Cory Monroe: Graduating Public Relations Major and Mother

Cory sits with her son on the Rowan Proud chair.

Today we speak to Cory Monroe, a graduating Public Relations major and mom from Medford, NJ (Burlington County). Cory transferred to Rowan from Rowan College at Burlington College. Corey is a first-generation college student.  

Cory poses in front of trees on campus.

If you could paint a picture of your time here at Rowan, what would that look like?

It would look like it’s come full circle, I suppose. I graduated from Rowan College at Burlington County and transferred to Rowan University in 2014. I was finishing up one semester and then the next semester would have been my final year at Rowan, but my mom got sick and was hospitalized the week of finals. I couldn’t even finish taking my finals because she was diagnosed with cancer. It was a chaotic time for me. She passed away quickly the next month. It took me a very long time to come back to school. I would say that I just feel like my time at Rowan, though chaotic, has come full circle.

What are some challenges you faced, being a student and a mother?

I would say that I experienced mom guilt sometimes. Sometimes I need to ask my husband, “Hey, I didn’t get everything done that I had to get done. During naptime or bedtime, I need a few hours to study or to write this paper,” and I feel bad. My husband is very supportive. I still feel bad segmenting off that time, even though it’s for the better. It’s for the best that I finish my degree. I would just say time management has become really important, and conquering mom guilt is very important.

Cory poses with her husband and son.

How has Rowan helped you achieve your goals?

I would say that Lori Brucker, the advisor for the Public Relations and Advertising department, has been very helpful. There were a few times I was going to come back to school, but then it just didn’t pan out. I was suffering with some depression prior to having my son, and the people at Rowan were really patient. They didn’t say, “Oh my gosh, this is like your third time talking about coming back to school, get your life together.” They were really patient and believed that I could graduate. Each time that I would come back and ask “Okay, what do I have to do?” and then I didn’t go through with it, they were always just very supportive of me finishing my degree and telling me what I had to do to get there. I appreciated that.

What was your inspiration for coming back to finish your degree?

My son, 100 %. Eventually, when he’s a little older, I want to go back to school for nursing in an accelerated bachelor’s program, and you have to have your bachelor’s degree to be in the program. I want to complete what I started and make my mom proud of me for finishing it, even though it wasn’t easy. 

How do you best balance school, life, and being a mom?

I take advantage of nap time. Luckily, my son still naps. During his nap time, I set a goal of getting something finished, and that’s when I do it. I actually find that I’m more proactive with deadlines now as a mom than I was before. I used to wait until the last minute and say that I don’t have any time, but now I finish assignments two weeks in advance. I try to get things done, so it’s off of my shoulders.

Cory looks on as her husband holds her son in the air.

What advice do you have for other mothers that are thinking about coming back to school or that are already here trying to finish their degree?

I would say that if it makes you happy, come back to school and complete your degree. You’re definitely going to be inspiring your son or daughter. They’ll be able to see that you made sacrifices and that you work towards an end goal that wasn’t easy. They’ll see that as an adult, it’s difficult to come back to school to finish a degree, or begin and finish a degree while having a child.

What is your favorite thing about being a mom?

I love absolutely everything about being a mom right now. I’m a stay-at-home mom. I love being a stay-at-home mom. My son is always happy to see me. As soon as he wakes up in the morning, he’s always so happy to see me. He is just full of like endless love and limitless fun. He’s my heart.

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Story by:
Rachel Rumsby, sophomore communication studies and public relations double major

Interview by:
Kayla Tucker, junior public relations major

Photos by:
Joe Gentempo, senior art major

Meet Transfer Profs: 3+1 Psychology Student and Mother Victoria Hable

Victoria sits with her son, Rowen.

Today we speak to Victoria Hable, a first-generation college student and mom from Harrisburg, Pennsylvania. Victoria transferred from Harrisburg Area Community College to Rowan College at Burlington College. She will transfer to Rowan University in the fall as part of the 3+1 program. Victoria is majoring in Psychology and will graduate next spring.  

Victoria sits on stones in front of greenery on Rowan Boulevard.

Can you tell me a little about the 3+1 program that you’re currently enrolled in?

I’m in the 3+1 program for Psychology. The 3+1 program is going to Rowan College at Burlington County (RCBC) for three years and transferring to Rowan and finishing a bachelor’s degree there for one year. I was a Music Business major at Harrisburg Area Community College. When I transferred to RCBC, I changed my major to Psychology. I had a lot of credits from the Music Business program that my 3+1 advisor Diana helped me work in as some extra electives so it wouldn’t delay my graduation date. From there, I created a plan to complete my last two years of my bachelor’s degree at RCBC and Rowan.

How did you hear about Rowan and what made you want to come here? 

I moved to the area two years ago for a change of scenery. I was able to live with family and babysit for them. I started at RCBC in 2018 to finish up community college, and I found out about the 3+1 program while I was there. I started the program when I was a year into my time at RCBC, and that is how I found out about Rowan.

Victoria sits and hugs her son on Rowan Boulevard.

What is it like to balance being a mother with being a student?

It’s difficult. It’s definitely a lot. My son was born with Down Syndrome, so he has a lot of therapies and appointments. Balancing his appointments, my appointments and schoolwork is a lot. I’m not working, so it gives me a little more leeway in my schedule, but my job right now is to take care of him and finish school.

How has Rowan supported you in being a mother and a student?

It was two weeks into the spring semester, last January when I went to Diana, my advisor. I told her I had just found out I was four months pregnant, and I didn’t know what to do with my 3+1 plan. She helped me rearrange my plan to accommodate my being out for six weeks. I was out over the summer, so it only put me behind by two classes. It did not move my graduation date back at all. Instead of encouraging me to take a semester off because I found out I was pregnant, my advisor encouraged me to keep going. Diana was very dedicated to helping me figure out a new plan and stay in college like I wanted. The professors I have had so far are also willing to work with me.

Victoria and Rowen sit on the grass in the Glassboro Town Square.

How does your son motivate you to continue to pursue your career?

I had some prenatal testing that was done about five months into my pregnancy, but I didn’t know until my son was actually born that he was 100% going to have Down Syndrome. Last May, I saw that the first student with Down Syndrome graduated from Rowan University last year. That was really cool for me to see, and that gave me more motivation to keep pushing to pursue my career and more motivation that my son might be able to go to college. Seeing that student graduate is also the reason why I decided to name my son Rowen. Rowen is in therapy twice a week, we’re working with him constantly. Seeing his resilience to everything and how he adapts to his environment is a big motivator for me, especially me being a psychology major. Watching him grow and learn new things is so fun, and it just makes me want to learn more about him and more about neuro-psychology.

Do you have any advice for any current or incoming Rowan students that are also moms?

Since COVID has happened, I have met online classmates who are moms as well. But as for advice, if you have a support system, take advantage of it. The school is 100% percent behind you to help. But I think the biggest thing is just to stick with it. Even if it gets a little heavy sometimes.

What are your goals after you graduate?

When I switched my major to Psychology originally, I wanted to pursue my master’s in Psychology. I wanted to apply for the FBI and work in forensics. But since I’m a Mom now, I had to change my path a bit. Now, I eventually want to get into trauma psychology and maybe criminal justice reform.

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Story by:
Rachel Rumsby, sophomore communication studies and public relations double major

Photos by:
Stephanie Batista, sophomore music industry major

Professional Goals of Engineering Entrepreneurship Majors

Kenyon looked to the side outside of Rowan Hall.

Today, we feature the long-term and short-term goals of two students in the Engineering Entrepreneurship program. 

Kenyon sits inside the Engineering Bridge.

Kenyon Burgess, a sophomore from Jackson, NJ (Ocean County), is taking advantage of the programs Rowan has to offer to reach his goals.

Currently, Kenyon is on an engineering research project and is also attending events held by the College of Business for networking and personal development. These are all steps he’s taking to be prepared for his next steps after graduation.

His long-term goal is to own his own business where he can utilize his engineering experience. 

Michael sits by Engineering Pond and Rowan Hall.

Senior Micheal Lampasona, from South Plainfield, NJ (Middlesex County), is taking charge of his future by actively expanding his network, self-educating through reading books and watching videos, and reaching out to business professionals to ask them questions regarding his interests in different industries.

In his last semester, Micheal wants to continue to search the technical and business fields to see what industries he gravitates towards for his career. His long-term goal is to own and develop real estate by investing in and developing multi-unit (30+) properties.

He says: “Engineering entrepreneurship will support my dreams and goals because it gives me the best of both the technical and business world. I know that the world of technical sales, product development, project management, technology commercialization, and operations in manufacturing is what I was born to do.”

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Story by:
Loredonna Fiore, junior public relations and advertising major

Select photos by:
Quintin Stinney, sophomore radio/TV/film major

Mother, Entrepreneur & MBA Student Gets Candid

The insightful & inspiring story of one adult learner pursuing a Master’s of Business Administration (MBA) at Rowan University’s Rohrer College of Business [Reviewed and updated by editor November 15, 2024.] A mother running both her household and an essential business during a global pandemic, Marguerite Romilus stayed the course, not even taking a break […]

Beyond the Classroom: Cultural Clubs and Landing Internships with JT Kurtz

JT leans against a tree on Bunce green, wearing a Rowan sweater with hands in his pockets.

Today we speak with JT Kurtz, a first-generation college student from Egg Harbor Township (Atlantic County). JT will be graduating this year with a degree in Computer Science and currently works as an ARD (Assistant Resident Director) on campus. He is also active in RUPAC (the Rowan University Philippine American Coalition) and is a Human Factors Researcher for the Psychology department. 

What clubs have you been a part of? 

I am part of the Rowan University Philippine American Coalition (RUPAC – the Filipino club). I am half-Filipino and half-Italian! 

I’m also a Human Factors Researcher for the Psychology department. Human Factors looks at processes (not just technical, anything with how a team operates or any technologies they work with). We try to find the most efficient way to make it better or redesign it so that it’s much easier for everyone.

When I was in the Honors College, my Comp II professor (Professor Flocco) was the coordinator for the Honors B.L.A.S.T. Mentor Program. I told her about my passion for computer science. I really like taking something, being innovative or redesigning it, and making sure it’s the best for someone to visually see and understand. That’s considered User Interface or User Experience Design (UI or UED). That segued into “Oh, she knows somebody at UPenn. Speak with them and see what opportunities you can get from there.” So, I went all the way to Philly, had a 30-minute conversation and that person was like “Hey, I know somebody that’s here at Rowan.” I came back and had an interview with my advisor, Dr. Tremoulet. She is fantastic without a doubt. She said “I’m going to bring you on board with my team. So I’ve been in her lab for about a year and a half now. We actually just published one of her researches. It was super awesome.”

JT smiles and points at the camera on Bunce green.

Tell me more about RUPAC!

I’ve been a part of that since my sophomore year. I went out my freshman year to the Org Fair, that was always an awesome opportunity. My friend and I went to high school together. He’s been in it since freshman year and was like “Hey, you should check it out.” I met some really great people and being part of that org has helped me start my DJ career because they always needed a DJ for any of their on-campus events. And from there, I was able to build my network because RUPAC is affiliated with major regional and national Filipino conferences [all under the organization called “Filipino International Networking Dialogue” (FIND) spanning colleges from Massachusetts down to Florida]. 

I believe it was last year, prior to COVID, I went to TCNJ. They hosted a big conference called “Dialogue” where all of these other Filipino organizations come together. They talk about what it’s like to be Asian American and how we can better our communities from all different kinds of perspectives. It was really cool, it’s always fun! You play games, share stories, and then you make new friends. With that, I was actually able to segue into being the DJ for their regional formal dance (hosting students from 7 out of the 8 regions in FIND). With RUPAC, it’s been really great to be on campus. I know they’re still working their best now even with the pandemic. 

JT stands in front of the Rowan University archway near Bunce Hall.

Are you part of any other clubs? 

I feel like I always do too much (everyone always describes me like that). Aside from that, nothing else on campus. I have my off-campus internship as a software developer for General Dynamics Information Technology (GDIT).

Where are they located? 

They have a lot of different branches and offices. They’re a government contracting agency, similar to Lockheed Martin. I interned with them over the summer and I will continue interning with them throughout the school year. Thankfully, I just accepted a full-time job with them. 

When do you start working for them full-time? 

I believe I start with them in June. I have to smooth things out, fill out some paperwork with the manager. I’m super excited. The game plan from there is to work with them and hopefully, I would like to pursue my master’s in Computer Science. 

How did you find that internship? 

Every year since freshman year, I went to the Career Fair and that’s how I found GDIT. 

JT leans against a tree, looking solemnly across Bunce green.

Do you have any thoughts on what’s happening with Asian hate? 

We definitely live in a world where there’s hatred all throughout. It’s a shame that there are different groups that are being targeted. I think a lot of people try to work together to make things better. I know recently we had a march around campus [protesting Asian hate]. I encourage any group that has [been targeted] to come together and speak on how we can make our society better. We can acknowledge that things are happening in our world that is definitely wrong. At the same time, we need to work together and come up with solutions to prevent that from happening. 

Have you ever experienced any Asian hate on campus? 

Personally no, that’s actually an interesting topic now. I think about how when you walk around campus and how people can tell if you’re of a certain race. I don’t think that’s fair because you don’t fully know their background. You probably didn’t know I was Filipino because I don’t portray the common characteristics of a Filipino. I think that contributes to why I don’t experience much of that perspective. At the same time, I can still resonate with my friends, my family, and my culture. I’m sure there are other people in that same situation. Maybe they don’t contribute to the hate but they don’t understand it. I will definitely support this movement as much as possible with as much as I can. 

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Story by:
Marian Suganob, senior public relations and advertising double major

Photos by:
Stephanie Batista, sophomore music industry major

#PROFspective: ESS Major, Athlete and Activist Ayanna Johnson

Today we speak with Ayanna Johnson, a junior Environmental & Sustainability Studies (ESS) major under the School of Earth and Environment. She comes from Ewing, NJ in Mercer County and is the captain of the Women’s Basketball Team. She also participates in We Are One Team, Social Justice Action, and OWL (Outstanding Women Leaders) Group.

Ayanna smiles and leans against a tree outside on campus.

Why did you choose ESS? 

When I was a senior, I went on a trip to the Bahamas and studied at the Island School. I focused on environmental science and marine biology. We saw the coral reefs that were dying and how the Bahamas is being disproportionately impacted by global warming. It made me feel that this is a really important field more people need to study. 

What has been your favorite ESS class?  

My favorite ESS class was called Earth, People, and The Environment taught by Professor Richard Federman. I learned about the interconnectedness of people and their environment. 

What do you want to do in the future? 

Every company needs an Environmental Sustainability Specialist to make sure they’re following the rules and regulations from like the EPA. I want to do that in the future. 

Do you have a mentor on-campus? 

My mentor is Mandy Jiang, the former assistant coach of the Women’s Basketball Team. She helps me with school, studying, basketball and basically anything! 

Can you tell me more about the We Are One Team panel that happened in October 2020?  

The We Are One Team panel was an opportunity for me to speak on my personal experiences and also listen to different people from diverse backgrounds speak on social justice issues. We also discussed how we’ve been working to improve our communities by helping people become more educated and understanding about issues that are going on in modern-day America.

I was able to connect with other people that cared about these issues and also wanted to learn more. I made good friends with people who are dedicated to making a difference and speaking out. We bounce ideas off of each other about how we can do more to get our message across.

Ayanna smiles while sitting and leaning on a bench on campus.

What’s it like being the captain of the basketball team? 

It’s not much different than being a regular player. Everyone on my team is so awesome, and we all work together. It’s more about the responsibility of leadership. It pushes me to be more confident when speaking up and in my ability to lead. I never really looked at myself as capable of this, but it’s forcing me to face my insecurities and just do it. 

What advice would you give to newer college students? 

Appreciate the moment and enjoy it. Don’t keep thinking about the next thing. You’re going to waste your whole life thinking about the next step. You have to be in the present and enjoy the current moment. Appreciate life when you are happy because it’s not going to always last. 

If you spend your whole time stressing and not experiencing college, you’re going to regret it. You’re not going to be in your 20s forever. 

Make sure that you’re taking care of yourself because it’s a hard time for everyone. We don’t validate our own emotions or acknowledge things that we’re feeling inside. Everybody should take time to look inside yourself. 

What social justice issues are you most passionate about? 

I’m most passionate about educating people. A lot of what perpetuates injustice is people being ignorant to it. People not understanding how the small things are actually big things which allow for injustice to continue. 

On your busiest day, what academic, non-academic and social responsibilities do you juggle? 

I have practice, academics and work. I also juggle about 15 credits per semester along with basketball. This gives athletes room to stay above the 12-credit minimum and drop a class if necessary. 

How do you balance all of it?

I’m actually not very good at balancing or time management. I try my best to get organized and refocus. I try to make sure that I’m taking care of myself first because I can get caught up with so many different things. I’m not going to be able to do my best like mentally and physically if I don’t take care of myself.

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Story by:
Marian Suganob, senior public relations and advertising double major

Photos by:
Joe Gentempo, senior art major

Meet Transfer Profs: Liberal Studies Major Erin Finter

Photo of future Prof Erin taken outdoors.

Meet incoming transfer student and first-generation college student Erin Finter! Erin is an aspiring Liberal Studies major from Medford, NJ (Burlington County) who transferred from Rowan College at Burlington County. She shares more about what she’s looking forward to at Rowan University and she gives advice to other transfer students.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

New professors!

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

I’m currently the VP of the criminal justice club … I’d love the chance to continue that!

What majors are you considering and why?

I’ve chosen liberal studies with a focus in law.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

The 3+1 info event. It was well put together and full of great information!

Do you have advice for other transfers who haven’t committed to a school yet?

Figure out what you want to do after graduating and pick a school bed equipped to help you achieve it!

Where are you going to live next year?

Renting off campus!

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Story by:
Bianca Torres, senior music industry major

Meet Transfer Profs: Public Health & Wellness Major Heather Doerr

A photo of Heather outside at the beach wearing sunglasses.

Meet incoming transfer Prof Heather Doerr, a Public Health & Wellness major from Marlton, NJ (Burlington County). Heather transferred from the University of Maryland Global Campus. She shares how she chose Rowan and what she’s looking forward to!

A selfie of Heather wearing glasses.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I am looking forward to being involved in clubs and initiatives that advocate for wellness and support communities’ overall health.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

I recently joined the Public Health Club.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I have changed my major from IFSM to Public Health and Wellness, which is a new venture for me, but an interest I have had for a few years. I hope to combine my passion to advocate for our community’s good health with the skills and knowledge that I will be learning at Rowan and play an instrumental role in educating, empowering and improving the overall health of communities.

What majors are you considering and why?

I am enrolled in the Public Health & Wellness BS program. After working in the Information Systems realm for the last two years, I realized my work did not fulfill my desire to help users as I had intended when entering the field. Working in a stationary position in front of a computer for 8-12 hours a day was not conducive to my good health, both physically and mentally. When I took the Nutrition class in my first year, I was amazed by how uninformed I was in what my body needed for optimal health function. This sparked my interest and passion to play a role in improving not only the health of myself and my family, but also society.

Heather standing on the beach with her dog.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

Yes, I attended the Rowan self-paced tour. The Rowan campus was huge, the campus has grown into its own community, which is very inspiring and comforting. Although I was there on a Saturday during COVID restrictions, I was able to get a sense of the positive energy and support that exists at this school. The buildings that I was able to access were easy to find and had an abundance of resources.

Do you have advice for other transfers who haven’t committed to a school yet?

Review all the programs that Rowan has to offer as well as the career options within those programs. Rowan provides prospective students with information online, over the phone, and through various tour options of the campus. Everyone I have communicated with through email or virtual meetings were very informative and helpful.

Where are you going to live next year?

Commute from home.

What is one thing about Rowan itself that you liked?

The abundance of resources to help achieve success.

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Story by:
Bianca Torres, senior music industry major

Meet Transfer Profs: Psychology Major Rosetta Briscoe

An outdoor shot of Rosetta smiling and wearing reflective sunglasses.

Meet incoming transfer Prof Rosetta Briscoe. Rosetta is a Psychology major from Pemberton, NJ who transferred from Rowan College of Burlington County. She shares how she chose Rowan University and what she’s looking forward to!

Rosetta posing for a photo in a hot pink sun dress and reflective sunglasses.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I’m looking forward to everything the school has to offer. I’m excited for the academic and personal growth that is to come.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

I’m not active in any clubs, but I do have a hobby of jewelry making and singing. I would love to be a part of any club that inspires me to be creative and help individuals.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I would like to explore my options and join clubs, be active, and perhaps try a new skill. I love learning something new and being able to apply the knowledge toward my degree.

What majors are you considering and why?

Psychology so I can help counsel, and perhaps business, so that I can have my own practice.

Rosetta wearing a black sequined mask.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I attended a virtual event for Psychology, it was informative and wonderful. I would recommend it to students.

Do you have advice for other transfers who haven’t committed to a school yet?

Do your research, then see which schools are the best fit for you. Think about the financial requirements, your academics, and what would be best for you.

Where are you going to live next year?

Commute from home.

What is one thing about Rowan itself that you liked?

I like that so far I have experienced people working together as a team to make sure students are able to succeed.

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Story by:
Bianca Torres, senior music industry major

Photos courtesy of:
Rosetta Briscoe

#PROFspective: Perks of Living On Campus with Dom Natali

Dom sits on marble steps at Bunce Hall wearing black-and-white plaid.

Today we speak with Dominick Natali, a first-year Music Industry major from Washington Township (Gloucester County) who lives on campus. 

What are you looking forward to about next year?

I’m looking forward to my first apartment and not having people accidentally come into the room. I currently live in a suite. Some days I’m working in my room in my pajamas and one of my suitemates will accidentally open the room when they’re trying to lock the door.

Do you know how to cook? 

I know how to cook pasta. I’m a proud Italian! I can only make pasta. I don’t know what I’ll be learning to cook next year, but I am going to get an unlimited meal plan. I love getting as much food as I want. I do enjoy Jersey Mike’s. 

Dom smiles up at the camera by Bunce Hall, wearing black-and-white plaid and pink sunglasses.

What aspect of apartment life do you look forward to most of all? 

I am looking forward to having personal space and the way the apartment is set up where everyone has their own individual room. 

I don’t have a roommate right now luckily. So I don’t experience having to hear somebody else’s alarm before your own or somebody not coming back to the room because they’re out. If anything, I’m just excited to be able to have a place with some buddies.

Has it been lonely without a roommate?  

It hasn’t been very lonely this year even without a roommate. It’s also beneficial because I like being able to play loud music in his room. I listen to a lot of rock and metal, 90s metal (Slipknot, Korn, Linkin Park) and modern stuff. I met Stephanie Batista [featured here] through the Rowan Alternative Music Club. I thought I was the only person that liked this kind of music because everyone talked about Weezer. I didn’t hear anyone talk about Slipknot or Chevelle until Stephanie did! That’s how we became friends. There’s always a place for loud music at Rowan. Rowan has a diverse music taste.

Dominick does a yoga pose in pink sunglasses by Bunce Hall.

Tell me more about your social life!

My friends at Rowan are from before college as well as music events. The Rowan Alt Music Club and Rowan Photography Club have been really great for making new friends. I’m not a photographer [yet] but I model for the club and hope to learn more about photography.

I haven’t been able to do much because of school work, but I go to the trivia nights with friends. [Surprisingly,] a whole room of 30 people didn’t know anything about Tom Cruise movies! I also go to RAH events, and I look forward to “post-Covid” in-person classes. I learn better in person and can focus more when in an actual classroom compared to studying in your dorm room on your laptop. I associate the dorm room with downtime, food, comfort and the classroom with work. For me, it’s a weird balance of “I have to learn” and “I want to get food out of my fridge and take a nap.”

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Story by:
Marian Suganob, senior public relations and advertising double major 

Photography by: 
Stephanie Batista, sophomore music industry major

History Graduate Student Shares: Teaching Online and Supporting Distant Students [VIDEO]

Rowan Global student Steven Anderson shares how his history degree prepared him as a high school social studies teacher during COVID-19. Steven recently earned the James Madison Fellowship as an outstanding educator of the U.S. Constitution. This prestigious award is granted to only two history teachers yearly.

 

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Video by:
Adam Clark, senior Radio/TV/Film major
Max Morgan, senior Radio/TV/Film major
Brian Seay, sophomore sports communication and media major

Advice From a Rowan RA on the Residence Hall Experience

Exterior shot of Chestnut Hall Building

Today we speak with Alex Brown, a senior Music Industry major and first-time resident assistant (RA) at Chestnut Hall.

What advice do you have for incoming first years or transfers living in residence halls?

Definitely do not be afraid to try something out. If there is something that peaks your interest even a little bit and you feel like you can manage that with your course load, or even if you think you can’t, at least give it a shot. One, you’ll meet the people who run it; two, learn more about it; and three, you can say that you gave it your best shot.

There are people who leave after four years regretting not joining a club or being more involved on campus. 

What advice do you have for students who choose to live in a residence hall?

It’s a great experience, but it’s also something where you get what you put in. I highly recommend talking to as many new people as you can. You never know who is going to be your next best friend or resource for the rest of your college career.

Alex stands on the steps of Bunce Hall.

Do you have any advice for students dealing with homesickness?

You’ll definitely feel homesick the first few weeks, but Rowan does a lot of welcome week events where you can start immersing yourself with all the opportunities Rowan has to offer. Put yourself out there, go to events, go to Rowan After Hours (RAH) events every weekend, walk around, learn more about the campus and you’ll start to fit in to the environment. If you put in the effort to be a part of the community, the community will welcome you with open arms. 

Can you tell us about some of the best parts of Chestnut Hall?

Chestnut Hall is huge. It’s on the bigger end of the first-year dorms. Because of that, there are a lot of people you see on a daily basis. The space allows for more connections and friendships to be made without having to go too far.

Alex sits on the steps of Bunce Hall.

How would you describe the proximity to the academic buildings?

The way Chestnut is placed, you have a lot of different things that can help you. Chestnut has a parking lot for first-year students with access to a car. It’s a reasonable walk to Rowan Boulevard where there are a lot of restaurants. It’s also just a great hangout area for Rowan students and close to other first-year buildings.

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Story by:
Caitlyn Dickinson, senior public relations and advertising major

Photography by:
Stephanie Batista, sophomore music industry major 

20 Minute Radius: Oishii Ramen

Bianca Torres, a graduating senior Music Industry major and Marketing minor, brought along some friends and recently visited the newest restaurant addition to Rowan Boulevard, Oishii Ramen!

If you’re looking to support a local business owned by a recent Rowan alum and grab some great ramen, you need to stop by Oishii Ramen on Rowan Boulevard!

Bianca showing her friends a pork bun.
Grab some appetizers like Pork Buns with your friends!

What makes Oishii Ramen so unique is that it is owned by a recent Rowan alumnus and former international student. The biggest inspiration for the restaurant was to bring a different culture and cuisine to the Rowan and Gloucester County communities.

Three different flavors of Mochi covered ice cream.
Three different flavors of Mochi-covered ice cream!

Oishii Ramen’s speciality is, of course, ramen! However, if ramen’s not what you’re looking for, there’s plenty of other appetizers, dishes and desserts to enjoy too.

Bianca holds a bowl of Chicken Ramen.
Chicken Ramen (seen here) is one of many varieties Oishii offers, including Seafood and Vegetarian.

There are many different flavors of Ramen to choose from, and all at affordable prices. College students, you can now ditch the cup ramen and get a big bowl of goodness at Oishii Ramen!

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Story by:
Bianca Torres, senior music industry major

Photography by:
Stephanie Batista, sophomore music industry major

Music Majors Share Music to Listen to While Studying

Photo of a student studying.

Need some tunes to help you study for finals? Here are some recommendations from upperclassmen music majors.

The "Spiegel im Spiegel" by Arvo Part album cover.

Spiegel im Spiegel – Arvo Pärt

“It’s one of my favorite minimalist pieces. It repeats over and over, so it’s good to listen to when you’re trying to focus. I love how delicate it sounds; it reminds me of a lullaby. A couple years ago, I was reading a book called ‘The Rest Is Noise’ by Alex Ross. Pärt was mentioned in it, so I wanted to dive into his music more,” says senior Kimmy Speers, a Music Education: Instrumental major from Morristown, NJ (Morris County).

The "3am Talk" by Icemann album cover.

3Am Talk – Icemann

“Chill vibe. I created the song myself,” says first-generation junior Justin Nunez, a Music Industry major with a concentration in Technology and a transfer from Kean University from Jackson, NJ (Ocean County).

Lisa holding a clarinet outside by the Rowan Hall pond.

Nocturnes (all 21) – Chopin

“It is very calming and relaxing. Chopin is very popular in the classical music world, and played very often by pianists,” says senior Lisa Harkisheimer, a Music Education Instrumental major from Sicklerville, NJ (Gloucester County).

Melissa wearing a Rowan sweatshirt while walking on the beach.

Etude No.2 – Phillip Glass

“Phillip Glass is a minimalist artist. His songs are thought provoking and stimulating to the ear. I studied minimalist artists in my theory course a year ago and found the compositions of Phillip Glass. I use his Playlist on Spotify to focus when I’m studying and thought it might help other students,” say junior Melissa Breslin of Washington Township, NJ (Gloucester County), a Music Education Instrumental major and transfer student from Rowan College at Gloucester County. 

Liz sitting on a bench.

Rêverie – Claude Debussy (or really anything by Debussy)

“It relaxes me without putting me to sleep. I discovered the song by researching romantic composers on my own and also hearing his music in my music classes,” says senior Liz Cicali, a Music Education major with a specialization in instrumental music from Absecon, NJ (Atlantic County).

Sunshine holding a guitar while smiling outside.

 The Brain Dance – Animals as Leaders

“This will stimulate your mind and senses in every way. You will be awakened to learn and receptive to new information. I discovered the song at a concert,” says senior Sunshine Jones, a Music Education Vocal Major and Classical Guitar minor from Sewell, NJ (Gloucester County).

The "Viberations" by Iman Omari album cover.

L.A. Vibes – Iman Omari 

“Iman Omari is the king of chill and loops. He’s a producer that makes dream like beats. He can chop any song up and claim it as his own. A lot of his music doesn’t contain words, he has a beat tape that has nothing but loops and it really helps me study. Hearing the beats allow me to read, think and focus on my tasks. I’m able to listen to music and concentrate, that’s all I need in this world. Music and focus,” says first-generation college junior Phinesse Scott, a Music Industry major and transfer student from Rowan College at Burlington County

Phinesse adds: “I discovered Iman Omari through YouTube. You can really go down a never-ending hole on YouTube. I typically like to search for beats on there and I came across one of his old tracks and it was at that moment I became a fan and looked for every song I could find that he made.”

The "We the Kings" album cover.

Check Yes Juliet – We The Kings

“It’s a good song and catchy but by studying to this song it helps you to think back to what you read right before an exam if you listen to it again. It’s a popular pop rock song similar to artists I listen to,” says first-generation college junior Amanda Uretsky, a Music Industry major with a concentration in Technology and Business from Lumberton, NJ (Burlington County).

Emileigh smiling for a photo.

Imagine Paris – Daniel Paterok

“I find this song very relaxing, which I believe is important when doing homework or studying. Plus, I find the melody really pretty and catchy. I found this song on a public Spotify playlist that I sometimes listen to when I study,” says junior Emileigh Zane, a Music Industry major with a Business concentration who transferred from Rowan College of South Jersey and is from Penns Grove, NJ (Salem County).

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Story by:
Bianca Torres, senior music industry major 

Header photo courtesy of:
Unsplash

Meet #Rowan2025: Incoming First-Year Student Dara Donahue

Close up of top of Bunce Hall.

Today we speak to Dara Donahue, an incoming first-year Marketing major from Wantage, NJ (Sussex County). Dara hopes to live on campus next semester.

Dara stands in the parking garage wearing a Rowan sweatshirt.

Welcome to Rowan! Could you share with us one thing you are looking forward to in college?

I am really looking forward to living on campus and getting to make friends!

What is one hobby, activity, sport, or club you were a part of in high school that you’d like to continue in college?

I was a part of DECA, a club that builds business and leadership skills, and I hope to join a similar club in college as well. 

Dara poses by a car and a fence.

Is there anything you’re hoping to discover about yourself in college?

I hope to better my education in marketing and business in general.

What majors are you considering and why?

I am considering a career in either marketing or becoming a lobbyist.

Did you tour Rowan or attend any virtual events?

I toured Rowan my junior year before COVID hit and loved it right away. I have attended some virtual events as well.

Do you have advice for other high school seniors who haven’t committed to a school yet?

My advice is cheesy, but just listen to your gut and see how you feel at each college you tour.

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Story by:
Rachel Rumsby, sophomore communication studies and public relations double major

Sports and Mental Health

McCarly sits on a bench outdoors on campus.

Junior Psychology major McCarly Thompson shares advice on how taking up exercise or participating in sports improves more than just our physical well-being.

It is safe to say that the watching and/or playing of sports has been one of the world’s greatest pastimes for centuries. From childhood, through the stages of adulthood, leading up to old age, humans all over the country participate in sports-related activities throughout their daily life.

McCarly sitting on a bench next to his skateboard.

According to the Faculty of Sport and Exercise Medicine, “The Royal College of Psychiatrists recognize exercise prescription as a treatment modality for a wide range of mental health conditions.” That’s right: Not only can exercising and participating in sports benefit us on the physical level, but also the mental level as well! 

Participating in exercise and sports on a team-based or competitive level has many benefits to our mental health in ways we may not even imagine. By helping us form social connections with others, sports can prevent and decrease the chances of depression and help us create strong relationships with people of similar interest as us. Participating in these activities also do justice on the personal level by increasing motivation and self-esteem via selective hormones in the body. Physical activity is also good for children in helping them make friendships, learn how to problem solve, and work their way through a task to reach an end goal.

Clinicians have recently been promoting physical activity as a substitution for many other intervention services. Instead of writing up a prescription or putting someone in an institution, physical therapists have seen positive results in just advising several hours of physical activity a week to their patients. Ironically, it is important to note that many professional athletes do not seek mental health assistance due to the stigma behind it. The stereotype also follows that “big, strong men” don’t need to talk to anyone about their problems or feelings, when in fact this is not the case.

Therapeutic service has actually been shown to increase performance in athletes, proving a strong correlation between sport and mental health. I believe that if we as a people raise awareness of the benefits of sports/physical activity, we would see the rise of a healthier generation on the physical and mental side, and also more elite athletes, able to reach their full potential on the field.

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Story by:
McCarly Thompson, junior, psychology major

Photography by:
Stephanie Batista, sophomore music industry major

Meet Transfer Profs: Psychology Major Sara Brooks

Outdoor photo of Sara smiling in a pumpkin patch.

Meet incoming transfer Prof Sara Brooks. Sara is a Psychology major originally from Orlando, Florida who transferred from Rowan College of Burlington County. She shares why she chose Rowan and what she’s looking forward to!

A selfie of Sara wearing a brown hat.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I am looking forward to completing my bachelor’s degree in Psychology at a school that has progressive outlook on mental health and mindfulness.

If you are from out of state, why did you choose a university not in your home state? Why Rowan?

I grew up in Florida, and when I moved to New Jersey after getting married, I was lucky enough to find RCBC and enroll in their 3+1 program, which has given me the opportunity to transfer into Rowan University for my senior year and complete my bachelor’s degree in Psychology.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

One [activity] that I look forward to becoming a part of is Rowan Thrive, especially in their Emotional Well-Being program. Stress and anxiety is something that all students face, and having resources that can help in learning how to navigate these emotions is important for everyone to discover their best self.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I am really looking forward to exploring more in Student Services and learning how I can be of service to more transfer students like myself who are coming into a new university and the opportunities that are available.

Sara laughing and sitting in a pumpkin patch.

What majors are you considering and why?

I am a senior psychology major due to my natural interest in learning about why people are the way that they are. I currently work as a Behavioral Health Technician at an alcohol and drug treatment center working toward completing a certification as a Certified Alcohol Drug Counselor. Being able to complete my bachelor’s degree at Rowan and continue on to a master’s degree in Clinical Psychology is my goal, where I will focus more on dual diagnosis aspect of addiction.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

Due to COVID being very present in my time of transferring to a university, I have only been able to attend virtual events and I have really enjoyed them. Being able to schedule Zoom advising sessions and talk with an advisor one-on-one has been so helpful in planning my future goals.

Do you have advice for other transfers who haven’t committed to a school yet?

Not to focus too much on where you want to transfer schools to but why. Look into schools that offer programs that you could see yourself being a part of after graduation and that have programs that you could see yourself being a part of.

Where are you going to live next year?

Commute from home.

What is one thing about Rowan itself that you liked?

I really liked that they offer so many courses in Psychology that focus on research and the study of behavior, especially mindfulness, and that they offer a Philosophy track as well.

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Story by:
Bianca Torres, senior music industry major

Photos courtesy of
Sara Brooks

Meet Transfer Profs: Business Management Major Brett Fleming

Brett smiles, stands in front of a shaded window on campus.

Meet incoming transfer Brett Fleming. Brett is a Business Management major who calls Washington Township, NJ (Gloucester County) home. He transferred from Rowan College of South Jersey. He shares why he chose Rowan University and what he’s looking forward to!

Brett sitting inside the Business building while wearing a suit and tie.

Welcome to Rowan! Could you share with us one thing you are looking forward to at Rowan University?

I am looking forward to attending in-person classes again. I have always enjoyed direct instruction from my professors and interesting interactions with my classmates. I appreciate when a professor relays his or her expertise while also sharing real-life experiences with us.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

Although I was involved in many extracurricular activities in high school such as varsity basketball, acting groups, choir and school musicals, my current school and work responsibilities have since consumed my time. I am now a RCSJ ISP [Intern Scholarship Program] Business Administration and Marketing intern, a bank CSA [Customer Service Associate], a committed gym goer, and an attendee at a college-age Bible study.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

Now that I have completed most of my general education classes at RCSJ, I look forward to digging deeper into the field of business. I hope to acquire applicable knowledge and wisdom in classes such Consumer Behavior, Operations Management, Principle of Training and Management, and the Business Management Simulation. Also, if time permits, I would love to have the opportunity to act or to play basketball again.

What majors are you considering and why?

I am enrolled as a Business Management major, and I also am minoring in Marketing. Since I was young, I have always loved working with both numbers and people. I am a reader, researcher and communicator. I have grown up playing sports and performing for others. I have been a camp counselor in multiple venues, and I was also an after-school child care provider in an elementary work setting.

Every day, I manage my time, resources, workload, employment and social life. I am always planning, scheduling and troubleshooting. I am constantly making phone calls, sending emails and texts, and ideally, connecting with others in person to develop relationships. While doing this, I strive to be genuinely caring and professional. Hopefully, that’s good management.

Brett sitting by the window of the Business building wearing a suit and tie.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

Although I have not toured Rowan’s academic buildings or attended any virtual events yet, I am familiar with the campus because some of my friends are Rowan students. Additionally, I have already made fun memories at Rowan’s surrounding restaurants and shops.

Do you have advice for other transfers who haven’t committed to a school yet?

My advice would be to commit to Rowan University, which has a great reputation all across the country. Rowan is practically in my backyard, offers me a solid education at an affordable price, and allows me to conveniently commute. It is a win-win in my book.

Where are you going to live next year?

Commute from home.

What is one thing about Rowan itself that you liked?

Even though I am transferring as a junior, I am already connected to Rowan University. I remember going to both the Escape Room and the Virtual Reality Center with my friends. I’ve also been to one of Rowan’s basketball games. I can recall the electricity of the crowd as they cheered on our home team. All in all, I have developed a built-in affinity to Rowan.

Also, I love how my foundational learning at RCSJ seamlessly transfers to Rowan. Because of this uncomplicated process, I can easily continue my undergraduate education.

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Story by:
Bianca Torres, senior, music industry major

Photos by:
Joe Gentempo, senior art major

Meet Transfer Profs: Human Services & Psychology Major NyEsha Cintron

An outdoor photo of a branded chair on campus.
A selfie of NyEsha in a botanical garden.

Meet incoming transfer student NyEsha Cintron. NyEsha is a first-generation Human Services and Psychology major from Maple Shade, NJ (Burlington County) who transferred from Rowan College of Burlington County. She shares how she ended up at Rowan and what she’s looking forward to!

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I am looking forward to meeting new people, the ability to foster lasting relationships and grow in experience with my area of study. I am excited to see how school will impact my life as well as how I will impact the lives of others.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

I’d like to get involved in the Human Services Club or a language club.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I will be taking a Spanish class, and I’d like to see my knowledge increase in this language to speak it fluently.

What majors are you considering and why?

I am a Human Services and Psychology major through and through. I love learning how to better understand people in efforts to better serve them. These majors are very organic to how I am wired, and I feel that I can be my best by furthering my education in these areas of studies.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I haven’t had the time to do so, but am awaiting orientation for transfer students, can’t wait!

Do you have advice for other transfers who haven’t committed to a school yet?

Do it and get started!

Where are you going to live next year?

Commute from home.

What is one thing about Rowan itself that you liked?

I like that Rowan participated with community colleges to ensure continuity of learning to a accredited university.

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Story by:
Bianca Torres, senior music industry major

Why I Chose a School 20 Minutes Away from Home

Figuring out where you want to go to college is no simple task. Here, junior Public Relations and Advertising major Loredonna Fiore offers four reasons she says Rowan made it easy for her to pick a school 20 minutes away from home.

1. Amazing housing options

Normally, only juniors and seniors get to live in fancy apartments: not at Rowan. As early as your sophomore year, you can choose to live in an apartment with a kitchen and a living room. Rowan also has a great Residential Learning University Housing program where you can become a Resident Assistant and get free housing!

Loredonna sits on steps outside on campus.

2. Affordability 

As a New Jersey resident, I qualify for in-state tuition at Rowan. This allows me to get all of the benefits the school has to offer at a reduced rate. The Rowan Financial Aid office is always helpful with any questions about billing and tuition as well. 

3. Surrounding Location

Rowan is a 20-minute drive to Philadelphia, two hours to New York City, and two hours from Washington, D.C. The close proximity to these major cities was intriguing to me because I knew I was near places with amazing professional opportunities.

Loredonna smiles behind purple springtime flowers on campus.

4. Rowan’s opportunities

Even though I live close to Rowan, I didn’t let that get in the way of all of the opportunities it had to offer. I loved getting to tour the new College of Communications and Creative Arts building and thought that was a great indication of how up and coming Rowan is. 

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Story by:
Loredonna Fiore, junior public relations and advertising major

Photography by:
Stephanie Batista, sophomore music industry major 

First Year Dorm Survival Kit

Exterior shot of Holly Pointe Commons.

Don’t know what to pack for your dorm? We’ve got you covered. Take a look at this list we’ve compiled to help you prepare for your first year. 

Interior shot of a Holly Pointe Commons dorm room.
  1. Storage. Whether it’s bins or under-the-bed trays, it’s always a good idea to make sure everything has its own place. Storage containers will also help to keep your dorm clean and leave more room for yourself. 

  2. Desk Lamp. Keep your workspace bright for maximum productivity. 

  3. Power Strips. Since Rowan’s dorms don’t allow extension cords, it’s important to pack power strips so you’ll never run out of outlets and can keep all your electronics charged. 

  4. Aspirin or other pain relievers. It’s always good to be prepared, you never know when a headache could occur.

  5. Posters/Art. Keep your dorm totally you. Express yourself!

  6. Fan. Remember to stay cool. Research shows a cool room helps you maintain sleep throughout the night. 

  7. Laundry Basket. It keeps your clothes off the floor and it’s easy to carry your laundry. 

  8. All-purpose Cleaner and Paper Towels. Don’t let dust collect, a clean space is a comfortable space. 

  9. Umbrella. Don’t get stuck walking to class wet in the rain. 

  10. Calendar/Planner. Stay up to date with your assignments and schedule. With all this new freedom, it’s easy to fall behind. 

Start your Rowan career off on the right foot. If you still don’t feel prepared, there are plenty of great resources online (like this post) to help you out. See you soon, Profs!

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Story by:
Caitlyn Dickinson, senior public relations major

Related posts:

Freshmen, Don’t Freak! It’s Easy to Eat

Inside Look: Holly Pointe Commons

Advice for Incoming Freshmen from Upperclassmen

Beyond the Classroom: Junior Ad Major Madelaine Mayfield and Her Passion for Nonprofits

Madelaine poses against a wall next to a pond.

Today we feature Madelaine Mayfield, a junior Advertising major and recent transfer student from the Rowan College of South Jersey, Cumberland Campus. Madelaine hails from Millville, NJ (Cumberland County) and currently interns for the Bullock Garden Project in Glassboro, NJ.

Madelaine stands in front of the Engineering Pond.

Can you tell us more about the Bullock Garden Project? 

The Bullock Garden Project (BGP) is a nonprofit that aims to empower and educate families to grow their own food. They’re especially focused on helping with food insecurity in marginalized communities as well as informing people about the overall benefits of gardening. 

For one of our many projects, I attended a Zoom meeting about helping schools in New Jersey and Pennsylvania [by providing gardening] supplies and showing them how to garden. We have about 10 schools involved in this project including the Glassboro Child Development Center, Tewksbury Elementary and Secaucus High School.

The Rowan grant-funded project consists of free webinars called Get Up and Grow with the founder, Sonya Harris. Attendees can ask her any questions, and Sonya gives them valuable advice. She also will send them supplies! We have kids, grown-ups and college students attending. We usually have about 20 to 25 people attend.

Sonya worked at a school [as a special education teacher] and she made a garden one day at her school. Then, she reached out to a TV show about improving gardens. They came out and helped her. She realized that she wanted to help other schools have the same opportunity. 

A child wears a Rowan shirt while gardening.
Ten schools participate in the Glassboro-based Bullock Garden Project.

How did you come across this position and what motivated you to join?

This job position was posted on ProfLink under Content Creation and Social Media. What motivated me was the fact that it was a nonprofit. I want to use my skills and what I’m learning for a good cause and a greater purpose. I was really excited because I love nonprofits. It motivates me more, knowing that [my work is] for a good cause. I know that if more people join and donate, then it’s helping the future. 

Could you tell us a little bit about other BGP projects?

I came up with the Kind Acts Initiative as BGP’s Christmas campaign, where each member of our staff did at least one kind act. I did another campaign recently, where I share quick environmental facts. Before the pandemic, BGP would go to school and help them with supplies and gardening. 

Madelaine poses in front of a wooded background.

What classroom skills are you practicing in your internship?

The most influential class has been Advertising Copywriting. I practice copywriting in social media posts, captions and graphics. I’ve learned so much about how to get audiences engaged, how to create better content, and how important social media is (especially with BGP). Social media has helped BGP to grow and gain a lot of recognition.

What was the most rewarding part about working with BGP? 

The most rewarding part about working with BGP is the amazing staff who are truly so encouraging, uplifting and want to see me grow. I feel very appreciated, and I know that they all care about me. Also, knowing that I’m doing work for an organization that is changing the world, school by school. They always encouraged me to get out of my comfort zone. They’re [supportive] of everything I do. I haven’t had that in any other job in my past. It’s so refreshing. I don’t feel embarrassed or scared in any way when I [share my work].

What skills and knowledge did you develop from working with BGP? 

Definitely communication because I have to do meetings and social media. I know how to communicate my ideas and convince [the team] that it will work. I got my video editing skills from my YouTube channel I started in high school. I’m also really thankful for the graphic design skills I learned from Prof. Nancy Reighn-Garron in Publication Layout & Design. She was so helpful and always went out of her way to help me. I record the Zoom meetings and edit them into an Instagram video. I really like making videos because they are more engaging than photos. 

Madelaine poses against a wall next to water.

What made you decide to switch majors from Radio/TV/Film to Advertising? 

I chose Advertising because I want to help amazing small businesses, nonprofits and other organizations get the recognition they deserve. I love creating content, being creative and engaging with others online. 

What advice would you share with a future student interested in your major? 

Get involved, especially with internships, and do as many as you can so that you can gain experience. Figure out what you want to do. Working for BGP, I figured out so many things. I wasn’t really sure what I wanted to do advertising, but now I know I want to work in social media. Doing it outside of class definitely helps you. You can use the skills that you learned in class, outside of class.

Advertising impacts the world in a way that spreads the word about brands, companies and organizations. Advertising is a huge factor in what the public consumes. As an advertising major, I want to make sure there are positive things being shared for a good cause. 

I would like to bring attention to what matters most. Working for non-profits, I would like to encourage others to help and get involved in some of the global issues.

Check out the Bullock Garden Project at https://www.bullockgardenproject.org/.

View more of Madelaine’s work on 

Instagram: @bullockgarden 

YouTube: Bullock Garden Project, Inc.

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Story by:
Marian Suganob, senior public relations and advertising double major 

Photography by: 
Stephanie Batista, sophomore music industry major

6 Tips To Live More Sustainably in College

Want to do your part in helping the environment? Here are some things that can help you be a more sustainable college resident!

  1. Recycle

    This is the most obvious and easiest way to do your part in helping the environment! Make sure to separate (and clean) your recyclables from your usual trash waste.

  2. Try Meatless Mondays (or any day!)

    By not eating any meat or meat by product once a week, “The U.S would save 100 billion gallons of water, and we would reduce greenhouse gas emissions by 1.2 million tons of carbon dioxide” (Huffington Post). Going meatless every Monday is a quick and easy way to make a big difference.

  3. Swap Disposable with Reusable Coffee Cups 

    As college students, we love our coffee. That being said, invest in a reusable coffee cup (and straw)! It helps save the planet and saves you some cash as many coffee places will offer you a discount for bringing in your own cup.

    A Rowan student sips coffee at a local coffee shop.

  4. Turn Off and Unplug 

    Make sure to unplug any appliances you’re not using and remember to turn off your lights when you leave the room! One of the leading factors of climate change is carbon emissions caused by electrical production. By turning off your light, you’ll be helping to do your part.

  5. Reduce Paper Waste 

    Instead of using paper towels to clean with, try switching to biodegradable and reusable wash cloths or kitchen towels! Try reading your textbooks as e-books instead of paperback. You’ll save money and the planet at the same time!

  6. Get Involved

    There are many ways to get involved just by yourself, outside organizations or even in a club on campus such as the Rowan Environmental Action League

There are plenty of small ways to make a big difference when living in college. Try some of these out and recommend them to a friend or roommate in order to live a more sustainable college lifestyle!

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Story by:
Bianca Torres, senior, music industry major

Sources:

https://www.huffpost.com/entry/the-breathtaking-effects_b_181716

Surviving a Breakup: Taking One’s Power Back to Change Life Forever

Melinda sits on a bench on campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Melinda smiles, sits on a bench on campus.

The minutes, hours and days after the demise of a relationship can be some of the most profoundly painful moments experienced by humans. In today’s fast-paced, social media-driven world, romantic relationships have become more difficult to navigate than ever. Add to that the implications of social distancing amid a global pandemic and breakups seem almost inevitable — and they can be, but, they don’t have to hurt.

Breakups usher in uncomfortable feelings, self-criticism, emotionality and heartbreak — yet, these moments of adversity are powerful agents for growth and change: “…An ideal coping strategy should encourage those who have experienced a romantic relationship’s end to purposefully focus on the positive aspects of their experience while simultaneously minimizing negative emotions” (Seligman, et al 1). Breakups are opportunities that teach incredible life lessons and help cultivate personal power in a manner that can expand our perspectives which, in turn, can create the best version of ourselves.

Still reeling after experiencing a breakup? First, assess any and all feelings relating to the relationship and ensuing breakup. Honor these emotions by grieving as it feels natural, and realize any residual emotions are normal and healthy as the acceptance of such emotion can prove to be a critically important part of the healing process, particularly, as one re-establishes their own independence.

At this time, do not be afraid to reach out to family, friends or even a counselor to further process these feelings. It is paramount to accept all positive support, love and encouragement as it can be soothing, even transformative, in tough times. In addition, The Wellness Center offers counseling and psychological services for students which can assist in unpacking these feelings. To schedule an appointment call (856) 256-4333 Monday through Thursday, 8 a.m. to 6 p.m. and Friday 8 a.m. to 4 p.m.

Melinda sits inside an academic building on campus.

Next, prioritize the needs of the self-conscious. Choose to step up self-care: get back into the gym, fearlessly contemplate switching up personal style with a new haircut or outfit, consider getting a massage or look into planning a day or weekend trip away with friends or family as breakups are the perfect time to “break free” and retreat to self in a comforting and empowering way. Further, don’t be afraid to constructively channel focus elsewhere, perhaps by re-engaging academic goals, giving back through acts of service such as by volunteering, discovering a new hobby or activity to partake in — cultivate experiences that give a sense of fulfillment as keeping oneself engaged in other aspects of life can be restorative. Overall, the key to healing and expanding upon oneself post-breakup is by adopting healthy behaviors that assist in facilitating this new life change, while also helping to promote dynamic growth and personal power.

Lastly, after taking adequate time to grieve, process and heal, don’t be afraid to get back out there — but only when ready and not a moment sooner. Above all, acknowledge that every individual person is unique when it comes to grieving and healing post-relationship. One’s journey may not be similar or reflective of another’s, and that is perfectly fine. Upon determining one is ready to open their heart again to love, accept that you are worthy of loving (and expressing love), proceed forward thoughtfully, at a speed that is comfortable. Initially, start by getting to know new people and growing new friendship connections — taking the time to enjoy the company of others can truly restore the confidence and strength required to reignite ones’ romantic life. 

References: 

Breakups aren’t all bad: Coping strategies to promote positive outcomes. http://www.apa.org/research/action/romantic relationships

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Story by: 
Melinda Steward-Cobbs, senior psychology major, Wellness Center intern

Photography by:
Jabreeah Holmes, senior radio/TV/film major 

 



Meet Transfer Profs: Advertising Major Paul Coppola

Stock image of brightly lit advertising on a wall.
Paul wearing a suit and posing with someone at a wedding.

Meet incoming transfer student Paul Coppola! Paul is an aspiring Advertising major from Riverton, NJ (Burlington County) who transferred from Bucks County Community College. He shares more about what he’s looking to discover at Rowan and offers some advice to other transfers.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I’m looking forward to the general experience of going to school that isn’t a community college. The experience to me sounds like an enjoyable one and I couldn’t be more excited about it.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I’ve recently become interested in writing. I had joined a Philadelphia Eagles blog and honed my skills there but I wish to increase those during my time at Rowan.

Paul wearing a Phillies mask.

What majors are you considering and why?

I will be majoring in Advertising because I enjoy the creative aspect behind it and that world in general just fascinates me.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I attended a virtual orientation. I enjoyed the process a lot. They had made it sound like a much easier transition than I had originally thought it was going to be.

Do you have advice for other transfers who haven’t committed to a school yet?

Just breathe. You’ll find the school of your dreams. It may not happen immediately but you’ll get that acceptance letter and feel a sense of relief.

Where are you going to live next year?

Commute from home.

What is one thing about Rowan itself that you liked?

The environment!

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Story by: Bianca Torres, senior, Music Industry major

Meet Transfer Profs: Future History Educator Kendra Hahn

Exterior shot of Hollybush.

Meet incoming transfer student Kendra Hahn! Kendra plans on majoring in History Education (BA/MST) Program and is from Sicklerville, NJ (Camden County). She transferred from West Chester University of Pennsylvania. Kendra shares with us why she chose Rowan and what she’s looking forward to.

A close up selfie of Kendra.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

Here at Rowan I am really looking forward to making new friendships and gaining new experiences, but then also being able to successfully pursue my passion.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

In high school I was always involved with student council/government and it definitely made me into the person I am today, so I would love to continue that here at Rowan! I also would love to join the Student History Association and even possibly the History Honor Society since I was in History Club and National Honor Society back in high school.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

At Rowan I definitely want to join a sorority. I believe joining a sorority will provide me with a lot of learning opportunities and help me gain important skills, such as leadership and communication skills. In addition, I think joining a sorority will help me make connections on campus, meet a diverse amount of new people, and give me long-lasting friendships!

What majors are you considering and why?

This fall I will be in the History Education (BA/MST) Program. Ever since I was a young child, I’ve always wanted to be a teacher. Teachers have a unique opportunity to make a difference in the lives of their students, and I even believe they hold the key to secure our future. This is something I long to be a part of. Additionally, I have always had a passion for learning about history, so I have a desire to pass this knowledge on to others in as well as outside the classroom.

A selfie of Kendra smiling.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I have toured Rowan a few times when I was in high school, and I also recently just did the virtual guided tour where you walk around campus yourself with a guide on your phone. I enjoyed it a lot, and it made me very excited to be on campus in the fall!

Do you have advice for other transfers who haven’t committed to a school yet?

I know that transferring to a college can be scary and stressful, but just try and stay as positive as possible! The first couple weeks I realized I wanted to transfer, I won’t lie — I felt overwhelmed and not sure where to begin. However, I took my time and made sure to get as much information as possible so I could make a decision that would help me reach every one of my goals.

What is one thing about Rowan itself that you liked?

I love how many opportunities Rowan has for its students as well as their class sizes. I believe that smaller class sizes will give the professor the opportunity to know me as an individual and not just a student, which I find very important. Also, I am really excited that they offer a master’s program for the history education program that I am in!

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Story by:
Bianca Torres, senior music industry major

Student photos courtesy of:
Kendra Hahn

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

Meet Transfer Profs: Advertising Major Jess Battistelli

Drone shot of campus.

Meet incoming transfer student and Advertising major Jess Battistelli from Williamstown, NJ (Gloucester County). Jess is a transfer from Rowan College of South Jersey and is a first-generation college student. She shares more about what she’s looking forward to at Rowan and what she wants to get involved in on campus.

Jess smiling while taking a selfie.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I’m looking forward to getting involved with finding internships and meeting other people in the advertising and marketing industry.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

I’m currently in NSLS [National Society of Leadership and Success] and Phi Theta Kappa that I will continue to work hard for and utilize through college!

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I’m hoping to narrow down the exact job I want in life in the advertising field, since it is so broad. I’d like to gain more information on the topics and take classes that relate to my field in hope to find what interests me most.

What major(s) are you considering and why?

Advertising and possibly a minor in marketing. This field is on the rise especially for social media, and I like the idea of change and different topics and people everyday rather then an office desk.

Jess sitting on a bench while wearing a black dress.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

Not yet, but I am planning to attend orientation in June!

Do you have advice for other transfers who haven’t committed to a school yet?

Choose what makes you happiest and what is best for you in the long run!

What is one thing about Rowan itself that you liked?

I like how involved they are in each field and how they have so many different options for helping decide what is best and the atmosphere of the campus.

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Story by: Bianca Torres, senior music industry major

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

#PROFspective: Victoria Collinsworth And Esports At Rowan

Victoria standing outside near some branches.

Today we feature Victoria Collinsworth, a first-generation sophomore who studies Chemical Engineering. Vic is from Mantua, NJ (Gloucester County). How did your love of video games start?  When I was younger, my brother used to play on his Gameboy a lot, and I would watch. As we grew up, I started loving games more and […]

Rowan Global Student Brittany Passano: Paving the Way for Latina Women in Higher Education

Brittany stands underneath a gazebo on campus.

Brittany Passano, a Rowan Global student from Elizabeth, NJ (Union County), is earning her master’s degree in Higher Education: Administrative track. Here is her inspiring story. 

Brittany learned about Rowan’s graduate program at her prior institution, Montclair University. The program was appealing to her because of the size of Rowan’s residential life department and the benefits that came with the hands-on experience Rowan offers their grads.

Brittany describes it as “a two-year program that develops graduate students working in academic and student affairs. We are tasked to foster diversity and inclusion within the residence halls by supporting students and their identity. Our goal is to learn how to make universities a better place in the future.” 

Currently, Brittany is the Resident Director of Mimosa Hall, a first-year student residence hall on campus. Her job is to oversee the administrative/logistical process of the residence hall and to manage a staff of resident assistants.

“The best way to describe my job is that I assist the RA’s who assist the residents. I make sure my staff has all the right skills and resources to help our students,” she says.

Brittany leans in front of a Mimosa Hall sign.

When asked about the most rewarding part of her job, Brittany replies, “Seeing the transformation in each RA from the beginning of the semester to the end. I love watching my staff grow and help them to improve from their mistakes. It’s so nice to see how each RA makes the job unique to them.” 

Brittany has had influential mentors throughout her Rowan experience.

“Catie Baxter, who was my direct supervisor and area coordinator, really helped me when I first got here. I felt so tiny but she made me come out of my shell and helped me realize I could do it.”

She also talks about the impact her Student Development professor had on her. “Dr. Wright’Mair helped me to get out of my comfort zone and think outside of the box. I learned how to really think critically in that class. Dr. Wright’Mair challenged me to the professional I want to be. “ 

Britt sitting inside a gazebo on Rowan's campus.

Brittany shared how it feels to be a Latina woman achieving her master’s degree. “It feels incredible. I’m proud to be Latina. I wake up every morning, look at my skin and hair, and am thankful that I have it; I think that goes back to my family and how I was raised.

“Being a part of a minority community does come with personal struggles, but with that comes learning to work with integrity and caring about others. Not many Latina women have a master’s degree, but I am looking forward to being a part of the small percentage that will work to make sure there are more women like us in the future,” she explains. 

Brittany is writing her thesis on the Latina student experience with a sense of belonging. 

Brittany stands inside a gazebo on campus.

After graduation, Brittany wants to continue her career in residential life in a professional position. “I’m currently interviewing for positions and can’t wait to take everything I’ve learned into action and practice.”

When asked to give advice to students who want to enter the field of higher education, Brittany says, “Remember your first leadership position and how amazing it was — that experience brought you to this point. Remember that sometimes we have to unlearn to learn, and live in every moment.” 

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Story by:
Loredonna Fiore, junior public relations and advertising major

Photography by:
Stephanie Batista, sophomore music industry major 

From Past to Present: History Shares A Lesson [VIDEO]

“It’s a cliché to say, but you understand history so you don’t repeat it,” says Timothy Dewysockie, a Rowan Global M.A. in History student. Graduates with a master’s degree in history have the opportunity to position themselves in roles across a variety of fields, including educators, museum curators or archivists.

Meet #Rowan2025: Incoming Molecular and Cellular Biology Major Alyssa Orsini

Stock photo of close up of medical equipment.

Today we welcome incoming first year student Alyssa Orsini who will commute from Westville, NJ (Gloucester County). Alyssa will begin to study Molecular and Cellular Biology in the fall and currently attends Gloucester County Institute of Technology (GCIT). Welcome to Rowan! Could you share with us one thing you are looking forward in college? While […]

The Healing Power of Art

Allison stands and smiles next to a waterway on campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Allison posing on the bridge in between the business hall and the engineering hall.

The arts are present throughout our lives each and every day. According to Roberston (2019), the arts can be broken down into five main categories: the performing arts, visual arts, literature, culture activities and online arts.

Research studies have shown that when an individual immerses themselves in the world of art, they may experience positive effects on their health and overall wellbeing. 

Rowan Art Gallery.

One of the most influential parts of the arts is that an individual is given a chance to share a personal story or experience in a creative manner. In many cases an individual may have a difficult time explaining an upsetting event through the use of words to others. As a result, by creating the piece of art, an individual is given an opportunity to reflect about their thoughts, feelings, and emotions in a way that works best for them (Horenstein, 2010; Henry Ford Health System Staff, 2018).

An individual may also be able to track their personal progress of growth and healing by visually identifying how the tones or images reflected in their art have changed over time. For example, during the beginning of the personal reflection an individual may draw an image of a dying tree if they are experiencing a great deal of stress. Although through time they may learn to cope with this stress and their art may transform from the image of a dying tree into a blooming tree.

Furthermore, individuals may also be able to seek healing by connecting with another person’s work of art. Because of the fact that art can tell a story someone might be able to relate to another person’s experience and feel empowered by it. 

Work by Studio Art alumna Leann Carlson.

Along with offering the power of healing through storytelling, art can lead to a variety of improvements in physical health Specifically, studies have found that by listening to music an individual may experience less severe symptoms of nausea, drowsiness, or lack of appetite (Robertson, 2019). By actively creating music or other forms of art, an individual may experience additional benefits such as reduced levels of pain and anxiety (Roberston, 2019). Additionally, art can allow individuals to develop better skills with memory, attention, and gaining higher self esteem (Horenstein, 2010; Robertson, 2019). All of these benefits can lead to better daily functioning and a higher quality of life.

Allison sits by the Engineering Pond.

Overall, this article has only scratched the surface of the variety of benefits that art can bring towards health and wellbeing. As mentioned earlier, art appears in a variety of diverse forms such as the performing arts, visual arts, literature, culture activities and online arts (Roberston, 2019). Some of the key benefits that art can introduce is healing through storytelling, physical symptom benefits, and the development of skills such as memory, attention and self esteem (Horenstein, 2010; Robertson, 2019). By becoming immersed in the world of art an individual will be able to experience the power of healing through art.

References:

Henry Ford Health System Staff. (2018, May 29). The healing power of art. Retrieved February 12, 2021, from https://www.henryford.com/blog/2018/05/healing-power-art

Horenstein, S. H. (2010). Promoting Values Through the Arts. Min-Ad: Israel Studies in Musicology Online, 8(1/2), 37–56.

Robertson, S. (2019, November 12). The arts play an important role in improving well-being, according to a who report. Retrieved February 12, 2021, from https://www.news-medical.net/news/20191112/The-arts-play-an-important-role-in-improving-well-being-according-to-a-WHO-report.aspx

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Story by: Allison Niemiec, Rowan Global student in master’s in higher education-administrative track program, Wellness Center intern

Photography by: Jabreeah Holmes, senior radio/TV/film major

#PROFspective: Public Relations and Advertising Major Madison Sweet

A headshot of Madison Sweet outside on Rowan's campus.

Today, we speak to Public Relations & Advertising double major Madison Sweet! Madison is a transfer student from Raritan Valley Community College and is from Bridgewater, NJ (Somerset County). She shares with us what a typical day at is like for her and how she transitioned into Rowan.

A portrait photo of Madison outside on Rowan's campus.

What is a typical Rowan day for you?

I work at Financial Aid in the mornings and afternoons and then I return home to join my Zoom classes. After that, I cook myself dinner or I will treat myself and order out (sushi always). After my work load is done, I love spending quality time with my friends, my boyfriend, and my Big in my sorority. Some nights, I like to go out to Landmark or Chickie’s & Pete’s for a drink with my friends as well (following COVID procedures, of course).

Could you share with us one moment during your time at Rowan that made you feel inspired or confident that you’re in the right major for you?

The relations that I have built with my professors have made me love my major even more. I am super comfortable with them and love doing my work. The moment I knew I was in the right major was my accomplishment in making the Dean’s List back to back. I struggled with school growing up, and now I have a 3.7 GPA that I am super proud of, it would have not been possible without the Communication Profs.

Could you tell us a little bit about your transition into Rowan as an incoming student? Were you nervous? Excited? Stressed? What people, programs or things helped to make your transition smooth?

I felt all the nerves. Since I was in community college before, I was super eager to start a new chapter of my life away from home to learn who I am as a person on my own. I was super excited to start my classes but worried I wouldn’t make any friends. But Rowan’s students and profs are the nicest people I have ever met. Class was never boring. Joining my sorority, Alpha Epsilon Phi, also had a huge impact on my social life. Without this org, I wouldn’t have all of the friends that I do, today.

Madison posing with her four friends outside the Engineering building.
Madison hanging out with friends outside the Engineering building.

What are your professional goals?

Currently I am not sure what I want to do for a job after college. I would love to work in the social media field for a big company if possible.

How has Rowan helped to support you with your professional goals?

My profs have always been very supportive toward me, they are very understanding and are always willing to help if you need it, which was very nice and comforting. If I was ever confused they would help me with an assignment if needed. My sorority has always encouraged us to prioritize school work first to make sure that we stayed on top of our grades. My profs and advisor always let us know about potential Internships as well.

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Story by: Bianca Torres, senior music industry major

Photography by: Joe Gentempo, senior art major

Meet Transfer Profs: Fabrizio A. Galindo of Whiting, NJ

Sideways look at the glass side of windows of a building.
A selfie of Fabrizio on a beach.

Meet incoming transfer Fabrizio Galindo, who will live on campus in the fall. Fabrizio is a first generation college student and an aspiring Biological Sciences major from Whiting, NJ (Ocean County) transferring from Stockton University. 

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I look forward to growing as a person while achieving my academic goals and succeeding at all the dreams I set my mind to.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

Most of my time I spend studying online. I think I would like to try an Honor society and develop my hobbies with them. I found that to be a lot more ideal.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I found out that Rowan’s science department is among the best ones in NJ. I feel that involving myself in Physics and Math clubs would be a set of new skills I will like to grow.

What majors are you considering and why?

Biology, Biophysics and physics. I have always wanted to study sciences and these are the best sciences to take if you like particles.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I have not done so due to Covid. I would like to go to Rowan’s Church and the science building I’m also curious about the Engineering building, I heard they have a pretty good signal.

Do you have advice for other transfers who haven’t committed to a school yet?

Please look at all of your opportunities, you have no idea what you are going to miss on if you don’t check Rowan out.

What is one thing about Rowan itself that you liked?

Other than Dr. Ali A. Houshmand having graduated in mathematics, I liked the University’s private scholarships and the Honors concentration.

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Story by: Bianca Torres, senior, music industry major

Meet Transfer Profs: Future Marine Biologist Malin Barnes

Exterior shot of Science Hall.
A selfie of Malin.

Meet incoming transfer student and Biological Sciences major Malin Barnes. Malin is a transfer from Eastern New Mexico University and is originally from Abilene, Texas. He shares more about what he’s looking forward to and why he chose Rowan.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

Advancing my academic career and exploring the music culture on campus.

Why Rowan?

I was stationed in New Jersey from Texas. Rowan seemed to be the best fit for transferring my credits to, and the programs seems very credible and comprehensive.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

Symphonic band/pep band and Greek life.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

If possible, I’d like to explore more marine-based skills and explore all the benefits of living in a coastal state.

What major are you considering and why?

Biological Science. I want to work towards a master’s of marine biology to pursue a career in coral reef conservation and restoration.

Malin taking a selfie in his Coast Guard uniform.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I did do a private guided tour of the campus. It was very comprehensive and informative. Although a lot of the tour was focused on freshmen rather than a transferring student, it was fun to explore the campus as a new student would.

Do you have advice for other transfers who haven’t committed to a school yet?

If you want to focus on your career and not have a huge amount of your campus life spent on sports, Rowan is the place to go. It’s modern and up to date, and isn’t overburdened with a focus on high-level sports.

What is one thing about Rowan itself that you liked?

The lack of a football focus. Back home it’s all about college sports, but Rowan feels more like a school focused on education.

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Story by:
Bianca Torres, senior music industry major

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

Meet Transfer Profs: Athletic Training Major Autumn Britton

Autumn smiles, wears a hat at the beach.
Autumn posing for a selfie while showing off her Rowan sweatshirt.

Meet incoming transfer student Autumn Britton! Autumn, from Swedesboro, NJ (Gloucester County), is an aspiring Athletic Training major who transferred from Ellsworth Community College in Iowa. She shares more about what she’s looking forward to at Rowan and what she wants to get involved in on campus.

Welcome to Rowan! Could you share with us one thing you are looking forward to at Rowan University?

I am coming from a community college in Iowa, so I am personally excited to come back for the food! I am also beyond excited to finally be able to just go to a university especially one so close to home!

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

I am excited to join the Athletic Training Club as an AT major and meet everyone and hear stories.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I’m hoping that I will discover that I will be a better student than I think I currently am. I am a little stressed about going from a small school with easy classes to a university, so I’m hoping I can discover new forms of study habits for myself.

What majors are you considering and why?

Athletic training. I have changed my major three times, and I truly feel like this one will stick. I did not know I had an interest in athletic training until I had surgery this past summer. I had to do physical therapy and fell in love with that but knew I strictly wanted to work with athletes, so it just fit.

Autumn posing on top of a pipe on the beach.

Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

I attended the transfer student online orientation and I plan to attend a tour at the beginning of April just to learn the campus a little more.

Do you have advice for other transfers who haven’t committed to a school yet?

Know exactly what you want in a school and do not settle.

What is one thing about Rowan itself that you liked?

The community and a lot of people from my high school attend Rowan so I’m hoping to see some familiar faces!

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Story by:
Bianca Torres, senior music industry major

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

From COVID-19 to the Neighborhood 15

Chris sitting cross-legged outside in front of the engineering lake.

Chris Tirri is a Rowan Global student in the master’s of science program for Urban and Regional Planning. The master’s program at Rowan is his third graduate program overall. Born and raised in the Mantua side of Sewell, NJ (Gloucester County) he currently resides off-campus in Mantua Township. His ideal career would be in historic preservation working with vernacular motel architecture and amusement parks, especially in the Wildwoods. If not in historic preservation specifically, then to work as part of a planning firm or board that specializes in adaptive reuse and helping to promote development that enhances local character and history. He shares with us his knowledge of the popularized concept for “15-minute neighborhoods” and how the COVID-19 pandemic has impacted this plan on the global scale.

The concept of the 15-minute neighborhood has been part of planning vernacular for well over a decade as a way to promote walkability and density in urban areas. While the concept may vary by city, its core goal remains the same: residents should be able to access basic life amenities—school, affordable groceries, parks, and doctors’ offices—within a 15-minute commute by foot, bike, or public transit.

Despite its established presence in planning vernacular, the 15-minute neighborhood has yet to achieve widespread application. But the coronavirus pandemic may very well change that.

In the wake of work- and stay-at-home mandates across the globe, COVID-19 has dramatically changed the way we perceive and use our once-beloved and once-bustling cities. Our sense of place has shifted from city centers to our immediate neighborhoods, home offices, and living rooms, and in many areas, city dwellers have fled their urban enclaves to the surrounding suburbs.

While some outlets have declared the pandemic as the death of the city, the renewed interest in the 15-minute neighborhood promises a rebirth of the city as demand rises to redefine, redistribute, and redevelop city centers as more liveable and as those centers give way to neighborhood centers as more people come to prefer shopping close to home.

Chris smiling with his arms crossed inside the engineering building.

One of its main focal points is the overhaul of transportation methods and infrastructure. As peak-commuter traffic continues to trend downward as more jobs become permanently remote, the 15-minute neighborhood necessitates a flexible approach to public transit choices that better accommodate local commuters who use public transit to fulfill daily needs, especially minority commuters who have historically been the victims of divisive planning decisions.

Likewise, it calls for plans that reimagine formerly vehicle-specific streetscapes as places where pedestrians and cyclists can safely coexist and where “streateries” add a newfound vibrancy to downtown life.

Cities as we have come to know them were designed largely with those peak-commuters in mind, so available amenities operated to anticipate heavy influxes in the morning and the evening. However, as William Fulton points out, amenities like restaurants, bars, parks, and other public spaces have become increasingly vital to “daily life, not just after work or on the weekends.” Thus, the 15-minute neighborhood’s focus on resilient mixed-use spaces can support a more consistent use of and demand for recreational amenities that promote health, well-being, equity, and a greater sense of community.

The 15-minute neighborhood hopes to restore the classic planning concept of proximity: of bringing activities to individual neighborhoods rather than forcing people to relocate for those activities. Yet, it is that very sense of proximity that has inspired so many urban residents to seek refuge in private residences in the suburbs.

Chris with his arms crossed looking off to the side.

So how do we reconcile this paradox?

The 15-minute neighborhood seeks to reconfigure our notions of what it means to be a city, as well as the art and process of placemaking by drawing from tactical urbanism and creating a bottom-up approach to planning that reconnects residents in socially-distant yet socially-meaning ways, localizes urban life, and redevelops cities with future resiliency in mind, as well as one that avoids potential pitfalls that reify, rather than dismantle, systemic inequalities.

To avoid those pitfalls, such a reconfigured approach to placemaking must include an individualized approach to cities so that planning properly accounts for context- and situation-dependent differences.Community engagement is key to understanding those differences so that any implementation of the 15-minute neighborhood concept provides residents with the amenities and services they actually want or need.

Without a genuine understanding of individual needs, we risk disengaging the residents we intend to help, gentrifying neighborhoods instead of suitably improving them, and further fueling the flight to the suburbs.

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Story by: Chris Tirri, Rowan Global student, Rowan University, M.S. in Urban and Regional Planning



Junior Giavana DiDonato Shares Insight on Electrical & Computer Engineering

Giavana sitting on a stone near the engineering building with trees behind her.

Today we feature first-generation college student Giavana DiDonato, a junior Electrical and Computer Engineering major from Washington Township, NJ (Gloucester County). Gi transfered here from Rowan College of Gloucester County after getting her associate degree. She tells us about being a woman in her field and her experience in the engineering classes at Rowan. Tell […]

#PROFspective: Junior Marketing Major Jake Mayer

Jake poses in a wooded area.

Today we speak to Jake Mayer, a junior Marketing major with a Management Information Systems minor. Jake is a first-generation student from Stratford, NJ (Camden County), and a Resident Assistant. Jake is co-president of Rowan Club Baseball and a member of both the American Marketing Association (AMA) and the Rowan Economics Society.

Jake poses in front of Business Hall.

On your busiest day, what personal, academic, non-academic, and social responsibilities are you juggling?

On my busiest day, I would be balancing my schoolwork, being a Resident Assistant (RA) and the responsibilities that come with that, having two other jobs at Trifecta Therapeutics and Pro Image Sports, while also going on a daily Zoom call with my family members at night.

What are your professional goals?

My short-term professional goals are to apply and get accepted as a second-year Resident Assistant (RA) or Assistant Resident Director (ARD) for the 2021-22 school year, as well as get an internship for the summer to hopefully turn that experience into a career. My long-term professional goals are to graduate from Rowan University and get a job in the marketing, business world to begin my career.

How are you involved on campus?

On-campus, I am a Resident Assistant (RA) in 230 Victoria, the co-president of Rowan University’s club baseball team, and a member of the American Marketing Association (AMA). Being involved in these allow me to be involved and network with fellow Profs of different majors, ages and backgrounds. The most supportive of my future goals is AMA, where I interact with fellow marketing majors and network with marketing professionals. Hopefully, by interacting with fellow marketing majors and networking with professionals, I will make connections that will help me get into my future career field.

Jake poses in a wooded area on campus.

Could you share with us one moment that made you feel inspired or confident that you’re in the right field for you?

I felt really inspired in my Entrepreneurship class during the final project of the class when my groupmates were looking towards me to lead the project in the marketing aspects. It was a fictional company and product idea that we came up with and I put a lot of effort into the project and we got an A. It may not sound like a lot, but leading this project in the marketing aspect of our project really inspired me and made me feel confident about my chosen major.

Describe for us an experience you’ve shared with a Rowan professor in which you felt like you were working with a visionary in your field.

One professor who I really enjoy talking to and one who makes me feel supported in my goals is Dr. Michael Milovich, professor of MIS. He is extremely supportive of students’ goals and guiding them to reach them in realistic ways. In his lectures and discussions, he always relates class material to the real world and how we can use tips and tricks that he provides to us to succeed in future situations that we will all experience, such as a job interview or how to move up the ladder of a company. I love him as a professor and would highly recommend that any student take his class if they have the chance.

What advice would you give your high school self about choosing a major, campus involvement, or choosing a college/university?

If I were in high school, I would tell myself to choose a major that I really enjoy and can envision myself working in for the rest of my adult life. As far as finding the perfect college or university, do more research and look around at other schools. Choosing the right place is important so that there isn’t the chance of transferring and going back to square one.

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Story by:
Rachel Rumsby, sophomore communication studies, and public relations double major

Photos by:
Jabreeah Holmes, senior radio/TV/film major

Meet #Rowan2025: Uche Ezeukwu of Hamilton, NJ

A sign that says Wake up and Workout.

Today we welcome incoming first year student Uche Ezeukwu. Uche will live on campus in the fall studying Exercise Science. Uche is from Hamilton, NJ (Mercer County) and attends Nottingham High School. Welcome to Rowan! Could you share with us one thing you are looking forward in college? I am looking forward to meeting new […]

Meet #Rowan2025: Computer Science Major Elijah Emmanuel, Woodstown, NJ

Coding software on a laptop screen.

Meet first year student Elijah Emmanuel, who is interested in Computer Science and will commute from Woodstown, NJ Salem County). He attends Abraham Lincoln High School. Welcome to Rowan! Could you share with us one thing you are looking forward in college? Looking forward to see the different experiences Rowan can bring to me. Also, […]

Meet #Rowan2025: Lizzie Schmidheiser, Future Teacher from Washington Twp. NJ

Stock image of math equations being written on a blackboard with chalk in hand.

Today we welcome first year student Lizzie Schmidheiser who will begin studying Secondary Math Education in the fall. Lizzie will commute from Washington Township, NJ (Gloucester County) and attends Washington Township High School. Welcome to Rowan! Could you share with us one thing you are looking forward in college? I am looking forward to meeting […]

Meet #Rowan2025: Geology Major Kayla Santiano from Massachusetts

Stock photography of rocks.

Today we feature Kayla Santiano, an out-of-state incoming first year student joining us from Burlington, Massachusetts. Kayla will study Geology and live on campus in the fall. Welcome to Rowan! Could you share with us one thing you are looking forward in college? Meeting new people and being in a new environment. (Being on my […]

Senior Jerico Mellet’s Favorite Class: Molecular Biophysics

Jericho smiles, stands outside of Rowan Boulevard.

This story is a part of the “My Favorite Class” series.

Today we speak to Jerico Mellet, a senior Biomedical Engineering major with CUGS in Training and Development and Management and Leadership. Jerico is a first-generation college student and off-campus renter from Gloucester County. He tells us about a course that left a lasting impression with him. 

Jerico poses outside in front of a brick wall.

What is your favorite class?

My favorite class is Biophysics [now called Molecular Biophysics], which was taught by Dr. Nathaniel Nucci. The course is offered by the Physics Department.

Tell us a little about what the class is.

The class studied biological processes using Gibb’s Free Energy Equation. The equation includes entropy and enthalpy, and entropy is the part where probability comes into play. For instance, the reason our DNA gets read/copied properly is that the probability of the protein going forward and copying correctly is higher than it going backward and copying incorrectly.

The content of the class was very fascinating to me, and the way that Dr. Nucci taught the course was very effective. He didn’t spoonfeed us information; it was a lot like teaching us how to fish instead so we can independently make the discoveries and solutions.

That class was the first class that got me really interested and excited about science because before I’ve been studying math on its own like calculus, or studying biology on its own. 

There was always some overlap, but the Biophysics (now it’s called Molecular Biophysics) class really connected the fields and put everything into a new perspective for me. We covered a lot of information, but not so much that it was overwhelming. He kept everything at an understandable pace.

Jerico wears sunglasses, poses next to a bare tree on a snow-covered campus.

Share with us a few details on why this class was interesting.

The class put what I knew about biology in mathematical/probabilistic terms, which changed the way I view science, biology and math.

Is there anything else that made this class impactful?

It pushed me beyond my comfort zone, and how he led the class toward understanding the concepts was empowering because he wouldn’t just give us the answers, but sometimes asked us questions to have us revisit what we thought we knew. 

Jerico smiles, poses next to a tree outside on a snow-covered campus.

What makes this professor great?

He gave us the tools to figure out the questions. He’d walk around checking in on everyone, always made himself available, and was encouraging.

How did this class help to support your academic or personal growth or your professional goals?

It helped me see connections between different fields of science, biology and math. As I take further classes, I grow curious about other connections such as harmony in music and how harmonious movement could be energy efficient.

What are your professional goals?

Since I was born in Peru and speak Spanish, I want to go back and start a company there to provide healthy jobs for people and that would benefit the country as a whole, and eventually bring that to other countries around the world.

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Story and photography by:
Rachel Rumsby, sophomore communication studies and public relations double major

Meet #Rowan2025: Isaiah Hymans Strives To Improve Instrumental Skills

Sheet music in a book.

Meet incoming first year student Isaiah Hymans. Isaiah is a first-generation college student who will commute from Egg Harbor (Atlantic County, NJ) and currently attends Cedar Creek High School. Welcome to Rowan! Could you share with us one thing you are looking forward in college? I am looking forward to having the ability to teach […]

Black Men in Medicine

David looks off to the distance outside on campus.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

David standing outside the Engineering fountain while wearing a white sweatshirt and grey peacoat.

I have always wanted to be a doctor; ever since I was little. My parents often told stories of me as a kid, how I was always fascinated with the medical world.

It might just be my parents being parents, trying to encourage their child; either way it helped inspire my love for medicine. Growing up I didn’t really know many doctors that looked like me, until I discovered Dr. Ben Carson. Not many African Americans were doctors, much less a neurosurgeon. I learned about Dr. Carson in his book, Gifted Hands, where he told his life story, highlighting his struggles as a young adult and his path to becoming a neurosurgeon. He is known all over the world for separating conjoined twins at John Hopkins Children’s Center in September 1987. This was the first time conjoined twins have ever been successfully separated. His story has inspired many just like me all around the world to believe that anything is possible with hard work and dedication. 

Growing up Dr. Carson lived with his mom, Sonya, and brother in Detroit, after their father abandoned them for his other family. His mother often had to work two to three jobs just to keep their family afloat. Despite all their financial problems his mom always made education a priority for he and his brother. She made them read as often as possible, and this helped Dr. Carson develop a love for reading and greatly improved his academic success. However, he was always getting in trouble and getting into fights at school; almost stabbing one of his classmates at a certain point. But he was able to deal with his issues and go to college. He graduated with a psychology degree, eventually attending medical school, where his eye-hand coordination and three-dimensional thinking made him a top neurosurgeon.

Not too long after medical school, he became the chief surgeon at John Hopkins Medical School, where he went on to accomplish many things. Dr. Carson once said, “Successful people don’t have fewer problems. They have determined that nothing will stop them from going forward.” This quote and his life story are things that inspire me daily and remind me that I can achieve my goal no matter the obstacle that is in my way.

David posing outside Rowan Hall by the fountain wearing all black and holding his grey peacoat over his shoulder.

References: 

https://www.goodreads.com/author/quotes/11100.Ben_Carson 

https://www.biography.com/political-figure/ben-carson

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Story by:
David Malomo, junior biological sciences major, Wellness Center intern

Photography by:
Stephanie Batista, sophomore music industry major

Rowan Global Student Shay Williams: Earning a Master’s in Diversity and Inclusion

Shay header

Shay Williams, a Rowan Global student in the M.A. in Diversity and Inclusion program, shares her experience coming back to school after years of field experience.

Rowan alumna Shay Williams did not take the traditional route of obtaining her bachelor’s degree. She took a five-year break and acquired experience in the field.

After working in social work, she decided to gain her master’s degree during the Covid-19 pandemic.

“I didn’t think it was productive that everyone I worked with had the same experiences or same degree. That’s why I wanted to get my master’s in diversity — it was needed in the field. The last five years really guided me professionally, so I knew this would be something I wanted to do,” she explains.

Shay decided to obtain her master’s in diversity and inclusion at Rowan because she completed her undergraduate degree at Rowan. “A degree at Rowan has credibility. That name on a resumé really carries weight.”

Shay laughs outside on campus.

A unique challenge that Shay has experienced in the program so far is the coursework. “Working full time and earning a master’s degree is a lot. Two classes were way too much, so I’m taking my time and taking one class. I plan on also taking classes in the summer to finish on time,” she says.

Shay speaks to influential faculty at Rowan. “Dr. Sullivan, director of the … program, is awesome. She is really good at igniting passion in her students. All staff at Rowan are really engaged.” 

After earning her master’s degree, Shay “wants to stay in social services and maybe publish one day. There is a diversity and inclusion department office with my current employer, so I’m looking forward to seeing where the degree takes me.” 

Shay smiling outdoors on campus.

After asking Shay to offer advice for people who want to earn their master’s in diversity, she replied: “Take time for yourself after a triggering topic. Take 30 minutes to do something for yourself. Try not to internalize these heavy topics and carry them with you. Don’t let what you’re learning stop you from living your own life.” 

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Story by:
Loredonna Fiore, junior public relations and advertising major

Photography by:
Stephanie Batista, sophomore music industry major 

Meet Transfer Profs: Aspiring Law & Justice Studies Major Emerlyn Anderson

An exterior shot of the top of Bunce Hall.

Meet incoming Transfer student Emerlyn Anderson. Emerlyn is an aspiring Law & Justice Studies major from Willingboro, NJ (Burlington County) who transferred from Rowan College at Burlington County. She shares more about what she’s looking forward to at Rowan.

A close up selfie of Emerlyn.

Welcome to Rowan! Could you share with us one thing you are looking forward at Rowan University?

I look forward to furthering my education and meeting amazing people.

What is one hobby, activity, sport or club that you’re involved in that you’d like to continue at Rowan?

The EOF program.

Is there anything you’re hoping to discover about yourself at Rowan? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

I would like to learn more about my education on a professional level.

What majors are you considering and why?

Criminal justice, because I have always wanted to be part of the justice system and help people on a different level.

Do you have advice for other transfers who haven’t committed to a school yet?

This is your life and education, do what makes you happy! Don’t stress yourself out either. Everything will work out for the better.

What is one thing about Rowan itself that you liked?

It was an easy transfer from my two-year college.

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Story by:
Bianca Torres, senior music industry major

Student photo provided by:
Emerlyn Anderson

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

TRANSFERmation Tuesday: Psychology Major, HR Management Minor John Tully

John stands outside Bunce Hall.

Today, we speak to Psychology major and Human Resources Management minor John Tully. John, from Ramsey, NJ (Bergen County), is a transfer student from Bergen Community College. 

John standing against the door of Bunce while wearing sunglasses and a Rowan Psychology sweatshirt.

What are your professional goals? And how is Rowan helping to support you in those goals?

I am going to Georgetown in the fall for a master’s in Human Resource Management. After that, I hope to work in global HR management. Rowan has Psychology majors take a professions and practice class, that is where I learned about HR master’s programs and realized that is the direction I wanted to go in. Also, I was able to add a Human Resources Management minor to my program which helped me stand out from other applicants to the programs I applied to.

How does your field impact the world? What impact would you like to have on the world in your field?

HR is a crucial part of business and has major influences globally. HR has the ability to influence workplace happiness, motivation and profitability. HR also creates a safe and inclusive workplace while ensuring legal compliance. I would like to work in global HR management by designing human resource programs that are able to be applied across multiple cultures.

What inspired you to choose your major?

I was originally a bio/mathematics major and took an Intro to Psychology class to fulfill an elective requirement. I fell in love with psychology because of how diverse and interesting it is. It is an amazing field, which can be related to nearly any topic of interest. I knew after taking that class that I wanted to change my major and pursue a career in some way related to psychology.

As a student from North Jersey, how did you become aware of Rowan University?

I read about Rowan while researching colleges to transfer to. Rowan is a well-ranked school with classes related to Industrial Organizational Psychology. That made it stand out from other schools.

How long is your trip/drive “home” to North Jersey?

Around two hours.

John standing on the steps of Bunce Hall while wearing a Rowan Psychology sweatshirt

What are some of the benefits for you, living this distance from home?

I am far enough away from home where things feel different, but still close enough where visiting friends and family is easy. I wanted a change of scenery but I didn’t want it to be too difficult to visit family.

What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?

Mostly that South Jersey is very different than North Jersey. They’re like different states. South Jersey has a slower, more relaxed energy. Also, South Jersey is beautiful. It isn’t as crowded or urbanized as North Jersey. I always enjoy driving around and just taking in the open space and beautiful farmland.

What off-campus, local fun places do you recommend students check out?

There is so much good food here and it is so much cheaper to dine out than in North Jersey. There are also vineyards and a brewery near by. Rowan hosts a lot of events. Plus, Philadelphia is only about 20 minutes away so you have the ability to have city life if you want.

Why did you choose to transfer to Rowan University?

Rowan is a well-ranked university with an impressive psychology program taught by respected experts in their fields. Also, Rowan offers classes about Industrial Organizational Psychology, which is my area of interest.

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Story by:
Bianca Torres, senior music industry major

Photography by:
Jabreeah Holmes, senior radio/TV/film major

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

Faculty PROFile: Dr. Lisa Abrams’ Innovative and Inclusive Efforts Break Down Barriers to Education

Dr. Lisa Abrams sits in Robinson Hall.

Dr. Lisa Abrams, assistant professor of Psychology, joined the Rowan faculty in 2014. Dr. Abrams recently earned the Excellence in Online Learning Award from Rowan Global Learning and Partnerships for her work.

Dr. Lisa Abrams stands near a board for the Psychology department in Robinson Hall.

Dr. Lisa Abrams went above and beyond to assist students in transitioning to a “new normal.” 

Rowan Global’s Excellence in Online Learning Award primarily highlighted two of her courses, Statistics in Psychology and Research Methods in Psychology. Well before Covid-19, these courses were offered both in-person and online when created four years ago to accommodate the fully-online Psychology program here at Rowan. Dr. Abrams coordinated and developed these classes herself. 

Course materials within these classes are free thanks to the Textbook Alternative Program (TAP) grant provided by the university. After receiving the grant for both courses, Dr. Abrams and a colleague searched for free resources for students. She felt confident they would find a proper alternative to save students money. 

She found an open-source textbook that also had permissions to allow students to download the free textbook as a PDF. “For the rest of the course, there is nothing else [the students] have to pay for,” she says. Even the statistical software options, Jamovi and SPSS, used in the statistics course were free to the students. 

“Early on, I recognized that the textbook prices were a bit like a barrier for my students,” Abrams says. “And it’d be a month into the class, because they couldn’t get it. So it definitely takes away that issue.”

She also designed a one-credit course called Navigating Psychology for students who are new to the major. This course provides faculty with benchmarks to later measure students’ learning outcomes in the program. For the roughly 500 students who take the class each year, professors incorporate an introduction to the program into the course material, explaining who’s who within the psychology department, how students can meet with their college advisors, school policies, Rowan’s academic integrity policy and more. 

Many students have attested the most important takeaway they received from the course was simply knowing essential, practical and timely information about psychology and the resources available to them at Rowan. The course serves as a roadmap to succeeding in Rowan’s psychology program and the university community in general. 

Dr. Abrams strategically considered what it must be like for students to take on “the mental load of existing in a pandemic” as well as having to switch to a remote or hybrid college experience. In doing so, Dr. Abrams had to choose the most meaningful assignments to keep in the course. 

Dr. Lisa Abrams sits inside Robinson Hall.

Since creating her statistics course four years ago, Dr. Abrams redeveloped parts of it last spring. She made the quizzes as access gates to the next module to make sure students would not skip ahead and rather learn on schedule. The quizzes were designed more so as a practice test that would only accept a certain grade to move on, but can be taken as many times as needed to learn the material. Each quiz is different because the questions are chosen from a pool of questions that are given to different students and narrowed down. 

She made this major change because she realized the importance of formative assessments. She aimed to make assignments that tested students’ knowledge without making them overly intimidating. Then the students will receive feedback immediately to quickly understand what they can improve on. This can guide the students to alter their study habits and remain on track with Dr. Abrams’ course goals. By doing multiple quizzes within a chapter, the students can find their level of understanding easily and at multiple points in the course. 

Dr. Abrams’ favorite part of student engagement focuses less on the actual course material and more on developing positive relationships with the students. She enjoys being able to guide students in their learning process as well as making the teaching process easier — building trust between students and the professor can help students ask more questions. 

She misses one-to-one interactions with students outside of class, which she still experiences now through Zoom or phone calls. Dr. Abrams continues to make time for students outside of class, which is invaluable for students, especially during the pandemic. 

Her current research focuses on the topic of teaching, with multiple projects in the works at different stages. Dr. Abrams shares: “I tested if team-based learning is effective in teaching statistics in psychology. I have a project that is in big data collection right now about inclusive teaching practices and what students and faculty think about them and how much [the faculty] are using these types of strategies.”

Dr. Lisa Abrams smiles outside on Rowan's campus.

Dr. Abrams wishes people knew that psychology is a science. She explains that psychology uses the same scientific method used in other “hard sciences” to test all theories and in every field within psychology. She knows that many people misconceive this science because it deals with humans, making it appear “softer in a way.” She appreciates the fact that Rowan placed psychology under the College of Science and Mathematics (CSM), which did not match Dr. Abrams’ experiences at other colleges.

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Story by: Marian Suganob, public relations major



6 Residents Share Why They Like Mimosa Hall

an upward pan view of the broad side of Mimosa Hall.

Mimosa Hall is a traditional residence hall for predominantly freshmen, located in the center of campus, closest to the Student Center, Recreation Center, intramural fields, the library and academic buildings. Six residents have shared why they like living here.  Nickvens Delva, a freshman Psychology major from Vineland, NJ (Cumberland County) says he likes how Mimosa […]

Imposter Syndrome and Inner Perfectionism: How to Turn Doubt into Confidence

Jenni looks outside from inside Science Hall.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Jenni posing on the steps inside the Science Hall.

As the entrepreneur Steven Bartlett once said on a Twitter post, “You wouldn’t plant a seed and then dig it up every few minutes to see if it has grown. So why do you keep questioning yourself, your hard work and your decisions? Have patience, stop overthinking and keep watering your seed.”

Of course, doubting your abilities and success is a common feeling most of us have experienced. In fact, it’s so prevalent that it even has a name for it: imposter syndrome, which refers to the behavioral pattern of doubting one’s accomplishments, skills, and/or talents as well as having the constant fear of being exposed as a fraud (Soeiro, 2019). 

According to psychologist Dr. Loren Soeiro (2019), roughly 70% of people experience this syndrome, most of whom are women, minorities and LGBT individuals. Imposter syndrome is also common among those who are starting something new, such as attending graduate school or working a new job (Soeiro, 2019). Additionally, people with this syndrome are typically perfectionists who are overly concerned about making mistakes, failing, not knowing everything, receiving feedback or critique, and asking for help.

Although this behavioral pattern is not a psychological or medical condition, it can certainly lead to mental and emotional problems if not dealt with. Imposter syndrome can cause guilt, shame, anxiety, depression and elevated stress (Soeiro, 2019). But perhaps the worst outcome from this syndrome is low self-esteem, which can prevent us from being brave, leading us to not take chances or be hopeful about our future. 

Overall, suffering from imposter syndrome can negatively affect the way we live our lives as well as our mental and emotional well-being. But this doesn’t mean that all hope is lost; there are ways to cope. As described by psychologist Dr. Janina Scarlet (2020), the first step is to acknowledge that our self-evaluation and thoughts are a result from imposter syndrome.

Next, we must remind ourselves that we are not alone in our struggles since many people experience this syndrome, and then understand why we are feeling doubtful (Scarlet, 2020). Once we realize why we feel inadequate, we should value the big picture, meaning the specific cause that we really care about (Scarlet, 2020). Doing so will help us remind ourselves that our feelings of imposter syndrome make us become aware of what we are truly passionate about.

Lastly, it is important to talk to others about our doubts of not feeling good enough; whether it be our friend, parent, mentor, or anyone else we trust, they can give us that emotional support we need and remind us that imposter syndrome is normal. Making a list of all our accomplishments can also help us appreciate ourselves and our ability to succeed in life.

Jenni posing inside Science Hall outside the observatory.

But mostly importantly, we should realize that we are all special in our own ways and deserve the praise, attention, and care that we receive. This constant need of being perfect, comparing ourselves to others, and belittling our accomplishments will not help us in the end, especially with our confidence. Instead, we should understand that we got this position, scholarship, or any other achievement for a reason; it is simply because we are worthy.

We are better than we think we are and know more than we give ourselves credit for. It’s ok to think that we don’t fully know what we’re doing, but we should acknowledge that growing and learning throughout our lives is a normal process. Along the way, we will figure out how to overcome these moments of doubt without undermining ourselves and our confidence.

References

Scarlet, J. (2020, October 2). I Am Not Good Enough: Managing Imposter Syndrome. Psychology Today. https://www.psychologytoday.com/us/blog/the-real-superheroes/202010/i-am-not-good-enough-managing-imposter-syndrome


Soeiro, L. (2019, August 2019). How to Cope With Impostor Syndrome. Psychology Today. https://www.psychologytoday.com/us/blog/i-hear-you/201908/how-cope-impostor-syndrome

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Story by:
Jenni Necsutu, junior biochemistry major, Wellness Center intern

Photos by: 
Stephanie Batista, sophomore music industry major

Leadership #PROFspective: Debate Team President and Sophomore Allison Gould

Allison poses in a wooded area.

Today we speak to Allison Gould, president of the Law and Justice Debate Team. Allison is a sophomore Finance and Accounting double major from Whippany, NJ (Morris County) and lives on campus. Besides being the president of the Debate Team, Allison is also involved with the Financial Management Association and the Accounting Society.

This story is part of a series spotlighting campus leaders during Women’s History Month. 

Allison poses in front of the Prof Owl statue.

What is your role in your organization? Briefly describe what your organization does.

I am president of the debate team, so I am in charge of a lot of things. I didn’t get a chance to learn from the seniors before, because of COVID, so I had to figure out the role on my own. Lately, we have been having meetings about current events, having mock debates and working on public speaking.

Why did you join the Debate Team? What made you want to become president?

I participated in my high school’s debate team all four years of high school. We used a different debate-style called Lincoln Douglas, which is where you go up against your opponent one on one. Rowan does public forum, which is two people going up against each other. I knew I wanted to join the debate team in college because I like it. Winning isn’t the point for me. Even if I don’t win, the point is to better myself and get better at public speaking. 

It was hard to find the club. I remember I was walking to the academic buildings and there was a table set up on the way there [for the debate team]. I heard somebody say debate, and I had to walk back through to sign up.

As for why I became president, it was more or less because nobody else wanted to step up to the plate. My parents encouraged me to be independent. Leadership is reinforced by whatever environment you grew up in.

Allison leans against a railing by a wooded section of campus.

What have you learned in your role as a leader?

I have learned that most leaders don’t know what they’re doing, but they know how to work through it and weave their team. I’ve learned how to not get overwhelmed with everything.

What’s your favorite memory as a leader or at Rowan in general?

My favorite memory was being able to do a mock debate for the first time. We were kind of dying a club and we didn’t have that many members, so we weren’t able to do a mock debate. Then, we had more people join, and we were able to. 

I feel that a lot of people think they have to win in debates, but you learn more when you lose. Debate is a great skill to have. It teaches you how to persuade people and put arguments together. You also have to learn how to see topics from the other person’s point of view.

Allison smiles and stands in front of the Owl statue.

What advice would you give to the next generation of leaders?

Don’t give up. If you want something enough, you can do it. 

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Story by:
Marian Suganob, senior public relations and advertising double major and Rachel Rumsby, sophomore communication studies, and public relations double major

Photos by:
Joe Gentempo, senior art major

5 Inclusive Organizations for Women at Rowan

Rowan women athletes on the field.

In honor of Women’s History Month, we are highlighting clubs and organizations on Rowan’s campus that bring women together and can help other women find a community to connect with!

A group photo of some of the members of Women in Business.
  1. Women in Business

According to the Women in Business WIB Proflink page, “Women in Business is a network of professionals committed to empowering, supporting, and guiding the men, and especially women, of Rowan University to achieve success in their future business endeavors.  With the understanding that women face unique challenges, we strive to inspire learning and communication. Our inclusive programs are dedicated to personal and professional growth through discussions, speakers, and conferences.”

Learn more and follow WIB:

https://www.instagram.com/rowanwib/

2. IEEE Women in Engineering

From their ProfLink page: “WIE focuses on technical engineering workshops to support hands-on skills. We hold several outreach events including the Young Innovators Fair- Greater Philadelphia Area and the WIE Teach Competition. WIE also holds the Wearable Electronics Competition and the Clubs Versus Professors Competition annually, in addition to outreach/service events, stress-relief events, and collaborations with other engineering clubs (vary from semester to semester).”

Learn More and Follow IEEE:

https://www.instagram.com/wie_rowan/?hl=en

https://www.facebook.com/WIERowan/

A photo from a BLM protest.

3. The Women of Color Alliance

According to a representative of WOCA, “WOCA is an organization that strives to create a safe place for minority women and to unite them under the common objective of changing the societal and systemic limitations placed upon them. Through self-empowerment and service, we focus on building women of diligence and tenacity.”

Follow and Learn More about WOCA:

https://www.instagram.com/rowan.woca/

A member of WINGS posing in front of their club board.

4. WINGS (Women Inspiring a New Generation of Scientists)

“WINGS supports and inspires future generations of female scientists. WINGS provides networking and professional development opportunities to STEM majors,” according to their ProfLink page.

Learn More and follow WINGS:

https://www.instagram.com/ruwings/?hl=en

A Zoom meeting with members from AWMA.

5. American Medical Women’s Association

“The American Medical Women’s Association (AMWA) is an organization which functions at the local, national, and international level to advance women in medicine and improve women’s health. The pre-health chapter at Rowan University works to aid its members with career development, networking, mentoring, volunteering opportunities, and education on how to reach their aspirations in the medical field. Our club supports those that wish to pursue any healthcare field, while also providing a welcoming environment and group of friends to rely on. We enjoy spending time together and creating new friendships, helping out the community, and learning more about careers in healthcare.” – Tessa Murphy, president of AMWA at Rowan

Follow and Learn More about AMWA:

https://www.instagram.com/amwarowan/

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Story by:
Bianca Torres, senior music industry major

Photo of AMWA provided by:
Tessa Murphy

Leadership #PROFspective: Arielle Gedeon, Leader of the People Who Serves from Her Heart

Arielle poses next to a pillar at Bunce Hall.

Today we speak with Arielle Gedeon, a leader at Rowan University. Arielle has served as Student Government Association (SGA) president for two consecutive years. Arielle, a senior Radio/Television/Film (RTF) major, also serves as the president of the Lambda Rho Chapter of Alpha Kappa Alpha Sorority, Incorporated. She calls Galloway, NJ in Atlantic County, her hometown. In addition to being a first-generation college student, Arielle also made history as the first Black female to become the SGA President.

This story is part of a series spotlighting campus leaders during Women’s History Month.

Arielle poses in front of Bunce Hall.

What is your role in your organization? 

As president of the Student Government Association (SGA), I serve as the face of the student body. I oversee the overall operation of SGA and maintain the accountability of the executive board. SGA serves as the voice for the student body and presents any student concerns to Rowan administrators. SGA works closely with Rowan administrators, providing advocacy and support for students. Every student pays a student government fee, which is allocated to 160+ clubs or organizations on campus to fund their budgets.

What have you learned in your role as a leader?

I have learned that serving people is a privilege. My colleagues tell me I have a “servant’s heart.” It means a lot to me because I truly find joy in serving people. I love helping people because I know what it was like to be in a place where you really need help and someone to advocate for you. Being in SGA and serving as a leader is truly a privilege. I never want to take that for granted.

Arielle sits on the steps of Bunce Hall.

What’s your favorite memory as a leader or at Rowan in general?

I have so many! When I was first elected as SGA president, I was so overcome with emotion because I was elected as the first Black female student body president. When I think about the unfortunate prejudices that Black women face in America, even in the classroom, we have to fight to be [seen] as leaders without being perceived as “bossy.” We can be assertive without being intimidating.

One of my favorite memories was getting the Rowan Wellness Fee passed and working with the Rowan administrators. Mental health is so important. As someone who has dealt with depression and anxiety throughout their life, I could finally take advantage of those resources last year. I’m really grateful for everyone who has put in the work to make the Rowan Wellness Fee possible so that students like myself can receive the help they need.

I’m in such a great place in my life by going to therapy and other initiatives offered by the Wellness Center. I know that there is a taboo in talking about it, but I am very open because it has changed my life. I remember working with Scott Woodside, Director for the Wellness Center, who was very open and available to hearing student concerns. Seeing how the student body came together showed how strong the Rowan community is.

Arielle poses on the stairs in front of a brick building with windows.

Who inspires you and why?

My faith is really important to me as a Christian woman. I put that above anything else I do. I let it guide my steps. I find so much peace within it.

What’s the most significant barrier to women today?

Besides the institutional and systemic barriers, your mindset [can be a significant barrier.] We’re going to face a lot of barriers. It’s so easy to step down, to think small, to make ourselves “smaller,” or to make other people comfortable (especially men). I want us to think beyond that. Don’t make yourself smaller. Don’t worry about how you’re being perceived. Don’t worry about being “intimidating” or “bossy.” Don’t let your mindset keep you from achieving something great. It’s so easy to think negatively.

What advice would you give to the next generation of leaders?

You are nothing without your team. I know it sounds controversial, but it’s true. People, unfortunately, only see how it benefits themselves and say “I’m doing everything.” But it really is a team effort and you need to see beyond yourself. You have to see how other people bring so many great skillsets and ideas to the table. You should encourage your team. Be mindful of your team. It’s not just about you.

Arielle sits on a gazebo.

Where do you see yourself in the future?

Honestly, I do not know right now. Even though I’m not 100% certain about where I’ll be in the future, I can put my trust in God’s will and I find so much comfort in that. Even though there’s so much uncertainty about tomorrow, I find so much peace in God’s will and plan for my life.

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Story by:
Marian Suganob, senior public relations and advertising double major

Photos by:
Stephanie Batista, sophomore music industry major

TRANSFERmation Tuesday: From North Jersey To Utah, Chemical Engineering Major Jacob Molinaro

Stock image Mountain View.

Meet Jacob Molinaro, a Chemical Engineering major with minors in both Math and Chemistry who transferred from the County College of Morris and is originally from Essex County, NJ. He is taking remote classes at Rowan from his current residence in Utah. He shares more about his decision in choosing Rowan and what he loves about South Jersey.

Jacob taking a selfie of himself while climbing a mountain.

What are your professional goals? And how is Rowan helping to support you in those goals?

My goal is to get my Ph.D. in Chemical Engineering and lead research in the field of renewable energy and energy storage. My time at Rowan has provided me with the educational background and experience to be competitive as I apply to my graduate programs and indirectly inspired me to follow this career path.

As a sophomore, my department head sent me an email encouraging me to apply to an REU (Research Experience for Undergraduates) program in Ohio. Following his advice, I applied and was admitted to the program and discovered my passions for both research and the field of electrochemistry.

How does your field impact the world? What impact would you like to have on the world in your field?

The field of chemical engineering is extremely diverse, incorporating manufacturing, research and development and process design. Without chemical engineering, we would find many of the everyday products we use would be unavailable. I specifically would like to work in the growing field of renewable energy and energy storage, which is becoming increasingly important as we strive for more sustainable and ecologically friendly alternatives to fossil fuels.

What inspired you to choose your major?

Excellent chemistry teachers in high school (for both Honors Chemistry in 10th grade and AP Chemistry in 11th) fostered my interest for the subject, but I have always been more interested in applying chemistry to real-world problems rather than understanding the technicalities of it. Hence, I went into chemical engineering (applied chemistry).

As a student from North Jersey, how did you become aware of Rowan University?

At the time I applied, there were five strong chemical engineering programs in the state of New Jersey that my community college made me aware of. I applied to all of them, and upon being accepted to Rowan, I came to visit and loved it!

How long is your trip/drive “home” to North Jersey?

This is an amusing question. As the question is intended to be answered, it is two hours up the NJ Turnpike/Garden State Parkway to where I lived in Essex County from my apartment in Marlton. To go visit my parents in Pennsylvania is about three hours.

However, at the moment my wife and I are living in Orem, Utah while I do all of my classes remotely. My wife, Kaitlin, is a travel nurse and is supporting a hospital here in Utah. Back to New Jersey from HERE is about 35 hours of driving.

Jacob posing with his wife for a wedding photo.
Jacob and his wife, Kaitlin, at their wedding.

What are some of the benefits for you, living this distance from home?

When I’m back in NJ it is nice to be close enough to my parents to go visit over the weekend and help out around the house, but far enough away that we’re not getting unexpected dinner guests every other evening while I need to be studying for an exam or my wife is getting home from a long shift at the hospital.

Here in Utah, the largest benefits are by far the accessibility of my favorite hobbies. I’m a runner, climber, mountaineer and skier; the whole Salt Lake City area is absolutely amazing for these activities. In the past two weeks I’ve been to the climbing gym, two different ski resorts, been up two mountains, and been able to run and hike in between classes.

Between my own personal travels and moving around with Kaitlin’s travel nursing, I’ve been to 49 of the 50 states, and Utah is probably tied for second with Montana among my favorite states (only second to Wyoming!). Utah residents are also doing a great job with social distancing and mask-wearing, so COVID-19 cases are low here and places like the ski resorts and climbing gyms are able to stay open and operate at reduced capacity.

What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?

After living in the “sixth borough on NYC” in Essex County, I’ve really appreciated that South Jersey is much more rural. If it hasn’t come across yet, I’m not at all a city person and really appreciate some good nature. The accessibility to different parks and preserves throughout the Pine Barrens has been really special. There’s also a great running community, some really awesome little towns (I work as a barista in Haddonfield and love it there, for example), and a bit more of a laid back feel than you’d be used to in North Jersey.

What off-campus, local fun places do you recommend students check out?

Parallel to 322 and off of Delsea Drive there’s a really awesome bike path that runs about seven and a half miles to Sewell. That’s a fun ride/run, and I would definitely recommend students check it out. Duffield’s Farm Market in Sewell is a great place to visit in the fall for pumpkin picking and year-round for affordable fresh produce. It’s a bit of a drive, but I love the Black Run Preserve a bit north in Evesham Township.

Closer to campus, Pitman is always worth a visit for great restaurants and a fun main street. Overall, I’d encourage any new students to just drive around and get to know both Glassboro and the surrounding towns. There’s a lot of neat stuff to be seen, regardless of whether you’re interested in getting outdoors or visiting a town.

Why did you choose to transfer to Rowan University?

Of the three schools I was accepted for transfer to, Rowan was the most affordable (by a long shot!) and the most rural. I had spent two years at that point living in the extremely urban sections of northern New Jersey and was ready for a little farmland nearby!

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Story by:
Bianca Torres, senior music industry major

Header photo courtesy of:
Unsplash

We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

Leadership #PROFspective: Gabrielle Magbalon, President of Rowan Philippine American Coalition

Gabrielle sitting outside.

Today we feature Gabrielle Magbalon, a leader at Rowan University. Gabrielle is a junior Radio/TV/Film major from Lindenwold, NJ (Camden County). She tells us about her time at Rowan and experience being a leader. This story is part of a series spotlighting campus leaders during Women’s History Month.  What is your role in your organization? […]

Leadership #PROFspective: Photography Club President Jill Taylor

Jill poses with three cameras next to a fountain.

Today we speak to Jill Taylor, president of the Photography Club. Jill is a junior Biological Sciences major with a concentration in Environmental Sciences and minors in Environmental Engineering and Chemistry. Jill is a first-generation college student and commutes to campus from Fortescue, NJ (Cumberland County).

This story is part of a series spotlighting campus leaders during Women’s History Month. 

Jill poses next to a fountain at the Engineering Pond on campus.

What is your role in your organization? Briefly describe what your organization does. 

I am the president and founding member of Rowan’s Photography Club, which you can join by joining our Discord. You can also find us on Instagram @rowanphotoclub. I do a little bit of everything. I do a lot of the planning and delegating between Eboard members, general members and SGA, taking notes and planning future things, trying to see what the club can do in the future. The biggest thing I do is trying to encourage people to join or participate in the club.

Photography is so universal and is for everyone. We want to cultivate the photography and model and visual arts type of scene at Rowan because there is such an interest. We didn’t want to limit the club to just photographers, we also wanted to include models and graphic designers. At general meetings, we view and vote on photos submitted for the themed photography contests we have each week. Whoever won the previous contest picks the theme for the next contest. Sometimes we critique the photos and tell the photographers what they might do better next time. We have also been trying to integrate Kahoot and Jeopardy into our meetings so that our members can learn more about photography.

We have many beginners in our club, and we try to teach them as much as we can, help them figure out what they want to do and also be as inclusive as possible. One day, we will be able to all practice photography together. 

What have you learned in your role as a leader?

I have learned that assuming responsibility is not always what you think it is. We have this idea of what a leader should be, which is someone who is in charge and tells us what to do dominantly. I think leadership requires a different approach, where you say what has to be done, but also are more flexible and empathetic, especially to be an outstanding leader that someone should look up to. I’ve seen too many more male people in positions of power with no emotional aspect of leadership and have toxic masculinity and sexism. Empathy is the most important thing, you can have all the power in the world if you don’t care about the people around you, it’s not worth it. 

Jill adjusts her camera settings.

What’s your favorite memory as a leader or at Rowan in general? 

Starting the Photography Club and finding people who are just as passionate as I am is a great memory. There are people who trust me, even though I think I don’t know what I’m doing. The vibe is totally different.

Who inspires you and why? 

I draw a lot of inspiration from many people and a lot of literature, but if I had to pick one person, it would be Barbara Dunkelman. She is a social media personality actor and model who pushes for empathy and a deeper understanding of each other and being a better person. She gives advice, and none of it is too serious. She discusses very serious topics, but she can throw in a terrible dad joke or keep it lighthearted. 

Jill looks off into the distance while sitting on Bunce Hall's steps.

What’s the most significant barrier to women today? 

I think it’s the idea of what a woman should be. Women are often expected to be very effeminate and nurturing, and we can empower them until it comes to taking charge and having leadership roles. The characterization of women is very one-dimensional, especially in media and day-to-day conversations.

What advice would you give to the next generation of leaders? 

I think you should be as compromising as you can until there is a topic where you don’t think you can yield and don’t be as open and as forthcoming with new ideas and advice from others. If there is something you refuse to budge on, don’t. Don’t put up with it. If it’s your belief, dig your heels into the ground and stand up for what you believe in, unless it has the potential to hurt other people. Hold up your boundaries, but also don’t be so closed off where you are hindering your own ideas. 

Jill takes a photo in the woods.

As long as people are not waiting for the next person to just do something and they just do something themselves. Don’t put something off when you can do it and take charge, which is a scary leap of faith and a big jump. But if it’s something you want, just take it. 

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Story by:
Marian Suganob, senior public relations and advertising double major and Rachel Rumsby, sophomore communication studies, and public relations double major

Photography by: 
Stephanie Batista, sophomore music industry major

 

5 Tips to Fight Zoom Fatigue

A student's study area.

We’re all feeling it. Now that classes, meetings, interviews (and pretty much everything) are on Zoom, it’s easy to feel fatigued. Who knew that not leaving our bedrooms could be so hard? Now that we’re all experiencing it, here are tips to help Zoom fatigue. 

1. Allot time each day to be off-screen

Even though we have to be on Zoom calls for most of the day, it’s important to structure time in the day to give your eyes a break. Whether that’s going for a walk or taking 10 minutes to stretch, your body will thank you later. 

Three students outside on campus.

2. Avoid multitasking 

Although it’s tempting to check emails or work on assignments while on a Zoom call, try not to. Your brain and eyes are working double time and experiencing sensory overload. Multitasking can negatively impact your performance on a task, so take things one at a time. 

3. Get outdoors

Although we’re staying inside to keep people safe, it’s important to enjoy nature and get Vitamin D. Getting outdoors can help with Zoom fatigue because you may be less tempted to go on your phone or watch TV while in your room.

A group of Rowan students walk down campus.

4. Get ready for class 

Yes, I said it. Although it’s easy to stay in pajamas or lay in bed while on Zoom, you should try to get up and ready for the day. This can lead to higher productivity and boost attention levels. Our bedrooms are our classrooms (for now), so let’s treat them as such. 

5. Sleep!

Sleep has always been important, but being virtual this semester raises the stakes. Your eyes are constantly being strained by screens, so giving them a break is important. If you can, fit a nap into your day and/or try to get a full 8 hours of sleep — you need it!

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Story by:
Loredonna Fiore, junior public relations and advertising major

Story inspired by:
Georgetown Stories vlog

Leadership #PROFspective: Eliya Bravo, Inspiring Community Action and Change

Bravo speaking into a horn.

Today we feature first-generation college student Eliya Bravo, a leader at Rowan University. Bravo is the founder and president of the Women of Color Alliance and vice president for both the Students For Caribbean Awareness and Rowan Universities Club Swim Team. Bravo is also the public relations rep for the United Latinos Association and a […]

Leadership #PROFspective: Shivani Shah, Cofounder Of South Asian Students Association (SASA)

Shivani sits in an academic building on campus.

Today we feature Shivani Shah, a leader at Rowan University. Shivani is cofounder of South Asian Students Association (SASA) and currently serves as its copresident. Shivani is a junior, first-generation college student from Egg Harbor Township, NJ (Atlantic County). She majors in Biochemistry and has a minor in Psychology. This story is part of a […]

My Favorite Class: Fahed Shakil’s Junior/Senior Engineering Clinic

Exterior shot of bridge connecting Engineering and Rowan Halls.

This story is a part of the “My Favorite Class” series.

Today we feature Fahed Shakil, a senior Computing and Informatics, Psychology and Liberal Studies triple major. Fahed has concentrations in Cyber SecuritySociology and Applied Computing, and he earned CUGS in Management Information Systems and Industrial/Organizational Psychology. Fahed is a first-generation college student and commutes to Rowan from Gloucester City, NJ (Camden County). 

What was the name of your favorite class at Rowan?

My favorite class at Rowan is my Junior/Senior Engineering Clinic.

What department was the class in?

The class is in the Engineering Department

Fahed poses in a suit with his cords.

Who taught the class when you took it?

Professors Karl Dyer and Mario Leone were my professors for my Junior/Senior Engineering Clinic.

Tell us a little about what the class is.

The class provided students the opportunity to gain and apply knowledge regarding human-centric product development utilizing industry-standard practices. Students were taught how to communicate with clients, understand their vision, needs, and wants, manage expectations, develop/maintain comprehensive documentation, and create a product with the main focus being to ensure client satisfaction.

As a Computing and Informatics, Psychology and Liberal Studies triple major, how did you get into a Junior/Senior Engineering Clinic?

I am not an engineering major, nor do I have any prior formal education in any field of engineering, nor would I satisfy the requirements needed to gain admission into Rowan’s engineering program, let alone be a part of a junior/senior level course. However, over the past four years, I have worked alongside a wide variety of engineering students and observed their world as a member of the Apprentice Engineering Team at Rowan, aka the A-Team, who Mr. Leone and Mr. Dyer manage together to efficiently support various initiatives and operations within the College of Engineering.

I was trying to figure out what to do during my 2019 summer vacation and then I remembered that Mr. Leone and Mr. Dyer were going to be teaching a summer course about project management, human-centric design, and providing students the opportunity to work on projects pitched by clients with the similar expectations as students would experience in a job setting. This sparked my interest out of sheer curiosity of wanting to learn things outside my comfort zone and academic discipline.

About 30 minutes before the start of the first day of the course, I went to Mr. Leone’s office, and luckily Mr. Dyer was present as well. At that moment I asked Mr. Leone and Mr. Dyer if I could sit in on the course throughout the summer and just observe the discussions that were going to take place and try to learn some of the content they were teaching. They allowed me to sit in on the course, and throughout the summer I had a wonderful experience.

Materials in an ECE lab.

Part of what made the experience that made it so memorable was that the ever-looming stress of getting a good grade for the class was non-existent as I was not being graded. The learning was purposeful, applicable to various aspects of life, and downright fun. I was exposed to various software I had never used before, engaged in eye-opening group discussions, and was able to observe the process engineers go through in making an idea into a reality while focusing on a human-centric design.

Share with us a few details on why this class was interesting.

This is a course that you cannot describe the experience you have in words that would fairly justify it. It is something unique, and the real value of the learning that takes place is really evident if you are a part of the A-Team. Based on the description of the class, it seems pretty simple, but there is more to the class than what meets the eye. This class was interesting because the professors stripped away the “status quo” style of teaching. Instead, they opted for a more free-flow style of self-directed learning, similar to the environment that students would be in when they enter the workforce, while still having support from the professors as needed.

It was always a new and exciting day full of learning when you were in this class. One day we could be having an energetic and deep group discussion on a thought-provoking Ted Talk for a while. Another day we could be analyzing human behavior and conducting a group design review of different teams working on various projects.

Is there anything else that made this class impactful?

I’ve never been happy when I was forced to learn in a traditional academic setting as I didn’t like the structure of it. It was akin to squeezing a square cube into a round hole. If you push hard enough you may make it fit, but you’re gonna damage the cube in the process. Eventually, I just began to mildly accept the dismal reality that learning can’t be fun and this is how things just are.

Fast forward to my experiences on The A-Team and the Jr/Sr clinic, that all changed.

After reflecting on a story that exemplifies the idea of never settling for the status quo and the learning that took place within the Clinic, I decided to try something new in one of my classes after observing how students were able to learn through a hands-on experience in the classroom rather than just listening to lectures and doing assignments afterward.

During the Fall 2019 semester, I had to take a class for my Computing & Informatics major, called Introduction to Web Development. I didn’t want to go back to the traditional style of learning in a college class after observing how the learning was done in the Clinic course, so I went to my professor’s, Mr. Darren Provine, office after class and asked him what content he had to teach us by the end of the semester. Professor Provine responded that he had to teach us, HTML, CSS, and Javascript or PHP. After explaining to him that I wanted to try to learn differently by doing a semester-long project in place of what he had already planned on doing, he supported my idea. 

Materials in an ECE clinic lab.

So from that day I engaged myself in a self-directed learning style and worked on my personal project. While everyone else in the class was following the standard routine for the course, I was curiously learning at my own pace. I still attended the professor’s class, but the entire time I’d be working on my project while the professor was teaching. At times when I would hit a roadblock in my project that I couldn’t find a solution to, I’d ask my peers on the A-Team and Professor Provine for advice. Additionally, from time to time, I’d check in with Professor Provine to keep him up to date regarding my progress. At the conclusion of the semester, I presented my project and Professor Provine gave me an “A” as my project had included all the requirements he asked for, as well as, extra concepts that had not been covered in the course. Little did I know, the extra concepts that I had learned and applied in the project were supposed to be taught and applied in my Senior Capstone course in the following semester. 

Thanks to the A-Team and the clinic course, for one of the first times in my life, I was finally happy and excited to learn, as I had finally been exposed to an alternative style of learning which engaged my curiosity and made learning the central focus rather than getting good and meaningless test scores. Additionally, I was able to free up my time that would have otherwise been occupied by the course, learn at my own pace with no stress, and collaborate with my A-Team peers on additional projects that we were working on which enabled us to further our learning that semester.

What makes the professors great?

Professors Dyer & Leone are able to clearly break down and articulate concepts in various ways so nobody is left confused if one explanation didn’t work for everyone. They created a fun and engaging learning environment that made me excited to go back the following day, even though I wasn’t enrolled in the class or an engineer. The professors sparked curiosity in the students who were enrolled in the class and would provide resources and food for thought to help students find answers to their questions rather than just giving them an answer. They were always present and genuinely cared about the work and learning that was being accomplished, as well as, the wellbeing of their students.

What are your professional goals?

At the moment I don’t have any as I am still working on figuring them out. Although, a lifetime goal I have is to keep trying to put a smile on people’s faces.

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Story by:
Rachel Rumsby, sophomore communication studies, and public relations double major

Student photo provided by:
Fahed Shakil, senior computing and informatics, psychology, and liberal studies triple major

Leadership #PROFspective: Yashaswi Parikh, Uplifting Leader, Cofounder and Copresident of Rowan SASA

Yashawhi standing behind Bunce Hall.

Today we speak with Yashaswi Parikh, cofounder and copresident of the Rowan South Asian Students Association as well as sunshine chair of Alpha Phi Omega (APO). As sunshine chair, she works to bring joy and happiness to the organization! Yashaswi is a senior Biological Sciences major and Spanish minor who is part of the 3+4 […]

The Importance of Unstructured Time

Landyn smiles by the Engineering Pond.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

Landyn posing outside Bunce Hall while wearing a Rowan jacket.

Humans naturally gravitate towards routinized lifestyles centered around patterns. From a young age, we’re exposed to the concept of “time management,” and all throughout our lives we compare schedules and find ways to fit in every little thing we have ever wanted to do. But oftentimes we fail to ask ourselves: what about unstructured time?

Everyone knows what I mean, that awkward 15 minutes in between two back-to-back classes that often gets spent filling in with additional schoolwork; or the half hour lunch break spent grading exams, filling out papers or restocking laboratories. We all do it, it’s our instinct to fill the gaps with priorities.

But every now and then, it’s important to allow ourselves the opportunity to simply just be. To not have a task, to not have an objective, to not create work.

Letting the mind wander and focusing on breathing in those moments is not only healthy, but also crucial for overall creativity, stress relief, and mental well-being. Think of it as a mental recess break; just as recess is proven to be effective for healthy development in young children, adults need this ability to relax and decompress as well (American Academy of Pediatrics, 2006).

With the ongoing global pandemic, and this evolution of “work” occupying what feels like every second of everyone’s lives, it is imperative that we allow unstructured time to remain unstructured and serve its purpose for providing us not only a needed mental break, but personal enjoyment as well. 

Landyn posing outside Bunce Hall wearing a blue t-shirt and a white cap.

References: 

Jacobson L. Children’s Lack of Playtime Seen As Troubling Health, School Issue. Education Week [Internet]. 2008 Dec 3 [cited 2021 Feb 12];28(14):1–15. Available from: https://search-ebscohost-com.ezproxy.rowan.edu/login.aspx?direct=true&db=eue&AN=5080228 80&site=ehost-live

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Story by: 
Landyn Bacanskas, sophomore biomedical engineering major, Wellness Center intern

Photos by:
Stephanie Batista, sophomore music industry major

Leadership #PROFspective: Ayanna Johnson on Speaking Up as a Woman in Sports

Ayanna sits down and leans against a bench on campus.
Ayanna wearing a yellow dress while posing against a tree.

Today, we speak with Ayanna Johnson, captain of the Women’s Basketball Team and an active member of We Are One Team, Social Justice Action Committee, and Rowan Athletics’ OWL (Outstanding Women Leaders) Group. Ayanna is an Environmental & Sustainability Studies (ESS) major from Ewing, NJ (Mercer County). 

This story is part of a series spotlighting campus leaders during Women’s History Month. 

What is your role in your organizations? What do your organizations do? 

We are One Team gives a voice to those in sports who are not always recognized and uses the power of sports to unify people. What’s special about sports is it unites people who all come from different backgrounds and walks of life and they have the same love for the game. It really represents who we are. We are activists, we care about social justice. We’re more than just athletes. I’m an athlete representative for the club. I speak for panels that they want to have an athlete representative for. I’m very involved in my team and the club!

(OWL) Group is Outstanding Women Leaders. It’s really about empowering women in sports and shedding light on women’s sports because it’s so underrepresented and under-publicized. It’s about leadership in women’s sports and how to be good to other women as a woman. I really love that club because it sheds light on issues that need to be brought to light. As athletes, we’re already in a man’s world.

I’m also a member of Social Justice Action. I’m not on the e-board, but you don’t always have to be the one out there and organizing things. As long as you can be there and have your voice heard, there’s a lot of value in that.

    Ayanna wearing a Rowan Basketball shirt.

    What have you learned in your role as a leader? 

    I’ve learned that your impact on people is way bigger than you realize. When you talk to that [first-year student], they will probably remember that conversation for the entirety of their college career. Just doing small things can change people’s lives more than you know.

    I need to realize how small acts of kindness can make a difference in people’s lives and just speaking up. If everybody felt like their voice didn’t matter, that’s what the people who want to keep you silent want you to feel like. Once you have knowledge and education about things, that’s power.

    Knowledge is power. When you’re educated about something, you can recognize when something isn’t right. When you’re used to being ignorant about things, you want even recognize injustice. So, I take every opportunity to educate myself on history. 

    What’s your favorite memory as a leader or at Rowan in general?

    Hands down, winning the NJAC (NJ Athletic Conference) championships! In 2019-2020, we beat Montclair who has won the conference for the past 10 years. We came back from being down and we won. I ended being the defensive player of the year and broke two records that year! 

    Who inspires you and why? 

    A lot of people inspire me. My little sister inspires me a lot because she’s one of those kids that is good at everything, and she looks up to me a lot. I have to do what I can to be a good role model for her. I know my little sister will root for me, just being able to see her blossom. I just love her so much. How she views me as a good big sister, makes me want to be that. I struggle a lot with self-confidence but I love both of my sisters so much. Your siblings see your whole life. You go through all the ups and downs with your siblings!

    Ayanna wearing a yellow dress while sitting on a bench and smiling.

    What’s the most significant barrier to women today? 

    Knowing that there’s a problem. In 2021, a lot of people are complacent with the way things are. There’s still discrimination and things we need to fight for. If we’re not educated about that, and still don’t see there’s still a problem, then we won’t fight it. If you think racism and sexism is a thing of the past, you’re never going to realize what you’re facing is injustice. 

    What advice would you give to the next generation of leaders? 

    Don’t be afraid to make mistakes. Don’t be afraid to have your own opinions. Just because the majority feels this way doesn’t mean you do. If you feel like you should speak up about something, speak up about it! There   are probably other people who are hiding and feel the same way. If you’re brave, you’re probably being brave for so many other people who didn’t have the courage to say the thing you said. 

    Is there anything else you would like to share?

    Take care of your mental health. It impacts your whole life. It’s something I struggle with, it impacts sports a lot. It impacts everything. Just because you’re physically healthy doesn’t mean you’re mentally healthy. There’s a lot of stigma around it, and it’s something I’m really passionate about.

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    Story by:
    Marian Suganob, senior public relations and advertising double major

    Photos by:
    Joe Gentempo, senior art major

    Lambda Theta Phi Fraternity, Inc.’s Community Service Efforts

    Chris Acevedo poses in a wooded, snowy area.

    Today we speak to Chris Acevedo, president of Rowan’s Omicron Chapter of the Lambda Theta Phi Latin Fraternity, Inc. Chris is a sophomore Management Information Systems major from Winslow, NJ (Camden County). Chris lives off-campus and is a first-generation college student. Chris is also a student veteran. Chris tells us about Lambda Theta Phi’s community service work they have done recently.

    Chris poses inside Business Hall.

    Can you tell me about the community service Lambda Theta Phi is doing?

    Since Rowan is located in Glassboro, we like to focus a lot of our community service on either Camden or Atlantic City, because those cities need help. There are many people who need help in those cities, and we want to help as many people as we can. We collaborate with other chapters such as the chapters at Rutgers – Camden, Temple and Stockton. S

    Some of the community services we have done include feeding and giving away items to homeless people in Philadelphia, Camden, and Atlantic City. Sometimes we do smaller engagements such as clean-ups of towns and people’s backyards, but we try to do big events serving 150 families or more. We try to help as many people as we can. Recently we have held four community outreach events. Near Thanksgiving, we gave away Thanksgiving baskets that consisted of items such as turkey, cornbread, cranberry sauce, and other traditional Thanksgiving foods. We were able to drive food to some families as well.

    Near the holidays, we had a holiday-themed event that helped around 300 families. We had a brother dress up as Santa Claus and we gave away toys donated by the Heart of Camden and Total Turf, as well as hats, coats, and gloves. We did a similar event in January, handing out hats, coats, gloves, scarves, and toys. We have also done an event where we walked around Walter Rand in Camden, giving away hand warmers, gloves, and other winter items. 

    Chris and some of his brothers from other South Jersey and Pennsylvania chapters pose at a community service event they put on together.
    Chris (second from left) and some of his brothers from other South Jersey and Pennsylvania chapters pose at a community service event they put on together.

    Why is the Lambda Theta Phi Fraternity so focused on community service?

    The root of our organization is based on service. Our principles and ideals emphasize catering to the communities that many of us come from. As we progress in our endeavors as individuals and as a collective, we always aim to uplift the very community that has raised us.

    What would you say the benefits of being involved in Greek life are? 

    Greek life advances networking. There are many reasons that people pursue Greek life; i.e. a sense of family/belonging, making friends. But the biggest positive is networking. You meet people from all walks of life and all different ages. Sometimes you’re able to meet people who have similar interests and can offer guidance, or you can meet someone that’s gone down a different path and offers different perspectives on life. Whatever your reason for joining a Greek organization, you are always going to meet someone new. 

    Chris poses outdoors in a snowy, wooded area.

    What else does the Lambda Theta Phi Fraternity focus on besides community service?

    Lambda Theta Phi is big on community service but it isn’t our only task. We are big on the connection / social aspect. We enjoy the presence of our brothers making a lot of bonding events, whether it’s our chapter here at Rowan or any other schools. Connecting with other Greek organizations makes your networking bigger and more relationships that last forever.

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    Story and photos by:
    Rachel Rumsby, sophomore communication studies and public relations double major

    Community service photo submitted by:
    Chris Acevedo, sophomore management information systems major

    Leadership #PROFspective: Catherine Nguyen, Cofounder of Rowan Vietnamese Student Association

    Catherine against a railing at Bunce.

    Today we feature Catherine Nguyen, a leader at Rowan University. From Washington Township, NJ (Morris County), Catherine majors in Biological Sciences and minors in Chemistry, Sociology and Thomas Bantivoglio Honors Concentration. She talks about her experience with the Vietnamese Student Association (VSA) and overall experience as a student leader. This story is part of a series spotlighting campus […]

    TRANSFERmation Tuesday: Chemical Engineering Major Jean Han

    Jean stands outside in front of a wooded area on campus.

    Today, we speak to transfer student Jean Han. Jean is a Chemical Engineering major from Fort Lee, NJ (Bergen County) who transferred from Bergen Community College. She shares with us why she chose Rowan and tells us what she likes about South Jersey.

    A portrait photo of Jean.

    What are your professional goals? And how is Rowan helping to support you in those goals?

    I would like to work in the medical device field or within biotechnology. My major allows me to be qualified for these positions as an engineer. I’ve received a lot of professional advice from my professors and academic advice from my peers.

    How does your field impact the world? What impact would you like to have on the world in your field?

    I think chemical engineering is a broad field that allows various career paths, all of which are pretty innovating. I would like to contribute to society by improving upon medical technology.

    What inspired you to choose your major?

    I really enjoyed my high school calculus/chemistry classes and wanted to choose a major that would have me take more courses in both subjects.

    Jean wearing a lab coat and a blue mask while working in the lab.
    Jean working in the lab.

    As a student from North Jersey, how did you become aware of Rowan University?

    I Googled top engineering schools, and Rowan popped up as one of them for undergrad.

    How long is your trip/drive “home” to North Jersey?

    About two hours, an hour and 45 minutes on a good day.

    What are some of the benefits for you, living this distance from home?

    I’m not distracted by my usual friends or family members. There are less places here to go to.

    What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future North Jersey students?

    South Jersey seems quieter and less busy than North Jersey. It would be a nice area to chill in without too much distraction for someone who is looking for that kind of environment.

    Jean sitting outside the engineering building while wearing a tan sweatshirt.

    What off-campus, local fun places do you recommend students check out?

    I like going into Pitman. It’s a quaint area with some cafes and restaurants to eat at. I would also recommend going into Philly, of course.

    Why did you choose to transfer to Rowan University?

    Rowan was the most affordable option for me. I also had a bad impression of other in-state schools.

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    Story by:
    Bianca Torres, senior music industry major

    Photography by:
    Joe Gentempo, senior art major

    We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

    TRANSFERmation Tuesday: Computing and Informatics Major Richard Shinnick

    Richard poses on the steps in front of Dawn to Dusk Cafe.

    Today we speak to Richard Shinnick, a senior transfer student from Ramapo College of New Jersey who majors in Computing and Informatics. Richard is an on-campus resident originally from Allendale, NJ (Bergen County).

    Richard poses in front of a black fence.

    What are your professional goals? And how is Rowan helping to support you in those goals?

    My professional goals include making websites and apps that will impact our society.

    How does your field impact the world? What impact would you like to have on the world in your field?

    Computers affect everyone. I would like to develop websites/apps.

    Richard poses on a hill in the Glassboro Town Square.

    What inspired you to choose your major?

    I love computers, which inspired me to choose my major.

    As a student from North Jersey, how did you become aware of Rowan University?

    A family member, who is an alum of Rowan, recommended Rowan to me.

    Richard walks down Rowan Boulevard.

    How long is your trip/drive “home” to North Jersey?

    My trip “home” to North jersey is two hours.

    What are some of the benefits for you, living this distance from home?

    A benefit to living farther from home is gaining a greater sense of independence.

    Richard looks at a pair of sunglasses inside Barnes and Noble.

    What are a few interesting or new things about Rowan’s South Jersey area that you would share with future students that are not from the area?

    People say pork roll instead of Taylor ham, and it bothers me.

    What off-campus, local fun places do you recommend students check out?

    Atlantic City is close by, and I like to visit sometimes.

    Why did you choose to transfer to Rowan University?

    They have a great computer science program, and a great computing and informatics program.

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    Story and photos by:
    Rachel Rumsby, sophomore communication studies and public relations double major

    We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

    7 History Majors Share How Their Degree Supports Their Professional Goals

    Raymond standing outside.

    “This major supports my professional goal of being a teacher and continuing to give back to my community and my country. I am excited to see where my dual major takes me,” says junior Frank Gurcsik, a History and Education major from Gloucester County. “My major has been helping me to prepare and become an educator […]

    Leadership #PROFspective: Vanessa Livingstone, President of PRSSA

    Vanessa kneeling outside near Bunce.

    Today we feature Vanessa Livingstone, a leader at Rowan University. Vanessa is the president of the Anthony J. Fulginiti Chapter of the Public Relations Student Society of America (PRSSA). She is a senior, first-generation college student from Palmyra, NJ (Burlington County) who double majors in Public Relations and Advertising. This story is part of a […]

    Beyond the Classroom: Woman in Business, Management and Marketing Major Lexi Jubin

    Lexi standing in a wooded area near Rowan Hall on campus.

    Junior Lexi Jubin from Monroe Township in Middlesex County, NJ shares her experience about being a woman in business. She is a Management and Marketing major with a certificate of undergraduate study in Entrepreneurial and Independent Media.

    Lexi Jubin’s calendar is filled with office hours, events and leadership meetings. Her extracurricular involvement is extensive, as she is a Resident Assistant in Mimosa Hall, the Marketing Director of Student University Programmers (SUP), a part of the American Marketing Association, the Society for Advancement of Management, and has an outside internship at Soccer Therapy NYC. It’s safe to say that Lexi is taking advantage of the opportunities provided at Rowan. 

    Lexi outside on campus.

    When Lexi was asked about her experience being a woman in a predominantly male field, she shared her honest feedback. “Most of my classes have male students, so the women are usually outnumbered. I definitely notice a difference when we are in virtual breakout rooms. I feel like sometimes I have to stand my ground and talk over people, but I always make sure my voice is heard. That’s one of the reasons I am so involved; I try to let my knowledge and experience speak for itself so I don’t need to prove anything to anyone.”

    Lexi stands in front of the entrance to Business Hall.

    Lexi talks fondly about one of her favorite professors, Dr. Guner, who is the head of the marketing department at Rowan. “Dr. Guner is an example of another strong woman in business. She can easily hold the attention of the class because she’s so outspoken and interesting and carries herself so well. She is such a role model for me. 

    As you could’ve probably guessed, Lexi has some big goals after graduation. “My ultimate goal is to work in marketing for national aquariums or to have my own small businesses. I would also love to help other small businesses compete by doing their digital marketing for them,” Lexi says.

    She adds that Rowan has given her the tools to achieve those goals. “My experiences as a student employee have helped me so much. I’ve learned communication skills, flexibility, time management, and most importantly: confidence. Given the opportunity to head the marketing for Student University Programmers (SUP) shows me I have the ability to lead a team as well as demonstrate marketing practices.”

    Her coursework has also given her some great opportunities. “In the Rohrer College of Business, we are required to attend networking events. This allows me to expand my connections and gives me a chance to update my LinkedIn profile.” 

    Lexi stands on the steps in the Business Hall lobby.

    Lexi shares some powerful advice to other women who want to enter the field of business. She says “you deserve respect, you deserve to be heard, and you deserve to be there.” 

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    Story by:
    Loredonna Fiore, junior public relations and advertising major

    Photography by:
    Stephanie Batista, sophomore music industry major 

    First Year Voices: Music Education Major Arianna Granda

    Headshot of Arianna.

    Today we speak to Arianna Granda, a first-year Music Education major with a Vocal Concentration. Arianna is from Rockaway, NJ (Morris County) and lives on campus.

    Arianna sits on a chair inside Business Hall.

    How is your first year at Rowan so far?
    It’s definitely been a weird transition, especially going into online school. But I think overall Rowan has handled it really well, especially the music department, they’re doing everything they can really to give us the closest thing that they can to performances and they’re still pushing us to our full potential, despite the circumstances. They’ve been very understanding, yet still pushing us to do the best we can.

    This past winter, we had a virtual choir concert, so we recorded it in Pfleeger Hall, which is the bigger concert hall, and we were six feet apart with masks. It was recorded professionally and then it was live-streamed about a month later, so it was really cool that despite not being able to have an in-person performance, we still were able to have a product to showcase all our work throughout the semester.

    I also was involved in the theatre community. I was in the cabaret so that was really fun because it was similar where they grouped us with who we had the same voice part as and who we saw every day. We did our own individual numbers and put it together, it looks really cool because they had people edit it. It was a similar event, where it was live-streamed so it was really cool that like despite everything we’re still having some sort of sense of normalcy.

    What would you tell a future student who is interested in going to Rowan?

    I would say that I really like Rowan, and if you’re looking for small class sizes and an intimate relationship with your faculty where you can ask them questions during class and even have a personal relationship with them, to an extent, where you can email them if you have a question, then this is the place for you.

    One thing that I found at Rowan that was kind of rare amongst other schools I was looking at is that the faculty really care about all of their students and their personal needs. I shadowed at Rowan my junior year of high school, and then I participated in a summer camp at Rowan, and when I came back for my audition, the faculty I met remembered me. They didn’t just remember my face and name, they remembered what I was like, my personality, and some things we spoke about when I last saw them. The rest of the faculty and everyone else I’ve met have been the same way, with the same demeanor of being really friendly and open and personable to your needs as a student.  

    Arianna poses outside of Business Hall.

    Can you tell me about the shadowing opportunity you had, and the summer camp you attended at Rowan?

    I shadowed at Rowan in my junior year of high school, and I met other people who wanted to major in music. I met Dr. Christopher Thomas, the head of the voice faculty, and we all discussed our voice parts and other information. When I came here, I saw posters on the wall for the Rowan summer music camps. I participated in the camp, and I didn’t know anybody. I remember I was paired with a random roommate. When I came to the program on the first day, I made so many friends. I knew everyone’s name by the end of the first day. The program was so welcoming.

    Many of the people there had been participating in the program for years, and the faculty of the program was mostly alumni. I felt out of place until we started doing all these icebreakers and it amplified that same sense of community that I felt when I came to Rowan and shadowed, seeing all these alumni come back and being so excited to work with these kids at the summer camp. At the camp, in such a short time you get so much accomplished, and you learn so much, and most of the camp is rehearsals, but in those rehearsals, they’re fast-paced but you’re learning so much and you’re learning your parts and I learned about a lot about who I was as a musician individually while being in that intensive environment.

    It was really nice to also have that sense of community, which made it a really fun experience, but also one that challenged me and helped me as a musician.

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    Story by:
    Rachel Rumsby, sophomore communication studies and public relations double major

    Photos by:
    Stephanie Batista, sophomore music industry major

    Leadership #PROFspective: Camryn Hadley, Choosing Her Own Legacy

    Camryn kneeling outside near a house and bush.

    Today we feature Camryn Hadley, a leader at Rowan University. Camryn is involved with many activities on campus like SUP (Student University Programmers), Student Government Association, PRaction, Residence Life and more. Camryn is a senior from Somerset, NJ (Somerset County) who double majors in Public Relations and Advertising with minors in Journalism and New Media […]

    Staying Involved Virtually

    Gurkirat stands and smiles inside Science Hall.

    This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

    Gurkirat posing with his arms crossed while wearing a dress shirt and tie outside the observatory in the stem building.

    Virtual learning has effectively flipped the college experience head first.

    In this new environment, many hurdles exist for students in terms of getting involved. The connected nature of a college campus often gets lost in translation remotely; procrastination, distractions, work and idleness deter students from participating in virtual activities. However, maintaining a mindset open to new ideas and learning effectively keeps students involved regardless of the setting. Online club activities, campus events, and hangouts represent a few effective ways to stay connected. 

    Hangouts, group chats and virtual meeting rooms provide excellent opportunities to interact with classmates and peers. “Connecting with other students should be a top priority for online students” (Wilson). Different platforms like Webex, Zoom and Google Hangouts allow users to host personal rooms to invite friends, colleagues, instructors and more.

    Students have the ability to discuss, work on projects/assignments and arrange study sessions easily through virtual rooms. It has never been easier to pop into a quick conversation with a friend during a break! 

    Gurkirat posing while wearing a dress shirt with a tie inside the stem building

    In addition to meeting rooms, virtual campus and club events allow students to involve themselves in fun and meaningful experiences. If a student is interested in history, they can attend a virtual lecture on the Nuremberg Trials or the Electoral College. If a student enjoys watching anime, they can attend Anime Club meetings!

    Students should remember that events exist for them to forge connections and learn. “Along with the many resulting challenges” from online learning, interaction through club meetings, campus events and meeting rooms assist in defeating academic isolation and nurturing meaningful involvement (Villasenor).

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    Story by: 
    Gurkirat Dhillon, junior computing and informatics major, Wellness Center intern

    Photos by:
    Jabreeah Holmes, senior radio/TV/film major

    References: 

    Villasenor, John. “Online College Classes Are Here to Stay. What Does That Mean for Higher Education?” Brookings, Brookings, 4 June 2020. 

    www.brookings.edu/blog/techtank/2020/06/01/online-college-classes-are-here-to-stay-wh at-does-that-mean-for-higher-education/. 

    Wilson, Jamise. “Staying Connected as an Online Student.” Affordable Colleges Online, Affordable Colleges Online, 7 Jan. 2021. 

    www.affordablecollegesonline.org/college-resource-center/staying-connected-as-an-onlin e-student/.

    Leadership #PROFspective: Tara Lonsdorf, Managing Editor Of The Whit

    Fanned out back issues of The Whit.

    Today we feature Tara Lonsdorf, a leader at Rowan University. Tara is the managing editor for The Whit. She is a senior Geology major with a minor in Geographic Information Systems from East Windsor, NJ (Mercer County). This story is part of a series spotlighting campus leaders during Women’s History Month.  What is your role […]

    TRANSFERmation Tuesday: Future High School Teacher Gianna Venturini

    Stock photo of sunflowers.

    Meet Gianna Venturini, a Secondary Education and History major and Psychology minor. Gianna is a transfer student from Monmouth University but is originally from Rockaway, NJ (Morris County). She shares with us why she chose her major and why she chose Rowan!

    A selfie of Gianna holding a sunflower in a sunflower patch.

    What are your professional goals? And how is Rowan (your program, faculty, etc.) helping to support you in those goals?

    I am currently a senior in the College of Education studying to become a high school teacher. The COE has provided me with so many opportunities to be hands-on in real classrooms, and has continued to support me as I do my clinical practice this semester!

    How does your field impact the world? What impact would you like to have on the world in your field?

    I truly believe that becoming a teacher is one of the most important and impactful career fields that a person can get into. As teachers, we are responsible for educating and cultivating the next generation of thinkers and leaders. There is nothing I want more than to inspire and encourage my students to pursue their passions and be there to support them during such an important phase of their lives.

    What inspired you to choose your major?

    I always knew that I wanted to be a teacher; I was one of the few kids who always loved going to school and had a true love for learning. When I got to high school, I had a really difficult time struggling with mental health issues and I never felt like I had a true support system in a teacher or counselor at the school.

    Once I graduated, I knew that I wanted to become the teacher I had needed at such a difficult point in my life, and that is my number one priority as a future educator.

    As a student from North Jersey, how did you become aware of Rowan University?

    Many people from my high school had gone to Rowan or were planning to after graduation! I also have a family member who attended Rowan.

    How long is your trip/drive “home” to North Jersey?

    The trip home takes me about two hours — a very long, straight and boring drive up the NJ Turnpike!

    A portrait photo of Gianna wearing her high school cap and gown while holding a Rowan flag.

    What are some of the benefits for you, living this distance from home?

    I think that two hours is the perfect distance because it’s far enough away that I feel like I am living my own life, but close enough and still in NJ so that I can visit my friends and family for the weekend when I want to go home!

    What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?

    Prior to coming to Rowan, I had never been to Philadelphia and I had no idea how close it was to campus! Back home, we always refer to New York as “the city” but when I transferred, I had to get used to people calling Philly “the city.” My best friend and I are actually planning on living in Philly after graduation!

    What off-campus, local fun places do you recommend students check out?

    As I said before, I love how close Rowan is to Philadelphia, and my friends and I often like to visit the city. As a history major, I love exploring the rich culture and historical significance that Philadelphia holds! There are also so many amazing restaurants and bars to check out, as well as fun shops and public park spaces.

    Why did you choose to transfer to Rowan University?

    The first time I visited and toured Rowan’s campus, I instantly felt at home and knew I wanted to spend the rest of my college career here. I had such a terrible freshman year, and I was desperately in need of a fresh start. That’s exactly the opportunity I saw at Rowan!

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    Story by: Bianca Torres, Senior music industry major

    Header photo courtesy of: Unsplash 

    We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

    TRANSFERmation Tuesday: Radio/TV/Film Major Paul Romeo

    A Rowan student uses a DSLR camera to capture a moment.

    Today, we speak to transfer student Paul Romeo! Paul is a Radio/TV/Film major from Cedar Grove, NJ (Essex County) who transferred from Southern New Hampshire University. He shares with us why he chose Rowan and gives advice to out-of-state students.

    Paul smiling and posing in front of a stream.

    What are your professional goals? And how is Rowan helping to support you in those goals?

    My professional goals are to work toward being a filmographer or cinematographer for a major TV or movie production company. Rowan has provided me with resources to work towards this — of course the pandemic has made this difficult and caused many issues in pursuing this.

    How does your field impact the world? What impact would you like to have on the world in your field?

    My field impacts the world in many ways, both steering and being steered by culture of the world around us. We are able to provide entertainment and also highlight issues in the world in a way that can not be silenced. We are able to bring light to the darkness and bring forth the newest important things.

    What inspired you to choose your major?

    Honestly it was just a lot of realizing myself and understanding that I do not enjoy majors that are not creative. The major I had before was a programming major, and I did not succeed in it at all.

    As a student from North Jersey, how did you become aware of Rowan University?

    I looked at it originally before I decided on my previous university. My friend attended and told me how much he enjoyed it so I decided to give it a try. When I did, I finally fell in love with a campus, for the first time I’ve ever felt at home somewhere.

    Paul taking a selfie in the mirror while wearing a Rowan shirt.

    How long is your trip/drive “home” to North Jersey?

    My drive is about two hours up to home.

    What are some of the benefits for you, living this distance from home?

    My parents aren’t able to show up when they randomly want to, haha. It’s nice to be able to feel like I have to be there for myself. If I don’t cook, I don’t eat, if I don’t shower, no one is going to tell me to, so it forces me to be more independent.

    What are a few interesting or new things (to you) about Rowan’s South Jersey area that you would share with future out-of-state students?

    Delsea Drive-In is something that’s really cool! Also just the open space and flatness of South Jersey is so nice compared to North Jersey, biking is great in the area.

    What off-campus, local fun places do you recommend students check out?

    The food around campus is great, there are so many unique and interesting places to eat at.

    Why did you choose to transfer to Rowan University?

    It felt right. That’s it, there was a feeling I had that both terrified me and made me feel like it would challenge me to be a new person, and I’d say it’s done a good job at that.

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    Story by: Bianca Torres, senior music industry major

    We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

    Faculty PROFile: Adjunct Professor and Esports Manager Gidd Sasser

    Stock photo of an Esports competition.

    Meet Gidd Sasser, an adjunct professor in the Ric Edelman College of Communication and Creative Arts with a concentration in Esports. When he’s not teaching, he is the general manager of Simplicity Esports, an organization whose mission is “to increase gamer and fan involvement at a grassroots level.” Learn more about Prof. Sasser, his teaching and his thoughts on the Esports industry.  

    A selfie of Gidd wearing a black shirt and grey cardigan.

    How would you describe your teaching style?

    Laid back. I prefer to teach through conversation and short lectures. Being online only unfortunately takes some of the interaction out of the experience.

    Can you share a decision that made a tremendous impact on your career path?

    Years ago I took a leap of faith by leaving my IT job to pursue a career full-time in Esports. I am now working in academia and with Simplicity Esports, the first NA publicly-traded gaming company.
     

    For those who don’t know, what is Esports and how did you get involved?

    It’s a p
    rofessional competition held using video games — most commonly seen in the form of organized, competitive, multiplayer, team-based video game events played by professional players (salaried, sponsored, contracted) to crown a single victor. 

    A promotional banner of an Esports competition with Gidd.

    My first run through college, I studied simulations and development (made video games). After working a bit, I returned to a university. I became involved with the Esports program there, going on to several playoff & undefeated seasons. Followed that with some time coaching for the Detroit Renegades and then moved on to Simplicity/Flamengo and academia.
    The rest is history.

    What is the most challenging aspect of the Esports field?

    I think some would say it’s proving to people that Esports is more than just playing video games. For me, making time for yourself is the challenging part. Chances are, you will work with people across the globe, different time zones, and with very small time windows to get things done. Make that time to unwind, it’s essential.
     

    How do you ensure your continued growth as a leader in your field?

    The industry changes every single day. I’m a believer of keeping an open mind, learning from the past (coaches, players, traditional sports) and adapting it to push the industry in a positive direction.
    Non-stop learning, reading, and then putting newfound information/knowledge into practice. 

    What is one thing you wish people knew about your academic discipline or your research focus?

    This is a billion-dollar industry. It’s going nowhere but up.

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    Story by:
    Bianca Torres, senior music industry major

    Photography provided by:
    Gidd Sasser

    Header photo courtesy of:
    Unsplash

    Seniors Share: Women’s Club Lacrosse [VIDEO]

    View of the intramural field through the fence.

    Seniors Paige Ryan (white jersey), and Jeannie Corcione (grey shirt) share the positive impact that the Women’s Club Lacrosse team had on their college experience. Paige, captain of the team, is a double major in Biology and Psychology from Sparta, NJ (Sussex County). Jeannie is social chair of the team and is a Psychology major […]

    Meet #Rowan2025: Athletic Training Major Bobby Wietecha

    An action shot of Bobby playing basketball.

    Meet #Rowan2025 student Bobby Wietecha! Bobby is an incoming freshman Athletic Training major from Aberdeen, NJ (Monmouth County). He shares what sports he wants to continue in college and why he chose Rowan.

    Bobby wearing a Matawan high school track jersey.

    Welcome to Rowan! Could you share with us one thing you are looking forward to in college?

    Meeting new people and learning new things.

    What is one hobby, activity, sport, or club you were a part of in high school that you’d like to continue in college?

    Weightlifting, basketball, and track and field.

    Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport, or club?

    I want to better myself academically and physically by learning and continuing to work out and participate in sports.

    What majors are you considering and why?

    Athletic Training.

    Where are you going to live next year?

    On campus!

    Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

    Yes, I toured and my sister is an Engineering student currently, so I have visited her and I was impressed by the campus.

    Do you have advice for other high school seniors who haven’t committed to a school yet?

    Find something you like that interests you that you can build a career around.

    What is one thing about Rowan itself that you liked?

    The campus and the master’s program in Athletic Training.

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    Story by: Bianca Torres, senior music industry major

    Meet #Rowan2025: Communication Studies and RTF Major Jared Mattio

    RTF students work on a group project.

    Meet #Rowan2025 student Jared Mattio! Jared is an incoming freshman Communication Studies and Radio/TV/Film major from Laurel Springs, NJ (Camden County). He shares what he’s looking forward to coming to college and why he chose Rowan.

    Jared poses for a picture while wearing a blue suit and tie.

    Welcome to Rowan! Could you share with us one thing you are looking forward in college?

    Meeting new people with the same interests.

    What is one hobby, activity, sport or club you were a part of in high school that you’d like to continue in college?

    Live-streaming school events!

    Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport, or club?

    Getting involved with the Rowan Television Network.

    What majors are you considering and why?

    I’m interested in being a Communication Studies major.

    Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

    My in-person tour was canceled in 2020. I looked at stuff online. I’m going to set up an in-person tour for this spring.

    Do you have advice for other high school seniors who haven’t committed to a school yet?

    See if your schools are offering in-person tours yet. Look at what types of activities the school has to offer in addition to academics.

    Where are you going to live next year?

    I’m commuting from home!

    What is one thing about Rowan itself that you liked?

    I really like the commute, and it offers a degree in the area I’m interested in — Communications. I can study Radio/TV/Film.

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    Story by: Bianca Torres, senior music industry major

    Meet #Rowan2025: Shawn Lorenzo Sanders Seeks to Stay Active on Campus

    Exterior shot of Business Hall front entrance.

    Meet #Rowan2025 student Shawn Lorenzo Sanders! Shawn is an incoming freshman, first-generation college student from Voorhees, NJ (Camden County). He shares what he’s thinking of pursuing and what he’s looking forward to at Rowan.

    Shawn wearing a blue, red, white and black sweat suit and matching shoes.

    Welcome to Rowan! Could you share with us one thing you are looking forward to in college?

    Getting a great education!

    What is one hobby, activity, sport, or club you were a part of in high school that you’d like to continue in college?

    Bodybuilding, getting into a Hispanic fraternity, and starting a business club.

    Is there anything you’re hoping to discover about yourself in college? Grow a new skill? Try a new interest? Starting a new activity, sport or club?

    I would want to join a fraternity, expand my social circle, and join a health, fitness and nutrition club.

    What majors are you considering? 

    Business Management, Physical Therapy, Marketing or Psychology.

    Did you tour Rowan or attend any virtual events? If so, which ones, and what did you think?

    I visited Rowan and knew it was perfect for me.

    Do you have advice for other high school seniors who haven’t committed to a school yet?

    Go take a tour in person! It makes all the difference.

    Where are you going to live next year?

    I’ll commute from home.

    What is one thing about Rowan itself that you liked?

    The modern buildings, the suburban campus, high-tech labs and the small community feel.

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    Story by: Bianca Torres, senior music industry major

    Leadership #PROFspective: Alayna Harrison, VP Of WOCA And Women’s Field Hockey Club

    Alayna holding a megaphone.

    Today we feature Alayna Harrison, a leader at Rowan University. Alayna is the Vice President of Women of Color Alliance and the Women’s Field Hockey Club. She’s a senior, first-generation college student from Lindenwold, NJ (Camden County). Alayna majors in Writing Arts with a specialization in creative writing and a minor in Elementary Education. She […]

    Too Much Screen Time? It’s Time to Take a Break

    Sarah poses and smiles in front of a wooded area on campus.

    This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.

    Sarah smiling and sitting on a bench outside on the campus trail.

    Presently, the amount of time individuals are spending in front of a screen is at an all-time high.

    With the Covid-19 pandemic, our work, academic and social lives have had to move online to help prevent and limit the spread as much as possible.

    Due to the transition of most activities going from in person to online, people are in front of their screens more frequently and for longer periods of time. Having such an abrupt and drastic increase in screen time within the past year, a dramatic decrease in physical contact with others, and the stress of the pandemic, mental health is being heavily impacted. 

    Since moving to online, it has become increasingly difficult to disconnect and take a break from the screen and from studying and doing work. It has also been difficult for individuals to be physically active as well.

    According to a study conducted by multiple authors, “sedentary life is a high risk factor for depression in adults” (Madhav, 2017). Researchers also determined from the results that “individuals expressed moderate to severe depression levels when screen time was six hours or higher” (Madhav, 2017).

    With everything online, we are not only in front of the screen and connected constantly but individuals have become less physically active. These are both high-risk factors for depression and anxiety to either develop or worsen. With depression increasing, an increase in anxiety is being seen as well. For overall success throughout this pandemic, it is important that individuals take breaks and de-stress in order to effectively help manage and take care of themselves and their mental health. 

    Sarah smiling while posing for a photo in front of the engineering building fountain.

    Some ways to take breaks from the screen are to go on a walk without looking at your phone, take time to make a meal or snack, and limit your screen time on social media apps.

    If you feel like you have been in front of the screen for too long, it is probably time to take a break!

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    Story by:  
    Sarah Mackenzie, sophomore biological sciences major, Wellness Center intern

    Photography by:
    Joe Gentempo, senior art major

    Reference:

    Madhav, K., Sherchand, S., & Sherchan, S. (2017, August 16). 

    Association between screen time and depression among US adults. Retrieved February 11, 2021, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5574844/





    TRANSFERmation Tuesday: Future History Teacher Kaan Aktas

    Exterior shot of walkway by Bunce Hall.

    Today we speak with Kaan Aktas, a senior transfer student from Bergen Community College who majors in History and Subject Matter Education. Kaan, a remote student from Fairview, NJ (Bergen County), is a first-generation college student.

    Kaan poses in front of some greenery.

    What are your professional goals? And how is Rowan helping to support you in those goals?

    My professional goals are to be the instructor of a history classroom. Rowan, especially my advisor, has done a great job in setting me up for my goals by creating benchmarks for my classes and exams where I can keep track of and complete.

    How does your field impact the world? What impact would you like to have on the world in your field?

    My field impacts the world by educating the future. I strongly believe that our students are the future of not just our country, but the future of the world. The work and effort you put into a classroom can completely benefit and alter the student’s way of learning for the future.

    What inspired you to choose your major?

    My passion for history has always been present. Since elementary and middle school I would find the subject interesting. History isn’t just about memorizing dates and people, but how those dates and people have impacted our current society and so forth.

    As a student from North Jersey, how did you become aware of Rowan University?

    I became aware of Rowan by doing some online research of the top best colleges in New Jersey. I initially fell in love with Rowan while on a tour of the school. The scenery is beautiful, and class sizes are perfectly arranged.

    How long is your trip/drive “home” to North Jersey?

    My trip “home” to North jersey is approximately an hour and a half.

    Kaan poses in front of some colored lights.

    What are some of the benefits for you, living this distance from home?

    The benefit of living far from home is the college experience you could not have gotten anywhere else. Also, the friendships I have built and experiences I have had are one of a kind.

    What are a few interesting or new things about Rowan’s South Jersey area that you would share with future students that are not from the area?

    In every corner, there are lots of spots to eat on campus! The wide variety of food, not just located inside of the dining hall, gives students lots of choices for some grub!

    What off-campus, local fun places do you recommend students check out?

    Some attractions just off campus include many parks where you can take a stroll, or even study!

    Why did you choose to transfer to Rowan University?

    I transferred to Rowan University because of many factors. The professors are truly great! They work with you with your classes. Class sizes were also an important factor in why I chose to enroll. Unlike other universities in New Jersey, you are not put into a big lecture hall with a hundred other students where the professor has a lot more to manage.

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    Story by:
    Rachel Rumsby, sophomore communication studies and public relations double major

    Photos submitted by:
    Kaan Aktas, senior history and subject matter education double major

    Header photo by:
    Anthony Raisley, senior history major

    We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

    TRANSFERmation Tuesday: Senior Computing and Informatics Major Abraham Reyes

    Abraham poses in front of Science Hall.

    Today we speak to Abraham Reyes, a senior, first-generation college student who transferred from Rowan College at Burlington County. Abraham majors in Computing and Informatics, minors in Business Administration and has a CUGS in Management Information Systems Certification. He is a commuter student from Camden, NJ (Camden County).

    Abraham sits on a wall by the Student Center.

    What is a typical Rowan day for you?

    My typical Rowan day, since classes became primarily virtual, starts with breakfast and checking emails and the early news. I sign into my classes, which are all on Tuesdays and Thursdays, and start my day. After morning classes are through, I usually drive to the Rowan campus to grab lunch.

    Being on campus is like a second home for me and I miss the environment, so I treat myself twice a week by driving to campus for lunch. I was fortunate enough to have my 2020 summer internship at Lockheed Martin extended through the entire fall semester, so I work virtually from my home on Mondays, Wednesdays and Fridays.

    Could you share with us one moment during your time at Rowan that made you feel inspired or confident that you’re in the right major for you?

    At Rowan, I decided to major in Computing & Informatics, as well as minor in Business Administration. When I took Applied Database Technologies with Professor Arafat Qureshi during my first semester at Rowan, I immediately wanted to know more about coding, the organization and analysis of large quantities of data, and how it all applied to the business world. As I continued to take additional classes in my major, I felt confident that Computing & Informatics was the right major for me, and it definitely opened the door for me to my internship.

    Abraham poses in front of Science Hall.

    Could you tell us a little bit about your transition into Rowan as an incoming student?

    I began my college career at Rowan College at Burlington County (RCBC). I knew I wanted to transfer to Rowan University because I wanted to explore a larger campus environment and join the Rowan University community. RCBC has a wonderful partnership with Rowan University, with many opportunities, and the transition from RCBC to Rowan was pretty smooth. I was really nervous and excited to transition from community college to a four-year college. It took me a while to get used to the larger campus, but now I’m very comfortable there and the Glassboro campus is like a second home to me.

    What are your professional goals?

    My professional goal is to land a full-time position at Lockheed Martin since I’ve been so happy with my ongoing internship, and I now better understand all the opportunities available for someone with a Computing & Informatics degree. I hope to work in the future with good, talented people to solve complex real-world problems.

    How has Rowan helped to support you with your professional goals?

    Rowan University has helped me so much with almost everything. My advisors were very supportive and gave me the best recommendations for choosing classes. All my professors have challenged me and helped prepare me for the unexpected in the workforce.

    The Office of Career Advancement at Rowan has also helped me so much with networking, mock interviews and tips on nailing an interview. I feel like I made the best decision to attend Rowan University and call this school a second home. I’m currently working at Lockheed Martin as a Data Analysis/Project Management intern supporting the Global Supply Chain Competitive Intelligence Team. My internship has been extended four times, and I will now be transitioning to new tasks that will assist in developing additional skillsets. I would not be where I am today without the education and support I have received from Rowan University and many members of the faculty and staff.

    I have enjoyed so many of my classes, such as Management Information Systems with Dr. Berrin Guner, and Organizational Behavior with Dr. Richard Jonsen. I would like to give a special “thank you” to Professor Bridget Temme-Soifer for helping me with Statistical Analysis and giving me the tools to see how data works in the real world. 

    I also want to give a special “thank you” to Chiara, my Academic Success Advisor from the Academic Success Center, for helping me so much throughout my college experience. Finally, I’d like to thank my mother for always believing in me and for all the sacrifices she made over the years to help me become the person I am today. Overall, I feel that I made the best decision in choosing my major and minor, so now I feel confident about my future.

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    Story by:
    Rachel Rumsby, sophomore communication studies and public relations double major

    Photos by:
    Jabreeah Holmes, senior radio, television and film major

    We are #RowanPROUD to be included on Phi Theta Kappa Honor Society’s 2021 Transfer Honor Roll, which recognizes select nationwide colleges and universities that foster dynamic pathways for transfer students.

    #PROFspective: Junior Athletic Training Major Jocelyn Reuben

    Drone shot of Route 322 portion of campus.

    Jocelyn Reuben, a junior transfer student from Burlington Township, is an Athletic Training major with a minor in Spanish. She is very involved on campus and is a part of Improfs, Black Cultural League, and the Athletic Training Club. Here is a little bit about her Rowan experience thus far! 

    Tell us about one club, organization, or group of friends that make you feel like Rowan is home.

    My friends Keyanna Meade, Keianna Williams, Alex Brown, Rob Brown, Reena Patel and Liam O’Brien have made me feel like Rowan has been home since the day I step foot on campus. Keyanna Meade is my childhood best friend who transferred here; meanwhile, I met my other friends through being an RA and Rowan’s ASPIRE Leadership Development Program. They all inspire me to get out of my comfort zone and try new things. Furthermore, their dedication to education makes me work harder so we can thrive together. They have each been a part of the reason I’m glad I came to Rowan.

    Jocelyn smiles, stands by a staircase inside an academic building.

    Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you?

    Last year, during Black History Month, Black Cultural League hosted a Speakeasy Night with [Rowan After Hours]. It was the most amazing event I had ever been to on campus. The Pit transformed into the well-known “Cotton Club” and even required a password to get in. Once inside, host, Treasure Cary was dressed perfectly to fit the 1920s theme and she looked amazing. The event had an open mic, a live jazz band, card games, and a raffle. It was nice to see Black talent showcased and celebrated.

    I was debating going on stage because I was nervous and my phone battery was on 5% (all my poems were on my phone). This girl next to me gave me her charger without asking questions and once I had at least 20% I mustered up the courage to perform an original poem of mine and was met with so much love and support from the audience and the people who organized the event. I gave her the charger right back and thanked her. She said it was no problem and even complimented my poem. I had only wished I dressed up for the occasion.

    A candid photo of of Jocelyn.

    What’s your favorite thing about one typical day at Rowan for you?

    Every day at Rowan you can meet someone or learn something new. There is always an opportunity on campus to network with other students and even faculty, and I learn new things in and out of the classroom setting at Rowan.

    What is one thing about Rowan that was a happy surprise for you?

    A happy surprise for me was definitely the Student Mental Health Conference. Mental Health is such an important issue/topic, it’s good of Rowan to allow students to share their stories and talk about them openly in a safe environment. I especially like that it was mostly student-led. “For students by students.” I had the pleasure of presenting at the conference two years in a row.

    Describe for us an experience you’ve shared with a professor or staff member in which you felt like they truly cared about your wellbeing.

    Mrs. Laurie Dwyer, my academic advisor, is amazing! She’s definitely cared about me and my well-being on numerous occasions. When I transferred to Rowan she made the process easy and painless. Although I was a transfer, she helped me get right on track with all the requirements and classes I had to complete to even be eligible to apply to the Athletic Training Program.

    She has always pushed me to be better academically and encourages me when I would get insecure about taking some of the harder classes in my major. I know she is the advisor for hundreds of students so for her to always show so much patience and care for me … I appreciate her for always having my best interest at heart. Even when I told her that I wanted to do a Spanish minor and it seemed like there was no room in my schedule to do so, she came up with a plan that allowed me to finish it right on time before it would possibly interfere with my Athletic Training classes. In short, I would not be as focused and prepared without her.

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    Story by:
    Loredonna Fiore, junior public relations and advertising major