Valentine’s Day Activities on Rowan’s Campus

Pretty flowers around science building

Let’s celebrate this year’s Valentine’s Day by attending some Rowan activities. Down the list are few fun things you can do on Rowan’s campus — it’s worth a shot on a lovely day. 

Valentine’s Candy Grams and Bake Sale: Nothing sweeter than candy and treats, right? The Students Save organization is holding a Valentine’s Day bake sale Feb. 14 in the Science Hall atrium. They’re selling homemade goodies, and you can send adorable notes to your loved ones. It gets even better: the funds go towards the Saving Mothers organization. Not only will you get treats, you will also get to support a great service. 

External shot of Science Hall.
Grab a baked good at Science Hall this Valentine’s Day.

Valentine’s Day for Me: Nexus Apartments is providing a fun valentine activity for its residents on Valentine’s Day. You get the chance to create a positive self-reflection collage from old magazines. Specifically, you get to make a gift for yourself. How exciting is that?

External shot of 230 Victoria Street, Nexus Apartments
Gift yourself at 230 Victoria Street.

Rowan Moves: Every Monday, Campus Recreation promotes a movement challenge like jogging, biking, swimming etc. For each completed movement, you win a cool prize. Get active this Valentine’s Day by joining Rowan Moves. Simply RSVP on ProfLink, download the Strava app, join Rowan Campus Rec, then wait for some challenges to be sent to you. 

External shot of the Student Recreation Center building with public art in the foreground.
Join the Campus Rec movement challenge.

Yoga Flow: What about some breathing and stretches? The Campus Recreation Center never fails to engage us with some motions. Yoga lessons are free for students, and you’re welcome to drop in. Disclaimer: spots run out quickly, it’s better to pre-register on the Campus Recreation Center site. Don’t forget your mask!

A fitness class in the Rec Center.
Check out a Yoga Flow class at the Rec Center (spaces are limited).

There’s much more to do on campus for Valentine’s Day. You can find more events by visiting ProfLink, including volunteering work, virtual sessions and even games. 

Story by:
Nene Diallo, senior public relations major

Like what you see?

LEARN MORE

20 Minute Radius: Washington Lake Park

Pavilion and covered picnic space at Washington Lake Park.

Whether it’s to exercise, get some fresh air or be in nature, parks are a great place to visit during the school year for some self-care. Washington Lake Park is a great local spot to unwind and return to form when dealing with a busy semester. 

Washington Lake Park is a local park only six minutes away from campus. Located in Washington Township, this hidden gem is New Jersey’s largest municipal park and is home to some amazing walking trails. Covering 330 acres, Washington Lake Park has something for everyone. 

Gazebo at Washington lake park
The park at springtime

If you’re looking for some friendly neighborhood competition, you can definitely find it here. The park has basketball courts, tennis courts, and volleyball courts where members of the local community come to play. If you have some free time after classes, this is a great way to get active and meet new people.

Another fun activity to try is fishing in Cedar Pond. If you bring your own gear, visitors of the park are welcome to catch fish (and release them after they’re caught). 

Fish at washington lake park
Cedar Pond at spring in Washington Lake Park

Washington Lake Park is also home to an amphitheater, a large outdoor stage area where events are held. Throughout the year, local bands are invited to Washington Lake Park to perform on stage for the community. There are also events where food and drinks are served from local businesses in the area. Visitors are welcome to bring lawn chairs and enjoy the festivities. 

Theater at washington lake park
Washington Lake Park amphitheather

The events and amenities at Washington Lake Park make this local spot a great place to visit, especially during the warmer months. The scenic trails make this spot a great place to get out into nature and take a break from the hustle and bustle of classes. 

paved trail path at Washington Lake Park.
Follow the paved walking paths (above) or the nine scenic nature trails located around the park.

Like what you see?

LEARN MORE

Story and photos by:
Loredonna Fiore, senior public relations and advertising major

Information provided by the Township of Washington

Removing Deficit from Disability: Rowan Minds Reframe College Success for Autistic Students in New Book

John Woodruff and Dr. Amy Accardo seated together with a copy of their book.

The steady increase of autistic students entering higher education coincides with schools creating programs and services to meet this growing need. But are these supports working? Autism researchers at Rowan University set out to learn more, and they’ve published their findings in a new book. Read more about their research, recommendations for college success and […]

DEI Spring 2022 Book Study Recommendations

Stock image of a person's hands holding a hardcover book.

Monika Williams Shealey, Ph.D. (she/her/hers), Professor of Special Education and Senior Vice President of the Division of Diversity, Equity and Inclusion, shares details on Rowan’s community-wide book study initiative with essential reads as we celebrate Black History Month.  The Division of Diversity, Equity and Inclusion (DEI) launched in 2019 with a listening tour which included […]

Nadine’s Journey: From Glassboro to Morocco

Sunset horizon shot in Morocco.

Nadine El Maalem, a senior Communication Studies major with minors in Arabic Studies and International Studies, is far away from our Glassboro campus. As a Global Ambassador at International Studies Abroad, Nadine is embarking on a non-traditional experience by studying abroad in Morocco.

Nadine learned about the opportunity to study abroad during her Rowan 101 class, a course offered to first year students that highlights a wide range of information on the Rowan experience.

Nadine was inspired to learn more about the program and found a perfect fit: an Arabic program in Morocco. “I thought this would be an amazing opportunity to connect with my own culture. I did the paperwork, and the next semester I was on a plane. That was in 2019. Now it’s 2021, and I’m doing the program a second time because it’s just that good,” she says.

Nadine and a former professor
Nadine and her former Intermediate Arabic professor, Dr. Zakaryae Arsalane, in Meknes, Morocco

Now, Nadine is in Morocco doing an academic and service learning program. This entails four traditional classes and 90 hours of service learning at an organization for class credit. Nadine works at Association Al Amal for her service learning course. “The organization is dedicated to helping women complete/continue their education by teaching them computer literacy skills, offering embroidery courses to make traditional Moroccan clothing, and cooking courses. The organization also partners with local schools to teach students ages 5-16 English,” she explains.

Hassan II Mosque in Casablanca, Morocco
Hassan II Mosque in Casablanca, Morocco

Nadine is getting a much different experience abroad. “I live with a host family and two other student roommates. My host mom is the best. She makes us Moroccan and French food daily. I really feel like I can connect with the culture because I’m totally immersed in it,” she says.

That’s one of the reasons Nadine wanted to go to Morocco again. “I love interacting with the locals and other students. I’m an extrovert, so I find myself chatting with the person who works at the local shops that is selling me cookies. Studying abroad is such a great piece to tack on your resume and is such an amazing experience; “it’s a win-win.” 

Fes, Morocco, posing in front of the doors of the King's Fes palace.
Nadine and her classmates in Fes, Morocco, posing in front of the doors of the King’s Fes palace

Back at Rowan, Nadine is a student ambassador with Rowan’s Education Abroad Office. There, she works with the Education Abroad Advisor, Laura Kahler, as well as other student ambassadors at Rowan to promote the different education abroad opportunities available to Rowan students, as well as to provide one-on-one advising, application help, and information about scholarships and funding for study abroad.

Like what you see?

LEARN MORE

Story by:
Loredonna Fiore, senior public relations and advertising major

Photos provided by:
Nadine El Maalem

#PROFspective: Civil/Environmental Engineering Major, Rowan CHAARG Ambassador Trinity Good

Trinity sits on a rock in front of trees.

Today, transfer student Trinity Good shares her #PROFspective of being a junior Civil/Environmental Engineering major from Upper Township, NJ (Cape May County). Trinity is the Rowan Ambassador for CHAARG, a college health and fitness community. She works as a cook at Kirk’s Pizza in Upper Township, as well as serving at Brown’s in Ocean City. […]

Alumni Success: Matt Ruiz ’10 on ROTC and Career

Matt smiles outdoors in front of fall foliage on Rowan's campus.

Matt Ruiz, a CPT Exercise Planning Officer, used his Armed Services Assistance ROTC Scholarship to earn a liberal studies degree, which helped him build life skills that he now uses as an office in the United States Army. “I would say that the biggest thing, getting the scholarship and doing the ROTC program here, it […]

#PROFspective: Kaya Snow, Combining Passion with Academics

Senior Kaya Snow, a Dance and Theatre Arts major from Morris County with a concentration in Acting and Musical Theatre, shares her #PROFspective as a Rowan student. 

What inspired you to choose your major?

I was inspired to choose my major because I did not want to give up the things that I loved. I’ve been singing and dancing my whole life, so pursuing Theatre Arts and Dance have allowed me to continue with my passions.

Dance and theatre major Kaya leaps in front of Bunce Hall.

Tell us something interesting that you’ve learned in a class this semester. 

I am currently taking a seminar called “Acting for the Camera” that is really interesting. I have learned so much about what goes into creating anything on film. We have done both acting and filming which helps give a perspective of what the people around us would be doing on set. So far it has been a really worthwhile experience.

Dance and theatre major Kaya does a heel stretch on the steps of front of Bunce Hall.

Take us through one typical Rowan day for you.

Every day is different for me, but Wednesdays are probably my most exciting day. I wake up and eat breakfast with my roommates and then get ready for my singing lesson. After my singing lesson is over I go back home to eat lunch and watch some Netflix. Then I drive back to campus for Dance Theatre Workshop and Acting II. Both take a lot of creative energy and are very interesting. After that I take a dance class to keep motivated and strengthen my skills. I then go home for dinner with my  roommates and do some homework before I go to practice for the Dance Team. When I get home from practice I shower and go to bed so I can be ready for another day!

Tell us about one club, organization or group of friends that make you feel like Rowan is home.

Dance Extensions has really made Rowan feel like home for me. I met so many of my close friends by joining freshman year and now have the honor of being President the last two years. I have been able to watch our club and members grow so much, and it has brought me so much joy.

Dance and theatre major Kaya leaps in the air near an entrance of Bunce Hall.

Could you share any academic clubs, social clubs and/or sports you are involved in?

I am a member and president of Dance Extensions, the Rowan University Dance Team and Campus Players, as well as a member and Social Chair of Alpha Psi Omega.

Could you share any jobs, either on campus or off campus, that you hold?

I am currently doing federal work study with the Theatre department!

Like what you see?

LEARN MORE

Story by:
Loredonna Fiore, senior public relations and advertising major

Photos by:
Stephanie Batista, junior music industry major

First Year Voices: Radio/Television/Film Major Sincere Silvera

Sincere poses on the stairs in the back of Bunce Hall.

Today we talk to first-year student and on-campus resident Sincere Silvera. Sincere is a Radio/Television/Film (RTF) major from East Orange, NJ (Essex County). Sincere is a first-generation and EOF student. 

Sincere poses in front of Robinson Hall.

What do you like about living on campus?

Well, I live in a single room. It’s pretty good, you know, I can just do whatever I want in my room. I don’t have to ask permission for nothing, nothing like that. I don’t have to ask somebody, “Can I have a person over?” I can have somebody over whenever I want.

How are you enjoying your classes so far? Are you taking RTF classes or just general education classes?

I am [taking RTF classes]. One is Foundations and Media and that one you explore the technological side of it, like this is what a camera angle is, this is what a shot is, this is what a frame is, this is the science behind audio waves and you know, frequencies and stuff. And then I have [Applied Media Aesthetics: Sight, Sound And Story] and you know, all that good jazz. So it’s like, how do these things create emotion? How does this camera angle make you feel and things of that nature? So I’m loving that and then all the rest of the classes, they cute, you know, I’m just trying to get through. 

Sincere poses in front of Wilson Hall.

What about what expectations did you have for Rowan before you got here?

Well, that’s a good question. I expected it to be a social environment where I could meet new people and have lots of different conversations, conversations I probably never would have thought I would ever have. I expected to make connections and learn some things as it relates to what I want to do moving forward with my life.

Have you been able to be social and meet new people? 

I definitely have. There are many opportunities, especially on ProfLink, where you find out the different events going on like karaoke — so you know Imma show up to the karaoke, I’m gonna show out. Cooking classes, movie nights, different little interesting things. 

Sincere poses on the Prof statue.

What was your favorite event that you’ve been to so far?

I’m gonna say karaoke [Prof’s Spotlight] because I really enjoyed myself. I had a really good time at karaoke. I could express myself on a stage and show my little performance side a little bit. That was good. I’m not just in the audience. I’m gonna be on the stage with a microphone over my mouth going off. I last did Nicki Minaj’s “The Night is Still Young.” It was an amazing experience. 

Was there an experience or a moment at Rowan that made you feel like this is home?

I actually want to say no, but in a good way. Because at home … there’s not as many fun things and events or opportunities to do things like that. And here there is. So I’d like to say that this is very different from home, and I’m having a lot more fun here.

Sincere poses in front of some leafy green plants.

Were you nervous to start at Rowan?

Yes. I could say there were nerves in certain areas. I wasn’t nervous, like, in the sense of, “Oh, I’m like, so scared to like, you know, go out there. I’m not going to do nothing.” That wasn’t me. I was like, “Ok, I’m excited.” I turned any nerves into excitement if there were any nerves. So I was more excited than anything else. But if I was nervous about anything, I probably was a little nervous about whether I chose the right major for what I want to do with my future, because that’s like, what’s most important to me?

Final thoughts?

Even though I feel like it might be easy as a freshman, or a first-generation student or whatever, just going into college and experiencing that whole like situation with so many people, the events, the organizations, the clubs and everything might throw a person off. I think that at the end of the day, even though you do want to experience and you do want to have fun, and I’m all about it, at the same time, I think it’s important to manage that. Yes, I can be a very social person. I can have friends and things of that nature. But I cannot let that take over my life. I cannot be thinking about that 24/7. I have to also keep in mind my passion, what I want to do, the type of education that I want, as an individual. So sometimes, you know, not everybody’s gonna like you so you don’t want to think about, “Oh, what friends am I gonna make? How am I gonna make them?” every day. Sometimes it’s like, “ok, maybe I don’t need any friends.” Maybe I’m gonna just go to this event and sit down because I want to be there, or maybe I’m going to get up on the stage not because I want to impress people, but because I want to get on stage and express myself and have a good time. I feel like that if there’s anything that I want to say about being a first-year student, it’d be that.

Like what you see?

LEARN MORE

Edited by:
Rachel Rumsby, junior communication studies and public relations double major

Interview and photos by:
Stephanie Batista, junior music industry major 

#PROFspective: Junior Advertising Major Missy Pavorsky

Missy works on her laptop computer.

Today we feature Missy Pavorsky, a junior Advertising major from Voorhees, NJ (Camden County). Missy is a photographer for Rowan Blog and speaks with us today about why she chose her major, her on-campus activities and more!

What made you choose your major?

I was originally an RTF major because I love movies, but going into the spring semester of my freshman year, it just wasn’t for me. My roommate said I should try advertising, so I did and I’ve been enjoying the program ever since.

Are you in any clubs? 

I work for Rowan’s enrollment management and marketing as a digital content contributor with a specialization in photography. I work with writers to take pictures of students, staff as well as campus. 

What’s your favorite thing to do around campus?

I love going to the basketball games. My roommates and I have a tradition where we go to every home game that we can.

Missy poses for a portrait against a white backdrop.

Do you have any hobbies or something that you like to do in your spare time?

I like doing editorial style photography such as freelance and fashion. I also love taking photos of my friends.

What type of music do you like to listen to?

I like most 80s style music, like Earth Wind and Fire, also K-pop, I like it mainly for its uniqueness and high production value. Also, my favorite band is Bombay Bicycle Club.

What’s your favorite memory while you’ve been a student here?

The basketball games with my old roommate, but mainly this whole semester, I’m no longer stuck in my house which has been a huge plus. Also, I get to spend time with my wonderful current roommates.

Missy poses for a photo as she sits in her dorm working on her laptop
Missy smiles for the camera, taking a break from her schoolwork!

Like what you see?

LEARN MORE

Story and photos by:
Jack Maisonneuve, senior communications major

Lauren Repmann: BME Major and 3D Printing Leader

Lauren sits on a bench next to a white, sphere sculpture.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Calysta Laurente’s European Study Abroad Experience

Today we speak with Calysta Laurente, a junior Management and Marketing major who is also minoring in International Studies. Calysta took the fall 2021 semester abroad to Europe. She discusses her experiences abroad and reflects upon her time studying in France and visiting different countries.

What made you decide to study abroad? Was it always your intention to study abroad?

Studying abroad was something that I knew I wanted to do even before I chose Rowan as my university. I love to travel and it is something I hope to continue to do for a very long time. I grew up in a family that also loves to travel, always going on summer vacations and long roadtrips. Growing up traveling to different places and learning about different cultures was always something that I loved to do.

Although I was a little indecisive of where I wanted to go because I had so many great options, I chose Paris, France. This is because I knew I wanted to be in Europe and I also have close family that live in Paris. This way, I was more comfortable going abroad knowing that I had family close by which I was especially thankful for when it came to the transition from America to France. 

Picture of Calysta in front of the Eiffel Tower at night.
Calysta in front of the Eiffel Tower at night.

What program are you a part of: provider programs, exchange programs or faculty-led programs? 

The program that I chose through Rowan is the American Institute of Foreign Studies (AIFS), an exchange student program. My study abroad advisor actually helped me choose my program since Rowan offers so many. She suggested AIFS because she had a really good experience abroad with the program when she had gone. 

Calysta (left) with friend (Naomi) swimming during a boat tour from the Amalfi Coast to Capri in southern Italy.
Calysta (left) with friend (Naomi) swimming during a boat tour from the Amalfi coast to Capri in southern Italy.

How has studying abroad been beneficial to you and the major you are studying? 

One of the factors that I was worried about when choosing to study abroad was if I was still going to graduate on time. Thankfully, through AIFS I had gotten to choose the university I wanted to apply to when coming to France.

This fall I attended The American Business School of Paris. This is an international university located right in the heart of Paris. Choosing this school was very beneficial for me because I was able to take all the business courses I needed to stay on track to graduate. Also, all of my classes were in English, so there was no language barrier. Lastly, because it is an international university, most students were exchange students for the semester and came from all over the world which made the social aspect really fun because I had the chance to meet so many great people. 

Can you talk about the different places you have visited while being abroad? Have you stayed in France the entire time or have you traveled elsewhere?

While living in Europe it was fairly easy to travel to different countries. I was lucky enough to have traveled to Switzerland, Italy, England, Portugal and the Netherlands. I have also traveled to other cities within France. Thankfully, it was easy to travel within Europe; but unfortunately with Covid, the restrictions were different in each country.

Planning a trip, I had to go through researching the different restriction rules for that specific country beforehand. But going through that process was always worth it for the visit. Each country I was able to see I loved. Getting to learn about the culture in each country was an unforgettable experience for me. 

A picture of Calysta (left) with friend (Nadia) in front of Musée à Versailles in France.
Calysta (left) with friend (Nadia) in front of Musée à Versailles in France.

What has been your favorite part of studying abroad? 

I love everything about what I had gotten to experience studying abroad. But what I loved the most about traveling is definitely the people I have met. I am so thankful that with my housing situation I was able to live with two other American students that I had gotten so close with in such a short period of time. Through the AIFS program, I was able to be a part of a close knit group of students from all over the U.S. whom I am lucky enough to call some of my best friends.

Going to the American Business School, I had the opportunity to meet students from all over the world, which was really fascinating to me. Even just the little conversations I had with people during class, hostel stays in different countries, and walking down the streets of France had made such a big impact on my experience abroad.

I am just so grateful to be able to say that I have friends who live in so many different countries around the world. 

Was it hard to adjust to being abroad? Was it difficult to be in a different country where a different language was spoken? 

Personally, it is not very often when I get homesick. At home, I live on campus and during the summers I work alot down the shore, not seeing my family too often. One of the biggest adjustments was living in my homestay. It was really nerve-racking not only knowing that I was moving  into someone else’s home, but also not knowing my roommates beforehand.

I was completely blind about my living situation until that first day I arrived in France. My homestay family was an older French couple who spoke almost no English so it was very difficult to communicate with them most of the time. I had come to France knowing no French at all and not even having the comfort of your native language was hard to adjust to at first. Although, I was able to get through it. Even though it was hard to communicate with my homestay family, I always did my best. I have been taking a French course as well as studying the language on my own time and those little conversations I had shared with them and I know made them happy. 

Picture Calysta took of the Louvre Museum.
A photo by Calysta of the Louvre Museum in Paris.

Can you talk about where you stayed while abroad and take us through a typical day in your life abroad?

While abroad, I stayed with a host family – an older French couple with two other roommates who were also 20-year-old American girls (one from South Carolina and the other from Texas). My typical school day started with my first class at 8:30 a.m. Although I either had one or two classes a day, the school day was fairly long because the classes were three hours long. I would wake up around 7 a.m. to get ready for class and give myself time to get to the Metro because public transportation is the most convenient way to get around Paris.

In between classes depending on how long my break was that day, I would grab food with friends (or alone), trying different cafes and different food places where I can get a quick meal for (hopefully) a reasonable price. I also enjoyed cafes to just socialize with friends or get work done. After my school day, I would take the Metro back home and if I was not having dinner with my host family, or going out with friends, I would be cooking my own meal at home.

What advice would you give to students preparing to go abroad? Is there anything you wish you knew before you left? 

The best advice I would give students who are preparing to go abroad would be to step out of your comfort zone and to say yes to doing things you may not be so comfortable with. Obviously, don’t say yes to things you absolutely don’t want to do. But try being social and participate in as much as possible because you are only going to get what you put into the experience abroad.

Be the first person to start a conversation with someone you may not know, ask questions, try new food, visit as many places as you can — because the time you have abroad goes by so so fast. You are there to complete your courses, but a big part of the education abroad is being independent and figuring things out on your own.

Something that I wish I knew before I left was how to pack. There were so many times where I felt that I didn’t have the right clothing for certain situations. Make sure to do research on what the weather will be like for the time you are abroad and how the people who live there may dress. I definitely under-packed for my trip. 

Picture Calysta took of people sitting outside of a Cafe facing the Seine, a 777-kilometre-long river that flows through northern France.
A photo by Calysta took of a cafe facing the Seine.

How has studying abroad impacted your educational experience? What has the experience taught you that you may not have been able to learn from staying at Rowan University in the states? 

I learned so much while living abroad. It was such a great learning experience for not only my field of study, but I was also able to learn so much about myself as well. I was able to learn so much about different cultures and what life is like for those who live in different countries. I felt so connected with so many people I met and it is crazy to think that you live a similar life to someone who lives on the other side of the world. I learned what it really means to be American, and through conversations with others learned their point of view of America which was very interesting. Everything that I have learned about different cultures, religions, and the history of our country and the world, really came to life when I was abroad which was such a surreal experience for me. 

I always considered myself to be very independent but living on my own in a foreign country, knowing no one, not even the language was such a drastic change for me and there were times where I really had to depend on myself. At Rowan I am constantly surrounded by so many people. Going from living in a house off campus with so many of my closest friends, and my campus being such a short drive away from home — moving to France was quite the change. These are the kinds of things I may not have been able to learn from staying at Rowan. 

What is your overall impression on this experience? What was the most challenging part of being abroad? What was the most rewarding part? Any other emotions?

My overall experience of choosing to go abroad was one that I will cherish forever. I am so thankful for my family encouraging me to go to France, Rowan for helping me with the process, and AIFS for making me feel so comfortable abroad.

Personally, the most challenging part going abroad for me was physically leaving to go to France. I had such a good summer with my family and friends, and by the time the fall semester came around and it was almost time for me to leave, I was having many second thoughts about my decision to leave for the semester. I really enjoy Rowan and watching all my best friends get ready for the semester made me scared that I would miss out. There were definitely hard days abroad where I had felt alone and missed friends and family but that was inevitable. 

The most rewarding part about being abroad was the fact that I made the decision to come to France alone. Not knowing anyone coming abroad had really forced me to step out of my comfort zone and really get to know myself and those who I had met. I’m lucky enough that I was even getting this experience with the pandemic. It’s rewarding knowing that I am coming back to the U.S. open minded, with a new view on life, and have learned so much about our world. 

Calysta (left) with friend (Naomi) during a tour of the ancient Roman city of Pompeii in Campania, Italy.
Calysta (left) with friend (Naomi) during a tour of the ancient Roman city of Pompeii in Campania, Italy.

What were some culture shocks you experienced while being a student abroad?

There were many culture shocks I was unprepared for when I came abroad. Most of it had to do with the eating culture in France. To start, the portion sizes are way smaller in France than in America. My eating habits definitely changed abroad — I had found myself eating little portions throughout the day rather than huge meals. Another culture shock having to do with food is the eating times. I learned that in most parts of Europe, restaurants will tend to close during the day, around 3-7 p.m. and then re-open up for dinner, around 8 p.m (everything closed on Sundays). This is because the French people tend to follow a set schedule for when it is time for lunch/dinner. This was difficult at times for my friends and I, especially after long hours of class and found almost nothing to be open. There are other culture shocks I have experienced, but situations with food are what I found to be some of the biggest transitions, especially coming from America. 

Is there anything else you would like to add or discuss for the article?

If you have the chance to go abroad for a semester, do it!!!! It seriously changed my life!! Especially with the effect Covid had on my mental health, I realized how much I needed these past 3 ½ months. Going abroad completely alone was one of the bravest things I have ever done and the fear of traveling alone shouldn’t be a reason for a person not to go. I am so thankful for Rowan’s Study Abroad department, AIFS, my supportive family and friends, all of the beautiful places I had experienced, and the amazing people I had met throughout my journey. 

Calysta in front of the Palace of Westminster and Big Ben in London, England.
Calysta in front of the Palace of Westminster and Big Ben in London, England.

Like what you see?

LEARN MORE

Story by: 
Natalie DePersia, junior public relations major

Photos provided by:
Calysta Laurente

Header Photo courtesy of:
Pexels

Related posts:

Studying Abroad in Japan: The Best Decision I Have Ever Made

We’re Not in Glassboro Anymore: Nadine El Maalem Shares Her Study Abroad Experience in Morocco

Rowan Abroad: Rana Sarwatejas Shares His Experience Studying in Great Britain!

Volunteering with the Glassboro Food Bank

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Meet Maria Dixon: Theatre Major and Longboarder

Maria sits with her longboard in front of a brick building on campus.

Today we feature Maria Dixon, a sophomore Theatre major with a concentration in acting from Wylie, Texas. Maria is also the Senator for Rowan’s chapter of Alpha Psi Omega, the theatre honors society, an Admissions Ambassador, and a Theatre department student advisory board member. She discusses her major and goes into detail about her experience at Rowan.

Why did you choose Rowan to study Theatre?

It was really important for me to go to a college near Philadelphia and New York, given my interests in theatre, and because those two cities are the main hubs of stage theatre.

Rowan’s Theatre and Dance program is well known in the community, and the program is great at marketing and recruiting. I also learned very quickly that Rowan valued movement in theatre and acting and did not just value script and straight play-acting. The program emphasizes using your body as an instrument when you perform, and I really appreciated that. I truly appreciate how Rowan valued certain aspects of theatre. 

Maria sitting outside on lawn chair.
Maria holding her one of her paint-by-numbers landscape pieces. 

Why did you choose to study Theatre?

I come from a very musical background and was involved in different theatrical and musical arts growing up. In high school I did a bunch of different activities and extracurriculars like band and color guard and track.

Initially, theatre was just for fun. I started theatre two years after playing music and I had awful stage fright. For plays and productions I was always in the ensemble. Senior year came around and it was common from where I live Texas to audition for a bunch of different opportunities and schools and just see what scholarships are accessible to you. In this process, I went to a mass audition, and Rowan was one of the first schools to call me back and offer me a scholarship. I quickly decided I liked to do theatre and wanted to explore it more throughout my collegiate journey. 

What are your future plans and what is your dream profession for working as a Theatre major?

I am used to being behind the scenes within theatre rather than the star actor or performer. However, in the fall play this year, I was the star and throughout this experience I realized that I love working behind the scenes and would prefer stage management. I am looking to pursue an M.A. in arts administration here, and my dream job could involve managing a venue to schedule tours and events. 

Maria posing next to her longboard in front of Wilson Hall.

What professor has stood out to you in preparing you for your future?

I took Professor Ross Beschlur’s Intro to Acting class last spring over Zoom. His class focused a lot on breathwork, and it was the first class that educated me on using my body and movement as an instrument in theatre. This class set the foundation for me in my theatre studies. 

What class at Rowan have you found most challenging, interesting, difficult?  

One of the more challenging classes that I have taken has been my Script Analysis class. This class challenges me to look at script in new ways. Our professor teaches us different terminologies to use when analyzing script. 

Maria sits outside Business Hall.

What do you like to do in your spare time?

I am a pretty avid longboarder. I skate to class around campus, and I am always trying to improve my skating skills. I will say that gravity is not my friend … and I do fall occasionally; however, I do love longboarding. I have recently started enjoying paint-by-numbers. 

What is your favorite part about your major?

My major is very fun. It is challenging in completely different ways that other majors are challenging. I think my major and the courses I need to take are all interesting to learn about. I also appreciate I think it is so cool that there is a mental side of acting … It sometimes feels like I have a psychology minor.

What does a typical day in your life look like?

I have most of my classes on Tuesday’s and Thursday’s. Therefore, on Monday and Wednesday, I usually have some free time to meet my work and hour requirements for my Admissions Ambassador job. In the rest of my time I either usually have rehearsal for theatre or I am participating in events for Alpha Psi Omega. 

Maria smiling on one of the steps at Bunce Hall.

See our video with Maria here. 

Like what you see?

LEARN MORE

Story by: 
Natalie DePersia, junior public relations major

Photos by:
Jack Maisonneuve, senior communication studies major

Zyaire Harkins on Psychology and Brotherhood

Zyaire stands outside James Hall.

Today we speak to junior Psychology major Zyaire Harkins of Willingboro, NJ (Burlington County). Zyaire shares his PROFspective on campus activities, service opportunities in Greek life and his future professional goals. What inspired you to choose your major? I chose psychology during high school. I feel that the mental health field is very undervalued, and […]

My First Semester As An International Student

Valentina poses on the #RowanProud chair near Bunce Hall.

Today we hear from Valentina Giannattasio, a first-year international student from Argentina. Valentina is a double major in Dance and Marketing. Today, she shares with us her experience of being a first-year international student at Rowan.

Flying around the world and living in the opposite hemisphere of the globe is not an easy task. Since I was 9 years old, I had always wanted to study abroad and earn my college degree in the United States of America. Today, 10 years later, I am here at Rowan, fulfilling my dreams and double majoring in Dance and Marketing.

Valentina poses in front of the Prof statue.

Since I can remember, dancing has been my passion, and I am thrilled to say that my first semester at Rowan has provided me with a lot of opportunities to navigate my dance experience. Not only I am attending classes with amazing professors, but I also performed in the Main Stage production “Making Good Trouble.” Besides, I am a member of Rowan University Dance Team and a senator of Rowan University Dance Extensions.

When I first arrived at Rowan, I was really scared. A new chapter of my life was about to start, and my fears were flooding my mind. The fact of living 5,225 miles away from home, my family and friends was terrifying. I remember I was really excited but upset at the same time, my emotions were crushing against each other. However, I was sure that although I was going to miss Argentina, my goals and desires were more important.

Valentina poses in front of Bunce Hall.

I will never forget the day I moved into Rowan, and I immediately realized that this campus was going to be my home for the next four years! Today, after my first semester, I need to admit that adapting to this huge change, the new language, food, ideologies, currency and culture was easier than I thought. I need to say that everyone at Rowan was really kind and ready to help me at any time. I am more than happy and thankful for being here, surrounded by all the amazing people, faculty and friends.

Personally speaking, and as an international student, I would like to say that Rowan is an amazing place to make new friends, socialize with others, learn and acquire the necessary tools for future success. Although I really miss my home, my family and my friends, Rowan has become a special place for me, and I am thankful for all the beautiful experiences and memories I am creating there. I am proud of attending Rowan, and I am sure this was the best decision I have ever made. I truly cannot wait to see what my next years have to offer.

Like what you see?

LEARN MORE

Story and photos submitted by:
Valentina Giannattasio, first year dance and marketing double major

Ms. Wheelchair New Jersey Lea Donaghy on Advocacy and Education [VIDEO]

Lea sits with her partner at a table in her wheelchair.

Congratulations to Lea Donaghy, named Ms. Wheelchair New Jersey 2022 by the nonprofit Ms. Wheelchair America. “It allows me to advocate for my state, talk about my experience and things that I think we need to really improve upon in the disabled community,” says Lea. Her platform will be to provide better resources for college students coming into college with a disability.

Like what you see?

LEARN MORE

Day in the Life: Tiana Howard at Rowan

Tiana poses in front of a wooded area.

Today we speak to Tiana Howard, a senior Communication Studies major with concentrations in Rhetorical Criticism and Honors. A first-generation college student from Trenton, NJ (Mercer County), Tiana is president of her sorority, Mu Sigma Upsilon, and a member of Rowan’s EOF program. Tiana works as an Ambassador Coordinator for Rowan Admissions, and she also […]

Reaching New Heights: AJ Pingol Shares His Experience as a Biomedical Engineer

AJ Pingol, a recent College of Engineering graduate from Washington Township, NJ (Gloucester County), shares what it’s like to be a Biomedical Engineering major at Rowan University

What made you choose biomedical engineering (BME)?

Like a lot of people, I’m someone who loves to play video games. When I play video games, I never play on easy mode; I always have to challenge myself.

I knew after I earned my undergraduate degree that I had to pick something that was going to challenge me intellectually and push me to be out of my comfort zone. This is why I chose biomedical engineering.

The reason why I chose Rowan specifically is because I realized how invested they were in their students — invested into what I wanted to do as a career and provided me with the best resources possible to get there. So I think that the combination of the challenge and the kind of community that’s here ultimately led me here to becoming a BME.

AJ sitting while working on a laptop.

Did you know that you wanted to do med school to begin with? 

Yes, I knew I wanted to go to med school to begin with. So I think something so great about biomedical engineering is that I’ve gotten the chance to work directly with physicians. The current project that I’m working on allows us to work directly with local physicians working with patient data to ultimately better these outcomes for the patients.

And I’ve realized … I love having my hands on both sides of the process of helping the patient. And I think that the biomedical engineering majors, they definitely don’t get enough praise because they deal with the more behind the scenes work of what patients don’t see. I’ve realized how important biomedical engineering is to the whole process and I’ve gained this wider perspective of health care for patients.

As far as the research lab experience, do you get that early into your career?

So you definitely can even start as soon as you’re a freshman. I think something so special about biomedical engineering, and specifically the biomedical engineering program at Rowan, is that everybody is so open about teaching and inviting everybody to the lab. In STEM, it can be a little intimidating to go up to someone who is an innovator and has all of these different accolades in the field, but the atmosphere here is so open.

At Rowan, the overall goal is to see everyone succeed. 

What impact do you hope to have on this field?

I think everybody has that one professor that makes you think “Wow, that  professor really made an impact on my life.” Something that I realized going through my BME classes was that I felt that way about every single one of my professors. Each one empowered me in a different way to either push myself to new heights or try something new. I think that kind of empowerment really impacted me and showed me who I really wanted to be.

I want to continue to empower other people, whether it’s through education or through research. I hope to make an impact to create a better patient experience and better healthcare in general. 

AJ sitting while working on a laptop.

Can you share  an “aha” moment you had where you knew you made the right decision?

BME is a major that makes you put your hands in a bunch of different pots. For example, the research program I was involved in was 100% coding based. To be honest, I’m not that great at coding (well, wasn’t that great at coding).  So you can imagine someone who doesn’t have any experience with coding could be intimidating. The research is so impactful that you feel like you don’t want to mess up. But the faculty here, the research groups, and the friends that I’ve made are all so uplifting. In this program I’ve gotten the opportunity to find myself in discomfort to see new heights and how far I can push myself.

So eventually, I was able to use coding to help patients directly and I could see that direct impact. That culmination of all this time and hardwork from being a novice in the field makes being in this program so unique.

What ultimately made you decide to come to Rowan?

What drew me to Rowan was the environment of unity and togetherness that exists here. Rowan emphasizes being different and innovative, especially in the BME program. They do a great job of supporting your individual goals. I found so much support for what I want to do and that’s why I chose Rowan. 

Final thoughts?

When I think of Rowan BME, I think of finding who you are and seeing what you can do. BME definitely is not an easy major, and it’s like that way for a reason — to help you see that you can push yourself to new heights to succeed. I think it’s great because it brings out the best in people. 

Like what you see?

LEARN MORE

Story by:
Loredonna Fiore, senior public relations and advertising major

Related posts:

#PROFspective: From Colorado to Glassboro, Biomedical Engineering Major Katie Driscoll

7 Biomedical Engineering Majors Share One Cool Thing About Their Major

Beyond the Classroom: Biomedical Engineering Major Ashleigh Jankowski Interns for Biotech Startup

Rowan Student Rana Sarwatejas Studies in the UK

Public art display of city names on campus.

Rana Sarwatejas is a senior Biochemistry major here at Rowan University. Today, he tells us what his experience has been like studying abroad at the University of Birmingham in the U.K.

Would you mind introducing yourself? 

My name is Rana. I’m a senior Biochemistry major at Rowan University but I’m currently studying abroad at the University of Birmingham in the United Kingdom. I’m originally from Nepal. That’s where Mount Everest is for anyone wondering. I went to an English Boarding school in India so when I learned English I learned British English, which is why I have this wonderful British accent. I decided to go to America for my undergraduate degree, which is how I ended up at Rowan. 

What was it like when you first came to Rowan? 

It was a little intimidating. I was a young Nepalese boy who had never been to America before and didn’t really know anything about it. Everything was quite the opposite. I had a bit of a cultural shock but, after a month, I loved every bit of it [being in America]. I made amazing friends. I got to travel. I’m a huge travelholic by the way. I also met my friends from the University of Birmingham at Rowan University when they were completing their study abroad program. 

Rana looking out over the hillside
Rana looks out over the hillside in deep thought.

Why did you choose to study abroad in England at the University of Birmingham?

I always wanted to study abroad, especially in the U.K. Like I said before, I did study at an English boarding school but it was in India. Still, there was a large British influence over me. However, I never got to experience British culture fully and I had in my head for a long time that I would. I’m probably going to do my master’s degree here in England so studying abroad here was just a way of testing the water. I get to learn what the education system is like, how the professors are, and how the universities function. I also needed to answer the question of whether or not it would be too much of a culture shock.

On top of all of this, I met someone during my sophomore year named Dan who came from the University of Birmingham to Rowan for his study abroad program. I also met another study abroad student that year named Laura who was from Germany. With them, I traveled everywhere around the country; Miami, Orlando, Austin, Houston, Dallas, San Francisco, Vegas, L.A., everywhere! I really enjoyed it and we formed a very tight bond. They showed me all of the things that study abroad had to offer. Studying abroad isn’t just something to put on your resume. It’s a way to make memories.

How did you adapt to your new school and environment? 

It was quite easy because I already studied in a similar environment previously at the boarding school. The only difference was how the country itself worked. I had to get registered with a general practitioner, which was something I wasn’t familiar with previously. I had to learn about the payment system. Rather than paying per semester, you have to pay per week for your accommodations. They really don’t have meal plans at the university unless it’s a particular accommodation. Stuff like that was completely new. 

Rana looks out at the shore, the sun beaming down in the background
Rana stands proud atop a rocky shore.

How did you go about making friends?

One bad thing that happened to me were some issues with my visa. I wasn’t able to come over as early as I would have liked and I missed the orientation. Luckily, I bonded very quickly with my flatmates and they already had friends of their own of whom they would often invite over so I was able to befriend them as well.

Attending classes also helped me to meet new people. There’s weekly international nights that they have here and I’ve gone out and met different people there too. While at Rowan, I worked with RAH [Rowan After Hours], as I’m a total nightowl, and working with them helped me to improve my communication skills. That job forces you to socialize and that helped me to go on and make friends at Birmingham. 

How have classes been?

My classes have been quite fun. I’ve already completed a lot of my course requirements so I had the ability to choose from different classes outside of my major. I’m taking American Literature right now and you’re probably wondering: Why are you taking American literature when you’re in Britain? Well, I had to take a literature course as a graduation requirement but any type of literature is new for me as I’m a biochemistry student. They’ve been teaching me about “The Great Gatsby,” which is something I never bother to read before coming here. I’m taking political science, a course called Debates in World Politics. It really encapsulates everything that is happening in the world, what’s happened in the past, and how that’s all affecting the government systems in different countries. I love political science, so that course has just been going great.  

What would you say to students who are interested in studying abroad at some point during their academic journey? 

Studying abroad can be intimidating when you think about it for the first time but the amount of knowledge that you gain from traveling is just extraordinary.

I’ve been traveling since I was a kid. Like I said earlier, I was sent to a boarding school in another country when I was just 10 years old. I’ve got a good grasp about how much traveling can teach you. If you really want to learn about life, academic knowledge is one thing, but collecting and garnering life experiences actually makes who you are. That’s why I can’t recommend studying abroad more. It’s so amazing!

Rana poses for a picture in a busy market place.
Rana poses for a candid headshot in a crowded marketplace.

Like what you see?

LEARN MORE

Story by:
Bianca Gray, senior English major

Photos provided by: 
Rana Sarwatejas, senior biochemistry major

New Year, New You!

We are getting closer to the new year. It’s pretty exciting and unbelievable how time flies. Here are ideas worth trying in 2022. 

Someone preparing to lift weights.
Gym

Yes, the basic goal of all time! Try working out consistently. The results are more than just physical appearance, it improves health conditions and also plays a big role in mental health as it may decrease anxiety and boost confidence. Take at least three days of the week to work out. It doesn’t necessarily have to be at the gym; exercising from home is also effective.

A stock image of two people holding passports.
Travel

If you’re an adventurous person, you probably already do this. Traveling is one of the greatest ways to learn about different environments and possibly learning more about yourself. It could also open new opportunities and relationships for you. Whether you choose to travel in states or overseas, use that moment to expand your knowledge, relax and have fun.

A stock image of a person calculating and budgeting.
Budget

Very ironic to mention traveling just to bring up budgeting afterwards. Well, maybe you have important things coming up that require a lot of funds, or you may have big purchases in mind. Take this time to save up if you haven’t started already. It’s challenging to budget and spend at the same time, but when you finally get what you always wanted, you feel so accomplished and grateful.

A stock image of a person at the top of a mountain's observation point.
Try new things

Take this new year as the opportunity to get out of your comfort zone. Do things you’ve never done before — maybe skydive, try new restaurants, build new friendships, move to a new place, get a new job, launch your own business, meditate, go camping, attend grad school, go to a concert and so much more to do. Getting out of your comfort zone is a great way to respond to unexpected things.

A graphic of a detailed vision board.
Vision board

Maybe you’re passionate about many goals you want to accomplish in 2022. Make a vision board of those goals and go after each of them. It keeps you motivated and sets you for things to look forward to. If you want to challenge yourself, set a deadline date for each goal and observe how ambitious you truly are.

Like what you see?

LEARN MORE

Story by:
Nene Diallo, senior public relations major

Photos courtesy of:
Pexels

The Rowan Blog Team’s Favorite Posts of 2021

Drone shot over Wackar Stadium at sunset.

This year, Rowan Blog published more than 500 posts spotlighting the people and places that make Rowan University our home away from home. Here, members of our team revisit a few of these stories and select those that stayed with us as we bid farewell to 2021. 

Jars of Beekeeping Club honey packaged for sale.

Rowan Beekeeping Club Launches: A Q & A with President Michael Hoban

Read the full story here

“I loved learning about the Beekeeping Club by Michael. He was so passionate about this club and saving the bees. He informed me on so much information about bee pollination and extracting the honey. I was never educated on this information prior to interviewing him.” – Natalie DePersia, junior public relations major


Nicole smiles in the fiction stacks of Rowan Barnes and Noble.

Finding My Path and Passion with an English Degree

Read the full story here

“I believe [Nicole] shows that although she was not sure about what to do with her major at first, she ended up finding a job she loves and enjoys. I personally love this quote: ‘Here was a career path that let me balance my desire to help others with the analytical skills I’d developed as an English major.’” – Valentina Giannattasio, first year dance and marketing double major


Ayanna smiles at the New York City Pride Parade.

Ayanna Johnson Reflects on New York City Pride Parade

Read the full story here

“I love Ayanna — amazing personality, very vocal!” – Nene Diallo, senior public relations major


One of the pieces of artwork sold by Taylor at the Philadelphia Art Show.

Studio Art Majors Taylor Brown and Abby Leitinger Featured in Philadelphia Art Show

Read the full story here

“I thought this piece was so interesting. I loved learning about these two artists on the rise and the differences they hold while creating their pieces. It was interesting to see the art they produced and how they use different mediums.” – Natalie DePersia


Sarah and Madeline McClure hug at the Rowan Prof statue.

Sisters on SGA: Madeline and Sarah McClure

Read the full story here

“I was really happy with the way my photographs turned out, and I especially loved getting to meet and know Sarah and Madeline McClure. They were the absolute sweetest and such a joy to work with!” – Missy Pavorsky, junior advertising major


Victoria kisses her son Rowen on Rowan Boulevard.

Meet Transfer Profs: 3+1 Psychology Student and Mother Victoria Hable

Read the full story here

“Victoria’s story is an impactful one. Any story of a person being a parent and going to college is amazing, and I’m proud of all of them. However, Victoria’s story shows that even if there is an unexpected change during your college career, Rowan will help you get to the finish line.” – Rachel Rumsby, junior communication studies and public relations double major


Dr. Santos smiles inside Business Hall.

Faculty PROFile: Journey into the Entrepreneurial Mindset with Dr. Susana C. Santos, Rohrer College of Business

Read the full story here

“I first learned of Dr. Santos when she won the Excellence in Online Learning award from Rowan Global Learning and Partnerships (she has since won this award again, the first faculty member to do so). I was really impressed with the creativity and care she imbues into her instruction, especially when she couldn’t interact with students face-to-face. We also share a mutual love of the ‘How I Built This’ podcast, which Dr. Santos uses in her coursework.” – Christina Lynn, digital content strategist


A photo of Chloe as she graduated from Rowan at the Prof statue.

Rowan Abroad: Recent Graduate, Chloe Senatore, Talks Acceptance into Trinity College in Dublin

Read the full story here

“It showcases how amazing the Rowan English Department by highlighting the accomplishments of one of its students.” – Bianca Gray, senior English major

Like what you see?

LEARN MORE 


Header photo: One of our favorite campus photos of the year, taken at sunset in Sept. 2021

#PROFspective: Senior Communications Studies Major Jack Maisonneuve

Jack works on his laptop computer.

Today we feature Jack Maisonneuve, a senior Communications Studies major from Asbury Park, NJ (Monmouth County). Jack is a photographer for Rowan Blog and speaks with us today about his love for photography and his experience within his major.

Why did you choose your major?

I chose my major because I figured it would be broad enough where I could continue pursuing my photography career, while also exploring other aspects that I found interesting that Rowan had to offer.

Tell us about one moment that made you feel like Rowan was the right fit for you.

When I joined my club that I’ve been a part of for four years now (Rowan Alternative), it made me find crowds that I enjoyed being with, as well as help me find some of my lifelong friends.

Did you ever have a moment of uncertainty within your major? How did you get through the challenge?

I was uncertain that communications would be for me, and well actually I’m still pretty uncertain of it. But communications helped me find that I’m interested in aspects of research and communications in itself, and that’s what made me stick with it.

What are you most looking forward to after graduation?

Moving out! No, but getting to experience the professional world and finding my career.

Are you involved in any clubs/organizations on or off campus?

I’m involved in Rowan Alternative as well as being a founding consultant for Rowan Photo Club.

Jack playing the drums in his room.

How did you get into photography?

One of the classes I took here during my sophomore year! I had [Prof.] Jenny Drumgoole … for photos, and she inspired me to want to become a photographer.

If you could have a photoshoot with someone famous, who would it be and why?

Henry Rollins from Black Flag. He’s my number one hero; I aspire to be like him when I grow up. I think he’s a very worldly person, and he has a lot of interesting things to say.

Who or what inspires you to create? 

What inspires me to create and shoot are the people I get to work with, and my surroundings.

Where do you see yourself in five years?

I see myself working for a music magazine company of some sort, and getting to do what I love most, which is concert photography.

Jack smiling in front of a gray background.

Like what you see?

LEARN MORE

Story and photos by:
Missy Pavorsky, junior advertising major

Asian Cultural Association with Senator Mita Ray

Asian Cultural Association member Mita Ray sits outside Savitz Hall.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

M.A. in Criminal Justice Student Says it’s “Never Too Late” to Earn a Master’s Degree

Angela sits under a tree with Bunce Hall in the background.

Meet Rowan Blog guest contributor Angela Damiano, a student in the M.A. in Criminal Justice Online program through Rowan Global. After earning her bachelor’s degree in psychology with a concentration in forensic psychology, Angela set off into the workforce. Here, she shares her hesitation at going back to school, the differences she feels between being […]

My First Year as a Disaster Management Major

A Rowan SOM Vaccine Site

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Sisters on SGA: Sarah and Madeline McClure

Sarah and Madeline pose together in front of the owl statue.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Student by Day, “Cotton-Headed Ninny Muggins” by Night

Nick Flagg as Buddy the Elf in Elf the Musical.

Nick Flagg is a senior double major studying both Advertising and Theatre, concentrating in Theatre Education, Acting/Directing and Musical Theatre. After his undergraduate graduation in the spring of 2022, he will continue as a Rowan CADP student working toward a Master of Science degree in Theatre Education. Nick will be certified to teach K-12 theatre in May 2023. In addition to being a student, he looks to engage his surrounding communities as a working actor, director and teaching artist with several theatre companies across South Jersey.

Balancing work and class as a college student is never something that comes easy. But really, when does anything rewarding come easy?

I find that the way to make it all happen is by staying focused on the positive. I adopted this mindset my sophomore year in Acting I, taught by Michael Dean Morgan. He encouraged us to approach scene work with the intention of progressing what we want to happen next. He said we should look to build off of our scene partners and work with them, never against them.

After a while, I started to realize how this should translate to everyday life when we consider how we will achieve our goals and fulfill our passions. Good theatre will always be a collaborative art, just like a life should always be a communal experience. In short, life is best spent with others. This has stuck with me, and the ideals of “togetherness” felt very present during my time working on a holiday show such as Elf the Musical.

Nick as Buddy the Elf in a performance of Elf the Musical.

I have done quite a few productions while enrolled as a student at Rowan, both on the mainstage and with outside theatre companies. Getting to play Buddy in Elf the Musical has been like no other process. It took the most commitment, but has been one of the most rewarding experiences.

The production took place at The Levoy Theatre in Millville, NJ, where they have one of the most beautiful spaces. On a whim, I went to audition for this company that I have never worked with before. It was not too nerve-wracking, because I was with some fellow Profs 𑁋 Lauren Coffey and Natalie Donisi. At callbacks, the three of us found ourselves finding other Rowan students, including Kerry O’Connor and Ben Helbert. Next thing you know, the five of us were all cast in the show together, taking turns on who would drive the carpool, and bringing all that we learned in class to the process. With the intention to work positively, it was also easy to take on this show with so many friends by my side.

In addition to the already established friendships, it was a pleasure to leave with so many new bonds and connections for future projects. There is nothing like getting to do a show with friends, who then become family, let alone a Christmas show during the beginning of the holiday season.

A collage of Nick with castmates, including fellow Rowan students and Admissions Ambassadors, performing in Elf the Musical.
In the bottom right picture from left to right is Ben Helbert (Sophomore Theatre & Dance major), Natalie Donisi (Senior Theatre & Psychology major; CADP/MST Theatre Ed. student), Nick Flagg (Senior Theatre & Advertising major; CADP/MST Theatre Ed. student), Lauren Coffey (Junior History & Education major), and Kerry O’Connor (Freshman Theatre major, Dance minor). Top right picture features the cast and crew. From left to right in the left picture is Nick Flagg as Buddy the Elf, Darryl Thompson as Santa Claus, and Natalie Donisi as Mrs. Claus.

The production ran Nov. 12-21, and all but two shows completely sold out for a theater with almost 800 seats.

When you walked in, you were met with a lobby decked out in holiday decor, featuring trees, lights, hot cocoa and holiday beverages, and even some snow. Typically, a cast’s headshots are featured on a board, but our marketing team brilliantly decided to showcase our headshots in Christmas ball ornaments on a decorated tree. The Christmas spirit was present from the moment you stepped into the building, and surely stayed with you long after.

Nick as Buddy the Elf in a performance of Elf the Musical.

The Mezzanine lobby was where my now good friend Darryl Thompson and I went after the show for a Santa and Buddy meet and greet with many kids … and many adults believe it or not! I loved hearing the crowd’s enjoyment during the show, but nothing beats seeing each kid come up to meet us with excitement.

Christmas never reigned as the top holiday for me … I mean aren’t most theatre people Halloween fanatics? But this year was different. I specifically remember so many sweet kids coming up. Darryl would ask them, “What would you like for Christmas?” and some would say things like “For my family to have a good Christmas” or “To be with my family.” It was incredible to see so many people were so moved by our show and full of the holiday spirit, even at such a young age. I was thankful to see so many friends and family came, along with some of my coworkers in Admissions and my incredible boss Cristin.

Nick as Buddy the Elf sings a solo during a performance of Elf the Musical.

Elf the Musical was a popular choice for so many theater companies this season. In South Jersey, there were at least three productions all going on at the same time. I bring this up because it has been nothing but nonstop support from everyone involved in these productions. We would all send our broken leg wishes on social media, along with wishing a happy opening or closing show to one another. It is important for that mentality to exist in a business like theatre that can get so competitive.

Being a part of moments such as these are reminders of the true meaning of the holidays, and how much care we should all show to one another. The holidays are not always happy for everyone, but actions such as these are what carry us through. Getting to bring the holiday spirit to so many people in such an iconic role was something I will always cherish. I loved getting to hear the roaring applause for my cast after each hilarious bit and touching moment on stage. Community, especially in theatre, has been so important to me, and this experience only enhanced that. And if working in communities full of this hope and respect is how I get to spend the rest of my life, I am in. And getting paid for it isn’t so bad either. 

Nick makes a surprised expression as Buddy the Elf in a performance of Elf the Musical.

Next up you can find me working on Matilda the Musical, where I will be playing Michael Wormwood at The Broadway Theatre of Pitman from Jan. 14 – Feb. 6. Very soon after, I will be teaching acting classes and assistant directing a production of Evita at my home theater, The Grand Theatre: Home of the Road Company. 

Thank you for taking the time to listen to my story. I wish everyone a Merry Christmas, a Happy Hanukkah, a Joyous Kwanzaa, a Blessed Yule and a Happy New Year!  

The cast of Elf the Musical wave goodbye to Santa Claus.

Like what you see?

LEARN MORE

Production Photos by:
Valerie Neuber

Story by:
Nick Flagg, senior theatre and advertising double major 

Air Force Veteran, Strategic Communication M.A. Student Alex Walpole on His Road to Rowan

Alex stands on one of the pathways along Rowan Boulevard.

Today we feature Alex Walpole of Burlington County, a student in the M.A. in Strategic Communication program through Rowan Global. Alex, a retired Air Force officer, shares his military transition from active to civilian life, his goals and challenges as a Strategic Communication student and the unconventional way in which he discovered Rowan. It was […]

Rowan Geography Student Driven to Impact Future

A landscape photo of the fountain behind engineering pond.

Jaylen Shanklin, a junior Geography major from Gloucester County, shares why he chose his major and the environmental impact that he hopes to have.

Jaylen poses for a portrait outside Science Hall.“I’ve always had an interest in geography. My dad is a major history buff and we’d watch shows together and it drew me in,” says Jaylen.

His initial interest in the major drew him to the program, but the classes and professors are what made him know it was a good fit.

“I’ve been lucky! All of my professors I’ve had, no matter the subject or the class, have all gone above and beyond the call of being a professor,” Jaylen explains. “They’ve made sure everyone succeeds professionally and personally.”

Geography students research and present ways to build and manage resources in a more sustainable way. 

“I want to make a positive change and I know this major will get me there. I want to know that I put my imprint on our local community and made this place a better, more sustainable state for my kids and future generations. My favorite class so far has been Geography in New Jersey, because it focuses on what I can do for my community.”

Jaylen, a Rowan University geography major, looks at a globe.Jaylen is currently in his junior year and has been involved with extracurricular activities in addition to things related to his major. While he looks forward to the field work and internships, he finds a lot of value in networking and making friends.

“I play Rugby and I wrestle, so my advice is to just get involved. Take classes in your major, even out of your major. Dip your toe in everything and take a wide range of exploratory classes. Do a bunch of clubs, even if you think it wouldn’t be for you. It all helps and makes you a better person, and that’s what college is about after all.”

Like what you see?

LEARN MORE



Alumni Success: Aeberli Begasse ’19 Strives For A Healthy Community [VIDEO]

Aeberli walks with Dr. Nicole Vaughn in front of Wilson Hall.

Aeberli Begasse, a 2019 Rowan graduate of the Health Promotion and Wellness Management program, works as a tobacco program coordinator, educating and helping the community kick the habit.  “When I went to Rowan, I had the opportunity to explore other possibilities, and I was fortunate enough to find a career that fit more of what […]

5 Tips For Improving Your Mental Health Before Experiencing “Burnout”

Carrie sits on Rowan Boulevard with the view of Rowan Boulevard behind her.

Additional Student Wellness Stories Keep reading student wellness stories to learn how Rowan Profs support their mental, physical and emotional well-being. Through Rowan Thrive, Rowan University provides a comprehensive framework designed to help students live in alignment with their values and cultivate resilience across six core areas of well-being. Internship & Experiential Learning Stories Learn […]

Finding My Path and Passion with an English Degree

Rowan English graduate Nicole sits in front of fall foliage on campus.

Meet guest Rowan Blog contributor Nicole Tota of Marlton, NJ (Burlington County), who recently earned her degree in English from the College of Humanities and Social Sciences. She now pursues her master’s degree in Higher Education: Advising at Rowan Global. Here, Nicole candidly shares her degree brought more career questions than answers until she ultimately […]

Meet Harley Sarmiento: Student, Reservist, and Mom

Today we feature Harley Sarmiento, a junior Sports Communication and Media major with a concentration in Sports Journalism from Gibbstown, NJ (Gloucester County). Harley is a member of the Navy Reserve and mother to her 1-year-old son. Harley goes into detail on her experience within the military and as a transfer student at Rowan.

A Series of Chances Led Biomedical Engineering Major Brandon Hickson to His Perfect Fit

Brandon works in a biomedical engineering lab.

Meet senior Brandon Hickson of Washington Township, NJ (Gloucester County), a Biomedical Engineering major and member of the Honors College. A last-minute change of plans brought Brandon to Rowan University’s College of Engineering. Later, a cancelled research experience sparked a new passion and career path for Brandon in the medical field. Read on to learn more about Brandon’s story and future plans. 

What made you choose biomedical engineering?

Growing up, I was fascinated with LEGOs and building things and constructing something out of nothing. And as I got older and got into middle school in high school, I realized that I had a passion for people as well. And I knew that I couldn’t live and do something for the rest of my life without incorporating both of those things into my life.

And I found out that biomedical engineering was really the thing that was perfect for me, because it combined the human component of biology and interacting with patients and people. But then also the mathematical and technical side of engineering meant a lot to me. And I feel like I found my perfect fit here at Rowan.

Brandon stands next to a Henry Rowan quote.
What impact do you hope to have in your field?

No matter how big or small it is, on every single level, I hope to impact the patient directly. Patient interaction is huge with me. I have had a family history of medical issues where over the years, we’ve had several different doctors and engineers who have had profound impacts on our lives. And I think that is something that goes very much unsaid that the people who work behind the scenes have a profound impact on the way that people live their lives and the success that they encounter. And I would love to be a part of that success in different people’s lives.

Share an “aha” moment that you’ve had within your discipline that made you feel passionate about your major.

My “aha” moment, believe it or not, happened when COVID was at its peak. I had a cancelled Biomedical Engineering research program at the University of Delaware. And through that cancellation, I ended up working at a doctor’s office in the area. Through that experience, I realized that medicine is actually my true calling.

The work that I have done in biomedical engineering has allowed me to have an appreciation for the overall holistic view of health in the human body, and to one day integrate that into a practice that I will hopefully have on my own. So as of now I’ve wanted to shift over to pre-med studies in addition to biomedical engineering, and I can’t wait to see what that’s going to bring.

Close up of Brandon in the lab.

Can you give one piece of advice for any student who is looking into this major and aren’t sure if it’s right for them?

I would say learn from me, and don’t come in with a very closed-minded approach. I graduated high school and thought that I knew what I wanted to do for the rest of my life and had the next 10 to 15 years planned and ready to be executed. And I had a giant curveball thrown my way. And I feel more at peace now with my professional career than I ever have. So definitely have an open mind when it comes to deciding what you want to do with your future and how you live your life because you’re only going to have one college experience. And you’ll hear this a million times, but live it how you would want to live it. Don’t let other people dictate what it is that you’re going to do with your life.

Portrait of Brandon leaning against a chair.

Why did you choose to come to Rowan?

I chose to come to Rowan because of the size of it. Believe it or not, I originally planned on going to the University of Maryland, and at the last minute decided to come here because of the streamlined approach that the engineering program takes with its students.

The class sizes are extremely small, so much so that the faculty can have a one on one relationship with multiple if not all of their students. And that is not really the case at any other university, especially any other university that has a program as prestigious as this one. Any other university, you would be simply a number on a page, or a name in a book. But here you’re a person who has wants and needs and desires for their future, and the faculty here make sure that that happens. 

Brandon works in the biomedical engineering lab.

The engineering program starts day one [your first] year and is meant to cultivate you to what you would eventually want to do for the rest of your life as you graduate. And you have faculty that are always pushing you along the way for excellence to make sure that you attain all that you seek out to achieve in life.

See our video with Brandon here.  

Like what you see?

LEARN MORE

Related posts:

Beyond the Classroom: Biomedical Engineering Major Ashleigh Jankowski Interns for Biotech Startup

Reaching New Heights: AJ Pingol Shares His Experience as a Biomedical Engineer

Student Leader Lauren Repmann on Biomedical Engineering Major, 3D Printing Club Success

Our Environmental Crisis, and How a College Student Can Help

Samaria poses with a tree at Bunce Green.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. According to earth.org, the biggest problems that our world is facing are: poor governance, food waste, plastic pollution, air pollution and agriculture. […]

Jon Marcolongo: Chemistry Student & Campus Leader

Exterior shot of the Chamberlain Student Center.

Today we speak with Jon Marcolongo, a senior Chemistry major and commuter from Mullica Hill, NJ (Gloucester County). Jon is a programming coordinator for Rowan After Hours (RAH). He will share insight on studying chemistry and his involvement in his student worker position. 

Why Rowan?

I knew I wanted to pursue chemistry ever since junior year of high school. Rowan stuck out to me because it is local as I am a commuter from Mullica Hill, and because my sister went here. Prior to making my college decision I was very familiar with the campus and it quickly became one of my first choices in my college search. 

Why did you choose to study Chemistry?

During my time in high school, I was always interested in science. It wasn’t until junior year that I took chemistry and realized it was the route I wanted to explore while in college. I had an amazing teacher for chemistry who inspired me to choose this type of science as my major.

Although being a chemistry major is difficult and a lot of work, the professors are there to help you. Put in the time to complete your work and ask for help when you need it because you professors truly do want to see you succeed!

Jon Marcolongo.
Jon Marcolongo

What are your future plans and what is your dream job for working as a Chemistry major?

Eventually I do want to work in a laboratory setting, preferably involving research. Right now I am planning on graduating and hopefully working for a chemical manufacturing company. 

What is it like being a commuter on campus? What advice do you have for fellow commuters when trying to get involved around campus and meet new people? 

The one difficult and stressful part about being a commuter is finding parking. However, it has pleasantly not been too difficult to find a spot this year yet.

My advice for fellow commuters is to go to any clubs or activities that you are interested in. I would definitely recommend seeing if Rowan offers the clubs or activities that you were a part of in high school. There are so many options and ways to get involved around campus.

Most importantly, go to events. This is the best way to meet new people and find others with similar interests. 

What inspired you to get involved on campus?

Back in high school I was more of an introverted than extroverted person. I decided that in college I wanted to make a conscious effort to break out of my shell. I started going to different activities and events on campus especially through Rowan After Hours and I quickly realized that RAH was simply an enjoyable experience. This is how I ended up applying for RAH in the first place. 

What is your typical day like at Rowan?

Typical day starts with breakfast before driving to Rowan for the day. During my free time I usually go to the student center to relax between classes or to get work done. I then attend any classes I have for the day and head back to the student center for RAH. 

Rowan After Hours science night in 2019 where attendees made lava lamps.
A Rowan After Hours (RAH) Science Night where attendees made lava lamps

What is the best part about being a part of RAH?

The best part is definitely all the experiences you’re going to have. During my time as a member of RAH I have met so many amazing people whether it was co-workers or students attending our events. I even met my girlfriend while being a member of RAH. This experience has also led me to express myself and has taught me to put myself out there especially while being the introverted person I am.

What makes Rowan feel like home?

The people here. All the people that I have gotten to know over the years have made this campus feel like home for me. 

What are some of the activities that Rowan After Hours provides? 

Our most popular events are our bingo events. We always give great prizes out to the winners of our bingo events and I am actually in charge of the bingo events. We just gave out a 32 inch TV to the winner of the event.

We also do some cultural appreciation nights. We brainstorm a variety of different events and are always looking for ways to attract more people and different interests. 

When can students participate in RAH activities? Is there a calendar event list?

Our calendar event list is located on the Rowan After Hours ProfLink website. This provides all events for RAH and SUP (Student University Programmers.) The typical RAH events take place between Thursday, Friday, and Saturday nights from 9 p.m. to midnight. 

If anyone is interested in joining RAH there is an opportunity to interview for a position next semester. More information is available on the RAH website as follows: https://sites.rowan.edu/scca/RAH/index.html

Jon Marcolongo working as an RAH coordinator at Saturday Night Lights football game on September 4th, 2021.
RAH Coordinator Jon Marcolongo at a Saturday Night Lights football game

Like what you see?

LEARN MORE

Story by:
Natalie DePersia, junior public relations major

Photos provided by:
Jon Marcolongo

Genesis Roman, Management Information Systems Major and Intern for Arizona IT Firm

View from above a Business Hall room.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Taylor Brown and Abby Leitinger Featured in Philly Art Show

Philadelphia skyline.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

The Journaling Journey

Brianna journals on the lawn next to the Campbell Library.

Additional Student Wellness Stories Keep reading student wellness stories to learn how Rowan Profs support their mental, physical and emotional well-being. Through Rowan Thrive, Rowan University provides a comprehensive framework designed to help students live in alignment with their values and cultivate resilience across six core areas of well-being. Internship & Experiential Learning Stories Learn […]

#PROFspective: Junior Electrical and Computer Engineering Major Omar Bedewy

Omar stands in front of the banner at Rowan Hall.

Today we speak to Omar Bedewy, a junior Electrical and Computer Engineering major with a minor in Business. Omar is an off-campus renter from Paterson, NJ (Passaic County). He transferred to Rowan from Union County College.

Omar poses in a wooded area.

What inspired you to choose your major?

Life is changing around us. Before I was an Electrical and Computer Engineering major, I was hoping to be a petroleum engineer. I switched to studying electrical and computer engineering because I believe this field will have a big impact on the future.

Tell us something interesting you’ve learned in a class this semester.

I am taking a class on electromagnetics. I found out that electromagnets are in everything, and I am really interested in the science behind it.

Omar poses in front of Rowan Hall.

Take us through one typical Rowan day for you.

Wednesdays are usually my busiest days. I come to Rowan at eight in the morning. I have some coffee and check my email. After that, I head out to my first class at 9 a.m. I have a lab right after, but I have 15 minutes in between. During that time, I talk and chill with my friend. After the lab, I go for some tutoring and study for a bit. Then, I have another class. After this class, I go to the cafeteria for my lunch. I have one more class at 5, and then I go home.

Omar poses in a wooded area.

Tell us about one club, organization or group of friends that makes you feel like Rowan is home.

I really enjoy going to tutoring at Rowan. The people there make me feel like Rowan is home.

Like what you see?

LEARN MORE

Story by:
Rachel Rumsby, junior communication studies and public relations double major

Photos by:
Stephanie Batista, junior music industry major 

Valentina Giannattasio, freshman dance and marketing double major

Music Industry Major Pharaoh Freer’s Big Break

Pharaoh sits on a bench near James Hall.

Today we feature Pharaoh Freer, a sophomore Music Industry major from Jamesburg, NJ (Middlesex County). Over the summer, Pharaoh had the opportunity to work on a movie set as an extra! Pharaoh shares his experience on set with us and how it has impacted his life. 

Can you tell us a little about yourself?

My name is Pharaoh Freer, and I’m a sophomore Music Industry major. I went to a school in Philly before I came to Rowan. Before going there I didn’t really know what I was doing when it came to school. That school was my chance to show myself and others that I can do school. Prior to that, I didn’t really think I would end up at Rowan. I’m still living in the “Wow, I’m really here!” Other than that, I’m an artist and a rapper. My goal for right now is to make my mark on Rowan.

Pharoah smiles in front of Wilson Hall.

You were recently in a movie! What was the experience like for you?

My aunt works for Turner Broadcasting in Atlanta. Somebody she knew was a movie director and he let her know that they needed a few extras. My parents flew me out the next week. It was so fast. The movie was filmed at my aunt’s house. You had to see it! Her house is so big and modern, which is why they asked to film there.

I get there and all the movie stuff is set up: microphones, cameras, all of it. I’m just thinking, “Wow, this is really a movie.” All the stuff behind the scenes was almost like a movie itself.

The scene they needed me for was a church scene. I had to wear certain attire and I needed a haircut. But I was doing more than just my scene. I was helping the director, I was taking COVID temperatures, and doing other stuff like that. It was super crazy!

Pharaoh walks on a path near James Hall.

Would you ever do something like that again?

I definitely would! I’m already a musician. Music, acting, fashion, all of that comes hand in hand. After my experience in Atlanta, all I thought about when I got back to New Jersey was, “I want to make a movie! I need to direct my own movie!” I’m the type of person where if I see something and I feel like I can accomplish it then I want to do it! 

Did you go to the premiere? 

Yes! There were two premieres. One in Atlanta that I went to see and a premiere in Michigan. There weren’t a ton of people but enough people to show that the director really had a lot of support. It’s not a crazy big movie, but seeing the community really come out in support made me want to move to Atlanta. 

Pharaoh looks ahead near James and Wilson Halls.

Tell us a little bit about “Broken Covenant: The Movie.” 

I’ll sum it up in a nutshell. It’s basically all about family, love and trust. I’m telling you, the movie is crazy! 

Has the experience made you want to get more involved in the film industry?

I want to do it all! One thing about me is I try to do everything I set my mind to. I want to do movies, music, fashion, everything! After my first experience in Atlanta I told myself, “The next time I come out here to do a movie, I’m going to have a bigger role.” I’ve always loved acting and I’ve started to take becoming an actor more seriously along with my music. 

Read Pharoah’s first-person take on the lessons he’s learned on his journey to becoming a Rowan Prof here

Pharaoh sits and smiles with Wilson Hall in the background.

Like what you see?

LEARN MORE

Story By:
Bianca Gray, senior English major

Photos By:
Stephanie Batista, junior music industry major 

First Year Voices: Fall Edition

Campus beauty autumnal photo.

Today we feature first year Rowan students Destinee Hines, Jake Brandenburg, Abbie Ealer and Sam Skripko — each with a unique sense of style, sharing their experiences and ambitions for the school year.

Destinee posing with a peace sign
Notice Destinee’s TLC shirt? She enjoys listening to 90s music.

“My year’s been good, had a couple ups and downs, but it’s getting better. I went to pop-up shops and I hope to get into more activities on campus. Rowan’s been good to me and I like the people here. I definitely want to get engaged and have more fun.” – Destinee Hines, Radio/Television/Film major from Camden, NJ (Camden County)

Jake poses with his sunglasses
Jake Brandenburg recommended the crossed arm and sunglasses pose.

“My freshman year so far has been unexpected, but I mean how could you expect college life if you never experienced it right? Anyways, I did a couple things like going to Bingo Night. I didn’t get any matches but it was really fun. By the end of this year, I’m looking forward to having a solid group of friends. I do have a few people right now but I want to build more friendships. So far I like it here, I’m having a great time.” – Jake Brandenburg, Management major and first-generation college student from Haddonfield, NJ (Camden County)

Abbie is holding a beanie baby.
Abbie Ealer enjoys bringing Hoot the owl around campus.

“I’m trying to get used to my class schedule and navigating college especially being a commuter; therefore I’m not here often. The most interesting thing is that my best friend from childhood goes here all well, so I get to spend so much more time with her. Since I’m in the honors college, I’m really excited to explore all the opportunities the program offers like the Think Thrive events. I’ll have more time in the spring semester, so I’m looking forward to engaging myself more on campus.” – Abbie Ealer, History major, commuter from Turnersville, NJ (Gloucester County)

Sam" holds" the water tower
Sam Skripko is fluent in Russian.

“I love the campus, although I felt a little down and catching up was challenging because of missing work, but now I’m all caught up. I’m thinking of joining Rowan’s hockey team since I already play the sport and I’m a referee. By the end of my freshman year, I hope to learn more about my major.” – Sam Skripko, Computer Science major from Fair Lawn, NJ (Bergen County). 

Like what you see?

LEARN MORE

Story by:
Nene Diallo, senior, public relations major

Photos by:
Nick Flagg, senior, theater and advertising major 

Header Photo by: 
Missy Pavorsky, junior advertising major





Manifesting a Life of Dreams: Turn Dreams Into Reality

Psychology major Mel poses in a gazebo near Bunce Hall.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @rowanuwellness on social.  Written by Wellness Center intern Mel Steward-Cobbs, psychology major The Power of Thoughts The concept that one’s thoughts, beliefs, intentions and emotions are inexorably linked to the […]

Alumni Success: Felicia Brown Talks Career, Future Goals and Her M.A. in Arts Administration

View from the stage at Rowan's Pfleeger Hall.

Alumni Success Stories Explore how our alumni propel their Rowan University education into lasting success, as highlighted through our alumni success series. From Rowan University student to lifelong member of the Rowan University Alumni Association, Rowan Profs thrive at every stage of their journey. Go Profs!

Kevin Baker’s Internship with The DiJulius Group

Kevin poses outside Business Hall.

Related posts:Beyond the Classroom: Rowan Graduate Stephanie Ciecierski Pursues M.A. in Writing and Internship with The Rug TruckBeyond the Classroom: Finance Major Annabella Halbruner’s Summer Internship “Everything I Could Have Asked for to Prepare for Future Career”Beyond the Classroom: Jack Campanella Takes Club Leadership, Engineering Skills to Internship with Robotics Company Internship & Experiential Learning […]

Roshni Gandhi: Combining Innovation and Research in Biomedical Engineering

Roshni looks through microscope.

Roshni Gandhi, a Biomedical Engineering major and future doctor, is a student in the accelerated engineer/physician program who shares her profound research and experiences.

I always knew I wanted to be an engineer first and then a doctor. I think biomedical engineering is super special, because it allows me to combine my passion for medicine and engineering. It also allowed me to diversify my skill set so I’ll have experience to help innovate new medical therapies and medical technologies in the future.

What is your ideal vision? What do you ultimately want to be doing in three more years?

I hope to be treating patients as a doctor first, but I’d also like to use my engineering background to be able to innovate and meet some of the unmet needs and challenges patients have as well. There are some gaps in therapies that are available to patients and I want to fill them. I hope to be able to combine my medical and engineering background to treat patients and be an innovator. 

Roshni working in lab.

Can you share an “aha” moment that you had throughout your time in the program that made you feel like you made the right decision to choose Rowan?

Through my clinic course, I’m working on research with one of the professors here. I remember when I first got involved with his research, he was telling me about a project I could work on that involved developing an injection that’s able to regenerate bone within the body. At that moment, I just remember thinking, “Wow, this is so cool.”

One day, someone who’s suffering from osteoporosis can use this medical therapy so that they have extra bone where they may not have had before. I also remember thinking “I’m working on research that one day will be able to  really help patients.” 

What advice would you give to someone who is considering this route?

I think biomedical engineering is really cool because it places an equal emphasis on innovation and research. So if you’re interested in designing new things, and hands-on technical work with machines and things like that, it’s a great choice for you. If you’re interested in research, that’s also a path you can take within biomedical engineering.

I think the faculty and staff here at Rowan are super supportive. I think everyone goes into engineering thinking, “this is going to be so hard, I don’t know how I’m gonna make it.” But they’re really there to help you. They work with you step by step as you progress from freshman year to senior year to help develop the skills you need to think like an engineer. By the end of it, you have this new skill set, this new way of thinking to be able to solve any problem.

Roshni looking at camera in lab.

Explain a research experience that you really enjoyed. 

I really enjoy working on this injectable hydrogels project. I get to go into the lab work on developing a biomaterial called the hydragel. It’s a very new type of biomaterial that you can add into the body, which is something the BME department is really big on.

I’ve also had the opportunity through some of the skills and projects I’ve been working on through my BME classes to cofound a startup company. The project helps meet some of the unmet needs of Parkinson’s patients and the amputee population. I’ve been able to come up with some devices to be able to help those individuals, and our first device is actually on the market. I think it’s the coolest thing to be able to do both research and innovation here.

Why did you choose Rowan?

I think Rowan’s program really stood out to me because we have small classroom sizes. From day one, I got to meet the professors. They knew my name. They’re working on different things with me, really getting to know my story and offering resources to help me.

The student community is also great. We’re always helping each other, which is so fundamental as an engineering student to be able to work on things together. This helps us develop a community that helps us reach our goals.

Like what you see?

LEARN MORE

Story by:
Loredonna Fiore, senior public relations and advertising major

Photos by:
Joe Gentempo, art graduate

Interacting with the World Through Video Games

Lauren works on her computer.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Playing video games is a popular pastime for people of all ages, especially for younger generations who have grown up experiencing the […]

Retired Marine Morgan Kelley’s Disaster Management Story

Morgan looks at an award inside Bunce Hall.

After multiple tours to Iraq, one to the western Pacific and more than 20 years in service to his country, Staff Sergeant Morgan Kelley had planned to enjoy some quiet time and look for government employment after he retired from the United States Marine Corps. But when his family moved close to the Rowan University […]

Meet Michael Hoban: President of Rowan Beekeeping Club

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Meditation for the Unsettled Mind

Brandon leans on a tree.

Additional Student Wellness Stories Keep reading student wellness stories to learn how Rowan Profs support their mental, physical and emotional well-being. Through Rowan Thrive, Rowan University provides a comprehensive framework designed to help students live in alignment with their values and cultivate resilience across six core areas of well-being. Internship & Experiential Learning Stories Learn […]

My Life As a Rowan University Commuter

Nene leans against her car outside of the Victoria building.

Today we feature senior Nene Diallo, a Public Relations major and commuter from Sicklerville, NJ (Camden County). She shares her experience after commuting for four years at Rowan including getting out of her shell to involve herself on campus. Why did I commute? I live close to Rowan, I didn’t think it was necessary to […]

Making Friends, Supporting Charity

Gabby and her classmates walking past 301 High Street.

Today we introduce guest blogger Gabby Lang, a sophomore public relations major from Cranford, NJ (Union County.) Gabby learned from home as a first-year student and now, as a sophomore, shares her story of how she branched out to make friends this year. Gabby shares this post to encourage the Rowan community to come out for the Cystic Fibrosis walk Wednesday, November 10, at Bunce Green from 5 p.m. to 6 p.m. 

A Rowan University Public Relations Major Poses for a Headshot.I can 100% say that adapting to college was one of the biggest adjustments I have ever had. A new environment, new people, and new everything. I can admit that at first it was very difficult to make new friends and acquaintances, and like everyone else I wanted the “college life” everyone talked about. 

I learned that the cliche advice to join new clubs really was the best advice given to me. If a club appeals to you, jump at the opportunity. I joined PRaction, a student-run public relations firm, to get hands-on experience in my field.

I was scared to join at first because I did not know much about PR and am only a sophomore, however it seemed interesting.  I decided to give it a try, and I was assigned to work on our annual cystic fibrosis fundraising event. 

We host the event in memory of Rowan University student Colette W. Bleistine, who sadly passed away from cystic fibrosis in 2012. Her parents created the Colette W. Bleistine Paying It Forward Foundation, and we donate the money we raise to this foundation. 

3 students standing in front of the CCCA building.

This year, our goal is to raise $590 through a community walk around campus. We welcome our #RowanPROUD family, community neighbors, and those who support finding a cure for cystic fibrosis to join us on Wednesday, November 10 at 5 p.m. at the Bunce Green for the one hour walk. 

Three Rowan Students outside 301 High Street.PRaction placed me with students who had similar interests, and because of this I connected with people I would have never otherwise met. This is the first time that I’ve collaborated in a large group for a professional project. Every group member is delegated a role and it makes you realize you’re a part of something and that your work has purpose and impact. 

This experience is so beneficial because I am able to network, gain valuable experience, and help plan an event that will benefit those living with cystic fibrosis. Planning this event has brought so much more passion to my interest in public relations.

Like what you see?

LEARN MORE

Cyreelle Cruz, RIPPAC Member and Scholarship Recipient, Shares Her Story

Exterior shot of the top of Bunce Hall.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Purpose & Community Impact Through Dietetics [VIDEO]

Jeramie stands inside a local ShopRite as part of the research he worked on in his program.

A chef by trade, Rowan Global student Jeramie Cooper says he’s combining health and “something he’s always loved” into a new career path through the Nutrition and Dietetics program.  “I just want people to be healthy, it’s what I want to be able to bring to other people,” Jeramie says. “So that’s pretty much my […]

First Year Voices: Musical Theatre Majors Olivia Frankenbach and Liz Baginski

Olivia and Liz sit outside Holly Pointe Commons.

Meet College of Performing Arts students Olivia Frankenbach of Lambertville, NJ (Hunterdon County) and Liz Baginski of Metuchen, NJ (Middlesex County), who share the theatre experiences they’re looking forward to this year.  “I love Rowan. I knew when I chose this school I would be happy here and my opinion hasn’t changed. I’m looking forward […]

How SMART Goals Can Make Success Easier

Erika poses in front of a tree.

Additional Student Wellness Stories Keep reading student wellness stories to learn how Rowan Profs support their mental, physical and emotional well-being. Through Rowan Thrive, Rowan University provides a comprehensive framework designed to help students live in alignment with their values and cultivate resilience across six core areas of well-being. Internship & Experiential Learning Stories Learn […]

Finance Major, Management Information Systems Minor Sasmita Prabu

Today we feature Sasmita Prabu, a junior Finance major who is also minoring in Management Information Systems. Sasmita works for the Office of Volunteerism as a Blood Services Coordinator and is also the secretary of the Diversity, Inclusion and Belonging in Business Club. She discusses her major and goes into detail about her involvement in several clubs around campus.

Why did you choose Rowan to study finance?

I chose Rowan because it quickly became my happy medium. It was a school that not only met my expectations in regards to academic opportunity, it also fit my desired needs for professor-to-student ratio. When deciding on a university to further my education, it was important to me to be able to learn in an environment where my professors could dedicate more time to engage with their students.

I also believe that it is important to be located near a major city. The location of Rowan is a short drive to Philadelphia, where I have endless opportunities for internships and future jobs.

Sasmita Prabu outside College of Business.

Why did you choose to study finance?

I wanted to study a major that utilizes my analytical and communication skills.

What are your future plans and what is your dream job for working as a finance major?

Currently, I am exploring my options for the future through hands-on internship experiences. Last summer I interned for AT&T’s Billing Operations department.

This summer I am seeking an internship opportunity that will allow me to expand on my skill sets further and utilize them in my future endeavors. 

Sasmita Prabu.

What does your role as Undergraduate Coordinator of Blood Services for the Office of Volunteerism entail? How did you get involved with this?

My role as Undergraduate Coordinator of Blood Services includes working closely with colleagues of the Office of Volunteerism team to help organize bi-monthly on-campus blood drives with the support of the American Red Cross.

My freshman year I attended a series of volunteering events where I heard about this opportunity. However, my initial interest in volunteering and working with blood drives started in high school. While in high school, I was the president of my Red Cross club where I also helped facilitate blood drives. These opportunities have been a great way to give back to the community and build leadership skills while doing so.

What does the day of a blood drive look like?

There is so much preparation involved before the day of a blood drive. The work realistically begins many weeks prior with advertising the drive, contacting donors, and recruiting student volunteers. We have immense support from student organizations, clubs and faculty that make our bi-monthly blood drives not only possible but successful. I am organizing these blood drives, but I do have an entire family of colleagues and student organizations supporting and assisting me.

Sasmita Prabu wearing red cross hat.

Can you tell us more about the Diversity, Inclusion and Belonging in Business Club? What are your responsibilities as secretary of this club? How did you get involved with this?

This is a newly founded student organization embracing diversity and promoting inclusion and belonging in the workplace. This club provides a sense of community and inclusive professional development resources to all majors. It is important to note that DIBB is not focused on just business majors.

My responsibilities as secretary of this club includes communicating with our members and maintaining club records. I also assist our club Community Outreach Chair in event planning by scheduling guest speakers. Additionally, I look forward to taking on more responsibilities this semester as I was recently promoted to club Vice President.

What is your advice for other women as finance majors that are simply trying to compete in a field that is male dominant? 

I think it is important to have confidence in yourself and your questions. There will be times where you may be unsure of yourself, and asking questions and seeking help will only aid you.

Sasmita Prabu outside of College of Business.

Like what you see?

LEARN MORE

Story by: 
Natalie DePersia, junior public relations major

Photos by:
Stephanie Batista, junior music industry major

Faculty PROFile: Molecular Biophysicist Dr. Nathaniel Nucci

Learn more about Dr. Nathaniel Nucci, associate professor and Biophysics coordinator within the Physics department at Rowan’s College of Science and Mathematics.

How long have you worked at Rowan?

I’ve worked at Rowan for seven years. This is my eighth year as a faculty member.

What is your area of expertise?

I’m a molecular biophysicist. That basically means that I study the physics of biological molecules. My main area of expertise is focused on understanding how the structures of proteins and the changes to those structures influence how proteins function. This is important because understanding how protein structures relate to function allows us to understand how living systems work, and by “work,” I mean that in the true physical sense.

Proteins are the molecules that do most of the work in our bodies, from moving our muscles to digesting our food to dictating how our tissues develop as we grow. Understanding how structure-function relationships can sometimes go wrong due to mutations or other factors is key to understanding the sources of most diseases. 

Dr. Nucci smiles inside his researvh lab.

What inspires you to continue teaching?

I LOVE the process of discovery that students go through in my classes. Helping them grow and broaden their worldview is incredibly fulfilling. Every one of my students leaves at the end of a semester with a different perspective than they had at the beginning of the semester, and with that expansion of knowledge and understanding comes power! Power to affect change in the world and power to pursue career paths that will help them be happy and fulfilled. At least, that’s what I aim for! 

What advice would you have for someone who is considering biophysics, but maybe doesn’t quite understand the field or what you can with the degree?

I came to Biophysics as a discipline because I was interested in living things. I thought they were fascinating (and still do!), and I wanted to understand how they work. While my biology and biochemistry/molecular biology courses helped me understand the parts and how they fit together, it wasn’t until I took a Biophysics course and saw the way the math helps quantitatively explain how life works that I found the level of understanding I was searching for.

So, to those considering the Biophysics major, I’d say … if you want to understand biological systems, living things (human or otherwise), or health-related problems and you like math, then the Biophysics major is the best of the bio-related majors at Rowan for you.

Dr. Nucci working in lab.

Share an “aha!” moment you’ve had within your discipline that made you feel passionate about your field. 

This is challenging because I’ve had so many! The first was when I read a book as an undergraduate called “Cells, Gels, and the Engines of Life.” It got me thinking about all of the components of cells, especially the ones that most scientists ignore.

But the biggest moment of amazement for me, I think, was when I saw a talk by Dr. Klaus Schulten at a Biophysical Society meeting about 10 years ago. In his talk, he presented computer simulations of an entire cell where the workings of all the molecules were visualized. This was an amazing achievement that required the efforts not only of his group but of the entire biophysics community because without the hundreds of researchers in the room having learned so much over the previous decades, the simulations would never have been possible.

That moment made me feel like our work was a part of a greater, and incredibly awesome, whole.  

What is one thing you wish people knew about your academic discipline or your research focus? 

It’s not at hard or as complicated as it sounds! When I tell people that I’m a biophysicist, they usually say something like “wow,” but my training is no different than anyone else’s. The work we do and our field in general is approachable and fun! It’s interdisciplinary, so we get to do lots of different things and focus on the problems we are interested in. It’s like an intellectual playground!

Dr. Nucci examines equipment in his lab.

Is there anything that I didn’t ask you about the Biophysics program that you’d like to share with incoming students?

I think it’s important for students to understand that our Biophysics majors get to bridge communities at Rowan. They are integrated in to the Physics department community, but they also get to build relationships with students and faculty in other majors across the college. That’s pretty unique, and it usually helps them have a pretty strong network by the time they graduate.  

Like what you see?

LEARN MORE

Strengthen Your Writing with Strategic Communication [VIDEO]

Shot of Owl Statue.

Brandon West, a Rowan Global student pursuing his master’s degree in Strategic Communication, shares his thoughts on the program.  “No matter what field you want to go into, whether it’s public relations, sports communication or being a teacher, this program is applicable to pretty much any career,” he says.

Studying Abroad in Japan: The Best Decision I Have Ever Made

Dominique attending an event in Japan.

Meet Dominique DiGiacomo, a Rowan Global student pursuing her master’s in education. She graduated from Rowan with her bachelor’s in English last spring. Dominique had the amazing opportunity to study abroad in Japan during her fall semester of junior year.

I lived in the city of Machida, a suburban area located just 45 minutes outside of center city Tokyo. My typical days abroad consisted of a delicious breakfast (either homemade or from a convenience store), classes anywhere from 9am-5pm (three completely taught in Japanese and two in English), a workout at the on-campus gym, study sessions with my friends, and a night out in the city with my friends! My time abroad helped me to realize that I was indeed in the right major.

Dominique and two friends overseas in Japan.

As an international student at JF Oberlin University I had the opportunity to apply for a job at their Brown Bag Cafe, an area in which Japanese students could go in order to learn and practice English. It was there that I confirmed my love for teaching English as a second language, loving every moment as I had the opportunity to talk to my Japanese classmates and help them break down the language barrier. This opportunity confirmed for me that I was on the right path and that my future dream of teaching English in Japan could become a reality. 

Rowan has set me up for my professional goal of teaching English abroad by giving me the experience of student teaching and education classes that have helped me to study to become a better teacher. My experience abroad has helped me to work toward my goal of teaching abroad, especially since I received the opportunity while I was there to teach English to non-native speakers. I am hoping that my combination of skills I have learned from Rowan as well as abroad will help me in my endeavors to get a job teaching English abroad in Japan. 

Dominique and her friends in front of a futuristic statue in Japan.

My time in Japan is one that I will cherish in my memories for years to come. Studying abroad in Japan was such an amazing experience and despite my slight nerves of living all on my own in a country half way across the world, I absolutely loved every moment I was there and am already counting down the days until I can hopefully return. The transition I had from going to college in Japan instead of America was honestly seamless, the only difficulty being adjusting to the time difference which was something my body eventually just got used to.

Besides my three years of study beforehand of the Japanese language and my experience traveling there once before, I still had some nerves when it came to studying abroad on my own so the on-site staff were super helpful during my transition. There was staff at the airport to pick us up and bring us to our housing, staff constantly on duty throughout the building to help us with anything we needed, and staff throughout campus helping to direct us when we were lost or confused.

Studying abroad in Japan was one of the best decisions I have ever made, and it opened up so many doors for me both academically and professionally. I encourage anyone who is interested in studying abroad to take the leap and go for it! It will be an amazing experience that you will never forget! 

Like what you see?

LEARN MORE

Photos courtesy of:
Dominique DiGiacomo

Transfer to Transformed: Five Students Share

Exterior shot of a walkway near Wilson Hall.

Rowan Blog celebrates National Transfer Student Week and partners with the Office of Student Success Programs in spotlighting five students who have found their new college home at Rowan University. Victoria (Tore) Butler, Elementary Education and Literacy Studies major who transferred from The University of Scranton in fall 2019 Why did you select to transfer […]

Confidence Is Not Always Consistent, And That’s Ok

Sarah poses in Business Hall.

Additional Student Wellness Stories Keep reading student wellness stories to learn how Rowan Profs support their mental, physical and emotional well-being. Through Rowan Thrive, Rowan University provides a comprehensive framework designed to help students live in alignment with their values and cultivate resilience across six core areas of well-being. Internship & Experiential Learning Stories Learn […]

Transfer Story: La’Tonia Carnegie [VIDEO]

Exterior shot of 301 High St. and Art Gallery entrance.

Originally from Jamaica, La’Tonia Carnegie transferred to Rowan to pursue a career in public relations. “Because of Rowan, I just launched my business,” La’Tonia says. “Rowan definitely elevated and gave me that push I needed to pursue my career.”

La’Tonia is just one of the thousands of students who choose to transfer to Rowan each year.

Like what you see?

LEARN MORE

Video by:
Max Morgan, Radio/TV/Film graduate

Andrew Slowinski, 2021 Rick Rosenberg Jr. Memorial Scholarship Recipient

Exterior shot of Robinson Hall.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Active Minds [VIDEO]

Purple azaleas near Hollybush.

“Active Minds is an organization, and our main goal is to educate others about mental health,” says Rowan Active Minds Chapter President Mia Fondacaro.  A national organization, the mission of Active Minds is to break the stigma surrounding mental health. The Rowan chapter “is geared toward changing the conversation, supporting one another, building community, and […]

Bringing More BIPOC Students into Higher Education Spaces

Alondra stands in front of Bunce Hall.

Alondra Martinez’s coursework and on-campus position both align with her passion to see more students like her, from underrepresented backgrounds, “achieve anything they want.” Alondra, a student in the M.A. in Higher Education program, works as a graduate coordinator with the Social Justice, Inclusion, and Conflict Resolution (SJICR) office. Alondra is a first generation college […]

Social Media and its Effect on Body Image

Serina stands against the bridge by the Student Center.

This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. For someone like me, I cannot go one day without using social media and its features. I check my socials multiple times […]

Alumni Success: Byron Bustos Tells It All!

Byron holds a Rowan University flag.

Alumni Success Stories Explore how our alumni propel their Rowan University education into lasting success, as highlighted through our alumni success series. From Rowan University student to lifelong member of the Rowan University Alumni Association, Rowan Profs thrive at every stage of their journey. Go Profs!

How To Handle Homesickness: An RA’s Perspective

Additional Student Wellness Stories Keep reading student wellness stories to learn how Rowan Profs support their mental, physical and emotional well-being. Through Rowan Thrive, Rowan University provides a comprehensive framework designed to help students live in alignment with their values and cultivate resilience across six core areas of well-being.

First Year Voices: Exercise Science Majors Kim King and Tyler DelSignore

Kim and Tyler with friends at Holly Pointe Commons.

Today, we feature two Exercise Science majors within the School of Nursing and Health Professions. Kim King calls Shamong, NJ (Burlington County) her hometown. Tyler DelSignore, a first-generation college student, is from Cherry Hill, NJ (Camden County). “I went with some friends to Welcome Week … and trivia. I’m looking forward to labs, getting into […]

#PROFspective: From Colorado to Glassboro, Biomedical Engineering Major Katie Driscoll

Katie works in a biomedical engineering lab.

Today, we speak with senior Biomedical Engineering major Katie Driscoll of Durango, Colorado. She holds minors in History, Chemistry and Arabic Studies and is part of the Honors College. Here, Katie shares insights on her major, including the research work she’s been part of since her first year here at Rowan, and talks about the importance of getting involved on campus.

What made you come all the way here to New Jersey?

I just felt really at home when I visited the Biomedical Engineering program. It felt like everyone was super excited about Rowan’s potential for growth. And everyone was really happy to be here, students and faculty alike. So it really kind of felt like a welcoming place. 

Why Biomedical Engineering? 

I decided to major in Biomedical Engineering because it is a super well-rounded major. I wanted to know about a lot of things, and I wanted to have a lot of skills coming out upon graduation. So that was kind of my focus coming into undergrad.

Portrait of Katie Driscoll.

What do you want to do with this degree? 

I’m not really sure exactly what I want to do yet. But that’s a really good thing about this degree is you can do pretty much anything coming out of an undergrad in Biomedical Engineering. There are a lot of different paths open, whether it’s industry, med school or grad school, I feel really comfortable and confident going into anything.

Can you tell me a little about your experience in the lab? Have you done any research? 

I started research at Rowan in my freshman year with Dr. Vega, which was really cool, because it’s rare that you get to actually do hands-on research as a freshman in any research university.

I currently work in his biomaterials lab, looking at how the mechanical environments of stem cells affect their behavior. And that is for future use and tissue engineering applications.

Can you share an “aha” moment either with a faculty member or in a class where you knew you made the right decision?

So my freshman year when I started research in Dr. Vega’s lab, he was going over protocols with all of us and teaching us how to do everything. And we were imaging some cells on a fluorescent microscope and one of the labs, and he put the image up on the computer, and I just remember thinking that all the cells against the black background really looked like space. They looked like their own little, little galaxies. And I thought that was the coolest thing ever. Because you always see the pictures or the cells in a textbook, but to see it in real life, and all lit up, that was really different. 

What advice would you have to an incoming student who just chose this major?  

I would say definitely get connected with faculty in the department as early as possible because they are some of the most supportive people that I’ve met at Rowan. And if you know the faculty, you’re going to feel a lot more at home in the program. And also just get involved super early, whether it’s in research or in clubs, whatever you want to do, just kind of day one freshman year go in with a plan of how you’re going to get involved on campus.

Katie performs an experiment in a lab.

Can you share with me some things that you’re involved in or things that have had an impact on your college career?

I’m pretty involved with research here through Dr. Vega’s lab. This is my third year in his lab. And then I am also involved with Rowan Food Recovery Network. It’s a club that focuses on taking food from the dining halls that would otherwise get thrown away and redistributing it to community partners to reduce food waste and help with community hunger. So that is one big thing that I do. 

I’m an assistant resident director through the Office of Residential Learning (University Housing). I also am the Vice President for Rowan Biomedical Engineering Society (BMES), which is like a pre-professional club that we have through our department. And that’s been really impactful to get to meet different people from industry and grad school and have them talk about their experiences.

Can you tell me a little bit more about that?

BMES is like our major specific club, and we meet every other week. And we usually have people from industry or have our own professors talk about their research. And it’s just a really great way to get connected within the major. Because a lot of the faculty will come to the meetings, people like freshmen through seniors come, and you can kind of network with each other, and talk to each other.

We also do some community service events. And we also usually, in non-COVID times, we have the BMES games, which is where everyone — it’s like a field day for our department. But all the professors also come out and they compete with us. So it’s a really fun environment.

You said that you’ve been working in a lab for three years. So are you able to start working in a lab early into your college career, you don’t have to be a junior, senior? 

You can start day one. I walked in, and I just emailed the head of the department … it’s that accessible. And he set up a meeting with me as a freshman, which I don’t think that’s really found at any other university. And he was able to get me connected with Dr. Vega. And I started in his lab, like my first month, freshman year. We also have other freshmen in our labs, we have sophomores, juniors, and seniors.

As an out-of-state student, do you have any advice for the transition process to come here? 

Rowan is a place where it’s really easy to make friends. Even though a lot of people here are from New Jersey, and there’s not as many people from out of state, it’s super easy to get integrated with the community. I’ve never once felt out of place.

Katie views a microscope in the lab.

Is there anything else that you want to share?

I’d like to reiterate how excited everyone in this department is to be here. And I think that’s really rare in other schools; faculty just kind of like their jobs. But like, every single one of our faculty members are super passionate, not just about their research … instructors are super passionate mentors. I think that’s a really rare combination to find at another university. 

See Katie with the Rowan Food Recovery Network in this video

Like what you see?

LEARN MORE

Legislative Intern & Scholar: Meet Nick Feldman

Nick smiles, stands in front of Bunce Hall.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Breaking Down Camden Cliches with Alexander Dossantos

Alex stands on Bunce Green overlooking Bunce Hall.

Today we speak with senior Alexander Dossantos, a first-generation college student and dual Theatre major with a concentration in Tech and Design and Art major with a concentration in Studio Art. Alex works full-time for One Theatre and several other venues in Philadelphia while remaining a part-time commuting student. Alex proudly hails from Camden, NJ (Camden County) and is part of the Photography Club.

Is there anything you can share as a resident of Camden to dispel the negative stereotypes or talk about your experience? 

Rutgers and Rowan have been taking the time, effort and resources to make it as safe as possible and to clean up downtown Camden and turn it back into what it used to be.

Alex looks away on Bunce Green.

A lot of people hear “Camden” and think that there’s still violence and shooting. I sit there and think “Camden used to be the number 1 most dangerous city.” It’s nowhere near the top 10 anymore. Between the police force — being torn down to the basics and being built back up — Rutgers, Rowan, Camden County Community College, Campbell Soup and Subaru, they’re bringing business back. A lot of what people here is old news.

Alex sits on a bench on Bunce Green.

Yes, there are still parts that are iffy but they are nowhere near where the campus is. I had a good childhood. 

What are some of the things you liked to do growing up? 

I’ve always played baseball. I started playing tee-ball when I was 5 or 6. I played all the way up until I came here. Sports don’t really line up with theatre because of our schedule with theatre. It never lined up for me to even try out for the baseball team or any club sports. That was a sacrifice I had to make. I like working on cars. When I wasn’t playing baseball or hanging out with friends, I was working on cars.

Anything to add about Camden?

What it comes down to is that you get out what you put in. If Rutgers and Rowan weren’t putting in so much effort and money, Camden would still have that really bad reputation. All of the good business and all the people are coming back, it’s making it a place where you can be proud to come from. I don’t hide it.

I’m proud that I was born and raised in Camden. Now, I’m at a university. Anywhere you go, you’ll find the bad things if you look hard enough. The bad things shouldn’t outweigh the good that’s coming out from it too.

Alex stands in front of a large tree on Bunce Green.

I personally went to a youth group growing up and that helped me get to a good place in my work ethic right now [where] I love to learn. Their program is growing and growing. They help more students and kids [get] away from that stereotype [of], “Oh you come from Camden, you amount to nothing.” [And finally get] to, “I live in Camden. I’m proud that I live in Camden. Now, I’m a proud student or graduate of a university.”

How come you did not choose a course on the Camden Campus? 

I was part of a test program for Camden High School students where they let the senior students take college courses in high school. I was part of the engineering program at Camden County Technical School on Berlin Cross Keys. [Technically], I transferred in with credits but I came here as a freshman.  

Alex looks away on Bunce Green.

They didn’t offer the programs I was looking at when I applied. I applied to the theatre department and the engineering department. They said I have to choose one or the other. I had a conversation with someone from my school about the whole engineering career path and we discovered that it really wasn’t what I wanted to do. What I wanted to do related more to theatre because I always wanted to be part of the design process but also the fabrication process. So [becoming] a theatre technician was the way I wanted to go. 

Like what you see?

LEARN MORE

Story by: 
Marian Suganob, public relations and advertising graduate

Photos by:
Stephanie Batista, junior music industry major

Gettin’ Sudsy with Whoo RU [VIDEO]

Whoo RU relaxes in the laundry room between wash cycles.

Laundry service on the ground floor of the Chamberlain Student Center lets our Profs stay spiffy and clean. With 10 washers and 10 dryers that accept quarters or Rowan Bucks, this central location on campus is easily accessible.

Watch as Whoo RU demonstrates how to do laundry.

Like what you see?

LEARN MORE

Produced and edited by:
John Hunter, junior radio/TV/film major

Video by:
Brian Seay, junior sports communication and media major

Rowan Women’s Lacrosse Through Natalie’s Eyes

Rowan Blog contributor, Public Relations major and student athlete Natalie DePersia shares her experience as a member of the Rowan University Women’s Lacrosse Team. 

Like many collegiate athletes, I developed a love for my sport in high school. However, I can easily say that I loved lacrosse in high school for a completely different combination of reasons than the reasons I love lacrosse now.

My high school lacrosse team was ranked amongst the top five teams in the state. My graduating class consisted of nine players, and seven of us continued on to play lacrosse or field hockey in college.

I loved lacrosse in high school for the social aspect, to fuel my competitive edge, because my team was simply … the team to beat. 

Natalie DePersia Playing Lacrosse.
Natalie playing lacrosse at Ursinus in spring 2020.

My love for lacrosse in college became way more than a social experience. Yes, I met friends I know I will have for a lifetime. However, Rowan Women’s Lacrosse gave me a fresh start. Many individuals have a variety of different experiences when they commit to a university to play a collegiate sport. Some experiences are bad, some average, some good, and some are the once-in-a-lifetime … amazing experiences.

As soon as I got to Rowan, I quickly realized I did not only love the sport, I loved the culture that was built up into the program. 

Practice picture from preseason 2021.
Full team picture after practice from preseason in spring 2021.

There are always pros and cons of playing a sport in college. Cons may include waking up prior to 6 a.m. for Breakfast Club (a conditioning and running workout our team was required to participate in), not having as much time as a regular college student, needing to take classes at specific times in order to attend lacrosse commitments … all the normal things which in the grand scheme of things are minuscule compared to the pros playing a sport has provided me.

I genuinely love practice, I love seeing my teammates, I love my coaches, I love being able to compete, I love how the sun sets as practice ends, and I love so many other things that lacrosse has given me. But simply enough, I mainly love lacrosse because I love the action of playing lacrosse. 

Last academic year, my sophomore year, I developed heart complications from Covid-19. This resulted in my inability to play lacrosse for most of the year. As a competitor, this was difficult and mentally defeating. However, this is where I learned that I loved lacrosse even more than I knew. I attended practice with a bright smile and a big spirit. I could not attend physically but I sure attended practice mentally. I listened, I learned to be a good teammate, I tried to help others, I observed. I dedicated myself to being a great sideline leader, which would not have been possible if I was fully cleared. 

Our lacrosse team volunteering at the Mens soccer games.
Rowan lacrosse team volunteering at the men’s soccer games in fall 2020.

As a member of the Rowan Lacrosse team, the past year from an outsider’s view could be looked at as a “wasted year” for myself. However, with the help of my coaches, teammates, trainers, and friends and family outside of lacrosse, my efforts were focused elsewhere, and I developed a deeper gratification toward the sport. I realized how much I care about the sport by not playing. I realized I how much I care about the program and the people around me by not being able to be on the field and by being on the sideline. 

My absence last year has only made me more excited to come back to the program this year. I may have been unable to play, but regardless, I learned more about myself as a leader, more about the program and our culture, more about the coaches and their compassion, and more about my teammates and their support. 

Rowan Lacrosse Team after the last fall season practice in 2020.
Rowan lacrosse team after last fall season practice in 2020.

You can follow the Rowan Women Lacrosse Team at the Instagram handle @rowanwlax.

Like what you see?

LEARN MORE

Story and photos provided by:
Natalie DePersia, junior public relations major

Jake McFarland: A Rowan Alumnus with an MBA Fellowship in Data, Technology and Analytics

Jake McFarland earned his bachelor’s degree in Management Information Systems at Rowan’s Rohrer College of Business and has returned to pursue his master’s degree in business administration (MBA) through Rowan Global. Jake, an MBA Fellow in Data, Technology and Analytics, shares his journey to the master’s program and his online student experience. 

Currently, Jake is an IT project manager at Energy Management Systems. His current project for the company is to retire a legacy billing system to adopt a more modern infrastructure and provide better customer service/easier processes for employees.

In the past, Jake has worked as a full stack developer and saved the company $5.5 million in the first quarter he worked there.

Jake hiking with his spouse.

Jake felt like he had hit a personal development ceiling, which inspired him to pursue a master’s degree.

“I knew a master’s degree would make me a more competitive applicant and would open up more opportunities in the workplace,” he says. “Being in a fellowship program is great to get my work and brand out there while also singing the praises of colleagues and the amazing research happening.” 

Currently, Jake is enrolled in managerial accounting. “It’s been a decade since I’ve been a student, so I forgot what it was like to be in college. In managerial accounting, I am learning how to read financial statements, and it’s making me more appreciative of learning broader topics in the field that I haven’t gotten through just work experience.”

Jake at an event with his spouse.

Jake speaks candidly of the balancing act he manages since starting the program as a full-time employee, spouse and father who does not live near the Rowan University campus. 

“It is difficult to juggle all of the responsibilities, but early on I spoke to an inaugural fellow who gave me great advice. They explained that the program wasn’t supposed to be another full-time job. Rowan makes it so easy for us to benefit from the program while doing it at a manageable pace.”

Jake adds, “It is also extremely helpful that the program is online since I do not live locally. Rowan has made it easy to integrate myself into the current student population and alumni network.”

Jake holding his child.

Ultimately, Jake chose Rowan to pursue his graduate degree because of the preliminary research he did on other programs.

“Rowan’s cost is reasonable compared to other schools and just made everything so accessible and easy to apply. I wanted to have the flexibility of an online program but also get a good degree — Rowan gives me this option.”  

Like what you see?

LEARN MORE

Story by:
Loredonna Fiore, senior public relations and advertising major

Photos courtesy of:
Jake McFarland

Frequently Asked Questions About the Rowan Writing Center Answered With Tutor Bianca Gray

Today, Rowan Blog contributor and Writing Center tutor Bianca Gray answers questions people often ask her about the Rowan Writing Center. Bianca, a senior English major with a concentration in Shakespeare Studies, notes: “Spoiler alert! Don’t be surprised by how much I say RWC.” 

What is the RWC?

The Rowan Writing Center (often abbreviated as RWC) is the place on campus to go if you need help with any form of writing and is also a nice place to study. It’s open Sunday-Friday and operates throughout the entire school year as well as the summer. Currently, it’s fully virtual, but there are hopes that it will be open for the 2021-22 academic school year (check the RWC site for up-to-date hours of operation). 

Bianca stands next to a sign in The Writing Center.

Where is the RWC?

The RWC is located on the first floor of the Campbell Library.

How did you get hired with the RWC?

Buckle up ’cause it’s a long story: The worst part about being a transfer student was everything I had built for myself at my previous institution being torn down. Before coming to Rowan, I spent the majority of my [first] year at my previous school making a name for myself around campus, specifically with the Writing Arts department. I had won the Freshman essay contest and had snagged an internship working with the Writing Center at that campus before I had to leave the school due to an unforeseen change in my finances.

I came to Rowan because I saw how well the Writing Arts department was and hoped to make the same foothold at this institution as I had at my previous one. My academic advisor placed me in a class called ‘Tutoring For Writing’ where I met one of the nicest professors on campus, Dr. Leslie Allison. I told Dr. Allison about my situation and how I wanted to be involved with the writing department on this campus and, while she couldn’t just give me a job, she helped me strengthen my tutoring skills to make me properly prepared to apply to work at the Writing Center when the time came. Thanks to Dr. Allison’s help as well as my newly strengthened skills, I was able to get a job with the RWC. 

Will the hiring process be as dramatic for me?

No, I’m just dramatic by nature. The hiring process is pretty straightforward. Applications go out in the spring, then there’s interviews, then you’ll know if you got the job relatively quickly.

Bianca works on a computer at The Writing Center.

What does your job consist of?

Students from all over the university (both undergraduate and graduate) make appointments with my co-workers and I in order to get feedback on any given writing assignment. We don’t just look over English or writing major papers; we look and give feedback on papers that span across many different majors.

The RWC hires people of many different majors so that we’re better equipped at helping all students. We even have Engineering and Biology major tutors in order for them to help students who need help with lab reports.

On top of that, tutors also work closely with first year writing classes and hold weekly hour-long sessions in order to help first year students with their home/classwork as well going over things they may have been struggling with in class.

So if I go to the RWC for help with a paper, will they edit it for me? 

No, RWC tutors are not editors. Editing a paper does nothing to help a student grow. It’s like when a teacher just X’s something you wrote out and writes wrong next to it. If you don’t know what the problem is then how can you be expected to solve it? RWC tutors, however, will go through your paper and mark areas where they see repeated problems and discuss those problems with you so that you can better understand the issue and learn not to make those same mishaps again.

What I do is this: If I see a repeated problem in a paper, I correct it the first time and mark it the next two times but don’t correct it. After that, I don’t correct or mark the problem at all. I discuss the issue with the student and expect for them to go back through the paper and find places where they see the problem and correct it themselves. Editing a paper doesn’t help a student to become a better writer. 

What’s the best part about working there?

Definitely my co-workers and supervisors. Celeste, Donna and Cate are some of the coolest people I’ve ever met since being in college. I remember taking Shakespeare my first semester of working at the Writing Center and Cate always taking the time out of her day to better help me understand my work for the class, something she was under no obligation to do. It’s little stuff like that that makes me really appreciate them. My coworkers are cool as well. They’re a very boisterous group of people (more boisterous than you’d expect a group of tutors to be), but they all mean well. I remember my coworker, Nia, going out of her way to make me feel included and help me out when I first started. Having such a positive work environment with friendly faces makes the job so much easier. 

Bianca checks her laptop at The Writing Center.

What’s your advice to anybody nervous to come to the RWC in fear of their paper being judged or criticized harshly?

The RWC is a no-judgement zone. No tutor wants to read a paper and rip it apart. Everything we say is meant to be constructive and help to make your paper the best it can possibly be. If a tutor does or says something that makes a student feel upset or uncomfortable, report it immediately and it will be handled by the supervisors. 

What are some other cool things about the RWC?

They host so many different events throughout the academic year. In a COVID-free school year, the RWC hosts multiple events including movie nights, trivia nights and holiday parties. If you’re ever free, don’t be afraid to come! 

Like what you see?
LEARN MORE 

Story By:
Bianca Gray, senior English major

Alumni Success: Chemical Engineer Jennifer Roddy

Jen poses outside of Rowan Hall.

Alumni Success Stories Explore how our alumni propel their Rowan University education into lasting success, as highlighted through our alumni success series. From Rowan University student to lifelong member of the Rowan University Alumni Association, Rowan Profs thrive at every stage of their journey. Go Profs! Internship & Experiential Learning Stories Learn how Rowan Profs […]

Gardening For All: An Inclusive Community [VIDEO]

The Borgerson family and Jenna see the raised beds at the Williamstown Organic Community Garden.

“Having an inclusive garden makes it easier for other people to access, whether it includes people in a wheelchair, using a walker or a cane,” says junior Charlotte Borgersen.

Inclusive Community Gardens is funded by the Division of Disability Services, New Jersey Department of Human Services.

A Rowan team, under the guidance of Dr. Spencer, has partnered with seven area community gardens, reviewing each and making changes such as reducing sensory stimuli, adding Braille and images to signage and designing paths and beds that are more accessible.

Read more about this project and one of the students behind the research here.

For more on our M.A. in Wellness and Lifestyle Management program, click here

Like what you see?

LEARN MORE

Rowan Foundation Scholarships: Which Ones To Apply To and Where To Find Them

Rowan Owl Statue

Today a member of our Rowan Blog team, Rachel Rumsby, shares advice about Rowan’s Foundation Scholarships. Rachel is a junior Communication Studies and Public Relations double major. Rachel is an on-campus resident from River Edge, NJ (Bergen County).  Paying for school is a struggle for some. Applying to scholarships is a great way to help […]

#PROFspective: Theatre and Art Double Major Alexander Dossantos

Alex adjusts his camera settings on Bunce Green.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

Beyond the Classroom: On the Campaign Trail with Political Science Major Stephen Scheuren

Stephen with candidates and volunteers from the campaign.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

TRANSFERmation Tuesday: Double Major Rachel Ricci Uses Her Voice for Theatre and Therapy

Rachel sits at the Wilson amphitheater.

Today we feature junior Rachel Ricci of Moorestown, NJ (Burlington County), who transferred from Rowan College of South Jersey. Rachel, trained in classical voice, is a double major in Musical Theatre and Music Therapy within the College of Performing Arts. She shares how she first learned of the Music Therapy program and her first impressions of Rowan life.

How did you discover the Music Therapy program?

I had been interested in it because I just heard about it through people for a while. But it was actually Morgan, a friend of mine who … was in the program, and we got to talking about it. She just was telling me about her classes, how much she loved all her professors. And I got even more interested in it from hearing that.

I started looking into music therapy as a general concept, a lot more online research. I spoke to [Professor] Andrea Hunt, I had an interview with her. And they were all super helpful to give you a lot of information about it, hearing about the internships that come afterwards, and all that sort of stuff.

Rachel sits near Wilson Hall.

What got you interested in music therapy as a career option?

I really love the combination of areas that it is. It’s all the things that I’ve been really passionate about and really interested in, from psychology to music, and just the different demographics of people that you get to work with. I love working with children. I’ve also spent a lot of times in assisted living facilities, and I love working with older people. And I just like that you have the option to go into a lot of different areas with it.

What is your favorite part so far of being part of this program?

For me, I mean, I’m very brand new to it all. But I love how much I get to do voice with it. Because my instrument … everyone has a different instrument for the program. And mine is classical voice, which I love studying. So I’m very excited about all the voice classes and the choirs, studio days and all that.

How are you meeting people as a commuter?

Actually everyone’s really welcoming. Just last night, I was at a meet-and-greet for my [musical theatre major] and people were very warm. And there’s a lot of clubs on campus and stuff. So it’s not hard to get to know people even as a commuter.

How do you like Rowan so far?

Oh, I love it. A really nice environment. I love the campus. And it’s fun because I’m around here so I have a lot of friends that I knew since before college who go here, so it’s nice to already have kind of a community.

What are you looking forward to?

Just the whole experience because I’ve only done community college so far. I’m very excited to be at a university. I get to spend time with the friends I already have here and to make new friends when I start taking classes here.

Rachel sits near Wilson Hall.

Have you thought about joining any clubs or organizations on campus?

It’s hard as a commuter sometimes because you’re going back and forth so much, but I’ve been hearing about a lot of great ones and I definitely want to start looking into to get involved.

Why Rowan?

I really loved the school as soon as I when I was touring campus a few years ago. As soon as I was here, I liked the environment. I really liked it. It’s a medium-size school, you know, so you get the experience of being a bigger-feeling school without feeling too massive. I liked the community. I like the commute from where I live …  just a lot about it that was a really good fit for me. 

Like what you see?

LEARN MORE

Photos by:
Nick Flagg, senior advertising and theatre major

In Case You Missed It: Favorite Classes At Rowan

Tell us a little about what the class is. IMC goes over all the parts to an integrated marketing communications plan, such as advertising, public relations, direct marketing, digital/internet marketing, sales promotion and personal selling. You really get to work a lot of different muscles within the communications industry. Is there anything else that made […]

Tips On Maintaining A Healthy Lifestyle And Eating Habits In College

Plated salad on a white dish.

Rowan Blog contributor, Public Relations major and student athlete Natalie DePersia shares how students can make healthy options available in their residence halls and where healthy options are accessible around campus.

Dorm eating can be difficult. The refrigerators that come in your room can only hold a little bit of space between two roommates, and there is no access to cooking in dorm rooms. Despite the adjustment from home living to dorm living, there are many ways to seek out healthy food options and to get the daily nutrients your body needs. 

Utilize Holly Cafe in Holly Pointe Commons

This was key for me my first year. Because I was always hustling to get from class to practice, I needed to be able to grab something quick and easy at all times. Holly Cafe always has bananas, apples, bars, and cereal available that can be taken on the go. There is even a yogurt and granola station!

Holly Pointe Cafe.
Holly Pointe Cafe.

Get snacks that do not need to be refrigerated

You do not need a refrigerator to have healthy snacks. Lots of protein-packed snacks can be stored in a pantry. A couple healthy options can be trail mix, rice cakes, protein/energy bars, nuts, nuts/seeds and popcorn. These snacks are not only guilt free, but they taste good!

Seek out healthy options

There are many healthy options available on campus. My personal favorites are Bowl Life and Freshens in the Student Center. Bowl Life is awesome because you can get foods like spinach, sweet potatoes and whole-grain rice. Freshens offers a wide variety of options like smoothies, wraps, salads and more. There are also healthy places off campus like Playa Bowls.

Student enjoying Playa Bowls on Rowan Boulevard.
Playa Bowls offers healthy options on Rowan Boulevard.

Meal prep

This is targeted more toward students who live in apartments or off campus. Meal prepping can be difficult in a dorm but still possible. Meal prepping is a great way to stay full and while maintaining portion control. I like to meal prep my food on Sundays and again on Wednesdays so I have fully prepared food for a few days at a time!

Carry a reusable water bottle

Staying hydrated is pivotal to overall health. My reusable water bottle not only keeps my beverages cold, it is environmentally friendly. There are many fill up stations located around campus including stations on each floor of each dorm.

picture of a reusable water bottle.

Invest in a Keurig

If you are a coffee lover like me … a Keurig was my saving grace by not only saving money, but by staying away from unnecessary sugar. Instead of going to Starbucks or Dunkin daily, I would use my Keurig to make my coffee. I also like how you can make tea, hot cocoa and other beverages with the Keurig. 

Like what you see?

LEARN MORE

Story By:
Natalie DePersia, junior public relations major

Beyond the Classroom: Nutrition Major Keyanna Meade on Her Community-Based Research

Keyanna sits on the steps by Engineering pond.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

The Sculpture of Discovery Hall: Studio Art Students Leave an Everlasting Handprint at Rowan with the Installation of Time Sweeps

Exterior shot of Discovery Hall.

Internship & Experiential Learning Stories Learn how Rowan Profs go Beyond the Classroom to grow professionally, as well as personally, through internships and other experiential learning. Experiential learning includes hands-on learning opportunities provided through research, student clubs, campus leadership, student worker jobs, service-learning projects and volunteerism. In addition, Rowan’s Office of Career & Professional Development provides career support that’s more than just […]

How Communicating With Professors is Different Than Communicating With Your High School Teachers

Rowan Blog contributor Nick Flagg shares:Despite being a high school student only four years ago, it feels like a different lifetime. The world of academia opens up when you move on to college, especially when talking about how you both work and communicate with your teachers. And being both a Theatre and Advertising major, I feel as though I can speak on a range of experiences with various professors.”

I have noticed that the biggest difference between college and high school is that high school teachers tend to do a constant check-in with all their students, while professors expect you to reel them in as needed. The transition from high school to college takes maturing in communication skills. If you need help, you need to communicate that more to a college professor than you would to a high school teacher.

Going to college is much more of an individualized experience. It is not that the resources are more limited compared to high school; in fact, there might be even more. Moreover, there is an expectation for you to speak up when you need something. I believe high school is an experience catered to all, whereas college is what you make of it.

Though college is still a place for growth and trying things out, it is rewarding when you know what you want and set up a game plan to reach your goals. The student-to-professor relationship should be nothing less than professional, but nothing short of believing that these people are here to help you succeed. They are here to help you meet those goals and land a job after you graduate.

A faculty member speaks with a student.

I have found myself engaging more in conversation with my professors than I did with high school teachers. Hearing about their personal journey is what makes me want to focus on creating my own.

I think I speak for many college students when I say that high school feels like a general educational experience compared to college. Don’t get me wrong, I believe high school is a wonderful educational experience that everyone needs. But here I am as a Theatre and Advertising major, still waiting for the day when I will need to know that the Mitochondrion is the powerhouse of the cell.

All jokes aside, high school allows you to see into many different courses and extracurriculars that should propel you to decide what you want to do after high school. College is where the lens focuses in on your future career, and plops you into a community of people interested in the same work as you.

When I am talking with faculty and students in my college, I feel more at home. When talking with my college professors, I am hearing many first-person experiences that set me up to figure out my own path. Getting to talk to the people who are “doing the thing” is what makes your career goals feel like a reality.

When I talk with my theatre professors, I am talking with people who have done professional work in performance. When I am talking with my advertising professors, I am talking with people who have done professional work with advertising agencies. And in most cases, aside from teaching, they are still working in their given industries. Asking your professor questions shows you are engaged and lets them know you are interested in professional opportunities beyond the classroom.

In my sophomore year at Rowan, I was fortunate enough to be a part of a research project with my Acting and Speech professor, Michael Dean Morgan. I got to work with other students to facilitate interviews with Broadway actors in New York City. Because I was able to communicate with my professor and show that I was interested in getting experience in the field work, I was able to directly hear more about the industry of my work and gain networking tools.

Pictured from left to right is Professor Michael Dean Morgan and students Nick Flagg and Maggie O'Connor from their trip to NYC in 2019.
Pictured from left to right is Professor Michael Dean Morgan, author Nick Flagg and Maggie O’Connor from their trip to NYC in 2019.

Reaching out to your professors is crucial in college. Always checking in and asking for help is beneficial for all students. We cannot do this alone. Talking with professors forms a connection that potentially brings you closer to a job in your industry. 

The first step is always showing up. And each day you show up, treat your attendance like you would treat an interview. Ask questions, engage yourself, and maybe shoot an email or two. High school is where your teachers help you figure out what you want to do for the rest of your life. College professors are here to offer the resources to help you get there. 

Like what you see?

LEARN MORE

Story by: 
Nick Flagg, senior theatre and advertising major