An adult learner graduating next year with a degree in communication studies, Jeanette Alvarez talks about her upbringing and the ways in which she has learned from it, to give back to her community. Jeanette Alvarez’s story is one of kindness, caring, and generosity, all stemming from her memories of the place she calls home: […]
communication studies
Community College to a 4 Year University
Kaleigh Bonitatibus, a senior communication studies major from Washington Township (Gloucester County) shares this first-person perspective on their experience transitioning from Rowan College of South Jersey to Rowan University.
Graduating in 2020 at the peak of the pandemic not only ruined the best part of my senior year but also affected my college decision. I dreamed of going away for all four years to live the “college experience.” However, due to the persistent stay-at-home mandate, I knew it was pointless to leave the state for school if my first year was bound to be all on Zoom anyway. I put away my fantasy of going to a university and decide to begin my higher education at the community college RCSJ. It was more affordable and realistic during the pandemic. However, I always knew that I wanted to transfer to a four-year university to pursue my bachelor’s degree. Rowan University was affordable, close to home, and the easiest to transfer credits to because RCSJ is affiliated with Rowan.
Transitioning from a community college to a university can be challenging. I was nervous about entering a larger campus, navigating my way to different classes, and meeting new people. Nonetheless, my time at Rowan University has been very successful.
One of the things that helped me with my transition was attending Rowan’s Transfer Student Orientation. It provided me with all the information I needed to know about the university. This especially eased my anxiety about getting around campus and the location of all the different academic buildings.
Another thing that helped me adjust to university was my proximity to campus. Rowan is only a 15 minute drive from my home, so I commute to campus. However, being so close to home means a lot of my high school friends attend Rowan. My friend Spencer, who I went to all of grade school and high school with, also attends Rowan and lives in an off-campus home. Spencer has been a big part of me meeting new people at school because he invited me to several social events where I was able to meet so many more people and even gain some valuable friendships. Joining clubs has also eased my adjustment to Rowan. Currently, I am on the Commission of Community Standards. Being a part of this commission allows me to solve issues that clubs are having and help them grow.
Academically, the transition was challenging but manageable. The courses at Rowan are more rigorous than those at RCSJ, but as I have always prioritized my education I found that I was able to keep up with the workload. Most of my courses at RCSJ were online, and adjusting to in-person classes was slightly taxing since I had to further manage and adjust my work schedule so it could fit in with classes.
Overall, my experience transitioning from RCSJ to Rowan University a was positive one. If you’re considering transferring to a four-year university, my advice would be to attend transfer orientation, get involved on campus, and utilize the resources available to you. It can be anxiety-filling at first, but eventually, it will be worth it and you’ll enjoy your experience at Rowan.
Like what you see?
Written by Kaleigh Bonitatibus, a communication studies major
Story edited by Valentina Giannattasio, a rising junior dance and marketing double major
Finding My Home Away from Home at Rowan University Through the Student Organization Fair
Nicholas Wright, a junior health science communication and communication studies double major, from Gloucester County, NJ shares this first-person perspective on how he found a home away from home on Rowan campus.
As a freshman at Rowan University, I was nervous about the transition from high school to college. I had heard stories from friends and family members about how difficult it can be to adjust to a new environment, but I was determined to make the most of my college experience.
One of my biggest concerns was finding my place on campus. I wanted to get involved in activities and clubs, but I didn’t know where to start. Luckily, during my first week at Rowan, I stumbled upon the student activities fair.
The student activities fair is an event where all the clubs and organizations on campus set up tables to showcase their group and recruit new members. I was amazed at the variety of groups available, from academic clubs to sports teams to service organizations. As I walked around the fair, I was struck by the passion and enthusiasm of the students involved in each group.
After talking to a few club representatives, I decided to join the International Student Association. As an international student myself, I was excited to meet other students who shared my background and interests. Joining the club was one of the best decisions I made during my freshman year. I was able to make friends, learn about different cultures, and participate in fun events and activities throughout the year.
In addition to the International Student Association, I also joined the Rowan Ambassadors program. The Rowan Ambassadors serve as official hosts and representatives of the university at events such as open houses and campus tours. Through the program, I was able to develop my leadership skills, meet other students who were passionate about representing Rowan, and gain valuable experience in event planning and public speaking.
Aside from the clubs and activities, I also found a sense of community through my professors and academic advisors. Whenever I needed guidance or support, they were always there to offer their expertise and advice. They helped me navigate the transition to college and provided me with the resources and support I needed to succeed in my classes.
Looking back on my freshman year, I am grateful for the opportunities and experiences that Rowan University has provided me with. From joining clubs to building relationships with professors, I have found a home away from home on this campus. If you’re a future college student or parent, I encourage you to explore all that Rowan has to offer. It may seem daunting at first, but with an open mind and a willingness to try new things, you can find your place on this campus too.
Read this story for another perspective of the student organization fair from upperclassmen involved on campus.
Like what you see?
Written by: Nicholas Wright, junior health science communication and communication studies double major
Story edited by: Valentina Giannattasio, junior dance and marketing double major
Next Stop: Becoming a People Person in a Post-COVID World
Connor Bicknell, a rising senior communication studies major from Piscataway, NJ (Middlesex County) shares this first-person perspective on how being an admissions ambassador helped him step out of his comfort zone after COVID-19.
In March 2020, and for the seemingly blurry amount of time after, the world was in a constant state of suspense, fear, and anxiety. The result of lockdowns on our social cognition was apparent, and it was clear that returning to the level of social activity that we once achieved as young students would take some time to regain. Especially for me.
Being diagnosed with Asperger’s Syndrome at birth, my people skills were at a significant disadvantage from the get-go, fluctuating greatly over time. That didn’t help when COVID kept me home for months, especially at a significant time like my high school graduation, where I took my diploma from a latex-gloved hand into the passenger seat of my mom’s car. From there, I was now supposed to go to college? Go from living at home for months on end to living on my own in a welcoming but yet still unfamiliar environment? This would be a challenge. However, during the unique experience that was my freshman year, I would see campus tours throughout the day, and after enough times of seeing this, the idea sparked. I was going to take charge of my social anxiety and push it further than it has ever gone. I was going to be an admissions ambassador. I was going to lead campus tours for interested students.
By the end of that year, I had successfully interviewed and been hired for the job beginning the next semester. After learning the route, the stops, the information, and of course, incorporating my signature corny jokes, I was ready to be a student leader on campus. Being responsible for relaying information as it relates to academic programs, recreational activities, student life, and more was a pretty daunting task at first, but now, nearly two years later, I wouldn’t want to be doing anything else. I find it almost freeing, in a sense. While I was nervous for the first tour or two, every one after that just got better and better as the information flowed out more naturally. I have enjoyed so much of my time interacting with students and families, who come from all over New Jersey and even the country. And even better, I find that my social anxiety has dwindled.
I am no longer afraid of speaking in public, or showing my more humorous personality to people I am unfamiliar with. I have made many incredible friends and connections working in this program as well, who have all made my Rowan experience infinitely better. The job also brings a lot of unique opportunities, like having the opportunity to work directly with the Office of Admissions and other departments on campus and helping facilitate large events like Open Houses and Accepted Students Day.
Even recently, at our annual Accepted Students Day admissions event, two families approached me and told me that they remembered me giving their tour. That was when it hit me. I have put forth such an impactful and positive effort that I stood out to these families who are in the midst of making one of the biggest decisions of their lives.
To me, this isn’t just a job on campus. This is a way for me to not only connect with others, but with myself in my own way. It’s like being a friend, business partner, life counselor, and stand-up comedian all at the same time, and it feels just as rewarding as each of those combined. Being an admissions ambassador at Rowan has helped me step out of my comfort zone, and so I hope to reflect that as much as possible in the tours I give, to inspire prospective students to step out of their comfort zones, and inspire them to call Rowan their home.
Like what you see?
Written by: Connor Bicknell, rising senior communication studies major
Story edited by: Valentina Giannattasio, rising junior dance and marketing double major
From Political Science Student to Political Operative
Originally intent on a completely different major, that changed after Connor attended Dr. Lawrence Markowitz’s talk on Russian collusion in American elections. Although he quickly changed majors to political science, he did not want to lose other areas of interest that had been a big part of his life growing up, causing him to pick […]
What’s on Your Fall Semester Bucket List?
Fall is in full swing and here’s some things that Rowan Universities finest hope to check off their fall 2022 semester bucket list!
Hispanic Heritage Month #PROFspective: Sports Communication Major Spencer Reyes on Inclusion at Rowan and “Never Losing” His Heritage
Today, as part of our Hispanic Heritage Month #PROFspective series, we feature senior Spencer Reyes. Spencer is majoring in Sports Communication and Media with a concentration in Radio/TV/Film and minoring in Communication Studies. He is from Old Bridge, NJ (Middlesex County) a first generation college student, and a transfer student from Middlesex College.
What is your student experience here at Rowan? Do you feel included? Supported? How so? Could you highlight an example or two?
At Rowan I most definitely feel included and supported by my peers. At first it was difficult to mesh in with others because I was a transfer student; however, it became a lot easier when I started to join clubs and organizations and some friends took me under their wings.
How did you find your friend group here at Rowan?
I found my friends through clubs and organizations.
Are you involved on campus? How so?
I’m one of the two sports producers at Rowan Television Network, produce games for Rowan Radio, I am an Admissions Ambassador, an active member of Lambda Pi Eta Honor Society, I play Club Hockey, and I work for Rowan’s Athletic Communications Department.
Could you highlight a Rowan classroom or campus experience that was inclusive and made an impact on you?
An experience that was very inclusive to me was when I helped RTN cover WrestleMania last year in the Pit. Prior to the event, I had limited experience on camera and production, but had watched wrestling growing up. Our Special Events Producer at the time taught me how to succeed at each position and the event was super fun, and I was awarded member of the week for my work.
Do you have a role model or mentor here at Rowan? Who are they and how have they supported your growth?
A mentor of mine at Rowan would have to be the Director of the Center for Sports Communication and Social Impact, Neil Hartman. He commended my work in the sports industry prior to transferring to Rowan, and allows for me to contact and meet with him frequently [to talk] about how I can progress my sports career.
What advice would you give to a Hispanic/Latinx high school student considering your major here at Rowan?
I would tell them that you don’t need to feel lonely or excluded as a Hispanic/Latinx student at Rowan, especially in the Sports Communication & Media major. Everybody gets along very well and invites new students with open arms.
What are your professional goals?
My professional goal is to become a professional sports broadcaster for baseball and hockey.
If you are open to it, could you share a little about your Hispanic or Latinx heritage?
I like to think of myself as a Caribbean blend, I’m half-Dominican (from my mom’s side), a quarter Puerto Rican and a quarter Cuban (both from my dad). Although I grew up in an Italian based neighborhood in Central Jersey with pizzerias on every corner, I never lost my heritage. I still eat rice and beans on a daily basis, cook my favorite Spanish foods and desserts, visit Elizabeth and Newark, and even my family in Westchester County in Miami, FL, which I highly recommend visiting if you want some authentic Cuban dishes without leaving the country.
Like what you see?
Story by:
Natalie DePersia, senior public relations major
Photos courtesy of:
Spencer Reyes
50 Profs Share 50 Reasons They Love Rowan
Profs Love Their Majors 1. “I fell in love with my major because of how versatile and pertinent the information I learn is to the world around us. One of my favorite classes was Immunology.” – Zalak Modi, senior biochemistry 3+4 BS/DO major. Zalak’s #PROFspective of campus at night. 2. “Two degrees in five years […]
Passing the Torch: Outgoing RA Loredonna Fiore Reflects On Her Experiences
Loredonna Fiore is a recent graduate who majored in Public Relations and Advertising with a minor in Communication Studies from Elk Township, NJ (Gloucester County).
As a Resident Assistant in the Rowan Boulevard Apartments, most recently, Loredonna had an outstanding experience. Loredonna even attributes her closest friendships to being an RA.
“I was a commuter my first year on campus, and it was honestly hard for me to feel like I had like a place on campus. It wasn’t until I got involved and put myself out there that I started making my true friends, and I always say that becoming an RA helped me find my place and home on campus.”
Loredonna’s favorite memory as an RA was always summer training.
“All the RAs from all different areas all have to be in the same room, and it’s a really long process during the summer. My favorite part is always training because we’re all together as a staff, getting closer and bonding. This year, we did a lip-sync battle, and it was just so much fun. That’s definitely a favorite memory of mine,” she says.
Looking back, Loredonna says her high school senior self needed advice on friendship.
“I would say I would tell my high school self that it’s definitely a matter of quality over quantity when it comes to your friendships. Often, society tells you if you don’t have all these friends and these big girl groups that you’re failing in your friendships. I would give my younger self the advice that true friends really click with you and they know your heart and they know you as a person. It’s ok if that’s only like one or two really true good friends.”
Aside from being an RA, Loredonna was active on campus in other roles.
“I have an elevated leadership role in Resident Life as an Assistant Resident Director. I’m also a Digital Content Contributor for Rowan Blog, so I get to meet many student leaders on campus, interview them and hear their stories.”
In the fall, Loredonna is pursuing her master’s degree in Mass Communication and Journalism at the University of Georgia. She is also starting a Graduate Assistantship as a Resident Director upon graduation.
Like what you see?
Story by:
Rachel Rumsby, senior communication studies and public relations double major
Passing the Torch: How Tiana Howard Made the Most of Her Time at Rowan
Looking back at these past four years, first-generation college student Tiana Howard from Trenton, NJ (Mercer County) is grateful for her time at Rowan.
“I want to say that Rowan has shaped not only my four years since I’ve been here, but the rest of my life. I think it was a great experience as a whole,” she says.
Tiana looks back at who she was as a high school senior and advises her to love herself. She ended up as a Communication Studies major with concentrations in honors and rhetorical criticism.
“I felt that coming into Rowan, I had to change who I was and create a personality for myself that was different from who I was. I switched my major five times, trying to fit into what society tells us we’re supposed to do after we graduate. But, I ended up majoring in Communication Studies and finding something that I loved when I was true to myself. So, I would just tell her to love herself and be content with who she is.”
She reflects on the best way she found to make friends.
“The summer before my freshman year, I met many friends at the Pre-College Institute through the ASCEND program. While at Rowan, I found that meeting friends was easier when I was in a club or at an on-campus activity.”
Although she had to say goodbye to her clubs, Tiana enjoyed the festivities that came with it.
“My favorite moment of being involved on campus is probably at the end of my senior year when every single club or organization that you’re a part of gives out the stoles or cords and you get mini graduation ceremonies. Even though saying goodbye is sad, it’s really great to just be in a community with all the people that you’ve been with for four years. They wish you well for the future.”
Tiana was involved with many clubs and organizations on campus, including being part of Strong Tower Family, president of Mu Sigma Upsilon Sorority, Incorporated, and being an Admissions Ambassador.
Tiana is looking forward to her internship over the summer with the ASCEND Office as an Interpersonal Counselor. She is hoping to start a dual master’s degree program in social work and public health in the fall.
Like what you see?
Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
National Best Friends Day
Story by:Jessica Nguyen, elementary education and literacy studies major Photos by:Stephanie Batista, senior business management major Valentina Giannattasio, sophomore dance and marketing double major
Center For The Advancement Of Women In Communication Empowers Future Leaders In Industry [VIDEO]
As the first intern for Center for the Advancement of Women in Communication, senior Communications Studies major Jessica Newell works to promote gender equity and foster advancements for women working in all fields of communication.
Like what you see?
#PROFspective: Senior Communications Studies Major, Sorority President Kate Palozzola
What inspired you to choose your major? I chose to be a Communication Studies major at Rowan University considering this field of study is an intersection of various social sciences, flexible in the creative process, and because of my passion for reading and writing. I came into Rowan as a Psychology major, which I also […]
We’re Not in Glassboro Anymore: Nadine El Maalem Shares Her Study Abroad Experience in Morocco
Nadine El Maalem, a senior Communication Studies major with minors in Arabic Studies and International Studies, is far away from our Glassboro campus. As a Global Ambassador at International Studies Abroad, Nadine is embarking on a non-traditional experience by studying abroad in Morocco.
Nadine learned about the opportunity to study abroad during her Rowan 101 class, a course offered to first year students that highlights a wide range of information on the Rowan experience.
Nadine was inspired to learn more about the program and found a perfect fit: an Arabic program in Morocco. “I thought this would be an amazing opportunity to connect with my own culture. I did the paperwork, and the next semester I was on a plane. That was in 2019. Now it’s 2021, and I’m doing the program a second time because it’s just that good,” she says.
Now, Nadine is in Morocco doing an academic and service learning program. This entails four traditional classes and 90 hours of service learning at an organization for class credit. Nadine works at Association Al Amal for her service learning course. “The organization is dedicated to helping women complete/continue their education by teaching them computer literacy skills, offering embroidery courses to make traditional Moroccan clothing, and cooking courses. The organization also partners with local schools to teach students ages 5-16 English,” she explains.
Nadine is getting a much different experience abroad. “I live with a host family and two other student roommates. My host mom is the best. She makes us Moroccan and French food daily. I really feel like I can connect with the culture because I’m totally immersed in it,” she says.
That’s one of the reasons Nadine wanted to go to Morocco again. “I love interacting with the locals and other students. I’m an extrovert, so I find myself chatting with the person who works at the local shops that is selling me cookies. Studying abroad is such a great piece to tack on your resume and is such an amazing experience; “it’s a win-win.”
Back at Rowan, Nadine is a student ambassador with Rowan’s Education Abroad Office. There, she works with the Education Abroad Advisor, Laura Kahler, as well as other student ambassadors at Rowan to promote the different education abroad opportunities available to Rowan students, as well as to provide one-on-one advising, application help, and information about scholarships and funding for study abroad.
Like what you see?
Story by:
Loredonna Fiore, senior public relations and advertising major
Photos provided by:
Nadine El Maalem
A Day in the Life of Communication Studies Major, Admissions Ambassador Coordinator Tiana Howard
Today we speak to Tiana Howard, a senior Communication Studies major with concentrations in Rhetorical Criticism and Honors. A first-generation college student from Trenton, NJ (Mercer County), Tiana is president of her sorority, Mu Sigma Upsilon, and a member of Rowan’s EOF program. Tiana works as an Ambassador Coordinator for Rowan Admissions, and she also […]
#PROFspective: Senior Communications Studies Major Jack Maisonneuve
Today we feature Jack Maisonneuve, a senior Communications Studies major from Asbury Park, NJ (Monmouth County). Jack is a photographer for Rowan Blog and speaks with us today about his love for photography and his experience within his major.
Why did you choose your major?
I chose my major because I figured it would be broad enough where I could continue pursuing my photography career, while also exploring other aspects that I found interesting that Rowan had to offer.
Tell us about one moment that made you feel like Rowan was the right fit for you.
When I joined my club that I’ve been a part of for four years now (Rowan Alternative), it made me find crowds that I enjoyed being with, as well as help me find some of my lifelong friends.
Did you ever have a moment of uncertainty within your major? How did you get through the challenge?
I was uncertain that communications would be for me, and well actually I’m still pretty uncertain of it. But communications helped me find that I’m interested in aspects of research and communications in itself, and that’s what made me stick with it.
What are you most looking forward to after graduation?
Moving out! No, but getting to experience the professional world and finding my career.
Are you involved in any clubs/organizations on or off campus?
I’m involved in Rowan Alternative as well as being a founding consultant for Rowan Photo Club.
How did you get into photography?
One of the classes I took here during my sophomore year! I had [Prof.] Jenny Drumgoole … for photos, and she inspired me to want to become a photographer.
If you could have a photoshoot with someone famous, who would it be and why?
Henry Rollins from Black Flag. He’s my number one hero; I aspire to be like him when I grow up. I think he’s a very worldly person, and he has a lot of interesting things to say.
Who or what inspires you to create?
What inspires me to create and shoot are the people I get to work with, and my surroundings.
Where do you see yourself in five years?
I see myself working for a music magazine company of some sort, and getting to do what I love most, which is concert photography.
Like what you see?
Story and photos by:
Missy Pavorsky, junior advertising major
Meditation for the Unsettled Mind
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
It’s Thursday night. Will and his friend decide to go grab some fast food before the restaurants on Delsea Drive close. His friend rolls down the window at the drive-thru to give her order. Chicken nuggets. Classic.
Wait, that reminds him. That composition paper on poultry processing is due tomorrow. It’s cool though, he has time to do it. But wait, he was going to take that statistics exam tomorrow. He was also going to do laundry, call his grandma and hit the gym.
Suddenly, Will’s mind is flooded with every single thing he was anxious about this week.
In these moments, the small tasks we stress over can get the best of us. A good way to bring yourself back to reality is through meditation.
When thinking about meditation, we probably picture someone sitting on the floor, cross-legged, reciting the word “om” over and over again. Luckily for us, this is not the only way to meditate. Meditation can be done anywhere and in any position. You can meditate while walking through campus or even sitting on the couch. Mindful.org provides a great step-by-step guide for us to follow.
To begin, set a time limit. If taking a walk, just follow a path and finish at the end. If sitting down, use your phone’s timer.
Next, get comfortable and become aware of the body. With intent, move different body parts to where they are most comfortable. Straighten the spine. Keep the eyes closed if it is more relaxing.
Now, pay attention to breathing. Inhale for five seconds, then exhale for five seconds. The important part of this step is counting each second. By doing this, the mind will focus solely on air intake and relaxing the body. This will push out the stressors that are causing anxiety.
After a while, the mind will wander. Allow it to do this. According to Stacce Reicherzer, a professional counselor, educator and author, this will lead the meditator down different avenues of thought and begin to think about problems in a new light. Wherever the mind goes, it is always important to bring it back. Focus on breathing again. Count breaths (Reischerzer, Feinberg, Gonzales, & Liang, 2021).
Once finished, always close with kindness. Look around and take notice of the environment. Pay attention to how the body feels.
Meditation can provide us with new understandings and better focus. However, it is important to remember that it is not a cure or end-all-be-all. While it helps us to relax in the moment, we may still need to more directly address the problems we face.
Reference:
Reicherzer, S., Feinberg, H. H., Gonzales, A., & Liang, N.-C. (2021, August 31). How to meditate. Mindful. Retrieved September 22, 2021, from https://www.mindful.org/how-to-meditate/.
Like what you see?
Story by:
Brandon Simon, senior communication studies major from Middlesex County, NJ, Wellness Center intern
Photos by:
Stephanie Batista, junior music industry major
Alumni Success: Sena Pottackal Launches PR Career, Seeks to “Improve Inclusion Within the Consumer Experience”
Today we feature Sena Pottackal, a 2015 Rowan graduate who has persevered through personal adversity. Sena majored in Public Relations and minored in Advertising and Communications Studies while at Rowan. She participated in activities such as PRSSA and PRaction and was a member of several societies, including Lambda Pi Eta and Delta Alpha Pi.
Do you mind talking about when and how you lost your sight and what that transition involved for you?
I became legally blind when I was 15 due to a genetic disease called Retinitis Pigmentosa. The disease is progressive, and I lose vision every few months. Over the years I had to learn how to use assistive technology, such as a screen reader, which has enabled me to complete school work and work professionally.
Why did you choose to study Public Relations at Rowan?
I went to community college for undergrad. During my time there I took basically every communications course they had to offer. Public Relations resonated with me the most because it gave me great opportunity to pursue my passions in writing and business while utilizing my analytical skills. When I was looking to transfer to a four-year school, my teacher who taught my Public Relations course recommended Rowan.
How do you believe Rowan has prepared you for your future professions and endeavors?
Rowan has given me the skills to be successful in Public Relations and in particular, writing. Professor John Moscatelli was my Advanced Public Relations Writing teacher, and he really helped me to develop my writing skills and confidence in my writing.
How did you and how do you continue to persevere through adversity? What advice would you give to other individuals trying to seek a job while having a disability?
Something that was helpful for me was having mentors. Networking makes a huge difference. I was unable to get an internship while at Rowan, which inspired me to pursue grad school. Fortunately, I was involved with NY Women in Communications and I went to their annual student conference and I found out they have a scholarship for undergraduate and graduate students. Then I proceeded to win the NY Women’s in Communication Scholarship, which is how I broke into the industry. This scholarship also came with an internship to work at one of the IPG agencies. If I did not network and try to be part of different clubs, I would not have found out about many internship and job opportunities.
How did you manage to balance academics, social responsibilities with clubs, and your involvement with your community? Do you have tips for students who may be struggling with creating a balance?
Outlining when meetings were and when assignments were due was important for me to stay on task and up to date with my work. I also had to be honest with myself and the people I was working with about my time constraints. Professor Cristin Kastner Farney was very helpful. She taught me in Journalistic Writing. There was a book I needed for my advertising and account planning class. The book was not available through any platform that offered accessible textbooks. So she scheduled an hour on Monday, Wednesday and Friday every week to read me the textbook so I could take the class. Teachers like Professor Cristin Kastner Farney got me through because they invested in my future.
What lessons have you learned from your disability?
Everyone is different. We all have our own struggles, and this disability taught me to approach people with compassion. You never know what someone can be dealing with, and I can attest to the fact that some days can be harder than others. Being kind and compassionate can go a long way.
What were your initial visions for pursuing a career in public relations? Do you believe you are working in and/or toward your dream job?
When I graduated from Rowan, I was truly just looking for any job in communications. Back then I was aware that employment for people with disabilities was very low. After graduating Rowan I attended a blind training session while taking a year off. This is where I realized that by practicing PR, I could do more than just write. I could use this field to promote awareness about the capabilities of the disabled community and to overall improve inclusion within the consumer experience and the workforce.
What is your role/what do you do as working as a Junior Associate at Current Global?
Right now I am presenting research that my company just did about the lived experience of consuming content as a person with a disability. So I have been presenting that research in webinars. I also have helped write accessible communications guidelines.
What is your life motto that keeps you striving for more?
Be kind to yourself and give yourself the time and the room to grow into the person you were meant to be.
Like what you see?
Story by:
Natalie DePersia, junior public relations major
Photos courtesy of:
Sena Pottackal
Related posts:
Cory Monroe: Graduating Public Relations Major and Mother
#PROFspective: A Chat with Public Relations Major Nene Diallo
#PROFspective: Natalie DePersia, Public Relations Major and Lacrosse Athlete
Today, we feature junior Natalie DePersia, a Public Relations major with minors in Psychology and Sports Communication and Media. Natalie shares her experience at Rowan as a student and lacrosse athlete.
Do you live on campus, or do you commute?
“I live off campus in a house across from the football field.”
What are some likes and dislikes of your major?
“I was originally a Communication Studies major, but it was too broad for me. I enjoy writing because it forces me to come out of my shell. Since I just started in this field, I don’t have any dislikes yet.”
How is your experience at Rowan so far?
“All of my professors, especially Professor Cristin Kastner Farney, Professor Sherry Hicks and my coaches are genuinely caring and are very helpful. As a student-athlete, I started off as a defender even though I wanted to be a midfielder. Because of Covid, I could not play from September to February. Eventually, I progressed my way back to playing lacrosse, but it’s been inconsistent and challenging. I hope to start back up in fall 2021. Overall, I have had a good experience at Rowan so far.”
Why Rowan?
“I first looked into Rowan because my brother attended the school as a basketball athlete. I live pretty close, which makes it convenient as well. In my junior year of high school, I played lacrosse and wanted to play it at Rowan. Everything Rowan offered was convenient. I ended up liking the school after visiting.”
Do you have a job?
“I’m a server at PJ Whelihan’s in Medford, and so far the job’s been cool.”
What do you like to do for fun?
“I enjoy hanging out with friends, spending time with my dog, playing lacrosse and working out. I also like writing and singing my own songs, just not in front of people.”
What is one interesting fact about yourself?
“I have a twin brother, but we don’t share the same birthdays. I was born at midnight and he was born the hour before. I also have two older twin brothers.”
What is your dream job?
“My dream job is to travel, meet people, hear and write their stories.”
Do you have any life advice for Rowan students?
“You are capable of more than you think you are. Challenge yourself.”
Like what you see?
Story by: Nene Diallo, senior public relations major
Photography by: Stephanie Batista, junior music industry major, and Reshaun Timmons, senior business major
Passing the Torch: Edelman College of Communication and Creative Arts Grads Reflect
Recent graduates from Rowan’s Edelman College of Communication and Creative Arts (ECCCA) share their memories, tips and wisdom with future Profs.
“Get involved with clubs like PRSSA and Ad Club because they let you build a community outside of class and you get to practice classroom skills with real clients! Start working internships as soon as possible,” says Marian Suganob, who earned degrees in Public Relations and Advertising.
“There is just so much room for you to do whatever you want. There are so many possibilities. When I started my Comm. Studies major, I thought I wanted to do interpersonal, organizational; and within the past few months, I realized that I don’t want to do that. But I still have enough skills to go into any other field that I want within communication. So there’s lots of options, and you’re never going to feel like ‘Oh, I picked the wrong thing,’ because you have so many options,” says Caitlyn Halligan, who earned a degree in Communication Studies.
“Take every opportunity you can when it’s right in front of you. It’s definitely going to pay off when you’re applying to jobs,” says Jenna Fischer, who earned a degree in Public Relations.
“I think one of the most fulfilling things about being a part of the Westby community and being a student studying in the arts is certainly the faculty and the friends you make along the way. It’s a wonderful community. Everyone is very inspiring and always pushes each other for success,” says Zachery Woodward, who earned a degree in Studio Art with a concentration in printmaking.
Like what you see?
Meet #Rowan2025: Communication Studies and RTF Major Jared Mattio
Meet #Rowan2025 student Jared Mattio! Jared is an incoming freshman Communication Studies and Radio/TV/Film major from Laurel Springs, NJ (Camden County). He shares what he’s looking forward to coming to college and why he chose Rowan.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
Meeting new people with the same interests.
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
Live-streaming school events!
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport, or club?
Getting involved with the Rowan Television Network.
What majors are you considering and why?
I’m interested in being a Communication Studies major.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
My in-person tour was canceled in 2020. I looked at stuff online. I’m going to set up an in-person tour for this spring.
Do you have advice for other high school seniors who haven’t committed to a school yet?
See if your schools are offering in-person tours yet. Look at what types of activities the school has to offer in addition to academics.
Where are you going to live next year?
I’m commuting from home!
What is one thing about Rowan itself that you liked?
I really like the commute, and it offers a degree in the area I’m interested in — Communications. I can study Radio/TV/Film.
Story by: Bianca Torres, senior music industry major
How the Center for the Advancement of Women in Communication Will Benefit Rowan Students
Today we speak to Dr. Julie Haynes, director of the Center for the Advancement of Women in Communication at Rowan University. Dr. Haynes is also a professor of Communication Studies and Women’s and Gender Studies. Dr. Haynes, along with two students who intern at the Ric Edelman College of Communication and Creative Arts, tell us how the Center will benefit Rowan students.
Can you tell me a bit about how the Center for the Advancement of Women in Communication at Rowan University came to be?
“The Center for the Advancement of Women in Communication at Rowan University is an affiliate of The Lillian Lodge Kopenhaver Center for the Advancement of Women in Communication at Florida International University. The Kopenhaver Center was founded in 2012 by Dr. Lillian Lodge Kopenhaver, who currently serves as its executive director.
“Dr. Kopenhaver graduated from Glassboro State College in 1962 and continues to be active at Rowan. She has been instrumental in several recent initiatives on campus, including The Dr. Lillian Lodge Kopenhaver Center for Alumni Engagement in Shpeen Hall as well as the Lillian Lodge Kopenhaver Career Resource Library in Savitz Hall.
“Dean Sanford Tweedie, the Dean of the Ric Edelman College of Communication of Creative Arts, discussed the possibility of creating an affiliate center for women in communication at Rowan with Dr. Kopenhaver. He approached me about directing it, and I was thrilled. We launched the Center in October. Although our initial plans were to launch in spring 2020, COVID, like in so many areas, presented challenges, so we pivoted to more virtual opportunities in the fall.”
Can you tell me about the Center for the Advancement of Women in Communication?
According to Dr. Julie Haynes, “The mission of the Center is to promote advancements for women, and gender equity overall, in communication industries and academia. We highlight career and internship opportunities for students and provide networking events while serving as a thought leadership center on gender equity in communication for southern New Jersey. We work collaboratively with the Kopenhaver Center to advance these initiatives across our campuses and across the country.”
How do you feel that the Center has helped students at Rowan?
“We just launched in October, but I feel that we are already starting to help students at Rowan. We provide students with opportunities to get involved in internships within the Center. I have students working on my social media and website that are students. We also give students opportunities to network with professionals and potentially find internships through our virtual workshops. Our inaugural event was “100 Years of Speaking through the Ballot: Women and Political Communication.” Students were able to hear about women in politics and political communication from E. Michele Ramsey, a professor at Penn State, Berks, and Heather Simmons, a Gloucester County Freeholder and director of University Business Relations at Rowan. We also held a program on Women in Sports Communication as well, with speakers Gail Dent from the NCAA and Marisabel Muñoz from Major League Soccer & Soccer United Marketing.
“In April we’re holding an event on working in museums and public spaces with a communication degree. One of the speakers for that event, Julissa Marenco, is the Chief Marketing Officer at the Smithsonian Institution and a 1997 RadioTV/Film graduate of Rowan. She has also sent me information on how to get a paid internship at the Smithsonian for students. Our goal is to expose students to different speakers from a variety of communication backgrounds and provide them with networking opportunities. In the future, we also plan to have a student club.
“In addition to our events, students have also been able to take advantage of programs offered through the Kopenhaver Center at Florida International University (FIU). We have been excited to collaborate with them on these workshops. For example, the Kopenhaver Center held a virtual workshop on starting your own communication business in January, which featured a southern New Jersey public relations firm owner, Laura Bishop. Bishop currently serves on the Advisory Board for the Ric Edelman College of Communication and Creative Arts and is a member of the Leadership Council for Rowan’s Center for the Advancement of Women in Communication. It has been rewarding and so interesting to work together on creating events, and the feedback from attendees and students has been extremely positive. Once the pandemic is over, I will be able to take selected students to FIU for the Kopenhaver Center’s annual conference as well.”
How do students feel about the Center for the Advancement of Women in Communication and its benefits and future benefits to students?
According to Jessica Newell, an intern for the Ric Edelman College of Communication and Creative Arts that works with the Center for the Advancement of Women in Communication, “The Center serves as a networking hub for students, scholars, and industry professionals in the various communication-related fields. Our events showcase female leaders and seek to demonstrate how a solid background of communication skills will help you thrive in any path you take. For students, like myself, seeing these female role models inspires me to pursue leadership roles in my own future. I think students also benefit from seeing the breadth of career possibilities in the field of communication, some of which may not be immediately obvious.” Jessica is a junior Communication Studies major from Williamstown, NJ (Gloucester County). Jessica also minors in Spanish and Women’s and Gender Studies, and holds an Honors Concentration.
“It is so inspiring to see the Center for the Advancement of Women in Communication at Rowan University putting gender equity at the forefront of its agenda,” says Sarah McCabe, a junior Public Relations and Advertising double major from Mantua, NJ (Gloucester County) with an Honors Concentration who also interns for the college.
“As a female Public Relations student at Rowan, I am always looking for ways to create connections with powerful leaders in the field, especially leading women in communication. The new Center offers students just that, with virtual workshops and events featuring different professional communicators each month. I am so glad to see the Ric Edelman College of Communication and Creative Arts recognizing and empowering women’s voices.”
How has COVID affected your plans for the Center?
“Launching in the midst of COVID has been challenging, but there have been some excellent opportunities created by it and the overall shift in virtual communication. We have been able to have virtual workshops with people from all over the country who might otherwise not be able to visit campus in person. While we certainly can’t wait until we can be together in person, we are excited to be able to provide such excellent opportunities for our students and the entire Rowan community. “
Like what you see?
Story and photo of Jessica by:
Rachel Rumsby, sophomore communication studies and public relations double major
All other photos provided by:
Sarah McCabe, junior public relations and advertising double major
Meet #Rowan2025: Communication Studies and Dance Major Paige Nixson
Meet #Rowan2025 student Paige Nixson! Paige is an incoming freshman Communication Studies and Dance major from Bel Air, Maryland. She tells us what she’s looking forward to in college and shares some advice to high schoolers who haven’t committed to a school yet.
Welcome to Rowan! Could you share with us one thing you are looking forward in college?
I am looking forward to meeting new friends and really experiencing what it’s like to be on my own! I think college is such a big step in anyone’s life, and I can’t wait to see where it takes me!
What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?
I plan on continuing to dance as I did in high school on a competition dance team by majoring in dance and participating in mainstage dance productions.
Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?
I really am open to anything! I would love to join a club where I can meet people of similar interests. I hope to discover people of all backgrounds and beliefs and really grow as a person and educate myself.
What majors are you considering and why?
I plan on double majoring with Communication Studies and Dance. I am majoring in Communication Studies to grow my skills of writing and understand how people react to certain advertisements and ways of communication. I think it is all around really interesting! I’m also majoring in Dance because it it such an important piece of my life, and I would love to continue my education in college to hopefully perform or choreograph professionally after college.
Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?
I plan on attending the audio tour in February. My family and I did drive up to the campus over the summer to just drive around and get an idea of the campus, and I loved it! I loved that it felt like a real college campus, with aspects of “real life” surrounding it with many options for food, studying areas and entertainment.
Do you have advice for other high school seniors who haven’t committed to a school yet?
Pick the place that feels like home! If you haven’t visited or don’t have the chance to visit, I suggest looking up the campus on Google Earth. It can give you a good idea what the campus looks like and feels like without physically being there. Also, take the time to look up what kind of classes you may take with your major. If it interests you, look deeper into that school. Make a pros and cons list of every school to help you narrow down your options.
Where are you going to live next year?
On campus.
What is one thing about Rowan itself that you liked?
I loved the small class sizes while still having a large amount of majors and classes to pick from. I also love the Theatre and Dance department. When I met with the professors for the first time over a Zoom call, I felt so comfortable and felt like I could be myself without any judgement.
Like what you see?
Story by: Bianca Torres, senior music industry major
Header photo courtesy of: Anthony Raisley, senior history major
Keeping Houseplants In Your Dorm or Apartment
Today we speak with three Rowan students about living on campus with plants in their living spaces.
Tara Lonsdorf, a senior Geology major from East Windsor, NJ (Mercer County) has three plants, all of which were given to her from different people. She says she has, “a tiny air plant given to me by my dad, an aloe plant given to me by my boyfriend, and a jade plant given to me by Lindsay Johnson at the Wellness Center after completing counseling with her.” Tara’s reasoning for her having those specific plants are that they are convenient for her. She explained, “All of the plants are small, easy to transport, and super low-maintenance.” Tara also advised, “Don’t get a plant just to have a plant. Get a plant that will be meaningful to you and fit your lifestyle.”
Kalie VanDewater, senior Journalism major from Mt. Holly, NJ (Burlington County) said, “I have three plants: an aloe, a cactus, and the other one is a vine plant.” Kalie said, “I just got them because I thought they were cool. I honestly can’t remember why.” Kalie’s advice is, “I recommend a cactus because that’s my most resilient plant and does well without a lot of water.”
Rachel Rumsby, a sophomore Communication Studies & Public Relations double major from River Edge, NJ (Bergen County) said, “I have one bamboo plant. My roommate, friend and I went to a Rowan After Hours event because we heard they were giving away pumpkins. They ran out of pumpkins so we were not able to get one. However, they had these bamboo plants so we each got one of those instead.” Rachel’s tip was, “Buy something easy to take care of and small to start off.”
Among the three of them they all are happy and enjoy living with their houseplants.
Like what you see?
Story by: Luke Garcia, junior music industry major
TRANSFERmation Tuesday: Advertising Major Chase Campbell
Today we feature senior Advertising major Chase Campbell. Chase also has minors in Communication Studies and Strategic Communication. He is from Mount Laurel, NJ (Burlington County) and transferred from LaSalle University. The American Advertising Federation (AAF) recently inducted Chase as one of 2021’s Top 50 Most Promising Multicultural Students, one of the industry’s premier diversity, […]
TRANSFERmation Tuesday: Communication Studies Major Sarah Marshall
Today we feature junior Sarah Marshall who majors in Communication Studies. Sarah is from Atco, NJ (Camden County) and this past fall was her first semester at Rowan. She is involved in the Public Relations Student Society of America (PRSSA) and the student-led firm PRaction. Why Rowan? My mother was a graduate of Rowan and […]
One Great Thing About Living Away (Even During a Pandemic)
“The atmosphere. Your mind is in the school mindset. It would be harder to do homework in your room, because at home your mind thinks you’re at home and resting. But being here you see the buildings, the professors, the students and you still think it’s school first and relax later,” says Jaylen Shanklin, a sophomore […]
Prof Style: Laptop Stickers
Rowan students share with us a little bit about their laptop stickers. Alyssa Putiri is a senior Biological Sciences major from Mount Laurel, NJ (Burlington County). She says, “I picked these stickers because some of them just look really cool, while the others sort of represent my interests! It’s really hard for me to pick […]
Beyond the Classroom: Events and Publications Intern Jessica Newell
Today we feature junior Communication Studies major and Edelman College of Communication & Creative Arts events and publications intern Jessica Newell. Jessica also minors in Spanish and Women and Gender Studies, and holds an Honors Concentration. She is from Williamstown, NJ (Gloucester County) and lives on campus at 230 Victoria. Through my internship I am […]
Why I Chose Not To Take a Gap Year During the Pandemic
Today we asked six sophomores why they chose not to take a gap year (or year off) during the pandemic. Most said that they did not want to pause their education with the pandemic because life goes on, no matter what. “For me, I know what I want to do beyond undergrad. I want to […]
Brighter Days Ahead: What Rowan Students Are Looking Forward to with Longer Days
We ask Rowan students what they’re looking forward to after the Winter Solstice!
“I’m looking forward to my bedroom having natural light longer into the day as I find myself more productive with my curtains open and having the sun illuminate my room.” – Tommy Bell, senior, Music Industry major, Brigantine, NJ (Atlantic County)
“I look forward to spending my longer days working and getting in tune with myself. There will include many self-care days, which I highly recommend everyone do. I also plan on spending my days with family and friends that are close to me. This year has been a roller coaster but what I have learned was to appreciate and spend time with the people you love the most, tomorrow is not promised.” – Keianna Williams, sophomore, Law & Justice & Political Science major, first-generation college student, Essex County, NJ
“With longer days ahead, I am looking forward to having more sunlight. It not only means spring is slowly approaching, but it also symbolizes a new beginning and offers a strand of hope. As we gain a little bit of sun each day, surely the levels of productivity and positivity will also increase.” – Ashley Chan, sophomore, Communication Studies major, West Windsor, NJ (Mercer County)
“I am looking forward to longer days so I can be more productive and be outside more. Longer days means it is starting to be warmer out, which is my favorite time of the year. ” – Sheridan Kapuscinski, senior, Elementary Education and Liberal Studies dual major, Andover, NJ (Sussex County)
“What I’m looking forward to with longer days ahead is being able to take a break from school and relaxing with family and friends. This fall semester has been very difficult and stressful, even more so with the pandemic, so it’s nice to be able to take time for myself and focus on bettering my mental health. I’m excited for the holidays that are coming up and being able to spend quality time with my family. I’m looking forward to sleeping in and having my schedule open to doing anything I want.” – Angelica Petroche, sophomore, Advertising major with a Strategic Communication minor, Maplewood, NJ (Essex County)
“I look forward to being around family and friends who support me and push to succeed at my highest potential. ” – Keshawn Porter, sophomore, Law and Justice major with a Psychology minor, first generation college student, Newark, NJ (Essex County)
“I’m looking forward to catching up on some sleep and spending more time with my family.” – Teresa Sroczynski, sophomore, Civil Engineering, Bel Air, MD
Like what you see?
Story by:
Bianca Torres, senior music industry major
3 Easy Holiday Cookie Recipes College Students Can Make On Campus
Today’s story is written by sophomore Communication Studies and Public Relations major Rachel Rumsby from River Edge, NJ (Bergen County). Rachel is an on-campus resident currently living in the Rowan Boulevard Apartments. Here, she shares with us some of her favorite, easy holiday cookies, and how she makes them in her apartment.
The holidays are my favorite time of year. There is a special kind of magic, no matter what holiday you celebrate. It fills my heart with joy, love and warmth. This time of year reminds me of cheerful memories with family and friends. It is a time of helping others and enjoying certain traditions.
One amazing tradition in my family during the holidays is baking. Every year, my mom and I bake cookies and make little bags of them for some of our neighbors. Some of these recipes are super easy to recreate in my apartment. Here are three easy holiday cookie recipes that you can make where you live.
123 Cookies. 123 cookies are one of my favorites, yet easy to make. We call them 123 cookies because there are only three ingredients in them.
You will need: 1 and 1/4 sleeves of graham crackers (count how many are in one sleeve and use 1/4 of that), 1 can of sweetened condensed milk, and 1 1/2 cups of chocolate chips.
Directions:
- Put the graham crackers in a plastic bag. Pound them into crumbs.
- Mix all of the ingredients together and pour into a greased, square baking pan.
- Bake for 30 minutes at 350 degrees.
- Cut into squares.
Peanut Butter Blossoms. My mom loves this kind of cookie. The Hershey kiss gives it a nice finishing touch, especially for the holidays!
You will need: 1 cup of creamy peanut butter, 1 cup of sugar, 1 egg, and Hershey Kisses.
Directions:
- Warm peanut butter in the microwave for 1 minute, stirring often.
- Beat and stir in the egg and sugar, mix well.
- Form the “dough” into 1 inch balls and place on a greased cookie sheet, then flatten with a fork.
- Bake for 8-10 minutes at 350 degrees.
- press Hershey’s kiss into the middle of the cookie while it is still warm.
Bark. This is another one of my favorites! I love the sweet and salty flavors in this treat.
You will need: 1 sleeve of saltines, 1/2 cup sugar, 1 bag of milk chocolate chips, 1 stick of butter or margarine, and red and green sugar (optional for the holidays). 
Directions:
- Lay out the saltines on a greased cookie sheet.
- Microwave the butter and sugar together until the butter melts.
- Pour over the saltines.
- Bake at 350 degrees for 10 minutes or until the saltines are light brown.
- Spread the chocolate chips on the saltines, and put them back in the oven for one minute to melt.
- Spread the melted chocolate over all the saltines, sprinkle on the colored sugar, and refrigerate until it is cold.
- Break the bark into pieces.
Like what you see?
LEARN MORE
Story and photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
Header photo courtesy of:
Unsplash
Today I am Grateful for…
With the holiday season upon us, we spoke to Rowan students about what they are thankful and grateful for this year. This is what they had to say.
Jenna Fischer, a senior Public Relations major, says she is thankful for her family who supports her in every phase of her life. She says that no matter what dream and goal she has, she knows they will always stand by her side.
Chase Shebey, a junior Marketing major, says that he is grateful for all the opportunities that Rowan University has given him.
Jessica Newell, a junior Communication Studies major, is grateful for her roommates who remind her that every accomplishment, no matter how small, is to be celebrated and that every problem can be somewhat improved by ordering pizza.
Mya Calderon, a junior Journalism major, is grateful that she didn’t have to work on Thanksgiving again this year.
Jasmin Jones, a junior Law and Justice Studies and Sociology double major, is grateful for her loved ones and for all the opportunities she has been given.
John McCleery, a sophomore Civil Engineering major, is thankful for his siblings and how close they have become during COVID.
Lianna Johnson, a sophomore Vocal Music Performance major, is thankful to have been able to live on campus so far this semester. She is grateful to see old friends, make some new ones and even have an in-person class!
Erwin Lopez, a sophomore Health and Exercise Science major, says that he is thankful for his family and the support they give him, especially during these uncertain times. He is also thankful for all of his friends that give him moral support.
Nickvens Delva, a freshman Psychology major, is thankful for many things, but he is most thankful for both his family and his health. He says that the most important thing to him is his family, so the health of his family and him during these unusual times is truly the biggest blessing to him.
Like what you see?
Story and photos of Chase, Jessica, Mya, Jasmin, Lianna and Nickvens by:
Rachel Rumsby, sophomore communication studies and public relations double major
Photo of Erwin by:
Stephanie Batista, sophomore music industry major
Photo of Jenna provided by:
Jenna Fischer, senior public relations major
Photo of John provided by:
John McCleery, sophomore civil engineering major
Header photo courtesy of:
Unsplash
4 Communications Studies Majors Share One Cool Thing They’ve Learned From Their Major
From curriculum to content, four Communication Studies majors reveal what they really like about this program.
“I think the coolest thing about the Communication Studies major is our ability to customize our experiences and tailor it to our specific interests through the addition of other majors, minors and CUGS. There’s a lot of really valuable free elective space, so we are granted the opportunity to branch out, try different things, and further our studies in different areas if we so choose. Students should take full advantage of this, and try something new or declare some other majors, minors, CUGS, etc., in order to really make the most of their time at Rowan University and make themselves stand out!” – Nadine El Maalem, junior, first-generation college student, Communication Studies major, with minors in International Studies and Arabic, French CUGS, from Monmouth County
“One cool thing about my major is the conversation-based classes. I’ve found myself engaged 100% of the class time. I have also learned much more in my major courses than in Rowan Core courses because of the way our professors structure them.” – Lexi Robinson, Junior, Communications major, Bellmawr, NJ (Camden County)
“One cool thing that I learned this major is the different types of communication from interpersonal, mediated, and face-to-face. Learning these concepts helped me to be a better speaker and effective communicator.” – Jonathan DeRose, senior Communications Studies major from Marlton, NJ (Burlington County)
“In a way communications reminds me of psychology, but instead of learning about why people are the way they are you learn about how they react to things you say/do. In return you are able to create better relationships with others.” – Tatianna Addison, senior, transfer student from Rowan College of Burlington County, Communications Studies major from Pemberton, NJ (Burlington County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
Advice from the Joes of Rowan
Ten Joes of different majors and eight counties share their advice for incoming and current Rowan students.
“Study more than you sleep, sleep more than you have fun, and have as much fun as possible.” – Joe Gummere, senior Mechanical Engineering major from Vernon, NJ (Sussex County, pictured above)
“You’re going to fall down. College is humbling for many people, you just have to be willing to accept the lessons you gain and learn from them.” – Joe Frascella, senior Communication Studies major from Hightstown, NJ (Mercer County)
“Don’t over stress but don’t under stress. Take it easy and just get assignments done on time. It also helps immensely to befriend your professor[s].” – Joe Gentempo, senior Art major from Middletown, NJ (Monmouth County)
“Put yourself out there, try something new. I know going in I was really quiet and shy. Then I found the best on-campus job (Rec Center), became a part of a sport club (Ultimate Frisbee) and now I’m president of the organization.” – First-generation college student, Joe D’Intino, junior Chemical Engineering student from Medford, NJ (Burlington County)
“Be open to making new friends at any time and in any place, this will lead you to try new things and join new clubs.” – sophomore Joe Kayal, Civil Engineering major from Mahwah, NJ (Bergen County)
“My advice would be to never compare yourself to anyone and never be discouraged by a missed opportunity. Take your life in college day by day, set goals and never be afraid to lean on your peers/professors for support.” – Joe Sansone, senior Business Management and Marketing major from Howell, NJ (Monmouth County)
“Making friends is scary for EVERYONE. Don’t be afraid to ask to sit with strangers. You may just get a best friend out of it! The advisors at Rowan are invaluable resources. Ask them for information on clubs the campus offers and show up. The busier you are, the better your college experience.” – Joseph Breymeier, MBA student from Mount Laurel, NJ (Burlington County)
“The best thing that you can do is get involved! In spite of the current situation, Rowan is still offering plenty of clubs and activities that are easy to join and give you a great way to meet new friends and feel more comfortable with taking this big step in your life. I was nervous about going to Rowan and not knowing many people, but once I joined the Roller Hockey Club, I felt right at home!” – Joe Carriero, sophomore Finance major from Swedesboro, NJ (Gloucester County)
“Don’t play it safe with choosing your major. I used to be a Bio major because it was the ‘safe’ option. The only problem with that was … I hate biology. I love movies, writing and storytelling. So I picked a major that reflects my passions. When I enter my career field, I’ll get a job that I enjoy, and not just make money at; and if you enjoy your job you’re not really ‘working,’ are you? Do what you love, and good luck, class of 2024.” – First-generation college student Joe Hunt, senior Radio/TV/Film (RTF) major from Audubon, NJ (Camden County)
“Be outgoing and make friends in your major! You will be in the same classes a lot and getting to know them will help with homework, studying and making your classes enjoyable. A friend that I met on my first day at Rowan ended up being my roommate senior year. Maintain a balanced workload by taking an easy or fun class each semester. If you think you are overdoing it, it’s okay to drop a class; summer classes helped me stay on pace.” – M.S. in Computer Science major Joe Hammer from Toms River, NJ (Ocean County)
Like what you see?
Header photo: Joe Gummere, senior mechanical engineering major
Story by:
Stephanie Batista, sophomore music industry major
5 Things I Learned My Freshman Year
Today we feature Ashley Chan, sophomore Communication Studies major from West Windsor, NJ (Mercer County). Ashley reflects on five major lessons she’s learned during her first year at Rowan.
- Stay Organized
It’s important to stay organized as a college student. Forgetting to submit an assignment might show your professor you’re either unprepared or don’t care. However, writing down to-dos and important dates in an agenda, you’ll be on track with everything that needs to be done. -
Join Clubs and Associations
Joining different clubs and associations will not only allow you to meet more people, but it will also acclimate you to Rowan. Last year, I was on the Hall Council E-Board and Communication Studies Club, which was a great way to bond with fellow residents and people within my major!
-
Study the Map
Getting lost on campus happens to all of us at one point. Make sure to look over your schedule and find the location of each class before the semester begins, so you don’t get lost on the first day. -
Time Management
From classes, clubs, to meals, almost every day will be pretty hectic. Scheduling everything out based on the hour will keep you even more organized and will also allow you to make time for yourself. Me-time is just as important! -
Textbooks
Wait until you receive the syllabus before purchasing/renting a book; you don’t want to end up with a textbook to find out it’s the wrong one! Also, try comparing prices to find the best deal. I tend to rent my books from Barnes & Noble on-campus since it has textbooks for every class and it’s convenient to return them at the end of the semester.
Like what you see?
Story and photos by:
Ashley Chan, rising sophomore communication studies major
Advice From An RA
Meet Loredonna Fiore, junior Public Relations and Advertising double major with a minor in Communication Studies from Elk Township, NJ (Gloucester County). Loredonna was a Resident Assistant (RA) for Chestnut Hall this past year until COVID-19 shut down campus. She looks forward to being the Assistant Resident Director (ARD) of Mimosa Hall in the fall and shares how RA’s help students comfortably transition into college life.
New room, new roommate, new classes, new life! These are the paramount changes that people living on Rowan’s campus undergo when transitioning through college.
To help with life in a residence hall, your resident assistant can be a major resource for you.
To begin, resident assistants are required to host at least 5 events that residents can attend on various campus locations. The first event type is a community builder. Community building programs happen within the residence hall and are meant to unify the members of a floor/residence hall as a whole. Whether it is a gaming tournament, a self-care night, or a DIY craft party, community builders are designed to be social and fun for members of the hall.
The other event type is the Campus Community Connection programs. These programs are made in an effort to unify the students with the greater Rowan community by exposing them to Rowan-run activities or resources around campus. These include meditation classes, career fairs or even a 10,000 bingo night.
Along with programming, resident assistants are available for the students they serve on a deeper level. Once a semester, resident assistants conduct a one-on-one meeting with students. During these meetings, students will be able to discuss academics, involvement, the environment in the residence halls, overall emotional/mental health, and any other concerns the student may have. Resident assistants have a list of resources available to help direct students not only during one-on-one meetings, but at any point throughout the semester as well.
Community meetings will also be hosted throughout the year to stimulate an ongoing conversation among residents to ensure their health, happiness, and safety. During these meetings, there will be discussions about residence hall policy, fun happenings around Rowan (programs, athletic events, live shows), and different suggestions about how students can live in harmony in a residence hall.
Your resident assistant is basically a built-in support system and friend that Rowan gives each student. They are trained for weeks in the summer to effectively handle all different situations and to advocate for the needs of all residents. During move-in week, stop by to see your RA and begin to develop a relationship with them. As an RA, I can promise they will be delighted to meet you and get to know you throughout the school year.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising double major
My Experience of Making Friends as a Commuter
Today we feature junior communication studies major and journalism minor Christian A. Browne, who commutes to Rowan from Sicklerville, NJ (Camden County) and is originally from Philadelphia. Christian transferred to Rowan from Camden County College. Making friends, in general, can be hard at times. Especially as a commuter, you don’t have the benefits of being […]
Meet Rowan #2024: Theatre Major Looks Forward to Acting and Dancing on Campus
Today we feature Shayla Moon, an incoming theatre major with a concentration in acting and a minor in communication studies, from Pennington, NJ (Mercer County).
What is one activity, club, sport or hobby that you did in high school that you’d like to continue with at Rowan?
“I did dance, and I would love to continue that at Rowan. I’m possibly looking into trying out for the dance team and taking dance classes.”
How and why did you choose your major?
“I chose acting because I have always had a passion for theatre, and I know that that is what I want to do with my life, whether it’s teaching, being onstage or being a part of a company.”
What is something you’re looking forward to next year at Rowan?
“I am looking forward to meeting new friends and experiencing college life in general. I also hope to join clubs and possibly rush!”
Why did you choose Rowan?
“I chose Rowan because I loved the theatre program and the school in general. I came for an open house and just fell in love with the vibe at Rowan!”
Like what you see?
LEARN MORE
5 Benefits of Going to College Close to Home
Today’s story is from Devon Graf, a graduating senior communications studies major self-distancing from her house in Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business. As an on-campus student for all four […]
Junior Major Moments: Professional Development Opportunities on Campus
Today we feature Chase Campbell, an advertising major with minors in communication studies and strategic communication. Chase is a transfer student from Mount Laurel, NJ (Burlington County). Before COVID-19 shut down campus he lived in Magnolia Hall, where he was also a resident assistant.
What is your favorite moment with a faculty member or a favorite experience in one of your classes? 
My favorite moment with a faculty member was when Professor Rodolico had me visit his office to discuss a scholarship opportunity. He kept pushing me to apply and I doubted that I’d even get considered. I applied for the scholarship, got the interview, and ended up being the first-ever recipient of the Philly Ad Club’s “George Beach Trailblazer Scholarship Award,” which recognizes African American students who are blazing their own trails and upholding the legacy of advertising legend, George Beach. I’ll always be grateful for the support he has given me and for helping me realize my true potential. He has made such a positive impact on my experience at Rowan University.
What is the most amazing or interesting thing you’ve learned in your major this year?
The most interesting thing I’ve learned is how fun putting together an integrated marketing communication plan can be. Professor Schoenstein not only teaches us the fundamentals, but incorporates creativity in all of the stages. She also emphasizes the importance of detail when it comes to presenting. Small details like those are interesting to learn because once you’ve mastered the art of persuasion, it’s easy to sell an audience.
What pre-professional experiences are helping to support your growth?
I am currently the president of the Advertising Club, vice president and co-founder of the Men of Color Alliance (MOCA), and I am also a resident 
assistant. I do have an advertising internship and I am a part of the final talent pool for the T. Howard Foundation. This organization gives college students professional work experience with major media, technology and advertising companies.
I continue to read up on how to enhance my knowledge on the field and attend career advancement events when I can. Getting involved with organizations and events like these, you have the opportunity to network, plan events, improve existing skills and learn new ones in the process.
Like what you see?
LEARN MORE
Beyond The Classroom: an “Enchanted” PR and Marketing Internship
Today’s story is from Devon Graf, a senior communications studies major self-distancing from her house in Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business.
I had absolutely no idea where or what I wanted to do for an internship. Luckily, I found Enchanted Celebrations. This company is a photo and video wedding service located in West Creek, NJ. My main focus when applying to this internship was that I noticed I would be doing a lot of public relations and marketing work — perfect for me! I am a Communication Studies major with an Advertising minor. 
I went full throttle into this internship, I was able to provide my team with innovative ideas and complete all of the tasks that I was given. One thing I take out of this internship is that I became super successful in multi-tasking, stepping out of my comfort zone, and handling each task I was given with a positive attitude. Not only was the work I was given super fun and exciting, but my team members were absolutely incredible! I didn’t go one day not having a great time in the office.
All semester, I completed various projects relating to event planning and marketing within the wedding industry. For marketing, I contribute to daily blog posts that were shared with numerous clients and marketed across various social media platforms and wedding publications. I became proficient in using their system called CRM, SEO, and various forms of social media including Facebook, Twitter, Instagram, Hootsuite, etc. In addition to this, I also got to assist the events team in coordinating event logistics and prepping for weekend staff and weddings! 
Below are some of the amazing works of photography I have worked with. Enchanted Celebrations has a numerous amount of extremely talented photographers and videographers.
I found this internship through Indeed.com! Indeed is a website agency for job positions. I recommend creating an account if you are looking for your next position somewhere! I was at a standpoint at one moment in time and was clueless where to even start searching. I simply filtered out internship positions near my area and selected public relations and communication fields. Next thing I knew, I had an interview!
I got to show my skill set and gained a whole new one. I was able to be creative and show my passion for public relations and marketing all while learning and being in a wonderful environment.
Like what you see? Come visit us!
Story by:
Devon Graf, senior communication studies major
Header photo courtesy of:
Unsplash
Senior Reflects: PR Grad Jasmine Dennis Shares Her Favorite Rowan Memories
Today we feature Jasmine Dennis, a 2020 graduate who earned her degree in Public Relations with minors in Communication Studies and Strategic Communication. Jasmine is from Sayreville, NJ (Middlesex County), and lived on campus all four years.
The experiences and memories I’ve made at Rowan will last a lifetime. To begin a new life in an unknown place felt overwhelming at first, but looking back now I’m truly grateful I attended an amazing university that helped me to evolve as a person. Rowan became my home away from home.
I want to thank my parents and sister because they’ve been an incredible support through this whole process. Next, thank you to all of my friends for the endless support and memories. Lastly, thank you to everyone else who’s supported me along the way, it means the world.
I’m proud to say I have achieved many of my goals in a such a short period of time here. To name a few, my junior year I was selected for the Resident Assistant position at Holly Pointe Commons. Later in my junior year, I was awarded the Silver Certification Leadership award. My favorite part about being in a leadership position was serving as a role model and helping others.
Next, the fall of my senior year, I attended the Public Relations Student Society of America (PRSSA) National Conference trip to San Diego, California with the Rowan PRSSA chapter. This was my first real business trip, and I made great connections, gaining helpful insight about the real world. By the end of the fall of my senior year I was sworn into Rowan’s PRSSA chapter. Finally, in the fall of my senior year, I landed two on-campus jobs and completed an internship at a PR firm located in Marlton, NJ.
I loved being active at Rowan, and it was truly the best thing I could have done. Each opportunity built on and prepared me for the next one. Rowan helped me to step outside my comfort zone and gain exposure to a large variety of rewarding experiences.
One of my favorite things about Rowan was its ability to provide what feels like an endless number of social events. Rowan goes above and beyond to offer a variety of opportunities and engaging, hands-on activities.
Thank you, Rowan, for an incredible journey. I’m looking forward to the next chapter that awaits. Congrats to all of the class of 2020, and best of luck to everyone! The world is yours.
Like what you see?
Senior Reflects: My Most Interesting Classes at Rowan
Today’s story is from Devon Graf, a senior communications studies major self-distancing from her house in Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business.
Coming to an ending of my college experience, I get to reflect on the little things and the big things. From the amazing memories I have had at Rowan University I reflect a lot on my friends, as well as my professors and peers.
One of my favorite classes I have taken as a Communication Studies major is Integrated Communication Marketing. Although I would have to say a number of my classes became my “most” interesting one, as each course brought me different knowledge within my field.
My coursework at Rowan provided me with an excellent foundation and allowed me to put my skill sets into practice. Courses such as Participatory Media helped my skills in social media strategy. I helped to kickstart The Daily Challenge Social Media Campaign through regular posts and interact with users on multiple platforms, analysis of analytics and observing marketing trends. This provided great insight into the likes and dislikes of college students.
My Integrated Marketing Communication class allowed me to create a product and marketing plan for a specialized portable solar charger. The last course I will highlight is Public Relations of Law and Ethics. Upon learning about the theory of Maslow’s Hierarchy of Needs, in its relevance to marketing, I was able to understand and tend to my client’s needs on a higher level during my internship at Enchanted Celebrations in West Creek, NJ.
I believe a college course is what you make of it. Sometimes we students have to take courses we don’t want to, or we don’t think we need, but those courses can pay off. Trust me. Down the line, you might actually refer to something you learned in Art Appreciation or American Government. Not all majors need to stick with one specific course load. Broaden your knowledge! Take each course you are signed up for with a positive attitude.
Like what you see?
Story and photography by:
Devon Graf, senior communication studies major
Senior Reflects: My Experiences that Made the Most of Rowan
Today’s story is from Devon Graf, a senior communications studies major self-distancing from her house in Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business.
One of my favorite memories is studying abroad with my Theories of Crime class my freshman year. Not only was I able to create amazing friendships with my classmates and professor, but we got to travel Italy together! We went to many cities and learned so much. I highly recommend taking Theories of Crime, or any other course at Rowan that gives the opportunity to travel. We spent a week in Italy and had the best time.
Another great memory at Rowan University is experiencing RoGlow. Student Center & Campus Activities hosts this super fun event at a location near campus. My freshman year my roommates and a couple of my friends went, not expecting what went down! We were all put in a big tent with a super loud DJ playing top hits and strobe lights. We got paint to throw at each other while being shot by paint shooters up on stage. It was such a fun night to start my college year.
Back to the Boro was also a super fun experience all while giving back to the Glassboro community. My friends and I in my Communication Studies Club volunteered to do this event. We were given a location, rakes, gloves, and trash bags to help give back to the local homes around campus. We all got together to help clean up, plant flowers, and get to know some of our friendly neighbors.
Rowan’s Homecoming Football Game my senior year was another great memory. My friends and I all got together to attend this fun event. We dressed in our best in Rowan colors and showed off our spirit. Before the game we all met in the parking lot to tailgate with hundreds of students. They were giving away free food and drinks as well!
There are so many memories created at Rowan University looking back as a senior now. These were the fastest four years of my life and I am honestly so sad it’s over. Cherish these times while you can. You’re going to look back when you’re graduated and living your adult lifestyle and wish you could go back and do it all over again. I’m proud to say I created such a wonderful life going to Rowan and have created the best friendships and made the best times.
Like what you see?
LEARN MORE
Gaining Professional Skills Through On-Campus Experience
One of the biggest decisions that a student has to make when they come to college is what path they wish to take career wise. The classes and the extra curricular activities that students can join on Rowan’s campus can help boost them towards the overall goal of starting a career.
The University offers countless amounts of clubs and internship opportunities that span across all majors and interests a student may have.
These organizations give students the opportunity to gain experience and knowledge for the fields that they might want to go into such as the Advertising Club, Writing Arts Club, and the Athletic Training Club. As we all know experience can mean everything when it comes to the end of your college career and the job search begins.
This year I was given the opportunity to be an intern for Rowan University’s Center for Sports Communication & Social Impact. My job entailed with making graphics and promotional material for our social media pages and editing the website for the center. The center is a part of the Sports Communication major and the newly named Ric Edelman College of Communications & Creative Arts.
Internships through the school can be very rewarding to students. I gained experience in an office setting working with a team of students and university faculty. For someone working in graphic design such as myself, having to stick within the guidelines of an institution such as Rowan University gave me an experience I never had before. I never had to follow the rules of a company while designing; this would have been something I would learn the hard way if it wasn’t for the experience I gained through the internship.
Though most of the internships at Rowan are not paid like a job on campus would be, a student can recieve class credits. This helped me make sure that each semester I had enough credits to reach the graduating goal of 120 credits while gaining extra knowledge outside of class time.
Internships and club experiences can be very valuable to students. They can give students unforgettable memories for their college experience and give them something to pad their impressive resumes for the future. My internship is something I am very thankful for and every student should take the chance to experience it for themselves. You never know what it might give you in return.
Like what you see?
Story and photos by:
Mark Baugh, senior radio/tv/film major
Student Worker for Financial Aid Department Provides Tips for Filing the FAFSA
Courtney Colletti, a senior communication studies major from Pennsville, NJ (Salem County), is a student worker for the Financial Aid department. Today she shares with us a glimpse into her job, and the importance of filing your Federal Application for Student Aid (FAFSA) for the upcoming school year.
What are your responsibilities as a student worker for the Financial Aid department?
My official title is Creative Assistant, and I manage the Financial Aid social media accounts and help out with marketing efforts within the department. I get to create content for Twitter and Instagram, brainstorm contest ideas for social media and help my bosses organize financial aid events.
I really wanted to expand from just social management into more marketing experience. This job presents opportunities for me to run events and host classes about financial aid and plan PR campaigns for getting students to file their FAFSA. I am also part of the initiative for the FAFSA Finisher contest, which encourages students to fill out their FAFSA for a chance to win Rowan gear and technology prizes.
How did you get the job as a student?
I actually came across this job on ProfsJobs. I love ProfsJobs! All of my past positions have been found on there. When I interviewed for this job, the atmosphere was so great, and I realized the importance of making sure I am happy in what I do and having a good environment. It’s such a collaborative team effort, and we still have fun and get creative. The whole office is focused on helping students and making sure they get the money they need. Financial Aid may have a reputation for being “boring,” but my bosses are so funny, outgoing and happy.
From your experience at work, how does the FAFSA help students? Why is it important to complete?
Students have to fill out the FAFSA if they want any kind of financial assistance from the government. When it comes to grants and scholarships through the government, the information you provide in your FAFSA determines how much aid you qualify for. It also sets you up so the federal government can determine how much in subsidized and unsubsidized loans you’re able to receive.
We try to encourage students to file the FAFSA as early as they can, because you can lose potential aid money by not filing as early as possible. The more aid you are able to receive from the government, the less money you have to borrow from private lenders, which could come with higher interest rates. We want to prevent students from losing money that they are entitled to.
Because of COVID-19, the deadlines for filing have changed. Instead of April 15, returning students have to file by June 1 the very latest. Brand new students have until Sept. 15 to file for the Fall 2020 semester.
Any suggestions for students who are looking to fill out the FAFSA?
Ask your parents to sit down with you to do this, or find someone you trust who is good with money to advise you. Make sure you have all the information you need ahead of time so you’re not scrambling for it last minute. And if you have to fill it out on your own or need help, the Financial Aid department is here for you. You can email us to set up a phone or Zoom call where our staff can walk you through the process. It’s not as scary or intimidating as students think it is. You’re just plugging in a few numbers, and they keep it pretty simple.
The Office of Financial Aid wants you to know that they are still here for you as a resource. Follow @rowanfinaid on Instagram and Twitter to participate in contests and win prizes just for filling out your FAFSA!
Like what you see?
LEARN MORE
Story by:
Nicole Cier, senior writing arts major
Pandemic Profs: Pizza from Scratch!
Welcome to our series to give you a glimpse into Rowan University, our campus culture, and the lives of our students, while we’re practicing social distancing to protect society from the spread of COVID-19. Today’s story is from Rachel Rumsby, a freshman holed up in her house in Bergen County, NJ, for the rest of the semester. Rachel is a dual major in communication studies and public relations who normally lives in Mimosa Hall.
As an extrovert, I thrive in situations where I get to talk to people and have human interaction. I love doing activities and keeping busy outside my house. During this time, where there is a need for social distancing, I’m not thriving so much. To make up for that, I have been doing a lot of cooking and baking to keep my mind off things. One recipe I have been making often is Sicilian pizza from scratch. Most of my recipes are made from scratch, and I have often been called a food snob because of this. I believe that anything from scratch is better and more fun.
Here is my recipe for pizza from scratch! While I make it as a Sicilian pie, you can make it as a round pie if you have the proper pan. In this post, I will use a pizza stone, but a cookie sheet works well, too. I hope you enjoy!
Ingredients:
2 cups of flour
1 large egg
1 teaspoon of baking powder
1 cup of warm water
2 envelopes of yeast
olive oil
red sauce
mozzarella cheese
toppings of choice
cooking spray
Directions:
- In a large bowl, mix 2 cups of flour, 1 egg, and 1 teaspoon of baking powder.
2. In a separate bowl, dissolve 2 envelopes of yeast in 1 cup of warm water. Mix batter until firm, but not sticky. 
- Move batter to a floured surface. Cover hands with flour and knead into a ball. Add a dab of olive oil to the top.
- Cover with a dish cloth until the dough rises, about 15-20 minutes.
- On desired pan or pizza stone covered with olive oil or cooking spray, form dough into a pizza shape.
- Add sauce, cheese, and desired toppings.
- Cook pizza at 400 degrees until the cheese is melted and the crust is golden brown. Slice and serve!
Like what you see?
Story and photography by:
Rachel Rumsby, freshman communication studies and public relations double major
Pandemic Profs: 5 Movies to Binge Watch
Portrait of a Lady on Fire (R) Portrait of a Lady on Fire is truly one of the most stunningly beautiful films that I have ever seen. This film teleports you to 17th century France with the artwork and beautiful views throughout the movie. The film is about a painter named Marianne who travels to […]
Pandemic Profs: Prof Pups
Welcome to our series to give you a glimpse into Rowan University, our campus culture, and the lives of our students, while we’re practicing social distancing to protect society from the spread of COVID-19. Today’s story is from Devon Graf, a senior communications studies major self-distancing from her house in Camden County, NJ. Devon joined the Rowan Blog team to wrap up her remaining internship hours, after her internship with Enchanted Celebrations was cut short prematurely due to COVID-19 affecting business.
Looking for something to liven up your day? I’m here to introduce you to our very special celebs of the week, Prof Pets! During these hard times it may be difficult to find a little positivity … these pets will be sure to brighten your day up.
- Athena – Athena is a two year old mixed pit bull. She was rescued from a shelter in Camden, after she was abused by her previous owners. She, along with her mother and father, brothers and sisters got separated at the pound. Athena found her “fur”ever home with Nikki Schaefer, a senior student at Rowan. Athena likes to play with her friends, cuddle and go for long walks, she is the most loving, gentle dog that just wants to be loved. We love you Athena!
Athena - Heidi – Our Heidi girl coming in famous here! Heidi is my own pup. I love her so much. Heidi is a two and a half year old rambunctious female lab. Boy, is this a crazy dog! I was surprised with Heidi on Christmas Eve by my mom and dad. They adopted her from Lancaster, PA. Heidi is the most fun loving dog around … and FULL of energy. Labs are a very smart breed, and she learns very quickly. Heidi loves to play ball in the backyard, and when you say “dog park” this dog jumps in joy. Heidi loves the dog park, she’s a super sociable dog that will play forever, I notice Heidi loves to steal fruit snacks, eat your left over cereal, and steal your socks.
Heidi - Bella – Bella babe is a super favorite over here. She was rescued from a neighbor back home in Freehold, NJ, by Madelyn. Bella is about two years old and she loves to cuddle and be around people.
Bella - Molly & Carson – Molly is a 9 year old loving dog who love was a rescue. Jenna Broadbent (a Rowan education major) loves to hangout with Molly all the time. Molly has a brother, Carson, who is another rescue who is 3 years old.
Molly and Carson - Next up we have Madelyn Buckingham’s rescue pups! They are both puppy mill rescues and survivors. The furry brown one is the youngest and her favorite thing to do is be held and rocked. The older lab mix has an adorable obsession with gummy bears… (Me too).
- Sophie – Sophie was born on December 29, 2018 in Alabama. She’s just over one year old. She enjoys playing fetch and loves healthy snacks like spinach and green beans … (I wish I loved them as much as Sophie!). She also loves the beach and to snuggle. Sophie has her own Instagram for you to follow! @Sophiethebmd
Sophie - Korona – A big shout out to Syndie Kinsler on her cute six year old cattle dog chow mix. She enjoys kayaking, hiking, swimming and being out in the woods with horses. She is a very loyal and loving dog who loves to cuddle!
Korona - Gabriella Snookie – Brandon Clement and his mother chose Gabby from an Amish farm 10 years ago. She was completely black with a brown bottom. She stared at Brandon and his mother and completely fell in love! It was like they were all soulmates. She was the last pup out of the litter. When Gabby turned 8 months they got her to be a service dog and become licensed and fully trained with the state. Amazing! She can sense when Brandon’s mother is suffering from anxiety. She was a god send!
Gabby - Last up, we have Kourtey Clyde’s pup, Baxter. His birthday is April 4, and he was born in Tennessee. He loves carrots and to play fetch. He can’t sleep unless he is laying on his back.
Baxter
Like what you see?
LEARN MORE
Story and photography by:
Devon Graf, Senior Communication Studies Major
Photography submitted in by Rowan students
Me Time
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Meet Autumn Gittinger, senior communication studies major, from Gibbstown, NJ (Gloucester County). She wrote this article in hopes to encourage a student to take a break and feel less guilty for wanting time for themselves.
In today’s society especially within college campuses, we make taking time for ourselves to be on the back burner. We often feel like “me time” is a waste of time and we constantly remind ourselves of the other hundred things we should be doing instead of doing nothing.
Though often we make people feel guilty for focusing on themselves. As a result many think finding time for themselves is not worth it (Carter, 2012.) But taking time for yourself is important, it gives your brain a chance to reboot, increases your productivity, concentration and helps you solve problems more effectively (Carter, 2012.) It also increases your self-awareness and helps you discover or rediscover your own voice (Carter, 2012.) Guilt is a big part of why “me time” is often thrown to the side, but how do we work to overcome the guilt? There are some things to remind ourselves to help lessen the guiltiness of self-care.
First, is to remember that spending time alone will benefit those around you, because it will leave you in a better state of mind to take care and help those you care about. Secondly, taking “me time” will be time well spent because it will improve our happiness and ultimately make us happier people to be around. Lastly, spending time alone will prevent and combat burnout (Carter, 2012.) Which majority of people in college can relate to since we all have so many things to think and worry about on a daily basis.
As college students we may understand how important it is to take time for oneself, but we may not know how. In a Psychology Today article titled, “Why You Shouldn’t Feel Guilty About Stealing a Little Time for Yourself” by Dr. Sherrie Bourg Carter. Carter suggests things such as waking up a little earlier, or using some of lunch time, and temporarily disconnecting from our devices. If these tricks don’t work then we could focus on our schedules. We can look at what time can be consolidated or what can be postponed in order to make time for ourselves (Carter, 2012.) Something that is important to remember is that when it comes to taking alone time, it does not mean you need hours and hours of time. We can all start off small and see how it works in our own lives.
Like what you see, learn more about our healthy campus initiatives!
Story by:
Autumn Gittinger, senior communication studies major, Wellness Center intern
Photography by:
Alyssa Bauer, senior public relations major
Sources:
Carter Bourg, Sherrie (2012). “Why You Shouldn’t Feel Guilty About Stealing a Little Time for Yourself”. Psychology Today. Retrieved from:
5 Financial Tips for Transfer Students
Today, we speak with five transfer students who have some financial tips to share with future incoming Rowan students. “I took summer classes and that cut-down my work load by a lot during the semester. I was also able to manage my time by taking online courses, so I was able to have time for […]
TRANSFERmation Tuesday: Communication Studies Major Ashley Davis
Today, we hear from Ashley Davis, a junior Communication Studies major from Gloucester County, NJ. Ashley transferred to Rowan her sophomore year and shares the importance of involving yourself on campus.
My spring semester of my freshman year of college, I found myself scroll
ing through Twitter, like most students, waiting for class to start. I saw a post from Rowan University about the transfer deadline and cruised to the main website. I found a big transfer button and thought, “Why not give it a shot?” Rowan was the only school I applied to transfer to, so this was all or nothing for me.
Once accepted, I hoped Rowan would be different than my first year of college. I wanted to be more involved and feel more comfortable with how I spend my time in college. I was already feeling nervous transferring to a new school, especially with a whole new major.
My first day here, I looked on social media and ProfLink for events that either had free giveaways or free food because 1.) Who doesn’t love a free shirt? and 2.) Commuter life somehow always has me hungry, so free lunch is always a plus — especially Commuter Club Waffle Wednesday.
I joined a few organizations such as the Leadership Program, Student Alumni Association, Tau Sigma, Student Government Association and Commuters Club. I also work on campus for the Office of Alumni 
Engagement. Each of these helped me finally step out of my comfort zone and talk to new people. Since Rowan was a new school and I didn’t know many people, going out and creating connections was a big step for me.
Being involved and actually going to events on campus helps me feel like I have a purpose at Rowan and in college. I have gotten to meet so many new people who help and motivate me everyday in different ways. I never thought I would actually want to stay on campus when I didn’t have to be, but now I find myself wishing I had more hours in the day to go to all the events around campus.
Rowan has changed my life forever and made it easy for me to feel like this is a place I finally fit in. I know the people here actually care. My whole experience as a transfer student so far has been such a privilege because I actually take advantage of the resources offered. I am much happier here and encourage other transfer students to get involved. Instead of eating lunch in your car or sitting alone in between classes, go to an event that has free stuff. Maybe I’ll see you there!
Like what you see, come visit us!
Story by:
Ashley Davis, junior communication studies major
Photos by:
Alyssa Bauer, senior public relations major, and courtesy of Ashley Davis
Period Shame
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Meet Autumn Bowman, senior Communication Studies major, who 
wrote this article to start a health discussion.
She shares: “There are a lot of topics that we avoid talking about because of stigma, and stigma breeds secrecy. Stigmas can only be broken by creating open spaces for communication. As someone who studies communication, I think creating open spaces for sexual and reproductive health can help explore these health topics in a more open and honest way.”
wrote this article to start a health discussion.She shares: “There are a lot of topics that we avoid talking about because of stigma, and stigma breeds secrecy. Stigmas can only be broken by creating open spaces for communication. As someone who studies communication, I think creating open spaces for sexual and reproductive health can help explore these health topics in a more open and honest way.”
“You’re becoming a woman.” As wonderful as this sounds, this is the first introduction to period shame young people with uteruses experience. Even in America, a more period-tolerant country, our language surrounding periods barely ever includes the word ‘period’, or —God forbid — ‘blood.’ Advertisements for period products had never even shown blood on their products until 2011 and even now, even mentioning periods can get met with a groan of disgust, or an accusation of oversharing. But why are they so taboo?
Period shame is the social stigma surrounding menstruation created by misconceptions and misunderstandings. One study conducted with backing from THINX, a menstrual product company, concluded that its effects have an incredible reach. For example, the research survey showed that 58% of women have felt embarrassed simply for being on their period and 44% refer to their period by different, ‘more palatable’ names. By being made to feel ashamed, people with uteruses are less likely to have fact seeking behaviors surrounding their period. And, since not many people speak freely about them it can be hard, especially for young people, to get real information about what is happening with their bodies.
Later in life, these same people continue to experience ridicule over their periods. Almost half, 44%, of men have admitted to making comments about their partner’s mood while they were on their period. These stereotypes reinforce a need to keep periods a secret. However, periods also come with a lot of pain — which is expected to be masked by those enduring it. If it isn’t spoken about and it’s supposed to be a secret when it’s happening, how can it be fully understood and accepted as a healthy and normal?
In a society where people with uteruses make up half of the population, it doesn’t quite make sense why something the vast majority experience is seen as something to be ashamed of. There is no reason to be ashamed of a healthy body performing its natural functions. Without periods and uteruses, humankind would not exist. Conversations had about periods are not inappropriate — they are vital to providing factual, empowering information, to counteract the societal shame we have instilled in people with uteruses.
Like what you see? Learn more about our healthy campus initiatives.
Story by:
Autumn Bowman, senior communications studies major, Wellness Center intern
Photography by:
Alyssa Bauer, senior public relations major
Reference
Siebert, V. (2018). Nearly half of women have experienced ‘period shaming’ . Retrieved from https://nypost.com/2018/01/03/nearly-half-of-women-have-experienced-period-shaming/
Eat More, It’s Good for You
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Meet Grace Van Cleef, senior Psychology and Communication Studies double major, who wrote this article because she recently started consistently meal prepping. She shares, “My meals are more consistent and healthy now, and I think about my diet in a way I never did before. I know a lot of college students who skip meals simply because they don’t have the time or money to eat, and I wanted to write something addressing that.”
We’ve all been there. It’s 8 p.m., you just got home after a long day 
of classes, and a complaint from your stomach reminds you that you haven’t eaten a meal since last night. Sometimes class schedules cut straight through normal meal times. Sometimes homework that’s due in a few hours takes priority over finding time to eat. Sometimes the 10-a-week meal plan just doesn’t cut it. But one way or another, sometimes we fill up on our morning coffee and don’t eat a meal for 18 hours or more. Perhaps the meals were replaced with snacks: a granola bar, goldfish, maybe a banana. Oh, well. It can’t be that unhealthy, right? Our culture is always pushing diets that rely on intermittent fasting and calorie cutting. Using this logic, it’s easy to justify skipping meals as healthy.
But how does skipping meals truly influence your health? According to the Health Sciences Center at the University of Louisville, skipping meals is not a good tactic for weight management. In fact, it can have several negative impacts on overall health, both physically and mentally. Skipping meals means the body has less energy to run on, because bodies get their fuel from food. This can cause headaches and feelings of fatigue, sluggishness, weakness, or shakiness. Then, skipping meals can lead to getting — so hungry that all the brain can think about is food. However, this means that once eating is finally an option, our bodies and brains push us to overeat or choose whatever is fast and easy, which usually isn’t very healthy. Finally, as a response to not eating for long periods of time, the body lowers its metabolism and conserves energy by burning fewer calories. This means that eating a large, unhealthy, meal at the end of a day of involuntary fasting will retain more of those calories and actually cause weight gain, contrary to the goal of popular diets such as intermittent fasting. Skipping meals can lead to all sorts of health detriments, and worst of all, it feels terrible.
As a busy, broke college student, skipping meals might feel necessary just to get through the week. However, there are a number of ways to manage a busy schedule while still eating well. First, it is important to understand what to eat in order to stay satisfied longer. A good meal will have a combination of protein, carbs and fats, and will satisfy hunger for 4-6 hours. Fruits and vegetables are important for the vitamins and fiber they contain as well. Bodies need all of these components to create blood sugar, and when blood sugar drops too low, it contributes to feelings of hunger. If meals or snacks lack one of these components, blood sugar will drop sooner and our bodies won’t be satisfied for as long. For example, eating a banana alone will only satisfy hunger for an hour or two, while eating a banana on toast (a carb) with peanut butter (which contains protein and fat) will satisfy hunger for much longer. In order to stay satisfied on a busy schedule, make sure every meal contains these components.
Plan classes around meal times so there’s time to use Tapingo. Alternatively, plan meals and snacks in advance to take to class or work. Having a well fed, well fueled body means more energy and strength to make it through a long day of running from class to class. Eating consistently is healthier and feels better than skipping meals.
Like what you see? Learn more about our healthy campus initiatives.
Story by:
Grace Van Cleef, senior psychology and communication studies major, Wellness Center intern
Photography by:
Alyssa Bauer, senior public relations major
References
University of Louisville Department of Family and Geriatric Medicine. (2005). Perils of Skipping Meals [Pamphlet]. Retrieved from https://louisville.edu/medicine/departments/familymedicine/files/L081611.pdf
One Month In: Taylor Negelski’s Transfer Story
Taylor Nagelski, a sophomore Communications Studies major from Ocean City, NJ (Cape May County), is one of Rowan’s newest transfer students. She previously attended Atlantic Cape Community College. Today, she will share her experiences on her first month at Rowan University.
Name: Taylor Nagelski
Major: Communications Studies
Year: Sophomore
Hometown and county: Ocean City, NJ (Cape May County)
Off-campus resident? No, I live in Holly Pointe Commons
First-generation college student? No
Tell us about your first month at Rowan!
“It’s been really fun! I’m with all my friends now, I like all my classes and I like the college life instead of going to community college and commuting. I really like living here.”
What was it like transitioning from community college to Rowan?
“It wasn’t that different because I visited here a lot so I kind of knew what was happening and knew what it was all like but classes are pretty much the same. I guess I’m just adjusting to not being around my family all the time.”
Why did you choose your major?
“My aunt was a communications major in college and she kind of sat me down and said, ‘Listen, I just see you doing this’ and I looked into it. This was early high school and then I looked into it and I really enjoyed it. That’s why I chose it.”
What’s your favorite thing about Rowan?
“Just all my friends and being in a place where everyone is just like me!”
Why did you choose Rowan?
“Because I had visited a few times last year and I really enjoyed it and I could imagine myself being successful here.”
Like what you see, come visit us!
Story by Enzo Ronchi, junior public relations major
Photography by Adam Goskowsky, junior advertising major
#PROFspective: Public Relations and Advertising Dual Major Griffin Gallagher
Today, we speak with Griffin Gallagher, a senior Public Relations and Advertising major from Middleton, NJ (Monmouth County) who lives in a house off-campus. Griffin will share his #PROFspective with us on what it’s like to be a Rowan University student and how he’s getting the most out of his college experience as a Rowan Prof. Name: […]
Political Science Major Interns for Prosecutor’s Office
Meet Melissa Kolaski, a rising senior from Barrington (Camden County) majoring in Political Science with a minor in Communication Studies. This year, she was able to partake in an internship with the Camden County Prosecutor’s Office, which she says helped her realize her true passion.
Upon attending Rowan, Kolaski says she enrolled in an American Government class, which opened her eyes to her love of government. Classes such as Women in American Politics and History of New Jersey gave her the opportunity to study her passion as well as inspire her to become a woman in government.
Kolaski is in her third year of undergrad within the “3 + 3 program,” which allows students to graduate with a bachelor’s degree and attend law school for another three years. She is also an active member in the Pre-Law Society on campus.
A member of the Camden County Prosecutor’s Office spoke on a panel for Political Science majors earlier this year. Kolaski, who was actively looking for an internship at the time, realized that they were offering the perfect internship opportunity she was looking for. Within this investigative undergraduate internship, Kolaski has the opportunity to work closely with prosecutors, detectives and secretaries on many of their various cases. She even gets to attend the courts along with the prosecutors.
She says, “The members of the trial team at the Camden County Prosecutor’s Office are so helpful and able to answer all of my questions and give me endless advice on law school.”
After this upcoming school year, she will attend law school and hopefully obtain a legal internship.
Like what you see, come visit us!
Story and photography by:
Chad Wittmann, senior journalism major
First Year Voices: Sye’arra Dewey
“I’m so excited to meet new people here at Rowan!” —Sye’arra Dewey, Communications Studies major, Hammonton, NJ (Atlantic County).
Like what you see? Come visit us!
VISIT CAMPUS
Story and photography by:
Justin Borelli, senior advertising major
The Importance of Parental Participation in Orientation
Today we hear from Dr. Heidi L. Newell of Williamstown, NJ, mother of a sophomore communication studies major at Rowan who lives on campus. Heidi will share her thoughts on the importance of parents attending orientation.
Before attending parent orientation at Rowan University last year, I questioned how beneficial it would be for me as a parent considering that my husband and I have worked at Rowan since 1998, and my own parents only attended an hour-long information session when I went to college.
After Rowan University’s two day orientation concluded, I realized just how much I needed to attend. We heard from professionals who interact with today’s college students and explained how everything works.
However, orientation is so much more than a method of getting important information to parents. There is an emotional component to it that I hadn’t anticipated. We dropped off our daughter in the residence hall where she would be living in the Fall and, then, rarely saw her for two days except a brief encounter during which she was surrounded by new friends. Whew! I began to picture her navigating her way through freshman challenges. This experience helped simulate what it would be like for all of us in a few months.
Talking to other parents and realizing that some were feeling the same sorts of fears I was made me feel not so alone. Other parents had been through this transition before with older children so their wisdom was a source of comfort. I think college life was different, perhaps simpler, when I was an undergraduate so there were new things to learn and discuss. Parents posed questions I hadn’t considered before. Before orientation, the transition process was this scary, vague prospect. After orientation, I felt focused: I had a list of tasks to accomplish that summer. I actually made some friends and became part of a new community of Rowan parents! Although it was still sad when she moved in, attending orientation had given me the courage and excitement I needed.
Like what you see, come visit us!
Story by: Dr. Heidi Newell, parent of a Rowan sophomore
Photography by: Chad Wittmann, rising senior journalism major
TRANSFERmation Tuesday: Alanah Gorczynski
Meet transfer student Alanah Gorczynski, a rising senior communication studies major within the College of Communication & Creative Arts, from Stratford, NJ (Camden County). Alanah transferred to Rowan University from Penn State during her freshmen year.
“I was looking for that home-feeling. A place where I can get to know the professors I’m learning from and recognize the faces I’m passing every day. When I came to Rowan, during my first class I realized right away that this is where I belong. I feel like Rowan is a close family – everyone knows each other, everyone fits in with each other, and everyone is just really friendly.”
Like what you see?
LEARN MORE
Story and photography by:
Alexander Belli, senior public relations and advertising major
Political Science Dual Major Interns in Washington, D.C.
As a Political Science and Communication Studies dual major, it is a student’s dream to make it to Washington, D.C., and senior Connor Schmiegel (South Harrison Township, Gloucester County) is living it! He spent his summer taking in the nation’s hub of everything politics and communication as a Legislative Intern at the Office of Congressman […]
Open Doors to Prospective Students
Rowan University recently hosted Open Doors Day, a banquet for students accepted into the College of Communication & Creative Arts. Prospective students and family members began their day with breakfast in the new High Street Art Gallery, followed by campus tours. Writing Arts, Communication Studies, Public Relations & Advertising, Journalism, Art and Radio, TV & Film […]
Vanessa, College of Communication & Creative Arts at Rowan University [VIDEO]
Hey! I’m Vanessa, a junior at the College of Communication & Creative Arts. I’m thrilled to introduce you to my College, and to Rowan University. Like what you see? Register for a tour or open house. Related stories: Carlo’s Day at Rowan University [Video] College Essay Advice [Video] Roommates Reflect: What It’s Really Like to […]
#PROFspective: Communications Studies Major
Hamish James Silva
Today we speak with Hamish James Silva, a junior communications studies major from Hammonton, Atlantic County, who lives off campus with friends. He will share his #PROFspective with us on what it’s like to be a Rowan University student and how he’s getting the most out of his college experience as a Rowan Prof. Name: Hamish James Silva Major: […]
#PROFspective: Philosophy & Religious Studies and Communication Studies Major Vincent Colantuoni
Today we speak with Vincent Colantuoni, a senior philosophy and religious studies and communication studies double major from Brick Township, Ocean County, who lives on campus as the assistant resident director in Rowan Blvd. Apartments (Robo.) Vincent will share his #PROFspective with us on what it’s like to be a Rowan University student and how he’s […]
#PROFspective: Communication Studies Major Maria Rivero
Today we speak with Maria Rivero, a junior communication studies major from North Bergen, Hudson County, who lives on campus in Holly Pointe Commons residence hall. Maria will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as […]