Beatrice Carey, a class of 2013 Art major graduate, shares how Rowan University catapulted her international travel experience. Beatrice’s journey at Rowan began from advice she received from an influential high school teacher of hers. Beatrice’s sister also attended Rowan, so she decided that it would be a good fit. Beatrice came through the Educational […]
Author: Adeline McDonald
#PROFspective: Geology Major James Milward
Today we feature James Milward, a junior Geology major with minors in Geographic Information Science and Geography from Pitman, NJ (Gloucester County). James is a first-generation college student and has a passion for climate change. Has there been a club or group that made you feel like Rowan was home? My freshman year I played […]
First Year Voices: Hip-Hop Artist Pharaoh Freer
Today we feature Pharaoh Freer, a freshman Music Industry major. Pharaoh is from Jamesburg, NJ (Middlesex County) and lives on campus. When you wake up in the morning, what are you most looking forward to in that day? I think about what I am going to get accomplished that day. What did I not do […]
5 Law and Justice Majors Share How They Became Interested In Their Major
Today, we speak to five Law & Justice Studies majors about how they became passionate about their major and why it was the right choice for them.
“As a Black woman I have lived a life where the justice system played a major part of my childhood. Being in an environment where anything you do could get you stopped by the police, from a parent of mine going to jail for something he did not do. I knew that there were so many injustices in the system and I wanted to change it,” says senior Shakira Harris, a transfer from Rowan College of Gloucester County (now RCSJ), from Sicklerville, NJ (Camden County).
“Since I was a kid, I wanted to be a police officer or fireman. Then the events of 9/11 cemented my interest in law and justice. I worked as a first responder for ten years and decided I wanted to finally complete my bachelor’s degree. This program most closely aligns with my passion and experiences,” says first-generation college student, senior Josh Abbot a transfer from Rowan College of Burlington County from Hainesport, NJ (Burlington County).
“I have wanted to be an attorney since I was a child. It started with watching the old Perry Mason show while visiting my grandmother,” says junior Carl Shawn Watkins a transfer from Devry University, who is from Chicago, IL.
“My son was falsely accused of a crime, and exonerated. I started my interest with wanting to work with youth, and especially minorities, who are absorbed into the system and do not either have fair advantage or are wrongfully accused. That is what gave me my passion in law and justice,” says first-generation college student, junior Teressa Stringfield from Somerdale, NJ (Camden County).
“I want to be a criminal defense attorney,” says first-generation college student, junior Jamar Green, a transfer from Union County College who is from Linden, NJ (Union County).
Like what you see?
Story by: Bianca Torres, Senior, Music Industry major
I Learned How to Cook Falafel With The Arabic Culture Club
Today’s story is by sophomore Communication Studies and Public Relations major Rachel Rumsby from River Edge, NJ (Bergen County). Rachel is an on-campus resident currently living in the Rowan Boulevard Apartments. Here, she shares with us her experience going to a falafel making event with the Arabic Culture Club.
I attended a “Learn How to Cook Falafel! with the Arabic Culture Club” event that I learned about through an email from Rowan with things to do. I went to the organization’s table outside of the Student Center to pick up my falafel mix to prepare for the Zoom meeting that night.
Later that evening, I logged onto the Zoom call for the falafel making program. At the beginning of the event Maria Mousa, the vice president of the club, described what the Arabic Culture Club is, and told us that food is a big part of Arabic culture. Then, we started to learn how to make falafel. The Arabic Culture Club (ACC) is a club for people that want to learn more about the culture of Arabic-speaking countries, as well as to help students that want to enter careers that require using the Arabic language.
Club member Faiza Zaman led the lesson on how to make falafel. She showed us how to make our instant mix, but she also showed us how to make homemade falafel. First, we prepared our instant falafel. We mixed it with water and put it in the fridge. Then, she started to show us how to make homemade falafel.
Faiza showed us that to make traditional falafel, you need to boil about 2 cups of chickpeas, and mash them. Then, you add parsley and mix it, but you can add dill or cilantro if you want as well. You also add one diced onion, one squeeze of lemon juice, and one cup of regular flour or chickpea flour. You can leave them overnight if you want as well.
Next, Faiza showed us how to cook falafel, which works for both the instant and homemade kinds. We rolled balls of falafel mix, to shape it.
Then, we fried the balls in oil.
I enjoyed the program and I would definitely go back for another meeting!
John Georgy, the president of the Arabic Culture Club.
I spoke to ACC’s president John Georgy, a senior Biological Sciences major with an Arabic minor from Giza, Egypt, who commutes to Rowan from Marlton, NJ (Burlington County). He told me about his experience in the Arabic Culture Club. “The Arabic Culture Club (ACC) is a club for those who are interested in learning about Middle Eastern culture. Members are dedicated to spreading the Arabic culture in the Rowan community. Students who are interested in joining ACC will be able to help disadvantaged communities through donations or volunteering! Our main focus is to spread awareness of the Middle Eastern culture and the events that take place in Arabic countries as well as the rest of the world.
“I joined the Arabic Culture Club because I saw the opportunity to help the Rowan community. Since Rowan provided me with invaluable support throughout my college career, I wanted to give back by helping this club become more prominent which will allow us to hold events like the online falafel event, trips to different areas in NJ like the trip to Paterson, NJ, and fundraising events to help countries in a crisis like Lebanon.
“I love being in ACC because it helped me stay in touch with my cultural heritage as well as help others stay in touch with theirs. The connections that I made by being a part of this club will last till after I graduate. A major part of my participation in this club is being a part of the e-board which has opened my eyes to different types of experiences as well as helped me become a better-disciplined student. Getting to know new members as well as strengthening my relationships with existing members has been an extremely rewarding experience for me.”
Like what you see?
LEARN MORE
Story and photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
Thriving In My Faith As A College Student
Today we hear from Rowan students and how they are involved in their faith on campus. They are involved in clubs such as Catholic Campus Ministry, Chi Alpha Christian Fellowship, and Hillel.
Amanda McNally is a freshman Athletic Training major from Tabernacle, NJ (Burlington County). Amanda is involved with Catholic Campus Ministry. She says that “just going to the meetings alone, and the student masses every Saturday, I have had the opportunity to hear from speakers, such as religious sisters and a married couple, and talk with a bunch of other students who are my age and share the same beliefs as me. It is really nice to be able to talk about my faith with other people my age and go to mass with other people away from home. I have noticed in this first semester that all of the members are there by choice. In high school, people went to my youth group and their parents made them go, but it’s great to be with people who want to be there and follow their faith.”
Morgan McRae a junior Music Therapy major from Forked River, NJ (Ocean County), is also involved with Catholic Campus Ministry. Morgan says that it was nice to connect and bond with people over something deeper than surface level. “I never really had Catholic friends before, I went to a public school, so that was a big change for me. I feel like I can talk about different aspects of my faith and feel accepted.” She also discusses the different kinds of activities and discussions they have. “Before March, we used to have different activities. When March came, everything moved online. Rebekah Hardy, our Director of Campus Ministry, and Father Rossi, the pastor at Saint Bridget’s University Parish, did a great job of picking topics that are just as impactful online as in person.”
Carley Robinson a junior Psychological Sciences major with a neuroscience minor from Marlton, NJ (Burlington County) is involved with Catholic Campus Ministry, as well as Chi Alpha. “Catholic Campus Ministry has meetings every week to discuss different topics in the Catholic faith. We learn about one sacrament, belief, or doctrine in the Catholic faith in each meeting. We usually have a retreat every semester for a weekend, as well. On the retreats, we have many more Catholic activities such as mass, adoration, listening to talks, and getting to know other Catholics in the Rowan community in a special way. There is a college student mass on Saturday night at 4:30 pm at Saint Bridget’s University Parish. There is a bible study every other Thursday as well. I also am involved with the Christian club Chi Alpha. They have bible studies, and praise and worship every week.” She says that over quarantine, she was able to take time and make sure her foundation was in God. “During 2020, I was able to have the perception of it being a challenge, rather than something to destroy your faith, and I think that helped me. As a Catholic, you want to have God as your foundation, so being alone and separated from people is a good opportunity to work on that and see where your priorities really are and see if your foundation really is on God.”
Brianna Broadwater is a freshman Psychology major from Bel Air, Maryland, and a new Catholic. She completed the Rite of Christian Initiation of Adults (RCIA) over the summer at a church in her hometown, and now she loves being part of the Rowan Catholic community. “Catholic Campus Ministry has honestly helped me make the most friends and helps me get to do a lot of things, especially during the pandemic. We haven’t gotten to do as much, but there is still Newman Night every Wednesday, and we have group chats. We have a whole freshmen group chat dedicated to freshmen from the club, and we all talk and eat good food. We get to help each other with anything we are going through and tell each other stories and make each other laugh. It is amazing.” I have gotten to thrive more in my faith this year because I have been able to go to Newman every Wednesday, and I go to the bible studies on Thursdays sometimes. I also go to the student mass on Saturdays, and I have been able to cantor for that. I have been very involved in church, and I have been able to have more of a prayer life. I have started a prayer journal about things that are important to me, and goals. I have started getting more involved in my faith.”
Steven Douglass a sophomore Chemistry major from Cherry Hill, NJ (Camden County) is also involved in Catholic Campus Ministry. “Catholic Campus Ministry gives me a community of like-minded people and it helps to have a good friend group that has the same beliefs as you.”
Alex Herschman is a junior Management and Marketing major from Marlboro, NJ (Monmouth County). She just finished her term as vice president of Hillel, and began serving as president. “I began going to Hillel as a freshman and loved it ever since attending my first event, which made me eager to join Hillel’s executive board. I started off as the organization’s social media chair, then served as the vice president and now president.” She says that Hillel gave her a sense of belonging at Rowan. “Hillel gave me that Jewish community and sense of belonging on campus. We are all super close, and I feel comfortable with them, and it is nice to have something in common with each other. If I am on campus and not at home, I can celebrate the Jewish holidays with the community at Hillel. During Passover, we do a seder, and for Yom Kippur, we were able to do an outside break fast event, which was very nice, because it was on a Monday and I was not able to go home. It was great to spend the holiday with my fellow Hillel members when I couldn’t go home and spend it with my family.”
Christa Ouellette a senior Civil and Environmental Engineering major from Delanco, NJ (Burlington County), is also a part of the Catholic Campus Ministry. “Catholic Campus Ministry has opened up so many doors for me. One of the greatest things that Catholic Campus Ministry has done for me spiritually is the group discussions and retreats we do. These guided retreats we do one weekend a semester are just us and we get to step away from the world for a bit and reconnect spiritually. We also do different trips sometimes. In 2018 or 2019, we went to the border in Texas and we volunteered with the Humanitarian Respite Center, and we got to help refugees that were recently released by ICE. That was really awesome.”
Like what you see?
LEARN MORE
Story by:
Rachel Rumsby, sophomore communication studies and public relations double major
Header photo courtesy of:
Pixabay
Beyond the Classroom: Ad Major Discusses Discord Recognition
Today we speak to senior Advertising major and Marketing minor Joseph Laggy. Joseph is a first-generation college student from Marlton, NJ (Burlington County). He is a commuter student who graduated this semester.
Since 2018 I have been partnered with Discord, which is a platform dedicated to gaming communities. Through that, I have developed some of the largest online gaming communities dedicated to some of the world’s most popular video games. It is one of the most fun things I have ever done in my life. I have gotten recognition from Microsoft, and so many of the communities on there I have participated in. There’s just so much you can do through helping them grow their numbers. I have a website in development right now for people all over the world. The website is for Nintendo oriented discussion. Xbox’s social media manager will come in and hang out with us and a lot of the influential figures from Xbox’s marketing team come and hang out with us. I love all video games, every console, every game I’m just obsessed. It’s a lot of fun to be able to do stuff like that.
I knew that I wanted to do something in marketing and advertising since I was about 14. I always had the ability to connect with people through social media, and I’ve always developed social media accounts throughout many platforms. I always developed them to have a lot of followers and to make an impact. However, I retired that a bit to focus solely on Discord and Reddit now. But that is only because those have been the most beneficial and fruitful. I would say every month or so there is a new game developer reaching out to me to promote their game and its so much fun to be able to do that not just with in house marketers, but with public relations agencies all across the world, just to have them reach out to me is so cool. My major has helped me with those things because it really shows you how to connect with people and target your audience, and how to make an impact.
My advice for anyone who wants to get into the field would be that before one chooses a major like advertising and marketing, need to know where they want to work in the industry. You can pursue that, and there are a million routes you can take, but by specializing in a specific area, you will put yourself much further. Me in particular, while I was doing everything with Discord, I interned in healthcare. I didn’t particularly think I would work with newborn babies, I knew nothing about that. But I learned quickly, and I wanted to feel out everything, but people in this major definitely need to decide what they want to do in the future, and more importantly, think about what they themselves like. You enter the marketing field, and you’re doing marketing for something you aren’t interested in, it’s not gonna be a fun job because you won’t know how to sell it or interact with people if you don’t know much about it or care about it.
There are a few industries that I wouldn’t mind working in, but I already have had some game developers reach out to me, which is so cool to know that you play these games as a child, and 10 years later they recognize you on the internet. I never thought that would happen, but, that’s a testament that you can do anything. Don’t underestimate the power of social media. And a lot of these companies are online and looking at places like Reddit and Discord that help develop communities. They are looking at these places to say “this is what these people think”. Platforms are up and coming and all of these companies are looking to get involved. It’s easy for students to start getting involved with that, and next thing you know some of Microsoft’s most influential people are talking to you. It’s so cool what you can do. I have been doing this since 2017, and it has been very fruitful.
Rowan has taught me through its marketing courses how to connect companies with their customers. Rowan has also shown me how fast things can change in just a short amount of time— and how I, businesses, and others can adapt to these changes. Over these past few years as I have developed communities with hundreds of thousands of subscribers, I have been able to understand people on a deeper, more personal level, which is important— and Rowan has taught me how to do just that.
Like what you see?
LEARN MORE
Story and photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
What Profs Are Listening to: First Year, Sophomore Edition
Today we hear from Rowan freshmen and sophomores about what music they have been listening to. Nyds Rivera is a first-year student with a Writing Arts major and psychology minor at Rowan from Mount Laurel, NJ (Burlington County). They said, “My Chemical Romance is probably my top favorite but I have been listening to a […]
First Year Voices: Commuter, PROFFAMILY Member Jada Jenkins
Today we speak with freshman Jada Jenkins, a Psychology major and commuter from Blackwood, NJ (Camden County). She tells us about her experience so far at Rowan. Jada is part of PROFFAMILY, a newly-formed freshmen group focused on inclusion and fun. Why did you choose Rowan? Rowan was one of my top two schools and they […]
#PROFspective: NASA Grant Recipient Emilio Vega
Today we feature Emilio Vega, a senior Physics major with a minor in math and a certificate of undergraduate study in health physics from Monroe, NJ (Middlesex County). Emilio talks about his research and his time here at Rowan. Why did you choose your major? I first fell in love with physics when I was […]
Molecular & Cellular Biology Majors: Professional Goals
Today we hear from three Molecular and Cellular Biology majors about their professional goals. They talk about both their short- and long-term goals, as well as how Rowan prepares them to achieve those goals. “My short-term professional goals include securing an internship as a research assistant and going to a graduate school with an accredited […]
First Year Voices: Exploratory Studies Major Kevin Duffy
Today we speak with freshman Kevin Duffy from Wayne, NJ (Passaic County) who is currently undecided on what major he wants to pursue.
How do you like living in Chestnut Hall?
It’s fun, you get the real college feel when you’re living in Chestnut Hall.
Are your classes remote or hybrid, and how has that adjustment been?
They’re all remote, and I think it’s been a pretty smooth adjustment. I haven’t really had any issues.
What are you looking forward to for the rest of this semester?
Meeting new people trying out new things — that’s really it.
Like what you see?
LEARN MORE
Story by:
Luke Garcia, junior music industry major
Photos by:
Rachel Rumsby, sophomore public relations and communication studies major
TRANSFERmation Tuesday: Aspiring Super Bowl Advertiser Kaela Moore
Today we feature Kaela Moore, a sophomore double majoring in Advertising and Public Relations and minoring in sociology from Mount Laurel, NJ (Burlington County). She attended Rowan College at Burlington County (RCBC) for one year then Rowan College of Southern New Jersey (RCSJ) for one year through Rowan Choice before transferring to Rowan University. What do […]
TRANSFERmation Tuesday: Psychology Major Caitlin Morales
Today we speak to Psychology major Caitlin Morales, who also minors in Human Resources Management. Caitlin is from Chesterfield, NJ (Burlington County) and transferred from Kean University. She shares with us her experience in her major and why she enjoys being a student at Rowan. How would you tell a fellow student interested in your […]
TRANSFERmation Tuesday: Communication Studies Major Sarah Marshall
Today we feature junior Sarah Marshall who majors in Communication Studies. Sarah is from Atco, NJ (Camden County) and this past fall was her first semester at Rowan. She is involved in the Public Relations Student Society of America (PRSSA) and the student-led firm PRaction. Why Rowan? My mother was a graduate of Rowan and […]
My Favorite Class: Expressive Drawing
Today we feature junior Eric Widing, an Art Education major from Cedarville, NJ (Cumberland County). Eric talks about his favorite class, Expressive Drawing. What is your favorite class? Expressive drawing, no doubt. Expressive drawing has been a lot different than other drawing courses that I have taken. With the other classes it was more focused […]
“Your Major is WHAT?” 10+ Unique & Interesting Majors at Rowan University [VIDEO]
Real Insights from Real Students on Their Majors
#PROFspective: Brett Mayer, An EMT At Rowan EMS
Today we speak with senior Law & Justice Studies and Disaster Preparedness & Emergency Management double major Brett Mayer. Brett is an EMT at Rowan EMS. He also lives on campus and works as a resident assistant in the Rowan Boulevard Apartments. Brett is from Manalapan, NJ (Monmouth County).
Are there any professors you feel are a visionary in your field?
Definitely. Dr. Stanley Yeldell in the Law and Justice Studies department, and Dr. Demond Miller in the Disaster Preparedness & Emergency Management department. They both send their students job opportunities, and, especially senior year, it is important to look at all the opportunities and try to line up jobs. They have both been big helpers with my internship. They also both gave me a lot of help along the way with helping me decide what courses I should take, and helping me maximize my education.
What career field do you see yourself in after graduation?
As of now, I am still deciding, but I am thinking of going into the Law and Justice field and becoming a police officer, or something in emergency management.
Why did you choose your majors?
I chose my majors because of being an EMT. I knew I wanted to be in the emergency response field, whether that’s the police or EMS. I figured, I love it so much, why not study something in that field? I had an interest in it, and I was already working in the field, so I thought I might as well study it.
How do you feel that your field impacts the world?
Especially today, a lot is going on in the world. Especially in the Law and Justice and police area specifically. The Disaster Preparedness & Emergency Management side definitely impacts the world, because disasters happen all the time, and the emergency managers are the people who handle those disasters. Someone is needed to run operations when there is a disaster or big storm, and these events are always going to happen. There is not only job security, but the field has a great impact on the world.
What would you share with a future student that was interested in one of your majors?
Get involved within the major. Law and Justice has a few clubs, one that I know of is the Criminal Justice Preparation Club. In clubs related to your major, you can meet other people in your major, discuss job opportunities. It is a great way to meet other people in your major, as well as get ready for your future.
Like what you see?
LEARN MORE
Story and photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
#PROFspective: Biochemistry Major Erin Gray
Today we feature senior Erin Gray, a Biochemistry major from Mickleton, NJ (Gloucester County). Erin is involved on campus with sorority Theta Phi Alpha, employed as a student worker as an Admissions Ambassador, and participates in the Rowans Honors College. She talks about how she has made friends and her experience being on campus. Tell […]
First Year Voices: Noah Garcia
Today we speak with Noah Garcia who is currently an undecided major (exploratory studies). So far Noah has been enjoying being in school and plans to continue to keep up with his school work while getting more involved on campus.
What do you like about living in Chestnut Hall?
It’s the best looking residential building on campus. 100%. I think it’s way nicer than Holly. The fact that it’s from 1984 is cool. Holly is cool but it’s like a hotel. This building’s from 1984 and we’re living here in 2020.
Have you thought about joining any clubs or organizations on campus?
I’m interested in joining a fraternity.
Are your classes remote or hybrid and how has that adjustment been?
They are all remote except one class is hybrid. And the adjustment was definitely not the easiest but I think the Zoom classes are much more productive than I thought they would be.
What are you looking forward to for the rest of this year?
Finish off the rest of the semester good with grades and keep enjoying the college life. It’s going pretty good and I plan on keeping it that way.
Any advice to other freshmen?
Write everything down because there’s a lot of responsibility that hits you at once and it’s easier to remember everything that way.
Like what you see?
LEARN MORE
Story by:
Luke Garcia, junior music industry major
Photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
Faculty Profile: Scott Dankel Ph.D., Exercise Science [VIDEO]
Dr. Scott Dankel shares insight into his research and the research opportunities that graduate students within the School of Health Professions can pursue. Like what you see? Video by:Joshua Hedum, senior radio/TV/film major Music by:Don DeWitt, senior music industry major
One Great Thing About Living Away (Even During a Pandemic)
“The atmosphere. Your mind is in the school mindset. It would be harder to do homework in your room, because at home your mind thinks you’re at home and resting. But being here you see the buildings, the professors, the students and you still think it’s school first and relax later,” says Jaylen Shanklin, a sophomore […]
Prof Style: Laptop Stickers
Rowan students share with us a little bit about their laptop stickers. Alyssa Putiri is a senior Biological Sciences major from Mount Laurel, NJ (Burlington County). She says, “I picked these stickers because some of them just look really cool, while the others sort of represent my interests! It’s really hard for me to pick […]
First Year Voices: Ariana Blake from Jamaica
Today we feature Ariana Blake who is 17 years old and from Montego Bay, Jamaica. Ariana is a freshman Biological Sciences major and loves going to the beach. When you wake up in the morning what are you most looking forward to in that day? The first thing that I think of in the morning […]
4 Mathematics Education Majors Share Insight About Their Major
Today, we speak to four students pursuing masters’ degrees in STEM education about one thing they wish they knew about their major or something that was better than expected.
“Teaching is a profession that requires passion. I warn future education majors to really make sure they are passionate about teaching and will love what they do. There are things we do not consider in the future before making the decision to be a teacher. For one, we do not have full control of what we teach and how we teach it. There are very specific restrictions and each school has different expectations. You must have the ability to save money. The final year of your education will consist of you being a full time teacher without any compensation. It will be a lot of hard work but you will learn to appreciate it as time goes by,” says senior Reese Hart a Mathematics and Education major, transfer from Rowan College of South Jersey (RCSJ), from Williamstown, NJ (Gloucester County)
“The staff associated with my education degree have by far been the best, most personable, helpful and considerate people in all of my college career!” says first-generation college senior Tiffany Burke with a B.A. in Mathematics with an M.A. in Education and a minor in Psychology, transfer from Rowan College of Gloucester County (now RCSJ) from Buena, NJ (Cumberland County)
“I love how open all the supervisors are with all of us graduates. They go out of their way to help us succeed and treat us all like a large family. If any questions or concerns are had they are answered immediately by the many supervisors in this field,” says senior Stephanie Gomez with a B.A. in Mathematics, working toward M.A. in STEM Education form Laurence Harbor, NJ (Middlesex County)
“I would tell people starting this out to save up some money. You’ll need it come clinical year,” says senior Michael Garber Mathematics, transfer from Camden County College (now RCSJ) from Camden County, NJ
Like what you see?
Story by: Bianca Torres, Senior, Music Industry major
First Year Voices: Music Industry Major Samuel Poku
Today we speak with freshman Music Industry major Samuel Poku, who goes by Poku and is from Old Bridge, NJ (Middlesex County). He is the creator and visionary for the freshman group PROFFAMILY. Why did you choose Rowan? I chose Rowan because it was a really good place for me. Considering my major and the […]
#PROFspective: Mathematics Major Alisa Patel
Today we feature Alisa Patel, a junior Mathematics major with a Statistics of Operations Research and Data Analysis minor. Alisa is a first-generation college student from Cedar Grove, NJ (Essex County). Alisa is a tutor through tutoring services, a resident assistant (RA) through Residential Learning & University Housing and a mentor with Dr. Harley E. […]
PA to NJ: Theatre Major Erica Gerold
What are some fun off-campus things to do within 20 minutes of Rowan on this side of the bridge? If you enjoy theatre, there are some great companies nearby Rowan to go to! This past school year I went with friends to see amazing productions of The Wiz at Ritz Theatre Company and The Hunchback […]
5 Geology Majors Share Their Short-Term Professional Goals
We spoke to five Geology majors about their short-term professional goals and plans.
“I am currently working on applying for summer internships. The internships I am looking into are research-based and field-based, but all revolve around Paleontology. I am set to graduate with my BA in Geology in the fall of 2021, and will be off to the graduate school I finally decide on in the fall of 2022.” – junior Kelsey Barker, a Geology major working toward a Certificate in Paleontology Foundations and transfer student from Rowan College of South Jersey (Gloucester Campus) from Hackettstown, NJ (Warren County)
“In the short term, I would like to get into the Ph.D. program for Paleontology.” – junior Justin Vieira, a Geology major from Beachwood, NJ (Ocean County)
“I think this major at Rowan is really helpful in achieving my goals and will play such a huge role. We’re such a small major and we’re able to really be on good terms and close with all of our professors, which ends up leading us to great opportunities through their connections in the career field!” – first-generation college junior Mallory Osmun, a Geology major and transfer from Rowan College at Burlington County whose hometown is Mount Laurel, NJ (Burlington County)
“My short-term goal is finishing my research project I’m doing for Rowan. I’m using mass spectrometry to figure out if 2 bone beds in Wyoming are the same. I’m looking at turtle, Hadrosaur, and Triceratops bones.” – sophomore Cooper Caputo, a Geology major with a concentration in Paleontology from Washington, DC
“Currently, I’m only taking classes on Geology and, soon, Paleontology. Before the summer I plan on looking for internships that might help me. I am a member of the Delaware Valley Paleontological Society. I do have two family friends who are retired paleontologists whose advice I’ve taken.” – junior Zachary Armstrong, a Geology major with a concentration in Paleontology from Sewell, NJ (Gloucester County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
How to Adapt To Being Away From Home: Advice From Sophomore Jordan Perkins
Today’s story is written by sophomore Advertising major Jordan Perkins. Jordan is from Mount Olive, NJ (Morris County), and lives on campus at 114 Victoria Street. Jordan is a first-generation college student.
August is coming to an end and it hits you that you are moving away from home in just a couple of days. You are worried about all the possibilities, being alone, not knowing where to go and how to feel comfortable away from home. Although you may think you are the only one feeling this way, just know you aren’t because so is everyone else whether they say it or not! Below I will be listing 5 important tips to help you adjust to the college lifestyle and to help get rid of homesickness.
Know Your Resources
It is important to learn and have an understanding of the resources around you. Rowan University offers a Wellness Center on campus where you can go online and easily make an appointment. If a student is dealing with any sort of mental health issues, Rowan has counselors on hand ready to talk to you when you need it. A library, computer rooms, study rooms, lounges, and tutoring are also available all year round to help you stay on top of your work.
Explore Campus
One easy way to become comfortable with where you are living is to understand and know everything around you. Taking a walk around campus, signing up for events, reaching out to your dorm neighbors, and connecting with your professors are great ways to help you feel more at home while being away. Rowan offers many clubs and activities all year around campus and either joining a club or attending activities allows you to personally connect with campus.
Stay On Top of Work
Getting into the hang of a study routine and making sure you lineup your responsibilities are very important. Although there is the idea that college is all about going out, parties, and staying out all night, there are times you need to give that up to study for a test. Many students struggle with managing their time and finding the time in their day to sit down and complete homework but you should make a set schedule for when you need to do so. It is the student’s own responsibility to figure out what they need to prioritize. Finding a quiet place, such as the library, or setting up a homework group can help you a ton with adjusting to the college environment.
Take Care of Yourself
While making sure all your work is completed and handed in, it’s also important to make sure you make time to take care of yourself. Balance is very important when coming into college since stress and work can become overwhelming so take some time to sit back and recharge or even meet up with some friends. Rowan University has many sports games so on a Friday night if you need to get out of your same old boring room, maybe think about attending a football game with a group of people!
Make Friends and Stay in Touch
Creating new friendships can be hard when you are pushed into an unknown setting. You are not sure how to find people, how to form a bond, or how to even come about starting a conversation. What helps the most is joining a club because you automatically meet new people right off the bat. Another way is knocking on your dorm neighbors’ door and getting to know them. Every freshman around you is feeling the same way about making friends so everyone you talk to will be more than happy to get your number, text you and hang out with you throughout the week. Creating these friendships helps keep your mind off the fact that you are far from home and away from the people you grew up with, and the relationships you form in college are super important and make campus feel like home. Remember to also keep in touch and update your friends and family back in your home town but keep in mind it’s best if you don’t make frequent trips home and stay on campus for one to two months straight before you decide to take a trip home.
Like what you see?
LEARN MORE
Story by:
Jordan Perkins, sophomore advertising major
Photos by:
Stephanie Batista, sophomore music industry major
What it Means to Rowan’s Alpha Kappa Alpha Sorority That One of Their Sisters, Kamala Harris, Will Be the First Female U.S. Vice President
Lambda Rho chapter Alpha Kappa Alpha Sorority, Incorporated at Rowan has a huge reason to celebrate because starting on Jan. 20 one of their own will be working as the highest-ranking female elected official in U.S. history.
When Kamala Harris swears into the White House in January, she will make history by becoming the first woman to be United States Vice President as well as the first person of color to hold that position.
This is especially exciting for Rowan’s members of Alpha Kappa Alpha Sorority, Incorporated, Lambda Rho chapter because Kamala Harris is a sister.
Harris joined the sorority back when she attended Howard University in the 1980s. We spoke with the president of Rowan’s Alpha Kappa Alpha, Arielle Gedeon, as well as sister Dyone Payne, about what it means for one of their sorority sisters to win the vice presidency.
When asked how it feels to have a member of her sorority win the White House, Arielle responded, “Kamala Harris to serve as the madam vice president is very exciting. One thing that is evident is that we want to support her and we are very proud of her accomplishments.” Dyone added that the news left her “speechless.”
Arielle saw the Biden/Harris victory as something bigger than what it appeared to be. We asked if she feels a sense of pride that Kamala Harris will be not only the first woman but the first person of color to be vice president. Her response was, “Yes, it’s such a great accomplishment and one of the things that comes to mind is how many little girls around the United States that she’s inspiring by her accomplishments.”
Dyone had very similar feelings about this victory for Black Americans and the level of inspiration generated from it. She explained, “Over time she has done the work, made the connections and projected hope onto other Black girls by displaying that you can be anyone you want to be. No job or task is too big or too small for you to obtain or uphold.”
When the news of the projected Biden/Harris victory first broke, it was celebration time for Alpha Kappa Alpha. When asked about the reaction of her and her sisters to the news, Arielle recalled, “My sister, she was calling my name from the living room. She [was] watching on TV and she told me about the addition of the electoral votes that put Joe Biden ahead and it was very exciting!”
Dyone was certainly not alone with that feeling in the Black community. She went as far as to say when she heard the news, “My heart dropped because it felt like a weight was lifted off of my own shoulders.”
“This moment feels surreal because not only is a woman [elected] but a Black woman, a woman of Alpha Kappa Alpha Sorority, Incorporated,” Dyone added.
It would be ignorant to blindly support a candidate based on a connection like Greek life, but Arielle made sure she knew exactly what she was supporting and what issues this new administration will likely give attention to.
When asked in what way she thought there will be tangible change in America with this new administration, Arielle’s response was: “The area of education is a really big deal. I know for a fact that President-elect Joe Biden will place solid people in his cabinet, especially thinking about the secretary of education. That’s a big deal and when you think about New Jersey, we have a new secretary of higher education and I hope that person will work closely with whomever is appointed as the new secretary of education for Joe Biden’s cabinet.”
This victory is not only huge for Alpha Kappa Alpha, but for women all over the world who have a passion for leadership.
Like what you see?
Story by:
Luke Garcia, junior music industry major
Photos submitted by:
Arielle Gedeon, Ayala Gedeon and Dyone Payne
TRANSFERmation Tuesday: Michael Grabowy “You Put Heart into This School, You Get Heart Back”
Today we feature senior Michael Grabowy, an adult learner double major in Physical Education and Health Studies from Vineland, NJ (Cumberland County). Michael transferred to Rowan from Cumberland County College. Tell me about your experience at Rowan. I love Rowan. If I didn’t I wouldn’t be here. All of the students and faculty here. With […]
TRANSFERmation Tuesday: Jazz Bass And Classical Cello Major Rafael Alvarez From Tampa, FL
Today we speak with first generation college student, Rafael Alvarez, who is a transfer from Raritan Valley Community College. Rafael is a senior double major in Jazz Bass performance and Classical Cello. He is originally from Tampa, FL. Why did you transfer to Rowan? There were just a lot of opportunities and my brother went […]
TRANSFERmation Tuesday: Chemistry Major Serena Amador
Today we feature junior Serena Amador who majors in Chemistry. Serena is from Eastampton, NJ (Burlington County) and transferred to Rowan this past fall from Rowan College at Burlington County. Why Rowan? Rowan is very close and I thought it would be an easy transition from the community school that Rowan owns to Rowan University. […]
TRANSFERmation Tuesday: Public Relations, Advertising Double Major Alana Walker
Today we speak to senior Alana Walker who double majors in Public Relations and Advertising. Alana is from Browns Mills, NJ (Burlington County) and transferred from Rowan College at Burlington County (RCBC.) She is involved in the Public Relations Student Society of America (PRSSA), the student-run firm PRaction, and Women of Color Collective (WOCA). Why […]
#PROFspective: Future Physician Keertana Jonnalagadda
Today we feature Keertana Jonnalagadda, a junior in the 7 year BS/DO program with Rowan School of Osteopathic Medicine (SOM). Keertana is a Biological Sciences major, is a part of the Honors College and is from Edison, NJ (Middlesex County). Keertana shares with us about her time at Rowan and the opportunities she has been […]
Kudos To Professors Who Made An Impact
We recently spoke to students who each picked a professor they’ve had at Rowan who really made an impact on them. Here, the students explain how these professors affected them and what made them truly enjoy their classes. Tiara Gbeintor, junior Psychology major Professor Lisa Abrams, Psychology: “She was a very understanding teacher. She made […]
Reppin’ North Jersey: Transfer Student Jean Han
Today we speak to senior Chemical Engineering major Jean Han from Fort Lee, NJ (Bergen County). Jean, who also minors in Math, transferred from Bergen Community College and is a part of AIChE. What do you like to do off campus for fun? I like to go into Philadelphia. I also enjoy riding my bike […]
First Year Voices: Exploratory Studies Major Christopher Maestoso
Today we feature Chris Maestoso, who has adjusted well so far with living away from home as well as learning remotely. Chris is from Fairfield, NJ (Essex County) and currently residing in Chestnut Hall.
How do you like living in Chestnut?
It’s been good so far. The beginning was tough because it was really hot but now the temperature cooled down.
Have you thought about joining any clubs or organizations on campus?
I have been looking at fraternities but I haven’t looked at any other groups or organizations on campus.
Are your classes remote or hybrid, and how has that adjustment been?
All my classes are remote right now [for fall 2020] and the adjustment really hasn’t been that bad, still getting used to it a little bit.
What are you looking forward to for the rest of this semester?
The cold weather coming up.
Any advice to other freshmen?
You should submit your homework early.
Like what you see?
LEARN MORE
Story by:
Luke Garcia, junior music industry major
Photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
3 Mechanical Engineering Majors Share How Their Major Supports Their Professional Goals
Today, we hear from three Mechanical Engineering majors on how their major is getting them ready for their professional goals.
“I’d love for my career to improve the relationship between humanity and the planet, and have an impact on the way and efficiency with which we carry out our daily lives.” – Caroline Thistle, Senior, Mechanical Engineering major with an honors concentration, Mullica Hill, NJ (Gloucester County)
“My major helps tremendously with what I want to go into after I graduate. I want to be an aerospace engineer. It has been a goal of mine for a few years now. Getting a degree in mechanical engineering will bring me closer to my goal since mechanical and aerospace engineering can go hand-in-hand.” – Nicholas Mastropolo, Senior, First-generation college student, Mechanical Engineering major with a minor in Mathematics, Transfer from RCSJ, Hamilton, NJ (Mercer County)
“My professional goal is to work at Stryker Corp. I have learned that one of my goals in life is for my work to have a positive impact on others. One way for a mechanical engineer to have a positive impact is through designing medical devices. And Stryker’s philosophies and goals completely align with my own.” – Lia Mahoney, Senior, Mechanical Engineering major, Pequannock, NJ (Morris County)
Like what you see?
Story by: Bianca Torres, senior, music industry major
First Year Voices: Chestnut Hall, Adjusting to College – Griffin Roughgarden
Today we feature freshman and Chestnut resident Griffin Roughgarden. Griffin is a Business Entrepreneurship major from West Caldwell, NJ (Essex County.)
How do you like living in Chestnut?
It’s really good, actually. It’s pretty quiet, it’s not really a loud place, there’s lots of amenities. It’s kind of the perfect location on campus.
Have you thought about joining any clubs or organizations on campus
Yeah I plan on joining a fraternity and maybe some clubs but the club fair I don’t think happened this year because of COVID. So hopefully next year I’ll look into a lot of those things.
Are your classes remote or hybrid and how has that adjustment been?They’re hybrid. I like the fact that I can choose whether or not I go in or if I’m tired one day I don’t have to go in. It’s kind of nice being able to do it remote if I want to go home.
What are you looking forward to for the rest of this year?
I’m still just meeting new people, creating my schedule for next year, figuring out who I’m living with, stuff like that.
Any advice to other freshmen?
It was stressful coming into college but don’t stress about it. It’s nothing crazy, it’s like doing high school just not at home.
Like what you see?
LEARN MORE
Story by:
Luke Garcia, junior music industry major
Photos by:
Rachel Rumsby, sophomore public relations major
Senior Reflects: Subject Matter Education And English Major Christina Bharda
Today, we speak to senior Subject Matter Education and English dual major Christina Bharda from Middletown, NJ (Monmouth County). She tells us more about her Greek life involvement and what she looks forward to doing with her degree.
Are you in any campus involvement or clubs?
I’m in a sorority! I’m the vice president of programming and ritual for Alpha Sigma Alpha.
What do you want to do with your degree once you graduate?
I want to teach middle school or high school English. Eventually, I want to teach students with learning disabilities.
What favorite class experience or professor have you had so far?
I would say Dr. Glazer is the most amazing Education professor. I’m also student teaching right now, too so that’s pretty cool! I’m teaching at Millville Memorial High School.
How would you rate your Rowan experience as a whole?
Ten out of 10. It has been the best. I definitely picked the right place!
Like what you see?
LEARN MORE
Story by:
Bianca Torres, senior music industry major
Photography by:
Rachel Rumbsy, sophomore communication studies and public relations double major
Beyond the Classroom: Events and Publications Intern Jessica Newell
Today we feature junior Communication Studies major and Edelman College of Communication & Creative Arts events and publications intern Jessica Newell. Jessica also minors in Spanish and Women and Gender Studies, and holds an Honors Concentration. She is from Williamstown, NJ (Gloucester County) and lives on campus at 230 Victoria. Through my internship I am […]
The Best And Worst of Being A Collegiate Student-Athlete: Sophomore Women’s Lacrosse Natalie DePersia
Today’s story is by sophomore Public Relations major Natalie DePersia. Natalie is from Cherry Hill, NJ (Camden County) and rents a house off-campus with friends.
Interdependent, focused, and self-motivated. These are just three adjectives that I believe describe a successful student-athlete. Being a student-athlete is hard, time-consuming, and mentally and physically draining. However, I would not trade this college lifestyle of mine for any other college experience. This lifestyle comes with many perks, but also, some people would say, many sacrifices.
The positives of being a collegiate athlete consist of: gaining an instant community, the countless life lessons you learn from playing a team sport, the physical health benefits of playing sports, and of course, comedically, it is acceptable to wear sweatpants every day. As a member of the Rowan Women’s Lacrosse Team, our schedule on a day-to-day basis is very hectic and just simply, long. A typical day in my life during our lacrosse season, on a game day, is structured like so: wake up at 7 am, go to class from 8 am to 10:45 am, go to the locker room to get ready to leave for the game, leave Rowan by 11:30 am, arrive at the opponent’s field at 2:30 pm, start warming up at 3 pm, play the game from 4 pm to 5:30 pm, board the bus and get home by 7-8:30 pm (depending on how far the game was located), shower and start homework, lights out by 11:30 pm, and then repeat. This lifestyle was overwhelming but also led me to learn how to multitask so well. I also learned how passionate I was about playing a collegiate sport and was committed to becoming better every day. Personally, the positives definitely outweigh the negatives.
Being a collegiate athlete is not always as glamorous as it seems. Because of all the time spent on athletics, you may need to sacrifice your time and your experiences. Some of the negatives of being a student-athlete are: having less time to focus on your academics, having a limited social life, having an increased risk of injury because of your participation in athletics, and setting limits on extracurriculars.
Being a student-athlete takes a lot of mental focus, commitment, and time management to balance between athletics and academics. Even though I do miss out on certain things that regular college students experience, I would not trade the lifestyle I have grown to love. Rowan University makes it more than easy to love being a student-athlete.
Like what you see?
LEARN MORE
Story and photos provided by:
Natalie DePersia, sophomore public relations major
3 Finance Majors Share Financial Tips for College Students
Rowan’s Finance majors love to talk dollars and cents. Today, they give some of their best advice to peers or future Profs.
“Eliminate the small everyday purchases, coffee at Starbucks, going out for lunch, etc.” – Kyle Perez, senior Finance major with a Certificate of Undergraduate Studies in Management and Leadership, Manalapan, NJ (Monmouth County)
“Learn to budget effectively, cook more at home instead of eating out. On average, college students could save around $1,000 a month if they eat out less.” – Peter Moran, senior, Finance major, transfer student from Cumberland County College (Cumberland County)
“Try to save at least $10 a week. It can go a long way toward building your financial future.” – Jaden Sinondon, senior Accounting and Finance Major with a Management Information Systems minor, Toms River, NJ (Ocean County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
PROFFAMILY: An Inclusive & Welcoming Group Of First Years
Story header photo, from left: Tara Long, Brandon Sagbo, Jada Johnson, Poku, Aaron Brown, Dianna Schreidl, Jayshalie Jennings Today we speak with PROFFAMILY. Freshman founder Poku and first members of the group share how it began and how it has helped them transition into being college students. Creator and visionary, freshman Samuel Poku (who prefers […]
#PROFspective: Translational Biomedical Sciences Major Neha Alaparthy
Today, we speak to Neha Alaparthy, a Translational Biomedical Sciences major from Princeton, NJ (Mercer County). Neha is a junior and looks forward to joining the club Active Minds. She talks about why she chose her major and her time here at Rowan. What inspired you to choose your major? Growing up, I have always […]
4 First Years Share Why Evergreen Is Great
Today we speak with four freshman on why they think Evergreen Hall is a great freshman dorm to live in, especially during the first semester of college. Most common points among all four: Great location Small community, know more people More space than other dorms One shared bathroom The RA’s are cool Kelly: “We only […]
PA to NJ: Senior Public Relations Major Liz Kratz
Today, we speak to Liz Kratz, a commuter from Montgomery County, PA. Liz is a senior Public Relations major with a minor in Strategic Communication and a Certificate of Undergraduate Study for Public Relations and the News. She tells us more about why she chose Rowan and about her time in New Jersey. What are some […]
TRANSFERmation Tuesday: Early Childhood Education Major Mikayla Priscopo
Today we speak to junior Mikayla Priscopo, an Early Childhood Education major from Clayton, NJ (Gloucester County). Mikayla talks about her time here at Rowan and how Rowan has prepared her for her field. How would you tell a fellow student interested in your major that they’re choosing a worthwhile field? I would tell a […]
TRANSFERmation Tuesday: Future Chemistry Teacher Trevor Jones
Today we feature Trevor Jones, a senior first generation college student majoring in chemistry education. Trevor transferred his junior year and is from Trenton, NJ (Mercer County). He is a resident assistant at the Nexus apartments and is involved with various clubs such as rugby, Men of Color Alliance (MOCA) and Student Organization for Caribbean […]
TRANSFERmation Tuesday: Writing Arts & Spanish Major Helaina Parejo
Today we feature sophomore Helaina Parejo who double majors in Writing Arts and Spanish. Helaina is from Barrington, NJ (Camden County) and transferred from Ursinus College the spring semester of her freshman year. She has an internship with the Writing Arts department and is a part of the Writing Arts Club. Why did you choose […]
TRANSFERmation Tuesday: Double Major Robert Pallante
Robert Pallante, a Rowan College at Burlington County senior transfer student from Winslow Township (Camden County), shares a bit about his Rowan experience as a Political Science and Philosophy major with an American Studies minor.
What wakes you up in the morning?
I tend to look at things one day at a time, so I wake up with a goal for that day with my mindset to accomplish that goal.
How would you tell a fellow student interested in your major that they’re choosing a worthwhile field?
Political Science is a great field to go into, I mean we’re always going to have deal with politics. And with the problems that the world faces, from COVID-19 to global climate change, having people that are able to help enact policy changes to combat these challenges is what the world needs. Being the change is a fulfilling thing.
I worked on a congressional campaign back in 2018, we won a very close race. That feeling of working on a winning race cannot be taken away.
Could you share with us one moment that made you feel inspired or confident that you’re in the right field for you?
Going back again to 2018, I worked on Congressman Andy Kim’s first congressional campaign. I was just an intern. The race was going to be close, we had probably started out at the beginning of the summer as underdogs. But I remember a few days after Election Day once they had counted every vote, we had won by a little over one percent. The campaign office was filled with supporters and other staff, that feeling of accomplishment was amazing.
What has been one aspect of Rowan that you’ve enjoyed so far, or one happy thing about Rowan that surprised you?
The campus life is very vibrant, clubs and organizations are very well organized and easy to get involved with. Being a commuter, it’s sometimes hard to feel like you can be a full member of the college community, but Rowan really has done a great job.
How was transferring to Rowan the right choice for you?
Not only was the transferring rather seamless, but since I commute, the distance from where I live is convenient. And the affordability doesn’t sacrifice the quality of classes, which Rowan offers a lot of great classes and curriculums.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
Photography by:
Quintin Stinney, sophomore radio television and film major
6 Economics Majors Share What They Wish They Knew About Their Major
“Economics is a social science which is focused on governments, individuals, companies, the environment, and every factor which affects each of these. Economics is not similar to a business or finance major and students will receive a broad education about the world rather than a specific education to prepare one to trade stocks or such.” […]
#PROFspective: Accounting and Finance Double Major, Debate President Allison Gould
Today we speak to sophomore Allison Gould, who double majors in Finance and Accounting. Allison is from Whippany, NJ (Morris County) and is a part of the Financial Management Association and the Law and Justice Debate team. What is your favorite thing about a typical day at Rowan? I actually like the food a lot […]
3 Geographical Information Systems Majors Share Their WOW Moment
Today, we speak to three Geographical Information Systems (GIS) majors and seniors from Rowan’s School of Earth and Environment about when they knew this was the right major for them.
“I like [this] department as a whole because of the sense of community that it provides. Because we are a small department I have gotten to know my professors well throughout my time here at Rowan and thus they have made the learning experience fun and engaging. Because of the size of the department the professors get to know students and their interests and in my experience have been able to adapt their classes accordingly so that the learning is relevant to what the classes interests are.” – Elly Thomas, senior, GIS major with minors in Environmental and Sustainability Studies, Community and Environmental Planning, Geography CUGS: Adventure Education, Spanish, Food Systems Planning, from Monroeville, NJ (Gloucester County)
“I very much enjoyed creating my final project for my Intro to GIS class. I would come home feeling happy about all the new things I was learning.” – Khrissy Seay, senior, GIS major with minors in Geography and Planning, transfer student from Atlantic Cape Community College, Mays Landing, NJ (Atlantic County)
“When I transferred to Rowan, I initially went in as an Environmental and Sustainability Studies major and was minoring in GIS. After two semesters, I realized I was more interested in GIS. It was something new and different. I ended up switching my major to GIS and my minor to Planning. I’ve always been a fan of art, the environment, technology and science in general. I feel like GIS is a perfect blend of all of these. I knew GIS was right for me when I didn’t have to force myself to learn or concentrate. I was genuinely interested in the material being taught. It also came fairly easily to me as well.” – Taryn Brickner, senior, GIS major with a minor in Planning, transfer student from Rowan College at Burlington County (RCBC), Medford, NJ (Burlington County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
Header photo courtesy of:
Unsplash
From NY to NJ: Melissa Luna
Today we speak to Melissa Luna, a junior, out-of-state student from Queens, NY majoring in Radio, Television and Film with a Journalism minor. Melissa transferred from CUNY John Jay College of Criminal Justice and is involved in Rowan Radio 89.7 WGLS-FM. What are some fun off-campus things to do within 20 minutes of Rowan on […]
3 Anthropology Majors Share How They Became Interested In Their Major
Today, we speak to 3 Anthropology majors from Rowan’s College of Humanities and Social Sciences. They tell us what sparked their interest in the major.
“I took a Human Variation class as an elective for, at the time, my Biology major that I later switched. I loved the class and the teacher so much that I decided to make it my minor, but as time went on I decided to make the full commitment to make it my major.” – Kasia Krzton, senior, Anthropology major, Cherry Hill, NJ (Camden County)
“I love history and learning about cultures, so anthropology was a natural choice.” – Jessica DeJesus, junior, Anthropology major, transfer student from Rowan College of South Jersey, Millville, NJ (Cumberland County)
“[I became interested] through a TV show I used to watch when I was younger. The main character was a forensic anthropologist, and I thought that was the coolest job out there.” – Kimberly Proctor, junior, Anthropology major with minors in Law & Justice Studies and Sociology, Burlington County
Like what you see?
Story by:
Bianca Torres, senior music industry major
English Majors Share What They are Reading over Winter Break
Rowan students and English majors from the College of Humanities and Social Sciences suggest some good reads for Winter Break.
Senior Superia Ryan from Pittsgrove, NJ (Salem County) recommends “Sonny’s Blues“ by James Baldwin. She thinks the book “shares a powerful story that I believe others should hear.” To read, Superia enjoys sitting and reading in Starbucks with a cup of coffee.
Senior Fatima Khalid from Brooklyn, NY recommends “For One More Day” by Mitch Albom because it is one of the only books to make her actually cry! Fatima’s spot to read is her room with a candle lit.
Junior Brianna Benfield from Gloucester County, NJ recommends “A Darker Shade of Magic” by VE Schwab. Brianna describes the book as a “fantastic new adult/adult fantasy novel with a well-developed new world and magic system and ample LGBTQIA+ representation. This is the first book of a trilogy that keeps you hooked until the very end!” Brianna’s favorite way to read is in bed with headphones in.
Senior Chris Finnegan (seen below, left) from Wyckoff, NJ (Bergen County) recommends “Fahrenheit 451” by Ray Bradbury because of its prescience and relevance in regards to today’s digital culture. To read, Chris needs natural lighting and a hot drink!
Senior Dominique DiGiacomo from Atco, NJ (Camden County) recommends “The Wind Up Bird Chronicle” by Haruki Murakami. Dominique has begun reading the book in Japanese! Dominique thinks the book is super interesting and that there are translated versions of it as well! To read, Dominique gets in a quiet area and wears her favorite loungewear.
Junior Hannah Roselli from Bordentown, NJ (Burlington County), recommends “Little Women” by Louisa May Alcott. Hannah loves Little Women. She explains: “While it is a timeless classic, it also brings the reader into a time before the world went crazy. It is a sweet and endearing novel with an amazing meaning. It may seem to be too old for our generation to read, but when they say that this book is a timeless classic, they mean it.” Hannah enjoys reading while snuggled up with a cup of tea in the evening and my dog and fiancé by my side.
Sophomore Sam Grasso from Sicklerville in Camden County, NJ recommends “Inkheart” by Cornelia Funke. “If you really want to get lost in a fantasy world where characters from your favorite books can plop into the real world, this is the perfect book to dive into,” she says. To read, Sam tends to wait until she’s alone, usually at night, curled up on the couch with her puppies right beside her.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
Beyond The Classroom: Senior Liam Cutri-French On Engineering Opportunities
Today we feature Liam Cutri-French, a senior Civil and Environmental major with an Honors concentration. Liam is from Glen Gardner, NJ (Hunterdon County). He is the local project lead for Engineers Without Borders, a member of the American Society of Civil Engineers and a member of the Engineering Honors Society. He also stays active on […]
First Year Voices: Music Industry Major Nick Merritt
Today, we speak to freshman Music Industry major Nick Merritt from Toms River, NJ (Ocean County). Nick currently resides on campus in Holly Pointe Commons. He tells us a little more about living on campus and why he chose Rowan.
How’s living in Holly Pointe?
I like it! I just moved there from Chestnut! I live by myself. It‘s so nice. I got the whole set up.
Have you joined any clubs yet?
I’m navigating right now. I eventually do want to join clubs, but I’m just starting to figure things out. I’m definitely looking forward to seeing what options I have here music-wise because I do sing!
Why did you choose Rowan?
Honestly, I had a lot of friends who came here pre-COVID, so I would always visit last year. It’s close enough where I can go home if I need to. I like the vibes here too. Everyone’s really friendly, and I like the set up of the campus!
Like what you see?
LEARN MORE
Story by:
Bianca Torres, senior music industry major
Photography by: Rachel Rumsby, sophomore communication studies and public relations double major
History Majors, Professors Suggest Historical Sights to Visit Over Winter Break
Today we feature History majors and their professors, who suggest historical sites to visit over winter break.
Kaan Aktas, a senior education and history double major from Fairview, NJ (Bergen County), is a transfer student from Bergen County Community College and a first-generation college student. He recommends that Rowan students visit the Statue of Liberty, or Ellis Island, because “Ellis Island has the Immigration Museum, which is also indoors and can get pretty empty during the wintertime. The Statue of Liberty is very beautiful and breathtaking. It shows the relationship between France and the U.S., and also the importance of immigration to our country.”
Anthony Raisley, a senior history major with minors in international studies, entrepreneurship, and new media studies and a CUGS in Italian, is from Middletown, NJ (Monmouth County). He also recommends that Rowan students visit Ellis Island, as well as The Metropolitan Museum of Art, New York City Transit Museum, American Museum of Natural History. He says “Much of what’s at these museums I feel that even if you are not a history major you can relate to and learn.” He also tells us about his favorite museum or historical site. “Ellis Island is my favorite. All of my great grandparents came to the United States from Italy through Ellis Island. It was very impactful to see the sight first hand and what other immigrants coming to the United States went through, and how immigration has enriched New York City, and the U.S. today.”
Jen Gruberg, a senior history major with minors in education and international studies is from West Deptford, NJ (Gloucester County). She recommends visiting the James and Ann Whitall House Museum and Red Bank Battlefield. She says “The Whitall House sits on the side of the Delaware River and was a private plantation since 1748. It was used as a field hospital in 1777 during the American Revolution. It’s now a museum and park in Red Bank, NJ. My favorite part about the park is the artifacts left in the trenches and in the house itself. There are cannons, cannonballs, anchors, and medical equipment, but unfortunately due to COVID, you can only see things that are outside of the house.” She also tells us about her favorite museum or historical site. “It’s so hard to pick a favorite, but my favorite museum or historical site I’ve visited would be the Metropolitan Museum of Art in New York City. I’ve been there a handful of times and I’m always in shock of the sheer beauty of the place.”
Connor Hoagland, a senior history major with a minor in French from Mount Holly, NJ (Burlington County), is a transfer student from Rowan College at Burlington County. They recommend visiting the Morris Arboretum in Philadelphia, or the Grounds for Sculpture in Hamilton, NJ. They say: “Both of these places are primarily outdoors. I like the arboretum since it’s one of the last of its kind remaining, and I’ve been there a few times when I was younger. The Grounds for Sculpture has some really impressive works of art and it’s fun to just explore.” They also tell us about their favorite museum or historical site. “My favorite historical site would have to be Independence Hall in Philadelphia. The free tour and the knowledge that the country was literally founded in that building was pretty nice. History has always been my strongest subject, and I’ve always had an interest in the revolution, especially since it pretty much happened in my own backyard.”
Bobby Scott a senior secondary education major with history subject matter, is from Elk Township, NJ (Gloucester County). He recommends students visit the Museum of the American Revolution in Philadelphia, the Arlington National Cemetery in Arlington, VA, or the Holocaust Museum in Washington, DC. He says “Each of these museums or locations show true insight into what life was truly like for people who have through trying times of history, or pay remembrance to the sacrifices that others have made in service to their nation in the hopes of bringing freedom to others.” He also tells us about his favorite museum or historical site. “Pearl Harbor was perhaps the most significant sight I have ever visited, however, it is quite a distance from Rowan University and sadly out of reach for many college students. Arlington holds an even more impactful memory upon me, as seeing the thousands of graves of those who selflessly gave their lives for their friends and their country. Pictures cannot capture the emotions, and words are difficult to choose that convey the emotion and overwhelming presence of such a place. The Holocaust Museum, which is only a short distance from Arlington, gives a truly personal account of the horrors that Jews and other minorities were forced to endure during some of the darkest days of the twentieth century. Many who walk out of there are often in tears, as they finally come face to face with the odds that men, women, and children had to go up against. Each of these locations can often take even those who find history a dull and boring affair, and can turn it into a life-altering experience.”
Dr. Kelly Duke Bryant, history professor, recommends that students visit The Newark Museum of Art. She says “I teach African history, and this museum has a wonderful collection of African art. They are currently featuring the “Arts of Global Africa” in a special exhibition. Even if you can’t go in person due to distance or the pandemic, the online exhibition is worth a look. ” She also tells us about her favorite museum or historical site. “The National Museum of the American Indian (Smithsonian) is my favorite museum. I visited this museum a number of years ago, shortly after it opened, and was impressed by the range of historical artifacts on display and the complexity (and honesty) of the historical narrative presented. The building itself is gorgeous, too.”
Dr. Emily Blanck, history professor, recommends that students visit the Harleigh Cemetery in Camden/Collingswood (Camden County), Historic Germantown (Philadelphia), and Washington’s House (Philadelphia). She says “These two off-the-beaten-path destinations have interesting aspects. I love Walt Whitman, and in the COVID environment, it is good to stay outdoors. Bundle up and go visit Walt Whitman and many other souls in Harleigh Cemetery in Camden. It is one of the oldest with lots of prominent folks with interesting headstones. Historic Germantown is great because they have worked to engage with the past of slavery as well as feature important elite homes. There are many small and medium historical sites here, and they’re not well-trod, so the chance that you’ll be in a crowded indoor space is slim. The Johnson House is especially a gem, but there are a couple of small museums dedicated to understanding and remembering the black experience too. Another COVID-friendly outdoor spot is Washington’s House near Liberty Pavillon in Philadelphia. It is just the frame of the house and it focuses on the interpretation of George Washington’s slaves when he was President. Great stories and it’s really accessible. ” She also tells us about her favorite museum or historical site. “I can go on the Independence Hall tour over and over. I don’t know why. I like hearing the different interpretations from the rangers and hearing the outlandish stories folks have about America’s founding.”
Dr. Steven Hague, history professor, recommends that students visit The Mercer Museum in Doylestown, PA; the Wharton Esherick Museum in Malvern, PA, and Stenton historic house in Philadelphia. He says “As a former museum director I would suggest three great and very cool hidden gem museums in the Delaware Valley: The Mercer Museum in Doylestown, PA; the Wharton Esherick Museum in Malvern, PA, and the Stenton Historic House in Philadelphia. Imagine a giant concrete castle built as a museum filled with objects from the early time of America, everything from a whaleboat hanging from the ceiling to a gallows. Chock-a-block filled with great stuff. That is the Mercer Museum. Wharton Esherick was an American artist who worked in wood and built his own house. Quirky, fun, and absolutely worth the visit. Call ahead. The Stenton Historic House is one of the best-preserved 18th-century historic sites anywhere. Off the beaten path with remarkable collections and history. And a Rowan grad runs their award-winning educational programs!” He also tells us about his favorite museum or historical site. “There are so many (in addition to the regional ones mentioned above): Art Museum: The Louvre in Paris – stunning – with a close honorable mention for the Met in New York and the Philadelphia Museum of Art, which is world-class. Historic site: two houses – Beauport, a rambling house filled with amazing collections, in Gloucester, MA. Similarly, Sir John Soane’s Museum in London. Both were put together by quirky, eccentric individuals with lots of flair.”
Dr. Mikkel Dack, history professor, recommends students visit The German Resistance Memorial Center. He says “The memorial’s (virtual) permanent exhibition provides extensive documentation of the motives, aims, and forms of the fight against the Nazi Dictatorship. This is an important topic of German and WWII history that most students are unfamiliar with.”
Denis Long, a senior history major with a minor in American Studies, is from Point Pleasant, NJ (Ocean County). They recommend that Rowan students visit the Monmouth Battlefield in Freehold, New Jersey. They say “While I’m not sure if its Visitors Center will be open, Monmouth Battlefield in Freehold, New Jersey is a beautiful, scenic location filled with historical significance to the American Revolution. Since its Visitors Center is likely closed, I recommend reading up on the Battle of Monmouth Courthouse beforehand, it’s a really wonderful piece of American history! I’ve been going there most 4th of Julys ever since I was young. I have many great memories there of traversing the fields and Comb’s Hill with my family, taking in the history. I also did research on the battle that I presented for an undergraduate research workshop at Penn early this year and to be able to spread my love for this event makes it even dearer to my heart.” They also tells us about their favorite museum or historical site. “Besides from Monmouth Battlefield, Ellis Island struck a chord when I visited it last summer. It was a beautiful museum packed with information and stories about immigration to the United States that helped show the importance of immigrants and diversity to this nation. People of all races, ethnicities, and other walks of life were there and to see people come together to learn about all of this honestly made me emotional.”
Like what you see?
LEARN MORE
Story by:
Rachel Rumsby, sophomore communication studies and public relations double major
Photos of Morris Arboretum and the Statue of Liberty and header photo courtesy of:
Unsplash
Cuddle Up, Profs, for National Cuddle Up Day!
To celebrate National Cuddle Up Day, we’re featuring some Profs who are spreading the love and snuggling up with their friends, family and pets!
Like what you see?
LEARN MORE
Story by:
Bianca Torres, senior music industry major
Photography by:
Stephanie Batista, sophomore music industry major
PA to NJ: Theatre Major, Education Minor Elliot Colahan
Today, we speak to PA native Elliot Colahan! Elliot is a sophomore Theatre major with concentrations in Acting, Musical Theatre and Theatre Education with a minor in Education from Malvern, PA. Elliot tells us more about why he chose to cross the bridge over to Jersey.
What are some fun off-campus things to do within 20 minutes of Rowan on this side of the bridge?
This is a very “theatre major” answer, but bear with me — I really love going to all the different theatres in the Glassboro area! There are so many different ones close by, and it’s always super cool to see what shows are being performed each year. I also love going to grab a bite to eat before going to see a performance! There are a ton of super cute and fun restaurants nearby, with a special shout-out to The Pop Shop in Collingswood. Looking for some super great pancakes? That’s the place to go!
Why did you choose to leave PA for college?
One of the biggest things I wanted out of college was a new, fresh start. Originally, I hadn’t planned that a different state would be part of that fresh start. In fact, Rowan was one of two colleges on my list that wasn’t in Pennsylvania. But as I did some more research and started to tour colleges and audition at various places, it kinda hit me that there’s something super magical about getting to say you go to school in a completely different place than where you live. At the same time, I’m never too far away from home when I start to miss my mom’s garlic bread or my dad’s movie collection. It’s the perfect mix for me!
Why did you choose Rowan?
I really fell in love with the environment here! I came for a shadow day to see what it was like to be a student in classes, and I had an absolute blast. I met some really amazing people that I’m still close with today, and got to check out some classes that I’m still looking forward to taking in my next few years here. Rowan is truly a second home, and I’m really happy with my choice to come here.
What is one thing about South Jersey that was a happy surprise for you or different than you expected?
I don’t think I ever realized how often people go to the beach around here! Back home, we would always have to plan our beach trips weeks in advance, and make sure we’d have enough time to have a good day at the shore and get back before midnight. Here, people will randomly say “Hey, let’s go to Ocean City!” And then they just do it! It’s so weird to see, but I for one am not complaining about it at all.
Have you adopted any “Jersey” tendencies?
Hmm, this is a tough one. Nothing that I’m aware of? I’m certainly more aware of New Jersey culture than I was before — specifically that I should never get into an argument about whether Central Jersey exists or not. I’ve also gotten a lot more used to New Jersey traffic over the past year. Crosswalks are now my new best friend, but don’t tell Pennsylvania that.
How has choosing to move out of your hometown area for school benefited you?
Moving to a new state that’s completely separate from my hometown has made me feel very free and open! Everyone in my college life only knows me from here, so I don’t need to think about who I was in middle school, in clubs, in any of that. I’m still myself, but I can be me with a lot less stress. It’s a really wonderful feeling.
What advice do you have for Pennsylvania residents leaving PA to go to school in NJ?
Go into things with as much of an open mind as you can! Some things are going to be identical, and others are going to be bizarrely different. Go with the flow and don’t forget to be you! And yes, Wawa’s still exist in New Jersey, so you’ll be fine.
Like what you see?
Story by:
Bianca Torres, senior music industry major
Photography by:
Stephanie Batista, sophomore music industry major
TRANSFERmation Tuesday: Connor Crafton-Tempel
Today we speak to Connor Crafton-Tempel, a senior Disaster Preparedness and Emergency Management major with a minor in Sociology. Connor is involved in Rowan University EMS, Rowan Progressives, Tau Sigma (National Transfer Student Honor Society) and Epsilon Pi Phi (DPEM Honor Society). Connor is from Freehold Township, NJ (Monmouth County) and transferred from Holy Family […]
3 Entrepreneurship Majors Share How They Became Interested In Their Major
Today, we speak to three Entrepreneurship majors from the Rohrer College of Business on what sparked their interest in their major.
“During Economics class freshman year, I had an idea for a business which I decided was what I wanted to do with my life. I wanted to be able to solve real-world problems to make others lives better through business.” – Jerah Siegal, senior, Entrepreneurship major, transfer student from Hobart and William Smith Colleges, Mount Laurel, NJ (Burlington County)
“Ever since I was young, I wanted to start my own company. I always had little projects going on when I was younger, but as I got older I realized working on a business that is my own full time was something I was really passionate about.” – Tanvi Koduru, senior, Entrepreneurship major, Somerset, NJ (Somerset County)
“I noticed that the people who make the most money in this world are business owners. I want to be successful and make good money like any other person you might talk to. My father is a very successful business owner, and I want to follow in his footsteps.” – Kevin Dorlon, sophomore, Entrepreneurship major with a minor in Spanish, Long Valley, NJ (Morris County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
Beyond the Classroom: Martin Gonzalez on His Role with Rowan Television Network
Today we speak with senior Radio/TV/Film (RTF) major Martin Gonzalez. Martin works on numerous broadcasting projects at Rowan through the Rowan Television Network (RTN).
Senior Martin Gonzalez is a key contributor for two of Rowan Television Network’s programs titled “On the Couch” and “Rowan Roulette.” Martin is in the Radio Television and Film major and a part of Rowan University’s Cinema Workshop.
“On the Couch” is a daytime talk show that covers a range of topics from current world issues, to pop culture and fashion. They also always interview someone who is in some way involved on Rowan’s campus. “Rowan Roulette” is a game show that always has a new weekly theme. Both of these shows can be found on Rowan Television Network’s YouTube channel.
Martin was asked about his individual involvement in RTN with which he responded, “I am the floor manager/camera guy.” As a camera operator, he stated he is tasked to “frame up all the shots, make sure everything is perfect and make sure the frame is perfect medium shots of the host.”
As a floor manager of these two shows, Martin’s responsibilities can vary. He said sometimes his job is “clear the floor” while other times it includes preparing everyone for mic checks. It’s up to him to try to control the general vibe of the production so sometimes he has to do tedious work, such as telling subjects which camera to look at. When talking about these parts of his duties Martin added, “That’s also really fun, and I’m learning as I go as well.”
Although COVID-19 is still a very real concern for everyone, RTN is still safely functioning in-person. Martin actually started off the semester as a remote student and then said that after a while he started to get “the fear of missing out.” At a certain point Martin decided it was time to go back to campus safely in his mask and rejoin his RTN coworkers so that he could get back to doing what he’s passionate about.
Even though he had an initial concern about being exposed to the virus, Martin stated that he felt like “Rowan is doing a really great job right now” of allowing people to work in person in the safest way possible. He explained, “Everybody is distanced and we’re just constantly cleaning and disinfecting.”
Rowan’s RTF major offers professional level broadcasting equipment to the student run organization, RTN. This makes it an exceptional opportunity to gain experience for students with career aspirations in broadcasting. This value does not go unappreciated to Martin. When explaining his decision to come back to campus this semester he said, “I just really like to be there and get in hands on and actually feel the equipment underneath my fingers. That’s the best part about it.”
Like what you see?
Story by:
Luke Garcia, junior music industry major
Photos by:
Stephanie Batista, sophomore music industry major
5 Women in Engineering Share Insights on Being Females in a Male-dominated Field
Today, we speak to five seniors from the College of Engineering about their experiences as women in a predominantly male field.
“Being a female in a male-dominated field can feel intimidating at times. I want to be seen and treated as an equal but I am aware that people will never treat me like a male, therefore I’ll never be treated like the majority. Even though I have not experienced any out right discrimination I still have my guard up. And it can be very intimidating to be the only female in a class. But I also feel more motivated to do my best and aim high. Being a strong female engineering can be just as or more intimidating as a room full of men.” – Lia Mahoney, senior, Mechanical Engineering major, Pequannock, NJ (Morris County)
“It’s fantastic. Honestly, it’s great. The professors and students all know me, it is easy to make friends because I stand out, I know a lot of people, and I have better relationships with my professors. I have also had the opportunity to connect with the other women which is fantastic. I feel like the department is really rooting for me.” – Alex Jackson, senior, Electrical and Computer Engineering major with a Math minor, Marlton, NJ (Burlington County)
“Being the only person who looks like you in a classroom is tough, especially when you also have to provide the feminine insight for a product or service you’re designing. Impostor syndrome kicks in, and you constantly feel like you’re not good enough or you’re the only person who feels anxious or intimidated. It feels like everyone else knows way more than you and is constantly studying and you feel like you need to overcompensate to feel adequate. It’s very frustrating, but being able to bring a fresh perspective and excelling for yourself is incredibly rewarding.” – Caroline Thistle, senior, Mechanical Engineering major with a Honors concentration, Mullica Hill, NJ (Gloucester County)
“Being a female in a male-dominated field is rewarding and allows us to show we are capable of doing any career we want. It is important to stand your ground and remain confident in yourself.” – Julia Bally, senior, Biomedical Engineering major with Honors concentration, Sparta, NJ (Sussex County)
“My one piece of advice for women entering a male-dominated field like chemical engineering is to be confident in your abilities. If you find yourself the only female in the group, don’t be afraid to get your hands dirty — set off the bottle rocket, build the turbine, test the reaction! Henry M. Rowan once said, ‘What this country needs is not more engineers, but more great engineers.’ Rowan has taught me that great engineers, both male and female, share their knowledge and skills to ultimately achieve their goal as one.” – Alexa Lynch, senior, Chemical Engineering major, Parsippany, NJ (Morris County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
How to Apply for Scholarships at Rowan University
Admissions counselor Amanda Marcks explains how scholarships work at Rowan and shares how prospective students can earn more money for college. Are you a continuing Rowan student? Check out our other story on scholarships for current students here.
Reviewed for accuracy and updated October 2023.
You’re probably asking yourself, “Why can’t I find a scholarship application for Rowan?!” At Rowan, we do not have a separate scholarship application.
If you apply to Rowan before January 31, you will be reviewed for both admission and for a potential scholarship at the same time. We are test optional, meaning we are not going to be using SAT or ACT to determine merit scholarship eligibility. Instead, we will be taking a close look at your high school transcript and evaluating courses taken, grades received for those courses, and your overall GPA to determine if you are eligible for a merit scholarship.
Our merit scholarships range from $3,500 to $9,000, and they are annual as long as you maintain a 2.5 GPA while here at Rowan. When reviewing different packages from other colleges and universities, you always want to read the fine print to see if a scholarship is annual or a one-time transaction.
Along with merit scholarships, we are also on RaiseMe, which is a microscholarship platform that awards students for their achievements. If you are a high school freshman, sophomore or junior, I encourage you to check the site out and put a profile together! By doing the things you’re already doing, you can earn scholarship money for taking an honors course, getting an A in a college prep class, volunteering, visiting Rowan, and many more.
Merit scholarships and RaiseMe scholarships are not stackable; it is one or the other. At Rowan, we will always award you the most amount of money. So, if you earned a $9,000 merit scholarship, and you are getting $5,000 from RaiseMe, you will not get a total of $14,000, you will get $9,000 since that is the highest amount.
Scholarships are a great way to help reduce the cost of attending Rowan. Read more about the scholarships and awards we offer here. If you have any questions regarding scholarships, please feel free to contact our office at admissions@rowan.edu.
Like what you see?
Story by:
Amanda Marcks, Assistant Director of Admissions
Header photo by:
Anthony Raisley, senior history major
Related posts:
Why I Chose Not To Take a Gap Year During the Pandemic
Today we asked six sophomores why they chose not to take a gap year (or year off) during the pandemic. Most said that they did not want to pause their education with the pandemic because life goes on, no matter what. “For me, I know what I want to do beyond undergrad. I want to […]
7 First Years Share What They Like About Living On Campus
What’s it like to live on campus? Freshmen from four Rowan residence halls tell us what they like most about their home away from home.
1. The freedom. Matt Gandy, a resident of Holly Pointe, likes the freedom of being away from home and living on campus.
2. The community in her dorm. Nya Ritch, another resident of Holly Pointe, says that whenever anyone has a problem, everyone wants to pitch in and help. She says it is a very loving environment.
3. The atmosphere. Julianne Ferraro, another resident of Holly Pointe, says that she loves the atmosphere of the school. She says that she feels that she can walk up to anyone in the student center and talk to them.
4. The food. Tamir Reed, also from Holly Pointe, loves that there is always food around, whether you use your meal plan or you go to Pizza Hut or 7-Eleven or somewhere else on Rowan Boulevard.
5. Exploring. Iliana Pineda, a resident of Evergreen Hall, says she loves getting the chance to meet new people and explore the campus.
6. Having roommates. Rachel Rheinhardt, another resident of Mimosa Hall, says that likes having roommates so she has people to talk to during this time.
7. The college experience. Kevin Duffy, a resident of Chestnut Hall, says that you get the real college feel when you live on campus.
Like what you see?
LEARN MORE
Story and photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
#PROFspective: Bio Major Alyssa Putiri Talks Campus Life, Diversity of Clubs
Today we feature Alyssa Putiri, a senior Biological Sciences major with a Pre-Med concentration from Mount Laurel, NJ (Burlington County). She is a part of the Minority Association of Pre-Medical Students (MAPS), Pre-Health Society, Leadership Rowan (LR) and Residential Learning and University Housing (RLUH). Tell us about one club, organization or group of friends that […]
Best Advertisements of 2020, According to Ad Majors
Today we feature senior advertising majors from Rowan. They tell us what they think the best advertisements of 2020 are.
Melanie Gross Melanie, a senior advertising major with a strategic communications minor from Marlboro, NJ (Monmouth County), says that the best advertisement of 2020 is the Burger King-“Bullying Jr.” advertisement. She says, “In this Burger King ad, a complex idea is expressed. Burger King stages a social experiment where a “High School Jr.” is bullied in one of their Los Angeles area restaurants. It depicts overseers who do not do a thing are then served a “bullied” Whopper Jr. This sandwich is squashed and mangled. Some 95% report their mangled sandwiches to management. They are then asked if they would have intervened had they seen an employee “bully” their burger. Their collective response is “yes”. The focus then shifts to the 12% of customers who stood up for the High School Jr. We hear their words of encouragement which console the High School Jr. This spot shows that inspiring ads can be crafted out of social experiments and possibly make a change to take action when we see unkind acts.”
Doug Weinstein Doug, a senior advertising and public relations double major from Cranford, NJ (Union County), is a transfer student from Union County College and a first-generation college student. He says “the most impactful ad of 2020 so far for me has been from BMW. The video ad release took creativity to another level that BMW as a brand has not expressed in the past. The new 2 series is introduced into a new genre of consumers as “option two,” a BMW that is different from the competitors in an expressive and bold way as the better option. BMW brought a new type of advertising technique that focuses more on the new genre of consumers, rather than the BMW itself. The company is changing drastically for the better, becoming more aware of their consumer demographics and lifestyles. BMW is bold in this ad with video movement, colors, sounds and tells a story of who consumers are and why this is the car for them. “
Caitlyn Dickinson Caitlyn, a senior advertising and public relations double major from Toms River, NJ (Ocean County), is a transfer student from Ocean County College and a first-generation college student. She says that the best advertisement of 2020 is the “Loretta” – Google Super Bowl advertisement. She says, “Loretta is the perfect example for an emotional appeal, which for me is why I find it to be so memorable. It’s effective, it’s compelling, and overall heartwarming.”
Alana Walker Alana, a senior advertising and public relations double major from Browns Mills, NJ (Burlington County), is a transfer student from Rowan College at Burlington County. She also says that the best advertisement of 2020 is the “Loretta” – Google Super Bowl advertisement. She says, “This advertisement came out in the beginning of this year. I feel like it’s important for the times because the older generation is learning to adapt to the new technology created. This particular advertisement shows how it can be beneficial for them but also is heartfelt. They layout and execution of the ad gives you something to relate to.”
Matthew Isaacs Matthew, a senior advertising major from East Brunswick, NJ (Middlesex County), is a transfer student from Georgian Court University. He says that the best advertisement of 2020 is the The “Cardboard Fan” by Bud Light advertisement. He says, “It’s so memorable and unique. When do you ever see a cardboard cutout come to life? Especially when it can’t enjoy it’s favorite beverage while watching football. It’s weird without the crazy energetic fans you’re used to seeing on TV. I appreciate what the producers did here. They made something out of nothing, literally. During a depressing time like this, why not have a little fun with those cutouts?”
Jenna Greenlee Jenna, a senior advertising and public relations double major from Wilmington, Delaware, is a transfer student from Temple University. She says that Beats by Dr. Dre had a beautiful ad called “You Love Black Culture, But Do You Love Me” that was so impactful and great especially with the BLM movement in America right now. She says, “It makes it the best because a lot of companies have posted its support of the BLM movement, but Beats by Dr. Dre was started by a black man which is so inspiring. It has a star studded cast of popular African American figures but doesn’t harp on WHO they are, but rather just them being Black people in general. It’s artfully done, simple and impactful.”
Kristin Jennings Kristin, a senior advertising and public relations double major with a CUGS in PR in the News, from Woodbury Heights, NJ (Gloucester County), is a transfer student from West Chester University. She says that the best advertisement of 2020 is the Match.com – Match Made in Hell advertisement. She says, “This ad combines a common interest of wanting to connect with others with comedy in a funny yet charming commercial. The commercial also features an exclusive recording of Taylor Swift’s Love Story which drew in her fans as well.”
Like what you see?
LEARN MORE
Story by:
Rachel Rumsby, sophomore communication studies and public relations double major
Header photo courtesy of:
Unsplash
According to Karen: Advice for High School Seniors
Today we feature Karen Lee, a junior marketing major with a minor in strategic communication. Karen is from Edison, NJ (Middlesex County), lives on campus in the Townhouses and is public relations chair of the Animal Advocacy Club. Karen shares her experiences with us today to help future students. On graduating college early: I didn’t […]
I’m Not Sure What to Major in, is That Normal?
Admissions counselor Amanda Marcks dispels a myth about majors and details a unique Rowan program called Exploratory Studies that’s designed for undecided students.
Deciding on a college major can be really intimidating, especially when there are so many options to choose from! At Rowan we have more than 80 different majors ranging from all areas of interest.
Some students who apply to college know exactly what they want to study and what they want to pursue as a career, and others don’t, which is totally normal.
There is a misconception out there that applying to college undecided will hurt their chances of being admitted, make them ineligible for scholarship and financial aid, and just look bad on a college application — which is all untrue.
As I am writing this, I am reflecting on my own college experience and as a 17 year old, applying to college, I had no idea what I wanted to study! I was afraid to admit that to my parents because I didn’t know how they would react to me saying “I know college is for me, but I’m not sure what my path looks like.” I remember them being so supportive in my decision and talked through all of my options.
At Rowan, we have an AMAZING program called Exploratory Studies (ES), which is our undeclared major here at Rowan. What makes this program unique and different from other undecided programs out there is that it is structured and there is a layer of support.
Every ES student will meet with an academic advisor, who kind of acts like a high school counselor, and they will sit down and go over their interests. The advisor will then put a schedule together that gives the student an opportunity to take courses in different areas so they can see if it is something they want to pursue further as a possible major.
Students who start off as an ES major will not graduate with an ES major. At the end of their first semester, sophomore year, they will decide what major they wish to pursue. Applying for Exploratory Studies is not frowned upon in admission, we don’t look at an ES applicant any differently than a student applying for Biological Sciences or Law and Justice Studies for example. It will not affect any potential merit scholarship or financial aid eligibility.
So, if you are unsure of what major you want to pursue, you’re not alone and it is ok not to know! You have time, support, and resources available to you here at Rowan. If you have any questions about majors, feel free to contact the Admissions office at admissions@rowan.edu.
Like what you see?
Story by:
Amanda Marcks, Assistant Director of Admissions
Alumni Success: B.A. in Mathematics Grad Bri Arnold
Today we feature Bri Arnold, an alumna from the Class of 2019 who holds a B.A. in Mathematics. Bri transferred to Rowan from Monmouth University in 2016. She lived on campus during her sophomore year in Holly Pointe Commons and lived off-campus during her junior and senior years. Bri is from Toms River, NJ (Ocean County), and currently lives in West Chester, PA.
What made you want to come to Rowan? I met my current fiance, who is also a Rowan graduate, while he was a student at Rowan and I was a freshman at a different university. After visiting the campus so much and seeing all that Rowan has to offer, I fell in love with the University and I transferred. It was the best decision I ever made.
What field are you in? I graduated with a degree in Mathematics, but I am in the field of data analytics. I work for Chemours, a DuPont spin-off, based in Wilmington, Delaware, in internal audit, but I’m not really an auditor. I just do the fun stuff.
How did your degree help you get into the field of internal audit? My math degree helped me, but what really helped the most was my minor in Statistics. When you have mathematics as a degree, you usually go in one of two directions, which are theory math and applied math. I chose to go the route of applied math, and I went into the industry. The statistics helped me out because I learned how to analyze data sets; take large data sets and draw conclusions in the ways that my auditors want to see it.
Did you have any internships while you were at Rowan? The summer before my Junior year, I participated in a research program with the College of Science and Mathematics. When I was a senior, I was an intern at Chemours. They offered me a full-time job, and I am still working there today.
What did you love about Rowan? The best decision I ever made was transferring to Rowan. The location of Rowan is great, because it’s so close to Philly, it’s pretty close to Atlantic City, and Wilmington, and all these other places where there are job opportunities. It’s in a good area, and I don’t think I would have had the opportunities I had at Rowan at any other college. My professors were open and wanted to help, and they wanted to make sure that you knew the material, and not just that you went to class and then took an exam. They were totally invested in your education. Transferring to Rowan is the best decision I ever made, and I don’t think I would be where I am now if I never went to Rowan. I’m so grateful I transferred.
Like what you see?
Story by:
Rachel Rumsby, sophomore communication studies and public relations double major
Photos provided by:
Bri Arnold
6 English Majors Share How Their Major Supports Their Professional Goals
Six students from Rowan’s College of Humanities and Social Sciences tell us how their English major will support them professionally.
“I want to teach elementary school after college, and I feel like an English major covers so many important things that go alongside education. An English major explores racial issues, class issues, historical moments, gender, sexuality and so much more. I feel like that is so important in order to aid in the understanding of how history has treated your students differently.” – Reilly Stowell, Junior, English and Elementary Education dual major, Sicklerville, NJ (Gloucester County)
“This major supports my professional goals because by analyzing literature, I can use that knowledge to better construct my own written works. Rowan also has a great Writing Arts department so by taking some creative writing courses as electives I can really feel at home in my major.” – Cat Reed, Junior, English major, transfer from RCBC, Pemberton, NJ (Burlington County)
“I have made great connections with many of my professors, peers and other faculty members by being a part of this major. My professors have also helped me transform my writing over the years. I hope that because I’ve experienced such a transformation myself, I’ll be able to help my students transform their writing in the future as well.” – Abigail Brous, senior, English and Education (BA/MST) and American Studies major with a minor in History, West Deptford, NJ (Gloucester County)
“My major will help me understand the material that I’d love to teach to middle school/high school students!” – Caroline Dillon, junior, Secondary Education and English major, Hamilton, NJ (Mercer County)
“My career goal currently is to work as an editor in the book publishing field. English has helped me develop my writing and critical reading skills, which are both of key importance in this field.” – Taryn Guettler, Senior, English major with minors in Writing Arts and Women’s and Gender Studies with concentrations in Honors and Shakespeare Studies, Succasunna, NJ (Morris County)
“I always get the question, ‘So what are you going to do with that major?’ My response is ‘Everything!’ I am going on to Rowan’s Master’s in Teaching: Subject Matter-English in May 2021 so that I can become a high school English teacher, but my major has taught me life skills that I know could be an asset no matter what profession I choose. Between critical thinking skills and communication skills, being an English major taught me to look at anything I encounter in new and creative ways and how to share my knowledge with others.” – Nicole Tota, Senior, English and History dual major with minors in International Studies, Women’s and Gender Studies, and American Studies, Marlton, NJ (Burlington County)
Like what you see?
LEARN MORE
Story by:
Bianca Torres, senior music industry major
Healthy New Year’s Suggestions from Health-Related Majors
As we finally kiss 2020 goodbye, enjoy this advice from our health-related majors on some New Year’s suggestions that can hopefully make 2021 a better year!
Amanda Murphy, a senior Nutrition major specializing in Exercise Science from Tinton Falls, NJ (Monmouth County) shares a great New Year’s resolution to encourage healthy eating habits. She challenges you to “rely less on convenience foods and more on whole food sources.” Healthy eating is possible on a college campus, you just have to be committed to finding the foods that work for you!
“You only have one life to live – make changes now to help your quality of life later,” says Erica Walsh, a senior Health & Exercise Science major from Somerdale, NJ (Camden County.) She suggests putting your mental health first, getting activity every day and taking the stairs instead of the elevator.
Heather Tomaselli, a sophomore Nutrition major with an Honors Concentration from Bound Brook, NJ (Somerset County) challenges you to take the stairs rather than the elevator to promote physical health. “The choices we make now determine our long term health!”
“Not only will exercise and a healthy diet improves your physical health, but it will also have a positive impact on your mental health as well.” This advice about the importance of exercise comes from Tyler Weiss, a senior Nutrition major Specialized in Exercise Science from Winfield Park, NJ (Union County.)
Junior Athletic Training major Jocelyn Reuben from Burlington, NJ (Burlington County) doesn’t drink any soda, unless it’s ginger ale for a stomach ache, and she walks everywhere she goes. She shares that, “Making healthy changes can help you see and carry yourself more confidently.”
A few healthy practices that you can try are “Going on walks outside to center yourself, listening to podcasts to motivate and inspire, using art as a form of self-expression.” These are some suggestions from Hannah Holzhauer, a junior from Nutrition major, Dietetics Master Program from Green Township, NJ (Sussex County.)
Although it may be difficult “you simply can’t buy a bottle of soda and label it ‘self-care’ … you need to actually make the decision to upgrade your life, make it your number one mission to become overall happier, more positive than ever and take steps every day to get that result.” so “ leave a toxic relationship, say daily positive affirmations, forgive yourself for past mistakes and try to disconnect from stress by going for a walk.” These are all great suggestions from Krishna Mansukhani, a senior Health Promotion & Wellness Management major with a minor in Psychology Sports, and Exercise from Sayreville, NJ (Middlesex County.)
Danielle Holroyd, a senior Health Promotion and Wellness Management major from Barrington, NJ (Camden County) shares a few ways she stays healthy while in college. She is committed to “eating healthy, exercising, and keeping up with her school work.”
Caroline Lippincott, a senior Nutrition and Exercise Science major from Columbus, NJ (Burlington County) suggests taking daily walks in the new year to promote physical and mental health.
To stay healthy, try to “remember to take breaks. Yes, school is important, but so is mental health.” Brianna De la Cruz, a senior Nutrition and Dietetics major from Hillsborough, NJ (Somerset County) tries to “exercise most days of the week, eat well, and hang out with my roommates to help destress.”
“One small healthy change you can make is taking 10-15 minutes out of your day to meditate. This can help give your mind a break and relieve stress from school and work.” This advice comes from Haley Bencivengo, a sophomore Nutrition major from Hamilton Township, NJ (Mercer County).
A small, healthy change you can try to make in the new year comes from Emily Nicholson, a sophomore Nutrition major from Turnersville, NJ (Gloucester County). “Instead of sugary coffee every morning, try green tea!”
In the new year, try “Spending 30 minutes less on electronics to be outside and enjoy the fresh air! This is good for mental health and can also be beneficial to physical health if you decide to go on a walk or perform any physical activity.” This advice comes from Sal Murphy, a senior Health Promotion & Wellness Management major from Gloucester County, NJ.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
#PROFspective: Senior Biomedical Art and Visualization Major Amanda Rosa
Amanda Rosa, a senior Biomedical Art and Visualization major and Dance/Biology minor from Freehold, NJ (Monmouth County), sums up her Rowan experience.
On your busiest day, what personal, academic, non-academic and social responsibilities are you juggling?
On my busiest days, I juggle at least three classes, rehearsal or practice with my ballroom partner, sorority obligations with Theta Phi Alpha and looking for my future job!
Did you ever have a moment of uncertainty within your major? How did you get through the challenge?
I did have a moment of uncertainty with my first two majors, and then I switched to my current major, which is Biomedical Art and Visualization. This major is challenging, and sometimes I questioned if I was good enough to finish and continue it. I got through it by talking to my teachers, asking them what they thought and going to them for continual guidance.
Tell us about one moment that made you feel like Rowan was the right fit for you.
I chose Rowan because it was close to home and I needed a place where I could drive home if needed. It was just far enough away that I could stay on campus, but close enough at home was in striking distance. I really felt at home at Rowan during my sophomore year when I found my current major because not many schools offer it.
Tell us about your transition into college and how you pushed through any challenges.
My transition into college wasn’t as hard as I thought it was going to be. In high school, I was in a college-prep program where we took many AP classes. The humanities program at Howell night prepared me well for college. My biggest challenge was finding the right major for me. It took two tries but eventually, after a lot of research, I found the right one.
What advice would you give your high school self about choosing a college?
Come in open-minded. I was positive that I wanted to go to school out of state, but I’m glad I gave Rowan University the chance. Think about what’s gonna be best for you, and your family. Now I’m lucky enough to have my brother joining the Rowan family in the spring. You may not always end up going to the college that was your first choice but don’t worry: you’ll find the good in wherever you end up.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
Photography by:
Quintin Stinney, sophomore radio television and film major
20 Minute Radius: The Miracle on South 13th Street
Sophomore Music Industry major Stephanie Batista has discovered a fun Christmas activity to do with her friends. Around the holidays, South 13th Street in Philadelphia showcases lights and decorations on a one-block strip of homes between Morris and Tasker Street. For years, people have been driving or walking down this block to view the amazing […]
7 Biomedical Engineering Majors Share One Cool Thing About Their Major
Application, research and … a games competition? Upperclassmen from Rowan’s Biomedical Engineering program share what they’ve discovered in their major.
“The coolest thing about Rowan’s biomedical engineering department is the annual BMES [Biomedical Engineering Society] Games Competition! This outdoor sports competition is hosted annually during the fall semester, and it gives students and professors the ability to bond outside of the classroom.” – Lauren Repmann, junior, Biomedical Engineering with a Chemistry minor, Laurence Harbor, NJ (Middlesex County)
“One cool thing about my major is that there are different tracks you can follow as a BME to help guide what upper-level BME classes to take. But at the same time, the Rowan BME department understands that everyone is different and has different goals. If none of those tracks lines up with what you what you’re looking to do as a career, the advising staff at Rowan is always flexible in helping you figure out what the right path is for you.” – AJ Pingol, senior, Biomedical Engineering major (Pre-Med), Sewell, NJ (Gloucester County)
“All of the microbiology and how it interacts with medicines and implants. You tend to only think of things on the big scale, so I thought it was interesting to learn how things work on the cellular level. It has definitely made me more curious, and I have started reading how medications work on the cellular level every time I learn about a new one.” – Hannah Doyle, Biomedical Engineering major, senior, Seaford, Delaware
“Biomedical Engineering has so much to offer including applications in tissue engineering, tissue engineering and regenerative medicine, pharmaceutical engineering and therapeutic delivery, orthopedic engineering, and bio mechanics.” – Gatha Adhikari, senior, Biomedical Engineering major, first-generation college student, Begnastal, Nepal
“One cool thing is that we normally have a very small graduating class. Since there are so few of us, the faculty and staff develop a great personal relationship with each and every student.” – Brandon Hickson, junior, Biomedical Engineering major, Washington Township, NJ (Gloucester County)
“One cool thing I’ve learned is how ears transduce sound. I was actually reading the wrong chapter in the textbook for a homework assignment and I was confused because we had been working on the muscular system and I wasn’t sure what hearing had to do with that but it was so interesting I finished the whole section. I definitely recommend doing some research about it because it is super complicated but really interesting.” – Katie Driscoll, junior, Biomedical Engineering major with minors in Chemistry, History, and Arabic and concentrations in Honors College and Global Health, Durango, Colorado
“That research can come from anyone, including undergrads.” – Danny Tepper (seen at left), senior, Biomedical Engineering major, transfer from Atlantic Cape Community College, Glassboro, NJ (Gloucester County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
Brighter Days Ahead: What Rowan Students Are Looking Forward to with Longer Days
We ask Rowan students what they’re looking forward to after the Winter Solstice!
“I’m looking forward to my bedroom having natural light longer into the day as I find myself more productive with my curtains open and having the sun illuminate my room.” – Tommy Bell, senior, Music Industry major, Brigantine, NJ (Atlantic County)
“I look forward to spending my longer days working and getting in tune with myself. There will include many self-care days, which I highly recommend everyone do. I also plan on spending my days with family and friends that are close to me. This year has been a roller coaster but what I have learned was to appreciate and spend time with the people you love the most, tomorrow is not promised.” – Keianna Williams, sophomore, Law & Justice & Political Science major, first-generation college student, Essex County, NJ
“With longer days ahead, I am looking forward to having more sunlight. It not only means spring is slowly approaching, but it also symbolizes a new beginning and offers a strand of hope. As we gain a little bit of sun each day, surely the levels of productivity and positivity will also increase.” – Ashley Chan, sophomore, Communication Studies major, West Windsor, NJ (Mercer County)
“I am looking forward to longer days so I can be more productive and be outside more. Longer days means it is starting to be warmer out, which is my favorite time of the year. ” – Sheridan Kapuscinski, senior, Elementary Education and Liberal Studies dual major, Andover, NJ (Sussex County)
“What I’m looking forward to with longer days ahead is being able to take a break from school and relaxing with family and friends. This fall semester has been very difficult and stressful, even more so with the pandemic, so it’s nice to be able to take time for myself and focus on bettering my mental health. I’m excited for the holidays that are coming up and being able to spend quality time with my family. I’m looking forward to sleeping in and having my schedule open to doing anything I want.” – Angelica Petroche, sophomore, Advertising major with a Strategic Communication minor, Maplewood, NJ (Essex County)
“I look forward to being around family and friends who support me and push to succeed at my highest potential. ” – Keshawn Porter, sophomore, Law and Justice major with a Psychology minor, first generation college student, Newark, NJ (Essex County)
“I’m looking forward to catching up on some sleep and spending more time with my family.” – Teresa Sroczynski, sophomore, Civil Engineering, Bel Air, MD
Like what you see?
Story by:
Bianca Torres, senior music industry major
First Year Voices: Musical Theatre Major Lennon Heitz and Acting Major Shayla Hermann
Today, we speak to Musical Theatre major Lennon Heitz and Acting major Shayla Hermann! These first years both reside on campus in Magnolia Hall and Holly Pointe Commons. Lennon is from Middletown, DE and Shayla is from Pennington, NJ (Mercer County). They tell us a little more about living on campus and why they chose Rowan.
How did you two meet?
Shayla: We met each other through a Theatre Snapchat group chat!
How are your dorms? Have you met your RA?
Lennon: I live in Magnolia! I’ve met my RA and I’ve met a few of the girls, we’ve said “Hi!” The courtyard is super pretty.
Shayla: I live in Holly Pointe. I love it there! AC is great. The dining hall and Starbucks are really convienient too. My roommate and I have met some people in our pod too. One of our friends is on the same floor as us!
Looking to join any clubs?
Shayla: Definitely! I need to look into it some more. I was just waiting to get settled in and stuff, but I definitely want to check it out.
Lennon: I don’t know yet! I haven’t delved into any clubs yet, but I really want to join the musicals.
Why Rowan?
Lennon: Rowan is actually the only school that I visited, and I ended up loving it! I felt like everyone was very friendly. I felt like it had hometown feels. That was a big thing for me.
Shayla: I really loved their theatre program here. Everyone seemed really nice and encouraging and not that sense of competition that I got with other schools. Also, I just fell in love with the campus here. My cousin also went here!
Like what you see?
LEARN MORE
Story by:
Bianca Torres, senior music industry major
Photos by: Rachel Rumsby, sophomore communication studies and public relations double major
Shop Local? Shop Rowan Grad
Shop Rowan Grad this winter! Today we feature Rowan alumni who have started their own businesses. Wider Awake Alumna Courtney Stevenson graduated from Rowan in 2008 with a B.A. in Printmaking & Illustration. She and her husband Justin, also a Rowan alum, own a printmaking company called Wider Awake. https://www.widerawake.com/ | Instagram @widerawakeprint “I learned […]
Beyond the Classroom: Meet Africana Studies Club President Nafisat Olapade
Today we feature Nafisat Olapade, president of the Africana Studies Club. She’s a Biological Sciences and Psychology double major and a first-generation college student. Here, she tells us more about the club and her leadership role in this campus organization.
Can you tell me about the Africana Studies Club?
Africana Studies Club is here to promote a higher level of consciousness for students when it comes to whatever path they decide to choose after Rowan. It’s important to emphasize Africana Studies as a major or a minor. It’s important to battle racial disparities in its forefront in whatever career you decide to get into.
Is the Africana Studies Club involved in any events?
We have events that are planned, currently this year we plan on doing volunteering programs. We’re partnering with NJAC, which is the New Jersey Abolitionist Collective; they work with the communities that are less funded and have less opportunities. They are also really big on advocating for the rights of inmates. We plan on doing a volunteering outreach programs with them.
What do you hope to get out of the Africana Studies Club for yourself?
Africana Studies itself allows me to learn more about how I can use whatever position I gain in the future to help people in communities that need help. It allows me to be aware of the disparities and just the structural racism that is in a lot of different fields in the world and how I can do my part from where I stand.
Does the Africana Studies Club have a different meaning this year with the Black Lives Matter movement?
I think right now we have a lot of people who care, and that’s something great to hold onto. I feel like this momentum is great for our club and it’s great for also gaining members. People need to translate their caring and social media activism into things that are tangible in real life. I think this momentum that we currently have could be used in the club and having people just gain awareness in what racism means in day-to-day life.
What is your favorite thing about the Africana Studies Club?
I really like that I’m friends with my e-board members, some of them are my roommates actually. I like the passion behind a lot of the members in the club and I like that I get to leave something at Rowan before I move on.
Like what you see?
Story by:
Luke Garcia, junior music industry major
Photography by:
Stephanie Batista, sophomore music industry major
TRANSFERmation Tuesday: Marketing Major and Rugby Player Chase Shebey
Today we feature junior Marketing major and rugby player Chase Shebey. Chase is an off-campus resident from Glen Gardner, NJ (Hunterdon County). Chase transferred to Rowan from New England College.
How has a faculty or staff member here helped to connect you with the next step for your career? My advisor was very helpful in getting me on the right track for my major. A lot of opportunities after college have opened up through Alumni on the Rugby Team.
Tell us about your transition into Rowan. Before transferring, I was nervous if I made the right choice to come to Rowan. I didn’t like my old school and wanted to make sure I got it right this time. After reaching out to friends that I knew went here, they reassured me that Rowan was definitely the right choice.
Could you tell us about pre-professional opportunities that you’ve become aware of (or involved in) that will help you to be better prepared to go into your field? Through playing rugby, I was given the opportunity to study abroad in New Zealand to not only get another schools’ perspective on my marketing major but to also play rugby for their school team as well. That will allow me to have a more diversified understanding of marketing, especially on an international scale.
How was transferring to Rowan the right choice for you? Rowan allows me to have a good balance of having fun with my friends and playing a sport, while still putting my education above all.
How have you been able to make friends and have fun at Rowan? When I’m not in class or studying, before quarantine a lot of my free time was spent playing rugby. Now, my roommates and I spend most of our time playing backyard games or working out while enjoying the weather.
Like what you see?
Story and photography by:
Rachel Rumsby, sophomore communication studies and public relations double major
5 Benefits of Journaling
Today Helaina Parejo shares with us a few benefits to journaling. Helaina is a sophomore transfer student from Ursinus College who majors in Spanish and Writing Arts. She is from Barrington, NJ (Camden County). Life gets confusing. As much as this can be said for any time in one’s life, it is especially true now. […]
20 Minute Radius: 5 First Date Ideas in Glassboro
Sure, watching Netflix is cool and all, but here are five first date ideas that are a lot more fun!
1. Breakfast at Dawn to Dusk Café
Rise and shine! Going on a breakfast date is a great way to start the morning. I would recommend Dawn to Dusk Café. Located right on Rowan Boulevard, this is a great, convenient spot to take your date on campus. They accept Rowan Bucks and dining dollars, so no money, no problem. Their menu offers a wide range of breakfast and lunch options, fancy coffee drinks and a great outdoor seating area. If you check out this spot, I recommend the banana and Nutella waffles with a side of home fries. Chef’s kiss!
2. Exit 4 Escape Room
Scared your date will be awkward and want to break the ice? Visit the Exit 4 Escape Room on Rowan Boulevard. They have four different rooms you can book, which include Ben Franklin’s Inferno, The Police Station, Cain of the Jersey Devil and Three Suns Cantina. These rooms give participants an hour to solve puzzles and find clues to ultimately “escape.” This is a great date idea because you can work together, invite other friends for a double date and be occupied the whole time. They also accept Rowan Bucks, so it doesn’t break the bank. I’ve escaped from all four rooms and have had so much fun every time I’m there. Exit 4 is the perfect first date spot.
3. Visit the Rowan Art Gallery
Want to do something a little more sophisticated for your first date? Visit the Rowan University Art Gallery. Located on High Street, this local spot is perfect to do something unique for a first date. Art in this museum is from emerging local and nationwide artists. This is a great place to talk and take cute first-date pictures. Since it’s an art gallery, get a little dressed up and walk around to see the beautiful pieces on display. The Rowan Art Gallery is free to Rowan students, which makes this a savvy first-date option.
4. Liberty Virtual Reality
If you’re looking to have fun on your first date, visit Liberty Virtual Reality on Rowan Boulevard. This is a great interactive entertainment experience that is sure to impress your date. They offer a zombie fighting simulation, a snowball fight, laser tag and a virtual Angry Birds game. Liberty Virtual Reality is a great way to let loose and have fun on our first date. Use your Rowan Bucks at this spot, too!
5. Alaura Kitchen Homemade Ice Cream
Leave campus for date night and visit Alaura Kitchen Homemade Ice Cream. Located in the quaint, beautiful town of Pitman, this spot is perfect for a date. After walking around the shops and restaurants of Pitman, stop in and get delicious treats at Alaura’s. They offer a small bites menu that has fries, grilled cheese, hotdogs and other yummy food options. You can’t leave this place without dessert, though. Alaura’s offers a wide range of hand-dipped ice cream flavors that are sure to please your date.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
Music To Listen To While Studying, According to 7 Music Majors
Need some study music recommendations? Let students from Rowan’s music majors give you some suggestions.
I really enjoy listening to NCT and Day6 when I study.
They have both nice songs for background music (ballads calm songs) and songs that are upbeat and fun to keep you awake and feel more energized.
How It Was Discovered: I’ve been listening to the K-Pop genre since 2011 so I knew about NCT since they debuted as a group and Day6 was one of the first groups I listened to when I got into the genre.
– Mia Visconti, Freshman, Music Therapy major, Williamstown, NJ (Gloucester County)
Ballade no.1 in g minor Op. 23 by Chopin
Chopin was an amazing romantic composer and pianist whose pieces are very emotional and well written. It is great background music for studying or doing something important. I use it for tests all the time.
How It Was Discovered: From the movie “The Pianist”
– Anthony Jimenez, Freshman, Music Education and Music Performance major, Vineland, NJ (Cumberland County)
I suggest listening to Aladdin – Not3s.
This song has a very soothing vibe to help you vibe but still focus, with a little bit of Afro-beat tunes to groove to, very nice to study with.
How It Was Discovered: I discovered this song through the music streaming app AudioMack.
– Samuel Poku, Freshman, Music Industry major, Old Bridge, NJ (Middlesex County)
Plants – Crumb
It’s not too distracting and it’s soothing to listen to even when you aren’t doing homework.
How It Was Discovered: On my recommended songs in Spotify.
– Katie Alvarez, Sophomore, Music Education major, Passaic, NJ (Passaic County)
Darlin’ – Tobi Lou
It’s slow and I like his voice.
How It Was Discovered: From a friend
– Nayyirah Wood, Freshman, Music Education major, Philadelphia, Pa
“walk but in the garden” – LLusion
Off the bat, you can recognize the chord progression remains in a major key. The melody has aspects of suspense and resolution, making it pleasing to the ear. A unique aspect about this song is that the melody and chord progression repeat consistently throughout the piece, easily making it uplifting background noise.
How It Was Discovered: I was editing a Spotify playlist of mine, and this song popped up in the recommended songs section. I find a lot of new music through this feature of Spotify’s playlists.
– Arianna Granda, Freshman, Vocal Music Education major, Bantiviglio Honors Concentration, Rockaway, NJ (Morris County)
Sweetest Somebody I Know – Nelson Rangell
The song just has a really chill vibe to it that you can just listen to in the background while doing other things.
– Tyler O’Shaughnessy, Sophomore, Music Education – Instrumental major, Atco, NJ (Camden County)
Like what you see?
Story by:
Bianca Torres, senior music industry major
Header photo courtesy of:
Unsplash
3 Easy Holiday Cookie Recipes College Students Can Make On Campus
Today’s story is written by sophomore Communication Studies and Public Relations major Rachel Rumsby from River Edge, NJ (Bergen County). Rachel is an on-campus resident currently living in the Rowan Boulevard Apartments. Here, she shares with us some of her favorite, easy holiday cookies, and how she makes them in her apartment.
The holidays are my favorite time of year. There is a special kind of magic, no matter what holiday you celebrate. It fills my heart with joy, love and warmth. This time of year reminds me of cheerful memories with family and friends. It is a time of helping others and enjoying certain traditions.
One amazing tradition in my family during the holidays is baking. Every year, my mom and I bake cookies and make little bags of them for some of our neighbors. Some of these recipes are super easy to recreate in my apartment. Here are three easy holiday cookie recipes that you can make where you live.
123 Cookies. 123 cookies are one of my favorites, yet easy to make. We call them 123 cookies because there are only three ingredients in them.
You will need: 1 and 1/4 sleeves of graham crackers (count how many are in one sleeve and use 1/4 of that), 1 can of sweetened condensed milk, and 1 1/2 cups of chocolate chips.
Directions:
- Put the graham crackers in a plastic bag. Pound them into crumbs.
- Mix all of the ingredients together and pour into a greased, square baking pan.
- Bake for 30 minutes at 350 degrees.
- Cut into squares.
Peanut Butter Blossoms. My mom loves this kind of cookie. The Hershey kiss gives it a nice finishing touch, especially for the holidays!
You will need: 1 cup of creamy peanut butter, 1 cup of sugar, 1 egg, and Hershey Kisses.
Directions:
- Warm peanut butter in the microwave for 1 minute, stirring often.
- Beat and stir in the egg and sugar, mix well.
- Form the “dough” into 1 inch balls and place on a greased cookie sheet, then flatten with a fork.
- Bake for 8-10 minutes at 350 degrees.
- press Hershey’s kiss into the middle of the cookie while it is still warm.
Bark. This is another one of my favorites! I love the sweet and salty flavors in this treat.
You will need: 1 sleeve of saltines, 1/2 cup sugar, 1 bag of milk chocolate chips, 1 stick of butter or margarine, and red and green sugar (optional for the holidays). 
Directions:
- Lay out the saltines on a greased cookie sheet.
- Microwave the butter and sugar together until the butter melts.
- Pour over the saltines.
- Bake at 350 degrees for 10 minutes or until the saltines are light brown.
- Spread the chocolate chips on the saltines, and put them back in the oven for one minute to melt.
- Spread the melted chocolate over all the saltines, sprinkle on the colored sugar, and refrigerate until it is cold.
- Break the bark into pieces.
Like what you see?
LEARN MORE
Story and photos by:
Rachel Rumsby, sophomore communication studies and public relations double major
Header photo courtesy of:
Unsplash
#PROFspective: Computing and Informatics Major Niyati Patel
Today we feature Niyati Patel, a junior Computing and Informatics major with a Computer Science minor and concentration in Data Analysis. Niyati is a first-generation college student from Burlington, NJ (Burlington County). She is also involved with Beta Alpha Psi honor society. What inspired you to choose your major? “I have an interest in technologies, […]
Have You Checked On You Today?
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
The infamous phrase of “Work now, rest later” has been ingrained into everyone’s mind in order to enforce a productive work week. This saying is obsolete and no longer provides the benefits one once thought they reaped.
A constant cycle of working hard with little to no sleep is detrimental to your mental health and overall well-being. When juggling work, school and everything else in between, life becomes increasingly overwhelming.
Achieving such success, sometimes requires our mental health to be put on a back-burner. Granted all your affairs are in order now, but your most important priority, you, has been left compromised. With that said, answer this question: ¨Have you checked on yourself today?¨
The question posed may seem silly, but it is essential one is cognizant of their own emotional welfare. Incorporating a weekly mental check-in will help people persevere through many hardships and prompt them to analyze if they’re effectively managing through life or if they have a “survive not thrive mentality” as I like to call it.
People believe the notion that a productive day equates to how much work they´ve completed. Discard this idea! It is unhealthy to think this way because one’s happiness will solely rely on how much they’ve accomplished. This is how the vicious cycle of work now, rest later becomes habitual. Take a time out and find things that help alleviate stress and bring fulfillment. Remember you are one person and will have ample opportunities to reach goals. Be kind to yourself and forgiving when everything does not go as planned. There is always tomorrow.
Here’s two mental health check-in tips Mental Health America says boost well-being.
Practice forgiveness: Even if it’s just forgiving that person who cut you off during your commute. People who forgive have better mental health and report being more satisfied with their lives.
Do your best to enjoy 15 minutes of sunshine: Sunlight synthesizes Vitamin D, which experts believe is a mood elevator.
Like what you see?
LEARN MORE
Story by:
My’yonna Boyd, sophomore biological sciences major, Wellness Center intern
Photography by:
Rachel Rumsby, sophomore public relations and communication studies major
Source: https://www.mhanational.org/31-tips-boost-your-mental-health
My First Semester as a Transfer: The Adjustment
Today we feature Stephanie Batista, a sophomore Music Industry major from Toms River, NJ (Ocean County). Stephanie is a first-generation college student who transferred from Ramapo College of New Jersey this semester. She is a digital content contributor for Rowan Blog and is passionate about photography. Why did you choose Rowan? I chose Rowan because […]
Tips to Keep Mental Health Strong While Learning Remotely
Are you having trouble learning remotely and staying happy? Here are three things you can do that might help with stress or anxiety. Keep in mind it is important to reflect on what works for you specifically when trying to cope with mental health issues.
Students at all levels are being challenged in 2020 to learn in a completely different way than they always have been, and on top of that are being asked to be “socially distant” from their friends. Maintaining strong mental health is a vital and often overlooked aspect of remote learning. This can take a toll after a while, but there are ways of coping with the negative feelings like loneliness, being overwhelmed or frustrated.
Here are three tips that have allowed me to have success with my classes, work two jobs on campus as well as still being happy with a clear mind.
- Stay Social
It has never made any sense that in efforts to stop the spread of COVID-19 officials mandated “social distancing” instead of “physical distancing” when our world is now well built to be social from far distances via technology. Nevertheless, having a routine that involves rarely leaving the house means you might be lacking a healthy amount of human interaction.
If you feel comfortable, you should make an effort to get together with friends in a safe way, maybe outdoors. After a long day/week of Zoom classes it’s refreshing to talk to people face to face. However, with the coronavirus still very much present at Rowan University, it’s still safest to hang out in person only with whoever is already in your social circle, meaning people who you have been living with like roommates or family members.
FaceTime, Zoom and other video chat services are great ways to converse with friends without having to risk exposing each other to the virus.
- Take Breaks
At all levels of education, learning has always been done in a classroom. This year that is no longer the case as many students are being asked to take class from their homes and this major change can affect how well students can concentrate.
I have always found that taking breaks is important to not overwork your brain. Depending on your schedule, you may have several Zooms lined up one after another, or you may have pre-recorded lectures to watch. For most people it is a combination of the two, but either way it’s likely that as a remote student you spend a lot of time looking at your computer screen. Stepping away in between classes or in between assignments can help reset your brain. Go eat lunch, go for a walk or even take a nap, then later on go back and complete the rest of the work you want to get done for that day.
Doing anything to get your eyes and mind off of school work for a period of time will help you come back rejuvenated and sharper then you would be by trying to power through it all at once.
- Exercise
There is science backed behind the idea that physical exercise helps reduce anxiety, depression and overall quality of moods. Exercise can also help squash self-esteem issues as well as limit stress.
From my experience, working out in the morning is a great way to start your day off from a mental perspective. It allows your mind to start off in a higher place and gives you a sense of accomplishment. To acquire this positive energy at the start of your day is more important to have now than ever given current circumstances.
With gyms hardly being open it can be difficult to workout, but lack of equipment is definitely no reason to not exercise. There are plenty of ways to work out using just your own body weight including running, push ups, squats etc. Yoga is also a great way to burn energy if traditional exercise is not your thing.
You may want to think about adding these three tips into your daily routine if they aren’t in it already. Everyone wants to be productive in school but it should not be at the expense of your happiness. If there are ever times where things get too difficult and it feels like they aren’t getting any better, you should take a step back, take a deep breath and find the people in your life that help you see things clearly.
This new way of life is different for everyone and remember that when things get tough you’re not alone. The pandemic has negatively affected so many lives, but the bright side is that everyone is in it together.
Like what you see?
LEARN MORE
Story by:
Luke Garcia, junior music industry major
5 Holiday Room Decorating Ideas
Nothing makes it feel like the holidays than festive decorations. Here are 5 ways to make your room feel more like the holiday season.
1. Put up twinkly lights
Nothing screams the holidays like lights draped around the room. They create a beautiful ambiance that makes the space feel warm and bright. Make sure to get LED and UL certified lights to abide by Rowan Housing Policy.
2. DIY Cardboard Christmas Trees
Since real Christmas trees aren’t allowed in Rowan residence halls, get in the spirit the safe way! On a piece of paper, draw out a few Christmas trees with some having a divot coming from the top and some divots coming from the bottom. Trace those on a piece of cardboard and cut them out. After the cardboard is cut, draw any design with markers to decorate the tree. You can even attach buttons if you have them! After decorating the tree, stick the cardboard into the divots you’ve created, and voila!
3. DIY Wreath
Make your door festive by creating a DIY wreath. Use glue, tape, or staples to attach 15 paper cups together in a circle. Then, use markers and glitter to decorate your wreath however you’d like (I’d suggest coloring the cups green and leaving some space to color on some ornaments). Cut out a ribbon from a piece of paper or spare fabric and there you have it, a cute wreath to spice up the door.
4. Holiday Gel Cling Stickers
To fill your room with holiday spirit, consider buying gel cling stickers. These come in a variety of different shapes and colors that will make your window festive. Decorate your window with Hanukkah and Kwanzaa stickers, candy canes, reindeer, or any other styles that will get you in the holiday spirit!
5. Holiday Countdown Board
On a dry erase board, count down to the holiday you celebrate! This will be sure to get you excited for the holiday season and give you something to look forward to doing each day. To make it festive, decorate the board in colors and figures that represent the holiday you celebrate.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
Header photo courtesy of:
Pixabay
#PROFspective: Disaster Preparedness and Emergency Management Major Maribeth Novsak
Maribeth Novsak, a senior Disaster Preparedness and Emergency Management major from Cape May Court House, NJ (Cape May County), shares some highlights of her Rowan experience.
What inspired you to choose your major?
I actually started as an Athletic Training student here at Rowan. After my sophomore year, I realized I wasn’t happy in the classroom but I was happy working as an EMT and learning about mass casualty and shelter operations, that’s what really drew me to switch my major to Disaster Preparedness and Emergency Management, as well as a great group of friends and family.
How are you involved on campus? How does it fulfill you or support your future goals?
I currently volunteer with Rowan EMS as well as hold one of their two student worker positions. When I am there as a student worker I coordinate non-emergency transports for students to doctors’ offices. When I am there in a volunteer capacity, I answer 911 calls, assist in the training of EMTs as well as help with the driver training program. I’m usually at the squad about 48 hours a week.
Could you share with us one moment that made you feel inspired or confident that you’re in the right field for you?
Every interaction that I have with my classmates and professors as well as every time I hand in a quality paper or project shows me that this is where I am meant to be and I made the right choice in changing my major.
Describe for us an experience you’ve shared with a Rowan professor in which you felt like you were working with a visionary in your field.
All of our professors in our program are great. There is one professor in particular that I have connected with, and she has become a great mentor to me. Not only have I had her for multiple classes she has helped me with career advising and has let me talk through all of the different scenarios with her.
The thing with my field is, I feel like learning the curriculum is important but learning the networking and building capital for yourself is even more important because one day you are going to need to use it.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
Photography by:
Quintin Stinney, radio/television/film major
Today I am Grateful for…
With the holiday season upon us, we spoke to Rowan students about what they are thankful and grateful for this year. This is what they had to say.
Jenna Fischer, a senior Public Relations major, says she is thankful for her family who supports her in every phase of her life. She says that no matter what dream and goal she has, she knows they will always stand by her side.
Chase Shebey, a junior Marketing major, says that he is grateful for all the opportunities that Rowan University has given him.
Jessica Newell, a junior Communication Studies major, is grateful for her roommates who remind her that every accomplishment, no matter how small, is to be celebrated and that every problem can be somewhat improved by ordering pizza.
Mya Calderon, a junior Journalism major, is grateful that she didn’t have to work on Thanksgiving again this year.
Jasmin Jones, a junior Law and Justice Studies and Sociology double major, is grateful for her loved ones and for all the opportunities she has been given.
John McCleery, a sophomore Civil Engineering major, is thankful for his siblings and how close they have become during COVID.
Lianna Johnson, a sophomore Vocal Music Performance major, is thankful to have been able to live on campus so far this semester. She is grateful to see old friends, make some new ones and even have an in-person class!
Erwin Lopez, a sophomore Health and Exercise Science major, says that he is thankful for his family and the support they give him, especially during these uncertain times. He is also thankful for all of his friends that give him moral support.
Nickvens Delva, a freshman Psychology major, is thankful for many things, but he is most thankful for both his family and his health. He says that the most important thing to him is his family, so the health of his family and him during these unusual times is truly the biggest blessing to him.
Like what you see?
Story and photos of Chase, Jessica, Mya, Jasmin, Lianna and Nickvens by:
Rachel Rumsby, sophomore communication studies and public relations double major
Photo of Erwin by:
Stephanie Batista, sophomore music industry major
Photo of Jenna provided by:
Jenna Fischer, senior public relations major
Photo of John provided by:
John McCleery, sophomore civil engineering major
Header photo courtesy of:
Unsplash
Positive Affirmations
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Knowing who we are and who we strive to be can be a serious hurdle for many as we enter new stages of adulthood and self-discovery.
Throughout this path, we may find that our expectations of ourselves are challenged, our self esteem wavers, and our abilities are questioned. We may extend ourselves in every direction trying to determine what brings us peace, what helps us feel empowered, and how we can rise above difficult circumstances.
What we miss sometimes though, is the option to turn inward and look to ourselves for help. How? By learning about positive affirmations and how we can incorporate this into our everyday lives.
Whether we are aware of it or not, many are susceptible to negative self talk. When we are feeling low, we may finding ourselves indulging in self sabotage by saying things like “I am not capable of this,” or “I am not deserving of good things.” While it can be easy to fall into these destructive habits, it is also possible to learn and reinforce constructive habits. Practicing positive affirmations has shown that “we keep up a global narrative about ourselves. In this narrative, we are flexible, moral, and capable of adapting to different circumstances.” (Cohen & Sherman, 2014)
An example of a positive affirmations can include “I matter and what I have to offer this world also matters,” and “I breathe in calmness and breathe out nervousness.” When we repeat positive affirmations to ourselves daily, we have the ability to rid ourselves of our self-imposed limits and further propel ourselves toward a greater gratifying life experience.
Our greatest opponent is our own selves. Luckily, we also have the power to be our own greatest ally.
It is natural to go through times of self doubt and stress, so recognizing negative self-talk patterns and combatting them with positive affirmations can become one of our greatest strengths within our mental toolkit.
Being kind and helpful toward ourselves is one of the most crucial components of feeling self worth and inspiration to move forward throughout our journey. By engaging in positive self talk, we can refine our autonomy, feel reassurance in times of stress, and learn that we are nothing less than deserving of love and strength within ourselves and throughout our lives.
Like what you see?
Story by:
Abby Broschard, senior nutrition major, Wellness Center intern
Photography by:
Rachel Rumsby, sophomore public relations and communication studies major
Alyssa Bauer, public relations graduate
Works Cited
100 Positive Affirmations For Mental Health. (2020, July 07). Retrieved from http://www.learningtobefree.com/2020/06/29/positive-affirmations-for-mental-health/
Moore, C. (2020, September 01). Positive Daily Affirmations: Is There Science Behind It? Retrieved from https://positivepsychology.com/daily-affirmations/
5 Ways Students Are Giving Back This Season
Although this time of year is filled with gifts and twinkly lights, the holidays are also known as the season of giving. Here are 5 ways Rowan students are giving back this holiday season through the Office of Volunteerism.
1. The SHOP
The SHOP is a food and resource pantry located in room 141 of Building 5 in the Rowan Boulevard Apartments. The SHOP is donation based, so students, faculty and members of the Glassboro community can donate items for students to pick up free of charge. The SHOP has a plethora of canned goods, cleaning supplies, toiletries and other items students may need. To give back this season, consider donating or volunteering to help work at The SHOP.
2. Fresh for All
The Fresh for All program by Philabundance is a resource available on Rowan’s campus. Fresh for All provides fresh fruits and vegetables for Rowan students and the Rowan community. Each Friday, the produce is available for pick up from 10-11 a.m. in Parking Lot D on Rowan’s Glassboro campus. This is a great resource for students of the Rowan community to stay healthy and eat well. To give back this season, volunteer by portioning out the produce, bringing the produce into the person’s vehicle and/or assisting walkup clients. See our video on the Fresh For All program.
3. Volunteer for Ronald McDonald House Charities
To give back this season, consider volunteering at the Chamberlain Student Center with the Office of Volunteerism. There, you’ll be able to help make snack packs for the Ronald McDonald House Charities. The Ronald McDonald House Charity is a non-profit organization that aims to support children and their families.
4. Make Handwritten Cards
A handwritten note can really show someone how much you care. This holiday season, you can help the members of the assisted living center at Juniper Village feel appreciated. The Office of Volunteerism is hosting card making sessions at the Chamberlain Student Center to provide supplies for the cards.
5. Make Peanut Butter and Jelly Sandwiches
There’s no better combination than peanut butter and jelly. To volunteer this season, you can come make peanut butter and jelly sandwiches for the Cathedral Kitchen with the Office of Volunteerism. This is a great way to give back to the greater South Jersey community.
Like what you see?
Story by:
Loredonna Fiore, junior public relations and advertising major
TRANSFERmation Tuesday: Double Major International Student Elona Noka
Today we feature first-generation college student Elona Noka from Albania studying Economics and Political Science. Elona is a senior who transferred from Tirana University in Albania. She is a part of Women in Business and Phi Sigma Pi. She currently commutes from Deptford, NJ (Gloucester County). What wakes you up in the morning? What wakes […]