Like what you see? Come visit us! VISIT CAMPUS Story and photography by: Vanessa Vause, senior public relations and theatre major Story and photography by:Vanessa Vause, senior public relations and theatre major
Author: Adeline McDonald
Roommates Reflect: Enzo Ronchi & Adam Goskowsky [VIDEO]

Meet roommates Enzo Ronchi, junior public relations major from Ventnor, NJ (Atlantic County) and Adam Goskowsky, sophomore advertising major from Brick, NJ (Ocean County.) Get a look into the Rowan Boulevard Apartments …
Video by: Bianca Torres, sophomore music industry major & Edris Forde, junior radio, TV, film major
Music by: Bianca Torres, sophomore music industry major
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(Weekly) Daily Dish – Hard Boiled Eggs

Having hard-boiled eggs prepped in the fridge allows me to eat during my busy days. It’s easy to make once you get the hang of it and great to throw on avocado toast, on top of a salad or seasoned with salt & pepper. Shout-out to my mom for coaching me over the phone throughout this one … twice.
Ingredients:
- Eggs
- Ice cubes
Directions:
- Fill a bowl with ice water.
- Place 5-6 eggs in medium pot. Cover eggs with cold water. Bring to a boil.
- When water starts to boil, set a timer for 5 minutes. Turn off stove and place eggs in ice water. Let sit for 5 minutes. Crack and peel eggs.
- Enjoy now or store for later!
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Story and photography by: Alyssa Bauer, junior public relations major
Prof Style: Michael Buck


“One time a friend said my style is ‘athleisure’ (athletic leisure). I am ready to go to a movement class at any time.”
Michael Buck, sophomore theatre major (acting/directing & musical theatre track), from Red Bank (Monmouth County), NJ.
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Story and photography by:
Vanessa Vause, senior public relations and theatre major
Inside Look: Rowan Boulevard Apartments [VIDEO]

Take a tour of the Rowan Boulevard Apartments, one of Rowan University’s upperclassmen housing facilities, and get a glimpse into student life.
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What I Love About Rowan Boulevard!
Five Reasons the Rowan Boulevard Apartments are Great
Avoiding Those Pesky Fire Alarms While Using Your Rowan Boulevard Kitchen
5 Things To Do With Your High School Junior

Today, we feature advice from Amanda Kuster – not only is she a Rowan University admissions counselor with the Office of Admissions, but she is also a Rowan alumnus herself, having graduated from our Communications Studies program within the College of Communication & Creative Arts.
First Year Voices: Arianna Kaila Martins

“I’ve been in love with the campus since 8th grade, it’s so calm, everyone’s social, and I have a few friends that go there too which brings a sense of comfort. My lacrosse coach is a Rowan alumni as well and has nothing but good things to say about the school, which excites me even […]
TRANSFERmation Tuesday: Austin Gilliss

Meet Austin Gilliss, a junior health and physical education major from Merchantville, NJ (Camden County) who is a Blackwood Eagle Scout & Alpha Phi Delta fraternity brother who transferred from Camden County College.

“Transferring from a community college to a university can be challenging. You’re trying to figure out where you fit in and how to fit in. I am a brother of a new fraternity here on campus, Alpha Phi Delta, and I’m starting up a frisbee golf club with a bunch of guys who share similar interests with me,” says Austin.
“We’re working together to form a frisbee golf team that will launch this coming fall semester. Come out and see what we’re about! It’s great that I have the opportunity to propose a new club to the Rec Center here at Rowan. Everyone is welcome to join, contact me if you’re interested!”
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Story and photography by:
Vanessa Vause, senior public relations and theatre major
Home Away From Home: Michael Onu [VIDEO]

Meet Michael Uno, a sophomore human performance in clinical settings student from Cherry Hill, NJ (Camden County).
Video by: Alexander Belli, senior public relations and advertising major
Meech Tobar, junior radio/TV/film major
Music by: Don Dewitt, junior music industry major
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Exploratory Studies Student: Allison Cespedes

Meet Allison Cespedes, who started off her Rowan experience as an exploratory studies major and discovered her interest in pre-med.

“Hello! I’m Allison Cespedes, a first-generation college student who is a senior psychology major on a pre-med track with an honors concentration. I am from Bridgewater, NJ (Somerset County) and have lived on campus all four years.
I’ve been a resident assistant and a student admissions ambassador for the past two years now and currently I am a resident assistant for the Whitney Center. I began my college career as an Exploratory Studies major after I took a career course during the summer, before coming into the fall semester. Starting off as this major gave me a good idea as to what I wanted to study for the rest of my time at Rowan.”

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Photography by:
Vanessa Vause, senior public relations and theatre major
(Weekly) Daily Dish – Chicken & Veggie Pasta

I see so many students (especially my roommate) eating plain pasta, which gets old… fast. I always try to add a type of protein and veggie(s) into my pasta to enhance the taste and quality of the meal – it adds a couple of steps but is well worth it!
Ingredients:
- Pasta
- Chicken
- Spinach
- Mushrooms
- Pasta Sauce
Directions:
- Cook pasta according to labeled directions.
- Slice or cube chicken, saute in medium-large sized pan until cooked.
- While pasta water is boiling and chicken is cooking, chop mushrooms. Throw mushrooms and spinach into the pan.
- Once pasta is cooked and drained, mix into pan. Add pasta sauce and stir. Enjoy!
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Story and photography by: Alyssa Bauer, junior public relations major
Roommates Reflect: Margot, Maddie & Kira in Whitney Center [VIDEO]

Roommates Margot Clarke, Maddie Brock and Kira Rose talk about living together in the Whitney Center Apartments. Check out their room and hear what it’s like living with your best friends.
Kira is a civil engineering major from Princeton Junction, NJ (Mercer County), Maddie is a psychology major from Delran, NJ, (Burlington County) and Margot is a biomedical engineering major from Delran, NJ (Burlington County).
Video by: Vanessa Vause, senior public relations and theater major
Bianca Torres, sophomore music industry major
Music by: Bianca Torres
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#PROFspective: Political Science Major Brianna Donahue

Today, we speak with Brianna Donahue, a senior Political Science major from Mullica Hill, NJ (Gloucester County) who lives off campus. Brianna will share her #PROFspective with us on what it’s like to be a Rowan University student and how she gets the most out of her college experience as a Rowan Prof.
Name: Brianna Donahue
Year: Senior
Major: Political Science
Minor: Public Policy
Hometown: Mullica Hill, NJ (Gloucester County)
Where do you live: Off-campus
First generation college student?: Yes
Academic or social clubs: Rowan Institute for Public Policy & Citizenship (RIPPAC) and Pi Sigma Alpha (political science honor society)
On your busiest day, what academic, non-academic and social responsibilities are you juggling? The busiest days include working at my job 9-5 p.m., doing all of my coursework, being a member of my sorority, and job hunting since I’m graduating this semester.
Did you ever have a moment of uncertainty within your major? How did you get through the challenge? I was originally a Journalism major before I took an American Government class and realized I wanted to pursue a career in public service. I was concerned about how switching my major would affect my graduation timeline, but I knew I wasn’t the only college student who has changed their path. I took a few summer and winter classes so I wouldn’t be behind and had my academic advisers helping me stay on track.

Tell us about one moment that made you feel like Rowan was the right fit for you. A moment that made me feel like Rowan was the right fit for me was the beginning of junior year. I had just joined a sorority, acquired an internship, and was also working full-time. I was also planning to study abroad in Europe that winter. I felt like I was finally achieving the goals I set for myself going into college.
Tell us about your transition into college and how you pushed through any challenges. At first, I was super excited for the transition into college. I was ready to be independent and start working toward my future. After a few months at my first college, I was crushed when I realized it wasn’t the right place for me. I knew I had two choices, to either stay and push through or leave and start fresh at a new university. I made the decision to leave and I’ve never looked back since. When I got to Rowan I immediately immersed myself into activities on campus. I joined Rowan Radio, was Assistant Arts Editor for The Whit, and joined a sorority.
What advice would you give your high school self about choosing a college? There is currently a stigma that going to local universities or community college is not the ideal college experience. There is this idea that if you don’t go away you won’t have the opportunity to experience the world or be successful. Even though I now know this isn’t true when I was a high school senior I felt the pressure of this in the back of my mind. I picked the school farthest away in an environment nothing like my current one because that’s what I thought I was supposed to do. If I could go back and give myself any advice it would be to not pick a school for anyone but myself. I was too busy focusing on fitting the image, that I didn’t realize I wasn’t ready to go 8 hours from home. For some people going away is the fresh start that they need, but it wasn’t for me and that’s okay. Transferring to Rowan allowed me to grow and succeed in ways I never imagined. I’ve studied abroad in Europe, held local, state, and federal internships, and met some of my best friends. The biggest lesson to be learned is that there is no one size fits all college experience and to choose a college that best helps you grow.
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Story and photography by: Alyssa Bauer, junior public relations major
Prof Style: Melissa Luna

“I just like to pair colors that I think look good together.” Melissa Luna, a sophomore journalism major from New York City.

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Photo by: Nicole Cier, junior writing arts major
TRANSFERmation Tuesday: Zac Chalow


“Everybody is super helpful here since I have transferred. They’re willing to help and they truly want you to be successful, so it’s easy to talk to them and get advice from others.” Zac Chalow, a junior business management major from Vineland, NJ (Cumberland County). Zac transferred from Rowan College at Gloucester County last semester.
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Photo by: Nicole Cier, junior writing arts major
First Year Voices: Thomas Julia

“Being so far from home I wondered how I would fit in, but Rowan has done so much for me. I never had a problem since starting in September; my teammates and professors really made this campus my home.”

“I feel most at home during practices and games for club lacrosse. My teammates and I compete for the same goal and have fun while playing a sport that, for most of us on the team, been playing since we were little kids.”
Thomas Julian, freshman exploratory studies major from Coventry, Rhode Island.
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Photography by:
Jelani James, senior journalism major
20 Minute Radius: Philadelphia Cherry Blossom Festival

If you need plans for the weekend, look no further! Philadelphia is hosting its 22nd annual Cherry Blossom Festival . To celebrate America’s independence, Japan donated over a thousand cherry blossom trees to Philly in the early 1900s. Philly continues to celebrate this gift and connection to Japan for a full week every spring season.
Businesses across the city embrace this connection by hosting sushi making and rolling classes, competitions and contests, tea ceremonies, drumming workshops, a Japanese film, a fashion show, and flower-arranging demos.
This past week, I strolled through fresh and full-bloomed cherry blossom trees at Fairmount Park’s Horticultural Center (definitely a must-see). Throughout the week, Fairmount Park invites visitors to see the trees, participate in Japanese-themed activities and check out the Shofuso Japanese House and Garden.
The celebration at Fairmount Parl ends on “Sakura Sunday,” a day full of authentic food, music, dancing, fashion shows, martial arts performances, arts, and crafts. Sunday, tickets are $15 for adults and free for children 12 and under. Definitely take this opportunity to learn about a new culture and appreciate the beautiful scenery.
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Story and photography by: Alyssa Bauer, junior public relations major
Paige Ward’s Home Away From Home, Rowan Chi Alpha [VIDEO]

Rowan’s Chi Alpha Christian Fellowship focuses on helping people connect to God and each other. The meetings are where Paige Ward, a junior Spanish major, vocal music and international studies minor from Marlton, NJ (Burlington County) feels most at home.
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Video by: Edris, junior writing arts major
Live Music by: Chi Alpha
Roommates Reflect: Seth, Kerry & Nicole in 230 Victoria [VIDEO]

Classmates, roommates and now best friends … Get a glimpse of what it’s like living in 230 Victoria St. with Seth Jackson, Kerry Jules and Nicole Cummings.
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Video by: Vanessa Vause, senior public relations and advertising major &
Dean Powers, freshmen radio/TV/film major
Music by: Joseph Murphy, junior music industry major
(Weekly) Daily Dish – Parmesan Chicken Cutlets

Ingredients:
- Seasoned bread crumbs
- Parmesan cheese
- Chicken cutlets
- Eggs
Directions:
- Preheat oven to 350 degrees.
- Whisk 2 eggs in bowl. Then pour bread crumb and parmesan cheese in shallow dish.
- Dip chicken in egg wash and then in bread crumbs. Place on pan. Cook for 20-30 minutes depending on how thin/thick your chicken is. Plate and enjoy!
I paired the chicken with leftover veggies!
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Story and photography by: Alyssa Bauer, junior public relations major
First Year Voices: Jenn Cruz

“I love living at Chestnut because even though I live in a single, I’m surrounded by so many amazing people who also live here.” Jenn Cruz, freshman public relations major from Egg Harbor Township, NJ (Atlantic County).
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Story and photography by: Alyssa Bauer, junior public relations major
Inside Look: The Whitney Center [VIDEO]

Take a tour of The Whitney Center, one of Rowan University’s upperclassmen housing facilities and the home of the Honors program, and get a glimpse into student life.
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TRANSFERmation Tuesday: Matt Isaacs


Meet transfer student Matt Isaacs, a junior advertising major from East Brunswick, NJ (Middlesex County) who transferred from Georgian Court University.
“When I decided to transfer I knew where I wanted to go was Rowan University because all of the great things I have heard about its communication programs and lacrosse team. I knew it would be the perfect fit for me.”
“I wake up knowing that what I accomplish today will make me a better person tomorrow.”
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Story and photography by:
Jelani James, senior journalism major
Teaching Your Transfer to Cook

Slow Cookers Are Your Friend Brand Names Aren’t Everything Include Their Favorites
Jasmin Brown’s Home Away From Home: Rowan’s Rec Center [VIDEO]

Jasmin Brown, a senior radio, television, and film major feels most at home on campus at her student worker job with Rowan’s Rec Center. The Roselle Park, NJ (Union County) native rents an apartment just off campus, making her school and work “commute” an easy one. Jasmin assists Rec Center patrons by making sure everyone’s properly using all the equipment and all weights are returned. Take a peak at a typical day for Jasmin.
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Video production by: Alexander Belli, senior public relations and advertising major
Music by: Don Dewitt, junior music industry major
#PROFspective: Translational Biomedical Science Major Zachary Padron

Your Name: Zachary PadronYour Major: Translation Biomedical ScienceYour Minors: Bantivoglio Honors Concentration in the Honors College, Pre-Medical Minor, Neuroscience Minor, and Ethics Certificate of Undergraduate StudyYour Year: JuniorHometown and County: Hamilton, NJ (Mercer County)Resident: Yes, I live as a Resident Assistant in the Townhouse ComplexAcademic Organizations: American Physician Scientist Association (Research Chair Executive Board Member)Social Clubs: President of Colleges Against Cancer and Chi Alpha Christian FellowshipOn-Campus Employment: Resident Assistant for the Townhouse ComplexOff-Campus Employment: Research Assistant in the Neuroscience Research Lab at the Children’s Hospital of Philadelphia […]
Political Science Alumnus Highlights Internships as Path to Public Service Career

How did Bill pave his way from undergraduate student to successful politician? One word: internships! “Use the time you have during your undergraduate years to pursue as many internships as possible,” he says. “They provide the opportunity to focus on your interests, and help narrow the scope of where you want to be when you […]
First Year Voices: Joey Coyle

“Being part of the track and field team is a plus – the more people you know on campus, the more you get involved in activities. Being a part of the track team was the best decision I have ever made. I was shaky about joining but glad I made the right decision in joining such a close-knit organization that has that winning mentality. Everyone looks out for each other – it’s a great feeling.”
“Rowan has been absolutely amazing so far, as my first year comes to a close. All of the great things I heard about this university were true – everyone is like one big family.”
Joey Coyle, freshman Chestnut Hall resident and Human Performance in Clinical Settings major from East Brunswick, NJ (Middlesex County.)
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Story and photography by:
Jelani James, senior journalism major
Inside Look: Edgewood Park Apartments [VIDEO]

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Related posts:
Must Haves For Your On-Campus Apartment
TRANSFERmation Tuesday: Jelani James

Meet Jelani James, a senior journalism major who lives on campus in 114 Victoria from Stratford, NJ (Camden County). Jelani transferred to Rowan last fall from Villanova University.
What wakes you up in the morning? “The drive to graduate! I’m finally a senior and I’ve waited so long for this moment. I want my family to see what I’ve been working so hard for.”
Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you? “Coming to Rowan’s campus, I wasn’t really introduced to any organizations other than sports. I was finally introduced to a Jewish organization I found very welcoming and a great opportunity to make new friends.”
And lastly, why did you choose Rowan? “I chose Rowan because it was the school I knew the most about when transferring. Being away from home in another state was fun, but I knew I wouldn’t want to go that far again. I was familiar with the environment at Rowan and I knew it’d be a perfect fit for me.”
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Story and photography by:
Alyssa Bauer, junior public relations major
Enzo Ronchi Discusses Organ Donor Day

Organ Donor Day is meant to promote and encourage more people to become organ donors and acts as a social event that encourages the community, students, and faculty to come together. The event is designed to be family-friendly with carnival-like games, free food and beverages. There’s an opportunity to mingle and get any information you may […]
What Profs Are Listening To: John Alviar


“I have been listening to a mixed playlist consisting of classic rock, modern psychedelic, indie, 80s-90s pop/alternative/indie, modern hip hop, and old rap my favorite artist, or should I say duo King Gizzard & The Lizard Wizard.
My favorite song is in a complete different category — a rap song by Travis Scott ; NO BYSTANDERS. Also my favorite album at the moment is a classic album, ‘Bleach’ by Nirvana.” John Alviar, senior biology major from Stratford, NJ (Camden County).
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Photography by:
Jelani James senior journalism major
First Year Voices: Zenon Yanez


“Living in Holly Pointe is really nice because it’s like living in a suite your first year. Everyone is so close in the buildings there’s always chances to meet new friends.”
Zenon Yanez, freshman electrical and computer engineering major from South Amboy, NJ (Middlesex County) who lives in Holly Pointe Commons.
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Photography by:
Jelani James, senior journalism major
#PROFspective: International Student Gatha Adhikari

Today, we speak with Gatha Adhikari, a sophomore biomedical engineering major from Begnas Tal, Pokhara (Nepal), who lives at Holly Pointe Commons as a Resident Assistant. Gatha will share her #PROFspective with us on what it’s like to be an international Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof.
How is Rowan welcoming to you? During the Flying First Symposium by Rowan’s Flying First Task Force for first generation college students, I was invited to speak on the panel to share my journey. To see the first generation alums and get their support made me feel welcomed and a sense of belonging.
Could you tell us a little bit about being a first generation college student? My family is back home in a small village in Nepal and were supportive to let me come here for my studies. Being first-gen is a point of pride in itself, but is also a big struggle. As a first-gen student, I am able to accomplish the dreams of my parents and inspire my community. I affirm for the young ones that they can live their dreams and achieve immense opportunities.
Tell us a little bit about the sacrifice that you and your family has made in order to make college a reality for you. My family and community have made a big emotional sacrifice to let me come to this foreign land and study while my other friends got married without finishing their education. While my family could have kept me home to assist them with their agriculture, they decided to let me fly away and be independent, which means a lot to me. I have left behind my friends and family who are very close to my heart, my traditions and festivities behind and work days and nights to make college a reality.
How do you feel your family will feel when they watch you walk across that graduation stage? I can imagine the tears of joy in the eyes of both my parents and brother when I finish my degree and graduate. They have dedicated their love and sacrificed so much to make it happen. My parents’ goal in life will be fulfilled when they see my accomplishments. My graduation ceremony will mean a lot.
What organization is most meaningful to you on campus? I work as a Resident Assistant (RA) for the Residential Learning and University Housing which means a lot to me. As a team, we strive to build communities within Rowan’s campus to provide the best possible residential life experience to Rowan students so they can find a home away from home here. The residents I lead are a part of an engineering learning community in Holly Pointe Commons.
Tell us about your transition into college and how you pushed through any challenges. Leaving everyone I knew and my home country behind when coming to Rowan has been a challenging journey. I have faced numerous obstacles along the way including financial difficulty, as I don’t get any financial aid for being an international student and it is hard to find scholarships I am eligible to apply for. I still have this problem, but I work hard, work on-campus and apply to every scholarship I can.
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Story and photography by: Alyssa Bauer, junior public relations major
Prof on the Run: Holly Pointe Commons

Get a glimpse of Rowan’s newest residence hall, Holly Pointe, from our Prof on the run …
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Video by: Dean Powers, freshman radio, TV, film major & Vanessa Vause, senior public relations and theatre double major
Music by: Joseph Murphy, junior music industry major
Prof Style: Hashim Rahman


“My style is mainly bringing back brands that didn’t used to be big at the time, such as Champion. Back then Champion used to be laughed at, but now it’s back and I’ve had this vintage Champion hoodie for quite some time. A lot of brands are making their way back to market in a big way and I’m taking full advantage,” Hashim Rahman, a junior law and justice major from West Windsor, NJ (Mercer County).
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Story and photography by:
Jelani James, senior journalism major
Inside Look: Rowan Townhouses [VIDEO]

Take a tour of the Townhouse Apartment Complex, one of Rowan University’s upperclassmen housing facilities, and get a glimpse into student life.
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Related posts:
Roommates Reflect: Townhouses’ Jenny and Nafisat
(Weekly) Daily Dish – Zucchini Noodles

I eat zucchini noodles, or zoodles, at least twice a week. It’s a healthy, easy and filling meal that’s easy to modify!
Ingredients:
- Package of zoodles
Directions:
- Heat and spray large saucepan. Place zoodles on pan once it’s hot.
I love adding a source of protein to every meal, so I chose cooked shrimp this time! - Stir occasionally. Cook for 6-9 minutes, or until zoodles are soft. Enjoy!
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Story and photography by: Alyssa Bauer, junior public relations major
TRANSFERmation Tuesday: Francis Terry

Meet Francis Terry, a Law and Justice junior who commutes from Laurel Springs, NJ (Camden County) and is captain of the track and field team. Francis is a first-generation college student and transferred to Rowan last fall from Neumann University in Aston, PA.
“Just knowing that I’m one of the first in my family to go to college and pursue my dreams of getting a degree is what gets me out of bed. The work that I have put in and my family that are now looking up to me telling me that they’re proud of me. It just gives me the confidence I need to get up in to morning and do what I have to do.
“I chose Rowan because of how familiar I was with it. I just knew coming back home to Rowan was the best choice for me. I also chose Rowan because of how dominant our sports teams are. Being able to do what I love, while being able to be around great individuals all around campus, just makes the decision I made to come to Rowan even better.”
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Story and photography by:
Jelani James, senior journalism major
How to Help Your Homesick Student

We’ve all been there; missing mom, dad, sisters, our turtle, brothers. In college, it’s no different, especially that first year. Here’s some tips to help your homesick student. As a student, I like to help my homesickness by hanging photos from home all around my dorm room. This helped me smile and remember the good […]
20 Minute Radius: Heritage Glass Museum


Ever wonder how Glassboro acquired its name? Wonder no further because I found out! The Heritage Glass Museum, located a few minutes from campus, preserves and displays antique glasswork made in Glassboro and surrounding South Jersey towns over the past 200 years. The best part – it’s free admission! The name of Glassboro and the statue in the Town Square finally make sense. I visited on a quiet Saturday afternoon and the extremely kind owner walked us around the exhibit explaining the history and progression of glassblowing – I promise it’s more interesting than you’d expect.
Solomon Stanger, a German immigrant, purchased 200 acres of land in 1779 for a “glassworks in the woods.” Stanger’s Harmony Glassworks, built in 1813, is today’s Heritage Glass Museum. After a couple of years of failed business, Thomas Heston and Thomas Carpenter bought the land. They’re recognized as the first glassworkers in New Jersey to produce clear aqua bottle glass. Heston and Carpenter increased business, contributing to the roots of South Jersey’s notable glass industry.
Heston’s grandsons acquired the business in 1838, renamed the business to Whitney Brothers Glassworks and ran “one of the most innovative, prosperous and best equipped glass industries in the nation” for 80 years. (Rowan’s Whitney Center is named after the Whitney Brothers.)
The business closed in the 1920s and after decades of random local organizations occupying the space, the Heritage Glass Museum was founded in 1979.
The owner recommends to check out Wheaton Arts in Millville, New Jersey. The non-profit organization invites artists and audiences to challenge their creativity. In the Glass Studio, attendees are able to watch glassmaking and tour the Museum of American Glass – definitely a must with warm weather approaching!
At the end of the tour, visitors are welcomed to purchase historic and affordable glass pieces. The museum is located on East High St., so parking is easily accessible if you don’t feel like walking the five minutes from campus. Since, the museum is free, I highly suggest checking out one of the restaurants on the block.

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Story and photography by: Alyssa Bauer, junior public relations major
Megan’s Home Away From Home: Volleyball Court [VIDEO]

Meet Megan Jacobi, a junior from Nazareth, PA (Northampton County) who lives off campus. Megan feels most at home with her teammates on the volleyball court in Esby Gym. She is an outside hitter for the Rowan Women’s Volleyball Team, and a co-captain.
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Video by: Nicole Cier, junior writing arts major
Music by: Bianca Torres, sophomore music industry major
What Profs Are Listening To: Liz Cicali


“The 4333 shows are always really fun! There’s a lot of people there and everyone’s always having a great time. Transfer Post is a fairly new band and they’re performing in shows all around Rowan. I love listening to them,” Liz Cicali, sophomore music education major from Galloway, NJ (Atlantic County)
Band photos taken at two recent shows at 4333 Collective & Artheads Anonymous, by Julia Conner and William Shaw.
Transfer Post consists of four Rowan transfer students:
Jeff Maul – lead guitar
Enzo Ronchi – rhythm guitar
Alex Bierman – drums
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Story and photography by:
Vanessa Vause, senior public relations and theatre major


Inspiring Change Through Biology and Africana Studies

“Sophomore year, I took an introductory course to Africana Studies as an elective and fell in love with it. It opened my eyes to so many things — politics, race, issues in society. I decided, ‘I have to add this minor!’” she says. Her involvement from there snowballed as she acquired leadership positions in the […]
Hajah’s Home Away From Home: Willow Hall [VIDEO]

Hajah Carpenter, a freshman biology major from Somerdale, NJ (Camden County), feels most at home with her “Willow Squad” friends in Willow Hall.
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Video by: Nicole Cier, junior writing arts major and Edris Forde, junior radio/TV/film major
Music by: Louis Testa, sophomore music composition major
20 Minute Radius: Williamstown Farmer’s Market

Are you a South Jersey foodie? Then you absolutely have to check out the Farmer’s Market in Williamstown less than ten minutes away from campus! From endless amounts of fresh baked pastries and pies to the savory bbq section, crepe station, smoothie cart and hand-dipped, stuffed gourmet donut stand, I guarantee the true foodie in you will come out.

You can truly find anything you’re craving at the Farmer’s Market. I’d suggest gathering up your friends, making sure there’s space on your phone for photos, and heading over for a grand ol’ experience. There’s even a large pretzel stand where the employees make the pretzels, cheese logs, pretzel bites, etc. right in front of you.

And when you finally get full, you can browse around the market, looking through the stores and at the puppies at the puppy shop. This store always draws in a crowd with its cute dog faces. Check out the photos below for just a small glimpse into what the Farmer’s Market has. Visit it when the weather gets warmer for outdoor bbqs, event & more!
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Story & photos by: Vanessa Vause, senior public relations and theatre double major





Students Win First Place in Marketing Challenge

A semester-long commitment to a project showcasing public relations, advertising and marketing skills proved to be worth the hard work, as five College of Communication & Creative Arts students swept the first place prize at the Collegiate ECHO Marketing Challenge on March 4. The challenge, sponsored by a nonprofit called Marketing EDGE, provided students from colleges across the country with requirements with which to build their presentation around: create a multichannel campaign that appeals to the target demographic of busy moms in affluent suburbs in the US, and use multiple tactics to acquire new consumers. Tactics required included digital, non-digital, word of mouth, and guerilla marketing tactics.
The students — Kailey Bertelson (advertising), Brittany Eng (public relations, advertising), Megan Jean (studio art), Timothy Stanford (advertising), and Hannah Vendetta (public relations, advertising) — spent many long nights and weekends in the Public Relations & Advertising High Street building on campus, developing their campaign for BOXED, an e-commerce store and app that provides customers the convenience of purchasing household items in bulk online, and shipping to their door for an affordable price. The group’s winning campaign ran with the slogan “Two Day Shipping, More Two Day Weekends,” and included the optional addition of a video advertisement, featuring Hannah as a busy mom trying to balance maintaining a household and spending quality time with her kids. The judges loved the creativity and detail of the campaign, awarding the group, nicknamed “The Incredible Bulk,” first place and a cash prize of $2,000 to split!
“We worked great as a team because each of us brought something unique to the group. I think that helped us stand out to the judges,” Megan reflects. The students share that their professors in their public relations and advertising classes prepared them by giving them the foundation to tackle projects with a strategic mindset and provided advice and expertise throughout the semester.
“My Intro to PR and Advertising Research class prepared me the most for this challenge. A massive portion of the proposal was gathering the information that we needed, both secondary and primary,” Tim says. Brittany agrees that learning the techniques for research ahead of time in class definitely helped advance their campaign. “Our skills in media, design, research and writing are a result of our professors’ dedication towards bringing out the best qualities in their students,” she says. When the results were gathered and interpreted, Megan took the next step of designing their display: “I took everything that I learned from my graphic design professors to help put together the design. Once we had gathered all of our information it came down to getting it laid out to make it visually pleasing to the viewer,” she says.
And while knowledge and experience from classes definitely helped fuel the winning project, working together also helped each member of the group strengthen skills that they had not practiced before. Brittany admits that she came into the competition with little experience in research, but was confident that the competition would enhance her abilities in a real-world scenario — and it did! “Now I have experience creating and analyzing the results of a national scale survey,” she says, which is a major accomplishment for a college student.
Not only does their participation in a semester-long research project look great for future employers, but members of The Incredible Bulk can proudly say that their efforts came to fruition through their victory.
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Story by: Nicole Cier, junior writing arts major
(Weekly) Daily Dish – BLT

This easy BLT makes for the perfect light lunch!
Ingredients:
- 2-4 slices of bacon/turkey bacon
- 2 slices of bread
- Half of an avocado
- Tomatoes
- Lettuce
Directions:
- Toast bread. While bread is toasting, line a plate with a paper towel, place bacon on plate and cover with another paper towel. (I microwaved my turkey bacon for 70 seconds and it came out pretty crispy).
- Spread avocado on toast, top with lettuce, tomato slices and bacon. Enjoy!
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Story and photography by: Alyssa Bauer, junior public relations major
Krishna’s Home Away From Home: Rowan Fitness Center [VIDEO]

Take a look at where Krishna Mansukhani feels most at home while getting his “sweat on.” Rowan’s Fitness Center has all your work-out needs to stay fit and to get in-shape. Get ready to feel the burn!
Krishna is a junior studying health promotion and wellness within the School of Health Professions, and he’s originally from Sayreville, NJ in Middlesex County.
Video filming by: Alyssa Bauer, junior public relations major
Video production by: Alexander Belli, senior public relations and advertising major
Music by: Don Dewitt, junior music industry major
#PROFspective: Mechanical Engineering Major Morgan Dean

Today, we speak with Morgan Dean, a senior mechanical engineering major who rents a house off campus with friends. Morgan will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof.
Name: Morgan Dean
Major: Mechanical Engineering
Minors or concentrations: Writing Arts, Mathematics; Bantivoglio Honors College
Year: Senior
Hometown and County: Washington Township, NJ (Gloucester County)
Off-Campus resident: Yes, I live in a house on University Boulevard with my five roommates!
Do you work on campus? If so, where/what do you do? I work as a tutor in the Rowan University Writing Center (in Campbell Library)
What wakes you up in the morning? The thrill of getting to do and/or learn something new. Also, I love to have my morning coffee while reading!
What is one thing you wish people knew about your academic discipline or research focus? I find that being a girl in engineering, especially one of the five or six in the MechE undergraduate program, is more advantageous than most realize. Additionally, although mechanical engineering tends to be associated with cars/engines/etc., the possibilities of post-undergraduate work are endless. You’re in no way tied down to any one field of work.
What is one thing this field has allowed you to do, that you either dreamed of doing or thought you’d never get to do? Through its interdisciplinary program, mechanical engineering sparked my interest in biomedical engineering. Although I once said I would never take another biology class again, I am now set to be a PhD Biomedical Engineering student come Fall 2019.
Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you? The Rowan Writing Center has provided me with a sense of belonging ever since I began working there. The staff took me in immediately as family and I always feel a sense of peace while in the space.
Why Rowan? I have made some incredible student-professor relationships here which have shaped my future by unlocking my potential. Professors Dr. Staehle, and Dr. Merrill and Writing Center Director Celeste DelRusso have exposed me to new areas of research through the engineering clinic curriculum, summer programs, and professional development conferences. Additionally, I would never have been accepted to graduate school if it weren’t for these valuable connections I made.
Like what you see, come visit us!
Story and photography by: Alyssa Bauer, junior public relations major
Long-Time Friends Talk Rooming Together in Holly Pointe Commons

Meet freshmen Carli Poeta, public relations major, and Alayna Inman, sports communication and media major, both from Pennsville, NJ (Salem County), who live together in Holly Pointe Commons.

How’d you guys meet? “We met in our second grade class.” – Alayna
What’s your favorite memory of living together? “Just moving in and decorating together and deciding how to rearrange everything.” – Alayna. Carli adds, “Her mom is into interior design, so she guided our room decor.”
What’s a ritual you guys have? “Everything. We do everything together.” Carli adds that they’re basically, “Siamese twins, it’s scary. We usually stay up really late doing homework.”
What is the most annoying habit as a roommate? “We have the same bad habits. We both leave drinks out and throw clothes on the floor.” – Carli

What do you like the most about living together? “Comfort. I don’t feel uncomfortable with open communication.” – Alayna
What did you expect living together would to be like? “Everyone was saying that we’re going to hate each other, but it’s completely fine.” – Alayna. Carli adds, “It feels like a sleepover every night.”
What was the biggest challenge of living together? “The only challenge we experienced was guest policies, specifically people staying the night. But we talked through it immediately.” – Alayna
What is the funniest thing that’s happened to you guys? “Definitely when Alayna’s curtain kept falling on her.” – Carli
What will you miss the most about living together? “Rooming with someone new is like starting a new long term relationship.” – Carli
What advice would you give a future Rowan student about choosing a roommate? Both encourage future students to not be afraid of rooming with someone you know.
Like what you see? Come visit us!
Story and photography by: Alyssa Bauer, junior public relations major
Music Industry Major Works With Dream Company

During the summer of 2018, Devon interned with Sponsorships, then Premium Seat Sales in the fall. She anticipated challenges going into her sales position, but overcame issues faced with sales by integrating a different personality needed for the job. Her hard work paid off because she now works for Live Nation as a Scheduling Coordinator […]
Prof Style: Gwyneth Sanchez


“My style changes and I always go for trendy stuff. I describe my style as modern streetwear in a way, it’s always different but, I usually go towards neutral tones and you never see me in bright colors.”
Transfer student Gwyneth Sanchez, junior, advertising major, from Pleasantville (Atlantic County), New Jersey
Like what you see? Come visit us!
Story and photography by:
Edris Forde, junior radio/TV/film major
Tatiyana’s Home Away From Home: Science Hall [VIDEO]

First-generation college student Tatiyana Stubbs, a sophomore Bioinformatics and Community Health double major who commutes from Millville, NJ (Cumberland County) feels most home at Science Hall studying or working on assignments in a lab.
Video by: Edris Forde, junior radio, TV & film major and Vanessa Vause, senior public relations and theatre double major
Music by: Louis Testa, sophomore music composition major
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#PROFspective: Radio/TV/Film Major Brandon Ward

Today, we speak with Brandon Ward, a junior radio, TV & film major from Oaklyn, NJ (Camden County), who lives on campus in Townhouses. Brandon will share his #PROFspective with us on what it’s like to be a Rowan University student and how he’s getting the most out of his college experience as a Rowan […]
TRANSFERmation Tuesday: Sam Brodhecker

Meet transfer student Sam Brodhecker, a junior psychology major from Roxbury, NJ (Morris County) who lives in 220 Rowan Boulevard.
How has a faculty or staff member here helped to connect you with the next step for your career?
“When I first came to Rowan, I thought that I would experience difficulty in my educational and professional journey because I wasn’t aware of all the resources Rowan had, nor could I take advantage of them. However, after meeting with my advisor Megan Kately before the semester began, we discussed in depth my plan for my future at Rowan. She gave me resources for clubs, discussed concentrations I could focus in, and overall presented me with ample opportunities to get involved and I am very thankful for that.”
Tell us about your transition into Rowan.
“I was nervous to transfer, but immediately felt welcomed and at home once I moved down to Glassboro. I was excited to continue my education journey at a school I have always loved. Additionally, I was nervous about my classes, but was blessed with great professors and a functional schedule, which has helped my adjustment to Rowan tremendously.”
And lastly, why Rowan?
“I chose to transfer to Rowan University because of the professional opportunities they provide. My sister, an alumna of Rowan, has succeeded in her professional career, and attributes many of her successful opportunities to Rowan. I am excited to see what Rowan has in store for me!”
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Story and photography by:
Alyssa Bauer, junior public relations major
(Weekly) Daily Dish – Healthy Pancakes

Pancakes are great, but healthy pancakes are even better—especially when there’s only two ingredients needed for the recipe.
Ingredients:
- 2 eggs
- 1 banana
Directions:
- Crack eggs in bowl, break up banana in the same bowl, and mash with a fork.
- Pour mix into a medium sized pan on a medium heat. Flip after a few minutes or when the bottom is lightly browned.
I love adding fresh fruit to my pancakes! This time, I chose blueberries. - Once both sides are browned, the pancakes are done!
Dust with cinnamon and add syrup for extra flavor! Like what you see, come visit us!
Story and photography by: Alyssa Bauer, junior public relations major
Faculty PROFile: Joseph Higgins [VIDEO]

Meet Professor Joseph Higgins, a professor and musician who strives to inspire curiosity, creativity, and understanding through art.
In 2015, Professor Higgins joined Rowan’s faculty with the College of Performing Arts. He conducts the student wind ensembles, teaches courses in conducting and trains students who hope to be future music teachers.
“For the young musicians who love creating new things, who crave the power and connection of ensemble performance, who want to use their art to be a positive influence in their communities, this is exactly where they should be.”
Like what you see, come visit us!
Video by: Vanessa Vause, senior public relations and theatre double major
Prof Style: Jasmine Johnson


“My style is comfortable and simple, but with some hidden personality.” Jasmine Johnson, a senior at Glassboro High School, who takes art classes on campus.
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Photo by:
Nicole Cier, junior writing arts major
How Much Communication is Too Much?

An admissions ambassador within the Office of Admissions, sophomore Grace Coulthurst – a dual major in public relations and advertising – serves as a campus tour guide for incoming freshmen and transfers, as well as their parents. Today she shares insight and advice for parents – from experienced Rowan parents – on communication with your student.
Zachary’s Home Away From Home: Science Lab [VIDEO]

Want to learn what a translational biomedical sciences major does? Then take a look at where Zachary Padron, a junior from Hamilton, NJ (Mercer County), feels most at home on Rowan’s campus.
Like what you see? Come visit us!
Video by: Alexander Belli, senior public relations and advertising major
Music by: Don Dewitt, sophomore music industry major
First Year Voices: Isabel Newell

Like what you see? Come visit us! VISIT CAMPUS Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting! Story and photography by: Vanessa Vause, senior public […]
#PROFspective: Marketing and Management Major Michael Viola

Name: Michael Viola Majors: Marketing and Management dual major Year: Senior, Class of 2019 Hometown and County: Cherry Hill, NJ (Camden County) Resident: 220 Rowan Blvd. Academic and Social Clubs: I am currently the Student Body Vice President which means that I also have the privilege to serve as the Executive Vice President of the […]
TRANSFERmation Tuesday: Robert Fanelli Jr.

Meet Robert Fanelli Jr., a senior double major in radio/TV/film and sound communication, from Hillsborough,NJ (Somerset County) who lives on campus at 220 Rowan Boulevard Apartments. Robert transferred here from Raritan Valley Community College after his freshman year. “I know most people go to community college for two years but I really was excited about […]
How #Rowan17 Winner Sha Vlimpse Used His Prize

Story by:Vanessa Vause, senior public relations and theatre major
Prof Style: Tyshawn Dixon

Like what you see? Come visit us! VISIT CAMPUS Photo by:Nicole Cier, junior writing arts major
(Weekly) Daily Dish – Microwave Baked Potato

Like what you see? Come visit us! VISIT CAMPUS Story and photography by: Alyssa Bauer, junior public relations major
First Year Voices: Niambi Fetlow


“I love the Theatre and Dance Department here because everyone makes me feel at home no matter how many times I fall down. I know I have a huge group of people here supporting me and helping me in any way that they can.
The people here are just a reminder of a quote from Maya Angelou that I live by, ‘People will forget what you said, they will forget what you did, but people will never forget how you made them feel.'”
Niambi (Bambi) Fetlow, theatre major (musical theatre concentration) from Pennsauken, NJ (Camden County) who lives in Rowan Boulevard Apartments.
Like what you see? Come visit us!
Story and photography by: Vanessa Vause, senior public relations and theatre major
Where Are They Now? Alumni John Rondi & Stunited App

“Since graduation, I had to make a tough decision of either getting a ‘real, career job’ or committing to Stunited. I had an offer from Merrill Lynch, but turned it down. Honestly, this was a pivotal moment in my life. I knew that if I didn’t accept this offer, I had to devote everything I […]
#PROFspective: Biological Sciences Major Kayla Vogel

Name: Kayla Vogel Major: Biological Sciences within the College of Science and Math.Year: Junior Transfer: Yes, Rowan College at Gloucester County (RCGC) Hometown and County: Mantua, NJ (Gloucester County) Resident: Yes, 220 Rowan Blvd Social clubs: Generation Action and Outdoor Club What inspired you to choose your major? I have always been interested in the […]
Sean’s Home Away From Home: Kappa Delta Pi

Sean Lowry, a senior elementary education major with a dual major in geography from Caldwell, NJ (Essex County), feels most at home within the education honor society at Rowan, Kappa Delta Pi. A transfer student from the County College of Morris, this year Sean is president of Kappa Delta Pi and lives on campus in 220 Rowan Boulevard Apartments.
Like what you see? Come visit us!
Video by: Alexander Belli, senior public relations and advertising major
Edited by: Nicole Cier, junior writing arts major
Music by: Don Dewitt, junior music industry major
TRANSFERmation Tuesday: Jakira McCoy

Meet Rowan Choice student, Jakira McCoy, a sophomore business major with a minor in African studies from Camden, NJ (Camden County). Jakira lives on campus in Holly Pointe Commons as a Rowan College at Gloucester County community college student enrolled in the Rowan Choice program, which allows her to have the full college experience on Rowan’s campus, before she transfers to Rowan University.
“I chose Rowan because it was closer to home and I did not want to be too far from my family. I also chose to come here because of Rowan Choice. It was a cheaper option and saved me a lot of money. Since you are technically enrolled in a community college, you still pay community college tuition. It helps a lot and makes the transition to Rowan University easier.”
Like what you see, come visit us!
Story and photography by:
Edris Forde, junior radio/TV/film major
First Generation College Student, Aspiring Doctor, Plans to Serve Camden

Luis Acevedo, sophomore dual biology and chemistry major from Camden, NJ, originally entered Rowan as an education major. Luis wanted to teach the people in his community about mobilization – something that is a challenge for many from the city. After a semester into his education career, Luis kept his promise to educate his community, but felt he would be able to make a bigger impact educating them on physical health. He rediscovered his passion for the field of medicine, and is eager to apply his passion at home.

Luis explains, “The general knowledge of health is not known. Not all members of Camden have access to healthcare or are able to communicate their physical aches and pains to doctors. If people aren’t able to describe their pain, they won’t receive proper care to fix their problem.” Luis wants to provide people with the help they deserve, but aren’t receiving yet. Everyone should have the opportunity to a healthy life and adequate medical attention. His degree and skills sets will allow him to properly attend to the members of his community who desperately need it.
Luis appreciates his family members’ encouragement throughout his education career and the mentors who’ve built a family full of support at school. After an interview with Dr. Mateo for Rowan’s ASCEND program, Luis felt Rowan was a good choice. Luis’ judgement was right. He explains, “The Camden Campus is a small family. Everyone is welcoming and all are happy to be there. If I ever need help, any one is happy to help me. They are my nest.” Luis, being in the Flying First program, is introduced through the program to professionals and other first-generation college students on campus who advance his academic success. Dr. Mateo, known as “mama bird” to most ASCEND members, meets with Luis regularly to ensure he’s on the right path and connects him to other resources on campus – one of them being the Peer Referral and Orientation Staff (PROS), where he joined as a member of the orientation staff the summer after his freshman year.
After finding PROS, Luis created a tremendous amount of connections on campus. PROS introduced Luis to faculty and students with different backgrounds, and knows learning to communicate with diverse cultures will help him in his future career.
Luis is setting a positive example for the people of Camden. His hometown holds a negative stereotype for fostering an adverse community. “A lot of people think we’re not prepared for college. The fact that people ask questions about the type of education I had is unreal. It’s important to inform people that we’re all the same and we were all accepted to the same university.” Luis takes advantage of his resources at Rowan, knowing these connections will prepare him to be a successful doctor.
Like what you see, come visit us!
Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting!
Story and photography by: Alyssa Bauer, junior public relations major
(Weekly) Daily Dish – Microwavable Quesadilla

This quesadilla is quick and easy to make – perfect for days where you only have 5 minutes to eat!
Ingredients:
- 1 tortilla
- 2 slices of cheese
- Pre-cooked chicken
Directions:
- Microwave tortilla for 30 seconds.
- Place cheese and chicken (I added peppers for an extra topping) on half of the tortilla. Fold over the tortilla and microwave for 45 seconds and enjoy!
Like what you see? Come visit us!
Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting!
Story and photos by:
Alyssa Bauer, junior public relations major
20 Minute Radius: 2019 Philadelphia Flower Show

So if you’re feeling stressed and need a break, take time to visit this stunning presentation. Looking for a ride to Philadelphia? Catch the RAH (Rowan After Hours) Friday Night Philly Shuttle to the city. This is one gorgeous attraction you don’t want to miss. And while you’re in Philly, check out one of my […]
First Year Voices: Cassidy Anderson

“A major perk of living on campus as a freshman is always being close to my new friends. Rowan excites me about my major by giving me amazing professors who support me tremendously and provide me with great advice and by giving me many different opportunities to perform,” Cassidy Anderson, theatre (musical theatre concentration) & […]
20 Minute Radius: Philly Dinner & A Show

Just a hop, skip and a jump away lives Philadelphia; home of countless fun things for Rowan students to do! This past weekend, my friends and I took the quick trip to Philly see the musical The Bridges of Madison County through the Philadelphia Theatre Company at the Suzanne Roberts Theatre. For a cheap $10 […]
Miguel’s Home Away From Home: The Whit Newsroom [VIDEO]

Miguel Martinez, a junior journalism major from Pennsauken, NJ (Camden County), shares his feeling of home here at Rowan, in the newsroom of The Whit, where he works as the multimedia editor. Miguel commutes from our Camden campus and is an English language learner.
Like what you see? Come visit us!
Video by: Nicole Cier, junior writing arts major
Music by: Bianca Torres, sophomore music industry major
Welcome, Transfer Honor Society Members!







#PROFspective: Psychology Major Raysa Ortiz Minaya

Like what you see? Come visit us! CAMDEN, BIGGER WORLD Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting! Story and photography by:Alyssa Bauer, junior public […]
Hannah’s Home Away From Home: Rowan Track [VIDEO]

We are so #RowanPROUD to share that senior Hannah Vendetta was named NJAC’s Outstanding Track Athlete of the Year. Congratulations, Hannah! Student athlete Hannah Vendetta (senior public relations & advertising double major from Pitman, NJ) feels most at home when she’s running on the track at Rowan University.
TRANSFERmation Tuesday: Katherine Villacis

Meet transfer student Katherine Villacis, a junior civil engineering major from Beverly, NJ (Burlington County) who is a resident assistant here on campus. Katherine recently served as a student panelist on Rowan’s first-generation college student symposium, hosted by Flying First.
Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you?
“One of my first experiences since I transferred was just taking the leap and getting involved. Being an RA helps me know what’s going on around campus and connect me to resources. I’ve met returning and professional staff who want to see me succeed. Flying First, Rowan’s support program for first-generation college students, is also welcoming environment. We recently had a symposium that was open to other schools, with student panelists discussing their first generation experience.”
Why did you choose Rowan?
“I chose Rowan because of convenience. I went to Rowan College at Burlington County and the programs here made it easier for me to transfer. I didn’t know at first where I wanted to go, but heard great things about the engineering program and knew this was something that could work out.”
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Story and photography by:
Alyssa Bauer, junior public relations major
(Weekly) Daily Dish: 3 Healthy Breakfasts Under 10 minutes

I definitely consider breakfast an important meal – no one wants to be that person with the rumbling stomach in their morning class. These 3 meals only take a few minutes to make and fill me up more than a bowl of cereal ever will.
1. Avocado Toast
Avocado toast is a trendy, healthy and easy-to-make meal. I’ve been making this almost every day this past semester!
Ingredients:
- 1 or 2 slices of bread
- 1 small avocado
- 2 eggs
Directions:
- Toast bread until toasted to your preference.
2. Cook eggs on a medium heat in a small or medium sized pan (a few minutes per side).
3. Spread avocado on toast and season (I highly suggest the Everything but the Bagel seasoning from Trader Joe’s).
4. Top toast with eggs and enjoy!
2. Oatmeal
I love making oatmeal when I have to be up extra early, its so easy to throw in a to-go cup and eat it on my walk to class or meetings.
Ingredients
- Microwavable oatmeal pack
- Handful of fruit
Directions
- Follow oatmeal directions.
- While your oatmeal is cooking, chop fruit of your choice. Once oatmeal is cooked, top with fruit and enjoy.
3. Banana/Strawberry Toast
This is another perfect meal to eat on-the-go barely takes 5 minutes to prep.
Ingredients
- 1 or 2 slices of toast
- Handful of fruit
Directions
- Toast bread. While bread is toasting, chop up fruit.
- Place fruit on toasted bread and enjoy! To make this a fuller meal, you can add yogurt with some granola.
Like what you see? Come visit us!
Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting!
Story and photography by:
Alyssa Bauer, junior public relations major
First Year Voices: Salma Elwy


“I’m very lucky to be studying acting at Rowan because the sense of community here is so strong. In just one semester, I’ve made friends who I already feel so comfortable around and professors who are so willing to help me grow in my field. The small class sizes make it easy to learn and to make friends without the intimidation of a huge lecture class. I’m so excited to see what the next three and a half years have in store for me!” Salma Elwy, freshmen theatre major and Arabic minor from Sicklerville, NJ (Camden County). (First generation American college student).
Like what you see? Come visit us!
Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting!
Photography by: Vanessa Vause, senior public relations, advertising and theatre major
From Rowan RTF to CBS

Brandon Ward, Radio/TV/Film major, landed the internship of a lifetime with a company he admires dearly. From traveling around the city of Philadelphia and seeking #trends online to watching breaking news happen live, Brandon got a dose of the action-packed new station career. Last summer, Brandon, from Oaklyn, NJ (Camden County) conducted a news internship […]
Kerry’s Home Away From Home: Blackbox Theater [VIDEO]

Meet Kerry Jules, senior theatre major and advertising minor from Union, NJ (Union County), directing an original musical conceived by Matthew Vesely, senior theatre and writing arts major from Williamstown, NJ (Gloucester County). Lights went up for the world premier of “Trigger Warning: A Melancholy Musical” on March 7 & 8 at 7:30 pm, and […]
#PROFspective: Civil Engineering Major Joseph Cerasi

Today, we speak with Joseph Cerasi, a junior civil engineering major who rents a house off campus. Joseph will share his #PROFspective with us on what it’s like to be a Rowan University student and how he’s getting the most out of his college experience as a Rowan Prof. Name: Joseph Cerasi Major: Civil Engineering Year: Junior […]
Faculty PROFile: Associate Education Professor & Counselor Dr. Kara Ieva

I have had two “a ha” moments that really stand out for me, and both directly tied to my teaching and research interests.The first “a ha” is regarding group counseling, which is my expertise. During a supervision session with my mentor we were discussing a session I led, which was part of an 8-week personal […]
Gatha’s Home Away From Home: Holly Pointe, Engineering Learning Community [VIDEO]

Like what you see? Come visit us! VISIT CAMPUS Video by: Vanessa Vause, senior public relations, advertising and theatre majorEdris Forde: junior radio/TV/film major Music by: Bianca Torres, sophomore music industry major
Music Industry Student Gains Hands-On Experience Through Live Performances

Claire Jesseman, a senior Music Industry and Spanish double major from Ewing, NJ (Mercer County) may have discovered her favorite sound: the “ding” of a new email notification! Through opportunities sent out to Music Industry students by her professors and program coordinators, her Rowan education is actively filled with traveling, networking, and experiencing her field […]
First Year Voices: Vanessa Moultrie



“There’s a lot more to do here at Rowan than I thought. There’s almost an activity somewhere on campus every day, so I’m never really bored. When I first started at Rowan I didn’t really know what to expect. Meeting my roommates, and living in Chestnut Hall, has really made me feel at home. All of the residents here are all so close to one another, the RAs give us fun activities daily which is also a plus!” Vanessa Moultrie, law and justice major, from Atco, NJ (Camden County).
Like what you see? Come visit us!
Enter for a chance to win a Rowan t-shirt! Email RowanBlog [at] rowan.edu with the date and time of your upcoming campus tour … we may just email you that we’re going to surprise you while you’re visiting!
Story and photography by:
Jelani James, senior journalism major
#PROFspective: Biomedical Art & Visualization Major Veronica Cava

Today, we speak with Veronica Cava, a freshman Biomedical Art and Visualization major who lives on campus in Mimosa Hall. Veronica will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof. Name: Veronica CavaMajor: Biomedical […]
What Profs are Listening To: Hashim Rahman

Hashim Rahman, junior law and justice major from West Windsor, NJ (Mercer County). “I’ve been listening to a lot rap lately such as Drake, Travis Scott, you know all of the big names in the industry today. Currently my favorite song is STARGAZING by Travis Scott off of his album Astroworld.” Hashim lives off campus […]
Rowan Rec Offers Career Opportunities

Like what you see, come visit us! VISIT CAMPUS Story and photography by: Alyssa Bauer, junior public relations major
Marcus’s Home Away From Home: Education Praxis Lab [VIDEO]

Marcus King feels most at home around his friends and classmates in the Rowan Praxis Lab in James Hall. Get a sneak peak into the area that’s important to this junior health and physical education major from Willingboro, NJ (Burlington County.)
Like what you see? Come visit us!
Video by: Vanessa Vause, senior public relations and theatre double major
Music by: Dan Ledden, senior public relations major
TRANSFERmation Tuesday: Hannah Marcellina

Meet transfer student Hannah Marcellina, a junior radio/TV/film and theatre major who commutes from Williamstown, New Jersey (Gloucester County). What wakes you up in the morning? There is a great sense of community and support at Rowan. It is such a good feeling knowing that not only do I have friends here that genuinely want me to succeed, […]
Soccer Player Scores Off the Field

Ryan Campbell, senior liberal studies major, transferred to Rowan after one comforting visit. He immediately associated Rowan as home, even though his real home is two hours away in Wyckoff, NJ (Bergen County.) For the past two years, Ryan’s contributions to the Rowan community go far beyond the soccer field. Ryan is a forward for […]
#PROFspective: Nutrition and Dance Major Haley Migeot

Today, we speak with Haley Migeot, a senior nutrition and dance double major who lives on campus in 220 Rowan Boulevard. Haley will share her #PROFspective with us on what it’s like to be a Rowan University student and how she’s getting the most out of her college experience as a Rowan Prof. Name: Haley Migeot […]
#PROFspective: Mechanical Engineering Major Jason Fisch

Today, we speak with Jason Fisch, a junior mechanical engineering major from Cherry Hill, NJ (Camden County) who lives on campus in 220 Rowan Boulevard. Jason will share his #PROFspective with us on what it’s like to be a Rowan University student and how he’s getting the most out of his college experience as a Rowan Prof.N […]