There are so many things going on, there’s initiatives that some of my colleagues are working on like Re:wild (a movement to build a world in balance with the wild) and accessibility on campus, not just for physical impairments, but for any kind of other accessibility consideration.

Katrina is standing in front of a brick wall and smiling outside Discovery Hall.

What job opportunities are out there for people that have a degree in urban planning? 

With job opportunities, the work ranges. You can work as a community developer or for conservation organizations, you can work at planning firms, whether they be urban, regional or rural. A lot of planning is done at the local level, but it’s generally done by a planning firm.

In this area in particular, planning firms might cover Camden and Gloucester counties. You can also go into fields like transportation or historic preservation. I have a colleague in the grad program who is really interested in historic preservation and vintage motels, specifically in Wildwood, and he was able to intern with their Historic Preservation office over the summer.

If you’re interested in working on climate change, mitigation and adaptation measures are being put in place now but need a lot more support from working professionals. Developing and implementing green stormwater infrastructure and practices, for example, is a huge field. With that being said, there’s a lot of different directions that you can go.

How accessible is the program going from here to there?

I say that it’s so accessible, and that’s why it can be hard to nail down one niche aspect. For myself, I could say that my niche has been conservation planning because I’ve worked in an adjacent capacity for the last few years. You have people like [faculty member] Megan Bucknum who is a professional that works really deeply in food systems planning. A lot of people wouldn’t think about urban planning and food systems, but urban areas need food and they don’t have a huge farm base, so that is another major branch of the planning field.

Why Rowan? Was it opportunity that you spoke of or was Rowan one one of the firsts to have this program?

There is one other planning  program in the state at Rutgers called the Edward J. Bloustein School of Planning and Public Policy. It is a well-established and highly respected program. I think that it’s really important for Rowan to be able to enter this space because, as a public university, Rowan has the ability to provide an accessible education to people, especially in South Jersey. With this program, I feel like it offers a flexible way to gain an understanding and entry into the field of urban and regional planning. The undergrad program is in Community and Environmental Planning, and really so much of what urban planning is comes from well-executed community engagement. There is also a 4+1 program to help streamline undergrads into the program if planning becomes their passion.

What would you say to encourage someone to look into urban planning? 

It depends on where your niche lies. If you’re a really technically minded person, you can dive deep into GIS. GIS once upon a time was using a limited software program to be able to draw polygons and points lines on a map. It was very straightforward. Now, if you want to dive into GIS and really get into the data and information, you have to be almost a software programmer to be able to do it, but you will also be able to pair that with a passion for places and spaces. If you manage to synthesize the two it will bloom even more. If you enjoy writing or graphic design those skills are strongly needed too. So it just depends where your niche lies.

Even if you enjoy traveling, then I feel like it activates something inside you. I have always loved to travel. As of now, I don’t travel as much anymore, because I have two young kids. But at the same time, being able to get lost in a map is something that will never get old to me. And I can do it anywhere in the world. I am never not intrigued by what I find. No matter where you are, just go for a walk and observe; there’s something so enjoyable about that. And if you enjoy that, you would enjoy geography, you would enjoy the discipline, you would appreciate all that goes into the field of planning.

Is there any pride that you feel having been part of this inaugural class that’s going to graduate with this master’s program? 

I’ve had a long history with Rowan. Like I said, I started my undergrad program here back in fall of 2005 which is scary to say out loud. I graduated in 2009. And I’ve been a proud Rowan alum and I will be a proud Rowan alum after I leave this program.

It’s cool to see Rowan plant its flag in this field because we need more urban planners, we need more young people realizing that they can do something about the urban and physical landscape around them and they can make a difference.

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Faculty PROFile: Dr. Adrian Barnes on Music Education through a Social Justice Lens

Music Education Assistant Professor Dr. Adrian Barnes sits outside Wilson Hall.

Today we feature Assistant Professor Dr. Adrian Barnes, coordinator of Rowan University’s Bachelor of Music Education and a key architect behind the school’s new Master of Music Education program, which launched this fall. Here, Dr. Barnes details his research and teaching, shares more information on the new graduate program and explains why he believes education […]

Beyond the Classroom: How Two Students Blend Art and Science

Naman and Terry are sitting on the stairs of Bunce Hall.

In this edition of Beyond the Classroom, we discuss the founding of the ArtSci Symposium with Terry Nyugen, who recently graduated from the Biomedical Art and Visualization program, and Naman Srivisvatra, who recently graduated from the Biological Sciences program. While at Rowan, Terry was president of the Neurodiversity Club; Rowan Blog featured her in this interview. In our discussion with Terry and Naman, we learn of their ambition to blend the lines between art and science in order to create a more inclusive and understandable message within research exhibits.

What drew you to Biological Sciences? How do you think your program helped you transition to Biomedical Art and Visualization? 

Naman: For me at least, I picked biology mainly because I had an interest in it for such a long time. I mainly picked biology because it serves as an intersection point between a lot of different fields. I was mainly interested in the ecological and environmental side of it. At some point, I had chosen to pursue medicine but at the same time keep the same interest in environmental and ecological sciences.

With the medicinal aspect, there are parts of it that involve a lot of complex molecular biology along with other aspects that deal with organic chemistry and various other “hardcore” sciences. The Biological Sciences major presented the opportunity for me to get both of those things without having to compromise schedule or taking multiple majors.

The reason I ventured into Biomedical Art and Visualization was because of Terry. Terry had introduced me to the program back in our freshman year. I always had an interest in visual arts, so to me it seemed like a perfect fit where I get to practice science while also working in visual arts and communicating science. At the time I had thought this to be such a unique opportunity that I would not get anywhere else. 

How did you two meet? 

Terry: We met each other freshman year and quickly became friends. Naman just so happened to be in a practice room in Wilson Hall, and I just so happened to be getting ready for a concert that day. We started to introduce ourselves and we found out that we were both pre-med students and an untold bond was formed! That’s how we just got to know each other.

I didn’t really have a lot of pre-med friends at the time and I was looking for them. Naman and I got acquainted and we started signing up for classes together. From there our friendship just kept growing as we started involving each other more in each other’s lives. 

Terry is sitting on the ledge of a nearby building with flowers all around her.
Terry Nyugen, of Burlington County, is a recent graduate of the Biomedical Art and Visualization program.

How did you introduce Biomedical Art and Visualization to Naman? 

Naman: The way that I had found out about the program was the day we met when I was in the practice room. I did a lot of musical work as well, I was heavily involved with the Jazz Studies program and Terry was in Classical Piano. The day of that concert I was looking over the program booklet of the concert. In that booklet, it showed all the different names of the students that were involved in the concert as well as the major that they are affiliated with. When I saw Terry’s name and the major next to it, Biomedical Art, I had thought to myself, “I’ve never heard of that, especially at Rowan”. I started to do some research on my own and I found out that it was an entire major. I proceeded to ask Terry about the major and the different types of stuff that are involved with Biomedical Art and Visualization. I found an interest in it and then that following Fall semester I started taking those classes. 

How did you (Terry) and Naman get involved with Biomedical Art and Visualization? 

Terry: In high school I had a lot of different learning issues and curves that I had to overcome. For me, learning visually was a way for me to get the information and ingrain it into my brain. The reason why I specifically chose Biomedical Art was because deep down, I wanted to pursue medicine in high school but I didn’t have stellar performances. I still wanted to stick with science but not commit to it. My strengths were in art and I found ways, especially towards my senior year, to combine the two ideas.

My parents were the ones who found the Biomedical Art and Visualization program. My parents saw my efforts and wanted to find the environment that would put me in the best position to succeed. Even when I took AP Studio Art in high school, my portfolio was based around this idea of combining science and art. It wasn’t until I actually decided to commit to Biomedical Art that I found out it was much broader than I had previously anticipated. It deals with educating and creating different avenues of communication and not just creating beautiful illustrations.

Essentially, I chose Biomedical Art to help teach myself scientific information without outright saying “I go to medical school!” Eventually, once I feel more confident, I’ll say that. I had a love for art but also didn’t want to give up on the rigors of science classes.  

What clubs/projects are you two directly involved in right now? 

Naman: In the past, I was a founder of the American Physician Scientist Association, which was one of the main components of the ArtSci Symposium. Our goal was to help incorporate more vigorous research into medicine. A lot of the time with students that are going through the process of applying to medical school, they really do not have any scientific research experience. It’s not a prerequisite, but it is nice to have.

A lot of my friends, especially during the Covid period, were struggling to find space at labs and weren’t able to get the experience they needed for applying to medical school. And so, I had started working on setting out on an organization on campus that was dedicated towards getting students into research. For a lot of the time, what we figured out what was happening was that it was the students who did not feel comfortable directly reaching out to figures such as research supervisors. With getting into labs, it more than likely comes from word of mouth. It’s direct communication.

Especially since the pandemic hit, research took a huge blow. The pandemic created almost a vacuum, there were students who were actively looking for labs to participate in and you also had students who were leaving; there was no bridge between the two to get students into the labs.

I wanted to create an organization that was dedicated to helping students obtain the research experience that they needed, whether it was for medical school or just if they wanted to pursue science on a deeper level. That was one of the big initiatives that I had here at Rowan. 

Naman is standing profoundly in front of a brick wall with his blazer draped on his shoulder.
Naman Srivastava of Gloucester County, is a recent graduate of the Biological Sciences program.

Naman: Another one was my protein work over at MIT. Although it doesn’t directly involve Rowan, I still did a majority of the work on that here at Rowan as well as using a lot of the skills that I had learned at Rowan as well. What we did was look for new ways to communicate science. In this process called protein solidification, it was becoming more and more popularized by scientists and faculty members at MIT. I took an interest in it immediately.

As someone who has a music and science background, I thought that my perspective would bring an interesting way to communicate molecular biology. What we did was, it was me, Terry and a couple other of my buddies who were actual music majors and we sat down and looked at the different sequences of protein. Proteins are built out of these tiny pieces called amino acids and there are 20 of them total. We were able to categorize all of these different amino acids into musical notes. Each of them correlates to a different note and what we did was string all of the different notes together into a musical composition.

There’s a level of artistic literacy that is needed to get this to work because of the sheer amount of musician skills needed. I will say it was extremely complex mainly because you get a random string of notes and it was our job to make a cohesive composition out of it and make it sound coherent. We did a lot of work on that, the first time we started on it was back in 2020.

That was for the American Society of Microbiology. The society was doing a bit of an art contest. They had expanded the different forms of submissions that they would accept and so my friends and I saw this as our chance. We sat down and wrote up a composition and even filmed a music video for it. We did not win, but we did manage to get into the finalists category; which, I’ll take! After we were done that one, the following year we saw that MIT was hosting a conference that was built around biological communication and new ventures into science. We sat back down and decided to start back from scratch. We went back at it and selected a new protein, solidified it, and got all of the musical data to start writing our piece for submission. We were planning on actually driving up to Boston, but with covid that really put our plans in awry. It was held virtually but it was a really good experience to be able to talk to so many different people from that area and get an idea of their thoughts when it comes to different projects and ideas. I’m planning on going back again this year. Our group really wants to keep our ideas fresh so we’ve been thinking of integrating new ideas with the project like animation or even being able to communicate how our thought process worked. 

Naman and Terry are sternly looking directly into the camera while sitting next to each other.
Terry and Naman cofounded the ArtSci Symposium.

Could you tell us about the initiative, ArtSci, that you two co-founded?

Terry: It started off when we were having lunch outside the student center. I had approached the idea to Naman and said, “What if, and hear me out, we have a symposium where we revolutionize how research posters are presented?” We wanted to figure out a way to change the way in which research posters had been incorporated up to this point because at the time we were learning about having creative outlets for communicating certain things.

With research posters, we wanted to change the foundation of it and have them more focused on communicating the desired message in a more effective manner within the mathematical and graphic design portion of posters. For myself, I remember looking at the examples in classes versus the things that I see in the Science Hall.

I would just wonder what happened if you know, the traditional signs were posted? This mindset was an idea that came up before but it wasn’t as developed as we would have liked it. When I approached Naman with the idea I remember saying, “I really think you can do this.” I knew of Naman’s strengths and I knew that we both had skill sets that would complement each other as well compensate for our own weaknesses. After that lunch we decided to work together from then on. 

Naman: The original idea was something that was proposed a year or two back. We wanted to hold our own research symposium. But at the same time, because we cater to such a broad range of research, we were very self aware and questioned as to how we can make this interesting or something new. The main research symposium that was held on campus had been canceled for the past two years due to Covid, and the person that ran it, Dr. Gregory Hecht, had retired. So there was this vacancy and we saw that kind of as an opportunity to capitalize on.

Naman and Terry pose with campus greenery in the background.

Naman: During our discussions of the research symposium we knew that we wanted to make it unique in some way because a lot of the supervisions that are held on campus are a one-and-done type of ordeal where you make your poster, present and then you’re done. For both Terry and I, we wanted to put some sort of spin on it, something that would help people actually understand the message of what is trying to be conveyed.

If you go to a standard research symposium it has a lot of texts, a lot of diagrams and a lot of graphs. You’ll be standing there and trying to absorb all that information from somebody who’s not from that specific field which only makes it increasingly more difficult in such an arduous environment. If you’re looking at multiple research posters in the same day, that’s a lot of information for anybody to take in; so, we wanted to distill that process down and make it easier for anybody and make it more accessible for people from all backgrounds to understand the work that’s being put forth by the researchers and the artists.

Our rationale for this idea was to pair together scientists and labs with artists and graphic designers so that two to come can come together and sort of create posters and presentations that effectively communicate the type of work that the researchers are doing in a cohesive and synthesized manner. We sat on that idea for a long time. Before we could get to the point where we wanted to be we had to do a lot of pre-planning. Any idea after thinking critically on it is exceptional in theory, but the nuts and bolts of the idea is extremely intensive. For us, we had to think of ideas such as “Where is it going to be held and when is it going to be held? How much is our budget going to be? Where are we going to spend the money? How are we going to spend the money? How can we get other organizations at fault to potentially either help out, either on the artistic or the scientific aspects? What are additional sources of funding? What are other concerns?”

As most Rowan students know, the university is continuing to get larger within the most immediate sense as well as its general presence. We saw this as a potential joining of the Rowan University students and Glassboro community where people of all backgrounds regardless of circumstances can come and appreciate the work that other researchers have done in an accessible manner. For us, we wanted to make it so that anybody can walk in.  Our whole goal was to make it so that even someone as young as a  sixth grader can walk in and understand everything that’s being presented. This is a very unique opportunity for us to get engaged within the local community, specifically Glassboro and the different communities around it.

There was a lot of planning that we did and there were a lot of people that helped us out along the way. The team ended up being close to around 15 people. We had divvied up the work where there were volunteers who were strictly involved with just the planning committee. Thankfully, our head of volunteers, David Lee, did a lot of work in organizing potential volunteers who were there for both setup and teardown. David and his group helped with reaching out to different departments and finding different sorts of researchers, as well as people who can sort of help us out in this heavy endeavor. We did a lot of work in just [getting] the word [out] on our project and letting both communities know that the symposium was happening. 

Naman and Terry are standing on the Bunce Hall stairs.

You previously stated that accessibility is one of your core values. What made you come to this realization that the current standard of art and scientific diagrams are not as accessible as it should be?

Terry: I think one of the core motivators for us that I forgot to mention was this whole thing sort of was born out of the tension that was between health care and politics that sort of arose from the pandemic. With some people, they shared their own opinions such as not wanting to get vaccinated or not wanting to wear masks for several reasons, such as personal values and beliefs. Although people are allowed to think what they wish, there’s also a degree of not really understanding the scientific aspect of why it’s so important to have this certain action be done as a community.

There are some people you won’t be able to convince no matter what, but there are some who are willing to listen, as long as they understand what you’re trying to communicate. There is an abundance of research that’s being done and a lot of times, you don’t hear about it. Because for instance, you either don’t understand the ideas that are being argued or the information just isn’t accessible. For us and ArtSci, we want to sort of have a centralized place where the research was going to be presented in a way that people could easily understand it with no exclusions. 

You two provide an interesting perspective with Biomedical Art, what made you think of incorporating art into your studies? 

Terry: For me, it’s always been about how easily you can communicate things. If you think of an art museum, or even like a location such as the Natural Science Museum, everything that you see there, you’re not going to see paragraphs and paragraphs of texts. Instead, you’re going to see vibrant exhibits, diagrams and models which are all presented to help visually communicate what the researcher is attempting to argue or convey. At these sorts of spots, you’re not going there to read articles on whatever it is that they are presenting, instead it is presented in a physical concept. A lot of these creative disciplines are very linked to the way we think and the way we talk and the way we communicate with each other. If I say the word apple, you’re not going to think of the word apple; you would think of the actual physical object associated with the word.

Things like that are very important. Just in the way that we communicate as people, presenting things in a way that’s like all very technically correct, in terms of, you know, lots of text, lots of figures, diagrams, and statistics, it doesn’t always immediately click in terms of like, what’s actually being presented and it being completely understood. For myself, I’ve had experiences like this happen such as when I was sitting in a lab meeting, and I was being shown tons of graphs and charts. At the time, I was listening to my lab mates discuss the research that they were doing and I zoned out completely. I had no idea what they were talking about, even though everything was written I had retained none of the information. This is something that I face on a day-to-day basis, but with creative disciplines, it delineates from this monistic way of thought.

Naman and Terry are leaning against a railing standing side by side.

How do you feel as if you’re going to adapt and integrate new ideas into the art side? What is the vision like for that right now?

Naman: That’s a great question for our future team. They are very much interested in expanding our original vision. I will say our first plan was a little bit delusional and a little bit naive. We were thoughtful in our planning, but we were overshooting the hell out of it. But I think the new team realizes the mistakes that we made because the people who were on the new team also worked on the old team.

The new team was there to watch which steps we took in order to actualize our original vision. For example, the new team is already aware of hiring more people to help out with communication, because there are plenty of scientists and researchers at the University, but there’s not enough people to actually sit down and communicate the ideas. So being able to have a more diverse group of people to communicate that research to me, is very important. 

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Story by:
Lucas Taylor, graduate English education 

Photography by:
Ashley Craven, sports and communication major

How Rowan University’s Accelerated MBA/MSF Program Fits One Student’s Fast-Paced Life

MBA/MSF accelerated student Kristin Carlson works with another student inside Business Hall.

Rowan University’s Rohrer College of Business offers an MBA/MS in Finance accelerated program that grants two graduate degrees in less time at a lower cost. That pathway appealed to Kristin Carlson, whose time is limited with raising and homeschooling four children. It may also place her closer to her own long-term career goals. Read on […]

Applying Different Learning Styles

Suzie poses against a tree.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Learning doesn’t have to be rote memorization of facts, theories and explanations. One way of improving learning while reducing stress is employing different learning […]

This Biomedical Engineering Ph.D. Student is Advancing Drug Delivery through Research

Today we feature Camila Vardar, a Rowan Global Biomedical Engineering Ph.D. student originally from Puerto Rico. Camila is conducting her Ph.D. research project on contact lens implants for secondary cataract prevention. She completed her undergraduate at Yale University. Camila discusses the process of her research project, why she chose Rowan for her Ph.D., and her plans […]

Beyond the Classroom: Rowan Graduate Stephanie Ciecierski Pursues M.A. in Writing and Internship with The Rug Truck

Stephanie writes in her notebook on a bench on campus.

Stephanie Ciecierski (she/her) is a first-generation Rowan University 2016 graduate who majored in English and Subject-Matter Education. She was a transfer student from RCBC in 2013, and then commuted to Rowan from Medford, NJ (Burlington County). Now, after five years of being a high school special education teacher, Ciecierski is pursuing the second year of […]

#PROFspective: Biological Sciences Major Aryana Marquez on Her Undergraduate Research with Anti-Cancer Drugs

Rowan Biological Sciences major Aryana M. works in a lab.

Today we highlight Aryana Marquez, a third-year Biological Sciences major with a minor in Chemistry. Marquez discusses her research with organic synthesis of cancer-treating pharmaceuticals, medical school goals, and being a woman of color in STEM.  Why did you choose Rowan? I applied to 11 schools; I think I got into about seven of them, […]

Community Garden: Fighting Food Insecurity From Home

Mariana Cardenas (she/her/ella) of the Rowan Environmental Action League (REAL) discusses how Rowan University’s Community Garden helps fight food insecurity on campus. Mariana is a Rowan Global student in the M.A. in Diversity and Inclusion program. She earned her degree here at Rowan in Psychology with a Sociology minor and a Certificate of Undergraduate Study […]

Rowan University Student Zachary Rouhas on the Joint Degree Program That Pairs Environmental Studies with an MBA

Today we feature Zachary Rouhas, pursuing a bachelor’s degree in Environment and Sustainability Studies and a master’s degree in Sustainable Business. through an accelerated 4+1 program — the first of its kind in the state. Zachary, a veteran of the U.S. Army, discusses his journey to becoming a student within the accelerated program, his future […]

History, Anthropology Graduate Kathryn Seu Pursues M.A. in Holocaust and Genocide Education

Kathryn holds a textbook. in inside

Today we speak with Kathryn Seu, a recent Rowan University graduate with degrees in History and Anthropology. She will continue her studies by pursuing her master’s degree in Holocaust and Genocide Education, the first program of its kind, through Rowan Global. Kathryn is from West Berlin, NJ (Camden County) and is student association president of the Rowan Center for the Study of Holocaust, Genocide, and Human Rights (RCHGHR). In this article, she discusses her experience within her studies at Rowan, her goals and her responsibilities as within RCHGHR. 

Why did you choose to pursue a master’s?

For my career goals, it feels like the natural next steps. I would like to pursue [a degree] higher than a master’s eventually, so it seems like for what I want to do and with research, it helps to have more of an advanced degree — especially with a specialized field. It definitely helps more to have academic experience.

Kathryn reads from a text inside James Hall.

Why did you choose to study Holocaust and Genocide Education?

Rowan is the only university to offer Holocaust and Genocide Education. You can get degrees in Holocaust and Genocide Studies or Conflict Studies, but Rowan is the only one that has the education aspect. I think it’s really important, especially with so much negativity and hate speech that we see almost everywhere, that we encourage accessible education to these subjects.

Most states don’t require Holocaust education in public school curriculum, so some people don’t even get that education. I think it’s really important to emphasize that and make it accessible for as many people as possible.

Are there any notable differences between the undergraduate program versus the graduate program?

Mostly the course load is different. It’s also interesting because you have a different relationship with your professors. It’s more professional rather than superior and inferior. Rowan already has small class sizes and the master’s or higher education classes are much smaller, so you have more time to have more in depth conversations because you’re not in a classroom with 25 people, it’s more like 10 people. Pretty much everyone knows each other. It’s easier to have a tighter community. 

What are your career goals?

I would like to pursue an even higher education and apply for some Ph.D. programs this summer. I would like to go into some sort of research position or public advocacy. I think it’s really important and I love doing research. There’s just so much that we can learn and you can draw connections from the past to the present. I think it’s really important to spread that information to everyone.

What is Rowan Center for the Study of Holocaust, Genocide, and Human Rights (RCHGHR)?

This is a center on campus for interdisciplinary studies to help grow the next generation of educators. The center is run by the professors, but the student association focuses on student-led events on campus like International Holocaust Rememberance Day in January and student-led discussions.

Kathryn holds a candle at International Holocaust Remembrance Day.
Kathryn at Rowan’s International Holocaust Remembrance Day event

Some of our more popular discussion events were “Antisemitic Tropes in Media” and “Rights on the Reservation,” which was about indigenous rights in America. The main goal is to get students and faculty alike more involved with talking about the Holocaust Genocide and human rights.   

What was your role or involvement with the RCHGHR?

For the student association, I am the president, and one of the big responsibilities was planning International Holocaust Remembrance Day. That was at the beginning of January, and I would only have a couple of weeks to work it out because we weren’t a charter, so we didn’t have our own budget. It was really nice to have other organizations coordinate to help bring food, candles and lighters.

We have meetings every other week, and I would work on a presentation or a discussion topic. For example, the one that we had before the end of the semester was about The Boy in the Striped Pajamas and why it’s not a good book. Meetings are around discussion topics like this to get more people involved.

Why did you choose to be involved with the RCHGHR?

I took a Historical Methods class with Professor Manning and at that time I didn’t really know what I wanted to do with history and anthropology. I thought I was going to be an Egyptologist for a while, but after I took that class I thought that this might be it. Professor Manning told me about the student association and recommended that I joined so I did. I did that for a semester and at that time the President was graduating and thought that I should take on that role after he left.

Are you currently involved in any other activities or clubs at Rowan?

For the past two semesters I was involved with the Mixed Martial Arts Club as a recreational activity. I was also involved with Phi Alpha Theta, which is the National History Honor Society and Lambda Alpha, which is the Anthropology Honor Society.

What is your most memorable experience at Rowan?

My situation was unique because I did my undergrad in three years and I started in Fall of 2019 and then we immediately went online next semester. I really only had three semesters in person, but even still, the whole experience was very memorable. Probably the most memorable experience was getting to speak at graduation, which was a pretty big deal to me.

Kathryn speaks at commencement.
Kathryn speaks at the College of Humanities and Social Sciences commencement ceremony.

What class during your studies in Holocaust and Genocide Education do you find most memorable? Why?

I just got back from a study abroad trip for the class, Nazi Germany & the Holocaust. It was 13 days and we were in Germany, Poland, Czechia and Austria. We got to see and do so much. We went to so many museums that I can’t even begin to list how many. It was really impactful because the furthest I had gone was Florida. This trip was the most memorable and the most enriching for my education because I had never been to a concentration camp before. I had never seen all these sights that we talked about.

It was really powerful to be there because we read about this all the time, but going to all these museums, talking to the locals, and seeing all these places and memorials in real life was really impactful.

Kathryn holds a textbook inside Campbell Library.

How do you think Rowan has prepared you for your future endeavors?

My education at Rowan has been incredibly interdisciplinary. I feel like I’ve gotten so much out of my two majors and undergraduate programs than what I’ll get in graduate school. With Holocaust and Genocide Education, the principles that you learn can be applied to other areas of history. You’ll sometimes hear it referred to as the “hard histories,” like the Holocaust and slavery. The same principles of education can be applied to different areas, and I think that has been the main thing that Rowan has been able to do for me, and I’m very grateful for it.

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Story by:
Jessica Nguyen, elementary education and literacy studies graduate

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Tyler Allen-Williams, radio/TV/film major
Kathryn Seu
University Publications

Beyond the Classroom: Graduate Student Jon Witkowski Puts Data Science Studies to Work in Cooper University Healthcare Internship

Jon stands in front of a chalkboard inside a a classroom on campus.

Today we speak to Jon Witkowski of Ocean County, N.J. on his internship with Cooper University Healthcare. Jon is a Rowan Global student pursuing a master’s degree in Data Science through Rowan’s accelerated CADP 4+1 program. He recently graduated with degrees in Computer Science and Mathematics. While an undergraduate student, Jon was a member of Rowan’s chapter of the Upsilon Pi Epsilon honor society and worked as a peer tutor

Can you tell us more about data science?

Data science is an interdisciplinary field between computer science and statistics, leveraging technology and utilizing computer science and high-level math to transform data and draw a useful output for informed, analytical decision making.

Jon smiles and stands on a walking path on campus.

What is your day-to-day like at your internship with Cooper University Healthcare?

The first project I was assigned was to make a dashboard for different health systems’ market shares in the general South Jersey region over the past four years. Other departments source the data and hand it to me, and basically, I built a dashboard to whatever their specifications are.

I’ll either be doing something like preparing the data and wrangling it to get it in a state that I want for the databases, or I’ll be trying to figure out how to format my dashboards and what kind of layout to do. Maybe I’ll be thinking about what types of different visualizations I can use. One of the things that we use are interactive, graphical filters. So instead of just having a drop down for selecting things, maybe you format your filter as a bar chart with the labels on it, so you can just click it, and it filters by that.

Getting the data and the results is the easy part. It’s putting it in a way that you can show as much as you can, without it being crowded — that’s really the hard part.

The best part was being able to experiment with new visualizations. I got hands-on experience in the software I had only gone over in class last semester.

Jon sits at a desktop computer station against a blue wall.

One of the more interesting things I’ve done was writing complex table queries that made the data look good, show the visualizations I wanted, and are efficient. An example of that: One of my proudest achievements is we have a map, and it’s colored by zip code. The intensity of the color represents Cooper’s market share in that region. So how many of the inpatient discharges in that region were Cooper’s and a lower volume or market share will be a yellow color, and it’ll get darker red for the higher color. Figuring that out was really fun to try to do.

How did you discover your internship?

It’s very hard to get an internship in the tech field as a college student. You would think it’s easy because it’s such a necessary field. I read online that the unemployment rate in the tech field like computer science and programming is less than 2%, so you’d imagine that many people are getting jobs. I applied for anything I could find, and I happened to get this one.

It actually worked out in the end. The work I do at Cooper is similar to work I did in a class I took last semester, which just happened to turn out to be important to me if I am working in that field, but it really is my favorite class that I ever took at Rowan called Visual Analytics. [The course] involves data visualization and analytics. You’re basically performing analysis on your data and coming out with any results you’re looking for. It’s all about the visualization of set results in an effective way. I really loved it. 

Jon stands inside a stairwell in an academic building.

Will your internship help you inside and outside of your master’s program?

I think so. The internship also focused on the back end of data visualization for you actually get the data. Before you have the data the way you want it for the visualizations, you have to prepare it and model it. My next project is for social determinants of health. I’m on the data modeling part of that. That is definitely not something I have a ton of experience in, so it’s going to be massively valuable during my career.

What advice would you offer to your peers?

To discover an internship, think about what keywords you should put in a job search. Look at LinkedIn, Indeed, Monster Jobs, Zip Recruiter, or anything. Just apply for as many internships as you can, because the more you apply, the more options you have. It might seem really annoying and stressful to be applying for hundreds of internships, but that just gives you more options to choose what you actually want. It will give you a better chance of finding something you like in the long run.

If you don’t know what you want to do in any degree program, I would look at the different course descriptions for the different courses in that major and the topics of the different concentrations. Also, I didn’t get to use LinkedIn Learning until my fifth semester here, but I would absolutely use LinkedIn Learning. If I could just go back to my freshman year, I would have used LinkedIn learning. I would have looked up all the computer science concentrations and started doing independent learning through that. It’s a resource that Rowan provides with countless hours of coursework. It’s incredibly useful. I think everyone should use it, and it’s definitely something that Rowan doesn’t emphasize enough.

How did you choose your majors in Computer Science and Mathematics?

I guess I got lucky with computer science because it’s what I always knew I wanted to do. I can remember as far back as like seven or eight in elementary school. When I was a kid, I wanted to do stuff with computers. Then, I learned what programming was. I just knew that’s what was in store for me.

Jon sits in the Wilson amphitheater.

Math was always my best subject in school. I initially had it as a minor coming in because the computer science degree is most of the math minor. It’s two extra classes to get the minor. Then, I found out there was another minor in the math department called Applied Math. That was three more classes, so I figured, “Why not tack that on?” Then, I found out that the math department had the Bachelor of Arts, which was maybe three or four more classes to tack on. So I figured, “Why not?”

Can you tell us about any faculty who have particularly impacted your college career?

Three professors who stand out most for me are Dr. H. [Dr. Gabriela Hristescu] and Professor [Jack] Myers from the computer science department and Dr. [Charalampos] Papachristou from the math department. I had three different classes with Dr. H, and I was also a learning assistant in one of her classes last semester. She was also one professor in charge of the Computer Science Honor Society, Upsilon Pi Epsilon, which I was a member of for three semesters, and was also on the e-board for. Dr. H has been a very huge part of my entire college career. She wrote me a recommendation for the master’s program.

I had Professor Myers for two classes, and I’m taking another class of his this upcoming fall. He is one of the best people I know. I took his database class back in the spring of 2020. Without that class, I wouldn’t be in data science. I just absolutely loved it. I’ve had a couple of classes in college that I would consider to be my favorites. Database was my first favorite class. I told him I loved the class, and he recommended data science to me. So I looked into it, and I saw that it aligned with what I wanted to do. He also wrote me a recommendation for the data science master’s program. Without either of these professors, I wouldn’t be in the field. 

Dr. Papachristou (or Babis for short) is a statistics professor whom I’ve taken three classes with. It was the first stat class with him that made me decide to concentrate my math degree in statistics, which was instrumental in me choosing to go into data science.

Jon works on his laptop inside a classroom.

What are your career goals or outcomes after having obtained the 4+1 degree?

My department at Cooper was pleased with my work this summer and has asked me to continue working with them part-time during the semester. I was also planning on being an adjunct professor in the computer science department. I think it’d be a great way to give back to the people who helped me get where I am.

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Edited by:
Rachel Rumsby, senior communication studies and public relations major

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Ashley Craven, junior sports communication and media major

A Champion and Voice for Graduate Students: Amit Dhundi, President of the Graduate Student Government Association

Amit Dhundi, a Rowan Global Ph.D. in Engineering student with a concentration in Chemical Engineering from Pitman, NJ (Gloucester County), shares his continuous work and contributions to Rowan as a graduate student and President of the Graduate Student Government Association.

Emerging from a family of academics, Amit is well-versed in the realm of scholastic success.

Amit came to Rowan as an international student from India in 2018, in which he graduated with a master’s in Chemical Engineering in 2020. Shortly thereafter, he joined Rowan’s Advanced Materials and Manufacturing Institute (AMMI) as a project manager before returning as a PhD student.

Amit posing for a portrait in engineering hall.

“That was a tough time to graduate because of the lockdown and companies were not hiring,” he explains. “I worked for a year as the project manager at [AMMI] and I later joined at the same lab as a Ph.D. student in the summer of 2021. So I became a student, an employee, and then went back as a student. Apart from that, I was also a student worker at the Chemical Engineering department when I was pursuing my master’s.”

As of now, Amit engages in research that is funded by the U.S. Army.

“My research involves the development of a new polymer formulation and fabricating 3D printed parts, which are really great properties for the Army. Specifically, my work involves synthesizing these different formulations in the lab, so this requires knowledge of chemistry.”

Aside from his ongoing investigations, Amit is also the President of the Graduate Student Government Association (GSGA). Ultimately, the mission of the organization is to serve as the official voice and representation for Rowan University Glassboro graduate students at a university level. The GSGA is also a tool for graduate students as they navigate their educational careers. 

“GSGA brings all of these graduate students from different colleges, institutions, and centers to a common place. It is a place for everything like graduate student concerns, needs, professional development, and also advocacy when it comes to some issues that they are facing,” Amit says. “Any graduate student from the Glassboro and South Jersey campuses are welcomed to be a part of this organization, regardless of their major.”

Amit on campus via his scooter.

As an advocate for community, the GSGA championed Amit’s vision of collective ambition. 

“I have been at Rowan for four years and I was always seeking a place for graduate students to gather and get to know each other — especially from different disciplines, backgrounds and colleges. I think it’s really great that we have so many different colleges. Rowan has such a vast campus where the students can come together and learn from each other through different experiences, backgrounds, mindsets and views on a situation. This was what I was seeking, which is what brought me to this organization.”

Due to the demanding schedules of graduate students, the GSGA holds virtual meetings every Monday at 4:30 p.m. to accommodate their members. 

“Each meeting lasts at most half an hour. This is the best way to ensure that most of the graduate students can come together. I am always open to changing it based on people’s needs,” Amit shares. “It starts with something as simple as greeting each other and getting to know any developments about the student life here or their experiences they have had as a student or in the college. Also, if there are any issues or anything that they would want to be a part of the graduate community at Rowan, we see how the GSGA could help them.”

Amit studies at a desk in an academic building on campus.

As President of the association, the catalyst that led to Amit’s role was roused through multiple agents. 

“I have been in both roles at Rowan as a graduate student and as an employee, so I feel as if I have seen both sides. It’s important to me that I use this experience in order to chart out a better path that works for both groups. I think it’s important to be proactive and understand the concerns of others in order to come up with a solution. That’s one thing that I thought I could impact on the graduate community across the university.”

Amit working in an lab on campus.

“Another thing is, I come from a family of academicians. My dad was a mechanical engineering professor in India and he was the Dean of the Federal Level Engineering Institute,” Amit shares. “My mom has a master’s degree in art and a degree in education. She was a teacher. I wanted to put to use the experiences that I had growing up and the experiences here for the betterment of the graduate student community.”

“This association is also relatively new, so while I’m here I will do my best. Also, I will be around for three years so I thought that I could give much more. I don’t have that deadline nearing me for graduation,” he says. 

Since the organization is relatively new, Amit’s responsibilities as President include raising awareness of the GSGA to the graduate student community. His other duties include communicating with the university and administration about any issues, concerns, or developments that the community might be facing or want to see. 

Amit’s commitment to the GSGA has yielded a multifaceted appreciation for the organization. Since graduate students spend more time collaborating with university staff because of the nature of their academic work, the GSGA aids in raising funds as well as increased recognition for the university. Additionally, the recent addition of the organization has incited a need for more involvement through a platform that allows for effective and professional communication. Amit views this demonstration for growth as the driving force for success. 

Amit posing on a spiral staircase in engineering hall.“I think being a part of this process and development is like being a catalyst. I’ve learned many things about myself and it’s a great opportunity to communicate with so many people across the administration hierarchy and the graduate community. This helps me and will help other graduate students in their professional lives. It gives me an opportunity to come out of the Rowan College of Engineering and get to know people.”

When asked about his goals and aspirations for the future of the GSGA, Amit responds: “One of my goals is having more events in order to see a part of a larger community. The second thing is for the graduate community to come out of the shell of their respective colleges and departments to present an academically diverse group which can work together for the benefit of graduate students. Once the GSGA is active across the university, I think that would be the right time to reach out to the university administration for funding because we don’t have as much funding right now. This funding would be used for social events in order to come together and raise awareness about the association. This would just be the beginning of a long journey.”

To spur recognition for the organization, Amit strives to increase acknowledgement of Rowan’s graduate programs in ranks such as the U.S. News. This platform is recognized as a leader in college and grad school rankings. 

  Amit standing in front of the College of Engineering banner.

“U.S. News is used by everyone who goes to university. For example, international students use this as a tool to see if a university is legitimate. Even students in the U.S. start the decision-making process about universities based on U.S. News,” Amit explains. “I know engineering graduate programs have been recognized, but as an association we would like all graduate degree programs at Rowan to be mentioned or listed in U.S. News. I believe this will not only help the incoming graduate students, but Rowan University will also benefit because its programs would get more recognition.” 

A development in the awareness of graduate programs such as the GSGA would also suggest graduate student admittance into campus events. Throughout the year, Rowan University holds signature events and traditions such as the Hollybash. Started in the spring of 2016, this event is a full afternoon outdoor festival that features rides, lawn games, performances, food trucks, novelties and more. Hollybash also sponsors a large concert, which has seen guests such as Andy Grammar (2018) and Mike Poser (2017). Customarily, undergraduate students are the predominant attendees of this event. 

Amit posing with his electric scooter.“What struck me earlier this year is there is this thing called a Hollybash that we have on the campus each year and there were some graduate students, including myself, who wanted to attend it, but we were told that it was only for undergrads,” Amit shares. “I understood because undergrads pay fees for these activities and the graduate students don’t pay that much towards such events. I think the undergrads get two tickets, but I wondered what if graduate students were made available to a facility where we could buy those tickets at a discounted price because it’s a university event.” 

Amit adds, “It would be so much fun for us to attend it as well and be a part of that university celebration. And then I realized that there may be other similar events. I think that if graduate students were expected to pay a certain amount to get in, I’m sure there are so many students who would want to be a part by buying these tickets in order to be active in the student life at Rowan University. Making this facility available is something I would like to bring up to the administration.”

In a dialogue about Rowan’s current focus, Amit advocates for an integration in which graduate programs are examined alongside the university’s undergraduate programs. 

“I somehow want to be involved in making that infusion in which graduate programs are also considered. This is important because the university higher administration has said that we have really good plans and ambitions as a university,” Amit shares. “We started as an R3 university, which is a category for primarily teaching. We have now come to the R2 category, which is impressive, and which means that we are doing research and teaching. We are actually aiming for the R1 category, which is majorly a research university with some teaching. When you talk about research, you of course need graduate students because they are an important part.”

Amit working on research in a lab.
Amit working on research in a mechanical engineering lab.

He adds, “I feel like it is high time for the university to make that infusion on its approach to communication. I think that graduate students make a big impact and we need to start making that change now.”

When asked what Amit would like others to take away from GSGA, he responds: “I would really like the graduate community to reach out. In the past the GSGA had one meet-up event, and I understand that it was a small event, but still it was a good occasion for graduate students from different disciplines to come together to get to know each other. We would like to have similar events in the future. I want to stress that we really value students from different disciplines and backgrounds. Especially because this is a new organization, we are looking for graduate students to join and come onboard with this association.”

If you are interested in joining the Graduate Student Government Association or would like more information, you can contact the organization at gsga@rowan.edu.

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Jessica Nguyen, elementary education and literacy studies graduate

Inside the M.S. in Biomedical Engineering Program with Rowan Global Student Brennen Covely

Brennen leans against a wall inside Engineering Hall.

Gloucester County native Brennen Covely graduated from Rowan University with a degree in Biomedical Engineering and two patents to his name. He returned to pursue his master’s degree through Rowan Global and leads a novel research project studying fetal alcohol syndrome. Brennen takes us through his research and gives us a more detailed look into […]

Woman in Business: Fey Talabi Reflects on Her First Year in the MBA Program

Fey Talabi, a Rowan Global student from Baltimore, Maryland, shares how she manages her roles as a resident director and a student in the MBA program. 

Fey’s journey at Rowan University began at her undergraduate institution. Her supervisor, a proud Rowan alumni, recommended that she go to graduate school and pursue her degree here.

“I majored in Health Administration for my undergraduate degree and really enjoyed it. I knew I wanted to stay in healthcare, but I wanted to do so on the business side of things,” Fey says. “Rowan University’s program really stuck out to me because it is one of the only institutions that offer a concentration in Management. Now, I am pursuing a degree in Business Administration with a concentration in Management.” 

Fey headshot
Fey Talabi

Wrapping up her first year in the program, Fey has enjoyed her experience in the MBA program thus far.

“Graduate school has taught me some really valuable lessons. I feel like I am learning information that is practical and applicable to the workforce. In my Leadership Theory class, I am learning how to be an effective manager and how to rally employees toward a common goal. My Corporate Entrepreneurship class has given me the opportunity to format real business proposals. The program is very concentrated and focused, which I like.” 

Along with academics, Fey is working as a resident director of Chestnut Hall.

“I learned about the resident director position from my former supervisor as well. I interviewed for the position through MAPC, which is a conference for employers to interview potential employees for work opportunities. I ended up getting the position and began training in August,” she says.

Fey and Chestnut hall RA staff
Fey and her staff of resident assistants in Chestnut Hall

Fey’s favorite part of the position is her staff of resident assistants.

“This is my first time supervising a staff this large. I am taking management classes for my program, so it’s great to get to apply what I am learning in class to my assistantship. I really get to put my skills to work. Aside from my staff, Rowan University has a diverse culture and I have loved getting to interact with different members of the residential community,” Fey explains.

Managing classes and a graduate assistantship is no easy task, but Fey makes it look that way.

“It is all about time management. I am lucky because my job allows me to structure specific office hours, so I am able to base my schedule around that. I also have a supervisor that really values me as a person and student. She is adamant that I make time for schoolwork.” 

Fey and Chestnut RA staff
Fey and her staff of resident assistants posing on Bunce Green

In the future, Fey hopes to work in the healthcare industry. “I would love to work within the pharmaceutical sector as a business manager. Financial management really interests me, and I am excited to use my skills to better the healthcare industry one day.”

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos courtesy of:
Fey Talabi

The Rowan Writing Arts 4+1 Program: Students Share Their Experiences

Eric Uhorchuk holds a stack of Writing Arts materials outside on campus.

The 4+1 BA/MA in Writing Arts program allows students to earn their bachelor’s and master’s degrees in just five years. Students Tara Grier, Scott MacLean and Eric Uhorchuk give us great insight into the benefits of the program and why it is helping to support their goals. 

On discovering the program

Scott MacLean, a first-generation college student from Wenonah, NJ (Gloucester County), recently graduated from the program this spring. He originally learned about the program through a professor. “Professor Rachael Shapiro was the first person to tell me about the program. We met when I took Intro to Writing Arts, and I really thrived in her class. At a later time, I ran into her in the hallway, and we chatted about the opportunity. When I looked into the program I saw that they offered classes focused on aspects of the publishing industry as well as internship opportunities. I knew I had to apply!” 

Eric Uhorchuk, a third-year student in the program from Mullica Hill, NJ (Gloucester County), found out about the 4+1 program through professors and classmates. What ultimately lead him to apply were “how many career opportunities and internships the program offered.” So far, Eric has seen the benefit of taking the challenge. “I’ve been working on research for my master’s project, and with luck, it’ll be something I can actually publish. With Rowan University’s program specifically, the degrees can help me see what local presses or businesses are looking for employees, and actually allow me to interact with them.”

Tara Grier, in her third year of the program from Newark, Delaware, learned about the opportunity as a first year student. She ultimately chose Rowan University because it was one of the few schools that offered Writing Arts as an actual major. 

Tara Grier outside on campus.
Tara Grier of Delaware has served as Managing Editor for Rowan’s pop culture online magazine Halftone and as an intern for Singularity Press, the university’s publishing start-up.

Benefits of the 4+1 program

Tara explains: “The program is great because it allows you to begin your M.A. degree as an undergrad while still paying undergrad tuition. Not only does it save time and money, but it’s a unique experience that allows you to explore a graduate program as a senior.” She adds, “Taking graduate-level courses was initially very intimidating, but I’ve learned so much from them already and I feel they’ve even given me new skills that have improved my quality of work in my undergraduate courses too. Another benefit is that you get to know more people in the program!” 

Scott is happy about the time and money he is saving while being enrolled in the 4+1 program. “When I was at RCGC I got into the ISP (Internship Scholarship Program), which allowed me to work in Gloucester County Social Services as an intern in exchange for tuition. Since I finished half of my master’s degree while still in my senior year thanks to the 4+1 program, I managed to save a lot of money. It also just saves me time in the long run. Rather than spending two or three years on my master’s, I am only spending one.” 

Eric identifies faculty and classes that have enriched his experience at Rowan University so far. “Megan Atwood’s Writing the YA novel and Genre Fiction classes helped me learn what major mistakes I make while writing and how to best improve them. Heather Lanier’s Writing Creative Nonfiction course helped me understand that my life is important and that I can use writing to express my personal experiences, and her Creative Writing II course gave me the concept for my current MA project. At the same time, Lisa Jahn-Clough’s Writing Stories for Children and Young Adults is helping me understand which audience I’d be most comfortable writing for, and giving me a special environment to work in.

“All of my professors have made a huge impact on how I write, why I want to write, and how I want to grow while doing it.”

Headshot of Eric wearing a Writing Arts T-shirt.
Eric Uhorchuk says he always knew Rowan University would be home. “I’ve been looking at Rowan University for my whole life. It’s close to home, filled with so many amazing people, and I’ve spent many summer camps, school trips, and even dance recitals here. The fact that it offered a Writing Arts program was the icing on the cake.”

Experiences outside the classroom

Along with classes, Tara is involved in extracurricular activities that have made her experience well-rounded and meaningful thus far.

“I have been an intern and volunteer for Singularity Press since Spring of 2020, a start-up self-publishing service that will help authors edit and promote their work, create cover art, and other services when they self-publish, which is launching this semester. I have loved all the work I’ve done for Singularity Press, from social media management to graphic design, administrative tasks, and all of the creative work that goes into it too. Last semester, I also worked as Managing Editor of Halftone, a new pop culture magazine on campus, which was a great experience. As a freshman, I interned for the Writing Arts department, which allowed me to gain skills that have helped me gain other opportunities and internships.” 

Scott has also gotten valuable experiences outside of the classroom.

“I was an intern for Glassworks Magazine, working under Katie Budris in Fall 2021. Through that internship, I was able to gain experience as an editor for a literary magazine! I learned more about social media management, newsletter writing, website development, and how to best represent Glassworks and the Writing Arts program in general. I was responsible for reviewing and voting on submissions for the magazine and participating in packet meetings where we discuss which pieces we’d like to accept. I also was charged with helping the people taking the Editing the Literary Journal class at the time, editing their editorial content that would be going on the website (book reviews, op-eds, and author interviews). I think one of the main reasons I feel confident graduating from Rowan and entering the workforce is because of my time with Glassworks.”

Scott MacLean at graduation
Scott MacLean at his undergraduate graduation. Scott is a recent graduate of the 4+1 program with plans to join the publishing industry in an agent or editor role.

Currently, Scott serves as an intern for the Singularity Press. “Through this internship, I’ve been able to do more social media management. My favorite part of the internship has been the public events. We went to the AWP conference and I was able to represent both Glassworks and Singularity Press. Lastly, I’ve been able to read and evaluate manuscripts for an agent who is associated with the press. All of these experiences have helped me feel better prepared for the future. I’ve come to realize that I am more capable than I once thought I was, and I’ve managed to push myself out of my comfort zone and thrive in new environments.”

Along with the coursework, Eric is also involved in extracurricular activities. “I worked as an intern for Singularity Press when it was first being conceptualized, where I helped organize events and social media posts and helped out with the website. Currently, I’m working as an associate editor at Glassworks, where I read, and vote on submissions, interact with social media, proofread and edit accepted works, create newsletters, as well as participate in events that the publication runs.”

Future goals

In the future, Tara hopes to have her books published. “I’ve been writing a Fantasy novel for several years, and would love to see it published and successful someday. While I was always aware of my passion for storytelling, my experiences at Rowan also helped me discover a passion for helping others tell their stories. This is why I’d like to pursue an editing career as well.” 

Scott’s ultimate goal is to make the world of literature more inclusive and represent people of all identities in his work. “In high school, I read constantly but I rarely ever found gay characters in the genres I loved. Then I stumbled across I’ll Give You the Sun by Jandy Nelson, the first book with a gay character that didn’t involve the character dying/suffering greatly/being gay-bashed. Reading that book made me realize how little representation was present in literature. That has changed a lot these days, but it’s still very hard to find gay characters at the forefront of genre fiction: fantasy, thrillers, etc. and I plan on changing that. Along with this, I would like to either become a literary agent, or an acquiring editor in the publishing industry.” 

Looking ahead, Eric’s dream goal is to be a published author. “I’m also thinking of possibly going into the editing field, specifically for novel writing or becoming a Writing Arts professor at a university, so I can help others grow and hone their craft. I’ve always wanted to teach, so why not teach the thing I love?

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Story by:
Loredonna Fiore, senior public relations and advertising major

Select photos courtesy of:
Tara Grier (credit: Christian Browne) and Scott MacLean

Passing the Torch: Athletic Training Graduate Marlon Carvajal

Marlon poses in front of a greenhouse in his graduation attire.

After five years, Marlon Carvajal of Weehawken, NJ (Hudson County) is graduating from Rowan’s Athletic Training program. Rowan’s athletic training program includes a bachelor’s in the pre-athletic training program and a professional graduate program resulting in a Master’s of Science in Athletic Training. Marlon tells us about the program, his work at Campus Recreation and more. 

Marlon poses in front of the Rowan arch.

“My program was a 2 + 3 grad program. The first two were undergraduate and then the last three were technically graduate, but we called it the professional phase. During the professional phase, I went out to multiple clinical rotations. I went to a couple of high schools and doctor’s offices. I was both here at Rowan and at Stockton University for a semester, and I was just doing athletic training work. I was doing evaluations for injuries, rehabilitation, practice, and game coverages, taping the athletes to get them ready for the game, and just overall improving their health so they can return to their sport,” he explains.

Marlon tells us a bit about the difference between his time as an undergraduate student and in the professional phase.

“For my program at least, I feel like it’s a lot less classroom work, and more hands-on. All my undergrad classes were in person, and they gave us many assignments throughout the semesters. My program was accelerated, and the graduate portion was, I don’t want to say it was laid back because I still did a lot, but it was only my fellowship and my research project. There’s still a lot of work to be done, but definitely less intense because I’m only focusing on two things instead of five different classes.”

The curriculum that Marlon went through is a little different from the curriculum for incoming students.

“Now it’s a 3+2 program, so three years of undergraduate and two years of graduate school, which is the professional phase now. So the classes are set up a little different, and the material is just a little different.”

Marlon poses in front of some greenery.

For high schoolers who think they might be interested in athletic training, Marlon offers some advice.

“If you want to do something before coming into the program, I’d say reach out to your high school athletic trainer just to see if you can shadow them after school or at games. That way, you can see what actually goes on before you come into the profession here.”

Marlon made many friends throughout his time at Rowan, especially working at Campus Recreation.

“I started off as a general employee and then I worked my way up to manager and I have met so many great people throughout the years.”

He recalls a special moment during his time at the Rec.

“The first banquet for the Rec I had attended was before COVID. It was the first year I worked a full school year at the Rec Center, so I got to know many people and I got a promotion that year. Many people were receiving awards, and it was just a great time. I got to see all the seniors back then graduate, so it was nice.”

Marlon is currently working on getting his paperwork done for his license and fielding offers for jobs.

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Story by:
Rachel Rumsby, junior communication studies and public relations double major

Photos by:
Stephanie Batista, junior business management major

Q and A with Award-Winning Athletic Training Graduate Student Samantha Santos

Samantha stretches out an athlete's arm in the training room.

Today we feature Samantha Santos, a recent Rowan Global graduate of the M.S. in Athletic Training program. Samantha won the 2022 Athletic Training Medallion Award for her commitment to her major and passion for the athletic training field. She talks about her experience as an athletic training major, her experiences with her professors, and how working in the Rowan University Athletic Training Program has prepared her for her future endeavors.

How would you generally describe the athletic training major?
The easiest way to describe athletic training is that we are the sports medicine professionals who assist athletes in injury rehabilitation. We all specialize in the prevention and emergency care — we do a lot of paperwork — but we are the guys you see on the sideline of a football game. I feel like that’s the most of the easiest way to put it.

Samantha Santos going through medical bag in athletic training room.
Samantha Santos going through medical bag in the athletic training room.

Can you talk about what you do on a day-to-day basis?
When people think about athletic training, they instantly think of taping ankles or a specific body part before players attend a practice or play in games. We do tape ankles, and we tape a lot of everything, honestly, but what we do is way more than that.

Athletes come in to see us, and they may tell us that they don’t feel great today, and I don’t feel that well. We come in and assess their symptoms for general medical concerns like sicknesses or allergies for a doctor to then come and officially diagnose. There are also moments where players come in, and it’s related to their mental well-being. Sometimes we have to sit down and have a conversation with them. We want athletes to know that we are here for them in other ways other than just rehabbing their hamstring or ankle. The field setup and game coverage are the best part of the job and why I was drawn to the profession; but honestly, I think my favorite part of it is seeing an athlete that got hurt and went to rehab with your return to play and get back out on the field.

Why did you choose to major in athletic training? What made the field stand out to you?
I first got interested in athletic training in high school. We didn’t have an athletic trainer at my high school because I went to a small private school. So when I found out about the profession, I was like, wait a second…this seems like something that would fit me perfectly.

I love how the role athletic trainers play in the lives of the athletes they work with is continuous. I like to be there every step of the way. It’s not a job where I’m in an office all day. With this job, we are involved with initial symptoms and injury prevention and recovery, return to play, and the mental and physical components of being a player who came back from injury. I remember my junior year here when I started my clinical assignment; on my first day in the facility, I worked with women’s basketball and men’s and women’s swimming and diving and helped out with football because they were beginning preseason. I remember thinking that there were so many football players, and it was overwhelming.

I am not going to sugarcoat it, you do get thrown into the fire, but it was the best way to learn and be comfortable in this field.

Samantha Santos using an ultrasound machine on a baseball player's arm for active physical therapy.
Samantha Santos using an ultrasound machine on a baseball player’s arm for active physical therapy.

How was being an athletic trainer major different post-Covid-19 lockdown? After returning from lockdown, how do you handle the fast-paced, athletic training environment?
It is crazy how much has changed over the years. The other day, I was talking to Colleen, the head athletic trainer, about how we had to do temperature checks on every athlete and person who walked into the training room. We had to set scheduled time slots for teams and athletes to come into the training room to eliminate many people being in all at once. It is controlled chaos in the athletic training room. We would continuously keep up with patients via email and online too.

In Spring 2021, I was at Delsea High School, and when I was there, there were still some Covid-19 protocols and enforcements to follow, like wearing masks. But as time went on, it started to feel more and more normal. This past fall, it was the first time I thought we were genuinely seeing normalcy in the training rooms. We still were encouraged to wear masks; however, athletics in high school and college had no more restrictions. The most significant adjustment was definitely from Spring 2020 to Spring 2021. I saw a substantial change in regulations and accessibility from Spring 2021 to Fall 2021 and even Spring 2022.

Samantha Santos in athletic training room adjusting an athlete's shoe.
Samantha Santos in athletic training room adjusting an athlete’s shoe.

What is the best part of pursuing this major at Rowan?
The hands-on experience is the best part of the program. We learn so much in this program in and out of the classroom. For example, in my sophomore year here at Rowan, we learned so much anatomy about injuries, pathologies, rehabilitation, case patterns, how to reach a diagnosis, and so much more. I remember feeling like my brain was overloaded because we had obtained so much information. I was overwhelmed the summer before my first clinical because I was thinking, how will I apply everything I learned into actual practice on patients and athletes? But obtaining this clinical experience while being a student was unique and an excellent opportunity for learning and applying knowledge in real-life settings.

As previously stated, I have completed hours with Rowan University Women’s Basketball, Swim and Dive, Football, and Baseball teams which made my experience special. The opportunities that we get as athletic training majors regarding working with athletes in high schools are also fantastic for obtaining experience in the field. I got to work and complete hours at Woodstown and Delsea Regional High Schools.

Samantha Santos stretching out a baseball player's shoulder.
Samantha Santos stretching out a baseball player’s shoulder.

Can you talk about how working with professors and professionals like Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz have helped prepare you for your future endeavors?

Our professors are great. I worked with Dr. Sterner, Dr. Mann, and Dr. Pledger. My professors impacted my academic, professional, and even personal life in so many different ways. Classes were never easy. We were always learning a lot of material, and it became very overwhelming at times, and I was constantly studying. I had worked over 1,600 clinical hours, and I probably put equally the same amount of time just into studying. The work was non-stop, and it felt at the time that it was never going to end. But it always ended up being worth it. Thankfully, I did well in my classes, and it truly helped me clinically to be able to practice what I have learned. My professors made it easy because if I needed help, all I had to do was ask. My professors would go over anything ranging from quizzes, exams, material taught in class, and more.

I have had the same experience working with Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz. I have never hesitated to ask them questions on anything I was unsure of or wanted more guidance on. In my first semester, Chris was my preceptor. It was just one of those things where you are just thrown into the fire.

I remember it being the third week in August that we started, and we were covering the men’s soccer tournament. There was an emergency, and my partner and I just had to do what we were taught to do, and Chris was coaching us through it. We handled the situation exactly how we were taught to handle it in class; however, Chris guided us the whole time and really established for me that we are never alone. It was nice having Chris there because we calmly handled the situation quickly and efficiently. Colleen is so easy to talk to and one of my favorite people to work with. She taught two of my lab classes, and I instantly remember thinking that Colleen was a boss and an excellent person to be mentored by. She is knowledgeable, loves teaching, and truly wants us to learn from experience. Colleen, Chris and Steve all put us in situations where we are forced to figure it out, and I have learned to love expanding my knowledge within the field this way.

Colleen Grugan, Head Athletic Trainer (left), assisting Samantha Santos (right) with using an ultrasound machine on an athlete's hamstring.
Colleen Grugan, Head Athletic Trainer (left), assisting Samantha Santos (right) with using an ultrasound machine on an athlete’s hamstring.

What advice would you give to someone pursuing the athletic training major at Rowan?
Stay on top of studying because it is easy to fall behind in this field. Go to the library for an hour or two every day to familiarize yourself with the material. I felt like I lived in the library most of college because I was always studying or trying to obtain new material in a quiet space. It is essential to find people in your classes with whom you work well. These people can be great study partners and can help with collaborating ideas.

Can you sum up your experience at Rowan? Why was Rowan the best fit for you?
Rowan was my first and kind of only choice, to be honest with you, when I was in my college search. I was in a community college. I went there for two years and got my associate in Biomedical Science. I remember looking up athletic training programs one day, and I saw that Rowan had a top program, and I grew up in Vineland, so it was convenient for me. I knew coming into it that it would be difficult, but I knew that if I wanted to be successful, this was the route that I had to take. So when I started, I didn’t realize that it would be as difficult as it was, but I genuinely feel that I am now ready for work post-graduation and am confident that I will be fine.

But Rowan was definitely my number one choice for that reason, and I just knew that I just felt right, and it was so close to home, and then the program itself resonated with me. So Rowan was the right fit for me; there was no question about that.

Close-up of Samantha Santos using an ultrasound machine on a baseball player's arm for active physical therapy.
Close-up of Samantha Santos using an ultrasound machine on a baseball player’s arm for active physical therapy.

What are your plans post-graduation?
So as far as the job hunt goes, I have seen plenty of jobs up in North Jersey, which is fine. However, I don’t think I could do more than an hour commute, and I can’t move just yet, so I’m going to try to say more in the South Jersey area.

I would love to work in the college atmosphere. However, my dream job would be to work as a trainer in professional baseball. Right now, I am going to search for jobs in college or high school. I want my first job to be a huge learning experience to continue to build and grow. So I’m kind of open to whatever opportunities I find.

Rowan is excellent because you form these connections with professors and fellow students, and sometimes they know people that are hiring or are good referrals for job applications. I feel like people are always helping each other in some capacity, and it is nice.

Samantha Santos stretching out a Rowan baseball player's arm.
Samantha Santos stretching out a Rowan baseball player’s arm.

See our video with Samantha here.

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Story By: 
Natalie DePersia, senior public relations major

Mic Worthy: Earning a M.A. in Writing While Inspiring Students

Mic Worthy, a Rowan Global student in the M.A. in Writing program, delves into his master’s experience and his love for teaching college students the craft of writing. 

After working in the television industry for a few years, Mic decided to come back to Rowan University to pursue his master’s degree in Writing.

“After I graduated from Rowan University with a degree in Radio/Television/Film, I got a job hosting and editing for public access television with a community college TV studio. After doing that for a bit, I got my teaching certificate and started substituting. I decided to come back to school because I wanted to make writing a career,” Mic explains. 

Mic Worthy is sitting at a desk with his laptop.

Now, Mic is on the road to doing just that.

“I chose Rowan University because it was local and still had an abundance of opportunities,” he says. “My advisor Ron Block recommended me for the Teaching Experience Program.” 

The Teaching Experience Program (TEP) allows students in the M.A. in Writing program to teach as adjunct professors in either College Composition I or College Composition II classes.

“Now, I teach College Composition I, things are working out pretty well for me.” 

“As soon as I came into the department, everyone was so supportive and helpful. I previously taught at a community college and I worked with a lot of students that didn’t know how to write an outline or structure a paper, so I needed to adjust my expectations being at a four-year university. Now, I feel like I am in a place where I can really help my students grow and succeed as writers and as people. I want them to know they aren’t just an ID number; they are human beings who matter,” Mic says.

Along with his teaching experience, Mic has enjoyed being challenged in his classes.

In the Writing program, Core II really made me a better writer. Professor Drew Kopp and I spent a lot of time on Zoom working together on improving my writing. Having that commitment from a professor really meant a lot to me.” 

Mic Worthy is standing in front of a wall with his hands crossed.

Now that his career as a graduate student is coming to an end, Mic looks ahead to his future with high hopes.

“My dream is to write for television, film, video games and even web series programming. I pitch story ideas to my students, and they absolutely love them. I would also love to continue teaching. I want to show students that writing is a powerful tool and a form of creative expression.” 

As a final word, Mic says: “I was always told to never let any grass grow under my feet. Stay busy. Keep moving forward. Do what you’re supposed to do. Get yourself squared away. Have humility; be humble. Remain teachable. Go out there every day with a winning attitude, and most importantly, aspire to make yourself a better person.”

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos by:
Valentina Giannattasio, freshman dance and marketing major

Enlighten, Engage, Entertain: The Mission of M.A. in Writing Graduate Leo Kirschner

Leo stands inside Rowan Radio offices.

Leo Kirschner is a champion of radio and sound. On air, he serves as assistant manager of the award-winning Rowan Radio station. On campus, he teaches for the department of Radio/TV/Film. He incorporated sound theory into a capstone project for his master’s degree in writing through Rowan Global. Read on to learn more about Leo’s research and graduate school journey.

Write the book that you want to read. A book to help others like you. 

That was the goal of Leo Kirshner as he set out to complete his capstone project to earn his M.A. in Writing, but that was easier said than done.

A lover of all things fantasy, the goal would have been easier to complete if books like “Lord of the Rings” or “Harry Potter” were available to choose. Though, as much as we love to dream that schools like Hogwarts or places like Middle Earth exist, they are only works of fiction. For Leo’s assignment, he needed to choose a work of nonfiction that aligned with his research interests of radio broadcasting as well as his mission statement: Enlighten, Engage and Entertain. 

Long before he was given this daunting task (and before Henry Rowan made his generous donation), Leo Kirshner was another student at Glassboro State College wondering what his next steps in life would be. While working to receive his undergraduate degree, Leo developed an interest in Radio and Television Broadcasting that he would pursue as a career after graduating. 

“I was working professionally in commercial broadcasting,” he shares. “I was writing and creating content, focusing on journalism and covering local stories for the news or for radio. I also worked as an advertising copywriter for car commercials, restaurants, and other stuff along those lines. Along with that, I did voiceover work for different commercials as well as producing.” 

He continued down this career path for the next 20 years before an opportunity to work at his alma mater would arise.

“My professor, Frank Hogan, who ran WGLS, was retiring, and they were bringing in a new team and wanted to know if I was interested in helping the department. I really wanted to give back to the community that helped me find success in my career.” 

Leo helps guides a student at Rowan Radio
Rowan Radio airs 24 hours a day with a broadcast signal that covers all of South Jersey as well as areas of Philadelphia and Delaware. It’s Leo’s pride and joy!

Leo would give back to the Rowan community by helping to run the Rowan Radio station and, though he enjoyed it, wanted to further lend a helping hand by diving into the world of academia. Since the school didn’t offer a master’s program in his initial career path, Leo decided to apply for the M.A. in Writing program through Rowan Global, something that greatly interested him. He was accepted based in large part on his portfolio filled with radio advertising, professional writing and creative writing that he writes on the side. 

“I started the program in the fall of 2016 and took it one semester at a time,” he says. “It’s like all other programs. You have your prerequisites, your core classes, your seminars and your electives. It was all in person prior to COVID. They were the double session classes, usually from 6:30 until 9:15. There were two semesters where I taught my broadcasting class from 3:30 to 6:15 and the grad program was the same day starting at 6:30. I was working full time, 40 hours a week in my job plus teaching, plus being a family man.” 

Managing it all wasn’t a simple task. During this time period, Leo experienced a health scare that made him step away from the program for almost a year and tried to make up for it by taking two classes a semester, something he describes as “the hardest thing I ever did.” 

In one semester between the two classes, Leo had completed 57 writing projects that he had done in the span of 16 weeks while simultaneously working 40 hours a week at Rowan, running the radio station and teaching his course on broadcasting. Not to mention, he still had a family to take care of and support.

“It probably would have been easier if I was younger or didn’t have as much responsibility, but I wanted to do the best just to see if I could do it, you know, and yeah, thankfully, I did.”

Leo on the air at the Rowan Radio Station
Did you know Rowan Radio first aired in 1964? Rowan Radio studios are currently located in the College of Communications and Creative Arts and Leo, seen here with Station Manager Derek Jones (left), is always nearby to lend a helping hand.

Despite all of this hardship, Leo’s greatest test would come in the form of the capstone project, the final project/thesis requirement for completion of the program. “It’s essentially the first or second draft of your proposed book that you’re going to eventually publish.”

For his capstone project, Leo would decide to write a nonfiction piece centered around the concept of acousmatics in the style of a textbook mixed with a memoir. Acousmatics can be defined as the influence that sounds have over people. It’s the podcast you listen to on your drive home or the music you play while you workout. How does it make you feel? What does it inspire you to think? 

Acousmatics comes to us from the Greek philosopher Pythagoras (yes, that Pythagoras), known for his favorite high school math equation as well as teaching his students behind a partition so that he was not visible. His students only heard his voice. It is this method of teaching that was the basis for Leo’s work. 

“You listen to the DJ,” Leo explains, “You listen to the commercial to my car, because it’s this worldly voice that makes you think it’s the voice of God, an otherworldly being trying to educate you, to inspire you. The goal of you being on the air is to engage, enlighten and entertain.”

Leo lending a helping hand to a student at Rowan Radio.
Much like Leo said, teaching is more than just sitting down with a textbook. It’s doing everything in your power to enlighten, engage and entertain your student.

Leo presented his project to his peers and professors at a week-long symposium held by the department. Students present their projects in a fashion similar to TED Talks with presentations lasting anywhere between 20-45 minutes. Due to the pandemic, Leo’s class was regulated to presenting their findings via Zoom, but the presentation wasn’t any less impactful. 

According to Leo, it was actually, “More fun!”

As for the project itself, it still remains unfinished. 

“The book is not done,” he shares. “I think I’m only halfway through it, I had my outline. But the project is going to be at least 30,000 words.”

As for who he hopes readers will be, the answer is obvious. It is those he hopes to enlighten, engage and entertain the most: his students.

[Learning and research] doesn’t have to be you sitting with a 500-page textbook,” he says, “It’s just you taking in an experience and learning from it.”

And we couldn’t agree more! For any student hoping go follow the same path as Leo and pursue their MA with the Rowan family, he offers the following words of wisdom:

“What I would tell any prospective M.A. student is that getting a master’s degree is everything you’d expect and nothing you’d expect. Yes, it’s going to take hard work. Yes, it’s going to be stressful. Yes, it’s going to give you self-doubt. But it also will offer you unique opportunities and perhaps change the direction of your life.”

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Story By: 
Bianca Gray, English graduate

Managing Your Stress in an Ever-Changing Environment

Carrie is sitting by the Rowan Boulevard with sunglasses on her face.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. In college, one of the biggest challenges for students is managing stress in difficult times like midterms or finals. With college, there are various […]

Why Liliana Ferrara Chose Rowan for her Master’s Degree in Higher Education Administration

Liliana wears her graduation cap and gown.

Liliana Ferrara, a Rowan Global student in the MA in Higher Education: Administration program from Parsippany, NJ (Morris County), shares why she chose Rowan to pursue her graduate degree. 

Liliana is no stranger to Rowan University’s campus. As a proud Rowan alumna, Liliana graduated with a degree in Psychology and two minors in Sociology and Italian Studies. In fact, Liliana was the first person in Rowan’s history to graduate with an Italian Studies minor. During her undergraduate degree, Liliana also served as a resident assistant in Mimosa Hall and Nexus Apartments. 

Liliana grad photo
Liliana graduated from Rowan University with a degree in Psychology.

Knowing that she wanted to continue working in residential life, Liliana looked for programs that not only had a higher education program, but a graduate assistantship that would meet her needs.

“I interviewed at a few other schools through the MAPC conference and even got offered a few other positions. Rowan’s package and program was one I could not pass up,” Liliana says. “I loved Rowan so much during my undergraduate experience so it made the decision to come back so easy.” 

Now that she’s back on campus, Liliana talks about her adjustment into graduate level courses.

“My first semester was a nice introduction into the MA in Higher Education: Administration program. My professors really helped with the adjustment and made me feel comfortable,” Liliana says. “Now that I am in the second semester, it is definitely starting to feel more real. We are starting to talk about our research projects for next year and preparing for that.” 

Liliana and staff

So far, Liliana has enjoyed her time in the program and has connected with her professors. “Dr. Dale, who I had for Higher Education in America last semester, was really great. She gave me so much encouragement and support throughout the semester. I really valued that she was able to share so much of her experience in residential life because that is what I am passionate about. I was really able to connect with her on that level and hope to take her classes again next semester.”

Along with her coursework, Liliana has her hands full being a resident director of Rowan Boulevard Apartments.

“Although it is challenging to manage being a student and an RD, I have had such an amazing experience so far. I love getting to work with the RA’s on my staff and across campus. I wanted this job to help students and develop a close connection with them past the supervisory role. As an RD, I get to do just that,” she explains.

Liliana and staff pointing at her
Liliana (center) poses with members of the resident assistant staff.

Liliana can’t imagine being an RD anywhere else, either. “Being an RD at Rowan specifically gives you such a holistic experience in higher education. This assistantship stuck out to me because we get to do so much as graduate students. Whether it is working with the housing assignments team, supervising a staff, or serving in a duty rotation, this assistantship is so hands on. We really get to put the theory we learn in class into practice,” she says.

When asked to give advice to students who want to pursue a career in higher education, Liliana replies: “You really have to think about the work-life balance you want to achieve. In a field like residential life, it is so easy to get burnt out because there is a stigma that you have to work after hours to be great. I think it is really important to set boundaries so you can be successful in your work life and your personal life.” 

After graduation, Liliana wants to continue to work in residential life and maintain the work-life balance that is so important to her. 

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos courtesy of:
Liliana Ferrara and Residential Learning and University Housing Department 

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Making a Difference: Desire Forman in the Counseling in Educational Settings Master’s Program

Desire stands outside James Hall.

Desire Forman is a proud Rowan alumna from Pemberton, NJ (Burlington County) who graduated with a degree in Psychology and minor in education. She continues her graduate education here through Rowan Global. Read on as she shares her experience in the Counseling in Educational Settings master’s degree program.

Desire is planning to make an impact on students’ lives, just as her high school counselor did for her.

When asked why she wanted to pursue the Counseling in Educational Settings program, she says: “My high school counselor was the first adult in my life that really saw me. Without her, I wouldn’t be where I am today. I want to be that person for the students I serve. Rowan specifically stood out because I really enjoyed my undergraduate experience here and knew the Higher Education program was very hands on.”

Desire gets the chance to do make that impact through her practicum internship at Williamstown High School, where she helps students with class scheduling, preparing for the transition from high school to college, and the application process itself. 

Desire in front of of the statue outside James Hall.

When asked about a rewarding moment during her practicum experience, Desire shared a story about a student who was being really quiet in class. She called him down to check in. “He explained his hardships and actually opened up about a bully that had been bothering him for a few years. We gave him options to report the bully so that things would get better,” she says.

Along with high school students, Desire works closely with college students in her role as a Resident Director.

“Although it has been difficult learning/enforcing the university’s policies, getting to lead a staff of resident assistants makes it worth it,” she says. “They bring such joy to my life. It is so rewarding that I can give them someone to look up to and help support them during their journey as a student, RA and person.”

Desire with RLUH jacket sits outside Rowan Hall.

As for the Counseling in Educational Settings program itself, Desire loves it. “I feel so supported. The people in my cohort are so helpful and kind. The work I am doing is so rewarding, and I feel very fulfilled,” she says.

For others looking to get into the field, Desire stresses the importance of self care. “In this field, we give so much of ourselves to others, whether it’s students, other staff members, parents and even our peers. Being the person that everyone comes to is extremely rewarding, but it can be draining if we don’t take the proper time to reset. Finding that balance early on in your educational and career journey is going to make all the difference,” she explains.

In the future, Desire wants to work with either high school or college students. Her practicum experience and Resident Director role are helping her decide what the best fit will be for her in the future. 

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos by:
Stephanie Batista, junior business management major

Randy Bushman: A Rowan Global Student Starting a Career in Computer Science

Randy bushman header photo

Randy Bushman, a Rowan University alumnus who graduated with a degree in Computer Science, decided his alma mater would be a great fit to pursue his master’s degree. Now, this Rowan Global student is poised to begin his career at a world-renowned research institution just a few hours from campus. Read on to learn how Randy’s education and internships prepared him for his next chapter.

Randy gained a lot of valuable research experience while earning his undergraduate degree. Along with his coursework, he developed relationships with his professors that turned into opportunities.

“The computer science department has a collaboration with Bristol Myers Squibb, a pharmaceutical industrial company,” he explains. “A professor recommended me for an open research position during my undergrad, and I got a position designing software analysis for nuclear chemistry.” 

His momentum did not stop there. Randy learned of a scholarship opportunity called SFS: Scholarship for Service.

Randy sitting outside Rowan Hall.

“Basically, SFS is a program that offers tuition remission in exchange for employment with the government. My professor recommended me for the scholarship, I interviewed for the position, and I landed it. I was actually able to start taking graduate-level courses my senior year of undergrad and got them paid for.” 

This summer, Randy fulfilled his part of the deal and worked for ACE (Advance Course Engineering). ACE is a military-oriented internship that focuses heavily on cybersecurity, cyber warfare, teamwork and leadership.

“Through ACE, I got to work with people in the Air Force. I learned a lot about cybersecurity and cyber defense. I was able to apply a lot of what I learned in class throughout that experience,” he says. Now, Randy is pursuing his master’s in Computer Science, completely funded by the SFS.

Randy standing outside Rowan Hall.

“Grad school is definitely challenging. The major difference is that there is a lot less work, but it is a lot more difficult. I really try to keep on top of studying all of the material to make sure I don’t get off-track,” he says.

Although the program is challenging, Randy spoke about how supported he felt by professors in the department. “The faculty here are just great. They introduced me to so many opportunities that I didn’t know existed,” he says. “What I learned in class also really prepared me and gave me a solid foundation that I applied to each internship.” 

Looking ahead, Randy already has a job lined up after he graduates this spring.

Randy sitting on steps inside Rowan Hall.

“I got a job offer at Johns Hopkins University Applied Physics Lab doing cyber defense. I am so happy to start this new chapter with so much experience that I gained from Rowan University and my prior internship opportunities.” 

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos by:
Ashley Craven, junior sports communication and media major

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The Perspective and Path of International Student, Sarah Atai

Sarah is smiling at the camera while being outside.

With today’s feature, we highlight Sarah Atai, an international student from Uganda studying at the Rohrer College of Business. Sarah is in the works of completing her certificate of graduate study (COGS) for the business school and has aspirations of pursuing her MBA in the fall semester. In this discussion, we learn of Sarah’s non-profit work in her native country of Uganda, which formed her decision as to why she selected Rowan, as well as what the College of Business means to her.

I understand that with you being an international student you must have had a wide variety of choices as to where to spend your higher education, what aspects here at Rowan helped you make your decision?

So I originally wanted to do my MBA, but while I was looking at all the different schools of course there’s so many factors that hindered my going there, but I liked the fact that Rowan had this particular business certificate and according to them just from just reading the website they clearly put it out there that the certificate would give you an insight on the MBA/MS would entail. I think to me that is what I was looking for because as much as I wanted to enroll for the MBA, I was quite hesitant as to what I wanted to focus and major in. So I thought this would give me time to play around and grab a hold of myself to understand and make sure of what I really wanted to do. So, I thought the certificate would be the best alternative at the moment and that is why I enrolled. From the time I enrolled I was very grateful for the decision because of how great the professors have been and how informative the classes are.

Sarah is sitting down and smiling directly at the camera.

When did you realize that you had an interest in business?

It was after working with the ministry that I got to fully realize that I think my passion for business is something that I can use later and to actually help out with non-profits. That is what pushed me to go back to school again because I really wanted to help out different ministries. I wanted to go out and be a part of the solution instead of waiting for it to come.

In what ways has the College of Business prepared you for the next step in your professional career?

Just sitting through the classes has really opened up my mind into the actual business world. I like the way that all of the classes that I’ve attended relate to the day-to-day world, like the actual career path. Of course there’s a point in time where we learn of the different elements of business but compared to learning and gaining some of the knowledge and relating that to current events, it has helped me realize and fully understand as to where business is actually made. I chose to opt for the certificate because I didn’t want to get into the MBA and get frustrated. But I think the certificate was the best blend for me to get the confidence to get the actual MBA.

Sarah, with the sun at her back, is smiling at the camera.

How was your experience with your non-profit in Uganda? 

So the ministry that I used to work for, the Children Alive Ministry, is a non-profit and it is a part of one of the communities in Uganda. We work with children and run school programs. The afterschool model was based off of one of the organizations in the United States called Avenue Promise from somewhere here in New Jersey. We borrowed that model and tried to edit and integrate it into our own culture and see how it could fit for the community that we work in. Just choosing to work with these children was great to see how happy they were just going to school. We wanted to empower the parents through us looking after the children and have them create their own small businesses while we are giving their children different avenues of opportunity.

What is your fondest memory here at Rowan?

My fondest memory I would say would be my time that I have spent here with the business state programs. So the past semester the department had held different networking opportunities for the college of business. I think I would say that I loved each and everyone of them that I got to attend or had the opportunity to attend. I mean it’s unfortunate that I didn’t get to attend all due to the schedule or if something came up but I would say that I loved each and every networking event even when it was online. I appreciated talking to the different analysts or the guest speakers that came who spoke of their wisdom and experiences.

For me, it is something that I could never have and was more than I could have asked for. Especially the people that were brought in for the panels; these were people who had really done so well with their lives as far as careers are concerned and just getting to hear from them was great. I would say that to me, it has been the most memorable just attending all of the different events and getting more wisdom and insight into what I really want to do. Hopefully, if I continue the MBA I hope to learn from the different people that are involved.

Sarah is standing behind a wall with an intricate design.

What words could you offer to other international students that are thinking of choosing Rowan for their higher education?

I would say if anybody was confused and did not know what to do, I think that if they gave Rowan the chance that they would never regret it. Rowan has a great support system. I’ve looked at the different organizations and clubs and haven’t had the opportunity to look at them all but looked at the different websites and was amazed at all of the information and how they reached out. I’ll say that Rowan has great resources, the professors are very supportive and willing to work with individuals regardless of their situation.

In my experience, my professors have been extremely open with communication and how they reached out to find an understanding of my perspective. From the very first class I loved how the professors had stressed how communicative and willing they were to help or listen to me. To me, this handling of these highly accomplished people to just talk and share insight to help us students move forward is something that I had not experienced before. The different resources and all the stuff to understand who and what you are is always available. It just depends on yourself to take the keys and start up the ignition and give Rowan a chance.

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Story by:
Lucas Taylor, English education major

Photography by:
Valentina Giannattasio, dance and marketing double major 

Doing Hobbies in Exchange For Our Own Mental Wellness

Serina is turned towards the camera and smiles directly.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

As a content creator, I have experienced burnout and disinterest when I have used my hobbies for profit. When money becomes a driving force for an individual to begrudgingly continue their hobbies, it may lead to issues that affect the creator’s mental health. Due to this, the line with which a hobby is enjoyable and that of a tiring job can get rather confusing. 

When it comes to health, we should prioritize and understand aspects of our own life that can be considered as hazardous. It’s perfectly normal to enjoy the hobbies that we choose, but we also have to acknowledge the premises of overworking. We often look over this idea, but the overworking of our hobbies could potentially put a toll on our own mental and physical health.

Serina is staring in-between two bookcases with her hands on her hips.

However, having a healthy relationship with our hobbies and allowing ourselves to have rationale for it can be perceived as being especially beneficial. Daniel Hövermann, a writer for Medium, discusses the dichotomy of stress and hobbies and how it could potentially alleviate some of the anxiety that we feel throughout our days. In one of his published articles, Hövermann states that “…hobbies can help to calm your mind and reduce your stress level. Besides that, they grant you valuable times with friends or things you love.”

One of my own favorite hobbies is fixing furniture with my family. We love to thrift-shop shabby items and refurbish them with the intent of showcasing our own specific creativity. Since repainting and reconstruction are physically tiring, we do not overwork ourselves by taking on more than our bodies can handle.

For myself, I have just recently changed my own perspective on the matter as I have returned to treating my hobby as a creative outlet and not just as a money making side hustle. Mainly, I had to reflect on my own thoughts when I had prioritized money over my own well being. I found myself begrudgingly doing work and not enjoying it for those simple enjoyable moments that it had once brought me. I had to reassess: “Is the hobby unenjoyable because it is fueled by making money?”

Serina is smiling while looking down and reading a book.

Due to the premise of money, many people sacrifice their own wellbeing and happiness over the pursuit of accruing more. As we all know, life can become exceptionally difficult because of money. Due to situations such as paying for education, paying for daily necessities or even personal expenses, the main idea still remains the same — life can prove to be difficult.

Using our own creative hobbies as a financial outlet can temporarily alleviate some of these hardships that we feel, but just as Hövermann says, “Change the job instead of stressfully trying to turn your positively distracting hobbies into cash-cows. Otherwise, you will cripple both. You end up with a job you hate and with a hobby that lost all its lightness.” Sometimes, turning a hobby into a second job will only hurt our own health.

Serina is sitting down on a colorful bench and looking off in the distance.

We must understand why hobbies are so helpful for stress relief and when it becomes detrimental to our physical and mental health. The bottom line: hobbies should not cause stress because their sole purpose is to provide happiness.

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Story by:
Serina Gonzalez, Rowan Global student in M.A. in Strategic Communication program, Wellness Center intern

Photos by:
Ashley Craven, junior sports communication and media major

Produced by:
Lucas Taylor, senior English education major

Amelia Gonzalez: Member of the New Jersey Army National Guard, MBA Student and Mother

Today we feature Amelia Gonzalez of Cumberland County, a Rowan Global student in the MBA program. Amelia works as a Recruiting and Retention noncommissioned officer (NCO) for the New Jersey Army National Guard. She shares how she and her husband James, who also works for the New Jersey Army National Guard, got involved with the military. 

Amelia Gonzalez is not afraid of the hard work or challenge that comes with being a non-traditional student. 

Within her professional life, Amelia is currently in the military as a recruiter for the New Jersey Army National Guard (NJARNG). Amelia expressed that even though she always wanted to pursue her graduate degree, being in the military made the decision to pursue her master’s degree less financially stressful. The military provides Amelia with the opportunity to obtain her MBA while being able to raise her family of six with her husband. 

Amelia Gonzalez outside of Rohrer College of Business.
Amelia Gonzalez outside of Business Hall

Amelia earned her undergraduate degree from Hofstra University in 2007 and married her husband, James, in 2012. At the time, Amelia worked as a wedding coordinator at a local hotel, while her husband was a general manager at a restaurant (both being private, family-owned businesses). The cost of healthcare while working for a smaller business at the time compelled Amelia and her husband to look into other career paths. 

After researching different options that would be best suitable for their family, of four at the time, Amelia and James came across the New Jersey Army National Guard. They realized the NJARNG could provide them with great financial relief. This is when Amelia and James first decided to become part-time soldiers and began their military careers. 

They were part-time soldiers for the first 3-4 years of their military careers. While being members of the military, they were still working in the hospitality industry. When they decided that they wanted to expand their family and continue to have more children, Amelia started to rethink her professional career path. After having her third child, Owen, she resigned from her position. During this time, she ended up being a substitute teacher to figure out what she truly wanted to explore professionally.

Amelia expressed, “I was in between deciding what I wanted to do, and this full-time opportunity came to my attention [by recommendation] to work at the National Guard at our headquarters with our Education Services Office, and I took it. This is where I first started my full-time career with the National Guard.” Amelia shared that this opportunity was one that just seemed to fall in her lap at the right time. It came with so many benefits that not only supported her personal life, but her aspirations for her academic career as well.

Amelia Gonzalez in her military attire outside of Rohrer College of Business.
Amelia Gonzalez in her military attire

Amelia’s current title is Recruiting and Retention NCO [noncommissioned officer]. She works out of Cumberland County, NJ where she holds several responsibilities. Amelia enlists new soldiers into the New Jersey Army National Guard, oversees the process of enlisting them, and gets them ready to go to training. 

Earlier this year, Amelia began a new position as a Marketing NCO, working within the Recruiting and Retention headquarters.

While working in the NJ Army National Guard, Amelia is also pursuing an MBA and is on track to graduate in Spring 2023.

She shares how her career in the military has supported her academic endeavors and aspirations: “By having a career in the military, I am granted with a full college tuition waiver and a stipend, which helps pay for books and other college necessities. I always knew I wanted to get my MBA, so it’s amazing I can focus on school and class and never have to worry about a financial hardship.”

Once Amelia earns her MBA, she aspires to stay in higher education, launching a new career as a college professor. However, she still plans to be involved with the military as a volunteer with The American Legion, a nonprofit for U.S. war veterans.

“The military has done nothing but help me, so I will definitely always work for them or give back in some way,” she says.

Amelia Gonzalez smiling outside of Rohrer College of Business.

Amelia now has a family of six shared with her husband, James, who also works for the New Jersey Army National Guard. She explains: “Now, with my husband and I both having careers in the military, our life is so much better. We have dinner every night as a family, we have good quality jobs, and we simply have a quality of life that we did not think we would have ever had in the other industry that we were in.” The main reason why they first looked into the military was health insurance, but after many years of working within the military, it is easy to say that the opportunities and benefits that this career path has provided Amelia and her family is way more than assistance on just that regard. 

She has learned to balance her commitments to the military, academics and her professional life by time management. Navigating these different roles is definitely not easy; however, she gets by with the help of her husband and her family’s support. With the help of a daily calendar, Amelia organizes her life down to the hour, constantly making sure she is managing her time efficiently — work, school, football practice with the kids.

When times get tough, Amelia thinks of wise words from her mother: “Dishes will always be dirty and laundry will never be done, but your family has to come first. Prioritize your family over all of the work.”

Whether Amelia is focusing her efforts on her professional career within the NJARNG, her academic career by obtaining her MBA, or cleaning up after her four boys at home with her husband, she chooses to appreciate the little things in life and always puts her family first.

Amelia Gonzalez sitting outside of Rohrer College of Business.

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Story by:
Natalie DePersia, junior public relations major

Photos by:
Stephanie Batista, junior business management major

Related posts:

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Rowan Global Student Makes History as First to Earn Diversity and Inclusion Certificate of Graduate Study

LaWana works on her laptop inside Savitz Hall.

LaWana Boone of Gloucester County, NJ chose Rowan’s Diversity and Inclusion Certificate of Graduate Study for its rigorous curriculum, classes both online and close to home, and opportunities to get involved on campus. This fall, she earned her graduate certificate — the first to do so — and plans to leverage her knowledge to help […]

Ms. Wheelchair New Jersey Lea Donaghy on Advocacy and Education [VIDEO]

Lea sits with her partner at a table in her wheelchair.

Congratulations to Lea Donaghy, named Ms. Wheelchair New Jersey 2022 by the nonprofit Ms. Wheelchair America. “It allows me to advocate for my state, talk about my experience and things that I think we need to really improve upon in the disabled community,” says Lea. Her platform will be to provide better resources for college students coming into college with a disability.

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Alumni Success: Dr. Janelle Alexander, Director of Diversity, Inclusion, Equity, and Belonging at Washington Township Public Schools

Today we feature Dr. Janelle Alexander, a Rowan alumna who earned a bachelor of arts in Special Education in 2001 and a doctor of philosophy in Education and Disability Studies in 2020. Dr. Alexander was selected as the Washington Township Public School Distict’s first-ever Director of Diversity, Inclusion, Equity, and Belonging this 2021-2022 academic year. 

Why did you choose Rowan to study Special Education? In other words, Why did Rowan stand out to you in your college search?

I initially did not want to attend Rowan to pursue my academic career because my mom went to school there when it was Glassboro State. I felt that I have always been reflective in the mindset that “if Harvard was in my backyard, would I not go?”

When looking at the major I wanted to study and understanding that Rowan was known for education, I quickly realized that not going to Rowan simply because of how close it was to home and because my mom attended the University was foolish.

At the end of the day, I knew Rowan produced quality educators and I saw the impact that Rowan’s education had on others, particularly like my mother who has been an amazing educator who taught in the Camden City School District for many years. I decided Rowan was a good fit for me to pursue my academic goals and to prepare me for my future endeavors in the education field. 

Why did you decide to go back to Rowan to obtain your Ph.D.? 

I always aspired to earn a terminal degree. I had a conversation with Dr. Monika Williams Shealey, who was extremely helpful in guiding me and sharing the positives and negatives of the different paths I could take in furthering my education at Rowan. I learned that obtaining a Ph.D. provided more opportunities in my eyes to being a practitioner from a research perspective.

To obtain and earn a Ph.D. that focused on access, success and equity was appealing to me. Within the Ph.D. program at Rowan, there was something called HOLMES Scholars, and within this component of the Ph.D. program you are connected with doctoral students of color nationally. In particular, there is a small percentage of females of color who have their Ph.D.’s. This created another network in which these scholars can be supported from and attracted me to this program. I wanted to be impactful in this area and grow my skill sets to be able to make a change, and Rowan gave me the resources, support and mentorships to do so. 

Janelle in her doctoral regalia.
Janelle in her doctoral regalia.

When did you know you wanted to study disability studies for your Ph.D.?

My undergraduate degree was in special education. I found that there was not a place that critiqued education. Educators and administration do not always get it right. Disability studies allowed me to question how we socially construct ability. I like to educate those into understanding how everyone learns differently, engage in the world differently, and therefore can learn from each other’s differences. I believe ability is socially constructed and that we have created and put barriers in place. This study allowed me to not only critique but have a voice.

How did you find out about the position for the first-ever Director of DEIB for Washington Township Schools?

The position was posted by … it honestly was not a position that was on my radar. I was recommended by two colleagues of mine that work in the school district and that were familiar with my work. 

Janelle in her doctoral regalia with Ph.D superman shirt.

What does this position entail for you? What does a typical day look like for you?

Because I am the inaugural director, I am currently on a listening and learning tour where I engage with administrators, community members and families, and over the next few weeks I will be shadowing students in the classroom. There are 13 schools in the school district in which I work and will be spending a day with one or two students in each respective school. During this time I will be going to lunch with them, going to the bus stop, sitting in on their classes and learning through experiencing school life with the kids. I believe there is no better way to learn on how to do things better in a school than to actually sit down with the kids, observe and start conversations with them. 

From this experience I will gather all my data, along with some general demographic data, propose a strategy plan, and then use all the work that is happening now to propel goals and objectives to the district to move closer to the goals of being more diverse, inclusive, equitable, and a place where everyone feels they belong. 

What is your overall goal as working in this position? What do you hope to gain from this experience?

Overall my goal is to set the ripple. I want to set the ripple of a space where students, staff, administrators and all people in education feel seen, valued, and heard. I say “set the ripple” because a ripple starts a wave and a wave leads to a tsunami. As the first director of Diversity, Inclusion, Equity and Belonging, I want to make a difference and influence others to make a difference as well. 

Janelle Alexander.

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Story by:
Natalie DePersia, junior public relations major

Photos courtesy of:
Janelle Alexander

Related posts:

Alumni Success: Stephanie Ibe and How She Became a Teaching Assistant in France

Alumni Success: Catherine Chambers ‘16, Where My Music Education Degree Has Taken Me

Rowan Global Student Makes History as First to Earn Diversity and Inclusion Certificate of Graduate Study

The Rowan Blog Team’s Favorite Posts of 2021

Drone shot over Wackar Stadium at sunset.

This year, Rowan Blog published more than 500 posts spotlighting the people and places that make Rowan University our home away from home. Here, members of our team revisit a few of these stories and select those that stayed with us as we bid farewell to 2021. 

Jars of Beekeeping Club honey packaged for sale.

Rowan Beekeeping Club Launches: A Q & A with President Michael Hoban

Read the full story here

“I loved learning about the Beekeeping Club by Michael. He was so passionate about this club and saving the bees. He informed me on so much information about bee pollination and extracting the honey. I was never educated on this information prior to interviewing him.” – Natalie DePersia, junior public relations major


Nicole smiles in the fiction stacks of Rowan Barnes and Noble.

Finding My Path and Passion with an English Degree

Read the full story here

“I believe [Nicole] shows that although she was not sure about what to do with her major at first, she ended up finding a job she loves and enjoys. I personally love this quote: ‘Here was a career path that let me balance my desire to help others with the analytical skills I’d developed as an English major.’” – Valentina Giannattasio, first year dance and marketing double major


Ayanna smiles at the New York City Pride Parade.

Ayanna Johnson Reflects on New York City Pride Parade

Read the full story here

“I love Ayanna — amazing personality, very vocal!” – Nene Diallo, senior public relations major


One of the pieces of artwork sold by Taylor at the Philadelphia Art Show.

Studio Art Majors Taylor Brown and Abby Leitinger Featured in Philadelphia Art Show

Read the full story here

“I thought this piece was so interesting. I loved learning about these two artists on the rise and the differences they hold while creating their pieces. It was interesting to see the art they produced and how they use different mediums.” – Natalie DePersia


Sarah and Madeline McClure hug at the Rowan Prof statue.

Sisters on SGA: Madeline and Sarah McClure

Read the full story here

“I was really happy with the way my photographs turned out, and I especially loved getting to meet and know Sarah and Madeline McClure. They were the absolute sweetest and such a joy to work with!” – Missy Pavorsky, junior advertising major


Victoria kisses her son Rowen on Rowan Boulevard.

Meet Transfer Profs: 3+1 Psychology Student and Mother Victoria Hable

Read the full story here

“Victoria’s story is an impactful one. Any story of a person being a parent and going to college is amazing, and I’m proud of all of them. However, Victoria’s story shows that even if there is an unexpected change during your college career, Rowan will help you get to the finish line.” – Rachel Rumsby, junior communication studies and public relations double major


Dr. Santos smiles inside Business Hall.

Faculty PROFile: Journey into the Entrepreneurial Mindset with Dr. Susana C. Santos, Rohrer College of Business

Read the full story here

“I first learned of Dr. Santos when she won the Excellence in Online Learning award from Rowan Global Learning and Partnerships (she has since won this award again, the first faculty member to do so). I was really impressed with the creativity and care she imbues into her instruction, especially when she couldn’t interact with students face-to-face. We also share a mutual love of the ‘How I Built This’ podcast, which Dr. Santos uses in her coursework.” – Christina Lynn, digital content strategist


A photo of Chloe as she graduated from Rowan at the Prof statue.

Rowan Abroad: Recent Graduate, Chloe Senatore, Talks Acceptance into Trinity College in Dublin

Read the full story here

“It showcases how amazing the Rowan English Department by highlighting the accomplishments of one of its students.” – Bianca Gray, senior English major

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Header photo: One of our favorite campus photos of the year, taken at sunset in Sept. 2021

M.A. in Criminal Justice Student Says it’s “Never Too Late” to Earn a Master’s Degree

Angela sits under a tree with Bunce Hall in the background.

Meet Rowan Blog guest contributor Angela Damiano, a student in the M.A. in Criminal Justice Online program through Rowan Global. After earning her bachelor’s degree in psychology with a concentration in forensic psychology, Angela set off into the workforce. Here, she shares her hesitation at going back to school, the differences she feels between being […]

Student by Day, “Cotton-Headed Ninny Muggins” by Night

Nick Flagg as Buddy the Elf in Elf the Musical.

Nick Flagg is a senior double major studying both Advertising and Theatre, concentrating in Theatre Education, Acting/Directing and Musical Theatre. After his undergraduate graduation in the spring of 2022, he will continue as a Rowan CADP student working toward a Master of Science degree in Theatre Education. Nick will be certified to teach K-12 theatre in May 2023. In addition to being a student, he looks to engage his surrounding communities as a working actor, director and teaching artist with several theatre companies across South Jersey.

Balancing work and class as a college student is never something that comes easy. But really, when does anything rewarding come easy?

I find that the way to make it all happen is by staying focused on the positive. I adopted this mindset my sophomore year in Acting I, taught by Michael Dean Morgan. He encouraged us to approach scene work with the intention of progressing what we want to happen next. He said we should look to build off of our scene partners and work with them, never against them.

After a while, I started to realize how this should translate to everyday life when we consider how we will achieve our goals and fulfill our passions. Good theatre will always be a collaborative art, just like a life should always be a communal experience. In short, life is best spent with others. This has stuck with me, and the ideals of “togetherness” felt very present during my time working on a holiday show such as Elf the Musical.

Nick as Buddy the Elf in a performance of Elf the Musical.

I have done quite a few productions while enrolled as a student at Rowan, both on the mainstage and with outside theatre companies. Getting to play Buddy in Elf the Musical has been like no other process. It took the most commitment, but has been one of the most rewarding experiences.

The production took place at The Levoy Theatre in Millville, NJ, where they have one of the most beautiful spaces. On a whim, I went to audition for this company that I have never worked with before. It was not too nerve-wracking, because I was with some fellow Profs 𑁋 Lauren Coffey and Natalie Donisi. At callbacks, the three of us found ourselves finding other Rowan students, including Kerry O’Connor and Ben Helbert. Next thing you know, the five of us were all cast in the show together, taking turns on who would drive the carpool, and bringing all that we learned in class to the process. With the intention to work positively, it was also easy to take on this show with so many friends by my side.

In addition to the already established friendships, it was a pleasure to leave with so many new bonds and connections for future projects. There is nothing like getting to do a show with friends, who then become family, let alone a Christmas show during the beginning of the holiday season.

A collage of Nick with castmates, including fellow Rowan students and Admissions Ambassadors, performing in Elf the Musical.
In the bottom right picture from left to right is Ben Helbert (Sophomore Theatre & Dance major), Natalie Donisi (Senior Theatre & Psychology major; CADP/MST Theatre Ed. student), Nick Flagg (Senior Theatre & Advertising major; CADP/MST Theatre Ed. student), Lauren Coffey (Junior History & Education major), and Kerry O’Connor (Freshman Theatre major, Dance minor). Top right picture features the cast and crew. From left to right in the left picture is Nick Flagg as Buddy the Elf, Darryl Thompson as Santa Claus, and Natalie Donisi as Mrs. Claus.

The production ran Nov. 12-21, and all but two shows completely sold out for a theater with almost 800 seats.

When you walked in, you were met with a lobby decked out in holiday decor, featuring trees, lights, hot cocoa and holiday beverages, and even some snow. Typically, a cast’s headshots are featured on a board, but our marketing team brilliantly decided to showcase our headshots in Christmas ball ornaments on a decorated tree. The Christmas spirit was present from the moment you stepped into the building, and surely stayed with you long after.

Nick as Buddy the Elf in a performance of Elf the Musical.

The Mezzanine lobby was where my now good friend Darryl Thompson and I went after the show for a Santa and Buddy meet and greet with many kids … and many adults believe it or not! I loved hearing the crowd’s enjoyment during the show, but nothing beats seeing each kid come up to meet us with excitement.

Christmas never reigned as the top holiday for me … I mean aren’t most theatre people Halloween fanatics? But this year was different. I specifically remember so many sweet kids coming up. Darryl would ask them, “What would you like for Christmas?” and some would say things like “For my family to have a good Christmas” or “To be with my family.” It was incredible to see so many people were so moved by our show and full of the holiday spirit, even at such a young age. I was thankful to see so many friends and family came, along with some of my coworkers in Admissions and my incredible boss Cristin.

Nick as Buddy the Elf sings a solo during a performance of Elf the Musical.

Elf the Musical was a popular choice for so many theater companies this season. In South Jersey, there were at least three productions all going on at the same time. I bring this up because it has been nothing but nonstop support from everyone involved in these productions. We would all send our broken leg wishes on social media, along with wishing a happy opening or closing show to one another. It is important for that mentality to exist in a business like theatre that can get so competitive.

Being a part of moments such as these are reminders of the true meaning of the holidays, and how much care we should all show to one another. The holidays are not always happy for everyone, but actions such as these are what carry us through. Getting to bring the holiday spirit to so many people in such an iconic role was something I will always cherish. I loved getting to hear the roaring applause for my cast after each hilarious bit and touching moment on stage. Community, especially in theatre, has been so important to me, and this experience only enhanced that. And if working in communities full of this hope and respect is how I get to spend the rest of my life, I am in. And getting paid for it isn’t so bad either. 

Nick makes a surprised expression as Buddy the Elf in a performance of Elf the Musical.

Next up you can find me working on Matilda the Musical, where I will be playing Michael Wormwood at The Broadway Theatre of Pitman from Jan. 14 – Feb. 6. Very soon after, I will be teaching acting classes and assistant directing a production of Evita at my home theater, The Grand Theatre: Home of the Road Company. 

Thank you for taking the time to listen to my story. I wish everyone a Merry Christmas, a Happy Hanukkah, a Joyous Kwanzaa, a Blessed Yule and a Happy New Year!  

The cast of Elf the Musical wave goodbye to Santa Claus.

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Production Photos by:
Valerie Neuber

Story by:
Nick Flagg, senior theatre and advertising double major 

Air Force Veteran, Strategic Communication M.A. Student Alex Walpole on His Road to Rowan

Alex stands on one of the pathways along Rowan Boulevard.

Today we feature Alex Walpole of Burlington County, a student in the M.A. in Strategic Communication program through Rowan Global. Alex, a retired Air Force officer, shares his military transition from active to civilian life, his goals and challenges as a Strategic Communication student and the unconventional way in which he discovered Rowan. It was […]

5 Tips For Improving Your Mental Health Before Experiencing “Burnout”

Carrie sits on Rowan Boulevard with the view of Rowan Boulevard behind her.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

It is quite common for college students to experience what is called “burnout” at some point throughout the semester, as coursework gets more and more demanding. “College burnout refers to an extended period of extreme fatigue and apathy that often results in a decline in academic performance.” (Tyler Epps)

It seems that burnout is increasing more as college environments evolve to accommodate COVID guidelines. “At Ohio State, the number of students reporting feelings of burnout jumped from 40 percent of students in August 2020 to 71 percent in April, according to a university study.” (Olivia Sanchez)

As the likelihood of burnout increases among college students, it is important to find ways to combat it in your life.

Carrie sits on a bench on Rowan Boulevard.

Get Involved
Some ways to relieve stress involve branching out and trying new things. While this might cause some people more stress and anxiety, it is important to give it a fair shot. You could look into a new club to join or go to an event that interests you or even just make it a priority to get out in any way you can and be around people.

Don’t Spread Yourself Too Thin
Scheduling is everything, so make sure you know what to say yes to and what to miss out on in order to keep yourself on track. Try not to add too much to your plate at one time and, if needed, try to trim out unnecessary time commitments.

Take Time For You
Self-care is always an important part of repairing your mental health. Find out what self-care means to you, whether that’s bubble baths and facemasks or video games and a pizza. Make sure that you find time to turn off your phone or computer and limit distractions so you can take time to recharge.

Carrie sits on a bench on Rowan Boulevard wearing sunglasses and looking away.

See The People Who Matter
When life gets busy, it is hard to factor in visits with loved ones. Spend some time catching up with family or friends over the phone or take a weekend trip if possible. The people who care the most about you are usually the ones that will root for you the hardest. They might inspire some motivation or at the very least validate your feelings and allow you to blow off some steam.

Get Moving
While a change in scenery is imperative to improving overall mood, moving is awesome for brain activity. You could hit the gym, take a class or join a team, or even just take a walk around campus and try to find somewhere you haven’t seen before. Moving just a few minutes each day will bring you much more energy overall.

While all of these options are great to do, it is important to find out what helps you in times of stress. What works for some might not work for all, so spend some time learning about what makes you tick.

References:

Sanchez, Olivia. “Burnout Symptoms Increasing among College Students.” The Hechinger Report, 30 July 2021, https://hechingerreport.org/burnout-symptoms-increasing-among-college-students/.

“What Is College Burnout?: BestColleges.” BestColleges.com, 27 July 2021, https://www.bestcolleges.com/blog/what-is-college-burnout/.

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Story by:
Carrie Cunningham, Rowan Global student, MA in Higher Education program from Bergen County, NJ, Wellness Center intern

Photos by:
Jack Maisonneuve, senior communication studies major

Finding My Path and Passion with an English Degree

Rowan English graduate Nicole sits in front of fall foliage on campus.

Meet guest Rowan Blog contributor Nicole Tota of Marlton, NJ (Burlington County), who recently earned her degree in English from the College of Humanities and Social Sciences. She now pursues her master’s degree in Higher Education: Advising at Rowan Global. Here, Nicole candidly shares her degree brought more career questions than answers until she ultimately […]

Alumni Success: Felicia Brown Talks Career, Future Goals and Her M.A. in Arts Administration

View from the stage at Rowan's Pfleeger Hall.

Today, we feature Felicia Brown, a graduate of Rowan’s Arts Administration masters program through Rowan Global. Currently, Ms. Brown serves as the Career and Technical Education (CTE) theatre educator at Trenton Central High School. She sits down to explain how the arts have taken her all across the world.

Would you mind introducing yourself and telling us a little bit about who you are and what you do?

Hello! My name is Felicia Latoya Brown, and I am currently a CTE [Career and Technical Education] theatre educator at Trenton Central High School. Prior to that, I taught at Life Center Academy. I am the regional programming director for the Alliance for Theatre and Education. Along with this, I am on the board for the Ritz Theatre Company as well as a member of the Speech Theatre Association of New Jersey and the Educational Theatre Association in which I am a Thespian Troupe director.

I’ve taught short theatre programs in Kenya, Brazil and Costa Rica, one of which included drama therapy for former child prostitutes. I’ve also performed internationally in Egypt and Slovakia, and that’s just the short list. 

Felicia directs Seussical Jr.
Directing Seussical at the Life Center Academy

Tell us a little bit about your educational background. 

I did my undergraduate degree at Eastern University. I always tell people it was a triple major, double minor. My major was English with Communications for Secondary Education and a minor in music and theatre. Rowan was where I got my second master’s degree, which was in Arts Administration. My first master’s degree was in Theatre studies, which got me the fancy term of Theatreologist.

What made you want to pursue your second master’s at Rowan University? 

What initially drew me to Rowan was their online program. I was interested in Arts Administration mainly because I have this huge crazy dream of running my own full-scale arts production company that would encompass every aspect of the arts.

I got into these classes at Rowan and every single professor asked me about my future dream business. They go, “Is it a museum? Is it a theatre? Is it a dance studio?” And I just reply, “It’s everything.”

Every professor I had definitely encouraged me and knew how amazing my dream business would be if I ever got it up and running but they wanted me to focus on just one aspect of it for their course. 

Felicia performing on stage during a theatre production surrounded by three other actors
Felicia performs in a Ritz Theatre Company production

Was there ever a professor who allowed you to focus on your dream in full and not just an aspect of it?

There was one professor who allowed me to come up with what my season would look like if I had my dream business up and running, which allowed me to think about it further. If I had it up and running like I want, there would be a dinner theatre, a children’s theatre, a community theatre, as well a professional equity house. That’s about four or five spaces that would have shows happening [at the same time] along with outdoor performances that would take place during the summer.

My professor wanted me to think about how I would make all of these shows connect so that I have people interested in coming and seeing shows in whatever space they may be in. I came up with a PowerPoint presentation that took you through the whole thing. It was nice for my dream to be encouraged in that way and to be able to share it with others. 

How would you describe your time at Rowan?

My time at Rowan was very interesting. When I started the program, it was still under theatre arts and it was called Theatre Arts Administration. It changed to just Arts Administration while I was in the program, which was cool with me. I liked it! It was a challenge though.

One of the most challenging courses I had taken wanted me to learn QuickBooks and how to handle the financial aspects of running an organization. I was just like, “Numbers? I’m an artist! Numbers and the arts don’t go together!” It’s funny to me now, but it wasn’t an easy feat during the time. Ultimately, I’m glad I took that course because it helped me so much. I truly believe that every single person that runs any kind of artistic organization needs somebody who has gone through an arts administration program. 

How have the arts education programs in New Jersey changed over the years? 

There’s this beautiful learning that’s happening right now. Priscilla, a colleague I met through Rowan, works with Arts Ed New Jersey, and she told me how the program is looking to teach anti-racism through Art Education. They’re conversations happening amongst the leaders of the Artistic Educational Programs in New Jersey where these leaders sit together and ask themselves, “Alright, how do we make sure the work we bring to our students is anti-racist?” These conversations weren’t happening 10 years ago and certainly not when I was growing up. Now, they’re in the forefront of our teaching, and I’m happy to be a part of it.

How can arts educators and administrators across the country make sure they are incorporating anti-racist practices into their teaching? 

It starts with just asking the right questions. To make sure educators are invoking these anti-racist practices while teaching students, they can take a step back and ask themselves: “What are things that we need to do to change? How can we make ourselves better? How can we be an anti-racist organization?” 

I sit on the board for the American Alliance for Theatre and Education as regional programming director and that has been the whole thing for this past year: Asking ourselves what are the changes that we need to make in our organization to make sure more voices are heard. It’s not that we need to lose room at the table. We just need to make more room at the table for other. 

Felicia on stage alone during a production of The Crucible.
Felicia on stage during a production of The Crucible for the Ritz Theatre

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Story by:
Bianca Gray, senior English major

Photos courtesy of:
Felicia Brown
Ritz Theatre Company photos, Steve Rogina
Life Center Academy photo, Rebekah Yeretzian

Studying Abroad in Japan: The Best Decision I Have Ever Made

Dominique attending an event in Japan.

Meet Dominique DiGiacomo, a Rowan Global student pursuing her master’s in education. She graduated from Rowan with her bachelor’s in English last spring. Dominique had the amazing opportunity to study abroad in Japan during her fall semester of junior year.

I lived in the city of Machida, a suburban area located just 45 minutes outside of center city Tokyo. My typical days abroad consisted of a delicious breakfast (either homemade or from a convenience store), classes anywhere from 9am-5pm (three completely taught in Japanese and two in English), a workout at the on-campus gym, study sessions with my friends, and a night out in the city with my friends! My time abroad helped me to realize that I was indeed in the right major.

Dominique and two friends overseas in Japan.

As an international student at JF Oberlin University I had the opportunity to apply for a job at their Brown Bag Cafe, an area in which Japanese students could go in order to learn and practice English. It was there that I confirmed my love for teaching English as a second language, loving every moment as I had the opportunity to talk to my Japanese classmates and help them break down the language barrier. This opportunity confirmed for me that I was on the right path and that my future dream of teaching English in Japan could become a reality. 

Rowan has set me up for my professional goal of teaching English abroad by giving me the experience of student teaching and education classes that have helped me to study to become a better teacher. My experience abroad has helped me to work toward my goal of teaching abroad, especially since I received the opportunity while I was there to teach English to non-native speakers. I am hoping that my combination of skills I have learned from Rowan as well as abroad will help me in my endeavors to get a job teaching English abroad in Japan. 

Dominique and her friends in front of a futuristic statue in Japan.

My time in Japan is one that I will cherish in my memories for years to come. Studying abroad in Japan was such an amazing experience and despite my slight nerves of living all on my own in a country half way across the world, I absolutely loved every moment I was there and am already counting down the days until I can hopefully return. The transition I had from going to college in Japan instead of America was honestly seamless, the only difficulty being adjusting to the time difference which was something my body eventually just got used to.

Besides my three years of study beforehand of the Japanese language and my experience traveling there once before, I still had some nerves when it came to studying abroad on my own so the on-site staff were super helpful during my transition. There was staff at the airport to pick us up and bring us to our housing, staff constantly on duty throughout the building to help us with anything we needed, and staff throughout campus helping to direct us when we were lost or confused.

Studying abroad in Japan was one of the best decisions I have ever made, and it opened up so many doors for me both academically and professionally. I encourage anyone who is interested in studying abroad to take the leap and go for it! It will be an amazing experience that you will never forget! 

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Photos courtesy of:
Dominique DiGiacomo

Transfer to Transformed: Five Students Share

Exterior shot of a walkway near Wilson Hall.

Rowan Blog celebrates National Transfer Student Week and partners with the Office of Student Success Programs in spotlighting five students who have found their new college home at Rowan University. Victoria (Tore) Butler, Elementary Education and Literacy Studies major who transferred from The University of Scranton in fall 2019 Why did you select to transfer […]

Rowan Global Student, SJICR Grad Coordinator Alondra Martinez on Bringing More Students of Color into Higher Education Spaces

Alondra stands in front of Bunce Hall.

Alondra Martinez’s coursework and on-campus position both align with her passion to see more students like her, from underrepresented backgrounds, “achieve anything they want.” Alondra, a Rowan Global student in the M.A. in Higher Education program, works as a graduate coordinator with the Social Justice, Inclusion, and Conflict Resolution (SJICR) office. Alondra is a first […]

Alumni Success: How Strategic Communication Grad Nadya Ramos Inspires Us All!

Rowan University has a network of alumni thriving in many different fields and professions all around the world. Today, we got a chance to sit down with one of these successful individuals — Nadya Ramos, a 2020 graduate of Rowan Global’s Strategic Communication program.

A young girl sits atop a green chair in her kitchen, her feet dangling off the edge. She’s too young to understand anything it says, and the adults around her are getting more entertainment watching her than she gets out of reading it, but there she sits day after day trying to make sense of the words on the page. There’s something special about that little girl even though she doesn’t know yet. Something unique that’ll come to inspire many other women and girls. 

This young girl went from pretending to read newspapers to becoming a wife, mother and the CEO of her own small business.

Rowan alumna Nadya Ramos is the founder of Modern Millennial Mom, a blog to express her own reality and experience being a mother in the modern age as well as a businesswoman and has grown to allow her to create content for others. Modern Millennial Mom has allowed her to reach many other women who are experiencing being mothers in this modern age while simultaneously juggling the whirlwind of this world around them. 

An Atlantic City native, Nadya currently lives in Arizona working as content creator, marketing consultant, business owner and full-time mom creating content for companies like Walmart and Office Depot, but life wasn’t always like that for her. When asked about her past, Nadya shared not only her experience being a first generation young Hispanic girl but also explained the multifaceted layers of the word “first.”

She explains: “I was the first person to get a bachelor’s degree, I was the first person to get a master’s degree, the first to start a business. All of these opportunities and ‘firsts’ come with a lot of struggles and challenges. I didn’t have someone to go to in my family to say I needed help or to even ask. It’s a double-edge sword. You dream bigger when you’re the first, but with it comes many challenges.” 

Many who can’t relate to the experience of being the first would then ask, “How do you do it?” If Nadya were to respond with the advice given to her by her mother it would be: “Work hard and go to school,” a mantra many of us may know from our own parents. But Nadya felt as though there was more to life than just working hard, going to school and building enough to get by stating: “When my mom came to this country, a single mother of five children, it was all about survival. For me, I wanted to build more than just enough to get by.”  

Nadya did face her own set of obstacles and challenges, but instead of treating them like adversaries, she used them as stepping stones to get to where she is today. For starters, Nadya had initially had plans of attending Rowan for her undergraduate degree but was not accepted. Taking the setback in stride, she chose to instead go to school locally working as a blackjack dealer on nights and weekends as well as interning for $10 an hour (and sometimes for free) to put herself through school.

She would eventually enroll into Rowan’s graduate program for Strategic Communication and, while would receive her degree in August 2020, there still came numerous setbacks. 

Nadya strikes a pose in front of brick wall

“It took me longer than expected,” she explains. “I got married in the process. I had a baby. I moved. I took a break from work and was a stay-at-home mom for some months. But, looking back now, I can see that everything happens for a reason, and I understand now why it took me longer than expected. I actually ended up writing my master’s thesis after influencer marketing blew up, and so I was able to switch my topic and write about something I was really passionate about after initially choosing something I wasn’t all that interested in. Now, I do this for a living. I work with many influencers. I do brand collaborations. I do influencer marketing campaigns. And now I myself get to work with other brands doing those collaborations.” 

On the launch of her own small business, Modern Millennial Mom, Nadya lets us know that it didn’t just fall in her lap and was the result of yet another setback: “I launched my marketing consulting business because I was let go from my job last year. There were things about the workforce that didn’t align with my goals now that I’m a mom with a family to raise. I wanted more freedom. More flexibility. I just didn’t want uncertainty. I want to regain control of my life. Be the CEO of my life. Now, I teach other women how to gain the confidence to market themselves and their business better.”

As a woman of color in a field that is predominantly not filled with faces that look like hers, Nadya has had to deal with her share of misogynoir. For those unaware of what misogynoir is, it is defined as the culmination of racism and misogyny, and it’s something that many women of color are all too familiar with. Nadya was very candid about her experience with misogynoir, holding no punches. 

“I’ve definitely experienced misogynoir,” she shares. “I didn’t know how real it was until it was me who was experiencing it. I came home one day and sat in the kitchen talking to my husband and mother-in-law about how this is not something that’s in my head. You know how people say, ‘Maybe that’s just in your head’ or ‘Maybe you’re overthinking it.’ Well, when it’s you on the receiving end, it’s hard to justify it or explain to yourself what just happened.

“Not very long ago, in my last job in the field, I experienced, myself and other women, microaggressions in the workplace. Other women and I started to notice a lot patterns that just didn’t make sense and it felt very targeted. It just didn’t make sense and it felt very targeted. I feel it’s important to give voices to women who own businesses and women of color so they can get out there and create more opportunities. But it’s also important to provide these same women with the resources to be able to do so.” 

Close up on Nadya in front of wall

One of the ways Nadya helps to provide these resources is through her series, Growth Through Conversation. The show, which started out as a Facebook Live series, has now expanded to pre-recorded conversations that are posted to YouTube. Nadya describes the show as: “A conversation you might have with somebody in your living room or at a networking event.” 

When asked about how it feels to be able to use her platform to elevate the voices of women, specifically Latina women, Nadya gave an answer this writer wasn’t quite expecting. While she took the time to praise the women who have been able to achieve great success in their field, she reflected more admirably on the women who are still working day in and day out to achieve their end goals. 

“So we read these books,” she starts, “about how this person made it or how that person made it and they’re inspiring, but the thing about that is that we’re looking at somebody who is already on the other side. I’m not going to say it’s easy, but it’s a different point of view when you’re looking back. You can say now: ‘I made this mistake but thank God I did because it led me to X, Y or Z.’ And, while there is value in that, I think I find myself more inspired by other women who I either know personally or who I have connected with that are just living life.”

It can be easy for a person dealing with multiple responsibilities to sometimes lose track of them all and just feel beyond overwhelmed. In order to prevent this feeling, Nadya understands that in order to be her best self to everyone around her, she needs to take time for herself, by herself.

She says: “Through therapy, I learned that I can’t be my best self if I don’t take care of myself. I see self care as building time into your day to get out and move. For me, I go on power walks and listen to a podcast or a DIY video about a new skill that I want to learn and master. I listen to that when I first start my walk but then, on the way back, I unplug. I take out the headphones and allow myself to rest. I allow my mind to rest. Overconsumption is very overwhelming to someone like me. I battled with anxiety and depression so I have to build in these moments where I can unplug.” 

From the little girl reading the newspaper to the accomplished woman she is today, Nadya doesn’t serve as an inspiration to us because she’s a woman who can juggle it all and has just achieved so much. Nadya is an inspiration because she showed strength and persistence in the face of adversity and has never backed down when it arises. 

“That’s who I’ve always been,” Nadya smiles happily as reflects back on the rollercoaster ride life has been. “It took me too long to realize I was special and I am special! And so are you! And so is the person reading this. And if I can say anything to that little girl in that chair, reading that newspaper, I would say: Thank you for being you!” 

Nadya and her son Noah together and happy

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Story By: 
Bianca Gray, senior English major

Photos courtesy of:
Nadya Ramos

Jake McFarland: A Rowan Alumnus with an MBA Fellowship in Data, Technology and Analytics

Jake McFarland earned his bachelor’s degree in Management Information Systems at Rowan’s Rohrer College of Business and has returned to pursue his master’s degree in business administration (MBA) through Rowan Global. Jake, an MBA Fellow in Data, Technology and Analytics, shares his journey to the master’s program and his online student experience. 

Currently, Jake is an IT project manager at Energy Management Systems. His current project for the company is to retire a legacy billing system to adopt a more modern infrastructure and provide better customer service/easier processes for employees.

In the past, Jake has worked as a full stack developer and saved the company $5.5 million in the first quarter he worked there.

Jake hiking with his spouse.

Jake felt like he had hit a personal development ceiling, which inspired him to pursue a master’s degree.

“I knew a master’s degree would make me a more competitive applicant and would open up more opportunities in the workplace,” he says. “Being in a fellowship program is great to get my work and brand out there while also singing the praises of colleagues and the amazing research happening.” 

Currently, Jake is enrolled in managerial accounting. “It’s been a decade since I’ve been a student, so I forgot what it was like to be in college. In managerial accounting, I am learning how to read financial statements, and it’s making me more appreciative of learning broader topics in the field that I haven’t gotten through just work experience.”

Jake at an event with his spouse.

Jake speaks candidly of the balancing act he manages since starting the program as a full-time employee, spouse and father who does not live near the Rowan University campus. 

“It is difficult to juggle all of the responsibilities, but early on I spoke to an inaugural fellow who gave me great advice. They explained that the program wasn’t supposed to be another full-time job. Rowan makes it so easy for us to benefit from the program while doing it at a manageable pace.”

Jake adds, “It is also extremely helpful that the program is online since I do not live locally. Rowan has made it easy to integrate myself into the current student population and alumni network.”

Jake holding his child.

Ultimately, Jake chose Rowan to pursue his graduate degree because of the preliminary research he did on other programs.

“Rowan’s cost is reasonable compared to other schools and just made everything so accessible and easy to apply. I wanted to have the flexibility of an online program but also get a good degree — Rowan gives me this option.”  

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos courtesy of:
Jake McFarland

Gardening For All: An Inclusive Community [VIDEO]

The Borgerson family and Jenna see the raised beds at the Williamstown Organic Community Garden.

“Having an inclusive garden makes it easier for other people to access, whether it includes people in a wheelchair, using a walker or a cane,” says junior Charlotte Borgersen.

Inclusive Community Gardens is funded by the Division of Disability Services, New Jersey Department of Human Services.

A Rowan team, under the guidance of Dr. Spencer, has partnered with seven area community gardens, reviewing each and making changes such as reducing sensory stimuli, adding Braille and images to signage and designing paths and beds that are more accessible.

Read more about this project and one of the students behind the research here.

For more on our M.A. in Wellness and Lifestyle Management program, click here

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Lauren Kirk: A Mother, Career Woman and MBA Student

Lauren, her husband, and her 3 kids pose for a family photo.

Lauren Kirk is a Rowan Global student earning her Master of Business Administration. She also serves on the Rohrer Graduate Student and Alumni Advisory Board (RGSAAB), which aims to enhance the student and alumni experience through networking, seminars and industry nights. Here, Lauren shares her story about being a career woman, a mother and a student all at the same time. 

Although Lauren is already working as a Credit Portfolio Manager at TD Bank, she is in pursuit of continuing her education and growing professionally. Her motivation comes from her goals within her career.

“In a male-dominated industry, I want to be a competitive counterpart. I have many years of professional experience, but an MBA will set me apart from others,” she says.

A portrait of Lauren against a blue background.

Working toward this goal isn’t always easy, as one can imagine. Lauren faces some unique challenges, being a mother and a businesswoman.

“I work over 40 hours a week at my job with TD Bank while also keeping up with classes. Since I take 8-week classes, the coursework is really fast-paced. If I don’t do schoolwork every day, I risk falling behind. It’s also really difficult to take time for myself and create boundaries. Work and school are very demanding so I’m always worried about devoting enough time to my kids, but I know I’m doing it all for them and our family,” she explains.

Lauren talked about why she chose to earn her MBA at Rowan. “Rowan has such a positive repertoire, especially in South Jersey. I work with people who went to Rowan and had positive experiences. It was a cost-competitive program, which was also important to me.”

She adds, “What really set Rowan apart was how fast and easy it was to talk to someone. Rather than getting an email, I got a phone call; this showed me I wasn’t a number, I was a person. Jason Salvatore, the Program Coordinator of Graduate Studies, has been so helpful with my situation as a career woman and mother.” 

A photo of Lauren with two of her kids on her lap.

Currently, Lauren is using her professional work experience to help her complete coursework. “My work experience has actually helped me with school assignments. Since I’m currently working in the corporate world, I use those experiences. As a Credit Portfolio Manager, I deal with commercial lending. This can be anything from businesses needing loans to real-estate loans, municipality, educational loans, and other complex deals. With that being said, an MBA would help me get to my goal position of Head of Credit Management or a Commercial Credit Manager.”

Lauren offers some advice to other adult learners like herself. “I want a woman like me, that feels like they can’t earn a degree while working and being a mother, to know that they can. It may not happen overnight, but don’t let anything stop you because a school like Rowan will help you through — they understand and support non-traditional learners.”

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photos courtesy of:
Lauren Kirk

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#PROFspective: Biomedical Engineering Major Danny Tepper Reflects on College

Engineering Hall with flowers out of focus.

Today we speak with Danny Tepper of Atlantic County, who recently earned his degree in Biomedical Engineering. Danny transferred to Rowan his sophomore year from Atlantic County Community College and will be going onto his master’s in engineering at Rowan next year. He is an off-campus resident. Danny was homeschooled until he attended ACCC at 17 years old.

What has been your favorite class at Rowan? 

That’s hard to pick! I’ve taken a few interesting ones, mostly technical ones. One of my favorite ones that were different from the rest was a class on regulatory practices of the FDA. For example, learning the details about how to get through the FDA approval process of new drugs. This is a topic in some engineering and medical courses that is not covered very well. It’s not a required class but it should be. Dr. Erik Brewer, a BME professor, taught this class. I took this course last fall. 

Danny and his teammates pose at a conference.
Danny (at right)

What excites you about your major? 

The idea of being at the front of research really excites me and sort of creating the future to some extent and really helping people. I’ve always had some interest in medicine, but I’ve also never wanted to be a nurse or doctor working with people like that. I like the concept of being on the back end and making the things that doctors use. Also, both my parents have master’s degrees in engineering. It’s only appropriate that I go into something within engineering. My brother also has a bachelor’s in engineering! 

If there was anything you wish you knew beforehand about your major, what would you share? 

It is a lot of work, but it is even more than I expected. There were some weeks where you had absolutely no social life if you wanted to get any of your homework done. It’s unfortunate, but it happens. You learn a lot though.

Danny stands in front of the Rowan sign.

Do you have any internships or clubs you are involved in? 

I have not had any internships, but I’m involved in some club sports here. I’m on the frisbee team. I’m also on the e-board of the Rowan University College Republican Club

What did your activities add to your college experience? 

The sports club definitely added a lot to my friendships. I met my first friend group as a first-year in intramural frisbee. One of those friends became my best friend and we still hang out together a lot. I still talk to all of them periodically. 

What’s the last song you listened to? 

“All the Way Up” by David Guetta

What are you looking forward to this summer? 

Graduating, for one thing, and being back in Wildwood. Hopefully, with fewer restrictions than last year. I’ve been in Wildwood the past five summers working at a waterpark. Last summer, I turned 21 but everything was closed. Hopefully, we don’t have that again.

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Story by:
Marian Suganob, public relations and advertising graduate

My Favorite Class: Systems and Control

Alexandra sits and talks with friends on campus.

This story is a part of the “My Favorite Class” series.

Today we feature Alex Jackson, a recent graduate who majored in Electrical and Computer Engineering with a minor in Mathematics. Alex, from Marlton, NJ (Burlington County), is now pursuing her master’s and doctoral degrees at Rowan. 

Alex smiles and wears a RAH shirt while standing inside the Student Center.

What was the name of your favorite class at Rowan?

Systems and Control

What department was the class in?

ECE (Electrical and Computer Engineering)

Who taught the class when you took it?

Dr. Jie Li

Tell us a little about what the class is

It involves mathematical techniques to determine various properties of electrical systems for analysis which is necessary to the success of said systems.

Share with us a few details on why this class was interesting or special to you.

I absolutely loved the content of this class. I’m a big fan of tedious math and mathematical theory, and I loved seeing how this all connected to the ECE field. The labs were also fun and weren’t extremely difficult, though they taught me a lot about MatLab and its importance in the field.

What makes this professor great?

Dr. Li was fantastic and one of the best professors in the ECE department by far. She took time to answer questions, she was great at explaining difficult concepts, she was engaged with the students, and was clearly passionate about what she was teaching. Everything was clear and concise, and she would take time to review throughout the lectures.

How did this class help to support your academic or personal growth, or your professional goals?

I struggled with my choice of major a lot during my sophomore year, but after this class I felt like I belonged there with everyone else. It helped me gain a further appreciation for teaching and how important it is to be a teacher that can truly communicate with their students. It lead me to where I am today in pursuing academia.

Alex smiles and stands outside with James Hall in the background.

What are your professional goals?

I am currently enrolled at Rowan in the Ph.D. program for engineering with a specialization in engineering education and a master’s in BME. I want to broaden my understanding of engineering as much as possible and perform research that ultimately improves the way we teach future engineers. I hope to work in academia performing research and teaching various topics in engineering such as math, statistics and design.

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Story by:
Bianca Torres, music industry graduate

Faculty PROFile: College of Education Adjunct Professor Sherry Knight

Sherry Knight is an adjunct professor for the College of Education in the Interdisciplinary and Inclusive Education department. She received her bachelor’s degree at Mississippi State University and her M.A. at Cheyney University. 

Share an “aha!” moment that you’ve had within your discipline that made you feel passionate about your field. 

My “aha” moment that makes me feel passionate is when students state that my storytelling about real educational experience is eye opening and sheds light on what their future may look like.

Sherry Knight outside James Hall entrance

Share with us one aspect of student engagement that you enjoy most, and why?

Listening to their apprehensions. I enjoy sharing with them how to overcome them and how important the job of a teacher is. I reiterate the impact they make in the life of their students and I encourage them to build relationships with the students.

What is your area of expertise?

My area of expertise is Early Childhood/Elementary Instructional practices.

Sherry sitting inside James Hall.

What is one thing you wish people knew about your academic discipline or your research focus?

The one thing I wish people knew is that I have a passion for perpetuating high-level practitioners to foster engaging learning experiences. When I start my doctoral program at Rowan University, my research towards my dissertation will be on active engagement and relationships.

When are you starting your doctoral program at Rowan? 

I am planning to start my doctorate in the fall 2021.

 Why did you choose to complete your doctorate at Rowan?

I chose Rowan because of the stellar doctoral programs in Educational Leadership that will enhance my skills and pedagogy. This program will also give me the opportunity to be a better professor for our future teachers providing them with research and data to drive instructional practices. 

Sherry Knight inside James Hall.

What made you become interested in pursuing a career in education, both primary and higher?

I pursued a career in education because I wanted to make a difference in the world. I believe that teachers are the catalyst to all professions and I wanted to be one who educated the future lawyers, doctors, and/or other educators.

Do you have a favorite lesson or topic you teach your students? If so, why is it your favorite?

My favorite lesson to teach is a lesson on how to build an amazing lesson plan using a menu. It’s m​y favorite because it teacher the students the key elements to develop a solid lesson plan with components of an effective lesson.  

 Is there anything else you’d like to add?

It is a pleasure to teach higher ed to future teachers. I prepare them for the next level of getting a job and being a master teacher. 

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Story by:
Caitlyn Dickinson, public relations and advertising graduate

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Faculty PROFile: Experiential Engineering Education Department’s Dr. Kaitlin Mallouk

Beyond the Classroom: Rowan Global Wellness and Lifestyle Management Major Discovers Passion for Research

Jenna stands by the entrance sign for the Williamstown Organic Community Garden.

Meet Jenna Bottiglieri, who graduated from Rowan with a degree in Exercise Science and is now pursuing her master’s degree in Wellness and Lifestyle Management through Rowan GlobalLearn more about Jenna and how her work with two health research and grant programs helped her zero in on her career goals.

Seeing a new installation of wheelchair-accessible raised beds for the first time while visiting the Williamstown Organic Community Garden, Jenna Bottiglieri witnessed part of her research come to fruition. 

Jenna, a student in the M.A. in Wellness and Lifestyle Management program, serves as project coordinator for Inclusive Healthy Communities, a grant-funded initiative that works with South Jersey towns on projects that make spaces more welcoming for those with intellectual and developmental disabilities. 

Jenna talks with the Borgersen family by the raised garden beds.
Jenna (second from right) checks out one of the new, accessible raised beds in the Williamstown Organic Community Garden with the Borgersen family, clients whom she worked with from both Rowan’s Get FIT program and the Inclusive Healthy Communities project. Standing, from left: Kim and Brenda. Seated, from left: Charlotte and Nathan.

She also coordinates the Shop Fresh Foods Rx program, a research study combining nutrition outreach and education for South Jersey residents who are pre-diabetic and food insecure. 

Jenna’s work on these research projects has altered her academic career trajectory; she now wants to pursue another advanced degree in public health policy either at the master’s or doctoral level.

“I think that it’s so interesting being involved in research. And that’s definitely something I would like to continue, in my next degree, and after that, and actually, in my career … continuing some kind of research,” Jenna says. 

A chance discussion set Jenna on a continued path at Rowan in graduate studies and sparked her passion for health research. As an undergraduate Exercise Science major, Jenna headed into her last two semesters unsure of where to go next. One of the highlights of her college career had been volunteering and then working for Get FIT, a Rowan fitness and nutrition program for people with intellectual and developmental disabilities. 

She describes the program as “fitness oriented but also very socially oriented.” Rowan students and volunteer staff work one-on-one with each client. “They’re able to exercise together, they talk together. And it’s really just a great program for everyone,” she says.

Jenna at the Williamstown Organic Community Garden.
“I definitely see myself leading a nonprofit organization or working for a state Department of Health,” Jenna says.

Jenna worked all the way up to program coordinator for Get FIT, run by Dr. Leslie Spencer, professor of Health Promotion and Wellness Management. She and Jenna were to conduct a study on the social impact of Get FIT on clients and caregivers before the Covid-19 pandemic paused both their research and the in-person client sessions. At the height of the pandemic, Jenna then organized a virtual Get FIT program

When Jenna shared her uncertainty about her future with Dr. Spencer, the professor suggested Jenna look into the Wellness and Lifestyle Management master’s program through Rowan Global. Here, Jenna says she could expand her health and wellness knowledge beyond the anatomy and kinesiology-based training she received as an undergraduate. She also appreciated the online format that allows her to craft a flexible schedule around her research.

“That was really helpful, because I wasn’t really ready for that commitment of going back onto campus right after I graduated. So this ended up being perfect from not only just the criteria that I’m learning in the curriculum, but also the structure of the courses definitely just aligned with my schedule,” Jenna says.  

She now works with Dr. Spencer on the Inclusive Healthy Communities project, a grant from the Division of Disability Services, NJ Department of Human Services. Jenna explains the university’s work has three main components. A Rowan team, working with master gardeners, has partnered with seven area community gardens, reviewing each and making changes such as reducing sensory stimuli, adding Braille and images to signage and designing paths and beds that are more accessible. 

Jenna poses with the Borgersen family, Backyard Gardens LLC and the Sustainable Monroe Township.
Jenna (fourth from left) with the Borgersen family, Patrick McDevitt of Sustainable Monroe Township (center) and Alex Seidel and Brian Pearsall (standing, left) of Backyard Gardens, LLC, who designed and built the garden’s accessible raised beds.

Jenna says the second and third parts of the project include a collaboration with five area group homes; the Rowan team has subcontracted area master gardeners to build garden spaces and organized cooking classes for its residents. 

“The goal is to hopefully use what they grow in the garden,” Jenna adds.

Her work with Dr. Nicole Vaughn, assistant professor of Community Health, on the Shop Fresh Foods Rx program analyzes data collected throughout a four-month period with 20 participants, whom Jenna recruited throughout South Jersey. Participants receive groceries and dietician-created recipes, then attend sessions on food, fitness, nutrition and managing stress. For the last four weeks of the program, Jenna says participants will shop for their own healthy groceries using the skills they learned from the program. 

“The goal is to see if this lifestyle change will prevent their onset of type 2 diabetes,” she explains. 

Jenna speaks highly of her faculty, recalling: “My friend Brianna … we work together in Dr. Vaughn’s lab, and we met working together on Shop Fresh Foods Rx. We had been discussing a topic like nutrition knowledge and social media, because we go on social media, [and] there’s so many things that are just not true. And we actually ended up presenting this to two professors in our department (Dr. Dara LoBuono and Dr. Dylan Klein). 

Jenna chats with the Borgersen family.

“And they were extremely happy to hear us out there even though it sounded very ambitious, they were all very supportive. The professors are so helpful at Rowan, they really want you to succeed and get involved within the research.”

She adds, “I just wish other students would get involved in research because it really is a really great experience, especially at Rowan. There’s so many opportunities.”

See Jenna’s work with the Inclusive Gardens project in this video: 

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Queer Voices: Rowan Global Student Denzell Moore

This interview was originally featured on the Queer Voices Instagram page @queer_voices. 

Biomedical Art and Visualization major Emerson Harman created the Queer Voices Project, which is working “to amplify LGBTQ+ student, faculty, and alumni voices at Rowan University through portraits and interviews.” You can also find more of their content here.

Denzell smiling and posing for a photo outside the engineering trail.

Name, pronouns, and identity?

Denzell Moore, he/him, bisexual 

What is your year in school and your major?

Graduate student in Higher Education Administration

When did you come out and why then?

I feel like I’ve never formerly came out because I was outed. Since then I choose when and who I come out to on my terms. Now that I am more comfortable with myself, I see sharing my identity with people as a privilege for them to further understand me. 

Has being LGBTQ impacted or influenced your education in any way? If so, how?

In regards to my education being bisexual has made notice a lot of the extra steps LGBTQ+ folks have to take to feel and respected in their learning environment. In class discussions around sexuality, I often contemplate whether or not to out myself and how that will change how my peers and professors will see me.

Has LGBTQ culture/acceptance at Rowan changed throughout your time here?

Initially when I arrived at Rowan I wasn’t sure about Rowan’s LGBTQ acceptance. It wasn’t until homophobic/transphobic protestors made their way onto campus (spring of 2019) that I was able to see how accepting Rowan was regarding LGBTQ+ people. While this was taking place many faculty, students and staff of all backgrounds displayed their rejection of these protestors’ ideals by verbally counter protesting and posing with the Pride flag in support. It wasn’t until then I was able to accurately see how accepting and supportive Rowan’s campus can be.   

Selfie of Denzell in Campbell Library.

 
What is something you would like to see changed at Rowan with regard to LGBTQ life?

While I was pursuing my undergraduate degree at Rowan, I served as Public Relations Chair for Prism (a LGBTQ+ advocacy group at Rowan). During this time I heard the grievances of a few trans students regarding making sure they were not addressed by their dead name by professors (even after telling their professors their preferred name). I would like to see a change in Rowan in which trans students do not have to endure this uncomfortable situation.

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Rowan Global Student Kaitlyn Anthony: A Career Woman Earning a Master’s in Business Administration

Kaitlyn in front of Business Hall.

Kaitlyn Anthony, a recent Rowan alumna, shares her journey of pursuing a Master’s in Business Administration (MBA) at Rowan University. 

Being a career woman did not stop Kaitlyn from pursuing her Master’s in Business Administration with a concentration in management.

Currently, Kaitlyn is in the field working for Sesame Street under the large corporation of SeaWorld Parks and Entertainment. Even though she is already working, Kaitlyn said she wanted to get her MBA because “in order to grow, I wanted to stand apart from other applicants. The business and hospitality industry is growing and changing every day, so I wanted to not only grow as a leader but constantly educate myself on how to grow as a business professional. I would also love to teach and be a professor in the future, so getting this degree would help me reach that goal.”

Kailyn sitting at a table outside Business Hall.

Working and earning a 4.0 GPA in Rowan’s MBA program comes with challenges, but Kaitlyn is working hard to face them.

“The biggest challenge is being the best I can be in both roles as a student and as a professional. I never want the quality of my work to hinder on either side. I always strive to put my best effort forward and be as organized and professional as possible,” she says.

Kaitlyn talks about why she chose Rowan to get her MBA. She explains: “After earning my undergraduate degree at Rowan and having such an amazing experience, I knew I would be in good hands to take the next step in her professional career. The professors at Rowan are so motivating and really help their students. They have not only helped me in the world of business but have helped me grow as a person and as a well-rounded leader.”

Kaitlyn works on her laptop in Business Hall.

Kaitlyn is not only a career woman and student but is extremely involved in extracurricular activities. “During my first semester of my master’s program, I was offered the Robert D. Lynch scholarship for my leadership background and academic excellence. Within that scholarship, I was inducted into the Rowan Graduate Student and Alumni Advisory Board (RGSAAB). This organization is about building a community and networking opportunities for students within Rowan, specifically for the MBA program.”

She explains, “After conducting research, we found that there were not as many opportunities to network as we do for the undergraduate program. So RGSAAB holds workshops and meetings to enhance the MBA experience by building a community for current students and alumni.”

When asked to offer advice for potential MBA students, Kaitlyn says: “I’ll be short and sweet: do it. It will give you the opportunity to enhance your experience as a professional. Remember your goals and keep them in mind along the way. Be confident in yourself and your abilities.”

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Story by:
Loredonna Fiore, senior public relations and advertising major

Photography by:
Stephanie Batista, junior music industry major 

 

My Favorite Class: Professions in Publishing

Exterior shot of 301 High Street.

This story is a part of the “My Favorite Class” series.

Scott MacLean is a senior Writing Arts major enrolled in the 4+1 dual degree program. He is from Wenonah, NJ (Gloucester County) and transferred from Rowan College of South Jersey.

What was the name of your favorite class at Rowan? 

Professions in Publishing

What department was the class in? 

Masters in Writing (MAWR)

Who taught the class when you took it? 

Megan Atwood

Scott smiling outside.

Tell us a little about what the class is.

Professions in Publishing looks at the publishing industry as a whole and trade publishing in particular. We went over the various career paths involved in the publishing process, with an emphasis on the editing aspects. We worked to edit manuscripts and learned from many guest speakers who all play a role in the publishing industry.

Share with us a few details on why this class was interesting or special to you. 

I’ve always been a book lover, and throughout my time at Rowan I’ve learned I’m an excellent peer editor. My goal is to one day work as an editor in the publishing industry, and this class gave me the skills needed to realize that dream!

Is there anything else that made this class impactful?

I have never had a class that so closely applies to what I want to do with my future. I am so thankful for the chance to learn from Professor Atwood and the many guest speakers!

Scott holds his diploma at commencement.

What makes this professor great?

Professor Atwood has first-hand knowledge of the ins and outs of the publishing industry. She is truly a wonderful professor who made this class not only informative, but fun too! She is always open to questions and creates a safe environment for classroom discussions. It’s easy to tell she’s invested in our futures and wants us to have all the knowledge we’ll need to be successful writers and editors.

How did this class help to support your academic or personal growth, or your professional goals? 

For the first time, I feel not only prepared for my future career, but eager to begin! It’s as if some divine force crafted this class to fit my needs perfectly.

What are your professional goals? 

My dream is to become an editor in the publishing industry and to eventually go on to be an author myself.

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Story by:
Caitlyn Dickinson, public relations and advertising graduate

Senior Reflects: 4+1 Student Mia Fondacaro

Mia stands in front of Bunce Hall.

Mia Fondacaro recently graduated with a degree in Biological Sciences through the Combined Advanced Degree 4+1 program (CADP) along with minors in Sustainable Studies and Psychology. She is now working toward her master’s degree in STEM education. She reflects on her time at Rowan and offers some advice to incoming students.

Could you please share your favorite moment with a faculty member or a favorite experience in one of your classes?

Not sure if this counts but I had this one professor who was super connected with her students. If you missed a class but did not inform you, she would check in on you to make sure you’re ok. She was/is a great professor, and her class was always really fun.

Mia smiles on the steps of Bunce Hall.

Could you please share your favorite social memory?

My favorite moment as a student has to be my junior year Homecoming. This is where I really went out of my comfort zone and met a lot of new people.

What are your career aspirations?

Finish my +1 year, work in a high-need school, get my doctorate, work in higher ed.

Mia stands in front of a white spring flowering shrub on campus.

How did the people or programs at Rowan help to support you with your professional growth or career aspirations?

My program is unique. For your three years as an undergrad you are only taking classes for your subject matter (for me it is biology) then in your fourth and +1 year you are taking graduate courses for education. With this set up I feel like it makes getting certified being a teacher easy because I do not have to double major in my subject matter and then education, here it is a program that is already set up.

Also with this accelerated program, yes I graduate a year later than my peers, but I graduate with a MA, which will have me entering the job market with higher income. To employers I think I will look like a valuable employee based on this program and my education from Rowan.

Who is your favorite professor? What class did you take them for? And why is this person your favorite?

Dr. Courtney Richmond, Intro to Marine Biology, connected with her students, really knew how to teach, and was well educated in the subject.

Mia stands inside a gazebo on campus.

What advice would you give to incoming freshmen or transfers about making the most out of their college experience?

With me being a senior and having Covid take away my last year at Rowan, I’m thinking back to all the amazing memories I had at Rowan and wish I could have been able to make more this year with my friends and professors.

To the incoming students at Rowan, please make the most out of your time here. Join clubs, go to events, live in a resident hall, eat on campus, sit in the student center pit, sunbathe at Bunce Green, go to the REC center. Be an active student on campus because you never know when it is all going to be taken away. What seems like a normal day on campus might end up being your last, so appreciate every moment here.

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Story by:
Bianca Torres, music industry graduate

Photos by:
Brian Seay, junior sports communication and media major

Studio 231: Rowan’s Central Hub For Ideation and Prototyping [VIDEO]

Photo of the inside of Studio 231.

Studio 231 is an experiential learning lab and makerspace, dedicated to all students of any major. At the Studio, students are provided with the resources they need to grow their ideas into profitable, scalable, and sustainable businesses.

“We go from helping you create ideas or come up with ideas for different problems all the way up to different forms of prototyping, so whether that’s 3D printing, laser cutting, etc.,” says Andrew Bunoza, a Rowan Global student in the master’s of engineering management program. 

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Produced by: Max Morgan, radio/TV/film graduate

Video Credit: Quintin Stinney, junior radio/TV/film major
Brian Seay, junior sports communication and media major

History Graduate Student Shares: Teaching Online and Supporting Distant Students [VIDEO]

Rowan Global student Steven Anderson shares how his history degree prepared him as a high school social studies teacher during COVID-19. Steven recently earned the James Madison Fellowship as an outstanding educator of the U.S. Constitution. This prestigious award is granted to only two history teachers yearly.

 

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Video by:
Adam Clark, senior Radio/TV/Film major
Max Morgan, senior Radio/TV/Film major
Brian Seay, sophomore sports communication and media major

Beyond the Classroom: Tanvi Koduru, 3D Confectionery CEO

Tanvi Koduru is a senior Entrepreneurship major and hails from Somerset, NJ. She founded the Rowan Period Movement organization on campus and also leads the Rowan Collegiate Entrepreneurs Organization (CEO). Period Movement aims to bring free and easily-accessible period products to all students in need on campus. Tanvi began her own business, 3D Confectionery, her […]

Leading Innovation: Rowan Engineering, MBA Grad Brandon Graham Launches Startup Venture, Mentors Future Entrepreneurs

Brandon poses inside Business Hall.

Today we feature Brandon Graham, a recent graduate of Rowan Global’s Master of Business Administration program. Brandon co-founded the company Arke Aeronautics while still an undergraduate Mechanical Engineering student at Rowan. Learn more about Brandon, his business and his contributions to the Rowan community. Brandon Graham defined his own education at Rowan. Now, as a […]

Rowan Global Student Brittany Passano: Paving the Way for Latina Women in Higher Education

Brittany stands underneath a gazebo on campus.

Brittany Passano, a Rowan Global student from Elizabeth, NJ (Union County), is earning her master’s degree in Higher Education: Administrative track. Here is her inspiring story. 

Brittany learned about Rowan’s graduate program at her prior institution, Montclair University. The program was appealing to her because of the size of Rowan’s residential life department and the benefits that came with the hands-on experience Rowan offers their grads.

Brittany describes it as “a two-year program that develops graduate students working in academic and student affairs. We are tasked to foster diversity and inclusion within the residence halls by supporting students and their identity. Our goal is to learn how to make universities a better place in the future.” 

Currently, Brittany is the Resident Director of Mimosa Hall, a first-year student residence hall on campus. Her job is to oversee the administrative/logistical process of the residence hall and to manage a staff of resident assistants.

“The best way to describe my job is that I assist the RA’s who assist the residents. I make sure my staff has all the right skills and resources to help our students,” she says.

Brittany leans in front of a Mimosa Hall sign.

When asked about the most rewarding part of her job, Brittany replies, “Seeing the transformation in each RA from the beginning of the semester to the end. I love watching my staff grow and help them to improve from their mistakes. It’s so nice to see how each RA makes the job unique to them.” 

Brittany has had influential mentors throughout her Rowan experience.

“Catie Baxter, who was my direct supervisor and area coordinator, really helped me when I first got here. I felt so tiny but she made me come out of my shell and helped me realize I could do it.”

She also talks about the impact her Student Development professor had on her. “Dr. Wright’Mair helped me to get out of my comfort zone and think outside of the box. I learned how to really think critically in that class. Dr. Wright’Mair challenged me to the professional I want to be. “ 

Britt sitting inside a gazebo on Rowan's campus.

Brittany shared how it feels to be a Latina woman achieving her master’s degree. “It feels incredible. I’m proud to be Latina. I wake up every morning, look at my skin and hair, and am thankful that I have it; I think that goes back to my family and how I was raised.

“Being a part of a minority community does come with personal struggles, but with that comes learning to work with integrity and caring about others. Not many Latina women have a master’s degree, but I am looking forward to being a part of the small percentage that will work to make sure there are more women like us in the future,” she explains. 

Brittany is writing her thesis on the Latina student experience with a sense of belonging. 

Brittany stands inside a gazebo on campus.

After graduation, Brittany wants to continue her career in residential life in a professional position. “I’m currently interviewing for positions and can’t wait to take everything I’ve learned into action and practice.”

When asked to give advice to students who want to enter the field of higher education, Brittany says, “Remember your first leadership position and how amazing it was — that experience brought you to this point. Remember that sometimes we have to unlearn to learn, and live in every moment.” 

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Story by:
Loredonna Fiore, junior public relations and advertising major

Photography by:
Stephanie Batista, sophomore music industry major 

The Healing Power of Art

Allison stands and smiles next to a waterway on campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Allison posing on the bridge in between the business hall and the engineering hall.

The arts are present throughout our lives each and every day. According to Roberston (2019), the arts can be broken down into five main categories: the performing arts, visual arts, literature, culture activities and online arts.

Research studies have shown that when an individual immerses themselves in the world of art, they may experience positive effects on their health and overall wellbeing. 

Rowan Art Gallery.

One of the most influential parts of the arts is that an individual is given a chance to share a personal story or experience in a creative manner. In many cases an individual may have a difficult time explaining an upsetting event through the use of words to others. As a result, by creating the piece of art, an individual is given an opportunity to reflect about their thoughts, feelings, and emotions in a way that works best for them (Horenstein, 2010; Henry Ford Health System Staff, 2018).

An individual may also be able to track their personal progress of growth and healing by visually identifying how the tones or images reflected in their art have changed over time. For example, during the beginning of the personal reflection an individual may draw an image of a dying tree if they are experiencing a great deal of stress. Although through time they may learn to cope with this stress and their art may transform from the image of a dying tree into a blooming tree.

Furthermore, individuals may also be able to seek healing by connecting with another person’s work of art. Because of the fact that art can tell a story someone might be able to relate to another person’s experience and feel empowered by it. 

Work by Studio Art alumna Leann Carlson.

Along with offering the power of healing through storytelling, art can lead to a variety of improvements in physical health Specifically, studies have found that by listening to music an individual may experience less severe symptoms of nausea, drowsiness, or lack of appetite (Robertson, 2019). By actively creating music or other forms of art, an individual may experience additional benefits such as reduced levels of pain and anxiety (Roberston, 2019). Additionally, art can allow individuals to develop better skills with memory, attention, and gaining higher self esteem (Horenstein, 2010; Robertson, 2019). All of these benefits can lead to better daily functioning and a higher quality of life.

Allison sits by the Engineering Pond.

Overall, this article has only scratched the surface of the variety of benefits that art can bring towards health and wellbeing. As mentioned earlier, art appears in a variety of diverse forms such as the performing arts, visual arts, literature, culture activities and online arts (Roberston, 2019). Some of the key benefits that art can introduce is healing through storytelling, physical symptom benefits, and the development of skills such as memory, attention and self esteem (Horenstein, 2010; Robertson, 2019). By becoming immersed in the world of art an individual will be able to experience the power of healing through art.

References:

Henry Ford Health System Staff. (2018, May 29). The healing power of art. Retrieved February 12, 2021, from https://www.henryford.com/blog/2018/05/healing-power-art

Horenstein, S. H. (2010). Promoting Values Through the Arts. Min-Ad: Israel Studies in Musicology Online, 8(1/2), 37–56.

Robertson, S. (2019, November 12). The arts play an important role in improving well-being, according to a who report. Retrieved February 12, 2021, from https://www.news-medical.net/news/20191112/The-arts-play-an-important-role-in-improving-well-being-according-to-a-WHO-report.aspx

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Story by: Allison Niemiec, Rowan Global student in master’s in higher education-administrative track program, Wellness Center intern

Photography by: Jabreeah Holmes, senior radio/TV/film major

From COVID-19 to the Neighborhood 15

Chris sitting cross-legged outside in front of the engineering lake.

Chris Tirri is a Rowan Global student in the master’s of science program for Urban and Regional Planning. The master’s program at Rowan is his third graduate program overall. Born and raised in the Mantua side of Sewell, NJ (Gloucester County) he currently resides off-campus in Mantua Township. His ideal career would be in historic preservation working with vernacular motel architecture and amusement parks, especially in the Wildwoods. If not in historic preservation specifically, then to work as part of a planning firm or board that specializes in adaptive reuse and helping to promote development that enhances local character and history. He shares with us his knowledge of the popularized concept for “15-minute neighborhoods” and how the COVID-19 pandemic has impacted this plan on the global scale.

The concept of the 15-minute neighborhood has been part of planning vernacular for well over a decade as a way to promote walkability and density in urban areas. While the concept may vary by city, its core goal remains the same: residents should be able to access basic life amenities—school, affordable groceries, parks, and doctors’ offices—within a 15-minute commute by foot, bike, or public transit.

Despite its established presence in planning vernacular, the 15-minute neighborhood has yet to achieve widespread application. But the coronavirus pandemic may very well change that.

In the wake of work- and stay-at-home mandates across the globe, COVID-19 has dramatically changed the way we perceive and use our once-beloved and once-bustling cities. Our sense of place has shifted from city centers to our immediate neighborhoods, home offices, and living rooms, and in many areas, city dwellers have fled their urban enclaves to the surrounding suburbs.

While some outlets have declared the pandemic as the death of the city, the renewed interest in the 15-minute neighborhood promises a rebirth of the city as demand rises to redefine, redistribute, and redevelop city centers as more liveable and as those centers give way to neighborhood centers as more people come to prefer shopping close to home.

Chris smiling with his arms crossed inside the engineering building.

One of its main focal points is the overhaul of transportation methods and infrastructure. As peak-commuter traffic continues to trend downward as more jobs become permanently remote, the 15-minute neighborhood necessitates a flexible approach to public transit choices that better accommodate local commuters who use public transit to fulfill daily needs, especially minority commuters who have historically been the victims of divisive planning decisions.

Likewise, it calls for plans that reimagine formerly vehicle-specific streetscapes as places where pedestrians and cyclists can safely coexist and where “streateries” add a newfound vibrancy to downtown life.

Cities as we have come to know them were designed largely with those peak-commuters in mind, so available amenities operated to anticipate heavy influxes in the morning and the evening. However, as William Fulton points out, amenities like restaurants, bars, parks, and other public spaces have become increasingly vital to “daily life, not just after work or on the weekends.” Thus, the 15-minute neighborhood’s focus on resilient mixed-use spaces can support a more consistent use of and demand for recreational amenities that promote health, well-being, equity, and a greater sense of community.

The 15-minute neighborhood hopes to restore the classic planning concept of proximity: of bringing activities to individual neighborhoods rather than forcing people to relocate for those activities. Yet, it is that very sense of proximity that has inspired so many urban residents to seek refuge in private residences in the suburbs.

Chris with his arms crossed looking off to the side.

So how do we reconcile this paradox?

The 15-minute neighborhood seeks to reconfigure our notions of what it means to be a city, as well as the art and process of placemaking by drawing from tactical urbanism and creating a bottom-up approach to planning that reconnects residents in socially-distant yet socially-meaning ways, localizes urban life, and redevelops cities with future resiliency in mind, as well as one that avoids potential pitfalls that reify, rather than dismantle, systemic inequalities.

To avoid those pitfalls, such a reconfigured approach to placemaking must include an individualized approach to cities so that planning properly accounts for context- and situation-dependent differences.Community engagement is key to understanding those differences so that any implementation of the 15-minute neighborhood concept provides residents with the amenities and services they actually want or need.

Without a genuine understanding of individual needs, we risk disengaging the residents we intend to help, gentrifying neighborhoods instead of suitably improving them, and further fueling the flight to the suburbs.

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Story by: Chris Tirri, Rowan Global student, Rowan University, M.S. in Urban and Regional Planning



Rowan Global Student Shay Williams: Earning a Master’s in Diversity and Inclusion

Shay header

Shay Williams, a Rowan Global student in the M.A. in Diversity and Inclusion program, shares her experience coming back to school after years of field experience.

Rowan alumna Shay Williams did not take the traditional route of obtaining her bachelor’s degree. She took a five-year break and acquired experience in the field.

After working in social work, she decided to gain her master’s degree during the Covid-19 pandemic.

“I didn’t think it was productive that everyone I worked with had the same experiences or same degree. That’s why I wanted to get my master’s in diversity — it was needed in the field. The last five years really guided me professionally, so I knew this would be something I wanted to do,” she explains.

Shay decided to obtain her master’s in diversity and inclusion at Rowan because she completed her undergraduate degree at Rowan. “A degree at Rowan has credibility. That name on a resumé really carries weight.”

Shay laughs outside on campus.

A unique challenge that Shay has experienced in the program so far is the coursework. “Working full time and earning a master’s degree is a lot. Two classes were way too much, so I’m taking my time and taking one class. I plan on also taking classes in the summer to finish on time,” she says.

Shay speaks to influential faculty at Rowan. “Dr. Sullivan, director of the … program, is awesome. She is really good at igniting passion in her students. All staff at Rowan are really engaged.” 

After earning her master’s degree, Shay “wants to stay in social services and maybe publish one day. There is a diversity and inclusion department office with my current employer, so I’m looking forward to seeing where the degree takes me.” 

Shay smiling outdoors on campus.

After asking Shay to offer advice for people who want to earn their master’s in diversity, she replied: “Take time for yourself after a triggering topic. Take 30 minutes to do something for yourself. Try not to internalize these heavy topics and carry them with you. Don’t let what you’re learning stop you from living your own life.” 

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Story by:
Loredonna Fiore, junior public relations and advertising major

Photography by:
Stephanie Batista, sophomore music industry major 

Faculty PROFile: Dr. Lisa Abrams’ Innovative and Inclusive Efforts Break Down Barriers to Education

Dr. Lisa Abrams sits in Robinson Hall.

Dr. Lisa Abrams, assistant professor of Psychology, joined the Rowan faculty in 2014. Dr. Abrams recently earned the Excellence in Online Learning Award from Rowan Global Learning and Partnerships for her work.

Dr. Lisa Abrams stands near a board for the Psychology department in Robinson Hall.

Dr. Lisa Abrams went above and beyond to assist students in transitioning to a “new normal.” 

Rowan Global’s Excellence in Online Learning Award primarily highlighted two of her courses, Statistics in Psychology and Research Methods in Psychology. Well before Covid-19, these courses were offered both in-person and online when created four years ago to accommodate the fully-online Psychology program here at Rowan. Dr. Abrams coordinated and developed these classes herself. 

Course materials within these classes are free thanks to the Textbook Alternative Program (TAP) grant provided by the university. After receiving the grant for both courses, Dr. Abrams and a colleague searched for free resources for students. She felt confident they would find a proper alternative to save students money. 

She found an open-source textbook that also had permissions to allow students to download the free textbook as a PDF. “For the rest of the course, there is nothing else [the students] have to pay for,” she says. Even the statistical software options, Jamovi and SPSS, used in the statistics course were free to the students. 

“Early on, I recognized that the textbook prices were a bit like a barrier for my students,” Abrams says. “And it’d be a month into the class, because they couldn’t get it. So it definitely takes away that issue.”

She also designed a one-credit course called Navigating Psychology for students who are new to the major. This course provides faculty with benchmarks to later measure students’ learning outcomes in the program. For the roughly 500 students who take the class each year, professors incorporate an introduction to the program into the course material, explaining who’s who within the psychology department, how students can meet with their college advisors, school policies, Rowan’s academic integrity policy and more. 

Many students have attested the most important takeaway they received from the course was simply knowing essential, practical and timely information about psychology and the resources available to them at Rowan. The course serves as a roadmap to succeeding in Rowan’s psychology program and the university community in general. 

Dr. Abrams strategically considered what it must be like for students to take on “the mental load of existing in a pandemic” as well as having to switch to a remote or hybrid college experience. In doing so, Dr. Abrams had to choose the most meaningful assignments to keep in the course. 

Dr. Lisa Abrams sits inside Robinson Hall.

Since creating her statistics course four years ago, Dr. Abrams redeveloped parts of it last spring. She made the quizzes as access gates to the next module to make sure students would not skip ahead and rather learn on schedule. The quizzes were designed more so as a practice test that would only accept a certain grade to move on, but can be taken as many times as needed to learn the material. Each quiz is different because the questions are chosen from a pool of questions that are given to different students and narrowed down. 

She made this major change because she realized the importance of formative assessments. She aimed to make assignments that tested students’ knowledge without making them overly intimidating. Then the students will receive feedback immediately to quickly understand what they can improve on. This can guide the students to alter their study habits and remain on track with Dr. Abrams’ course goals. By doing multiple quizzes within a chapter, the students can find their level of understanding easily and at multiple points in the course. 

Dr. Abrams’ favorite part of student engagement focuses less on the actual course material and more on developing positive relationships with the students. She enjoys being able to guide students in their learning process as well as making the teaching process easier — building trust between students and the professor can help students ask more questions. 

She misses one-to-one interactions with students outside of class, which she still experiences now through Zoom or phone calls. Dr. Abrams continues to make time for students outside of class, which is invaluable for students, especially during the pandemic. 

Her current research focuses on the topic of teaching, with multiple projects in the works at different stages. Dr. Abrams shares: “I tested if team-based learning is effective in teaching statistics in psychology. I have a project that is in big data collection right now about inclusive teaching practices and what students and faculty think about them and how much [the faculty] are using these types of strategies.”

Dr. Lisa Abrams smiles outside on Rowan's campus.

Dr. Abrams wishes people knew that psychology is a science. She explains that psychology uses the same scientific method used in other “hard sciences” to test all theories and in every field within psychology. She knows that many people misconceive this science because it deals with humans, making it appear “softer in a way.” She appreciates the fact that Rowan placed psychology under the College of Science and Mathematics (CSM), which did not match Dr. Abrams’ experiences at other colleges.

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Story by: Marian Suganob, public relations major



Leadership #PROFspective: Alana Brown of Orientation & Student Leadership Programs

Alana Brown sits outside on campus.

Today we feature Alana Brown, a leader at Rowan University. Alana Brown is a Rowan Global student pursuing her master’s degree in Higher Education with an Academic Advising track. She calls Paterson, NJ in Passaic County her hometown. 

This story is part of a series spotlighting campus leaders during Women’s History Month. 

What is your role in your organization? 

As the graduate coordinator of the Orientation & Student Leadership Programs (OSLP) department, I work with data and administration for OSLP as well as for the Office of Greek Affairs. I help students with program initiatives on campus and serve as one of their advisors. I also work with the Leadership Rowan Program. For this program, I coordinate the Mentor and Mentee Matching Program and also serve as one of the facilitators for the Leadership Seminars. I am also coordinating the Celebrating Leadership awards this year. 

OSLP hosts the orientation events that all new students first attend when they come to campus. We host all of the summer orientations and a few in the winter. We also do some transfer orientations as well. Everything the Leadership Rowan Program and the Office of Greek Affairs do is under the OSLP department. 

Alana sits at the amphitheater on campus.

What have you learned in your role as a leader?

I’ve learned that it is something I should be a part of. I know that I should contribute to higher education. I know how important my role is for the students and how I can be a liaison between students and staff. I think it is very important to advocate for students because some may feel like their voice is [unheard]. Knowing that I have that bridge, I know that I have a voice and that my voice should be heard. I’m going to advocate for my students. It’s very important to at least have students come to me and feel comfortable enough to express how they may feel about campus and life. Students will remember you for a lifetime if you make an impact. 

What’s your favorite memory as a leader or at Rowan in general? 

My favorite memory was connecting with Chase Campbell and Mike Nash. They came to me about an event they wanted to host on campus. The conversation organically flowed and we built a strong advisor and student relationship. Connecting with those two students has made such an impact on how I want to be [helpful] for other students at my next institution. That moment is when I realized that this [path] is definitely for me.

When you’re in grad student as a student and a staff member, you have this scale. You always wonder if you’re a student or a staff member. It always puts me in a place where [I realize], “Wow, I’m making an impact but I’m still learning how to make that impact.” It’s so important for me to be in this role. Without it, I would not have realized what I want in the future. 

Where do you see yourself in the future? 

I see myself still working in education, but also have my own nonprofit. I want to have a program that provides a space for Black and brown people to create art, especially if they cannot afford to create art [my program] is there to support them. I have always wanted something of my own to pass on to my community and others. I see myself owning my own business and also still advocating for students. There are limited spaces for Black and brown people; it’s okay to chase your passion. You don’t have to just go to school, sit in a classroom for four years and just learn a skill because you need to make money. It’s ok to want to be an artist. Your art and your passion will bring you clientele. Art keeps me going. 

Who inspires you and why?

My mom is very supportive of my dreams. As many times as she wanted to give up, she always found a way to get it done. My mom has sacrificed a lot for me and my brother. There are not enough “Thank You’s” in the world I can say to her. She’s the best.

Alana sits inside James Hall.

What’s the most significant barrier to women today? 

That’s a hard question because there are so many. We still are not allowed to have a voice. We are told to “let things be how they are.” You step into spaces that may not be diverse. Many times, I’ve been the only Black woman in the room. If I were to speak up, I would be pictured as the “loud, angry Black woman.” I still struggle with this. I want to use my voice, but when I speak people say “she may be angry.” I’m not angry, I’m passionate.

Showing up as your whole self is key. It’s hard being a Black woman. I have to show up in spaces and sometimes keep my mouth shut because I don’t want to be perceived as angry or upset. I don’t regret anything that I have to say. That just makes me, me. I am a bold, Black woman and that’s never going to change. 

What advice would you give to the next generation of leaders?

Always own yourself, [your voice]. Always advocate for what you know is right. Be the change that you want to see. If you don’t like something, speak your voice. That voice should never be silent. Anything that you’re passionate about, your voice should never be silent. 

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Story by:
Marian Suganob, senior public relations and advertising double major

Photos by:
Jabreeah Holmes, senior radio/TV/film major

Faculty PROFile: Journey into the Entrepreneurial Mindset with Dr. Susana C. Santos, Rohrer College of Business

Dr. Susana Santos stands outside Business Hall.

Meet Dr. Susana C. Santos, assistant professor of Management and Entrepreneurship within the Rohrer College of Business. Rowan Global Learning and Partnerships awarded Dr. Santos its Excellence in Online Learning faculty award last year. Learn more about Dr. Santos, her teaching and how she created an inventive, daily exercise to build online engagement with her students. 

Dr. Susana C. Santos is teaching her students chasing business dreams the skills to leverage those ideas into real ventures, to improve their lives and, perhaps, to make the world “a little bit better.” 

An assistant professor of Management and Entrepreneurship, Dr. Santos joined the Rohrer College of Business faculty in 2018.

Dr. Susana Santos stands inside Business Hall.

Santos’ family lay the foundation for her future career in entrepreneurial research and scholarship. 

She was drawn to teaching by her parents, both of whom were educators. 

Growing up in her native Portugal, she was actively involved in her extended family’s ceramics business, which, like many at the time, was affected by the economic crisis of the late 2000s. This shift, according to Dr. Santos, showed people they couldn’t wait for someone else to develop, generate and launch their own businesses. 

“To have your own job, to be self-employed, was becoming very important,” she notes. 

Observing this movement through the lens of her family’s business shaped her research and study in entrepreneurship. 

“I realized how it could be important to teach our students these … comprehensive mindsets and skills of how they can be self-employed, how they can be launching their own companies,” she says. 

Dr. Santos teaches Entrepreneurship and Innovation, a course she describes as hands-on, experiential and one that thrives on experimentation. As she quickly converted her sections from in-person to online delivery due to the COVID-19 pandemic, her research into entrepreneurship handed her a distinct advantage. She explains: “The online environment really asked me as a teacher to be entrepreneurial in thinking about how I could adapt and change my own exercises that we used to have in the classroom and how we can change it.”

She believes entrepreneurship is a life skill, and with COVID-19, students needed this know-how more than ever before. In her course, “we define entrepreneurship as a way of thinking, acting and being that combines the ability to find and develop new opportunities and the will to act upon them. This mindset is something you do daily,” she says. 

Dr. Susana stands by a railing inside Business Hall.

Inspired by the work of Dr. Heidi Neck from Babson College, Dr. Santos developed a mindset exercise. She sent her students what she calls a “a daily mindset vitamin” and launched an accompanying classroom chat via the What’s App application. Her “vitamins” took the forms of questions such as “What is the difference between learning and failure?” or an action item prompt like “Today, smile a lot more than usual.” 

“I didn’t expect anyone to actually answer them, they weren’t required to answer. But guess what — they actually did!” Dr. Santos says. “People started chatting every day about whatever it was I was sharing with them. I wanted to send this daily mindset vitamin to be absorbed and to be connected in such challenging times.”

She adds, “I believe this was a unique way to build connections between students themselves and also with me during online classes.” 

This isn’t the first time Dr. Santos has used technology to engage with students. 

She also sources YouTube and podcasts to extract the most up-to-the moment resources for her courses, which simply cannot be replicated in textbooks.

One such source is the NPR podcast “How I Built This,” which deep-dives into businesses launched by entrepreneurs from Chipotle to Instagram. A self-described fan of the program, Dr. Santos connects these real-world stories of successes and struggles with key concepts or theories in her courses. 

She also collaborates with Rowan’s Center for Innovation and Entrepreneurship, with whom she is a faculty partner. The Center supports budding entrepreneurs throughout the university by hosting guest speakers and offering competitions, events and workshops. Without missing a beat, RCIE has delivered its programming online since the pandemic. Dr. Santos connects her course content to the people and workshops offered by RCIE.

Dr. Susana Santos smiles by a railing in Business Hall.

Dr. Santos’ infusion of tech with daily doses of engagement prompted colleagues from the College of Business to nominate her for Rowan Global Learning and Partnerships’ second annual Excellence in Online Learning award. She says will extend her “vitamins” to her upcoming summer course and continue her teaching and research on the entrepreneurial mindset, which she says is more universal than most assume: 

“When I do research in so many different fields, it’s thinking about how people can use this mindset in different contexts. One of my research [interests] is on low-income people. They have few resources, they live in a very complicated world. But they find a way to turn around, they leverage the resources they have and the courage to act on those opportunities. So in offering my research I make an effort to understand better how this entrepreneurial mindset can be really relevant in many others rather than just having your own company.”

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Michelle Martinez: Rowan MBA Fellow for Innovation and Impact, Change Agent for the Financial Industry

Michelle folds her arms on a railing inside Business Hall.

Today we feature Michelle Martinez, a Rowan Global student pursuing her master’s degree in business administration (MBA). Michelle is the inaugural Rohrer College of Business MBA Fellow in Innovation and Impact. In this selective role, she’ll leverage her professional experience to normalize financial literacy and advocate for greater diversity and inclusion in the finance industry. 

Learn more about Michelle, her experience as an MBA Fellow thus far and what responsible leadership means to her. 

From a very young age Michelle has always been determined to change a corner of the world in some meaningful way. Initially, she wanted to explore new underwater worlds as a marine biologist. Over the years, her interest evolved; however, she never lost her interest in math. During her last semester in high school she took a personal finance course and an advanced placement course in macroeconomics. From there, she was inspired to affect the world through the lens of finance. 

Michelle stands outside Business Hall.

Like many millennials, Michelle’s professional journey began at the onset of the 2008 subprime mortgage crisis. In the aftermath of the recession, she channeled her efforts into helping people interpret and overcome their financial challenges. At the time, Michelle worked for Cherry Hill, NJ-based Commerce Bank. 

“Commerce Bank was a place where customer service and attention to detail was highly important. During that time I saw a lot of people struggling to meet their financial needs. I floated around to different branches in different positions consulting clients on basic financial concepts such as budgeting and building savings, managing debt and using credit. The individuals whose stories stick with me the most are the ones I couldn’t help. These were the people who came to me trying to try and figure a way out of their expensive payday loans. I wanted to be able to do more for them, but I couldn’t,” Michelle says.

After graduating from La Salle University with dual degrees in Marketing and Management Leadership, Michelle went on to work as an investment specialist for one of the world’s largest mutual fund distributors, Vanguard Marketing Corp. There she helped clients with investment operations, portfolio management, financial planning and advisory services. She later went on to work at Morgan Stanley, where she helped direct and lead client/advisor support activities for a team of financial advisors handling several million dollars in assets under management. 

It was soon after her experience working with ultra-high net worth clients that Michelle began to witness firsthand the widening financial capabilities that marked her experiences as a financial professional. 

Michelle leans against a wall inside Business Hall.

“As I progressed professionally, I had begun to more clearly understand the role financial institutions played in easing the economic conditions that perpetuated the growing wealth divide. What I come to realize is that one of the many critical components of building wealth is guaranteeing access to certain resources in a self-sustaining manner. It’s not about guaranteeing specific outcomes,” Michelle says.

“Many people fail to grasp how dependent our financial systems are to one another. A vibrant economy is one that works for everyone. When certain pockets of people are excluded from these systems, we create a room for scarcity and codependency. 

“Not everyone gets a grand for Christmas from grandpa. Not every kid gets a car for their 16th birthday. Not having to choose between getting an education or holding down a job is a privilege. The idea that people should pull themselves up by their bootstraps completely ignores the fact that wealth is not built alone. It takes an orchestra of events,” Michelle adds. 

Michelle stresses that financial institutions must proactively seek out ways to leverage cross-sector relationships in order to help solve growing social issues.

“With the ushering in of a more democratized financial services sector, there is an overwhelming opportunity to reorient wealth management to be more inclusive of the burgeoning potential of outcome-driven, minority-owned enterprises. This goes beyond philanthropy. Too often, portfolio managers lend their success to the securitization of distressed assets in already at-risk communities. 

“The collateral consequences of these traditional investing models perpetuate a long legacy of racism and redlining,” she explains.

Michelle stands in the lobby of Business Hall.

As a Rohrer MBA Fellow in Innovation and Impact, Michelle is on a mission to help disrupt this process. Innovations and Impact Fellows are committed to enhancing both firm and industry performance through the development and implementation of practices that maximize opportunity while minimizing the negative impacts operations have on the environment, people and economic systems.

The MBA Fellowship in Innovation and Impact offers three major areas of focus: Advocacy, Engagement and Research. Fellows will further participate in on-campus initiatives that further shared community connections and shape the culture in which students thrive. 

During her time as a fellow, Michelle will focus on conducting advocacy and engagement as it relates to financial literacy and helping to advocate for greater financial inclusion within the finance industry through community development. 

Michelle adds: “If there’s anything we have to take away from the last year dealing with the fallout of COVID-19 and the impact on vulnerable communities; it’s that healing is not linear. We take the momentum of incredible strides in history and we think our work is done. Except, atrophy starts to set in immediately after. And so, our work must continue.   

Michelle smiles outside Business Hall.

“Organizations have to start digging deeper to find shared values and work towards practices that strengthen our ecosystems as a whole. Guaranteeing opportunities is not the same as guaranteeing outcomes! 

“It’s about creating an enabling environment for all individuals to work hard, pursue life and exercise their civic duties. Is that not the American dream?” she says. “This is what responsible leadership means to me.”

In lending her experience to this growing social challenge, Michelle says she’s optimistic we can advance the equity and economic prospects of low-income Americans. 

Michelle resides in South Jersey and is the proud wife, mother and dog mom of two active goldendoodles. Follow Michelle’s journey on LinkedIn!

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Michelle Martinez, Rowan Global MBA student

Rowan Global Alum Kristi Lancaster Realizes New Career Goal Through Education Programs

Today we feature Rowan Global alumna Kristi Lancaster, who recently earned both her master’s degree in Learning Disabilities and a Learning Disabilities Teacher Consultant (LDTC) certification. Kristi discovered the programs through the New Jersey Teacher Outreach Program (NJTOP®), which supports state educators by making accelerated, graduate-level programs accessible either online at satellite locations, at a discounted rate. Kristi works as a master teacher for a Cumberland County elementary school district. 

Kristi sitting in a rocking chair on her front porch.

Can you explain what a master teacher is?

A master teacher is an instructional coach. We support the teachers by setting up or delivering  professional development, modeling or co-teaching lessons, and assisting with district programs.  We also analyze and share out on school and district-level data. We assist with the communication between the curriculum, instruction and assessment team and the teachers.

What made you decide to go for your master’s degree?

At that time, I was a general education teacher assigned to teach in an inclusion classroom, and I saw a lot of things going on in the special education program that I thought could be improved. I decided I wanted to get my LDTC certification, and in doing that I needed to get my master’s in learning disabilities. 

Why Rowan?

Well, I wanted to stay local. I have two children, so I didn’t want to be far from them. Completing classes and classwork online really helped. The combination of the master’s degree and the LDTC certification [at the time] helped also. The NJTOP program, with accelerated online classes and discounted tuition, tipped the scales and finalized my decision to pursue my degree at Rowan.  

Has there been a class that has been impactful for you?

There was a class on positive behavior supports that really helped to kind of change the way that I think about behavior issues and offered me a different perspective. 

A portrait photo of Kristi.

What is one thing you wish people knew about your academic discipline?

This is really specific to the LDTC, [but] a lot of times there’s friction between teachers and the LDTC, and I guess the biggest thing I’d like people to know is that we’re all on the side of the kids. It’s about everyone working together for the sake of the students involved, and functioning as a team in the child study team is extremely important. 

Where do you see yourself after earning your degree? 

Right now, I’m in a position that I love. I do love where I am right now, but where I see myself next is I would like to transition from the role of a teacher to the LDTC. So I would be doing more of the testing, child study team meetings, and things along those lines.

I’m also interested in pursuing a doctorate eventually, so that’s something I may be looking into. I may want to one day pursue opportunities in administration.  At this moment, I’m not really sure. It’s exciting to know that there are still unknowns. 

On your busiest day, what academic, non-academic and social responsibilities are you juggling? 

I am a mother of two kids. I’m married. We have an English bulldog named Tank. During the school day, I check in with teachers, answer emails about any curriculum-based questions they may have, and visit classrooms. If I have a model lesson set up, I would go and do that. I may have a meeting with [someone from] administration, whether it’s building level or district level. I have different data-based projects throughout the year that I am responsible for, so I try to keep my school assessment data as up-to-date as possible. I’m also responsible for delivering online professional development for teachings, so I spend time planning those presentations. 

I live about an hour from work, so the commute also takes up a lot of time. My children both play sports, so that takes up the rest of my time after school. My son has a lot of food allergies, so I have been promoted to head chef here at our house. I do a lot of allergy-friendly cooking. I typically work on my academic responsibilities once the kids are in bed so that I can focus as much as possible. 

Kristi holding her English Bull Dog named Tank.
Kristi playing with her dog, Tank.

What is one thing this field has allowed you to do that you either dreamed of or you never thought you’d get to do?

I always saw myself in the classroom. I always wanted to be a classroom teacher, that was my number one goal all throughout high school, college. And then as I matured in my career, I started wondering about other options that were available. My preferences started to change. Rowan really opened up the door for me to explore those other opportunities that I didn’t think I’d be interested in. At this point in my life, showing up in a classroom every day is really difficult to do, but Rowan allowed me to do that through their online degree options. 

Final thoughts?

The reason teachers don’t go after the master’s is they think there’s not a way to do it. You can do this. It’s an accelerated course, it takes eight weeks rather than 16. I went slowly. But if you wanted to go quickly and take your classes back to back, it’s a two-year program if you design it that way. And Rowan, they’ve been supportive with all of my needs, my professors, anything, they’re flexible with deadlines. 

As teachers, we have so much on our plates right now you can’t think about adding one more thing. But our plates are big, and you can add one more thing. Rowan makes it doable. I thought it would be impossible, but it’s not.

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“Momma Bear” Cooper Nurse & Camden Native Keeps The Faith

Today, we feature Michelle Hackett, a student in Rowan Global’s master of science: nurse practitioner program. Here, she shares her story about her time at Cooper Hospital in Camden, NJ and offers insight on the reality of being a nurse.

Michelle sits on a bench outside Cooper Hospital.

I stayed in trauma med surg at Cooper Hospital in Camden for nine years. Loved it. I got through to a lot of these little young fellas out here who wanted to fight and gangbang and shoot. I’m a momma bear kind. I’m really not that afraid, because I grew up here in the city. So I’m not, “Oh, they’re going to shoot me! They’re going to come back and kill me!” and I’ve been threatened and all, but I’m not concerned. In the end, they know that I care about people. In the end, they are human.

My boys here in the city, sometimes when I’m off from work we run into each other and they’re, “Hey, Miss Michelle!” and I say, “Hey!”… but never speak of where we know each other. They are very protective. They turned around from being argumentative and threatening to embracing me like a family member. 

Some of them are repeat offenders. I had one kid who was on drugs, and he was a male prostitute who used to rob his clients. He would come in frequently. We met him when he was really young. I used to always tell this kid, “One of these days you’re not going to make it up here to the floor. You really need to stop.” He’d say, “Oh, Miss Michelle, I know what I’m doing. I’ve got this.” And, lo and behold, he came through trauma admitting one day. He was shot multiple times for robbing one of his guys … and he was killed by him. I thought, “Dammit, I told you this would happen.” 

So, all the outcomes aren’t good. I have to keep it all in perspective. My mom died when I was 13, so I’ve been on my own since I was 15. Even though I have a very large family, the social constructs of living in Camden are different — some things you hear about Camden are true, and some things are not. But I try to keep things very practical and try not to overthink things. Death is a part of life. I do cry, I do grieve my patients. There are people I will never, ever forget. But I just try to keep it in perspective and know that I did the best that I could for them while they were here. 

Michelle stands outside Cooper Hospital.

It can be traumatic if you are faint hearted as a nurse, because you’re seeing these broken bodies, you’re seeing these bodies that are mutilated. You’re seeing people die. It is not something that I shy away from, because I am a spiritual person and I do believe that there is a God and that there is something beyond this. My faith teaches me that this isn’t something to be afraid of. That’s what I give to my families, too, so I can inspire them through my faith to help them through the healing or grieving process. 

I love what I do, but I decided to get the master’s because I was working nights and crazy hours and I wanted to enjoy my kids, who I had late in life.  I knew I wanted to do a NP [nurse practitioner] program because I want to teach. I know there’s not a lot of money in teaching, but that’s my passion and that’s my heart’s desire. Earning the NP serves a dual purpose for me: one, I can teach; and two, I’m going to be cutting edge and still be abreast of what’s going on in practice, so I can share that with my students. 

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Rowan Global History Graduate Student is Teaching and Learning with a “New Set of Rules”

Diamonnique stands inside James Hall.

Meet Diamonnique M., a Rowan Global student from Essex County who began her master’s degree in history pursuit in the middle of the COVID-19 pandemic. She’s going back to school at the same time as she navigates her first year teaching social studies and English language arts (ELA) at the elementary school level. Here, Diammonnique shares her thoughts on the power of education and dispels myths about studying history.

When I first started pursuing my associate degree, I thought that was just pretty much my stopping point. I’ll just get that associate degree, this will be it, and I’ll move forward with my life and hopefully find a job that’s better paying than the job I had at that particular time.

And I realized that no, Diamonnique, you need to pursue, continue forward, pursue the next step. And it just kind of became like an addiction, pursuing education. And I kind of started thinking to myself, well, you’re pursuing these degrees, what is it that you’re going to end up doing? 

Diammonnique sitting in James Hall.

Because I already had a background in education as far as caregiving within the daycare system, and then moving forward to serve as a paraprofessional, I said, OK, this is ideally what my my track seems to be, my path seems to be to serve as an educator, teaching what it is that I have and imparting that knowledge to younger students who are up and coming to be scholars and change agents. 

I teach social studies and ELA to on a second and third grade level. Prior to earning a full-time teaching position, I served as a paraprofessional and a substitute educator. It’s been a tremendous task for me to adapt to a different learning style, and make sure that I’m doing my best to keep students engaged, virtually opposed to being in person where I can use other tactics and different techniques.

It’s a new system, it’s a new set of rules that I am doing my best to implement, making sure that I’m keeping the students engaged, but at the same time, imparting all the knowledge that I need to impart within a certain amount of time. 

I have a variety of students: learners who learn easily, learners who have a different way of learning, such as the visual learners, and so forth. I really do my best to make sure that I’m incorporating all learning styles in my presentation daily, so that I can make sure these students are not lacking in anything. And yes, we can easily use not being in person to learn and to teach as an excuse. But that won’t be an excuse that I am interested in making use of. 

Diamonnique stands in James Hall.

I take education very seriously: for my students, anyone that I encounter, even with my own children. Education is very big in our household. My son is 5 years old reading on a higher level. This is very important to me. And I hope that when my students progress to the next grade, they can constantly be praised for their efforts and the knowledge that they are sharing with the educator and other students that they come into contact with.

The impact that I hope to have on the next generation of historians is to really just tackle all of your goals fearlessly pursuing them in a manner in which you have a mentality that you are unstoppable, you are capable of doing anything and everything. Despite all of these different voices, all of these different obstacles, you get back, you fall down, you get back up, that’s just the sense of being that I wish others to have when listening to me knowing my story. 

What’s so interesting is that when people learn about the history program being available, there’s … this negative connotation. And the negative connotation is pretty much: What can you do with a history degree? Are you sure? Don’t you want to reconsider? 

I hope this thought process can shift as far as the negative connotation that’s associated with history in itself, and that it can shift to being something that is of more of an essence, it’s valuable, and it’s seen as necessary. 

There are so many things that you can do utilizing a history degree. Clearly, predominantly, a lot of the participants of the history program pursue teaching. But there are other things that you can do, such as engaging in the political arena, engaging in areas that you can serve somehow, in a museum field, the list can continue. 

Diamonnique sits on a ledge in James Hall.

That’s what I love about Rowan University. It’s very diverse, you have so many different areas of focus, such as global studies, gender studies, Africana studies … everything is just really tailored to what it is that you want to do as far as going out into the world and utilizing your degrees. And I’m really thankful that they had that when I first came in. I know that I don’t want to be confined to one particular area of content.

And I honestly promise you, it is not nearly as boring as people perhaps consider it to be. I feel like with the right educator, and the manner of delivery and the different visuals that are combined, in reference to the teaching skill, it can be only as exciting as the educator makes it be and only as exciting as you condition your mind to believe it is.

With that being said, even though the workload this recent semester was extremely heavy, I learned so much. And I enjoyed every little little bit of it.

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Faculty PROFile: Rowan Global Senior Lecturer, Nurse Practitioner Dr. Matthew Kaspar

Matthew works in the facility where he cares for senior patients.

Meet Dr. Matthew Kaspar, who has earned many titles to his name: RN, DNP, MED, MSN, APN and FNP-C. His students know him as senior lecturer and coordinator of Rowan Global’s nurse practitioner programs. His patients know him for his homebound geriatric healthcare practice, which he has run with a physician partner since 2011. Learn more about Dr. Kaspar and how he manages his teaching and nursing positions.

How long have you worked at Rowan?

I started in 2014. 

What do you teach in the nursing program?

I teach the nurse practitioner courses: epidemiology, role of the nurse practitioner and the concentration courses. I generally teach four courses, but I’m a nurse practitioner, I have to practice so many hours per year in order to keep my certification and license, so I get credit for my practice. I get credits also for coordinating the three nurse practitioner programs as well. 

Matthew Kaspar in a facility where he cares for senior patients.

What is your role as nurse practitioner coordinator? 

I arrange student placements [for clinical practice], contracts, background checks, fingerprinting. I vet their preceptors to make sure that they don’t have any marks against their licenses and coordinate affiliation agreements with the clinical sites. 

Is it safe to say nursing at Rowan is a rapidly growing program?

Yes. When we started, we had two master’s concentrations: gerontology acute care nurse practitioner track and family nurse practitioner track. Now we have, in addition to those two, primary mental health nurse practitioner — so now there are three tracks for nurse practitioner — and nurse educator. We’ve grown a lot, and we’ve got a lot still in the pipeline. 

Can you tell us about your students?

Our typical students are seasoned. They already have their bachelor’s degrees in nursing. They’ve been practicing nurses for about three years. They generally work full-time, so the benefit of our program is that it’s predominantly all online, and it allows students to have that family work-life balance where they can work full-time as a registered nurse and then attend classes when it’s convenient for them since most of the classes are online … they can take them when they want to. 

We have students throughout the entire state. We have two or three students who are in North Jersey. They’re all over the place. It’s a real plus for them because they don’t have to spend the hour, two hours driving to campus, they can really just attend class when it’s more convenient for them. 

Can you tell us more about your homebound practice? 

I’ve been doing house calls since 2011. A physician and I started the practice. We generally see older patients, people who can’t get out of the house, we provide primary care services for them. We specialize in bringing services to their house, such as EKGs, labs, ultrasounds, X-rays, so we can do a lot of those primary care-type services for those patients who can’t get out. Somebody’s homebound status could be due to a physical, mental or respiratory disability. My patients generally range from 50s to, my oldest is 104. The practice has grown quite a bit. 

Matthew works inside the senior facility where he cares for patients.

What areas does your practice serve?

Our practice covers Burlington, Camden, Gloucester, parts of Atlantic and possibly parts of Salem and Mercer counties.

How many patients do you have, on average?

I manage about 300 patients. 

Is this you and a team of nurses? Or just you individually?

We manage our own patients regardless of if you’re a physician or a nurse practitioner provider. Just like if you go to your primary care provider, and that’s who you generally see. We do the same thing for our homebound patients. We assign them a provider and you follow that provider. We have our own caseloads. Most providers have a MA, or medical assistant, that goes with them, to help with charting and call box and patient care. I’m the only provider in the practice who doesn’t have one. I generally take students with me from our program … and serve as their preceptor. 

Do Rowan students need that clinical practice as part of their program completion? 

Yes, they’re required to get 600 clinical hours of direct patient time. Their clinical experience has to be done in the advanced practice role, working under either a physician or another nurse practitioner. I don’t know everything, so I like [students] to get exposure from other providers so their teaching instruction is not just done by one person.

I love taking students because not only does it allow me to give back to the community, and give back to nursing, it keeps me sharp, too, because you get some really good questions sometimes. It’s a great way to keep up with evidence-based nursing. 

Matthew smiles outside the senior facility where he cares for patients.

What is one thing you wish people knew about your academic discipline?

Nurses are lifelong learners. I always use the expression that the day you stop learning something is the day you retire. Nursing is constantly evolving and changing, and that’s our only constant is that [things] change so frequently. 

What inspires you to continue teaching?

My first career, I was a middle school science teacher, my first career choice was nursing. I didn’t have the grades to get into nursing, unfortunately. So I taught middle school science for a few years, went back and got my master’s in education, and I kind of focused more on academics, and once I figured out I could do it, I decided to go back to nursing. And after I graduated nursing, it was part of the calling. Nursing does a lot in education in terms of clinical practice. I always wanted to get back into education. And now it’s perfect for me because now I’ve got clinical and I also teach, and I love that marrying of the two disciplines together. 

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Earning a Master’s in Strategic Communication Through a 4+1 Program

Today, we’ll hear from Maridel Tineo and David Rodriguez, who will earn their undergraduate and master’s degrees in five years and ultimately save money through Rowan’s 4+1 program in Strategic Communication. 

Maridel Tineo is a senior from Camden, NJ (Camden County) who will graduate with bachelor’s degrees in Public Relations and Advertising this spring. Maridel is a first-generation college student and part of Rowan’s EOF program. She found out about the 4+1 program last year in her Public Opinion class. Her professor, Dr. Bokyung Kim, serves as the advisor to the program and encouraged Maridel to apply.

“After she introduced the program to the class, I applied for it because I always wanted to get my master’s degree. It was always just a thought, but when I got the opportunity and information, I had to do something about it,” she explains.

She was accepted into the program in her second semester of junior year. 

Portrait of Maridel Tineo.
Maridel Tineo

Maridel ultimately decided to choose the program because the classes are closely related to what she was already majoring in (Public Relations and Advertising), she liked the coursework and she will save money by shaving a year off of her studies. 

This program does have its unique challenges, though. Maridel shared that the coursework is accelerated and very fast-paced. “The professors definitely hold you to a higher standard. There are great expectations in this 4+1 track because it’s so calculated to make sure you’re able to finish in the five years,” she says.

A class that stuck out to her was a graduate-level Strategic Communication course with Professor Alison Novak. “[Dr. Novak] made the course engaging even though it was online,” Maridel says. “A lot of things that we covered were so interesting to me. My favorite topic was starting my own [fictional] business from the ground up and learning what goes into doing it. Even though it was challenging, it made me realize how interested I was in what we were learning about.” 

Maridel’s end goal is to start a nonprofit organization to give back to her community in the future and take what she has learned in her coursework to make it happen.

David Rodriguez, a senior and first-generation college student from Clayton, NJ (Gloucester County), will graduate with his bachelor’s degree in Public Relations this spring. David also heard about the path to a fast-tracked master’s degree through a class with Dr. Kim. He ended up choosing the program because it was a cost-effective option to achieve a long-term goal he’s always had. “I never thought I would get my master’s degree from Rowan, but I like the professors here a lot and I’m saving money,” he says.

David was accepted into the program in summer 2020 and began his experience the following fall semester.  

David Rodriguez stands in front of a garage door.
David Rodriguez

This program does come with its challenges, though. “The professors in graduate classes expect more. I’ve had the same professors in undergrad classes and graduate classes, and you can tell the difference,” he says.

When asked about an influential professor, David shared his experience about his Graduate Strategic Writing 1 class with Professor John Moscatelli. “He’s a tough grader but made me a better writer. I find myself using the rules and tricks he required in my other classes,” he says.

David’s end goal is to end up in the public relations sports or fashion worlds because it ties what he’s interested in with what he’s learned from his time at Rowan. 

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Story by:
Loredonna Fiore, junior public relations and advertising major

4 Mathematics Education Majors Share Insight About Their Major

Backlit image of woman writing on a white board.

Today, we speak to four students pursuing masters’ degrees in STEM education about one thing they wish they knew about their major or something that was better than expected. 

Reese posing for a portrait photo.

“Teaching is a profession that requires passion. I warn future education majors to really make sure they are passionate about teaching and will love what they do. There are things we do not consider in the future before making the decision to be a teacher. For one, we do not have full control of what we teach and how we teach it. There are very specific restrictions and each school has different expectations.  You must have the ability to save money. The final year of your education will consist of you being a full time teacher without any compensation. It will be a lot of hard work but you will learn to appreciate it as time goes by,” says senior Reese Hart a Mathematics and Education major, transfer from Rowan College of South Jersey (RCSJ), from Williamstown, NJ (Gloucester County)

Tiffany posing for a selfie.

“The staff associated with my education degree have by far been the best, most personable, helpful and considerate people in all of my college career!” says first-generation college senior Tiffany Burke with a B.A. in Mathematics with an M.A. in Education and a minor in Psychology, transfer from Rowan College of Gloucester County (now RCSJ) from Buena, NJ (Cumberland County) 

Stephanie posing for a selfie.

“I love how open all the supervisors are with all of us graduates. They go out of their way to help us succeed and treat us all like a large family. If any questions or concerns are had they are answered immediately by the many supervisors in this field,” says senior Stephanie Gomez with a B.A. in Mathematics, working toward M.A. in STEM Education form Laurence Harbor, NJ (Middlesex County)

Michael posing with a trail sign while hiking.

“I would tell people starting this out to save up some money. You’ll need it come clinical year,” says senior Michael Garber Mathematics, transfer from Camden County College (now RCSJ) from Camden County, NJ

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Story by: Bianca Torres, Senior, Music Industry major

NJ Children’s Advocate Kelley Michalowski Advances Degree in Rowan’s Ed.D. Program

Kelley is pictured in her home.

Today we feature Rowan Global student Kelley Michalowski, part of Rowan’s Doctor of Education in Educational Leadership (Ed.D.) program, P-12 track. Read more about Kelley’s professional career in education and her personal dedication to lifelong learning. 

Kelley Michalowski will soon be a two-time graduate of Rowan’s College of Education earning her master’s degree and ultimately her Doctor of Education in Educational Leadership. 

Kelley started work with the state’s Juvenile Justice Commission as a teacher, then rose to Supervisor of Education. When she first started her career, Kelley taught first-time offenders; her job was to transition them so they can rejoin society. 

You can now find Kelley serving as Director of the Department of Children and Families. In this role, she oversees the needs of those children living in poor circumstances and their educational needs all over New Jersey. She visits 18 schools ranging from Cape May County to Bergen County. 

Kelley is pictured outside her home.

When asked about how the Ed.D. program will help her in the future, Kelley replies: “It already has. The kids I serve are so underserved and had [few] resources when I got there. So even just the contacts I made and the different roads the districts are doing … we can get them back into districts easier because of the contacts I’ve made, with not only the other students but professors. It’s been fantastic for our schools.”

Kelley started her program with a research theory in mind. She also wants to focus on the impact that can be made on teachers. Her overall goal is to motivate educators who serve underserved students and keep them from getting “burned out.” To do this, she plans on creating a teacher mentorship program to pair teachers together to talk and collaborate.

A class that Kelley regarded as being beneficial to her was her diversity class. She feels as though this class informed her enough to educate others. She and her staff would later be inspired to form a racial equity committee based off of the information that Kelley got from her Rowan class.

Like many, Kelley and her family had to learn how to adjust to a work-at-home environment. In addition to work, Kelley served on two of the state’s COVID committees and continued to work on her program while also attending to her family needs, Kelley has been staying strong and pushing hard to complete her program and help others.

Kelley poses outside her home.

“I always promised my father I would continue,” Kelley mentioned as a part of her inspiration to complete this program. Her father always wanted her to do well in whatever she wanted to do and was excited to learn she would be earning her Ed.D.

Some advice Kelley would like to give to prospective doctoral students is to stay calm and do everything slowly so you won’t stress out. She also wants to let you know that Rowan has very caring professors who only want to watch you succeed.

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Story by:
Cam Hadley, senior public relations and advertising major

Have You Checked On You Today?

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

M'yonna sitting on the steps outside the Wellness Center.
Author My’yonna Boyd

The infamous phrase of “Work now, rest later” has been ingrained into everyone’s mind in order to enforce a productive work week. This saying is obsolete and no longer provides the benefits one once thought they reaped.

A constant cycle of working hard with little to no sleep is detrimental to your mental health and overall well-being. When juggling work, school and everything else in between, life becomes increasingly overwhelming.

Achieving such success, sometimes requires our mental health to be put on a back-burner. Granted all your affairs are in order now, but your most important priority, you, has been left compromised. With that said, answer this question: ¨Have you checked on yourself today?¨ 

The question posed may seem silly, but it is essential one is cognizant of their own emotional welfare. Incorporating a weekly mental check-in will help people persevere through many hardships and prompt them to analyze if they’re effectively managing through life or if they have a “survive not thrive mentality” as I like to call it.

People believe the notion that a productive day equates to how much work they´ve completed. Discard this idea! It is unhealthy to think this way because one’s happiness will solely rely on how much they’ve accomplished. This is how the vicious cycle of work now, rest later becomes habitual. Take a time out and find things that help alleviate stress and bring fulfillment. Remember you are one person and will have ample opportunities to reach goals. Be kind to yourself and forgiving when everything does not go as planned. There is always tomorrow.

Here’s two mental health check-in tips Mental Health America says boost well-being.

Practice forgiveness: Even if it’s just forgiving that person who cut you off during your commute. People who forgive have better mental health and report being more satisfied with their lives.

Do your best to enjoy 15 minutes of sunshine: Sunlight synthesizes Vitamin D, which experts believe is a mood elevator.

My'yonna stands outside the Chamberlain Student Center.

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Story by:
My’yonna Boyd, sophomore biological sciences major, Wellness Center intern

Photography by:
Rachel Rumsby, sophomore public relations and communication studies major

Source: https://www.mhanational.org/31-tips-boost-your-mental-health

Flying and Finance: It’s All in a Week’s Work for Business Grad Colin Cox

Colin smiles in front of Business Hall.

Today we feature Colin Cox, a Rowan Global alumnus with both bachelor’s and master’s degrees in Finance from the Rohrer College of Business. Colin, from Camden County, is a Corporal in the Army National Guard. When not on duty, he works as a proposal analyst for Lockheed Martin. Learn more about how Colin navigates his military and civilian positions — and how he says Rowan brought out his true passion for finance. 

Recent M.S. in Finance graduate Colin Cox could not attend his commencement ceremony this summer for a good reason — he was serving his country.

Colin, a Corporal in the Army National Guard, had been on a one-month special assignment as a crew chief aboard a Black Hawk helicopter in California. 

Since he enrolled at Rowan’s Rohrer College of Business in 2016, the Camden County native frequently found himself balancing his military responsibilities and academics … often at the same time. But since earning his degrees, Colin has mapped out new plans that leverage his military discipline and skills toward a bright future in finance. 

Colin with his M.S. in Finance degree.
Colin earned his M.S. in Finance degree while on special assignment for the U.S. Army.

Since eighth grade, Colin had always envisioned his career path as an Army pilot, circling around a college experience. He enrolled in junior ROTC in high school. After graduation, he joined the New Jersey National Guard, leaving for basic training in South Carolina and then advanced individual training in Virginia, where he learned how to be a UH-60 (or “Black Hawk”) helicopter mechanic. 

When he returned home, Colin admits he had little interest in attending college. With a bit of prodding from his family and friends, several of whom were attending Rowan, he hesitantly gave it a shot. He applied as an undergraduate to the College of Business, and his course changed from there. 

“When I started Rowan, I loved it. And that kind of changed my career path, kind of wanting to follow the military [path for] 20 years to actually wanting to get into finance,” he says. 

Colin completed his undergraduate degree in three years while still serving in the military.

“I ended up loving finance. It’s so much fun. I love the professors and I loved the degree program itself,” he says.

The same week he graduated with his bachelor’s degree, Colin began the M.S. in Finance program. With the master’s degree, he wanted to hone his finance skills and, if he were to seek leadership roles down the line, pursue a broader MBA degree long-term. 

The fully-online program also appealed to Colin, who was working full-time and in the military and structured his classes around both to complete the graduate degree. He explains: “You can’t put it all off, but it gives you the flexibility to do it on your time whether it’s early morning, late at night or in the middle of the day.” 

Colin's helmet and degree on a Black Hawk helicopter wing.

Colin speaks highly of the College of Business’s many mentorship programs and networking events, where at such gatherings he met two alumni who helped forge his future business career. One alumnus helped him decide to apply for the M.S. in Finance program. Another connected him with Lockheed Martin; the defense contractor hired Colin as a proposal analyst soon after he graduated with his bachelor’s degree.

In this role, Colin is part of a team which, working with engineers and supply chain personnel, develops pricing and estimating strategies for government defense projects. It is here that his Army background circles back again. 

“Sometimes it’s a missile defense system, and you get to meet the engineers on all these things I got to use in the military. I got to experience some of this stuff, I got to be the customer. And now I’m delivering the product. So it’s fulfilling. It’s kind of like rounding out the military experience,” he says.

Colin has logged more than 222 flight hours in his Army career. According to him, serving onboard the aircraft demands more training than a typical member of the Reserves. On active duty in California last summer, he says his special assignment’s purpose was to give commanders experience leading troops into battle without the consequences of real combat. 

Professional headshot of Colin Cox.

Colin’s military contract expires early next year, and he says he will not renew it nor train after that date with the Army reserves. He explains: “As you get into your career in the military, you take on more responsibility — and then the same thing on the civilian side. So I would just be nervous about trying to do both and not excelling at either.” 

Colin says Rowan University changed his mind about the corporate world — he calls his position with Lockheed Martin his “dream job” and is poised to climb the company’s ranks. He’s returned to Rowan as an active alumnus, working alongside current and former Rohrer College of Business graduate students as a founding member of the Rohrer Graduate Student and Alumni Advisory Board, which aims to enhance the student and alumni experience by hosting networking events, seminars and industry nights.

He’s also channeled his finance know-how toward a new passion project called More Money Maintenance, a financial literacy blog aimed to helping young adults making better decisions with their finances.

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Video Game Live Streaming During a Global Pandemic

Student holds a gaming device in the Student Center Game Room.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Allison sitting on the Bunce Hall steps.
Author Allison Niemiec.

The COVID-19 pandemic has been an ongoing issue that introduced several changes to the way in which society lives their day-to-day lives. One of these major changes were the quarantine and stay-at-home measures that took place during a majority of the spring of 2020 (Nielson Global Media, 2020).

By being forced to stay at home, many people experienced feelings of isolation. As a way to combat these feelings, there was an increase in the number of people either playing video games or live streaming them to others (Nielson Global Media, 2020).

Video game live streaming is an activity in which an individual is able to record themselves playing a video game for an audience of viewers to watch and engage with. According to Li, Wang and Liu (2020), some of the most commonly used video game streaming websites are Twitch and YouTube.

There are several mental health benefits that have allowed for streaming to become popular during the global pandemic. For one, live streaming allows streamers and viewers to communicate and interact with each other through real time methods (Li, Wang and Liu, 2020). A streamer may even encourage their viewers to participate in their stream by inviting them to play a video game together or allowing the viewer to have input on the decisions a streamer makes in certain games. This interactivity is really beneficial because it allows for a streamer to make a community with their viewers and potentially make new friends.

Second, Li, Wang and Liu (2020) suggest streaming can offer moments of suspense and excitement for both the streamer and the viewer. Unlike watching pre-recorded television shows, a viewer is unable to skip to a specific time in the stream to see whether or not the streamer successfully completed a goal or challenge. A viewer is given an opportunity to share in the streamer’s success or failure in real time, which can provide a greater sense of enjoyment from watching a stream in comparison to a television series.

Last, another benefit that streaming allows for is the creation of a routine through a streamer’s consistent streaming schedule. The streamer will have a specific time and day to look forward to releasing new content, while a viewer can look forward to watching and interacting with this content. Having these days to look forward to is important because it can make up for some of the disappointment people experience as the result of other major social and in person events during the pandemic.

Allison sitting on the Bunce Hall steps.
Overall, video game live streaming has become increasingly more popular during the months of the global pandemic. Part of this popularity is a result of the various mental health benefits that video game live streaming allows for. Specifically, video game live streaming allows a streamer and viewer to communicate and interact with each other, allows for moments
of suspense and excitement, and allows for the creation of a routine.

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Story by:
Allison Niemiec, Rowan Global student in the M.A. of Higher Education program, Wellness Center intern

Photography by:
Alyssa Bauer, public relations graduate

References

Li, Y., Wang, C., and Liu, J. (2020). A systematic review of literature on user behavior in video game live streaming. International Journal of Environmental Research and Public Health, 17(9), 3328. doi:http://dx.doi.org.ezproxy.rowan.edu/10.3390/ijerph17093328

Nielson Global Media. (2020, March 06). 3, 2, 1 Go! Video Gaming is at an All-Time High During COVID-19. Retrieved September 15, 2020, from
https://www.nielsen.com/us/en/insights/article/2020/3-2-1-go-video-gaming-is-at-an-all-time-high-during-covid-19/

Doctoral Student Erica Watson Brown Believes Time Management is the Most Important Part of the Ph.D. Pursuit

Erica Watson Brown stands outside of a playground.

Today we feature Rowan Global student Erica Watson Brown, who’s pursuing a Ph.D. in Education at Rowan. Learn more about her journey, research focus on urban studies and insights on work/life balance. 

Full-time Rowan employee, Erica Watson Brown, is currently in her second year of earning her Ph.D. in Education with a concentration in Urban and Diverse Learning Environments. On top of her doctoral and full-time work, Erica is also a mother and a wife. She is interested in civil rights relating to education, which is evident in her research on diversifying the teacher workforce. 

Having the ability to balance family, work and school was an important factor for the timing of when Erica would pursue this degree. Erica grew a strong interest in Rowan’s Ph.D. program four years ago when she attended an information session. There she asked if it was possible to do the program part time, and they told her not at the time. Erica had been working as a teacher full time in South Jersey, and at that point Erica thought the timing was not right. She said she “wasn’t going to drop any responsibilities in her life.” 

Fast forward a few years later, and Erica landed a job at Rowan University as the Program Coordinator for Elementary Education. After working at Rowan for about a year, she decided it was time to look into the Ph.D. program again. For a number of reasons, she decided that this was a good time to go after the degree. 

Erica Watson Brown stands outside in a playground.

Erica’s concerns about having enough time for all her responsibilities were definitely warranted as she describes the most vital aspect of graduate school is time management. When asked about this, she explained: “The one thing that is the most challenging is all of the reading you have to do. There is a massive amount of information you need to know about different theorists because it will then inform your research at some point in time.”

Erica’s research focuses on diversifying the teacher workforce. This is an issue that hits close to home for her because she went to a school where she was “one of two women of color.” She went on to say she had many good friends and meaningful relationships at school, but it was not always easy. 

“Oftentimes I felt like I was the voice of people of color,” Erica explains. “As a woman of color I have certain insight into situations that relate to social justice.” 

Erica Watson Brown stands outside in a playground.

Her research is extremely prevalent today since it has been made clear there are questions about race that must be asked in every aspect of American life. Erica seems passionate enough about this subject to institute impactful change. 

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Story by:
Luke Garcia, junior music industry major

Betzy Miranda: Soldier, Student, Nurse

Betzy looks at a distance holding her military helmet.

Meet Betzy Miranda, a graduate student in Rowan Global’s M.S. in Nursing program, Nurse Practitioner concentration who is completing her degree while working as both a nurse and a case manager in the United States military. Learn more about she balances her responsibilities and why she is furthering her education at Rowan. 

Betzy Miranda is a triple threat. She is a member of the U.S. military, a student and the only Spanish-speaking nurse in her program. Her story can’t seem to get more awe-inspiring, but the work she does in each of these roles is even more impressive. 

Her work with the U.S. military was inspired by her ex-husband, who experienced post-traumatic stress disorder after his service with the Navy. Currently, Betzy is an Army Nurse Case Manager for the Medical Management unit. She works with soldiers suffering from anxiety, PTSD and TBI. 

Along with her military duties, Betzy is advancing her practice further by attending Cooper Medical School of Rowan University. She is grateful that she gets a chance to do both, even if it isn’t easy at times.

“Dr. Kasper has been such an ace. When I come back from my military responsibilities, I have a limited amount of time to get back to my school work. He has been flexible with deadlines and that has made things a lot easier on me. I am a soldier first, and he understands that,” Betzy says.

With her degree, Betzy plans on working in the operating room or with interventional radiology with a focus in cardiology. “I always want to be challenged. I always want to advance my knowledge,” she says. “I always want to do more for the patient. That is why I came back to school at this point in my life.”

Currently, Betzy is the only Spanish-speaking nurse in her program. She loves being an advocate for the Latino community and helping break the language barrier so her patients can have the best care possible. 

Betzy attributes her passion for care to her grandmother. “She always wanted to care for people, heal people, even cook for people. I feel like I’m the same way. Even on my day off, I’ll reach out to a friend and ask if they’re doing okay. I just want to help others.”  

Betzy is originally from Union City, New Jersey. After high school, Betzy moved to Florida, where she attended Florida Community College on a full-ride scholarship. She moved on to graduate from Norfolk State University and obtained a second degree from Drexel University’s accelerated program.

Betzy holds her military helmet.

Betzy has been a nurse for five years and is clearly ready to take on the world. “I still can’t believe that I’m little Betzy from Union City High School. I have come so far to be where I am now. I really count these blessings.” 

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Story by:
Loredonna Fiore, senior public relations and advertising major

Rowan’s Business Certificate, MBA Programs an Ideal Pairing for Marc Castrillon, Future HR Pro

Marc stands outside Business Hall.

Today we feature Marc Castrillon, a Rowan Global student pursuing his master’s degree in business administration (MBA). Here, Marc talks about his Rowan experience and how completing the Business Certificate of Graduate Study launched him into the MBA program and, soon, a dream career. 

Marc Castrillon didn’t envision himself in a Rowan MBA cohort when he first entered the Rohrer College of Business as an undergraduate just five short years ago. Yet by this spring, he will have amassed three degrees, one certificate of graduate study, two field experiences and numerous professional connections through a student leadership role. 

He’s now confidently on his way to a career in human resources management. “If I knew what I know now, two years ago, or a year ago, I would have had even less hesitation and been even more excited for the graduate program,” he says.

Marc leans against a railing inside Business Hall.

Marc’s graduate journey began with a major change as a business undergrad. He arrived to the Rowan as a Marketing major. In speaking with his sister, whose career is in human resources, and others in the profession, Marc discovered he was interested in the same line of work. After taking HR-intensive courses, Marc added the Human Resources Management major to his undergraduate degree in Management.

With a path in motion, Marc initially researched human resources advanced degrees to build upon his knowledge base; but he discovered other area HR master’s programs were “three or four times the price and a lot of extra requirements.” 

Casting a wider net, Marc found an option with Rowan Global’s Business Certificate of Graduate Study (COGS), which checked off a few boxes. He took the required five courses and, upon admittance into the MBA, transferred the credits into its larger, broader business degree. The accelerated pace of just 15 credits also meant Marc could complete the program quickly, which he says he felt compelled to do soon after graduation. 

“At the time, I was already on a roll with school, and I was performing at a really high pace and getting good grades. I didn’t want to go and work for a few years and then come back and lose that momentum,” he says.

Through the COGS program, students who apply and are accepted into Rowan’s MBA may enter without a standardized test requirement  — an admissions component Marc also appreciated. “I knew that if I went through the COGS program, and I performed as well as I had been doing in my undergraduate, I wouldn’t have to take the GMAT. And I did not want to take off three to six or … however many months it would take for me to prepare for that test. So that was a major factor in me deciding to go straight into my graduate program,” he explains. 

Marc sits inside an workspace inside Business Hall.

Marc’s choice to pursue the broader Rowan MBA paid off in other ways as well; he’s taken classes outside his human resources track and notes faculty are quick to deliver on new courses based on student feedback he may not have had access to in a more narrow program. 

“I think how wide the scale the classes are in the MBA program really shows how much the school cares about its students,” he says. “They recently added entrepreneurship courses that were not previously available — and they became available because a lot of students have been asking for entrepreneurship-type courses.” 

The College of Business has tapped Marc to serve as the inaugural Director of Community and Membership for the Rohrer Graduate Student and Alumni Advisory Board. According to its website, “Members are actively engaged in academics and shared community connections that elevate the student experience and the reputation of Rohrer Graduate Programs.” 

In this new role, Marc has leveraged his business skills to lead recruiting, outreach and engagement efforts. He also co-manages a lively LinkedIn account for MBA and M.S. in Finance students and alumni. He enjoys his new position as it closely aligns with his future goals. 

“It’s really good for someone who is working within human resources recruiting and retaining membership,” Marc says. “That’s a big component of it — networking events. For now we’re trying to work on online networking events. But I would [also] love the opportunity to create a networking event in person.” 

A pandemic has not slowed down Marc’s year-long internship experience with the healthcare company LabCorp, where he is learning to determine executive and sales compensation for employees at the vice president level or above both domestically and abroad. 

“I don’t know if I want to stay in compensation; there are other parts of human resources that I want to get into. So following my MBA, I want to get SHRM [Society of Human Resource Management] certification,” Marc says.

Marc sits inside a workspace inside Business Hall.

Zeroing in on his future, Marc is acutely aware of the importance networking and professional connections have played in his academic life. Until entering the graduate program, he says: “I didn’t realize how much farther [faculty] are willing to go with you to make sure that you succeed. 

“Even if it’s outside of their office hours, they will sit with you after class and they’ll explain a problem to you. And they make everybody feel welcome … the whole graduate program feels very inclusive, which to my understanding with my friends who are in other graduate programs, I don’t know if they can say the same.”

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Grad Student Jamal M. Samah on Earning His Master’s in Engineering Management Fully Online

Jamal sitting outside the business building.

Today, we speak to Jamal Samah, a Rowan Global student in the Engineering Management master’s program from Deptford, NJ (Gloucester County). He earned his Mechanical Engineering undergraduate degree at the University of Pittsburgh but decided that Rowan’s graduate program was the right fit for him. He tells us more about his online program and why he chose Rowan.

Jamal sitting outside Business Hall on Rowan's campus.

“I chose to pursue a master’s in engineering management because I work in a business office and want to grow and move into a management position,” Jamal says.

What inspired Jamal to pursue the master’s program in Engineering Management was the combination of engineering and business he’s noticed as he progresses in his career. He currently works in Philadelphia and looks forward to furthering his career into management.

He was part of the online master’s program even before COVID-19 and finds it suits his lifestyle — the online program works around his schedule. 

Jamal sitting outside Business Hall on Rowan's campus.

When asked why he chose Rowan, Jamal shares: “I like having a college that’s local … and some of the other programs I just found were a little too expensive. So, it was a combination of cost and location.

I have three courses left. They’re 100% online, which benefits me because I get the flexibility. You have all your lectures online. If I have to stay up to midnight, I can do that. The faculty supports me even more than when I went for my undergrad. I can send an email and they’ll get back to me at any time. I don’t have to worry about office hours. I like the online format.”

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Story by:
Bianca Torres, senior music industry major

Advice from the Joes of Rowan

Exterior shot of Joe in a black hoodie

Ten Joes of different majors and eight counties share their advice for incoming and current Rowan students. 

“Study more than you sleep, sleep more than you have fun, and have as much fun as possible.” – Joe Gummere, senior Mechanical Engineering major from Vernon, NJ (Sussex County, pictured above)

Joe Frascella standing outside in front of trees.
Joe Frascella

“You’re going to fall down. College is humbling for many people, you just have to be willing to accept the lessons you gain and learn from them.” – Joe Frascella, senior Communication Studies major from Hightstown, NJ (Mercer County)

Joe Gentempo sitting under an umbrella with a drink.
Joe Gentempo

“Don’t over stress but don’t under stress. Take it easy and just get assignments done on time. It also helps immensely to befriend your professor[s].” – Joe Gentempo, senior Art major from Middletown, NJ (Monmouth County)

Joe D'Intino playing ultimate frisbee.
Joe D’Intino playing ultimate frisbee.

“Put yourself out there, try something new. I know going in I was really quiet and shy. Then I found the best on-campus job (Rec Center), became a part of a sport club (Ultimate Frisbee) and now I’m president of the organization.” – First-generation college student, Joe D’Intino, junior Chemical Engineering student from Medford, NJ (Burlington County)

Headshot of Joe Kayal
Joe Kayal

“Be open to making new friends at any time and in any place, this will lead you to try new things and join new clubs.” – sophomore Joe Kayal, Civil Engineering major from Mahwah, NJ (Bergen County)

Joe Sansone standing next to a woman holding pink raffle tickets.
Joe Sansone

“My advice would be to never compare yourself to anyone and never be discouraged by a missed opportunity. Take your life in college day by day, set goals and never be afraid to lean on your peers/professors for support.” – Joe Sansone, senior Business Management and Marketing major from Howell, NJ (Monmouth County) 

Joseph Breymeier standing in sunlight looking down at his phone.
Joseph Breymeier

“Making friends is scary for EVERYONE. Don’t be afraid to ask to sit with strangers. You may just get a best friend out of it! The advisors at Rowan are invaluable resources. Ask them for information on clubs the campus offers and show up. The busier you are, the better your college experience.” – Joseph Breymeier, MBA student from Mount Laurel, NJ (Burlington County)

Joe Carriero is playing Hockey.
Joe Carriero

“The best thing that you can do is get involved! In spite of the current situation, Rowan is still offering plenty of clubs and activities that are easy to join and give you a great way to meet new friends and feel more comfortable with taking this big step in your life. I was nervous about going to Rowan and not knowing many people, but once I joined the Roller Hockey Club, I felt right at home!” – Joe Carriero, sophomore Finance major from Swedesboro, NJ (Gloucester County)

Joe Hunt taking a selfie.
Joe Hunt

“Don’t play it safe with choosing your major. I used to be a Bio major because it was the ‘safe’ option. The only problem with that was … I hate biology. I love movies, writing and storytelling. So I picked a major that reflects my passions. When I enter my career field, I’ll get a job that I enjoy, and not just make money at; and if you enjoy your job you’re not really ‘working,’ are you? Do what you love, and good luck, class of 2024.” – First-generation college student Joe Hunt, senior Radio/TV/Film (RTF) major from Audubon, NJ (Camden County)

Joe Hammer standing with two friends.
Joe Hammer (right)

“Be outgoing and make friends in your major! You will be in the same classes a lot and getting to know them will help with homework, studying and making your classes enjoyable. A friend that I met on my first day at Rowan ended up being my roommate senior year. Maintain a balanced workload by taking an easy or fun class each semester. If you think you are overdoing it, it’s okay to drop a class; summer classes helped me stay on pace.” – M.S. in Computer Science major Joe Hammer from Toms River, NJ (Ocean County)

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Header photo: Joe Gummere, senior mechanical engineering major

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Stephanie Batista, sophomore music industry major

Rowan Alum, Aspiring Professor Continues Education in Criminal Justice Graduate Studies

Marlo Rossi sits by a tree with her computer speaking to another student

A prospective career change brought Marlo Rossi back to Rowan and on a brand-new professional path in the university’s Criminal Justice master’s degree program.

Marlo, from Gloucester County, NJ, transferred to Rowan and earned her bachelor’s degree in Political Science in 2019. She graduated with her sights set on law school. Through substitute teaching in public schools, Marlo found a new calling that drew from her civil service knowledge base and interests in both education and the justice system. 

Her future goals now include completing not one but two advanced academic degrees.

Marlo sits outside up against a black fence

“I thought I was going to get my four-year degree and then go right into the workforce or go to law school,” Marlo says. “But this program has allowed me to learn more in-depth information about a subject that I was interested in initially. This has really narrowed that focus on what I want to do.”

Just one semester in, Marlo says she loved the program from the first class she had.

“I left with a sense of pride in knowing I’m going to continue to learn more. It’s only my first semester; it that was that good, I can’t wait for the rest,” she adds. 

Rowan offers both face-to-face and fully online criminal justice master’s programs for adults returning to college. Enrolled in the on-campus experience, Marlo says she prefers face-to-face courses — though COVID-19 shifted how she took classes in the spring 2020 semester. 

“With the pandemic, I had to go online. I prefer the interaction with the professors and with other students in the program. I like that interaction. I was homeschooled my whole life, so I was used to the online, at-home kind of schooling. But I’d prefer face-to-face,” she says. 

Marlo sits outside with a laptop and talks to another student

“Getting to know people” in smaller classes, on a close-knit campus with restaurants and nightlife, are a few things that initially drew Marlo to Rowan as an undergraduate — and still do. Now, the graduate program affords her a work-life balance she enjoys. 

“I like that the program was only one day a week. It was later in the afternoon, so you could work during the day, which I really liked because I would [teach] in the afternoon and go to school at night,” she says.

Marlo’s advice for prospective students is to be ready to work hard and be prepared to learn a lot in “such a short time.”

“For instance, I started with only two classes, and the amount that I’ve learned in terms of writing and critical thinking, has been mind-blowing,” she says. 

Her long-term goal is to pursue a Ph.D. in an interdisciplinary program blending political science and criminal justice. After she earns her master’s degree, she hopes to become “an adjunct [professor] at Rowan so that I could give back to the school I’ve learned so much from.” 

Marlo sits outside next to a tree

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Junior Major Moments: Construction Management Major Kemet Rose

Stock image low angle shot of high rise building

Today we feature online student Kemet Rose, a Construction Management major from Ridgefield Park, NJ (Bergen County). Kemet is a second-generation college student who transferred from Eastern Gateway Community College and William Paterson University. 

Could you share your favorite moment with a faculty member or a favorite experience in one of your classes?

I don’t have many experiences with faculty [yet] considering I an online student only. The most inspiring visionary related to the construction field right now is Elon Musk. He is changing the world with his new solar technology in addition to many other things like his tunnel project.

Headshot of Kemet wearing a blue shirt against a neutral background

What is the most amazing or interesting thing you’ve learned in your major this year? 

Until now I was always ignorant of how long construction as an industry has been around and how important it is to society. 

What pre-professional experiences are helping to support your growth? 

I don’t have any pre-professional experiences that relate directly to my growth in Construction Management. I would consider all of my experiences up to this point as supporting my ability to grow. 

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Header photo courtesy of:
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Passing the Torch: Master’s Graduate, Teacher Offers Advice

Megan Pfizenmayer stands outside of Bunce Hall in her cap and gown

Meghan Pfizenmayer, who recently earned her master’s degree in Special Education, advises future graduate students to learn “time management, between working and school online, not waiting until the night before to get things done.

“I would do a lot of school work after my own school day was over. I might be there until 8 or 9 p.m., but it helped me keep everything going and not doing things the night before,” she explains.

Megan Pfizenmayer stands with her mom and a graduation sign outside of Bunce Hall

Meghan, from Gloucester County, NJ, works as an elementary school resource room teacher for the Washington Township School District. She says her Inquiry in Special Education Settings class, a capstone course she took her last semester, was among her favorites.

“It was a research-based class. It was interesting, too, because we had to shift due to coronavirus. It helped me a lot to learn how to do online teaching,” she adds. 

While celebrating her graduation with family, Meghan realized just how long she’s really been part of the Rowan community. 

Megan Pfizenmayer stands outside of Bunce Hall with her family

“I grew up on this campus. I went to Kids Rule summer day camp here from the time I was 6. Just walking around the campus, we would have field trips out here. It’s a [surreal] end to my journey,” she says. 

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Senior Reflects: Chemistry Major Mia Meola

Photo of Science Hall.

Today we feature senior Mia Meola, a chemistry major from Hackettstown, New Jersey (Warren County) who lived on campus in Whitney Center. She plans to further her education at Rowan next spring. 

Photo of chemistry major Mia in her cap and gown.Please tell us about your favorite moment with a faculty member or a favorite experience in one of your classes? The faculty at Rowan University is incredible. One of the greatest people I have had the pleasure of knowing at Rowan is Philosophy and World Religions Professor Dr. Whitney Cox. I have been able to take classes with Dr. Cox for the last three consecutive semesters. I have learned so much from Dr. Cox and had a lot of fun in her classes. Her office door was always open, and she was willing to listen and provide guidance no matter what it was about. She would never rush us or show any sort of disinterest in our thoughts or ideas. Even if I came to her office to vent for an hour about my life being a mess, she was there to listen, give snacks, and let me hang out with her dogs.

There was not a day I left her class or office without a smile on my face and a huge sense of fulfillment. She helped me in so many ways and fostered my passion for World Religions (I added it as a minor this year!). Dr. Cox is not only an amazing educator, but an amazing person. She truly cares about her students and it was refreshing to feel so validated. I have grown so much in my time at Rowan University, and Dr. Cox played a key part in that.

What was your favorite or most meaningful personal moment at Rowan? I had the privilege of being involved in Women Inspiring a New Generation of Scientists (W.I.N.G.S.) since my freshman year, serving as an e-board member the last two years. We had the opportunity to go to different schools around Glassboro to teach lessons and conduct experiments with students. We also held events for the local Girl Scouts. My favorite personal moments at Rowan are when I have gotten to work with these children and young adults. I will never forget the times that I have seen an interest or love for S.T.E.M. be born firsthand. Getting to play a role in this and being able to show young girls that they can be scientists too, has been so meaningful.

Chemistry major Mia posing in her cap and gown outside of Science Hall.What are your career aspirations and how did the people or programs at Rowan help to support you with those aspirations? After finishing this degree, I plan to continue my graduate studies at Rowan. I will be pursuing a master’s in S.T.E.M. Education starting next spring. My goal is to become a high school chemistry teacher. The people and programs at Rowan have been crucial to helping with these goals and aspirations. From being an e-board member, a learning assistant for the Department of Chemistry and Biochemistry, working as an undergraduate research assistant, and to every class, club and event in between. Rowan has afforded me so many incredible opportunities to pursue my passions. There is nowhere in the world I would rather continue my education!

Do you want to give a thank you shout out to your family, friends, advisors or mentors? I would have never made it to this day without all the amazing people in my life. I’d like to thank my family, who have never stopped supporting me for a second. Every time I fell, they were right there to pick me back up again. And they have always celebrated even the little victories. I would also like to thank every professor, advisor, and faculty member I have had the chance to cross paths with at Rowan University. These people have pushed and inspired me in ways I never thought possible. I am forever grateful for every person, memory, and opportunity Rowan has blessed me with.

A huge shout out to the College of Science and Mathematics and the Department of Chemistry and Biochemistry, (especially Dr. Gregory Caputo, Dr. Timothy Vaden, The Vaden Lab, Dr. Matthew Pilarz, and the ladies of W.I.N.G.S.). Lastly, to all the friends I have made along the way. You all have made me the person I am today. You have become my family and made Rowan my second home. Thank you for all the memories! The last four years have been a rollercoaster, but I would do it all over again in a heartbeat. Congrats to the rest of the Class of 2020. Things might not have turned out the way we pictured it, but we did it.

Chemistry major Mia and her friends.

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