Olivia Covington (she/her) is a senior Advertising major with minors in Strategic Communication, Professional/Technical Writing, and International Studies and commuter student from Cherry Hill, NJ (Camden County). Here, Olivia share details she is interning with marketing company R/GA as a remote copywriting intern. Can you tell me about your internship and the responsibilities you have […]
Student Life
Meet #Rowan2026: Incoming Profs from the Colleges of Humanities and Social Sciences, Education
Today we welcome incoming first year students from the College of Education and the College of Humanities and Social Sciences at Rowan University. Haley Hill (she/they) is from Williamstown, NJ (Gloucester County) and will be living on campus as an Education and History major. Gianna Burgio (she/her) is also from Williamstown, NJ and will be […]
Meet #Rowan2026: Incoming Rohrer College of Business Students
Today we feature incoming first year students Hunter Sharp (she/her) and Jake Larocca. Hunter is from Cherry Hill, NJ (Camden County) and will be commuting to campus as an Accounting major in the Rohrer College of Business. Jake is from Brick, NJ (Ocean County) and will be living on campus as an aspiring business major. […]
Meet #Rowan2026: Incoming Edelman College of Communication and Creative Arts Students
Today we feature incoming first year students Samantha Szumloz, Kyle Sheridan, Morgan Van Holtz and Donato Bazemore (he/him). Samantha is from Hamilton Township, NJ (Mercer County) and will be living on campus as a Writing Arts major. Kyle is from Galloway, NJ (Atlantic County) and will be living on campus as a Sports Communication and […]
Rowan Vocals Provides Students A Support System While Producing Beautiful A Capella [VIDEO]
“We dance, we sing and yeah, we’re a nice big family and we like to have fun,” says Christopher Scire, the vice-president and music director of Rowan Vocals. Rowan Vocals prides itself on its interweaving community providing connections, lasting bonds, and an escape of the daily grind from people of various different majors.
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The Rowan Writing Arts 4+1 Program: Students Share Their Experiences
The 4+1 BA/MA in Writing Arts program allows students to earn their bachelor’s and master’s degrees in just five years. Students Tara Grier, Scott MacLean and Eric Uhorchuk give us great insight into the benefits of the program and why it is helping to support their goals.
On discovering the program
Scott MacLean, a first-generation college student from Wenonah, NJ (Gloucester County), recently graduated from the program this spring. He originally learned about the program through a professor. “Professor Rachael Shapiro was the first person to tell me about the program. We met when I took Intro to Writing Arts, and I really thrived in her class. At a later time, I ran into her in the hallway, and we chatted about the opportunity. When I looked into the program I saw that they offered classes focused on aspects of the publishing industry as well as internship opportunities. I knew I had to apply!”
Eric Uhorchuk, a third-year student in the program from Mullica Hill, NJ (Gloucester County), found out about the 4+1 program through professors and classmates. What ultimately lead him to apply were “how many career opportunities and internships the program offered.” So far, Eric has seen the benefit of taking the challenge. “I’ve been working on research for my master’s project, and with luck, it’ll be something I can actually publish. With Rowan University’s program specifically, the degrees can help me see what local presses or businesses are looking for employees, and actually allow me to interact with them.”
Tara Grier, in her third year of the program from Newark, Delaware, learned about the opportunity as a first year student. She ultimately chose Rowan University because it was one of the few schools that offered Writing Arts as an actual major.
Benefits of the 4+1 program
Tara explains: “The program is great because it allows you to begin your M.A. degree as an undergrad while still paying undergrad tuition. Not only does it save time and money, but it’s a unique experience that allows you to explore a graduate program as a senior.” She adds, “Taking graduate-level courses was initially very intimidating, but I’ve learned so much from them already and I feel they’ve even given me new skills that have improved my quality of work in my undergraduate courses too. Another benefit is that you get to know more people in the program!”
Scott is happy about the time and money he is saving while being enrolled in the 4+1 program. “When I was at RCGC I got into the ISP (Internship Scholarship Program), which allowed me to work in Gloucester County Social Services as an intern in exchange for tuition. Since I finished half of my master’s degree while still in my senior year thanks to the 4+1 program, I managed to save a lot of money. It also just saves me time in the long run. Rather than spending two or three years on my master’s, I am only spending one.”
Eric identifies faculty and classes that have enriched his experience at Rowan University so far. “Megan Atwood’s Writing the YA novel and Genre Fiction classes helped me learn what major mistakes I make while writing and how to best improve them. Heather Lanier’s Writing Creative Nonfiction course helped me understand that my life is important and that I can use writing to express my personal experiences, and her Creative Writing II course gave me the concept for my current MA project. At the same time, Lisa Jahn-Clough’s Writing Stories for Children and Young Adults is helping me understand which audience I’d be most comfortable writing for, and giving me a special environment to work in.
“All of my professors have made a huge impact on how I write, why I want to write, and how I want to grow while doing it.”
Experiences outside the classroom
Along with classes, Tara is involved in extracurricular activities that have made her experience well-rounded and meaningful thus far.
“I have been an intern and volunteer for Singularity Press since Spring of 2020, a start-up self-publishing service that will help authors edit and promote their work, create cover art, and other services when they self-publish, which is launching this semester. I have loved all the work I’ve done for Singularity Press, from social media management to graphic design, administrative tasks, and all of the creative work that goes into it too. Last semester, I also worked as Managing Editor of Halftone, a new pop culture magazine on campus, which was a great experience. As a freshman, I interned for the Writing Arts department, which allowed me to gain skills that have helped me gain other opportunities and internships.”
Scott has also gotten valuable experiences outside of the classroom.
“I was an intern for Glassworks Magazine, working under Katie Budris in Fall 2021. Through that internship, I was able to gain experience as an editor for a literary magazine! I learned more about social media management, newsletter writing, website development, and how to best represent Glassworks and the Writing Arts program in general. I was responsible for reviewing and voting on submissions for the magazine and participating in packet meetings where we discuss which pieces we’d like to accept. I also was charged with helping the people taking the Editing the Literary Journal class at the time, editing their editorial content that would be going on the website (book reviews, op-eds, and author interviews). I think one of the main reasons I feel confident graduating from Rowan and entering the workforce is because of my time with Glassworks.”
Currently, Scott serves as an intern for the Singularity Press. “Through this internship, I’ve been able to do more social media management. My favorite part of the internship has been the public events. We went to the AWP conference and I was able to represent both Glassworks and Singularity Press. Lastly, I’ve been able to read and evaluate manuscripts for an agent who is associated with the press. All of these experiences have helped me feel better prepared for the future. I’ve come to realize that I am more capable than I once thought I was, and I’ve managed to push myself out of my comfort zone and thrive in new environments.”
Along with the coursework, Eric is also involved in extracurricular activities. “I worked as an intern for Singularity Press when it was first being conceptualized, where I helped organize events and social media posts and helped out with the website. Currently, I’m working as an associate editor at Glassworks, where I read, and vote on submissions, interact with social media, proofread and edit accepted works, create newsletters, as well as participate in events that the publication runs.”
Future goals
In the future, Tara hopes to have her books published. “I’ve been writing a Fantasy novel for several years, and would love to see it published and successful someday. While I was always aware of my passion for storytelling, my experiences at Rowan also helped me discover a passion for helping others tell their stories. This is why I’d like to pursue an editing career as well.”
Scott’s ultimate goal is to make the world of literature more inclusive and represent people of all identities in his work. “In high school, I read constantly but I rarely ever found gay characters in the genres I loved. Then I stumbled across I’ll Give You the Sun by Jandy Nelson, the first book with a gay character that didn’t involve the character dying/suffering greatly/being gay-bashed. Reading that book made me realize how little representation was present in literature. That has changed a lot these days, but it’s still very hard to find gay characters at the forefront of genre fiction: fantasy, thrillers, etc. and I plan on changing that. Along with this, I would like to either become a literary agent, or an acquiring editor in the publishing industry.”
Looking ahead, Eric’s dream goal is to be a published author. “I’m also thinking of possibly going into the editing field, specifically for novel writing or becoming a Writing Arts professor at a university, so I can help others grow and hone their craft. I’ve always wanted to teach, so why not teach the thing I love?
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Story by:
Loredonna Fiore, senior public relations and advertising major
Select photos courtesy of:
Tara Grier (credit: Christian Browne) and Scott MacLean
Passing the Torch: International Studies Grad Griffin Lallier Looks Ahead
Griffin Lallier, an International Studies major with minors in Political science and Geography and a CUGS in sustainable urbanism, is a commuter student from Williamstown, NJ (Gloucester County).
As a commuter, Griffin could still make many friends. He shares the best ways he found to make friends at Rowan.
“Go to any of the social events that have been on campus, such as events held by RAH or SUP. Also, go to any of the events that professors talk about in class or any events the department is holding. It’s fun to hang out with fellow students. Being a part of clubs and activities has been a great way for me to meet a bunch of different people from so many walks of life,” he says.
Griffin talks about the clubs and organizations he was involved in where he made friends.
“I’m involved in a couple of different things. While it’s not really a club, I am an Admissions Ambassador. I’ve been an Admissions Ambassador for just a little under two years now and we’re the people that give tours around campus and be the faces of campus. Aside from that, I’ve been heavily involved in RIPPAC, which is the Rowan Institute of Public Policy and Citizenship. We’re an organization that prepares students for dealing with matters of public policy and legalities. We get to meet a lot of really great high-end people in politics in New Jersey. I am also in the Spanish Student Association,” Griffin explains.
He shares his favorite moment of being involved on campus.
“Aside from just hanging out with people on campus and being in the Admissions Ambassadors, there was a moment last spring. One of our graduating seniors, Allison Mosley, was a Biomedical Art and Visualization major. She had an art show for her final, and so she invited all the Admissions Ambassadors to go. All of us got dressed. We treated it like a Met Gala sort of thing and it was so much fun. We all had pizza there and we all just hung out with one another. It was such a great night because not only did we get to celebrate her academic accomplishments, but we also got to have that fun, carefree atmosphere that anybody in college is always looking forward to. I think that’s probably my favorite memory that I’ve ever had.”
Griffin describes his major as interesting and interdisciplinary.
“Being an International Studies major, it is very interdisciplinary. You learn a lot about so many things in terms of political science, anthropology, economics and all that. But with that, you also have to be prepared to do the research. It might sound intimidating, but when you do the research, your professors are always there to help you, so it’s a great balancing act. If you do a little of this, your professors will go a mile to help. So really, just get the chance to do the research and then get the chance to get to know your professors. That is the best way to succeed in this major.”
Griffin looks back and advises his high school senior self on making it through college.
“There are two things. Stop procrastinating. You need to get it together, dude. But also go easy on yourself. College is hard for everybody. Thinking that you need to have everything in your life figured out freshman year is completely unrealistic. It’s not sustainable for your own academic career or your mental health. Honestly, taking things as they go and proactively working on what’s going on at your current moment is the best way to make a successful college career.”
This summer, Griffin is interning with Welcome America, a company that partners with Wawa, in their marketing department. After the internship, Griffin hopes to take a year to work and then start applying for master’s in environmental policy programs.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Passing the Torch: Outgoing RA Loredonna Fiore Reflects On Her Experiences
Loredonna Fiore is a recent graduate who majored in Public Relations and Advertising with a minor in Communication Studies from Elk Township, NJ (Gloucester County).
As a Resident Assistant in the Rowan Boulevard Apartments, most recently, Loredonna had an outstanding experience. Loredonna even attributes her closest friendships to being an RA.
“I was a commuter my first year on campus, and it was honestly hard for me to feel like I had like a place on campus. It wasn’t until I got involved and put myself out there that I started making my true friends, and I always say that becoming an RA helped me find my place and home on campus.”
Loredonna’s favorite memory as an RA was always summer training.
“All the RAs from all different areas all have to be in the same room, and it’s a really long process during the summer. My favorite part is always training because we’re all together as a staff, getting closer and bonding. This year, we did a lip-sync battle, and it was just so much fun. That’s definitely a favorite memory of mine,” she says.
Looking back, Loredonna says her high school senior self needed advice on friendship.
“I would say I would tell my high school self that it’s definitely a matter of quality over quantity when it comes to your friendships. Often, society tells you if you don’t have all these friends and these big girl groups that you’re failing in your friendships. I would give my younger self the advice that true friends really click with you and they know your heart and they know you as a person. It’s ok if that’s only like one or two really true good friends.”
Aside from being an RA, Loredonna was active on campus in other roles.
“I have an elevated leadership role in Resident Life as an Assistant Resident Director. I’m also a Digital Content Contributor for Rowan Blog, so I get to meet many student leaders on campus, interview them and hear their stories.”
In the fall, Loredonna is pursuing her master’s degree in Mass Communication and Journalism at the University of Georgia. She is also starting a Graduate Assistantship as a Resident Director upon graduation.
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Story by:
Rachel Rumsby, senior communication studies and public relations double major
Passing the Torch: Theatre Educator Nick Flagg
Theatre and Advertising graduate Nick Flagg is excited about the next scene of his journey. A commuter student from Williamstown, NJ (Gloucester County), Nick is going into his second and final year of the Combined Advanced Degree Program (CADP) for the Master of Science in Teaching in Theatre Education.
“The program is basically an accelerated track where students start grad courses while in undergrad. It’s pretty beneficial because you don’t have to take all the classes at once. You get to dip your toes in the water a little, which is nice. It’s an easy transition,” Nick explains. “Also, it’s super affordable, mainly because the first year is done during undergrad. It’s really exciting. I am doing it with many of my friends too, so I’m not alone. I’m really excited to start student teaching next year.”
Nick is gaining experience over the summer to get a jumpstart on his career.
“I work right down the road at the Broadway Theatre of Pitman as an actor, and I just got hired as a director for their summer camp. I’ll be directing a kid’s show for 5 to 9-year-olds called Seussical. I’m excited to start and continue teaching around the area. I teach in Millville at the Levoy Theatre, I’ve taught at the Grand Theater in Williamstown, and I’m excited to work some more right down the road at the Broadway Theatre of Pitman.”
After taking a peek into what is in store for his immediate future, Nick reflects on his favorite moment at Rowan.
“Right before COVID shut down the campus, I was involved in Urinetown, the musical, directed by Michael Dean Morgan. The day before the shutdown, we spread the word and got many people in the Tohill Theatre to come to see what we had done, since we wouldn’t get to perform it. We didn’t have all the technical elements yet, or our costumes, but our tech professors still pulled through and did lighting on the spot for a big open dress rehearsal. The run was one of the coolest things I’ve ever experienced because I’ve never felt so much applause and support in a room. People knew we worked so hard for the show. Hearing that roar of applause from so many supportive people is something I’ll always remember.”
Nick reflects on what advice he would give to himself senior year of high school.
“Do what makes you happy and to continue to seek out opportunities that make you happy, and not just opportunities that you think will make you appear a certain way. Do things you think will fulfill you and push you further, even if it’s not what everyone else is doing.”
From his experience at Rowan, Nick gives incoming Profs some advice.
“Soak up every opportunity. Be eager to audition for everything, but also be eager to take what you’ve learned here, and implement it in other artistic areas within the community outside of Rowan, and really make sure you take what you learn and apply it as soon as you can. But don’t be afraid to audition. Just always look to be creative. Always think about who you’re making your work for and who’s digesting your work.”
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Story by:
Rachel Rumsby, senior communication studies and public relations double major
Passing the Torch: Outgoing SGA President Matthew Beck’s Parting Advice and Rowan Legacy
“Put yourself out there, take those opportunities, because if you ask for them and are looking for them, then the opportunities will come.” From leading the student body to interning for the company he will now join after graduation, Mechanical Engineering major Matthew Beck of Monmouth County stayed open to new possibilities throughout his Rowan […]
Passing the Torch: Future Public Health Educator Keyanna Meade
After transferring from Monmouth University, Nutrition major Keyanna Meade from Marlton, NJ (Burlington County) found many opportunities at Rowan.
Keyanna enjoyed getting out into the community to do research.
“I joined Dr. Vaughn’s lab in my junior year in the fall semester, and I absolutely loved it. It is a little independent and a little teamwork-based. We meet weekly,” she said. “I think getting involved with research in the community is something different. Everybody knows about research within the lab, but it was nice to do research within the community and for the community. “
Beyond research opportunities at Rowan, Keyanna made connections and found an internship.
“I interned with New Jersey Food Democracy Collaborative (NJFDC) over the school year. I just got signed on to a project where we’re going to do a food audit for Atlantic City. Dr. Vaughn reached out to a colleague of hers and recommended me to work with them.“
Keyanna recommends that other students get involved with research where they can.
“If you can do research, definitely do research. Doctor Vaughn is always looking for people to help. Definitely surround yourself with opportunities like internships or a work-study that’s focusing on your majors so that it helps you in the future.”
Keyanna advises her high school senior self to be more involved.
“Make sure you get involved. Make sure you speak to your counselors about different things that you’re interested in. Look at other opportunities that you’re interested in, and even if it’s just like an idea or a little thing, just see where it can take you because you never know what your interest is. It might take you into college and you never know if you might switch your major or decide that you no longer want to do that major. Definitely take advantage of internships and other opportunities.”
In the future, Keyanna would like to be a public health educator.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Passing the Torch: College of Performing Arts Graduate Kaya Snow on “Maximizing Your Opportunities”
Dance and Theatre Arts double major Kaya Snow of Morris County will tell you the connections you make offstage are just as important as the ones onstage — they may even help land you your next gig. “I don’t always have to apply to jobs that are in my field, specifically, because I get references […]
Passing the Torch: Athletic Training Graduate Marlon Carvajal
After five years, Marlon Carvajal of Weehawken, NJ (Hudson County) is graduating from Rowan’s Athletic Training program. Rowan’s athletic training program includes a bachelor’s in the pre-athletic training program and a professional graduate program resulting in a Master’s of Science in Athletic Training. Marlon tells us about the program, his work at Campus Recreation and more.
“My program was a 2 + 3 grad program. The first two were undergraduate and then the last three were technically graduate, but we called it the professional phase. During the professional phase, I went out to multiple clinical rotations. I went to a couple of high schools and doctor’s offices. I was both here at Rowan and at Stockton University for a semester, and I was just doing athletic training work. I was doing evaluations for injuries, rehabilitation, practice, and game coverages, taping the athletes to get them ready for the game, and just overall improving their health so they can return to their sport,” he explains.
Marlon tells us a bit about the difference between his time as an undergraduate student and in the professional phase.
“For my program at least, I feel like it’s a lot less classroom work, and more hands-on. All my undergrad classes were in person, and they gave us many assignments throughout the semesters. My program was accelerated, and the graduate portion was, I don’t want to say it was laid back because I still did a lot, but it was only my fellowship and my research project. There’s still a lot of work to be done, but definitely less intense because I’m only focusing on two things instead of five different classes.”
The curriculum that Marlon went through is a little different from the curriculum for incoming students.
“Now it’s a 3+2 program, so three years of undergraduate and two years of graduate school, which is the professional phase now. So the classes are set up a little different, and the material is just a little different.”
For high schoolers who think they might be interested in athletic training, Marlon offers some advice.
“If you want to do something before coming into the program, I’d say reach out to your high school athletic trainer just to see if you can shadow them after school or at games. That way, you can see what actually goes on before you come into the profession here.”
Marlon made many friends throughout his time at Rowan, especially working at Campus Recreation.
“I started off as a general employee and then I worked my way up to manager and I have met so many great people throughout the years.”
He recalls a special moment during his time at the Rec.
“The first banquet for the Rec I had attended was before COVID. It was the first year I worked a full school year at the Rec Center, so I got to know many people and I got a promotion that year. Many people were receiving awards, and it was just a great time. I got to see all the seniors back then graduate, so it was nice.”
Marlon is currently working on getting his paperwork done for his license and fielding offers for jobs.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Passing the Torch: Outgoing Student Government Vice President Sarah McClure
As a graduating senior, Sarah McClure reflects on her time as a Rowan student. Sarah was an International Studies and Political Science double major and on-campus resident from Rockaway, NJ (Morris County).
Sarah held positions on the Student Government Association and Honors Student Organization executive boards.
“My executive boards, through the Honors Student Organization and the Student Government Association, especially this year, left me with lifelong friends. These are people I’m going to come back and visit next year and check-in with. I’m really lucky to be blessed with such amazing people I was able to work alongside that I could eventually call my friends.”
Sarah is passing her Executive Vice President (EVP) position on SGA to one of her newfound lifelong friends.
“I’m so thrilled with my successor that was elected, Emily Lowe. She was on the board with me this year and she was the Vice President of Student Affairs. She is so lovely, so nice, and I’m really confident that she’s going to do a really good job.”
Although she is thrilled with her successor, Sarah will miss being in the Executive Vice President role.
“I really loved the position of EVP. I enjoy engaging with all the clubs and getting to see what they all do on campus. When clubs did really cool things, I celebrated their successes with them, whether it was like a really awesome event or a great fundraiser. It’s hard saying goodbye, but I know Emily will do great things. SGA is something I will really miss,” she says.
Sarah reflects on her Rowan experiences and leaves a piece of advice for incoming students.
“I just got a letter from my freshman year self through a mentorship program I did through the Honors College and the end of the letter said, ‘I hope you become someone that we can be proud of.’ It really moved me reading that because I think I have become someone that I would have been proud of because I got involved and that was something that I didn’t do freshman year.”
She adds, “I think one of my biggest regrets in college is not getting the jump on that sooner and looking at clubs and organizations during my first year of college. I would say to put yourself out there and don’t let your past experiences define who you’re going to become in college.”
Sarah is looking forward to starting her M.A. in Political Science in the fall through Rutgers University’s United Nations and Global Policy Studies program.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior business management major
Q and A with Award-Winning Athletic Training Graduate Student Samantha Santos
Today we feature Samantha Santos, a recent Rowan Global graduate of the M.S. in Athletic Training program. Samantha won the 2022 Athletic Training Medallion Award for her commitment to her major and passion for the athletic training field. She talks about her experience as an athletic training major, her experiences with her professors, and how working in the Rowan University Athletic Training Program has prepared her for her future endeavors.
How would you generally describe the athletic training major?
The easiest way to describe athletic training is that we are the sports medicine professionals who assist athletes in injury rehabilitation. We all specialize in the prevention and emergency care — we do a lot of paperwork — but we are the guys you see on the sideline of a football game. I feel like that’s the most of the easiest way to put it.
Can you talk about what you do on a day-to-day basis?
When people think about athletic training, they instantly think of taping ankles or a specific body part before players attend a practice or play in games. We do tape ankles, and we tape a lot of everything, honestly, but what we do is way more than that.
Athletes come in to see us, and they may tell us that they don’t feel great today, and I don’t feel that well. We come in and assess their symptoms for general medical concerns like sicknesses or allergies for a doctor to then come and officially diagnose. There are also moments where players come in, and it’s related to their mental well-being. Sometimes we have to sit down and have a conversation with them. We want athletes to know that we are here for them in other ways other than just rehabbing their hamstring or ankle. The field setup and game coverage are the best part of the job and why I was drawn to the profession; but honestly, I think my favorite part of it is seeing an athlete that got hurt and went to rehab with your return to play and get back out on the field.
Why did you choose to major in athletic training? What made the field stand out to you?
I first got interested in athletic training in high school. We didn’t have an athletic trainer at my high school because I went to a small private school. So when I found out about the profession, I was like, wait a second…this seems like something that would fit me perfectly.
I love how the role athletic trainers play in the lives of the athletes they work with is continuous. I like to be there every step of the way. It’s not a job where I’m in an office all day. With this job, we are involved with initial symptoms and injury prevention and recovery, return to play, and the mental and physical components of being a player who came back from injury. I remember my junior year here when I started my clinical assignment; on my first day in the facility, I worked with women’s basketball and men’s and women’s swimming and diving and helped out with football because they were beginning preseason. I remember thinking that there were so many football players, and it was overwhelming.
I am not going to sugarcoat it, you do get thrown into the fire, but it was the best way to learn and be comfortable in this field.
How was being an athletic trainer major different post-Covid-19 lockdown? After returning from lockdown, how do you handle the fast-paced, athletic training environment?
It is crazy how much has changed over the years. The other day, I was talking to Colleen, the head athletic trainer, about how we had to do temperature checks on every athlete and person who walked into the training room. We had to set scheduled time slots for teams and athletes to come into the training room to eliminate many people being in all at once. It is controlled chaos in the athletic training room. We would continuously keep up with patients via email and online too.
In Spring 2021, I was at Delsea High School, and when I was there, there were still some Covid-19 protocols and enforcements to follow, like wearing masks. But as time went on, it started to feel more and more normal. This past fall, it was the first time I thought we were genuinely seeing normalcy in the training rooms. We still were encouraged to wear masks; however, athletics in high school and college had no more restrictions. The most significant adjustment was definitely from Spring 2020 to Spring 2021. I saw a substantial change in regulations and accessibility from Spring 2021 to Fall 2021 and even Spring 2022.
What is the best part of pursuing this major at Rowan?
The hands-on experience is the best part of the program. We learn so much in this program in and out of the classroom. For example, in my sophomore year here at Rowan, we learned so much anatomy about injuries, pathologies, rehabilitation, case patterns, how to reach a diagnosis, and so much more. I remember feeling like my brain was overloaded because we had obtained so much information. I was overwhelmed the summer before my first clinical because I was thinking, how will I apply everything I learned into actual practice on patients and athletes? But obtaining this clinical experience while being a student was unique and an excellent opportunity for learning and applying knowledge in real-life settings.
As previously stated, I have completed hours with Rowan University Women’s Basketball, Swim and Dive, Football, and Baseball teams which made my experience special. The opportunities that we get as athletic training majors regarding working with athletes in high schools are also fantastic for obtaining experience in the field. I got to work and complete hours at Woodstown and Delsea Regional High Schools.
Can you talk about how working with professors and professionals like Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz have helped prepare you for your future endeavors?
Our professors are great. I worked with Dr. Sterner, Dr. Mann, and Dr. Pledger. My professors impacted my academic, professional, and even personal life in so many different ways. Classes were never easy. We were always learning a lot of material, and it became very overwhelming at times, and I was constantly studying. I had worked over 1,600 clinical hours, and I probably put equally the same amount of time just into studying. The work was non-stop, and it felt at the time that it was never going to end. But it always ended up being worth it. Thankfully, I did well in my classes, and it truly helped me clinically to be able to practice what I have learned. My professors made it easy because if I needed help, all I had to do was ask. My professors would go over anything ranging from quizzes, exams, material taught in class, and more.
I have had the same experience working with Head Athletic Trainer Colleen Grugan and Assistant Athletic Trainers Chris Pantellere and Steve Schultz. I have never hesitated to ask them questions on anything I was unsure of or wanted more guidance on. In my first semester, Chris was my preceptor. It was just one of those things where you are just thrown into the fire.
I remember it being the third week in August that we started, and we were covering the men’s soccer tournament. There was an emergency, and my partner and I just had to do what we were taught to do, and Chris was coaching us through it. We handled the situation exactly how we were taught to handle it in class; however, Chris guided us the whole time and really established for me that we are never alone. It was nice having Chris there because we calmly handled the situation quickly and efficiently. Colleen is so easy to talk to and one of my favorite people to work with. She taught two of my lab classes, and I instantly remember thinking that Colleen was a boss and an excellent person to be mentored by. She is knowledgeable, loves teaching, and truly wants us to learn from experience. Colleen, Chris and Steve all put us in situations where we are forced to figure it out, and I have learned to love expanding my knowledge within the field this way.
What advice would you give to someone pursuing the athletic training major at Rowan?
Stay on top of studying because it is easy to fall behind in this field. Go to the library for an hour or two every day to familiarize yourself with the material. I felt like I lived in the library most of college because I was always studying or trying to obtain new material in a quiet space. It is essential to find people in your classes with whom you work well. These people can be great study partners and can help with collaborating ideas.
Can you sum up your experience at Rowan? Why was Rowan the best fit for you?
Rowan was my first and kind of only choice, to be honest with you, when I was in my college search. I was in a community college. I went there for two years and got my associate in Biomedical Science. I remember looking up athletic training programs one day, and I saw that Rowan had a top program, and I grew up in Vineland, so it was convenient for me. I knew coming into it that it would be difficult, but I knew that if I wanted to be successful, this was the route that I had to take. So when I started, I didn’t realize that it would be as difficult as it was, but I genuinely feel that I am now ready for work post-graduation and am confident that I will be fine.
But Rowan was definitely my number one choice for that reason, and I just knew that I just felt right, and it was so close to home, and then the program itself resonated with me. So Rowan was the right fit for me; there was no question about that.
What are your plans post-graduation?
So as far as the job hunt goes, I have seen plenty of jobs up in North Jersey, which is fine. However, I don’t think I could do more than an hour commute, and I can’t move just yet, so I’m going to try to say more in the South Jersey area.
I would love to work in the college atmosphere. However, my dream job would be to work as a trainer in professional baseball. Right now, I am going to search for jobs in college or high school. I want my first job to be a huge learning experience to continue to build and grow. So I’m kind of open to whatever opportunities I find.
Rowan is excellent because you form these connections with professors and fellow students, and sometimes they know people that are hiring or are good referrals for job applications. I feel like people are always helping each other in some capacity, and it is nice.
See our video with Samantha here.
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Story By:
Natalie DePersia, senior public relations major
Alumni Success: Catherine Chambers ‘16, Where My Music Education Degree Has Taken Me
What made you choose Rowan? What made you choose music? When I first started exploring colleges as a senior in high school, I really wanted to move far away from New Jersey and find my own way. I was set on not going to a state school, but I humored my mother and decided to […]
Men’s Track and Field Student-Athletes on Their Winning 4×400 Relay Season
Today we are featuring Jah’mere Beasley, Nana Agyemang, and Amara Conte, three of the four Men’s Track and Field members who secured the national championship title in the 4×400 relay in their indoor season [editor’s note: the team would later finish second in the outdoor national finals].
Jah’mere is a junior Sports Communication and Media major from Camden, NJ (Camden County) and ran third leg for the 4×400 relay. Nana is a sophomore Exercise Science major from Parsippany, NJ (Morris County) and ran second leg for the 4×400 relay. Amara is a sophomore Accounting major from Jersey City, NJ (Hudson County) and ran anchor for the 4×400 relay. All three share their stories on leadership, camaraderie, and express how competing in Men’s Track and Field National Championship has shaped their university experience.
How has your team’s camaraderie propelled you to success? What makes your team different from those around you?
Amara Conte: Our team camaraderie is what makes us a great team, our bond and trust in each other’s ability to perform when it matters most helped us to focus on our own individual part of the relay and perform to the best of our abilities. What makes our team different from other teams is that we are more than a team, we are family, we are brothers, and we always have each other back. Knowing this makes up for our individual flaws and makes us a strong team.
Nana Agyemang: The team is like one big family. We go through so much pain and suffering at practice that it only makes us stronger and makes us care for each other even more. We keep each other accountable whether that’s making sure we are on time for practice or hitting the correct times for practice we just want to see everyone maximize their full potential. I think the difference from our team to other teams is that we’re really hungry and never satisfied. We always know we can improve on something so when we do good we smile, and celebrate it for the weekend but on Monday it’s back to work like we didn’t so we can always get better and moving forward.
Going into the race, what emotions were you feeling? Were you guys considered to be an underdog or favored within the 4×400 relay at the meet?
Jah’mere Beasley: Going into the race everyone was laser focused and locked in. I had just taken third place in the 200m, so I brought that energy over to the other guys. We had been ranked #1 in the country all year, and we knew we had the chance to win it all. I would say we were the favorite to win, but there were a lot of other great teams who had solid chances as well.
Nana Agyemang: I was excited going into the race because of what was at stake. We knew what we had to do and how we were the team to beat from being the National Champion in outdoor so I was thrilled and excited to just get the race underway. We had the #1 time going into nationals but going into finals we were ranked third so most teams probably thought they had us beat because we were running three new people who weren’t on the outdoor national championship (me, Marquise and Jah’mere). In my head it felt like we were the underdogs, but we also knew that we were still the team to beat so we had to go out there and rise up to the occasion.
What are your team’s biggest strengths? What are your team’s biggest weakness?
Amara Conte: Our team’s biggest strength is the bond we have and our undying love for the sport of Track & Field. Our greatest weakness is that since we have such a diverse group when it comes to individual events, it becomes hard for us to put our all on the relay event, but we somehow make it work and compete at our best when we matter.
How do you prepare for an event like this before race day?
Jah’mere Beasley: The day before a big race like this I try to stay off my feet as much as possible. I always make sure I eat a great dinner and snack the evening before. I take an ice bath and hot shower to help my legs feel rested. I roll out and stretch really well before bed. I always try to make sure I get 7-8 hours of sleep before a big race day.
Nana Agyemang: How I prepare for meet day is I usually wake up and instantly play some gospel music because I am a big believer in God so when I wake up I just wanna praise him. Then I go head and brush my teeth and shower and I usually have talks with myself to get my mind right because you are only as strong as your mind. Then I made my breakfast which is usually brown sugar oatmeal, eggs, a water and a granola bar. When I hop on the bus I do a little meditation to get my full body right. Then as we head on the bus approaching to the meet I’ll switch my playlist, attitude, and focus to a more serious tone and lock in on the task ahead.
How do you prepare for an event like this on race day? Do you have any race day traditions, meals, or specific actions you swear by?
Amara Conte: Once we get to the track on the day of the meet, I do my usual warm up while listening to my pre-made playlist that I have prepared just for track meet to help me stay focused and locked in. I don’t eat much on meet days because I run fast on an empty stomach.
How does winning the [indoor] national championship for the 4×400 meter relay shape your experience at Rowan? How are your track experience in general shaped your college experience?
Amara Conte: Winning the national championship in 4×400 meter twice now has made my experience at Rowan more pleasurable and has enhanced my experience in ways that I could only imagine. My track experience in general has taught me many life skills, for example: time management, networking, and discipline. Due to my experience as a track athlete, I’ve grown in more ways than I can possibly fathom and with more years these skills and experience will only sharpen and improve before I enter the real world.
Jah’mere Beasley: Winning the national championship in the 4×400 has made my time here that much more special. This is one of the closest teams I have ever been a part of, and winning that national title brought everyone closer together. Having a brotherhood like this is unmatched. I always cherish the moments I have on the track and that national title is something I will always remember. Those moments always motivate me to get faster and better than I was before. My track experience has shaped my college experience in a big way. Track has helped me make lots of new friends here at Rowan. Most of the the friends I have made are people that play other sports. Track is helping me stay focused in the classroom as well. It motivates to keep my grades up and give max effort with each assignment.
Nana Agyemang: It’s been cool seeing my friends repost it, having teachers come up and congratulate me has been a great feeling. It’s just made my Rowan experience better and more enjoyable. Track had taught me valuable lessons like when things don’t go your way you can either come back the next day and try again or quit. It has also taught me that life will get hard, like workouts, but if you keep going there is always a light at the end of the tunnel. It might look dark while you’re going through but sooner or later you will reach the end of the tunnel and be happy you did. We have had plenty of workouts that we feel like we aren’t gonna make it but we just gotta keep going and you gotta tell yourself your stronger than that you think.
Do you participate in both winter and spring track? What are the biggest disparities between the two? What the biggest challenges between the two different seasons?
Jah’mere Beasley: I run both winter and spring track. The biggest disparity between the two are the size of the tracks. The winter track is 200m and the spring track is 400m. During the 4×400 in winter track, each person runs two laps, as compared to spring track where each person runs 1 lap. Events like the 4×100 and javelin are only during spring track. The biggest challenge is running on the indoor tracks. The lanes are smaller and the turns are tighter. It take a lot of getting used to during the season.
Read our earlier interview with Jah’mere here.
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Story by:
Natalie DePersia, senior public relations major
Photos courtesy of:
David Dermer/Rowan Athletics
#PROFspective: Computer Science Major, Basketball Player, International Student Marko Pantovic
Today we speak to Marko Pantovic, a senior Computer Science major and basketball student-athlete from Belgrade, Serbia. Marko transferred to Rowan University from Maryville University in Missouri. Marko tells us about the chance experience that led him to Rowan and shares his advice for future international students.
How did you end up transferring to Rowan?
In the summer of 2018, my brother was just getting married. He had been dating his girlfriend for eight years. They both met at Drexel. They had a wedding in Philly that summer. My family and I decided to look at schools around the area because they lived in Mullica Hill, NJ. I decided to look at Rowan. The school looked great, and they had the major I wanted to do. The D3 level doesn’t matter. Basketball doesn’t matter. Joe Crispin, the Rowan Men’s Basketball coach, set up a tour for me right after I email him. I did the tour, and then I committed right on the spot. I loved everything about Rowan. It was also great to be near my brother for the first time in years.
How did moving closer to your brother affect your college career?
My brother became more of a father figure towards me, which I didn’t expect. I really appreciated him because he’s been pushing me to be my best, not just in school, but also on the court and with everything else. He’s shown me how it looks like living life here. I loved every second I’ve been here.
What was it like, transitioning to life in the United States?
Well, I know some people from back home who felt so homesick they had to go back home. I have never felt that way, but I think it was because my older siblings came to the United States as well. I did a prep year before going to college, and there were three or four Serbs there, as well as other international students. The next year, I felt by myself. The holidays and winter break were especially lonely. Winter break felt like it would never end. That was a big reason I wanted to transfer to Rowan. Now that I am living with my brother, his wife and my two little nephews, I feel at home. I don’t get as homesick as I did before.
Do you have any advice for future international students on how to make yourself at home?
My brother was not the only person who made me feel at home here. I also give credit to Nick and Rob, two of the other seniors on the basketball team. They accepted me as soon as I came here. I would say finding a group of friends is important. You can find one on your team, in your major, or through other international students at the International Center.
The International Center here is great. They have banquets, meet-and-greets, and other events. They were especially helpful my first semester here when I was trying to see if there was anyone else from my country here.
How did you choose your major?
Computer science is really vast. Cybersecurity, everything we do on our phones and computers, is all computer science. A cash register at a store is computer science. The vastness attracted me, and I wanted to explore it. My dad works at an IT company, so I have been exposed to it. Ever since I was a kid, I have always loved computers and loved working with them. I had never experienced software and programming, so I have been learning a lot in my courses. I learned how much I like computer science, and how vast it is.
What is your favorite part of computer science?
I’ve had a lot of software development classes the last two semesters, which have been amazing and I’ve had so much fun with them. I’d like to focus on software development, but I’m not sure if I want to do it in web apps or mobile apps.
Do you have a favorite moment with your basketball team?
In Serbia, we take basketball really seriously. The fans are passionate; they chant and support their team, and they yell at the other team. I love that kind of environment. We had a setting like that in Jersey City, and we won the game. It was awesome, and I’ll never forget it.
What made you feel that you made the right decision, coming to Rowan?
The whole Rowan experience, I’m really thankful for it. I didn’t think school would be this great. I always knew I was going to stick through it. I always knew I would finish school with a degree in something. When I was here, I literally had a feeling I didn’t want to leave. Rowan has become a second home for me, and I’m really thankful for it.
See our video with Marko here:
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Valentina Giannattasio, first year dance and marketing double major
Rowan Athletics
Family photo submitted by:
Marko Pantovic
Mic Worthy: Earning a M.A. in Writing While Inspiring Students
Mic Worthy, a Rowan Global student in the M.A. in Writing program, delves into his master’s experience and his love for teaching college students the craft of writing.
After working in the television industry for a few years, Mic decided to come back to Rowan University to pursue his master’s degree in Writing.
“After I graduated from Rowan University with a degree in Radio/Television/Film, I got a job hosting and editing for public access television with a community college TV studio. After doing that for a bit, I got my teaching certificate and started substituting. I decided to come back to school because I wanted to make writing a career,” Mic explains.
Now, Mic is on the road to doing just that.
“I chose Rowan University because it was local and still had an abundance of opportunities,” he says. “My advisor Ron Block recommended me for the Teaching Experience Program.”
The Teaching Experience Program (TEP) allows students in the M.A. in Writing program to teach as adjunct professors in either College Composition I or College Composition II classes.
“Now, I teach College Composition I, things are working out pretty well for me.”
“As soon as I came into the department, everyone was so supportive and helpful. I previously taught at a community college and I worked with a lot of students that didn’t know how to write an outline or structure a paper, so I needed to adjust my expectations being at a four-year university. Now, I feel like I am in a place where I can really help my students grow and succeed as writers and as people. I want them to know they aren’t just an ID number; they are human beings who matter,” Mic says.
Along with his teaching experience, Mic has enjoyed being challenged in his classes.
“In the Writing program, Core II really made me a better writer. Professor Drew Kopp and I spent a lot of time on Zoom working together on improving my writing. Having that commitment from a professor really meant a lot to me.”
Now that his career as a graduate student is coming to an end, Mic looks ahead to his future with high hopes.
“My dream is to write for television, film, video games and even web series programming. I pitch story ideas to my students, and they absolutely love them. I would also love to continue teaching. I want to show students that writing is a powerful tool and a form of creative expression.”
As a final word, Mic says: “I was always told to never let any grass grow under my feet. Stay busy. Keep moving forward. Do what you’re supposed to do. Get yourself squared away. Have humility; be humble. Remain teachable. Go out there every day with a winning attitude, and most importantly, aspire to make yourself a better person.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Valentina Giannattasio, freshman dance and marketing major
20 Minute Radius: Centerton Golf Club
Centerton Golf Club is a local 18-hole golf course that is affordable, close to campus, and open seven days a week, making it a great nearby spot to visit.
Located in Pittsgrove, NJ, Centerton Golf Club is a 20 minute drive from campus and is worth the effort to visit and take part in. Whether you’re a first-time golfer or a seasoned veteran, this 18-hole course is a great way to spend the afternoon with nature.
When you check in, you’ll enter the pro shop where golf balls, tees, towels, and other merchandise you might need are sold. If you don’t have a golf club set of your own, there are also clubs available for rent.
Although golf is predisposed as the main attraction, it isn’t the only thing Centerton has to offer. There is an outside concession area that sells hot dogs, hot sausages and cold drinks to get on the turn. If you’re hungry or thirsty while playing, Centerton has a beverage cart attendant that drives around the course to serve food and drinks so you don’t have to stop playing and keep yourself refreshed.
Visiting Centerton Golf Club is a great way to support a local business, exercise, and get outdoors.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
The Value In Fighting: My Experience With Rowan MMA
Today we hear from Rowan Blog guest contributor Demetri Moutis, a junior Sports Communication and Media major, who recounts the powerful effects of joining Rowan’s Mixed Martial Arts (MMA) Club. Demetri, of Roselle Park, NJ (Union County), is a transfer student from Ocean County College. After discovering Rowan MMA, I found myself doing things that […]
National Best Friends Day
Story by:Jessica Nguyen, elementary education and literacy studies major Photos by:Stephanie Batista, senior business management major Valentina Giannattasio, sophomore dance and marketing double major
International Student Dalsha Douglas on Her Rowan University Experience
Dalsha Douglas, an international student from Dominica, shares her experience as a senior Accounting major at Rowan University.
Dalsha always knew she wanted to go to college and get her education. “Rowan University provided me with a lot of scholarship assistance, so it made the decision to come here really easy.” Now, Dalsha is wrapping up her senior year as an Accounting major, all while juggling extra-curricular activities.
On campus, Dalsha joined a variety of clubs to make Rowan University feel like home.
“International Club is a place where all international students can come together and have fun,” she says. “In the club, we spend time playing games and developing relationships with people who are all in the same situation. It’s a great community for international students to feel more at home and connected to others.”
Along with the International Club, Dalsha was involved in the American Sign Language Club. “There were spots open on the e-board, so I ran for senator and ended up earning the position. On top of learning sign language, as the senator of the club, I got to attend SGA meetings each week and report back to members of the club about what was discussed and decisions that were made.”
As an extended commitment to her academics, Dalsha joined the Accounting Society. “Accounting Society has been so influential,” she says. “Representatives from different businesses come to talk about their experiences in the field. Getting out of the classroom and hearing from others has really helped me narrow down the paths I want to take in the future. I would definitely recommend this club to all accounting majors.”
Dalsha has also created valuable relationships with her professors.
“My Principals of Marketing Professor Dr. Pontes really made an impact on me. He was an international student as well, so he really understood my experiences. He helped reach out to other departments at Rowan University so that I could get experience internally. That effort and care really meant a lot to me.”
In the future, Dalsha hopes to use her skills and experiences to work with the Freidman Accounting Agency, a company she was introduced to through the Accounting Society.
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Story by:
Loredonna Fiore, senior public relations and advertising major
ICYMI: Rowan University Dance Team Ranked Fifth in Nation
This year, the Rowan University Dance Team competed at the Universal Dance Association (UDA) Nationals in Florida, where the team placed fifth in the Open Division Hip Hop category. Here, members of the Dance Team reflect on their time at the competition and talk about their dynamic as a team.
What makes the Rowan Dance team different?
Jordyn Dauter, a first-year Dance & Exercise Science from Quakertown, Pennsylvania says: “Everyone on the team has something unique to offer, whether that is something specifically to dance, or other elements like attitude or leadership skills. We all have something special to offer, which makes our team diverse.”
Teammate Amber Schott, a junior Psychology major from Bayville, NJ (Ocean County), adds, “Definitely the dynamic of the team. I made my best friends here at Rowan through this team and I always feel super supported and encouraged in reaching my dance goals.”
Senior Kaya Snow, a double major in Dance and Theatre Arts with concentrations in Acting and Musical Theatre from Oak Ridge, NJ (Passaic County), says, “We’ve really gone through some huge changes in the last few years and we’ve come out stronger through it all. I’m so glad that we decided to pursue UDA Camp and Nationals my sophomore year because it really has changed the entire dynamic of the team for the better.”
Kristin Mostrangeli, a sophomore Psychology major from Hamilton, NJ, (Mercer County) puts it simply: “Since we get to spend so much time together, we really become so close with each other as a team.”
What is your most memorable memory with the team?
Junior Inclusive Elementary Education Bianca Moffa from Maple Shade, NJ (Burlington County), shares, “Hearing our university get called as a finalist qualifier will definitely be a core memory for sure. I am so proud to be a member of this team and to see all our hard work pay off by becoming 5th in the Nation in Hip Hop.”
Do you have a Rowan University or Dance Team experience you’d like to share?
Nicholette Voci, a junior Law & Justice and Psychology double major from Washington Township, NJ (Gloucester County), says that “being able to dance at football games, volunteer events, and be in Florida with my best friends is the best experience anyone could ever have in college.”
Sophomore Sociology major Taryn Larsen from Toms River, NJ (Ocean County), reflects on her time with the Rowan Dance Team by saying “it is the perfect mix of practice each week, meeting new friends and performing.”
How was your experience at Nationals 2022?
Reflecting on her experience, Mia Tabasco, a first-year Sociology student from Haddon Township, NJ (Camden County), says, “It was so incredible. I’ve been dreaming of going to UDA for the longest time and I’m so proud of our team for making finals. We’re a new team and we made our names known.”
Sophomore Exercise Science major Adrianna Laezza from Monroe Township, NJ (Middlesex County), shares that the journey to the UDA National competition was a big deal to her. “It was the best feeling in the world to perform on stage again. I got to compete at UDA which was a dream I have had since I was 12 years old.”
Valentina Giannattasio, a first-year double major in Dance and Marketing from Buenos Aires, Argentina, says, “It was definitely one of the best experiences of my life. I still cannot believe we performed there with all those astonishing dancers. I am proud of how far we have gone. Now we are Top 5 in the nation for Hip Hop!”
What is the best part of being a member of Rowan University Dance Team?
Alyssa McAvoy, a sophomore Music Industry Technology and Business major from Shrewsbury, NJ (Monmouth County), says, “I love that I am still able to dance in college and the friends I have made through being on the team!”
Junior Engineering Entrepreneurship major Isabel Rivera from Flemington, NJ (Hunterdon County), puts it simply. She says, “The best part about being a member of the Rowan University Dance Team is “being surrounded by people who will motivate you no matter what.”
First-year Spanish Education major Lily Cummings from Pittsgrove, NJ (Salem County), reflects on her first year on the Rowan Dance Team by saying, “It allows me to grow in my ability as a dancer and dance throughout college without it having to take up my whole life. It also provides so many exciting and memorable experiences along with amazing new friendships.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Valentina Giannattasio, first year dance and marketing double major
Header photo courtesy of:
Rowan University Dance Team ProfLink
Senior Reflects: Finance Major, Soccer Team Captain Bethany Sansone on Leadership and Mentorship
Today we speak with Bethany Sansone, who recently graduated with a degree in Finance and a minor in Marketing. Bethany is from Roxbury, NJ (Morris County) and is involved around campus as a member of the Women in Business Club, member of Rowan Athletics’ OWL (Outstanding Women Leaders) Group and as captain of the Women’s Soccer Team. She discusses her experiences within her major, her career aspirations, and she shares details on the job she will be starting this fall.
Why did you choose to study Finance? Have you always wanted to pursue a career in this field?
The reason why I choose to major in Finance is because it’s challenging, fast-paced and exciting! I’ve always loved and excelled in working with numbers and math in general. Finance seemed to be the perfect fit for me. My parents are both in the accounting and finance field, so from high school I’ve always known I would be going into the business field in some way.
Why did you choose Rowan to study Finance? How did Rowan stand out to you in your college search?
I ultimately chose to go to Rowan to play soccer. Luckily enough, Rowan happened to be a great school for business and my academic aspirations! Rowan’s campus and atmosphere also stood out to me compared to all of my other college visits.
Who was your favorite professor and what class did you take with them?
Professor Singkamanand is my favorite professor at Rowan. I [took] Advanced Excel Applications with him. He truly cares about all of his students and wants them all to do well in school and at their workplace upon graduation.
What advice would you give to incoming first year students and transfers about making the most out of their college experience?
Advice I would give to incoming first year students is to go out and experience everything! Rowan has so many different events where you can truly discover what you’re passionate about. Not only that, but at these events you can meet new people, form new connections, and explore different things about yourself. Overall, Rowan offers so many clubs and activities that you should take advantage of and can lead to a whirlwind of opportunities — whether it’s a job connection, a new passion, new friendships, etc.
Could you share your favorite moment with a faculty member or a favorite experience in one of your classes?
I’ve had many great experiences in all of my classes at Rowan, but a time that truly took a turn for the better was when we were able to go back to in-person class opposed to learning remotely over the computer. All of my professors were amazing during the pandemic, but nothing compares to being able to learn face-to-face in a classroom with your peers.
What are your career aspirations? How do you think Rowan has prepared you for your future endeavors?
I aspire to become a CFA or CPA in the future. One way Rowan really prepared me for my future is with the Finance Mentorship program it provided. I am so thankful for this program, as I believe it was the best thing to help prepare me for my career post graduation. My mentor helped guide me through everything I needed; through resume help, interview prep, to choosing what industry in finance fit me the best.
Can you talk about being a female in a predominantly male field of study? What are some challenges you have faced? What do you believe your biggest strengths are as a student within this major?
Being a female student in a predominantly male field of study definitely had its challenges. First and foremost, I questioned whether this field was a fit for me personally and professionally and how I was viewed by my peers especially when working in group projects since I was typically the only female in the group. This definitely made me introverted and shy at first.
As I grew as a person over the years, I became more comfortable and confident in myself. One of my biggest strengths as a student is that I am always on top of my work; I make sure the quality of my work is high and I make sure that I have everything done before the deadline.
Why is finance the best suitable major for the goals you would like to accomplish in your future?
Finance is the best suitable role for me because I enjoy problem solving in creative ways. My goal is to help the company that I work with in planning how to grow their revenue and maintain profitability.
Can you talk about the position you have accepted post graduation? Can you talk about the process of applying and then accepting this position?
I accepted a full-time offer as an Analyst with WithumSmith+Brown upon graduation. My process for applying to this position started with a referral from a friend; from there I attended the career fairs that the firm was going to, and had multiple interviews with different people from the firm to then be able to accept the position.
Do you have advice or tips, in particular for females, that are trying to stand out within the job search and interview process? What do you believe were your biggest attributes to obtaining this position?
My advice for the interview process is to be yourself and don’t let your nerves get to you! Along with that, I suggest that you do a good amount of research on the company and to prepare questions to ask at the end of it. Additionally, make sure to mention your strengths and share previous professional experiences like internships. For me, I think I stood out in the interview process by highlighting my leadership roles in college, like being captain of the Rowan Women’s Soccer Team, along with sharing the clubs I am a part of. I also think my previous internship experience helped showcase my skills and knowledge.
Is there anything else you would like to look back on and reflect on regarding your time at Rowan?
I am so thankful to have had a great college experience at Rowan. I gained so much knowledge, met so many great people, and explored many different interests. Rowan gave me all the tools and resources to be successful while in school and preparing for the real world post graduation.
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Story by:
Natalie DePersia, junior public relations major
Photos courtesy of:
Bethany Sansone
Center For The Advancement Of Women In Communication Empowers Future Leaders In Industry [VIDEO]
As the first intern for Center for the Advancement of Women in Communication, senior Communications Studies major Jessica Newell works to promote gender equity and foster advancements for women working in all fields of communication.
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Managing Your Stress in an Ever-Changing Environment
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. In college, one of the biggest challenges for students is managing stress in difficult times like midterms or finals. With college, there are various […]
Senior Reflects: Engineering Major Danielly DeMiranda Ribeiro on the Campus Opportunities that Shaped her Rowan Experience
Peer Tutor. Women in Engineering Club Treasurer. AIChE student chapter class representative. Chemical Engineering major Danielly DeMiranda Ribeiro stayed active on campus and online as Covid-19 surged through her college career. Now, with her degree in hand and a position with the pharmaceutical company Merck, Daneilly shares her best Rowan memories and her words of […]
Understanding and Accepting Our Own Trauma
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
What is the first thing that comes to someone’s mind when they hear the word “trauma?” For a majority of people, they most likely think of devastating events such as war, sexual assault, or even a car accident that could forever alter someone’s life.
Although all of these events fit the criteria for traumatic experiences, this is far from the defining limits of it. In actuality, trauma can be described as any distressing event that impacts one’s ability to cope and control what is going on in their lives (Barbash, 2017).
There are two general categories that trauma can be divided into, which are “Big T” Trauma and “Little t” trauma. “Big T” Trauma can be defined as the type of trauma that aligns with the examples that were aforementioned. It is associated with one significant event that often leaves the individual in severe distress and feeling powerless because they don’t have control over their immediate environment. “Big T” Trauma can be debilitating and may also be the precursor to a diagnosis of Post Traumatic Stress Disorder (PTSD) (Barbash, 2017).
On the other hand, “Little t” trauma is formed by a congregation of events that over time result in emotional disturbance and difficulty coping. This type of trauma covers a wide variety of situations such as infidelity in a relationship, financial struggles, and bullying. Specifically, an example of someone experiencing “Little t” trauma would be hearing negative comments about themselves over a long period of time. This could impact their own self-image, their framework and control over their life and result in emotional damage, which are key characteristics of trauma responses.
Recognizing one’s own trauma may be difficult, especially in the case where one’s own hardships have been normalized through repeated exposure. Here are some steps to take to begin the process of realizing trauma and healing from it.
To start off, the process can best be begun by taking a moment to recognize the feelings one is experiencing.
Once those feelings are identified, one should accept these strong emotions and allow themselves to feel them. Now it is time to investigate these emotions into a deeper analysis by thinking about the specific sensations, thoughts, images, and feelings that arise (Firestone, 2017).
The final step in the process is to not let these thoughts, feelings, and experiences define oneself; what someone went through in the past may impact the way they are able to cope, but the reality is that these events are not a defining factor of one’s identity and worth.
This part, along with the other steps in the process, can take a long time and that is perfectly fine. Everyone’s experiences are different and it would be unfair to compare one’s healing process to another because none of them have dealt with the same thoughts and feelings. Remember: no type of trauma will be easy to cope with and taking the time to accept one’s trauma is an important first step in the healing process.
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Story by:
Lauren Vitale, Senior Psychology Major, French Minor, Honors Concentration, Wellness Center intern
Photography by:
Ashley Craven, Sports Communication and Media Major
Produced by:
Lucas Taylor, Senior English Education Major
Why Liliana Ferrara Chose Rowan for her Master’s Degree in Higher Education Administration
Liliana Ferrara, a Rowan Global student in the MA in Higher Education: Administration program from Parsippany, NJ (Morris County), shares why she chose Rowan to pursue her graduate degree.
Liliana is no stranger to Rowan University’s campus. As a proud Rowan alumna, Liliana graduated with a degree in Psychology and two minors in Sociology and Italian Studies. In fact, Liliana was the first person in Rowan’s history to graduate with an Italian Studies minor. During her undergraduate degree, Liliana also served as a resident assistant in Mimosa Hall and Nexus Apartments.
Knowing that she wanted to continue working in residential life, Liliana looked for programs that not only had a higher education program, but a graduate assistantship that would meet her needs.
“I interviewed at a few other schools through the MAPC conference and even got offered a few other positions. Rowan’s package and program was one I could not pass up,” Liliana says. “I loved Rowan so much during my undergraduate experience so it made the decision to come back so easy.”
Now that she’s back on campus, Liliana talks about her adjustment into graduate level courses.
“My first semester was a nice introduction into the MA in Higher Education: Administration program. My professors really helped with the adjustment and made me feel comfortable,” Liliana says. “Now that I am in the second semester, it is definitely starting to feel more real. We are starting to talk about our research projects for next year and preparing for that.”
So far, Liliana has enjoyed her time in the program and has connected with her professors. “Dr. Dale, who I had for Higher Education in America last semester, was really great. She gave me so much encouragement and support throughout the semester. I really valued that she was able to share so much of her experience in residential life because that is what I am passionate about. I was really able to connect with her on that level and hope to take her classes again next semester.”
Along with her coursework, Liliana has her hands full being a resident director of Rowan Boulevard Apartments.
“Although it is challenging to manage being a student and an RD, I have had such an amazing experience so far. I love getting to work with the RA’s on my staff and across campus. I wanted this job to help students and develop a close connection with them past the supervisory role. As an RD, I get to do just that,” she explains.
Liliana can’t imagine being an RD anywhere else, either. “Being an RD at Rowan specifically gives you such a holistic experience in higher education. This assistantship stuck out to me because we get to do so much as graduate students. Whether it is working with the housing assignments team, supervising a staff, or serving in a duty rotation, this assistantship is so hands on. We really get to put the theory we learn in class into practice,” she says.
When asked to give advice to students who want to pursue a career in higher education, Liliana replies: “You really have to think about the work-life balance you want to achieve. In a field like residential life, it is so easy to get burnt out because there is a stigma that you have to work after hours to be great. I think it is really important to set boundaries so you can be successful in your work life and your personal life.”
After graduation, Liliana wants to continue to work in residential life and maintain the work-life balance that is so important to her.
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos courtesy of:
Liliana Ferrara and Residential Learning and University Housing Department
Related posts:
Higher Education Master’s Program Sounds Like Sweet Success For Rowan Music Alum Ben Wilner
Rowan Global Student Brittany Passano: Paving the Way for Latina Women in Higher Education
Inside the Journalism Major with Joel Vazquez-Juarbe
Story by: Natalie DePersia, junior public relations major Photos by:Ashley Craven, junior sports communication and media major
Unplug and Live a Great (Offline) Life
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
It’s no secret that people spend time on their phones. It just so happens that it is a lot. However, how much of it can be considered a bad thing?
Considering the fact that excessive time spent online, specifically with social media, has resulted in increased mental health issues and distorted views on real life (Robinson & Smith, 2021), it can be wise to say that how a person uses and the amount of time spent online and through social media can impact their emotional health.
Even if it’s for 30 minutes or an hour a day, there needs to be effort to unplug routinely. However, one might find it difficult to fill in the time spent online with something new.
That being said, here are five tips on living a great (offline) life!
- Develop a hobby: Feeling the need to check those social media notifications? Replace it with finding a new hobby to enjoy. Whether it’s a current hobby or something new to try out, focus on that hobby whenever there’s that compulsive need.
- Go outside: Another simple tip is to just simply go outside. While spending time online frequently, spending time in nature is a great way to unplug. Even a simple walk can help lead to increased mental health benefits (Weir, 2020).
- Spend time with friends and family: While it’s easy to connect with friends and family online, nothing can compare with connecting in person (Robinson & Smith, 2021). Whether it would be catching up over coffee or having a game night (safely, of course!), the time spent together can help foster an improved emotional and social well-being.
- Learn to improve time management skills: Be intentional with spending time both online and offline by mastering time management. Try to divide up time between time spent online or scrolling through social media with dedicated times to unplug and just be.
- Practice self-care: Trade in that screen time with self-care time! Several of the mental health issues can be helped with practicing mindfulness and self-care (Robinson & Smith, 2021). Recognizing that can help make better improvements on how a person can manage their screen time and live their best life.
References
Robinson, L. & Smith, M. (2021, October). Social media and mental health. HelpGuide. https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
Weir, K. (2020). Nurtured by nature. Monitor on Psychology, 51(3), 50. https://www.apa.org/monitor/2020/04/nurtured-nature
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Story by:
Rachael Owen, junior public health and wellness major, Wellness Center intern
Photography by:
Ashley Craven, sports communication and media major
Produced by:
Lucas Taylor, senior English education major
Spirituality: Discovering Your Own Faith
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Religion has always been an integral part of human culture and continues to be present in the lives of many, providing a sense of community, faith and purpose. While religious practices can be very beneficial, there are still many people who do not feel connected to or welcomed by various denominations and instead, seek out an alternate path.
Spirituality and religion, though they may seem interchangeable, are completely separate, with spirituality focusing more on an inward journey and understanding rather than external worship. Christina Puchalski, MD, a leader in incorporating spirituality into healthcare, explains, “Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to self, to others, to nature, and to the significant or sacred.”
Spirituality is an inclusive approach that embraces connectivity to forces larger than the self, and without the rigidity of traditional religious institutions, gives individuals the freedom to worship in the way that works best for them. Often called the “pathless-path,” spirituality is unique to each individual and may involve connecting to a higher state or resonating with the belief in a higher power.
Spiritual practices including meditation, yoga and contemplation allow individuals to explore a consciousness-based worldview that values love and kindness above all. Studies have shown that individuals with any form of belief in a higher power were shown to use their religious or spiritual practice as a way to cope with life stressors. This form of coping is very beneficial, improving feelings of well-being, decreasing stress and depression, and even decreasing one’s fear of death and dying.
Spirituality not only serves to improve one’s overall health and wellness, but provides a path based on one unifying force, where everyone has the freedom to discover their own faith and where no one is left out.
Story by:
Leah Mahon, senior psychology major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
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Beyond the Classroom: Bryan Emery, Intern for Rowan’s Rohrer Center for Professional Development
Today we speak to Bryan Emery, a junior Marketing and Management double major from Hamilton, NJ (Mercer County). Bryan is an Event Management and Marketing Intern with Rowan’s Rohrer Center for Professional Development. Read on as he tells us about his majors and what he’s learning from his internship experience. Why did you decide to […]
Celebrating Eid
Eid is the most exciting time of the year after fasting for the month of Ramadan. Here’s how Rowan Blog Contributor Nene Diallo, a senior Public Relations major, celebrates Eid with her family.
First things first? The night before Eid, we break our last fast for the month of Ramadan feeling extremely joyful. We wake up early in the morning, around 6 a.m., to get prepared for prayer at the mosque.
What do we wear? Women wear traditional attire, whether it’s the Kaftan or pretty African-made dresses. The men also wear similar attire styled for men, ex. pants and long-sleeved shirt.
Prayer at the mosque? Prayer usually starts at 8 or 8:30 a.m. We arrive 30 minutes before to get settled and greet people. Usually the Imam do greetings over the microphone to enlighten and set the mood for Eid.
After prayers everyone hugs and embraces each other while saying “Eid Mubarak,” meaning happy Eid, as a form of joy, respect and union. The mosque we go to usually provides breakfast like donuts, coffee and juice for after prayers.
After the prayer? We go back home and take lot of pictures. We call other family members, greeting them Eid Mubarak. Then we eat some good food, usually chicken with plantains or some fried rice with sauce and vegetables.
After eating? We usually change outfits or some of us keep the same ones from the morning. We go visit other family members. They always have a lot more food prepared and ready for us to join. The food is probably the second best part of Eid.
The first best part? The treats you get from older family members. Traditionally, older folks gift the younger ones money, and it can add up to a very large amount after you receive it from a couple of family members. I remember once I received such a great amount that I went out to dinner three times that week without worrying about my other expenses because those were also taken care of from my Eid cash.
Last thing? After eating a lot, having a great time with family and getting a good amount of cash, we go back home and call it a joyful day.
Story by:
Nene Diallo, senior public relations major
Photos courtesy of:
Pexels
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Tapping into our Internal Monologue
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
For the majority of people, it is safe to say that we have an inner dialogue in our head that goes off throughout the day. That little voice can be perceived as our self-talk, which is the given name to our internal monologue.
Internal monologue is described as a combination of both conscious and subconscious feelings, thoughts and beliefs.
Self-talk is a natural process. Often, it can be seen as playing the role of many characters in our minds such as the critic, motivator and the conscious/ego. What we say to ourselves in a given moment, helps us frame or shift perspectives from ourselves as well as others.
According to Psychology Today, whether your self-talk appears to be positive, negative or instructional, it still affects our actions and behaviors. This can be seen as dependent on the different formations of evidence that aligns with our own personal values and beliefs, but the evidence that you choose to focus on is what helps influence and reinforces that said belief.
We make ourselves believe in certain notions; for example, that those around us think we are “weird.” Well, what’s the evidence for that? If we haven’t done anything “weird,” there’s nothing to back that thought up. In fact, the truth may be that the reason we haven’t been approached by a person is because they are just as anxious to make conversation as we are.
So, what are we really telling ourselves? Think of it this way: choice of words matter. Whether it’s the dialogue going on in our head or if we are communicating with someone, the same way we may hurt someone’s feelings by making a negative comment can also hurt our own feelings as well.
Instead of “I’m so stupid I did that and didn’t realize,” maybe try “I made a mistake, that’s okay — it’s part of being human. Next time, I’ll be more cautious.” It’s both the concept of reframing and allowing ourselves some grace that will help us maintain healthy self-talk.
Story by:
Maria Espejo, senior psychology major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
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Senior Reflects: Last Hollybash Experience
Senior year is full of lots of “lasts” — your last first day of college, your last Homecoming week, your last exams, etc. Today, Rowan Blog Contributor Loredonna Fiore reflects on her last Hollybash event experience.
This spring, Rowan University hosted its annual Hollybash event. For those who don’t know, Hollybash is a festival that Rowan After Hours and Student University Programmers host as an end-of-the-year celebration for students. The event has food vendors, carnival games, and a live performance by a musical guest.
As a senior, it was bittersweet to come to my last Hollybash event, but it ended up being my favorite one yet. At check-in, everyone was given reusable Hollybash bags and $10 worth of food vouchers to use at the various food truck vendors at the event. After checking in, my friends and I went straight to the inflatable obstacle course.
The fun continued as we headed to the mechanical bull and bubble-blowing station. As you can see, the weather was beautiful and the good vibes were high.
We then headed to the axe-throwing station, where a representative from Primitive Axe helped us aim and throw the axe right on the bullseye.
Later on in the evening, we came back to check out the live performers. Performers included a band called Earth on Fire, Yung Joc, and the headliner, Noah Cyrus. My friends and I ended up getting a spot right in the front row, so we got to be up close to all of the performers. Noah by far was my favorite.
This event really made me feel connected to the Rowan University community. Seeing everyone come together to play games and listen to live music made the campus seem so small and unified. Getting to attend this event for free made me feel so lucky and #RowanPROUD.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
Beyond the Classroom: How Dawn Lombardi Gave a Senior Cat a Forever Home
Dawn Lombardi, a double major in Nutrition and Business Management, shares her experience of working with Rowan’s Office of Accessibility Services to give her new cat his forever home.
Dawn was juggling her responsibilities as a resident assistant and student all by herself. This year, she decided she was ready for a companion that she could take care of. “I felt like I had a lot of love to give and wanted to direct my energy into something good,” she says. “That’s why I adopted Reggie.”
Reginald, Dawn’s cat, is a 12-year-old senior adoptee from Homeward Bound Animal shelter.
“I wanted to adopt a senior cat because they are often overlooked by other families,” Dawn explains. “Usually, people who adopt want a young animal, so senior pets have trouble finding their forever home. I wanted an older cat so I could make its older years the best it’s ever had.”
Before adopting Reginald, Dawn had to go through a thorough ESA (emotional support animal) approval process.
“I looked up the Rowan ESA policy, saw that I qualified, filled out the necessary paperwork, and turned it into the Academic Success Center [now called the Office of Accessibility Services]. The people were very helpful. I worked closely with [staff members] during my process, and [they were] awesome.”
John Woodruff, director of the Office of Accessibility Services, talks about this process in a bit more detail.
“There is an online registration form on our website that students must complete. They are then responsible for working with their healthcare provider to fill out a three-page application form to request an accommodation for an ESA. A dog, cat, lizard, or rabbit are all animals that can be an ESA. After the application is complete, our office shares a link with the student that connects them to a portal where they can upload any documentation necessary (a formal diagnosis, an emergency contact for the desired animal, the breed/name of the animal, etc.),” he says.
Now that he is approved, Reginald is living lavishly in Dawn’s Rowan Boulevard Apartment. “I think the Rowan Boulevard Apartments are really suitable for an ESA. My apartment is a great size and has multiple rooms that he can walk around in.”
Aside from being adorable, Reginald has helped Dawn become a better student. “Reggie wakes me up for breakfast in the morning, so it helps me to get out of bed and get my day started nice and early. With him, I have a reason to get up and be productive,” she says.
Reginald has helped Dawn in more ways than one.
“When I feel overwhelmed with school or anything really, he comes and sits next to me. Just having him there gives me so much comfort. I joke and say that he is an ESA to everyone, too. My friends or residents that come and pay him a visit love him. He makes everyone’s day better.”
“I am really grateful Rowan gives us the option to have an ESA. It makes me feel very supported and valued as a student who is juggling a lot.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos courtesy of:
Dawn Lombardi
Period Poverty is the Unspoken Crisis
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
At any given moment, around 800 million people are menstruating. From this, we can determine that about 26% of the human population are menstruators. In addition, this number is trending to increase as the onset of puberty continues to occur at younger ages.
Period poverty can be defined as a public health crisis that refers to the lack of access to menstrual hygiene and care products each month as well as inadequate education about the menstruation process.
These deficiencies lead to unhealthy, or even dangerous, menstrual hygiene practices. The lack of menstrual products in circulation also leaves the well-being of millions of menstruators unable to execute their day-to-day tasks comfortably and even possibly lead to crucial harm to the body. As a result, menstruators across the globe are missing out on school or work activities, sometimes for the entire duration of their period.
Period poverty is typically caused by menstruators being burdened with harsh impurity stigmas as well as suffering from economic inequalities. For example, in Pakistan, a 2017 poll indicated that 49% of young menstruators had no knowledge of menstruation before their first period. It is also common practice in Pakistan to use rags and cloths to take care of menses which are often shared between family members, leading to high risks of infection. In Ethiopia, 75% of menstruators do not have reliable access to products leading to 25% of menstruators simply going without using any. For most Ethiopian menstruators, sanitary products cost an entire day’s pay. The Period Poverty, which is already burdening Scotland, has undergone an increase due to the COVID-19 emergency, with 1 in 4 menstruators having experienced infection due to the lack of access to sanitary menstrual products.
A common misconception is that Period Poverty is a “far away” problem that only occurs in developing countries. In reality, Period Poverty is just as much of a public health crisis here in the United States with the main cause being due to impoverishment and economic inequality. In fact, 27 out of 50 states currently enact a luxury tax on menstrual products. As of 2020, 1 in 4 American menstruators struggle to afford period products leading to 1 in 5 menstruators missing school, work and day-to-day activities. COVID-19 has undoubtedly only inflamed these statistics along with the national poverty rates.
So, what can be done to combat Period Poverty? There is a lot more to understanding why Period Poverty happens, such as policies, legislation, systemic and economic inequality, that complicate the process of rectifying these problems.
Currently, there are countless organizations making efforts to ease the burden for impoverished menstruators. Some exceptional ones include Happy Period, Hate the Dot and Code Red Collective. Period Equity is a notable organization of lawyers who are dedicated to eradicating the tax on period products in the U.S. through policy, which would be a huge stride towards economic equality efforts.
Menstruation is such a common and relatable process that menstruators are typically told they should be ashamed of. Yet, it is quite literally the essence of human life that gave everyone existence. With that, everyone should be encouraged to remember that menstruator rights are human rights, and the unspoken burdens of Period Poverty are humanitarian issues that deserve to be heard.
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Story by:
Logan Johnson, junior biological sciences major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
#TRANSFERmation Tuesday: A Conversation with Music Industry Major Emileigh Zane
In this edition of #TRANSFERmation Tuesday, we learn more of Music Industry major Emileigh Zane of Penns Grove, NJ (Salem County). In this exchange, we learn more of her own experience as a transfer student as well as what motivated her to pursue a career inside the music industry.
Why did you pick Rowan?
I mostly picked Rowan for their music industry program. There are not that many schools that do have a music industry program. I know that in the state of New Jersey, only [two other schools] have one. So because Rowan is so close to me, I went through with it. I only live 40 minutes away from here, so I liked that aspect here that was somewhat close to home but still far enough away where I’m not too tempted to go home all the time (sorry Mom and Dad!). I really liked the program and what they were offering. I know a lot of people who have gone to school here and I’ve heard a lot of great things about it, so that kind of pushed me to go forward with that direction.
Could you describe the journey it took you to get to Rowan?
The transfer process was actually super simple because I went to Rowan College of South Jersey, which is the school that Rowan is associated with. The transfer process was super easy, I just had to apply to Rowan. I’m pretty sure all of my credits transferred over because of that affiliation between those two schools. It was super simple and I didn’t have any problems.
What aspects here at Rowan made you know that this was the place you wanted to be?
I like how many opportunities there are for involvement at Rowan. There are hundreds of clubs and Rowan After Hours. I’ve always been the type of person who’s been super involved at school, especially at high school. I was the girl that was in every club. I went to a very small high school so it was okay that I was involved in a lot, it was like a sense of community with everyone. I was a part of clubs that were focused on the arts, athletics and even academic-oriented ones. Looking back, I can say that I was really involved over there.
When I got to community college I knew that I still wanted to be involved. So, at RCSJ (Rowan College of South Jersey), I was on the track team and it took up most of my time there. It was really fun, I met a lot of great people there.
When I got to Rowan University, I knew that I wanted this type of place where I can be involved and meet a lot of new people from it. I also really like Rowan’s campus. It’s a great medium-sized campus; it’s not too big and not too small. The fact that there are a lot of good food places nearby is great too!
With being a transfer student, how included do you feel with the different events/clubs here on campus?
I feel super included, I’ve never really felt different as a transfer student. The only real disadvantage was that people have had more time to explore on campus than I have. Sometimes it takes me longer to discover new things on campus, but for the most part I feel like the school does a pretty good job about advertising all of the opportunities for students. I had an easy time just coming right in and finding clubs and groups that I wanted to be a part of on campus.
What drew you to your major?
I would say the big event that drew me to my major was when I was at Warped Tour in 2018. I was with my cousin and her girlfriend and they had entered this raffle to win backstage passes for one of the performers. They ended up winning the drawing so all three of us got to go backstage at Warped Tour and I got to see what happens behind the scenes, like the walkthrough location or the area where everybody is eating. During the tour, our guide showed us where even the green rooms were at and then we got to be backstage while 3oh!3 performed.
Just seeing the environment with everybody working backstage like the lighting crew, the audio crew, the guitar technicians, just seeing it all from that perspective and seeing them perform with the crowd had captivated me. I knew that I wanted to do this and this was what I wanted to do with my life.
How do you view your major making a difference for others?
I think my major is very helpful, especially to people that are already trying to pursue it. If they are an artist themselves, you really get to see all of the behind the scenes things that really aren’t talked about. It’s not the fun stuff so it’s not what people are usually talking about. The music industry is a very traditional type of business. It’s really easy to get screwed over in the industry and make mistakes such as in the case of ambiguous contracts or labels. It’s started to change a little bit but just knowing how it works and learning how to take advantage will really boost your career with which I consider as super helpful. For example, there’s this one class called Music Publishing and it has to do with ownership of a song and how licensing and rights work with your song.
I think that my major teaches you a lot of things that you would have to learn the hard way if you didn’t take the college route. You can take the proper precautions for starting your career or even if you just want to work on the business side of things, the teachings that we learn all deal with preventing common mistakes and setting ourselves up for future success. Just learning how to get the most money possible for yourself and your artist is great, but also learning without the whole trial and error experience is even better.
What has Rowan done to prepare you for the future, aka, post-academia?
I think that my major in particular has done a great job of giving me a lot of hands-on, relevant experience. I’m currently in a touring and concert promoting class, and it teaches us what it actually takes to put on a show. But then the other part of that class, and what I think is most helpful, is that we get to put on two shows as a part of that class as a part of our grade.
For our capstone projects, we have the freedom to do a lot of different things, whatever you’re interested you can do for the most part. For example, a lot of artists that I’m friends with do an EP (Extended Play) or album and other people have started artist management companies. For my capstone project, I’ve decided to do a one-day music festival called Better Now Music Festival. Currently, I’m looking for a local venue to book the show at as well as looking at many different local and semi-local artists. There’s still a lot to plan, but I also really like the idea of having a lot of activities, food trucks and some tables with helpful resources. It’s like my own little homage to Warped Tour in a way, I guess.
What have been your favorite moments so far on campus?
My house shows with Rowan Alt (@rowanalternativemusic) are the most fun and enjoyable thing that I do on campus. I also went to see the Rowan jazz concert that they have every winter and spring. I went to one in the winter and it was really good. I was really surprised, I didn’t realize that the students were as good as they were. That jazz festival was really fun. Just getting to be involved with Rowan Music Group, that was really cool by itself too. If I could describe it, It’s like the Rowan record label that a lot of people don’t really know that we have, but we have. I have a lot of fun just hanging out with my roommate too, we’ll just be hanging around at our apartment.
What’s the most interesting thing that you had learned during the transfer process?
Most things that you may need help with are a simple ask away. I feel like a lot of people don’t realize that there are people out there willing to help you. Knowing how to ask for help in a nice way can get you pretty far.
With everything that you know now, what advice would you give to your high school self in regards to college?
To just stay organized. I’m already a very organized person, but I think staying organized is really important because there are so many things that you’re trying to juggle between school, taking care of yourself and being involved. Just make sure that you are aware of all of the opportunities and that you take advantage of them. It’s very important to the entirety of the college experience.
Story by:
Lucas Taylor, English Education major
Photography by:
Valentina Giannattassio, first-year dance and marketing double major
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The Often Overlooked Importance of Sleep
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
College can oftentimes be perceived as an extremely stressful and busy point in a person’s life. More often than not, students can find themselves overwhelmed with an ever increasing workload. Between home life, classwork, employment outside of school and personal free time, it can be very difficult to find time in the day to fulfill all of these responsibilities while also attempting to find a balance with one’s personal life.
As a result, more students have been making the effort to make more time in the day as many students have been sacrificing their nightly amount of sleep to find more time. While this can increase available work time, decreasing the nightly sleep duration in actuality can become detrimental to every aspect of a student’s life and potential career in academia.
To state the obvious, sleep is a necessary component of our overall health. During sleep, our bodies release toxic wastes, restore energy and repair cells. These basic bodily functions serve as a refresh button for our bodies, allowing for that newly found energy after a refreshing night’s sleep.
Not only does sleep benefit our physical health, but it is very closely connected to mental health as well. Inconsistent sleep patterns can cause strain on social activity and ability to focus on daily tasks and activities. The recommended amount of sleep for persons over the age of 18 is between 7-9 hours nightly; however, this can vary depending on the individual.
Existing research on college students and their sleep habits suggests that a lack of sleep can be a common factor in increasing depressive symptoms. In addition, people suffering from depression also tend to have disrupted sleep patterns, leading to a cycle of worsening already existing depressive symptoms (Dinis & Bragança, 2018).
Although college can be a busy time for the majority of students, time management is an important skill to have. Regardless of how tempting it can be, cutting down on nightly sleep will only cause more trouble than it’s worth.
References
Dinis, João, and Miguel Bragança. “Quality of Sleep and Depression in College Students: A Systematic Review.” Sleep science (Sao Paulo, Brazil) vol. 11,4 (2018): 290-301. doi:10.5935/1984-0063.20180045
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Story by:
Robert Zoroiwchak, junior psychology major, Wellness Center intern
Photos by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
The Perspective and Path of International Student, Sarah Atai
With today’s feature, we highlight Sarah Atai, an international student from Uganda studying at the Rohrer College of Business. Sarah is in the works of completing her certificate of graduate study (COGS) for the business school and has aspirations of pursuing her MBA in the fall semester. In this discussion, we learn of Sarah’s non-profit work in her native country of Uganda, which formed her decision as to why she selected Rowan, as well as what the College of Business means to her.
I understand that with you being an international student you must have had a wide variety of choices as to where to spend your higher education, what aspects here at Rowan helped you make your decision?
So I originally wanted to do my MBA, but while I was looking at all the different schools of course there’s so many factors that hindered my going there, but I liked the fact that Rowan had this particular business certificate and according to them just from just reading the website they clearly put it out there that the certificate would give you an insight on the MBA/MS would entail. I think to me that is what I was looking for because as much as I wanted to enroll for the MBA, I was quite hesitant as to what I wanted to focus and major in. So I thought this would give me time to play around and grab a hold of myself to understand and make sure of what I really wanted to do. So, I thought the certificate would be the best alternative at the moment and that is why I enrolled. From the time I enrolled I was very grateful for the decision because of how great the professors have been and how informative the classes are.
When did you realize that you had an interest in business?
It was after working with the ministry that I got to fully realize that I think my passion for business is something that I can use later and to actually help out with non-profits. That is what pushed me to go back to school again because I really wanted to help out different ministries. I wanted to go out and be a part of the solution instead of waiting for it to come.
In what ways has the College of Business prepared you for the next step in your professional career?
Just sitting through the classes has really opened up my mind into the actual business world. I like the way that all of the classes that I’ve attended relate to the day-to-day world, like the actual career path. Of course there’s a point in time where we learn of the different elements of business but compared to learning and gaining some of the knowledge and relating that to current events, it has helped me realize and fully understand as to where business is actually made. I chose to opt for the certificate because I didn’t want to get into the MBA and get frustrated. But I think the certificate was the best blend for me to get the confidence to get the actual MBA.
How was your experience with your non-profit in Uganda?
So the ministry that I used to work for, the Children Alive Ministry, is a non-profit and it is a part of one of the communities in Uganda. We work with children and run school programs. The afterschool model was based off of one of the organizations in the United States called Avenue Promise from somewhere here in New Jersey. We borrowed that model and tried to edit and integrate it into our own culture and see how it could fit for the community that we work in. Just choosing to work with these children was great to see how happy they were just going to school. We wanted to empower the parents through us looking after the children and have them create their own small businesses while we are giving their children different avenues of opportunity.
What is your fondest memory here at Rowan?
My fondest memory I would say would be my time that I have spent here with the business state programs. So the past semester the department had held different networking opportunities for the college of business. I think I would say that I loved each and everyone of them that I got to attend or had the opportunity to attend. I mean it’s unfortunate that I didn’t get to attend all due to the schedule or if something came up but I would say that I loved each and every networking event even when it was online. I appreciated talking to the different analysts or the guest speakers that came who spoke of their wisdom and experiences.
For me, it is something that I could never have and was more than I could have asked for. Especially the people that were brought in for the panels; these were people who had really done so well with their lives as far as careers are concerned and just getting to hear from them was great. I would say that to me, it has been the most memorable just attending all of the different events and getting more wisdom and insight into what I really want to do. Hopefully, if I continue the MBA I hope to learn from the different people that are involved.
What words could you offer to other international students that are thinking of choosing Rowan for their higher education?
I would say if anybody was confused and did not know what to do, I think that if they gave Rowan the chance that they would never regret it. Rowan has a great support system. I’ve looked at the different organizations and clubs and haven’t had the opportunity to look at them all but looked at the different websites and was amazed at all of the information and how they reached out. I’ll say that Rowan has great resources, the professors are very supportive and willing to work with individuals regardless of their situation.
In my experience, my professors have been extremely open with communication and how they reached out to find an understanding of my perspective. From the very first class I loved how the professors had stressed how communicative and willing they were to help or listen to me. To me, this handling of these highly accomplished people to just talk and share insight to help us students move forward is something that I had not experienced before. The different resources and all the stuff to understand who and what you are is always available. It just depends on yourself to take the keys and start up the ignition and give Rowan a chance.
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Story by:
Lucas Taylor, English education major
Photography by:
Valentina Giannattasio, dance and marketing double major
#PROFspective: Leading the Student Body, Matthew Beck
Matthew Beck, a senior Mechanical Engineering major within the Honors College, shares his #PROFspective as a Rowan student and President of Student Government Association (SGA). Matthew is from Marlboro, NJ (Monmouth County) and involved with many extracurriculars and clubs. He is an Admissions Ambassador, the Logistics Manager for Food Recovery Network, SGA President, and a member of Society of Automotive Engineers, American Society of Mechanical Engineers and Rowan Environmental Action League.
Why did you choose to study Mechanical Engineering? Have you always wanted to pursue a career in this field?
I would not say I have always wanted to be a mechanical engineer. The main reason why I wanted to be an engineer was because I have always loved building stuff. As long as I was able to play with toys, I always had Bob the Builder toys and things like that, and this is what initially struck my attention.
What really made me decide to become a mechanical engineer was because of a class I took freshman year of high school called Electronics I. In this class we learned the basics of engineering design and electric circuit analysis, which is how I fell in love with innovating, crafting and designing things. I think it’s awesome how you can go from having nothing to developing something that works and can be utilized.
The one project that I think stood out to me most was when we built a speaker that you can plug into your phone. We built it completely from scratch, and I just really loved that project; it inspired me to take Electronics II the following year. I also took a 3D modeling course in high school that also made me realize I was very interested in engineering as a major.
Why did you choose Rowan to study Mechanical Engineering?
I have a few reasons on why I chose Rowan. Location wise, Rowan is close enough to home to where I can go home whenever I want, but also far enough from home to where I feel independent and on my own. I also like Rowan’s proximity to all the major cities of where I would potentially like to work in the future like Philadelphia, New York or even Washington DC.
The price of Rowan was another huge reason why I chose this university. The price of Rowan is one that I couldn’t really beat when comparing it to other colleges and universities.
In general, the mechanical engineering program within the Henry M. Rowan College of Engineering really stood out to me. I visited a ton of schools and I even applied to 11 different schools, and Rowan’s facilities and opportunities really stood out to me. When I was looking, Rowan had one newly renovated building and one brand new building for engineering, and it was cool to know it was rapidly expanding.
I also was able to make connections with the administrators very quickly here. The Dean of the college at the time was a really good resource to me. He had an open door policy and was always guiding me and answering all my questions thoroughly.
How would you describe SGA (Student Government Association) to someone who is unfamiliar with it?
Student Government Association (SGA) is kind of like a governing and advocating body for students. The way we operate is kind of like a small business that oversees and kind of manages all the clubs and organizations on campus. We take our budget and we allocate it to all the clubs and organizations, so we help them make their events, make reservations, approve reservations, help them order food, and help provide them with all the resources that they need.
We also advocate on the behalf of all the clubs and organizations. Any student at Rowan University always has the support of SGA. At any time anyone can come into our offices and we would be happy to help them and assist them with their needs.
What is your role within the Student Government Association?
My biggest responsibility is making sure all operations associated with SGA are running smoothly. We have 14 different executive board members ranging from Vice President, Chief Financial Officer, Secretary and more. My daily task is to make sure that everyone is held accountable and doing their specific tasks.
Besides this task, I am able to pursue my own personal initiatives. I take time out of every day to answer my emails, to go and look at my initiatives, meet with administrators, and other tasks that voice student opinion.
What are your goals and aspirations for the future of this association?
In general, I just want the students to be heard. One of the things that we are really focusing on as an organization is promoting the SGA so that people know who we are, what we do and how our actions can help the students. We have spent a lot of time brainstorming how we should promote and advertise ourselves. Overall, I just hope that we make the most positive change to the lives of the students at Rowan that we can.
How did you get involved with SGA?
This is actually a funny story. In high school, I was not involved or really interested in student government. I was always a person who preferred to keep their head in the books and to keep themselves out of the spotlight.
One day I decided I wanted to learn more about a certain club on campus. All I wanted was to receive more information on the club, and I was unaware of any information about the meeting that day.
It turned out that there were SGA elections that day so the meeting was canceled. I was all upset sitting there because I wanted to hear more about this club and I thought it was rude to get up and leave during the elections, so I decided to just stay and listen and to vote for the elections. I got to the end of the elections and no one ran for SGA Senator so they asked if anyone in the audience was interested in taking on that role. At the time, I was interested in the club and I kind of just said yes. I think it’s funny that because I even joined the club, I was on the executive board.
As the Senator, I went to the senate meetings every other Monday. I really enjoyed the experience and from there it just went on for me. I stayed very involved over the years and eventually I ran to be SGA President. This challenged me to step out of my comfort zone and a way to make sure I was giving my best to impact the lives of the students.
What have you gotten out of being part of SGA personally and professionally?
I think a lot of the soft skills of working with administrators, working in and opening myself up to the business world, really contributed to how this experience helped me professionally. When I first started SGA, I was timid and was not used to the working world. This experience provided professional experience and equipped me with knowledge that I will be able to utilize in my future professional environments. Working with the Board of Trustees was an awesome experience. The board is composed of some of the most influential people at Rowan University, and it was really cool to network with them.
Personally, I think this experience has definitely helped my public speaking skills, communication skills. It has expanded my comfort level and expanded my knowledge on simply dealing with people. This experience overall has truly expanded so many skills for me.
How do you think your leadership role within SGA has prepared you for your future endeavors?
I think SGA has prepared me tremendously for my future endeavors and plans. First off, I think this experience is really going to help me when I aspire to move up in an organization. I have a good understanding of how a large organization like Rowan University runs.
I also think it will help me in my career because I already have a lot of experience of managing 15 plus people within SGA and then trying to help and guide an entire student body with the help of my colleagues.
By major, I am an engineer as previously mentioned. This summer I will be entering into a very technical role at Lockheed Martin. I think my role within SGA has made me realize some things I would like to do in the future and the settings I would like to work in.
What does a typical day for you look like?
I like to make a habit of wellness everyday. With that being said, I like to have at least 30-60 minutes a day of mindfulness, or physical activity or even time to just take a walk outside in fresh air. I blocked off my mornings everyday from 7:30-10 a.m. to just have that time and the space for that. I have learned that the more things and responsibilities I have picked up, the more I value that time for myself and my wellness in my mornings.
On Mondays, Wednesdays and Fridays I am usually pretty busy with SGA, so I will head to my office hours from 10 a.m. – 5 p.m. During this time I usually have 3-4 meetings for the day. On Monday nights I have executive board meetings from 5-7 p.m. and sometimes I also have night events that start at 7 p.m.
Tuesdays and Thursdays are similar. I start with my wellness routine, then have class basically from 11 a.m. – 6:30 p.m. Overall, my days are pretty jam packed and busy from the morning all the way till around 9 p.m.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior business management major
20 Minute Radius: Citizens Bank Park
Whether you’re a Phillies fan or not, Citizens Bank Park is an awesome spot 20 minutes from campus to visit. Watch a baseball game, enjoy the concessions and indulge in some great ballpark food.
Citizens Bank Park is home to the Philadelphia Phillies baseball team. This year’s Phillies baseball season has just begun, so there is plenty of time to catch a game or two before the semester ends.
At Citizen Bank Park, visitors can enjoy a wide range of food selections. Chickie’s & Pete’s®, P.J. Whelihan’s, Shake Shack and Boardwalk Eats are some classic restaurants that offer a mix of Philadelphia cheesesteaks, sausage, and peppers sandwiches, crab fries and hot dogs.
If you have any more room for dessert, a classic Citizens Bank Park staple is to get ice cream served in a plastic Phillies baseball cap.
Rowan University student Thomas Cardona at a Phillies game
Aside from the great food, Citizens Bank Park has shops that carry a ton of Phillies memorabilia and merchandise. Some items available include jerseys, hats, t-shirts and stuffed animals available for purchase to commemorate your day at the ballpark.
Rowan University’s location allows students to travel to Philadelphia easily. A quick 20-minute drive or train ride away will take you directly into the city and allow you to see all of the great sites it has to offer.
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Story and photos by:
Loredonna Fiore, senior public relations and advertising major
Putting Ourselves First
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. With the life that we are given, it is easy to want to do tasks for the benefit of others. But, as […]
#PROFspective: Senior Theatre Major Kayla Bowe
Today we highlight Kayla Bowe, a senior Theatre major from Swedesboro, NJ (Gloucester County). Kayla is also minoring in Psychology, has concentrations in Acting and Pre-Teaching, and has a certificate of undergraduate study (CUGS) in Shakespeare Studies. She discusses her major and goes into detail about her involvement in several clubs around campus.
Why did you choose to study Theatre?
I went to a technical high school, and you pick a concentration. I chose theatre. Even though I was passionate about theatre, I was unsure of what major I wanted to pursue in college. I talked to my theatre teacher and she told me I could teach and study English. She explained I could be a theatre educator. This instantly sparked my interest. She then informed me on the colleges that had programs that fit both of those interests of mine. My professor went to Rowan and expressed that Rowan would also be a great school for my interests.
Is that why you came to Rowan?
Yes and no. When I looked in the colleges with 4+1 programs, I learned that Rowan was one of the very few schools that offers theatre education. But I was originally committed to another university. The summer before my first semester of college in June, the university reached out to me and said they had no more housing. They expressed that I needed to commute or find off campus housing. I instantly started panicking and I called Rowan’s Office of Admissions. I explained my situation and how I could not attend the university I intended to; I asked if I could enroll to Rowan since I was already accepted into the university. Admissions said yes, and within that short timeframe I was enrolled as a Rowan student.
And I was so thankful and kind of blessed that that happened because I think I’m way happier here than I would have been at the other university.
What’s your favorite moment or happiest memory here?
I have had the privilege of being in a lot of very fun shows here. I was in a show called “Failure: A Love Story.” From this experience I got to like being a professional swimmer and swim on a rolling stool. This was the first time I had the opportunity to be something so abstract and surrealistic. It was one of my favorite roles to this day. The show was also a student-run production directed by Maddie Roberts. It was a super awesome experience.
What’s your typical day like at Rowan?
I am a TA for one of the theatre professors in their Intro to Performance course. So I usually go to that in the morning and assist Melanie Stewart. During this I help lead theatre games. I also am a federal work study student. So sometimes I work in the associate dean’s office in the College of Performing Arts or I work in the box office of Pfleeger Hall. Finally, I go to either On Camera Acting with Michael Dean Morgan, or I do Shakespeare I with Dr. Falck (which is one of my favorite classes I’ve taken here.)
What is your favorite class?
I loved all my psychology courses, which was I chose to minor in psychology. But having a CUGS in Shakespeare was the best decision I ever made mainly because of Dr. Falck. I believe she is an amazing educator and simply a genius in the theatre world. She’s so smart when it comes to like dissecting Shakespeare pieces, and the dramaturgy behind them. I learned so much just by having a CUGS in Shakespeare.
What’s your favorite Shakespeare piece?
That’s tough. I’ve discovered so many new ones I’ve come to love. I found a new appreciation for “Othello,” despite the controversy behind it. For those who don’t know Othello, it’s about a Black man who was a head general and he ended up marrying a white woman. Throughout the show he’s just slandered and heavily criticized, and because of this he ends up going crazy. But I think now with production of Othello, it’s about reclaiming the Black point of view of Othello and making it personable, real, and not just some blackface character that would have been done hundreds of years ago.
On a lighter note, I enjoy the comedy show titled “Twelfth Night.”
Is there anything you want to mention or highlight about your time here at Rowan?
The most important thing, I think, for me, was just getting involved because I couldn’t imagine what my years of college would have been like if I wasn’t involved in all the clubs that I’m in and the programs I’ve done. These extracurriculars take up all of my time and without them my college lifestyle would be very uneventful. I am part of a lot.
I’m president of Campus Players, which is a theatre-based organization. Within this we do workshops and a senior showcase for the senior theatre students. And we also do the banquet of theatre and dance artists, which is basically just an end of year celebration for theatre students and the professors. I’m also vice president of Alpha Psi Omega, which is the theatre honor society on campus. Anybody can be a part of it, you don’t have to be a theatre major, you just have to have a year of experience of theatre. And that’s always fun.
And I also am a part of the Chamberlain Student Center Advisory Board, which they started during COVID. It’s interesting to hear what all the other colleges are doing and their opinions on the changes that are trying to be made in the student center and within student life on campus.
Final thoughts?
You don’t have to be in the theatre department to be involved in what we do. Our mainstage season is open to anybody. Our student-run Lab Theatre productions are also open to anyone. Any student can also take theatre classes. If you want to be involved just reach out, we’re friendly. We don’t bite!
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior business management major
Related posts:
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Jennifer’s Home Away From Home: The Whit [VIDEO]
Check out where senior Public Relations major Jennifer McGraw feels most at home on Rowan University’s campus! Like what you see? LEARN MORE Video by:John Hunter, junior radio, television, and film majorBrian Seay, junior sports communication and media major
#PROFspective: A Dialogue with English Education Major Lucas Taylor
With Rowan Blog’s latest release of #PROFspective, we converse with Lucas Taylor, a commuting senior English education major from West Deptford (Gloucester County). In our discussion with Lucas, we learn of his unique Rowan experience with his new job as a producer for Rowan Blog as well as his own motivation for pursuing higher education in English.
What inspired you to choose your major?
I originally didn’t want to be an English major; I didn’t really find it all too interesting until my senior year of high school. I was always good at writing and analyzing texts but never really took an interest in it until my teacher at the time had seen how proficient I was at it. She saw through me being lazy, and I suppose in a sense, that resonated with me. I wanted to do well to make her proud and at the end of the year I kind of realized that teaching was something I could spend my life doing. I owe a lot of my college career to that teacher and hope she’s doing well with her own life.
How does your field impact the world? What impact would you like to have on the world in your field?
I think teaching is a very admirable occupation. My mother is an art teacher herself, and I learned all of the different tribulations that she goes through with teaching almost hundreds of kids a year. Yet, she’s always so happy and proud to teach all of them. Mainly, I want to be able to reach out to kids like me who really didn’t have an ideal path for the future and show them the different paths that they could take.
How are you involved on campus?
I’m a newly hired producer for Rowan Blog and I have to say it’s pretty exciting. With Covid indirectly wiping out 2-3 years of my college career, I really haven’t spent all that much time on campus. I’m a commuter so I don’t really get around to traveling so much around campus. So far, this job has had me go into buildings that I’ve never even seen and meet with people. It almost makes you feel like a first year all over again.
Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you?
Coming into Rowan, I already knew that I had a lot of really close friends that were also going to be attending. I wouldn’t say that there is a specific moment but I guess you could call it a collection of experiences. Whether it was my buddies and myself going to grab a pizza and goofing off in one of the buildings at Holly Pointe or just meeting different people with every new class I take, it’s a different ordeal every time which I find pretty fascinating.
Tell us about one moment that made you feel like Rowan was the right fit for you.
Honestly, there was this one moment where I had just bought a new car to start off my first year here at Rowan. If I remember right, it was like a 1998 Camaro and I had thought it was the coolest thing, especially since it had that retro looking t-roof. I was going to pick up my friends and grab something to eat as a first trip with the car and it didn’t start for some reason. While I was calmly freaking out I was surprised over the amount of students that actually were coming up and asking me if everything with the car was alright. It was a very humbling experience but something that made me feel really included with the entire population.
What would you share with a future student interested in your major?
You really have to appreciate the different classes that are offered in the major. There are so many different welcoming professors such as Professors Falck, Meadowsong and Tucker that really make you invested in what you’re learning. I think with English there’s always something new to learn or even just interpret based on what you think a source is trying to convey which makes it almost tailored to however you want to believe. All in all, I would just say to keep up with reading and not to slack off too much.
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Story and Photography: by Ashley Craven, junior sports communication and media major
Produced by: Lucas Taylor, senior English Education major
Doing Hobbies in Exchange For Our Own Mental Wellness
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
As a content creator, I have experienced burnout and disinterest when I have used my hobbies for profit. When money becomes a driving force for an individual to begrudgingly continue their hobbies, it may lead to issues that affect the creator’s mental health. Due to this, the line with which a hobby is enjoyable and that of a tiring job can get rather confusing.
When it comes to health, we should prioritize and understand aspects of our own life that can be considered as hazardous. It’s perfectly normal to enjoy the hobbies that we choose, but we also have to acknowledge the premises of overworking. We often look over this idea, but the overworking of our hobbies could potentially put a toll on our own mental and physical health.
However, having a healthy relationship with our hobbies and allowing ourselves to have rationale for it can be perceived as being especially beneficial. Daniel Hövermann, a writer for Medium, discusses the dichotomy of stress and hobbies and how it could potentially alleviate some of the anxiety that we feel throughout our days. In one of his published articles, Hövermann states that “…hobbies can help to calm your mind and reduce your stress level. Besides that, they grant you valuable times with friends or things you love.”
One of my own favorite hobbies is fixing furniture with my family. We love to thrift-shop shabby items and refurbish them with the intent of showcasing our own specific creativity. Since repainting and reconstruction are physically tiring, we do not overwork ourselves by taking on more than our bodies can handle.
For myself, I have just recently changed my own perspective on the matter as I have returned to treating my hobby as a creative outlet and not just as a money making side hustle. Mainly, I had to reflect on my own thoughts when I had prioritized money over my own well being. I found myself begrudgingly doing work and not enjoying it for those simple enjoyable moments that it had once brought me. I had to reassess: “Is the hobby unenjoyable because it is fueled by making money?”
Due to the premise of money, many people sacrifice their own wellbeing and happiness over the pursuit of accruing more. As we all know, life can become exceptionally difficult because of money. Due to situations such as paying for education, paying for daily necessities or even personal expenses, the main idea still remains the same — life can prove to be difficult.
Using our own creative hobbies as a financial outlet can temporarily alleviate some of these hardships that we feel, but just as Hövermann says, “Change the job instead of stressfully trying to turn your positively distracting hobbies into cash-cows. Otherwise, you will cripple both. You end up with a job you hate and with a hobby that lost all its lightness.” Sometimes, turning a hobby into a second job will only hurt our own health.
We must understand why hobbies are so helpful for stress relief and when it becomes detrimental to our physical and mental health. The bottom line: hobbies should not cause stress because their sole purpose is to provide happiness.
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Story by:
Serina Gonzalez, Rowan Global student in M.A. in Strategic Communication program, Wellness Center intern
Photos by:
Ashley Craven, junior sports communication and media major
Produced by:
Lucas Taylor, senior English education major
Samantha Midili and Bianca Jeremiah: Two Women Leaders in a Male-dominated Industry
Samantha Midili, a senior Mechanical Engineering major from Ocean City, NJ (Cape May County), and Bianca Jeremiah, a junior Mechanical Engineering major with minors in Physics and Music from Bridgewater, NJ (Somerset County), share their experiences as women in the Society of Automotive Engineers Club at Rowan University.
Samantha and Bianca are not just women in STEM: they are leaders and trailblazers in the engineering field.
Both are on the e-board of the Society of Automotive Engineers club on campus. Bianca describes the club as “an opportunity to not only do research and create designs but actually manufacture cars and bring those designs to life.”
She adds, “We get the opportunity to compete in an annual global competition. There are different areas of competition that your car can get judged on: the acceleration test, suspension test, maneuverability, endurance, and a business component that delves into the cost of building the car. This year, the competition is in Rochester NY, so we will have the opportunity to compete against other colleges in the area.”
Samantha, the leader of the Baja competition team, talks about her first experience when joining the club. “When I walked in, there was only me and one other girl in the room. It was intimidating and I felt out of place at first, but I stuck with it and I started driving cars. I am so glad I did because now I actually feel like I belong and that there’s a space for me here at Rowan. I can do something I love and feel empowered that I am one of few women that do it.”
Bianca had a similar experience. “I joined the club as a freshman because I knew other people in the program recommended it. I remember my first project was to build a trebuchet for a pumpkin-chucking competition. After that, I was hooked. I started working on cars and began learning about machining, problem-solving and the importance of working with a team. The club has taught me how to work in intense situations and how to learn/think on the spot.”
The Society of Automotive Engineers Club has given Samantha and Bianca the opportunity to learn in the classroom and then apply it. Samantha says, “Rowan is so unique because the program is so hands-on. In many other schools, you don’t get past conceptualizing a design or reading about it in a textbook. Here, you almost always get to create the design and make it come to life by manufacturing it.”
Bianca shares the same sentiment.
“Being a mechanical engineer means designing to manufacture. At Rowan, you get to go through the entire process of research, design, and implementation; just like in the industry. It is so interesting to get to execute every angle from start to finish and actually create something,” she says.
Although it may be difficult at times, both Samantha and Bianca are happy and proud to be leaders in a male-dominated industry. Samantha says, “My teammates respect me, look out for me, and have my back. We have a great sense of camaraderie, and we are always together. I really feel like we all come together as a team, regardless of our differences, because we just want to build a winning car.”
“I feel fortunate to be a part of a community where I feel accepted regardless of my identity,” Bianca says. “Sometimes I might be the only girl in my classes and that is overwhelming, but I always try and tell myself that if I made it here, I belong here. I want to be that inspiration for other women in the program, too. I want to know they are accepted and belong. Creating that space and opportunity for everyone is important to me.”
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Stephanie Batista, junior business management major
Amelia Gonzalez: Member of the New Jersey Army National Guard, MBA Student and Mother
Today we feature Amelia Gonzalez of Cumberland County, a Rowan Global student in the MBA program. Amelia works as a Recruiting and Retention noncommissioned officer (NCO) for the New Jersey Army National Guard. She shares how she and her husband James, who also works for the New Jersey Army National Guard, got involved with the military.
Amelia Gonzalez is not afraid of the hard work or challenge that comes with being a non-traditional student.
Within her professional life, Amelia is currently in the military as a recruiter for the New Jersey Army National Guard (NJARNG). Amelia expressed that even though she always wanted to pursue her graduate degree, being in the military made the decision to pursue her master’s degree less financially stressful. The military provides Amelia with the opportunity to obtain her MBA while being able to raise her family of six with her husband.
Amelia earned her undergraduate degree from Hofstra University in 2007 and married her husband, James, in 2012. At the time, Amelia worked as a wedding coordinator at a local hotel, while her husband was a general manager at a restaurant (both being private, family-owned businesses). The cost of healthcare while working for a smaller business at the time compelled Amelia and her husband to look into other career paths.
After researching different options that would be best suitable for their family, of four at the time, Amelia and James came across the New Jersey Army National Guard. They realized the NJARNG could provide them with great financial relief. This is when Amelia and James first decided to become part-time soldiers and began their military careers.
They were part-time soldiers for the first 3-4 years of their military careers. While being members of the military, they were still working in the hospitality industry. When they decided that they wanted to expand their family and continue to have more children, Amelia started to rethink her professional career path. After having her third child, Owen, she resigned from her position. During this time, she ended up being a substitute teacher to figure out what she truly wanted to explore professionally.
Amelia expressed, “I was in between deciding what I wanted to do, and this full-time opportunity came to my attention [by recommendation] to work at the National Guard at our headquarters with our Education Services Office, and I took it. This is where I first started my full-time career with the National Guard.” Amelia shared that this opportunity was one that just seemed to fall in her lap at the right time. It came with so many benefits that not only supported her personal life, but her aspirations for her academic career as well.
Amelia’s current title is Recruiting and Retention NCO [noncommissioned officer]. She works out of Cumberland County, NJ where she holds several responsibilities. Amelia enlists new soldiers into the New Jersey Army National Guard, oversees the process of enlisting them, and gets them ready to go to training.
Earlier this year, Amelia began a new position as a Marketing NCO, working within the Recruiting and Retention headquarters.
While working in the NJ Army National Guard, Amelia is also pursuing an MBA and is on track to graduate in Spring 2023.
She shares how her career in the military has supported her academic endeavors and aspirations: “By having a career in the military, I am granted with a full college tuition waiver and a stipend, which helps pay for books and other college necessities. I always knew I wanted to get my MBA, so it’s amazing I can focus on school and class and never have to worry about a financial hardship.”
Once Amelia earns her MBA, she aspires to stay in higher education, launching a new career as a college professor. However, she still plans to be involved with the military as a volunteer with The American Legion, a nonprofit for U.S. war veterans.
“The military has done nothing but help me, so I will definitely always work for them or give back in some way,” she says.
Amelia now has a family of six shared with her husband, James, who also works for the New Jersey Army National Guard. She explains: “Now, with my husband and I both having careers in the military, our life is so much better. We have dinner every night as a family, we have good quality jobs, and we simply have a quality of life that we did not think we would have ever had in the other industry that we were in.” The main reason why they first looked into the military was health insurance, but after many years of working within the military, it is easy to say that the opportunities and benefits that this career path has provided Amelia and her family is way more than assistance on just that regard.
She has learned to balance her commitments to the military, academics and her professional life by time management. Navigating these different roles is definitely not easy; however, she gets by with the help of her husband and her family’s support. With the help of a daily calendar, Amelia organizes her life down to the hour, constantly making sure she is managing her time efficiently — work, school, football practice with the kids.
When times get tough, Amelia thinks of wise words from her mother: “Dishes will always be dirty and laundry will never be done, but your family has to come first. Prioritize your family over all of the work.”
Whether Amelia is focusing her efforts on her professional career within the NJARNG, her academic career by obtaining her MBA, or cleaning up after her four boys at home with her husband, she chooses to appreciate the little things in life and always puts her family first.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior business management major
Related posts:
Air Force Veteran, Strategic Communication M.A. Student Alex Walpole on His Road to Rowan
Veteran Transfer Student Asks: Am I Too Old?
Woman in Business: Fey Talabi Reflects on Her First Year in the MBA Program
Saxbys’ Experiential Learning Platform [VIDEO]
Like what you see? LEARN MORE Header photo by:Valentina Giannattasio, first year dance and marketing double major
#PROFspective: Life Behind the Camera with Sports Communication and Media Major Ashley Craven
In this edition of #PROFspective we learn of junior Sports Communication and Media major Ashley Craven. Ashley is a transfer student from Camden County College who commutes from Sicklerville, NJ (Camden County). Showing great tenacity, Ashley is a single mother rising up to achieve her degree. Recently, Ashley was hired for Rowan Blog and exhibits a passion for photography. In this dialogue, we learn of Ashley’s own journey through academia as well as an inside look at her unique Rowan experience.
What drew you to your major?
Being an athlete, I wanted a job in the sports industry. I was actually going to nursing school and when I got in, I realized it wasn’t for me; so, sports came to mind.
I recently discovered my passion for photography. I thought of connecting the two. Now, I am taking on more cinematography and production assignments for the Rowan Blog. It just feels right.
How does your field impact the world? What impact would you like to have on the world in your field?
Combining photography and cinematography is like conveying a story in silence, which I think is pretty powerful. It allows athletes to showcase their talents and emotions. Whether they’re winning a championship or so forth, I really want to emphasize the talents of other athletes. It is a form of storytelling, so those who weren’t at these events can see bit by bit.
On the professional side, I want to get a job with the NFL or WWE. I’d feel a big sense of accomplishment if I got to do that because I would see my photos being out there around the world. I want to be an asset to a company and provide them with quality pictures to benefit them as well. It’s cool to think that photos are one of the only ways you can actually look back at the past.
Describe for us an experience you’ve shared with a Rowan professor in which you felt like you were working with a visionary in your field.
I have Neil Hartman to thank, without a doubt. I even kept in close contact with him even when I was still at Camden County College. It took me a year and a half to come here, and I still keep in touch with him. He has just been so influential. Neil Hartman provides all the students networking opportunities, keeps up to date with upcoming events and job fairs. He definitely wants me to succeed because he saw how passionate I was. He even reached out to ask me to do a lacrosse tournament just because he knew I was willing to do anything to succeed in the world of photography. He is definitely great with guidance and he is going to be the one I thank at my graduation speech.
What’s your fondest moment here at Rowan that involves your major?
The best would have to be when Brianna McCay, who is involved in The Whit, asked me to photograph the Brian Dawkins interview. Because of her, I was able to take some awesome photos of an icon. Two of my pictures made it into the newspaper, and I realized that I wanted to keep doing it.
I think photographing with the newspaper and seeing my photos published for the first time was one of the greatest moments. That was just an opening door to my future success. It’s still a new hobby of mine but it’s already got me here.
Any words you want to give to someone interested in your major?
Really, when you talk about the sports industry it’s all about who you know. You have to network, you have to promote yourself, you have to preserve. Every no will lead to a better yes. Albert Einstein said, “Imagination is everything, it is the preview to life’s coming attractions.” That really resonates with me. What you put out into the universe is what’s going to attract to you.
How would you describe your academic journey so far?
So I absolutely love school now. I actually did not complete high school. Then, about eight years later, it kind of just came to me that I wanted to go back to school again. I wanted to better my life my kids and for myself, so I got my GED. I have worked relentlessly ever since. I wanted to get the degree, and I’ve just been so motivated.
With my kids, it’s hard to get work done but I’ve always believed in self discipline and I think it’s huge. So I set up times where I wake up at five or six in the morning when they’re still sleeping just to get an assignment done. Or I’ll even get them to bed by 9:30 and stay up until midnight to do my work. It’s very challenging for sure.
Because of them and how I want to better myself as an individual, it encourages me to stay on top of my assignments, get things done and get good grades. I value that, especially from someone who originally hated school.
Is there any specific club or organization that has helped welcome you here at Rowan?
Pizza with the Pros, there you feel the togetherness. It’s just awesome the people that you get to meet. Everyone just wants to help — whether it’s a student, a professional in the industry or in my case, Neil Hartman. Those events are all about networking and hearing perspectives of people in the industry. The all give great advice. Those events really just make me feel welcomed and supported.
What has been the biggest challenge in transitioning to Rowan?
Learning where all of the buildings are located! I just think being new is the most challenging. Other than that, everything has been pretty easy to navigate, especially with Canvas.
Any final words you would like to give?
You’re never too old, and it’s never too late. Prioritize what’s most important to you and put self-discipline first. I’m huge on being mindful. I would also suggest writing everything down. It’s really important to write down all your thoughts and ideas just to reflect on them after. Don’t forget to date them as well!
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Story by:
Lucas Taylor, senior English education major
Photography by:
Valentina Giannattasio, first year dance and marketing double major
The (Abridged) Beginner’s Guide to Communication Studies
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook
When I first entered college, I was unsure about what I wanted. My friends all seemed so solid in their paths to becoming mechanical engineers, accountants or even psychologists. For a long time, this made me insecure about my own choices and, more often than not, my inability to make them. However, even with all of the trouble that I had faced with indecision, I realize now that I found my place in one of the broadest majors Rowan University has to offer: Communication Studies.
The most elusive thing about my major is its definition. What is communication studies? According to the University of Otago in New Zealand, communication studies can be described as “a study of how we communicate differently to various audiences/users and communities. It understands that communication is social, political, and media-based, and occurs in different contexts” (University of Otago).
This idea can be applied in countless different ways across two major tracks: Rhetoric/Cultural Criticism and Interpersonal/Organizational. This major gives students so many options when it comes to specializing in the specific fields of communication that they would like to study. While this freedom may sound like a good thing, students often can feel restricted when it comes to narrowing down their concentration and looking for a job.
A graduate of communication studies can do anything with their degree. Some students in the Interpersonal track may find a job in human resources at a large company, while students in the Rhetoric track may go on to graduate school and conduct their own research. A minor or certificate of undergraduate study can also help guide students through this process. The number of opportunities out there can feel overwhelming, but the key is keeping an open mind and knowing how to market yourself and your acquired skills.
References
What is Communication Studies. University of Otago, University of Otago, New Zealand. (n.d.). Retrieved February 3, 2022, from https://www.otago.ac.nz/mfco/about/otago040200.html
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Story by:
Brandon Simon, senior communication studies major, Wellness Center intern
Photography by:
Stephanie Batista, junior business management major
Produced by:
Lucas Taylor, senior English education major
Faculty #PROFile: Insight on the Perspective of Dr. Alicia Monroe
During her time here at Rowan University as both an instructor for the Africana Studies department and assistant director at the Office of Career Advancement, Dr. Alicia Monroe can be seen as a beacon for students who are facing uncertainty in their own careers and futures. In her perspective, Dr. Monroe wants to let students know that she understands the trials and tribulations that they might be facing and wants to create a safe space for students to be able to flesh out their own ideas in a safe environment.
In this Faculty #PROFile we learn more of Dr. Monroe’s thinking on her self-created course around Black Lives Matter as well as her own thoughts on academia for students.
For Dr. Monroe, education is a pivotal part of the academic journey. By being able to comprehend and understand the perspectives of others, Dr. Monroe would argue is just as important. The effervescence of this idea inevitably gave foundation to Monroe’s Black Lives Matter course here at Rowan University, where it explores different dimensions of society that is often overlooked due to it being controversial or tucked underneath the carpet. However, the current state of the Black Lives Matter course came through not only the preserving of Dr. Monroe, but also through the request of the student body.
Originally, the course was a part of a coordinating project used to supplement and help students in poor areas. Although many of the different aspects of the project had drastically helped enrich the education of the students involved, Dr. Monroe wanted to give these students opportunities to gain college credits that would help them further along their academic journey.
“[W]e really wanted these students to have opportunities to earn college credits. So, I was asked, ‘Dr. Monroe, you’re the educational guru, you’re the educational wizard, can you develop this course?.’ I already had a lot on my plate but I replied that I would consider it. I was told that I needed the course in two weeks. You don’t develop curriculum in two weeks, especially not a credit-bearing course curriculum. However, I had been doing extensive research on Black Lives Matter, such as the backdrop of Trayvon Martin and all of the unfortunate killings that had increased from there. I noticed that it was finally starting to gain traction and the media attention that it deserved.”
In Dr. Monroe’s perspective, she had wanted this course to not only be be just subjected to the Black Lives Matter cause but for it to apply to aspects that affected a wider population. Although the course may be titled “Black Lives Matter,” Dr. Monroe reassures students that the class affects the entirety and not just a selected group. This can be seen in the various amount of students and their different backgrounds attending each of her classes as they range from white, hispanic, Black and many other minority groups.
The course covers a wide range of different subjects that Dr. Monroe considers important to bring up through class discussion such as climate change, the recent rise of the AAPI (Stop Asian American Pacific Islander Hate) or even giving more context to cases such as Ahmaud Aubrey’s that wouldn’t be presented on television.
“When there were attacks on the AAPI community, we spoke about that. We don’t only focus on a specific race, we focus on the movement and what it is directed on. We had conversations on climate change. I argue that social media has skewed the overall appearance of the movement but if you look at the content it’s so much bigger. Although the core element is Black and brown lives, it’s so much bigger than that,” she explains.
In Dr. Monroe’s eyes, she looks at the bigger picture, the ability to have conversations with others and ultimately reach an understanding. This premise of respectability and the ability to have these difficult conversations is something that is primarily not taught in classes. For her, she wants to normalize these conversations and allow her students to be able to format their own thoughts and opinions on core events throughout the country.
“When I had offered this idea of the course, I had told the coordinators that the course was going to be focused on the research that I have discovered as well as focus on the constructs of race, class and culture. This is what it was all about, the respect of diverse world views, the respect that everyone has a voice, the respect of what is truly fair and just,” Dr. Monroe says. “We can have that level of conversation and it can develop into a credit bearing course.”
From her exhaustive research on the subject matter, Dr. Monroe was able to successfully undergo teaching the course in the summer semester of 2016. However, it was not green lit to continue for the upcoming fall semester. As a result, the course was shelved for multiple years until students expressed their desire to have a course that catered to their own feelings in 2019. In her recollection of the moment, Dr. Monroe states: “Dr. Chanelle Rose had approached me with the sentiment of her students. Dr. Rose had said, ‘I need a course, students are asking for a course that really reflects some of the contemporary issues that they are grappling with. They need a space to release but also be guided into the right formats of collective action.’ I replied, ‘There is a Black Lives Matter course that I developed two to three years ago.'”
Dr. Monroe’s harbored no hard feelings as to why her course ultimately was placed on the back burner for some time; instead, she saw it as a reflection of the status of the country and University at the time. During this lapse, Dr. Monroe kept up with her research with most current events that were applicable to the Black Lives Matter movement and bided her time; she says she knew eventually that it was going to be needed to further the conversation on injustice for those that didn’t have the ability to use their voice.
It’s with these students that motivated Dr. Monroe to keep upholding her teaching values and instill confidence in students and let them understand their own value and worth. Whether it’s through the classes that she is heading or even students that come to her for advice on their own future, Dr. Monroe places a great amount of emphasis for these students and how they come to mold her own futures through her guidance.
The education process can be seen as an ever moving and fluid system. Each stage of this system makes up an intricate cog of modern day academia. For Dr. Monroe, she’s played a vital role in almost every phase of learning; she states she is a “Pre-K through 20 educator.” Her experience is invaluable information for any student facing their own academic issues. Instead of treating each unit in the process of learning, Dr. Monroe’s motivation in progressing has been fueled by gaining an entire understanding of the developmental process.
“I’ve spent a number of years in pre-k through 12, starting off from the classroom and moving up to every level from department supervisor, assistant principal to a middle school, a principal to a high school as well as becoming an assistant superintendent. I had moved up deliberately because I wanted to identify each role in this whole hierarchy of learning,” she says.
As a result of her dedication to her work and her students, Dr. Monroe has exemplified the characteristics of a model educator. Whether it’s through her own spread of her research and rhetoric or through her own unique framework through the educational process, she’s committed herself to create an effect on her students that goes beyond teaching and guidance.
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Story by
Lucas Taylor, Senior English education major
Photography by
Valentina Giannattasio, first year dance and marketing major
Related posts:
How the Africana Studies Major Changed the Course of Jamar Green’s Studies, Leadership and Future
Beyond the Classroom: Meet Africana Studies Club President Nafisat Olapade
Rec Center Confessions: Student Workers Share
The gym can be an intimidating place. Lucky for the students of Rowan, student workers at Campus Recreation are doing everything they can to make staying active an enjoyable experience for everyone!
Campus Recreation, better known to students as the Rec Center, offers a safe and welcoming facility for students to maintain happy and healthy active lifestyles.
Built on the foundations of inclusivity and skill development, the Rec Center is the perfect place for anyone to work on being their best self. Don’t believe us? Let’s ask the students who spend more time there than anyone else on campus: The student workers!
Stevie Payne, a Building Manager and senior Health and Wellness Promotion major, and Katie Baker, the Lead Building Manager and senior History major, have both been with the Rec Center since the beginning of their Rowan journeys.
“At first,” Stevie shares, “the Rec Center was a job, but after being here since freshman year I’ve slowly realized it was more than that. It’s a community.”
“Yeah,” Katie agrees, “I understand why people were telling me to work here because it’s just such a good environment. There’s so many good people who come in.”
Many other student workers share the same sentiments. To them, the Rec Center isn’t just a place to workout or even just where they work. It’s a place that feels like a second home and the professional staff work hard to maintain that feeling for their workers.
Chris Mapitigama, a sophomore Biochemistry major who doubles in helping the facility and working as lifeguard, expresses similar feelings about the professional staff stating, “They’re super chill. If you ever need to talk about anything work related or even personally, they’re always there to listen.”
For Chris, his transition into life at Rowan wasn’t an easy adjustment. Starting his college career off at the height of the pandemic, Chris was not only looking for an on campus job but for people to call friends.
“I was lonely when I first got here,” he tells us, “I was holed up in Holly Pointe alone most of the time as most of my classmates had switched to online learning due to the pandemic. When I started working here, I began to build relationships and make friends very quickly. I almost instantly formed connections with my coworkers and I know everyone that works here!”
Chris’s experience isn’t uncommon at the Rec Center. Many student workers share about how something in the air just seems to make friendships form quicker. Jessica Rodriguez, a sophomore Public Relations major who works at the Center front desk, describes the environment as welcoming, stating, “The first time I came here, I felt like I had already known everyone for months.”
Jessica has been a huge part of spreading positivity to all students who come to the Rec. As the first face you see when you walk in, greeting people, helping with their memberships, answering phone calls, and other things of that nature. “If people have questions, they come to me.”
It’s difficult for many college students to stay active while dealing with the pressures of higher education. It’s important to have student workers like Katie, Jessica, Stevie and Chris who work to create and maintain an environment that helps to inspire students to get involved while not feeling pressured or judged.
Are you a Rowan student who wants to be a part of Campus Rec? Congratulations! By being a Rowan student, you already are. So come down to Campus Rec. We can’t wait to see you there!
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Story by:
Bianca Gray, recent English graduate
Photos By:
Nick Flagg, senior theatre and advertising major
Rowan Women’s Ice Hockey Team [VIDEO]
“We love hockey and we all wanted to go to a good school, get a good education and be able to mix our favorite thing in, which is hockey,” says senior Danielle Felicioli. Rowan Women’s Ice Hockey club team is part of the Delaware Valley Collegiate Hockey Conference and is an American Collegiate Hockey Association […]
How I Found My Path at Rowan University
I started college not having a single idea how anything worked and what I really wanted to do. I had no guidance, no direction and no passion for anything specific. I was undecided for my [first] year, took a bunch of different classes and still was very unsure of what I wanted to do for […]
Workin’ It at the Rec [VIDEO]
Campus Recreation offers various opportunities for students to complement their academic experience. Our student development model allows students to gain leadership skills, accept increasing levels of responsibility, and continually hone personal and professional skills. Campus Recreation hires and trains approximately 200 students each year and provides valuable transferable skills for any major or career interest. […]
#PROFspective: A Support for Students, Paige Bathurst
Today we feature Paige Bathurst, who has a passion for leadership and helping people. Paige is a double major in both Supply Chain and Logistics from the Rohrer College of Business and Leadership and Social Innovation in the College of Education with a minor in Management Information Systems. She is a sophomore from Mantua, NJ […]
First Year Voices: Physics Major, Beanie Baby Enthusiast Emily Ward
Today we feature Emily Ward, a first year Physics major with a minor in Astronomy from Mullica Hill, NJ (Gloucester County). Emily runs an Instagram account called @ProfBeanieBabies along with managing a heavy school load. Emily shares how she balances it all.
What inspired you to join your major?
When I was around 10 or 11, I watched the reboot of “Cosmos: A Spacetime Odyssey” with Neil DeGrasse Tyson. I talked about it with my dad during the car ride to school and telling him all about this cool show I was watching. He told me, “Well, that’s what astrophysicists do for a living!” It was in this moment where I realized that I realized that that’s what I want to do for a living.
What’s something interesting that you learned in a class you’ve taken this semester?
I’ve learned a lot of cool things in my literature class about time. The class is called Science and Literature: Modern Times with Dr. Hyde. We talk a lot about how time is a social construct and discuss literature that centers around that thought. I’ve learned a lot of really cool things in this class, so much that I can’t pinpoint just one.
What’s your typical day like on campus?
I wake up around 8 or 9 in the morning. I normally go to the student center for breakfast because I love Pete’s Bagels coffee. I chill in the Pit for a while, playing web games or doing homework. I have classes everyday at 11 so that’s where I’d typically head to next. After class on Mondays and Wednesdays, I go hang out with my best friend from high school named Andrew. On Tuesdays and Thursdays, I usually head back to the Student Center and hang out there.
You run a Beanie Baby account that has become quite popular around campus! How did you come up with the idea?
Senior year of high school, my friend, Olivia, and I had an AP Calculus test the first week back in school and Olivia was really nervous. A few weeks back, I found a Beanie Baby snail while thrifting, and I know that Olivia loves snails. So I thought, “Hey, why not bring in the Beanie Baby snail for her?” So I brought in the Beanie Baby for her to have during the day and she really liked that. From then on, I kept bringing in Beanie Babies to school to make me and my friends smile. Eventually, our whole friend group started buying them.
Where do you get them from?
I found this antique store in Pitman that gets shipments and sells them. I started going there so often to buy them that the owner now knows who I am and texts me whenever they’re about to get a shipment. My friends and I shop there all the time now. My friend, Emily, bought her first beanie baby, Weenie, there. I’m definitely the trendsetter of the group.
And who are your Beanie Babies?
My Beanie Babies are named Batty, Pounce, Magic and Cassie!
What’s one club, organization, or group of friends that’s helped you feel like Rowan is home?
PRISM has really helped me feel at home. I remember going to the first meeting and they were talking about their policies against discrimination and it included sexual orientation in the policy. I went to a Catholic school and we didn’t have any policies against discrimination of sexual orientation. My friend, Abby, and I ran a secret club at the school like PRISM. We had to keep it a secret or else the school feared that parents would pull their kids out or that donors would stop giving donations. They made us call it a Cultural Diversity Club so people didn’t know what it was actually about. While I loved my old school and how supportive many of the teachers were of our club, it’s sad that our administration couldn’t fully support us in fear of losing money.
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Story by:
Bianca Gray, recent English graduate
Photos By:
Nick Flagg, senior theatre and advertising major
Rowan Dance Major Gabrielle Langevine, Front and Center
Dancing since she was 10 years old, sophomore Gabrielle Langevine of Middlesex County continues to study her craft at Rowan University’s College of Performing Arts. She is part of the Dance Extensions group and the university’s NAACP chapter. As a Black artist, she hopes to encourage future dancers of color not to “shrink themselves” but […]
A Q&A with Terry Nguyen, Co-President of Rowan’s Neurodiversity Club
What brought you to the Biomedical Art and Visualization program? A little background information about myself would be that I always loved art. But I also really valued the importance of scientific endeavors, and just general scientific literacy. I wanted something that could combine the two of them. But … I didn’t want to fully […]
Rowan Fencing Club [VIDEO]
Open to all skill levels, Fencing Club offers instruction for all three weapons: foil, épée and sabre, with two experienced coaches in the sport. Neither equipment nor prior knowledge about fencing is needed to join.
Learn more about student organizations at Rowan here.
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Video by:
John Hunter, junior Radio/TV/Film major
Brian Seay, junior sports communication and media major
Header photo courtesy of:
Pexels
How the Africana Studies Major Changed the Course of Jamar Green’s Studies, Leadership and Future
Senior Jamar Green is passionate about both his majors: Law and Justice and Africana Studies. But it’s the latter major, which he added further into his Rowan career, that Jamar calls “eye-opening,” strengthening his student leadership at the university and altering his career plans. A first-generation college student and transfer from Union County College, Jamar […]
Prof Pairs, Love is in the Air: The Story of Scott and Kevin
Kevin: “The Rowan Music Department is pretty small and close-knit, so we always knew of each other. I always thought of Scott as… a little intimidating. He was the choral librarian, the choir section leader, the upperclassman. He was a HUGE part of the music department! I was accepted into Rowan as a saxophone player, […]
Writing Her Future Through Rowan Blog [VIDEO]
Using her love of literature, English major Bianca Gray ’21 pursued an on-campus student worker position working for Rowan Blog to develop her interviewing and writing skills. In doing so, she learned more about herself and grew as a person and a professional. “When I worked this job, I started to think more so about […]
Valentine’s Day Activities on Rowan’s Campus
Let’s celebrate this year’s Valentine’s Day by attending some Rowan activities. Down the list are few fun things you can do on Rowan’s campus — it’s worth a shot on a lovely day.
Valentine’s Candy Grams and Bake Sale: Nothing sweeter than candy and treats, right? The Students Save organization is holding a Valentine’s Day bake sale Feb. 14 in the Science Hall atrium. They’re selling homemade goodies, and you can send adorable notes to your loved ones. It gets even better: the funds go towards the Saving Mothers organization. Not only will you get treats, you will also get to support a great service.
Valentine’s Day for Me: Nexus Apartments is providing a fun valentine activity for its residents on Valentine’s Day. You get the chance to create a positive self-reflection collage from old magazines. Specifically, you get to make a gift for yourself. How exciting is that?
Rowan Moves: Every Monday, Campus Recreation promotes a movement challenge like jogging, biking, swimming etc. For each completed movement, you win a cool prize. Get active this Valentine’s Day by joining Rowan Moves. Simply RSVP on ProfLink, download the Strava app, join Rowan Campus Rec, then wait for some challenges to be sent to you.
Yoga Flow: What about some breathing and stretches? The Campus Recreation Center never fails to engage us with some motions. Yoga lessons are free for students, and you’re welcome to drop in. Disclaimer: spots run out quickly, it’s better to pre-register on the Campus Recreation Center site. Don’t forget your mask!
There’s much more to do on campus for Valentine’s Day. You can find more events by visiting ProfLink, including volunteering work, virtual sessions and even games.
Story by:
Nene Diallo, senior public relations major
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Removing Deficit from Disability: Rowan Minds Reframe College Success for Autistic Students in New Book
The steady increase of autistic students entering higher education coincides with schools creating programs and services to meet this growing need. But are these supports working? Autism researchers at Rowan University set out to learn more, and they’ve published their findings in a new book. Read more about their research, recommendations for college success and […]
Men’s Basketball Club [VIDEO]
“The club team, we’re a very close-knit group, all friends on and off the court,” says Devon Wooding, senior Management Information Systems major. “We’re all competitors. We all like to win. We like to get after it in practice. And we practice how we play in the games. And I feel as though when you’re […]
We’re Not in Glassboro Anymore: Nadine El Maalem Shares Her Study Abroad Experience in Morocco
Nadine El Maalem, a senior Communication Studies major with minors in Arabic Studies and International Studies, is far away from our Glassboro campus. As a Global Ambassador at International Studies Abroad, Nadine is embarking on a non-traditional experience by studying abroad in Morocco.
Nadine learned about the opportunity to study abroad during her Rowan 101 class, a course offered to first year students that highlights a wide range of information on the Rowan experience.
Nadine was inspired to learn more about the program and found a perfect fit: an Arabic program in Morocco. “I thought this would be an amazing opportunity to connect with my own culture. I did the paperwork, and the next semester I was on a plane. That was in 2019. Now it’s 2021, and I’m doing the program a second time because it’s just that good,” she says.
Now, Nadine is in Morocco doing an academic and service learning program. This entails four traditional classes and 90 hours of service learning at an organization for class credit. Nadine works at Association Al Amal for her service learning course. “The organization is dedicated to helping women complete/continue their education by teaching them computer literacy skills, offering embroidery courses to make traditional Moroccan clothing, and cooking courses. The organization also partners with local schools to teach students ages 5-16 English,” she explains.
Nadine is getting a much different experience abroad. “I live with a host family and two other student roommates. My host mom is the best. She makes us Moroccan and French food daily. I really feel like I can connect with the culture because I’m totally immersed in it,” she says.
That’s one of the reasons Nadine wanted to go to Morocco again. “I love interacting with the locals and other students. I’m an extrovert, so I find myself chatting with the person who works at the local shops that is selling me cookies. Studying abroad is such a great piece to tack on your resume and is such an amazing experience; “it’s a win-win.”
Back at Rowan, Nadine is a student ambassador with Rowan’s Education Abroad Office. There, she works with the Education Abroad Advisor, Laura Kahler, as well as other student ambassadors at Rowan to promote the different education abroad opportunities available to Rowan students, as well as to provide one-on-one advising, application help, and information about scholarships and funding for study abroad.
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos provided by:
Nadine El Maalem
#PROFspective: Civil/Environmental Engineering Major, Rowan CHAARG Ambassador Trinity Good
Today, transfer student Trinity Good shares her #PROFspective of being a junior Civil/Environmental Engineering major from Upper Township, NJ (Cape May County). Trinity is the Rowan Ambassador for CHAARG, a college health and fitness community. She works as a cook at Kirk’s Pizza in Upper Township, as well as serving at Brown’s in Ocean City. […]
#PROFspective: Kaya Snow, Combining Passion with Academics
Senior Kaya Snow, a Dance and Theatre Arts major from Morris County with a concentration in Acting and Musical Theatre, shares her #PROFspective as a Rowan student.
What inspired you to choose your major?
I was inspired to choose my major because I did not want to give up the things that I loved. I’ve been singing and dancing my whole life, so pursuing Theatre Arts and Dance have allowed me to continue with my passions.
Tell us something interesting that you’ve learned in a class this semester.
I am currently taking a seminar called “Acting for the Camera” that is really interesting. I have learned so much about what goes into creating anything on film. We have done both acting and filming which helps give a perspective of what the people around us would be doing on set. So far it has been a really worthwhile experience.
Take us through one typical Rowan day for you.
Every day is different for me, but Wednesdays are probably my most exciting day. I wake up and eat breakfast with my roommates and then get ready for my singing lesson. After my singing lesson is over I go back home to eat lunch and watch some Netflix. Then I drive back to campus for Dance Theatre Workshop and Acting II. Both take a lot of creative energy and are very interesting. After that I take a dance class to keep motivated and strengthen my skills. I then go home for dinner with my roommates and do some homework before I go to practice for the Dance Team. When I get home from practice I shower and go to bed so I can be ready for another day!
Tell us about one club, organization or group of friends that make you feel like Rowan is home.
Dance Extensions has really made Rowan feel like home for me. I met so many of my close friends by joining freshman year and now have the honor of being President the last two years. I have been able to watch our club and members grow so much, and it has brought me so much joy.
Could you share any academic clubs, social clubs and/or sports you are involved in?
I am a member and president of Dance Extensions, the Rowan University Dance Team and Campus Players, as well as a member and Social Chair of Alpha Psi Omega.
Could you share any jobs, either on campus or off campus, that you hold?
I am currently doing federal work study with the Theatre department!
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Story by:
Loredonna Fiore, senior public relations and advertising major
Photos by:
Stephanie Batista, junior music industry major
#PROFspective: Junior Advertising Major Missy Pavorsky
Today we feature Missy Pavorsky, a junior Advertising major from Voorhees, NJ (Camden County). Missy is a photographer for Rowan Blog and speaks with us today about why she chose her major, her on-campus activities and more!
What made you choose your major?
I was originally an RTF major because I love movies, but going into the spring semester of my freshman year, it just wasn’t for me. My roommate said I should try advertising, so I did and I’ve been enjoying the program ever since.
Are you in any clubs?
I work for Rowan’s enrollment management and marketing as a digital content contributor with a specialization in photography. I work with writers to take pictures of students, staff as well as campus.
What’s your favorite thing to do around campus?
I love going to the basketball games. My roommates and I have a tradition where we go to every home game that we can.
Do you have any hobbies or something that you like to do in your spare time?
I like doing editorial style photography such as freelance and fashion. I also love taking photos of my friends.
What type of music do you like to listen to?
I like most 80s style music, like Earth Wind and Fire, also K-pop, I like it mainly for its uniqueness and high production value. Also, my favorite band is Bombay Bicycle Club.
What’s your favorite memory while you’ve been a student here?
The basketball games with my old roommate, but mainly this whole semester, I’m no longer stuck in my house which has been a huge plus. Also, I get to spend time with my wonderful current roommates.
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Story and photos by:
Jack Maisonneuve, senior communications major
Student Leader Lauren Repmann on Biomedical Engineering Major, 3D Printing Club Success
Today we speak to Lauren Repmann, a senior Biomedical Engineering major with a minor in Chemistry. Lauren is an on-campus resident from Laurence Harbor, NJ (Middlesex County). She is the 3D Printing Club founder and co-president, president of the Women in Engineering Club, and a student mentor for the Engineering Learning Community. Lauren works off campus at Tranquility Path Investment Advisors as an Administrative Assistant, and on campus at the Office of Admissions as an Admissions Ambassador.
What inspired you to choose your major?
My mom works as an engineer at AT&T, and I always knew that I wanted to follow in her footsteps. When it came time for me to choose my college major, I wanted to pursue a field that combined engineering with medicine, and Biomedical Engineering was the perfect choice.
As I look back on this decision, I see that there are so many other benefits of choosing Biomedical Engineering that I wasn’t aware of. I’ve developed a genuine understanding of how to approach problems and sticky situations from a logical perspective, and this skill will be useful for all aspects of my life. I’ve also gained confidence in my technical abilities, so much so that I founded a 3D Printing Club at Rowan University.
Most importantly, I’ve recognized the importance of using engineering to set an example for younger female generations. Engineering is known to be a male-dominated field, and reaching out to elementary, middle and high school girls about a potential career in engineering can help to reduce this stigma.
Tell us something interesting thing that you’ve learned in a class this semester.
It’s my last semester as a Rowan student, and I wanted to take a fun class to celebrate! I’ve always enjoyed taking pictures, so I chose to enroll in Honors Digital Photography with Jenny Drumgoole. The coolest thing I’ve learned so far is how to take long-exposure photos. This type of photography is great for taking night-time photos because the camera shutter stays open for a long period of time to record the light. Even if the area where the photo is being taken seems dark, the long exposure photography style will allow light to creep in from peripheral areas. I’ve made lots of awesome photos with this technique, and I’ll definitely continue to use this skill after this course.
Take us through one typical Rowan day for you.
My typical day at Rowan starts at Engineering Hall. I serve as the co-president of Rowan’s 3D Printing Club, so I’m always in the 3D printing lab to make sure everything is running smoothly. While I’m in the lab, I usually make finishing touches on my homework assignments and get ready for my classes. After about two hours in the lab, I leave for my 11 a.m. classes. My biomedical engineering course load this semester is very heavy, but I’m thankful to have my friends who always want to collaborate on homework and assignments! I usually spend some time with them after my classes are over at 2 pm.
After that, I run back to Engineering Hall to make progress on my engineering clinic project. I work in Dr. Staehle’s Systems Biology and Neuroregeneration laboratory, and my project focuses on assessing the toxicity of exogenous chemicals, including DEHP and BP-3, on planarian flatworms. After catching up on my experiments, I run down the hall to one of the engineering clinic classrooms to teach my Engineering Learning Community seminar. I currently have 18 freshmen engineering students as my mentees, and we have done lots of fun and productive activities together. My favorite has been the icebreaker bingo tournament. It really helped me to get to know my mentees! Once my seminar ends at 5 p.m/, I run down to the first floor of Engineering Hall to close the 3D Printing Lab, then my day is over! Finally getting back to my apartment after each long day is rewarding! I change into my comfy clothes, eat dinner and ice cream, call my parents, do some homework, then start all over again the next day!
Tell us about one club, organization or group of friends that makes you feel like Rowan is home.
Whenever I step foot in Rowan’s 3D Printing Lab at Engineering Hall, I feel like Rowan is home. When I was a sophomore, I became very interested in 3D printing. The ability to take an idea and turn it into an object that I could hold intrigued me. I taught myself how to use OnShape, a popular CAD software, and I produced lots of cool models that I wanted to 3D print! When I approach one of Rowan’s 3D printing labs to ask about printing my models, I was told that the printers are primarily used for academic purposes. I knew I was not the only student who wanted to print personal models, and I also knew that Rowan University’s 3D printing lab had the resources to offer a personal printing service.
With that knowledge, I worked with a friend to draft a 3D printing plan to present to the technicians at the Engineering Hall 3D printing lab. The technicians were completely on board with our idea, and we then began the club petitioning process through the Student Government Association. On October 12, 2020, we officially became a Rowan club, and in January 2021, we received funding to purchase filament and supplies.
Since then, Rowan’s 3D Printing Club has grown at an exponential rate. We have 75 members who consistently attend our meetings and events, and we even won Rowan’s Outstanding Student Organization Award for the Spring 2021 semester. I’ve always felt that home is a feeling that you have the power to create. Through this club, I’ve not only created the feeling of home for myself, but also for all the other Rowan students who want to become more engaged in 3D printing. There is a genuine sense of community and passion that one can sense immediately upon walking into the room during one of our general meetings or workshops, and that is my Rowan “home” feeling that I will cherish for my entire life.
See Lauren and learn more about the 3D Printing Club in this video.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Stephanie Batista, junior music industry major
Related posts:
Beyond the Classroom: Biomedical Engineering Major Ashleigh Jankowski Interns for Biotech Startup
Inside the M.S. in Biomedical Engineering Program with Rowan Global Student Brennen Covely
Calysta Laurente’s European Study Abroad Experience
Today we speak with Calysta Laurente, a junior Management and Marketing major who is also minoring in International Studies. Calysta took the fall 2021 semester abroad to Europe. She discusses her experiences abroad and reflects upon her time studying in France and visiting different countries.
What made you decide to study abroad? Was it always your intention to study abroad?
Studying abroad was something that I knew I wanted to do even before I chose Rowan as my university. I love to travel and it is something I hope to continue to do for a very long time. I grew up in a family that also loves to travel, always going on summer vacations and long roadtrips. Growing up traveling to different places and learning about different cultures was always something that I loved to do.
Although I was a little indecisive of where I wanted to go because I had so many great options, I chose Paris, France. This is because I knew I wanted to be in Europe and I also have close family that live in Paris. This way, I was more comfortable going abroad knowing that I had family close by which I was especially thankful for when it came to the transition from America to France.
What program are you a part of: provider programs, exchange programs or faculty-led programs?
The program that I chose through Rowan is the American Institute of Foreign Studies (AIFS), an exchange student program. My study abroad advisor actually helped me choose my program since Rowan offers so many. She suggested AIFS because she had a really good experience abroad with the program when she had gone.
How has studying abroad been beneficial to you and the major you are studying?
One of the factors that I was worried about when choosing to study abroad was if I was still going to graduate on time. Thankfully, through AIFS I had gotten to choose the university I wanted to apply to when coming to France.
This fall I attended The American Business School of Paris. This is an international university located right in the heart of Paris. Choosing this school was very beneficial for me because I was able to take all the business courses I needed to stay on track to graduate. Also, all of my classes were in English, so there was no language barrier. Lastly, because it is an international university, most students were exchange students for the semester and came from all over the world which made the social aspect really fun because I had the chance to meet so many great people.
Can you talk about the different places you have visited while being abroad? Have you stayed in France the entire time or have you traveled elsewhere?
While living in Europe it was fairly easy to travel to different countries. I was lucky enough to have traveled to Switzerland, Italy, England, Portugal and the Netherlands. I have also traveled to other cities within France. Thankfully, it was easy to travel within Europe; but unfortunately with Covid, the restrictions were different in each country.
Planning a trip, I had to go through researching the different restriction rules for that specific country beforehand. But going through that process was always worth it for the visit. Each country I was able to see I loved. Getting to learn about the culture in each country was an unforgettable experience for me.
What has been your favorite part of studying abroad?
I love everything about what I had gotten to experience studying abroad. But what I loved the most about traveling is definitely the people I have met. I am so thankful that with my housing situation I was able to live with two other American students that I had gotten so close with in such a short period of time. Through the AIFS program, I was able to be a part of a close knit group of students from all over the U.S. whom I am lucky enough to call some of my best friends.
Going to the American Business School, I had the opportunity to meet students from all over the world, which was really fascinating to me. Even just the little conversations I had with people during class, hostel stays in different countries, and walking down the streets of France had made such a big impact on my experience abroad.
I am just so grateful to be able to say that I have friends who live in so many different countries around the world.
Was it hard to adjust to being abroad? Was it difficult to be in a different country where a different language was spoken?
Personally, it is not very often when I get homesick. At home, I live on campus and during the summers I work alot down the shore, not seeing my family too often. One of the biggest adjustments was living in my homestay. It was really nerve-racking not only knowing that I was moving into someone else’s home, but also not knowing my roommates beforehand.
I was completely blind about my living situation until that first day I arrived in France. My homestay family was an older French couple who spoke almost no English so it was very difficult to communicate with them most of the time. I had come to France knowing no French at all and not even having the comfort of your native language was hard to adjust to at first. Although, I was able to get through it. Even though it was hard to communicate with my homestay family, I always did my best. I have been taking a French course as well as studying the language on my own time and those little conversations I had shared with them and I know made them happy.
Can you talk about where you stayed while abroad and take us through a typical day in your life abroad?
While abroad, I stayed with a host family – an older French couple with two other roommates who were also 20-year-old American girls (one from South Carolina and the other from Texas). My typical school day started with my first class at 8:30 a.m. Although I either had one or two classes a day, the school day was fairly long because the classes were three hours long. I would wake up around 7 a.m. to get ready for class and give myself time to get to the Metro because public transportation is the most convenient way to get around Paris.
In between classes depending on how long my break was that day, I would grab food with friends (or alone), trying different cafes and different food places where I can get a quick meal for (hopefully) a reasonable price. I also enjoyed cafes to just socialize with friends or get work done. After my school day, I would take the Metro back home and if I was not having dinner with my host family, or going out with friends, I would be cooking my own meal at home.
What advice would you give to students preparing to go abroad? Is there anything you wish you knew before you left?
The best advice I would give students who are preparing to go abroad would be to step out of your comfort zone and to say yes to doing things you may not be so comfortable with. Obviously, don’t say yes to things you absolutely don’t want to do. But try being social and participate in as much as possible because you are only going to get what you put into the experience abroad.
Be the first person to start a conversation with someone you may not know, ask questions, try new food, visit as many places as you can — because the time you have abroad goes by so so fast. You are there to complete your courses, but a big part of the education abroad is being independent and figuring things out on your own.
Something that I wish I knew before I left was how to pack. There were so many times where I felt that I didn’t have the right clothing for certain situations. Make sure to do research on what the weather will be like for the time you are abroad and how the people who live there may dress. I definitely under-packed for my trip.
How has studying abroad impacted your educational experience? What has the experience taught you that you may not have been able to learn from staying at Rowan University in the states?
I learned so much while living abroad. It was such a great learning experience for not only my field of study, but I was also able to learn so much about myself as well. I was able to learn so much about different cultures and what life is like for those who live in different countries. I felt so connected with so many people I met and it is crazy to think that you live a similar life to someone who lives on the other side of the world. I learned what it really means to be American, and through conversations with others learned their point of view of America which was very interesting. Everything that I have learned about different cultures, religions, and the history of our country and the world, really came to life when I was abroad which was such a surreal experience for me.
I always considered myself to be very independent but living on my own in a foreign country, knowing no one, not even the language was such a drastic change for me and there were times where I really had to depend on myself. At Rowan I am constantly surrounded by so many people. Going from living in a house off campus with so many of my closest friends, and my campus being such a short drive away from home — moving to France was quite the change. These are the kinds of things I may not have been able to learn from staying at Rowan.
What is your overall impression on this experience? What was the most challenging part of being abroad? What was the most rewarding part? Any other emotions?
My overall experience of choosing to go abroad was one that I will cherish forever. I am so thankful for my family encouraging me to go to France, Rowan for helping me with the process, and AIFS for making me feel so comfortable abroad.
Personally, the most challenging part going abroad for me was physically leaving to go to France. I had such a good summer with my family and friends, and by the time the fall semester came around and it was almost time for me to leave, I was having many second thoughts about my decision to leave for the semester. I really enjoy Rowan and watching all my best friends get ready for the semester made me scared that I would miss out. There were definitely hard days abroad where I had felt alone and missed friends and family but that was inevitable.
The most rewarding part about being abroad was the fact that I made the decision to come to France alone. Not knowing anyone coming abroad had really forced me to step out of my comfort zone and really get to know myself and those who I had met. I’m lucky enough that I was even getting this experience with the pandemic. It’s rewarding knowing that I am coming back to the U.S. open minded, with a new view on life, and have learned so much about our world.
What were some culture shocks you experienced while being a student abroad?
There were many culture shocks I was unprepared for when I came abroad. Most of it had to do with the eating culture in France. To start, the portion sizes are way smaller in France than in America. My eating habits definitely changed abroad — I had found myself eating little portions throughout the day rather than huge meals. Another culture shock having to do with food is the eating times. I learned that in most parts of Europe, restaurants will tend to close during the day, around 3-7 p.m. and then re-open up for dinner, around 8 p.m (everything closed on Sundays). This is because the French people tend to follow a set schedule for when it is time for lunch/dinner. This was difficult at times for my friends and I, especially after long hours of class and found almost nothing to be open. There are other culture shocks I have experienced, but situations with food are what I found to be some of the biggest transitions, especially coming from America.
Is there anything else you would like to add or discuss for the article?
If you have the chance to go abroad for a semester, do it!!!! It seriously changed my life!! Especially with the effect Covid had on my mental health, I realized how much I needed these past 3 ½ months. Going abroad completely alone was one of the bravest things I have ever done and the fear of traveling alone shouldn’t be a reason for a person not to go. I am so thankful for Rowan’s Study Abroad department, AIFS, my supportive family and friends, all of the beautiful places I had experienced, and the amazing people I had met throughout my journey.
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Story by:
Natalie DePersia, junior public relations major
Photos provided by:
Calysta Laurente
Header Photo courtesy of:
Pexels
Related posts:
Studying Abroad in Japan: The Best Decision I Have Ever Made
We’re Not in Glassboro Anymore: Nadine El Maalem Shares Her Study Abroad Experience in Morocco
Rowan Abroad: Rana Sarwatejas Shares His Experience Studying in Great Britain!
Volunteering with the Glassboro Food Bank
Just a stone’s throw away from Rowan University sits the Samaritan Center, a shining pillar of light in the community. Rowan Blog contributor Bianca Gray shares: “As a Rowan student, many of us are volunteering in many different places around the state, but maybe we should take the time to learn more about how we can volunteer our time to the community we all call home.”
The Samaritan Center, also known as the Glassboro Food Bank, is a nonprofit organization located on 123A East High Street. For years, they have been dedicated to providing food and clothes for the low income residents of Glassboro, and Rowan students are starting to get involved in a major way. The Samaritan Center is happy to accept help and donations from any Rowan student looking to make a difference; here are some ways that you can get involved.
Volunteering is a must for any Rowan student. It’s a great way to get involved around the community and help a good cause at the same time. Students looking to volunteer with the organization could be given a couple of different tasks. They could help with distributing and packaging food, organizing food and clothing within the center, or help to maintain the center’s garden. Senior Writing Arts and Marketing major Melanie Kosick volunteered with the organization during the fall Thanksgiving Turkey Drive.
“We mainly just packaged bags with cranberry sauce, stuffing mix and other Thanksgiving foods for families, handing out a turkey and a gallon of milk with each bag,” Melanie tells us. “Honestly, I really enjoyed the entire experience. Not only did I enjoy working with the staff, but it was a nice way to give back for the holidays.”
Melanie’s not the only Prof lending a helping hand though. The organization’s president, Ingres Simpson, is an adjunct professor at Rowan in the Elementary Education program. Simpson first joined the organization back into 2014 after retiring from her previous job as a Supervisor of Instruction at a local public school. She works alongside other retirees to help achieve the Samaritan Center’s primary goal: providing food and clothing to Glassboro residents in need.
“I am totally committed to our work at the Samaritan Center,” Simpson shares. “It is especially rewarding to be able to help people within my community who struggle to feed themselves and their families.”
Along with helping those in need feed their families, the Samaritan Center also provides clothing through their Clothing Closet. The clothing is priced anywhere from 25 cents to $3.00. As stated earlier, volunteers could be asked to help organize the clothing, but for those who don’t have the time to spare and would still like to give back, the organization is always accepting clothing donations.
The Samaritan Center is open from Monday – Thursday from 12 p.m. – 3 p.m. On Mondays and Wednesdays, volunteers may help with distributing government-issued food to families and individuals who meet the federal guidelines for low income status. From 9 a.m. to 11 a.m. Tuesdays and Thursdays, the Center provides gently used clothing for men, women, and children, which is especially necessary this time of year.
Anyone interested in working with the Samaritan Center should visit the Center’s website where they can not only express their interest in volunteering with the organization but donate anything they have to offer.
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Story By:
Bianca Gray, senior English major
Photos By:
Stephanie Batista, junior music industry major
#PROFspective: Theatre Major, Texas Native and Longboarder Maria Dixon
Today we feature Maria Dixon, a sophomore Theatre major with a concentration in acting from Wylie, Texas. Maria is also the Senator for Rowan’s chapter of Alpha Psi Omega, the theatre honors society, an Admissions Ambassador, and a Theatre department student advisory board member. She discusses her major and goes into detail about her experience at Rowan.
Why did you choose Rowan to study Theatre?
It was really important for me to go to a college near Philadelphia and New York, given my interests in theatre, and because those two cities are the main hubs of stage theatre.
Rowan’s Theatre and Dance program is well known in the community, and the program is great at marketing and recruiting. I also learned very quickly that Rowan valued movement in theatre and acting and did not just value script and straight play-acting. The program emphasizes using your body as an instrument when you perform, and I really appreciated that. I truly appreciate how Rowan valued certain aspects of theatre.
Why did you choose to study Theatre?
I come from a very musical background and was involved in different theatrical and musical arts growing up. In high school I did a bunch of different activities and extracurriculars like band and color guard and track.
Initially, theatre was just for fun. I started theatre two years after playing music and I had awful stage fright. For plays and productions I was always in the ensemble. Senior year came around and it was common from where I live Texas to audition for a bunch of different opportunities and schools and just see what scholarships are accessible to you. In this process, I went to a mass audition, and Rowan was one of the first schools to call me back and offer me a scholarship. I quickly decided I liked to do theatre and wanted to explore it more throughout my collegiate journey.
What are your future plans and what is your dream profession for working as a Theatre major?
I am used to being behind the scenes within theatre rather than the star actor or performer. However, in the fall play this year, I was the star and throughout this experience I realized that I love working behind the scenes and would prefer stage management. I am looking to pursue an M.A. in arts administration here, and my dream job could involve managing a venue to schedule tours and events.
What professor has stood out to you in preparing you for your future?
I took Professor Ross Beschlur’s Intro to Acting class last spring over Zoom. His class focused a lot on breathwork, and it was the first class that educated me on using my body and movement as an instrument in theatre. This class set the foundation for me in my theatre studies.
What class at Rowan have you found most challenging, interesting, difficult?
One of the more challenging classes that I have taken has been my Script Analysis class. This class challenges me to look at script in new ways. Our professor teaches us different terminologies to use when analyzing script.
What do you like to do in your spare time?
I am a pretty avid longboarder. I skate to class around campus, and I am always trying to improve my skating skills. I will say that gravity is not my friend … and I do fall occasionally; however, I do love longboarding. I have recently started enjoying paint-by-numbers.
What is your favorite part about your major?
My major is very fun. It is challenging in completely different ways that other majors are challenging. I think my major and the courses I need to take are all interesting to learn about. I also appreciate I think it is so cool that there is a mental side of acting … It sometimes feels like I have a psychology minor.
What does a typical day in your life look like?
I have most of my classes on Tuesday’s and Thursday’s. Therefore, on Monday and Wednesday, I usually have some free time to meet my work and hour requirements for my Admissions Ambassador job. In the rest of my time I either usually have rehearsal for theatre or I am participating in events for Alpha Psi Omega.
See our video with Maria here.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Jack Maisonneuve, senior communication studies major
#PROFspective: Psychology Major, Psi Sigma Phi Multicultural Fraternity Member Zyaire Harkins
Today we speak to junior Psychology major Zyaire Harkins of Willingboro, NJ (Burlington County). Zyaire shares his PROFspective on campus activities, service opportunities in Greek life and his future professional goals. What inspired you to choose your major? I chose psychology during high school. I feel that the mental health field is very undervalued, and […]
My First Semester As An International Student
Today we hear from Valentina Giannattasio, a first-year international student from Argentina. Valentina is a double major in Dance and Marketing. Today, she shares with us her experience of being a first-year international student at Rowan.
Flying around the world and living in the opposite hemisphere of the globe is not an easy task. Since I was 9 years old, I had always wanted to study abroad and earn my college degree in the United States of America. Today, 10 years later, I am here at Rowan, fulfilling my dreams and double majoring in Dance and Marketing.
Since I can remember, dancing has been my passion, and I am thrilled to say that my first semester at Rowan has provided me with a lot of opportunities to navigate my dance experience. Not only I am attending classes with amazing professors, but I also performed in the Main Stage production “Making Good Trouble.” Besides, I am a member of Rowan University Dance Team and a senator of Rowan University Dance Extensions.
When I first arrived at Rowan, I was really scared. A new chapter of my life was about to start, and my fears were flooding my mind. The fact of living 5,225 miles away from home, my family and friends was terrifying. I remember I was really excited but upset at the same time, my emotions were crushing against each other. However, I was sure that although I was going to miss Argentina, my goals and desires were more important.
I will never forget the day I moved into Rowan, and I immediately realized that this campus was going to be my home for the next four years! Today, after my first semester, I need to admit that adapting to this huge change, the new language, food, ideologies, currency and culture was easier than I thought. I need to say that everyone at Rowan was really kind and ready to help me at any time. I am more than happy and thankful for being here, surrounded by all the amazing people, faculty and friends.
Personally speaking, and as an international student, I would like to say that Rowan is an amazing place to make new friends, socialize with others, learn and acquire the necessary tools for future success. Although I really miss my home, my family and my friends, Rowan has become a special place for me, and I am thankful for all the beautiful experiences and memories I am creating there. I am proud of attending Rowan, and I am sure this was the best decision I have ever made. I truly cannot wait to see what my next years have to offer.
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Story and photos submitted by:
Valentina Giannattasio, first year dance and marketing double major
Ms. Wheelchair New Jersey Lea Donaghy on Advocacy and Education [VIDEO]
Congratulations to Lea Donaghy, named Ms. Wheelchair New Jersey 2022 by the nonprofit Ms. Wheelchair America. “It allows me to advocate for my state, talk about my experience and things that I think we need to really improve upon in the disabled community,” says Lea. Her platform will be to provide better resources for college students coming into college with a disability.
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Rowan Abroad: Rana Sarwatejas Shares His Experience Studying in Great Britain!
Rana Sarwatejas is a senior Biochemistry major here at Rowan University. Today, he tells us what his experience has been like studying abroad at the University of Birmingham in the U.K.
Would you mind introducing yourself?
My name is Rana. I’m a senior Biochemistry major at Rowan University but I’m currently studying abroad at the University of Birmingham in the United Kingdom. I’m originally from Nepal. That’s where Mount Everest is for anyone wondering. I went to an English Boarding school in India so when I learned English I learned British English, which is why I have this wonderful British accent. I decided to go to America for my undergraduate degree, which is how I ended up at Rowan.
What was it like when you first came to Rowan?
It was a little intimidating. I was a young Nepalese boy who had never been to America before and didn’t really know anything about it. Everything was quite the opposite. I had a bit of a cultural shock but, after a month, I loved every bit of it [being in America]. I made amazing friends. I got to travel. I’m a huge travelholic by the way. I also met my friends from the University of Birmingham at Rowan University when they were completing their study abroad program.
Why did you choose to study abroad in England at the University of Birmingham?
I always wanted to study abroad, especially in the U.K. Like I said before, I did study at an English boarding school but it was in India. Still, there was a large British influence over me. However, I never got to experience British culture fully and I had in my head for a long time that I would. I’m probably going to do my master’s degree here in England so studying abroad here was just a way of testing the water. I get to learn what the education system is like, how the professors are, and how the universities function. I also needed to answer the question of whether or not it would be too much of a culture shock.
On top of all of this, I met someone during my sophomore year named Dan who came from the University of Birmingham to Rowan for his study abroad program. I also met another study abroad student that year named Laura who was from Germany. With them, I traveled everywhere around the country; Miami, Orlando, Austin, Houston, Dallas, San Francisco, Vegas, L.A., everywhere! I really enjoyed it and we formed a very tight bond. They showed me all of the things that study abroad had to offer. Studying abroad isn’t just something to put on your resume. It’s a way to make memories.
How did you adapt to your new school and environment?
It was quite easy because I already studied in a similar environment previously at the boarding school. The only difference was how the country itself worked. I had to get registered with a general practitioner, which was something I wasn’t familiar with previously. I had to learn about the payment system. Rather than paying per semester, you have to pay per week for your accommodations. They really don’t have meal plans at the university unless it’s a particular accommodation. Stuff like that was completely new.
How did you go about making friends?
One bad thing that happened to me were some issues with my visa. I wasn’t able to come over as early as I would have liked and I missed the orientation. Luckily, I bonded very quickly with my flatmates and they already had friends of their own of whom they would often invite over so I was able to befriend them as well.
Attending classes also helped me to meet new people. There’s weekly international nights that they have here and I’ve gone out and met different people there too. While at Rowan, I worked with RAH [Rowan After Hours], as I’m a total nightowl, and working with them helped me to improve my communication skills. That job forces you to socialize and that helped me to go on and make friends at Birmingham.
How have classes been?
My classes have been quite fun. I’ve already completed a lot of my course requirements so I had the ability to choose from different classes outside of my major. I’m taking American Literature right now and you’re probably wondering: Why are you taking American literature when you’re in Britain? Well, I had to take a literature course as a graduation requirement but any type of literature is new for me as I’m a biochemistry student. They’ve been teaching me about “The Great Gatsby,” which is something I never bother to read before coming here. I’m taking political science, a course called Debates in World Politics. It really encapsulates everything that is happening in the world, what’s happened in the past, and how that’s all affecting the government systems in different countries. I love political science, so that course has just been going great.
What would you say to students who are interested in studying abroad at some point during their academic journey?
Studying abroad can be intimidating when you think about it for the first time but the amount of knowledge that you gain from traveling is just extraordinary.
I’ve been traveling since I was a kid. Like I said earlier, I was sent to a boarding school in another country when I was just 10 years old. I’ve got a good grasp about how much traveling can teach you. If you really want to learn about life, academic knowledge is one thing, but collecting and garnering life experiences actually makes who you are. That’s why I can’t recommend studying abroad more. It’s so amazing!
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Story by:
Bianca Gray, senior English major
Photos provided by:
Rana Sarwatejas, senior biochemistry major
New Year, New You!
We are getting closer to the new year. It’s pretty exciting and unbelievable how time flies. Here are ideas worth trying in 2022.
Yes, the basic goal of all time! Try working out consistently. The results are more than just physical appearance, it improves health conditions and also plays a big role in mental health as it may decrease anxiety and boost confidence. Take at least three days of the week to work out. It doesn’t necessarily have to be at the gym; exercising from home is also effective.
If you’re an adventurous person, you probably already do this. Traveling is one of the greatest ways to learn about different environments and possibly learning more about yourself. It could also open new opportunities and relationships for you. Whether you choose to travel in states or overseas, use that moment to expand your knowledge, relax and have fun.
Very ironic to mention traveling just to bring up budgeting afterwards. Well, maybe you have important things coming up that require a lot of funds, or you may have big purchases in mind. Take this time to save up if you haven’t started already. It’s challenging to budget and spend at the same time, but when you finally get what you always wanted, you feel so accomplished and grateful.
Take this new year as the opportunity to get out of your comfort zone. Do things you’ve never done before — maybe skydive, try new restaurants, build new friendships, move to a new place, get a new job, launch your own business, meditate, go camping, attend grad school, go to a concert and so much more to do. Getting out of your comfort zone is a great way to respond to unexpected things.
Maybe you’re passionate about many goals you want to accomplish in 2022. Make a vision board of those goals and go after each of them. It keeps you motivated and sets you for things to look forward to. If you want to challenge yourself, set a deadline date for each goal and observe how ambitious you truly are.
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Story by:
Nene Diallo, senior public relations major
Photos courtesy of:
Pexels
#PROFspective: Senior Communications Studies Major Jack Maisonneuve
Today we feature Jack Maisonneuve, a senior Communications Studies major from Asbury Park, NJ (Monmouth County). Jack is a photographer for Rowan Blog and speaks with us today about his love for photography and his experience within his major.
Why did you choose your major?
I chose my major because I figured it would be broad enough where I could continue pursuing my photography career, while also exploring other aspects that I found interesting that Rowan had to offer.
Tell us about one moment that made you feel like Rowan was the right fit for you.
When I joined my club that I’ve been a part of for four years now (Rowan Alternative), it made me find crowds that I enjoyed being with, as well as help me find some of my lifelong friends.
Did you ever have a moment of uncertainty within your major? How did you get through the challenge?
I was uncertain that communications would be for me, and well actually I’m still pretty uncertain of it. But communications helped me find that I’m interested in aspects of research and communications in itself, and that’s what made me stick with it.
What are you most looking forward to after graduation?
Moving out! No, but getting to experience the professional world and finding my career.
Are you involved in any clubs/organizations on or off campus?
I’m involved in Rowan Alternative as well as being a founding consultant for Rowan Photo Club.
How did you get into photography?
One of the classes I took here during my sophomore year! I had [Prof.] Jenny Drumgoole … for photos, and she inspired me to want to become a photographer.
If you could have a photoshoot with someone famous, who would it be and why?
Henry Rollins from Black Flag. He’s my number one hero; I aspire to be like him when I grow up. I think he’s a very worldly person, and he has a lot of interesting things to say.
Who or what inspires you to create?
What inspires me to create and shoot are the people I get to work with, and my surroundings.
Where do you see yourself in five years?
I see myself working for a music magazine company of some sort, and getting to do what I love most, which is concert photography.
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Story and photos by:
Missy Pavorsky, junior advertising major
Asian Cultural Association with Senator Mita Ray
Today we introduce the Asian Cultural Association. We talk to junior Chemistry major Mita Ray, club senator, as she discusses what the Asian Cultural Association is, her personal responsibilities within the club, and what members do on a daily basis.
What is the Asian Cultural Association? What is the goal of this club?
The goal of this club is to basically promote Asian culture and diversity at Rowan University. This organization’s main purpose is to provide education and awareness of asian culture in hopes to form a better multicultural community. We encourage all individuals to be team members of this club and to learn about Asian culture!
We meet every Friday at 2-4 p.m. at the Business Hall in room 303, and anyone and everyone is welcome to attend.
What does your role as Senator of the Asian Cultural Association entail?
My job is to outreach and spread awareness about our club. I also look to do collaborations with other culture clubs in hope to learn more about other areas around the world as well.
What actions have you taken to promote awareness for your club?
We are in the process of creating different flyers and posters for our club. We also are focusing on reviving the Asian Cultural Association Instagram so we can connect with current members and potential members through social media.
How do you work as a club to respond to Asian hate?
This is a topic we will cover in our event nights. We have history nights planned where we discuss past events and how these events affect the present. We also have nights where we discuss current events going on in the United States and around the world. As of right now, we are still thinking of different ways to educate our members on topics like Asian hate and ways to start conversations about Asian hate.
What are your goals and aspirations for the future for this club?
Before this club, I did not feel fully seen as a member of the Asian community. I went to a diverse high school and I was comfortable around individuals with similar cultures. However, I feel as if it was more difficult for me here to connect to individuals that are the same culture.
I hope this club provides a safe space for members of the Asian culture to gather and simply have conversations. As for individuals who are not Asian, I hope they aspire to learn more about other cultures because I believe cultural generalization is a problem we face as a society.
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Story by:
Natalie DePersia, junior public relations major
Photos by:
Stephanie Batista, junior music industry major
Select photos provided by:
Mita Ray
Sisters on SGA: Sarah and Madeline McClure
Today we speak to Rowan siblings Sarah and Madeline McClure. Sarah McClure, the Executive Vice President of the Student Government Association (SGA), is a senior International Studies and Political Science double major. Madeline McClure, the Assistant Vice President of Public Relations of the Student Government Association, is a junior Marketing major. They are from Rockaway, NJ (Morris County), and they live together in an on-campus apartment. Sarah and Madeline tell us about their positions in SGA and their experiences as being sisters at Rowan and in SGA together.
Can you tell me a bit about your positions in SGA?
Sarah: I am the Executive Vice President of SGA. I am in charge of club development. That means I oversee all the about 170 clubs on campus, as well as field new clubs.
Madeline: I am the Assistant Vice President of Public Relations. I run all of SGA’s social media. I focus on Instagram the most. I make any promotional materials, and I write press releases. In the spring, I will run Back to the Boro, which is a community service event where we give back to the residents of Glassboro. My job is to make sure that people view SGA in a positive way.
Why did both of you choose to go to Rowan?
Sarah: All of our cousins are much older. The youngest is about seven years older than me. When I was touring schools, one of them told me not to look at Rowan because it was just a bunch of buildings in the middle of nowhere. When she looked at Rowan, many of the buildings that are here now weren’t. But, I came, and I toured anyway because one of our mom’s coworkers works in admissions and she recommended I tour. So, we toured, we spoke to someone in admissions, and I just had a great feeling about Rowan. I went to an accepted student’s day, and I heard Richard Jones speak, who was the Dean of Students at the time. He spoke about the community here and how all the professors really care about their students, and that resonated with me in a way that no other college had.
Madeline: I had never heard of Rowan until Sarah began her college search. When we toured for Sarah, I immediately loved the campus and was interested in Rowan. However, when Sarah applied, I didn’t want to come here anymore because I didn’t want to go to college with my sister. But, I ended up here anyway. Now, we live in an apartment together, and we’re on SGA together.
Another big part of us both choosing Rowan was the financial aspect. We both wanted to make a good financial choice with our education. We both wanted in-state tuition, and there is a scholarship you can apply for if you have a family member that also goes here.
What’s it like being on SGA together?
Madeline: Sarah is actually the reason I ran for this position in SGA. My whole idea of SGA, before I started, revolved around Sarah’s involvement in SGA. It’s amazing to be a part of SGA and be in this position. But, working with Sarah, she’s just another member of the board. Well, she’s so important, and I think she’s a genius, but it doesn’t feel like I’m working with my sister. I’m glad I get to experience this with her.
But being on SGA is really fun, but it’s a lot of work. It’s a lot more work than I initially expected. It’s very rewarding when you finish the work, especially because I didn’t think I could handle all of it.
Sarah: Like Madeline said, it’s less like working with my sister, and more like a team member relationship with the added background of knowing each other for 20 years. Since I was involved in SGA last year too, sometimes people come up to me and ask me if Madeline is my sister. I was worried in the beginning that Madeline might feel out of place, but she proved to me quickly that I didn’t need to feel that way. She fit right in. She’s doing a great job. I’m proud of her.
How has going to college with your sister affected your college experience?
Madeline: When I first started at Rowan, I wasn’t looking for a super involved college experience. I was expecting to get the degree, and that’s all. But, being here with Sarah has pushed me to be more involved, be a better student, and achieve so much more than I thought I would. Sarah is so smart and takes so much on her plate. I never would have joined something like SGA if I weren’t here with Sarah. It would have gone so differently if we had gone to different schools.
Sarah: To add to that, it’s just nice to have someone who knows me on campus. I try my best, but in doing so much on campus, it can be hard to maintain a steady social life. To be able to go back to the apartment and have my sister there to crack jokes and hang out with is special. It makes it feel more like home in the apartment.
Do you have any advice for incoming students who are hesitant about going to college with their sibling?
Madeline: I was definitely hesitant at first. As kids and teenagers, we had a lot of arguments. I was worried about that continuing if we went to college together, but in a short period of time you mature and you realize you aren’t so different and you have the same goals. Even if we get into little arguments in the apartment, we forget about it the next day.
Also, there’s no rule that you have to live together like Sarah and I. For the first two years I was here, Sarah and I barely saw each other. The campus can be so big. You do not have to be intertwined at all. Being at college with your sibling doesn’t have to define your experience.
Sarah: To go off of that, Madeline and I are in two different majors and two different years. I maybe saw Madeline walking down the street once or twice and waved, but that’s all. It’s like going to the same college as someone random in your high school. You aren’t going to see them all the time, especially if you are taking different classes and are involved in different things. I used to get so excited to see her and walk past her, since we didn’t see each other that much. While you’re looking for independence, it’s nice to have someone to come to or fall back on, and it’s someone who has known you your entire life. I can be goofy with her like nobody else. I never expected to have this good of an experience with my sister. We were different as kids and teens, but now we are adults and we are much closer.
For anyone who is contemplating going to the same school as their sibling, give it a chance. Think about how you feel about the campus, if you like the program, and if you feel the school is a good fit for you. Don’t let the fact that you may already have a sibling going to that school influence your decision. Chances are, your sibling probably won’t play much of a factor in your experience while you are there.
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Story by:
Rachel Rumsby, junior communication studies and public relations double major
Photos by:
Missy Pavorsky, junior advertising major
Rowan University Geography Major Hopes to Create Change For Future Generations
Jaylen Shanklin, a junior Geography major from Gloucester County, shares why he chose his major and the environmental impact that he hopes to have.
“I’ve always had an interest in geography. My dad is a major history buff and we’d watch shows together and it drew me in,” says Jaylen.
His initial interest in the major drew him to the program, but the classes and professors are what made him know it was a good fit.
“I’ve been lucky! All of my professors I’ve had, no matter the subject or the class, have all gone above and beyond the call of being a professor,” Jaylen explains. “They’ve made sure everyone succeeds professionally and personally.”
Geography students research and present ways to build and manage resources in a more sustainable way.
“I want to make a positive change and I know this major will get me there. I want to know that I put my imprint on our local community and made this place a better, more sustainable state for my kids and future generations. My favorite class so far has been Geography in New Jersey, because it focuses on what I can do for my community.”
Jaylen is currently in his junior year and has been involved with extracurricular activities in addition to things related to his major. While he looks forward to the field work and internships, he finds a lot of value in networking and making friends.
“I play Rugby and I wrestle, so my advice is to just get involved. Take classes in your major, even out of your major. Dip your toe in everything and take a wide range of exploratory classes. Do a bunch of clubs, even if you think it wouldn’t be for you. It all helps and makes you a better person, and that’s what college is about after all.”
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5 Tips For Improving Your Mental Health Before Experiencing “Burnout”
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
It is quite common for college students to experience what is called “burnout” at some point throughout the semester, as coursework gets more and more demanding. “College burnout refers to an extended period of extreme fatigue and apathy that often results in a decline in academic performance.” (Tyler Epps)
It seems that burnout is increasing more as college environments evolve to accommodate COVID guidelines. “At Ohio State, the number of students reporting feelings of burnout jumped from 40 percent of students in August 2020 to 71 percent in April, according to a university study.” (Olivia Sanchez)
As the likelihood of burnout increases among college students, it is important to find ways to combat it in your life.
Get Involved
Some ways to relieve stress involve branching out and trying new things. While this might cause some people more stress and anxiety, it is important to give it a fair shot. You could look into a new club to join or go to an event that interests you or even just make it a priority to get out in any way you can and be around people.
Don’t Spread Yourself Too Thin
Scheduling is everything, so make sure you know what to say yes to and what to miss out on in order to keep yourself on track. Try not to add too much to your plate at one time and, if needed, try to trim out unnecessary time commitments.
Take Time For You
Self-care is always an important part of repairing your mental health. Find out what self-care means to you, whether that’s bubble baths and facemasks or video games and a pizza. Make sure that you find time to turn off your phone or computer and limit distractions so you can take time to recharge.
See The People Who Matter
When life gets busy, it is hard to factor in visits with loved ones. Spend some time catching up with family or friends over the phone or take a weekend trip if possible. The people who care the most about you are usually the ones that will root for you the hardest. They might inspire some motivation or at the very least validate your feelings and allow you to blow off some steam.
Get Moving
While a change in scenery is imperative to improving overall mood, moving is awesome for brain activity. You could hit the gym, take a class or join a team, or even just take a walk around campus and try to find somewhere you haven’t seen before. Moving just a few minutes each day will bring you much more energy overall.
While all of these options are great to do, it is important to find out what helps you in times of stress. What works for some might not work for all, so spend some time learning about what makes you tick.
References:
Sanchez, Olivia. “Burnout Symptoms Increasing among College Students.” The Hechinger Report, 30 July 2021, https://hechingerreport.org/burnout-symptoms-increasing-among-college-students/.
“What Is College Burnout?: BestColleges.” BestColleges.com, 27 July 2021, https://www.bestcolleges.com/blog/what-is-college-burnout/.
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Story by:
Carrie Cunningham, Rowan Global student, MA in Higher Education program from Bergen County, NJ, Wellness Center intern
Photos by:
Jack Maisonneuve, senior communication studies major
Finding My Path and Passion with an English Degree
Meet guest Rowan Blog contributor Nicole Tota of Marlton, NJ (Burlington County), who recently earned her degree in English from the College of Humanities and Social Sciences. She now pursues her master’s degree in Higher Education: Advising at Rowan Global. Here, Nicole candidly shares her degree brought more career questions than answers until she ultimately […]
Our Environmental Crisis, and How a College Student Can Help
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. According to earth.org, the biggest problems that our world is facing are: poor governance, food waste, plastic pollution, air pollution and agriculture. […]
#PROFspective: Chemistry Major, Rowan After Hours Programming Coordinator Jon Marcolongo
Today we speak with Jon Marcolongo, a senior Chemistry major and commuter from Mullica Hill, NJ (Gloucester County). Jon is a programming coordinator for Rowan After Hours (RAH). He will share insight on studying chemistry and his involvement in his student worker position.
Why Rowan?
I knew I wanted to pursue chemistry ever since junior year of high school. Rowan stuck out to me because it is local as I am a commuter from Mullica Hill, and because my sister went here. Prior to making my college decision I was very familiar with the campus and it quickly became one of my first choices in my college search.
Why did you choose to study Chemistry?
During my time in high school, I was always interested in science. It wasn’t until junior year that I took chemistry and realized it was the route I wanted to explore while in college. I had an amazing teacher for chemistry who inspired me to choose this type of science as my major.
Although being a chemistry major is difficult and a lot of work, the professors are there to help you. Put in the time to complete your work and ask for help when you need it because you professors truly do want to see you succeed!
What are your future plans and what is your dream job for working as a Chemistry major?
Eventually I do want to work in a laboratory setting, preferably involving research. Right now I am planning on graduating and hopefully working for a chemical manufacturing company.
What is it like being a commuter on campus? What advice do you have for fellow commuters when trying to get involved around campus and meet new people?
The one difficult and stressful part about being a commuter is finding parking. However, it has pleasantly not been too difficult to find a spot this year yet.
My advice for fellow commuters is to go to any clubs or activities that you are interested in. I would definitely recommend seeing if Rowan offers the clubs or activities that you were a part of in high school. There are so many options and ways to get involved around campus.
Most importantly, go to events. This is the best way to meet new people and find others with similar interests.
What inspired you to get involved on campus?
Back in high school I was more of an introverted than extroverted person. I decided that in college I wanted to make a conscious effort to break out of my shell. I started going to different activities and events on campus especially through Rowan After Hours and I quickly realized that RAH was simply an enjoyable experience. This is how I ended up applying for RAH in the first place.
What is your typical day like at Rowan?
Typical day starts with breakfast before driving to Rowan for the day. During my free time I usually go to the student center to relax between classes or to get work done. I then attend any classes I have for the day and head back to the student center for RAH.
What is the best part about being a part of RAH?
The best part is definitely all the experiences you’re going to have. During my time as a member of RAH I have met so many amazing people whether it was co-workers or students attending our events. I even met my girlfriend while being a member of RAH. This experience has also led me to express myself and has taught me to put myself out there especially while being the introverted person I am.
What makes Rowan feel like home?
The people here. All the people that I have gotten to know over the years have made this campus feel like home for me.
What are some of the activities that Rowan After Hours provides?
Our most popular events are our bingo events. We always give great prizes out to the winners of our bingo events and I am actually in charge of the bingo events. We just gave out a 32 inch TV to the winner of the event.
We also do some cultural appreciation nights. We brainstorm a variety of different events and are always looking for ways to attract more people and different interests.
When can students participate in RAH activities? Is there a calendar event list?
Our calendar event list is located on the Rowan After Hours ProfLink website. This provides all events for RAH and SUP (Student University Programmers.) The typical RAH events take place between Thursday, Friday, and Saturday nights from 9 p.m. to midnight.
If anyone is interested in joining RAH there is an opportunity to interview for a position next semester. More information is available on the RAH website as follows: https://sites.rowan.edu/scca/RAH/index.html
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Story by:
Natalie DePersia, junior public relations major
Photos provided by:
Jon Marcolongo
Genesis Roman, Management Information Systems Major and Intern for Arizona IT Firm
Today we feature Genesis Roman, a senior Management Information Systems major from Jersey City, NJ (Hudson County). Genesis also has a Certificate of Undergraduate Studies (CUGS) in Cyber Security and has previously worked on campus for Classroom Support. She discusses her experiences with her major and details her recent internship for Insight Enterprises Incorporated, based in Arizona.
Why did you choose Rowan to study Management Information Systems?
My English teacher in high school told us to broaden our horizons and to further our education in a different area than our home town. I personally believe staying in your hometown for college limits your perspective on life. There is so much more to see and learn outside of your comfort zone, so I wanted to go somewhere not too far from home but far enough to where I could learn in a new environment and meet new people.
Rowan put me out of my comfort zone in the best way possible.
Why did you choose to study Management Information Systems?
I have always been very fascinated with technology. I have had so many experiences growing up that made me realize this major was something I would be very interested in. For instance, when I was younger, I had a PlayStation 2 and I completely broke it down just to put it all back together. Also, when Tumblr came out, I was so interested in coding my personal page so I could customize it to my own liking. This is how I started learning HTML and coding.
In the grand scheme of things, I really enjoy how challenging it is to fix things, and I also enjoy helping others. Management Information Systems is a major that combines both of these passions of mine.
What are your future plans and what is your dream job for working as a MIS major?
I am still trying to figure out what my dream profession is. This is a big reason why I decided to apply and take on the internship opportunity at Insight Enterprises. Currently, I am interning for Insight Enterprises and doing something completely different compared to the responsibilities I had for this company in the summer. From my experience in the past few months, I think I am developing a great interest in being a Solutions Architect. I really enjoy supporting clients and deciphering what the best solutions are for them and their particular needs.
How did you seek out the internship opportunity for Insight Enterprises?
One day I received an email from Professor Jennifer Nicholson regarding the internship, sent out to all MIS majors; the position was described as a Systems and Database Administrator. At the time, I was unsure of what this position entailed; however, I thought it was a great opportunity to try something new and to branch out from New Jersey. When I applied for this position I was applying to relocate to Tempe, Arizona. Because of the Covid-19 pandemic, the internship was switched to a remote position, however, I hope I can one day see the Insight Enterprises Headquarters in person and potentially relocate there for an in-person position.
What were the commitments and responsibilities of this internship?
This position was a 10-week internship where I worked eight hours everyday starting at 7 a.m. Insight Enterprises is a technology company that provides smart and innovative solutions for their clients. Within the company, I worked within the Cloud and Data Center Transformation branch during the past summer. This is where I worked on several different projects a week and collaborated with several different teams. This got confusing at times, but it taught me how to be good at multitasking and productive in a busy work environment.
The company also provided workshops for us interns where we learned how to transition from college education to being able to utilize our skills everyday in the workplace. This experience mentally prepared me for the tasks I would face as an intern.
What were some of the biggest challenges you faced as an Insight Enterprises intern?
One of the biggest challenges I faced was being able to stay mentally focused while working remotely. It was difficult at times to try and be in work mode when I am surrounded by my family and in my household environment. I found it was also difficult at times to not only learn all this new information as an intern, but know how to solve problems and utilize the skills I learned while working remotely. I quickly realized that it is easy to be hard on yourself when your fellow employers have more experience than you; however, with time and consistency, you will not only learn so much but be able to apply your new knowledge to your work.
What have you learned from being an intern for Insight Enterprises?
This internship has led me to believe that this is a profession that I want to be working in. I also learned how to successfully work from home and in a remote environment. Sophomore year of college I would continuously tell my friends that I wanted a remote job because of my aspirations to travel and work simultaneously. Now, I am halfway there and already have a feel of what working remotely is like.
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Story by:
Natalie DePersia, junior public relations major
Maria’s Home Away From Home: Longboarding [VIDEO]
Check out where junior Theatre major Maria Dixon feels most at home on Rowan University’s campus! “It’s really allowed me to meet other people who skate,” she says.
The Journaling Journey
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
Journaling has always been something of a joke to our society. We make it out to be something that only teenage girls with crushes and secrets should be doing. But truthfully, journaling, which can also be described as a form of “affect labeling” (putting words to emotion), has been shown to be a great emotional regulation technique, according to Dr. Marianna Pogosyan in her article “Put Your Feelings Into Words, You’ll Feel Better” (Pogosyan, 2021).
But what is emotional regulation, and why should it matter?
Understanding what you feel and being able to label it is a great way to make someone feel more in control of themselves, as well as in a seemingly impossible situation.
When a person can journal about a situation and express how they are feeling in a more controlled manner, they can be introspective on it later. Also, at the moment or directly after, journaling can help by being a distracter from the intensity of emotions. This is important because it can teach a person to act more rationally rather than acting on an impulse they might regret in the future.
Even outside of high-stress situations, journaling can be a very helpful tool. Not only can a journal be a place for one to keep their personal thoughts, it can also be an asset to any organizational tool box.
When journaling, typically people will discuss the highlights/events that have occurred over a span of time. When organizing, someone who journals can use the past information to find patterns in their life in order to help set up for future events or times to be flexible.
In almost all forms, journaling is a great idea. From writing down goals to working through stressful experiences, the act of writing things down can benefit our lives. And, while labeling is not something we should do all the time, affect labeling might just help us through some stressful times.
References:
Sussex Publishers. (n.d.). Put your feelings into words, you’ll feel better. Psychology Today. Retrieved September 18, 2021, from https://www.psychologytoday.com/us/blog/between-cultures/202109/put-your-feelings-words-youll-feel-better.
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Story by:
Brianna Broadwater, sophomore psychology major from Bel Air, Maryland, Wellness Center intern
Photos by:
Jack Maisonneuve, senior communication studies major
Manifesting a Life of Dreams: How To Use the Power of Manifestation to Turn Dreams Into Reality
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
The concept that one’s thoughts, beliefs, intentions and emotions are inexorably linked to the opportunities present in one’s life might sound far-fetched at best. However, as humans residing in an interconnected campus community, much can be said about the power of one’s thoughts when it comes to creating a life only conceptualized in dreams.
Manifestation, essentially the practice of aligning one’s thoughts, beliefs and intentions with positively linked goals, isn’t purely a phenomenon rooted in pseudoscience. Positive Psychology, a subfield of Psychology, emphasizes curating a quality life — one that is replete with positive life experiences, that elevates the self and brings a renewed sense of optimism. “Research shows that our expectations, positive or negative, tend to be confirmed. This is what is known as a self-fulfilling prophecy. So, if we expect to bring our idea to life or reach our goal, we’re more likely to.” (Davis, 1).
In that sense, manifestation most certainly finds its place as a skill set that will prove enduringly useful, even if only to provide comfort and hope to those who believe in the power of its effects.
So, how exactly does one manifest? Start by determining which medium is most comfortable — whether that’s a pen and a paper, a sketchpad or notebook, don’t be afraid to get creative in how to embark on this manifestation journey.
Manifestation starts first by determining what exactly one desires. Take care to be as realistic and specific as possible when identifying these wants and employing mental visualization as often as possible to increase the potential of the manifestation occurring. For example, looking to get a new car? To get straight A’s during the semester?
All of these desires are easily attainable; however, ground all intentions by understanding that, regardless, some practical work will need to be put in to manifest these opportunities. Using the previous examples, if looking to acquire a new car, let writing the goal be the first step in a pragmatic, proactive plan: getting a job, budgeting properly and ensuring money is being saved to turn this dream into a reality are all constructive ways to craft one’s very own manifestation practice.
In addition, looking to get straight A’s can certainly be a goal worth adding to any manifestation. Start by handing in assignments on time, don’t be afraid to ask for tutoring (the Rowan Success Network is an amazing resource to get free tutoring for Rowan students) and be sure to actively participate in class. These are all excellent ways to positively influence the potential of manifesting the desired outcome.
In short, manifestation is simply a useful, positive, life-enhancing way to focus and train one’s thoughts and intentions in a manner that helps to inspire action. Entrenched within inspired action, however, one can definitively discover one’s fullest potential while traversing the path toward achieving dreams and desires only once previously conceptualized.
References:
What is Manifestation? Science-Based Ways to Manifest: https://www.psychologytoday.com/us/blog/click-here-happiness/202009/what-is-manifestation-science-based-ways-manifest
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Story by:
Mel Steward-Cobbs, senior psychology major from Philadelphia, PA, Wellness Center intern
Photos by:
Stephanie Batista, junior music industry major
Disc Golf Club [VIDEO]
The mission of Rowan’s Disc Golf Club is to bring together a community of disc golf lovers to learn, practice and compete together. “Anyone can do it,” says Dylan Sica, a junior Mechanical Engineering major. “If you can hold a disc, you can play.”
Interacting with the World Through Video Games
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook. Playing video games is a popular pastime for people of all ages, especially for younger generations who have grown up experiencing the […]
Rowan Beekeeping Club Launches: A Q & A with President Michael Hoban
Today we introduce the newly-founded Beekeeping Club. We talk to Biological Sciences major Michael Hoban, club president, as he discusses what the Beekeeping Club is, what members will do on a daily basis and his personal responsibilities within the club.
What is the Beekeeping Club? What is the goal of this club? What will members of this club do on a regular basis?
The Beekeeping Club is a club that values and encourages anyone and everyone to join! Members can be individuals who either know nothing about beekeeping or have heard about it and are interested in learning the practice of it.
Because winter is the off-season for beekeeping, the winter semester will be focused more so on learning about the practice and the importance of beekeeping. Within the spring semester, members will be able to actually go out to the bee hives and collect honey. The sole purpose of this club is education and being able to apply what you’ve learned to hands-on experience.
What is your personal role and responsibilities associated with the Beekeeping Club? How did you get involved with this?
Dr. Kruse created this club with the help of team members from her Social Insect Lab. During the summer, Dr. Kruse sat down with her student researchers and basically asked us if we would be interested in creating this Beekeeping Club. Because we have hives on campus, she thought it would be a good idea to introduce beekeeping to the entire Rowan community.
Within this club I am the President; however, it is important to note that all members of this club have equally important roles. Instead of taking the lead, I love working with all the other members to collaborate and make decisions.
What do you think your favorite part of this club will be?
I am just excited to see everyone’s reaction when we actually step outside to the hives in our suits. A lot of individuals tend to be scared of bees, especially bees in big volume. However, I am excited to see the reactions of members when seeing a hive open for the first time right before their eyes.
How can students, professors, and peers purchase the extracted honey collected by the Social Insect Lab?
Right now we sell the honey at any club fairs we attend. However, we hope to have more fundraising events to sell our honey as this is our main source of profit which allows us to purchase more hives and build the club.
What are your goals and aspirations for the future for this club? Do you have a passion for saving the bees? Do you aspire to spread awareness on saving the bees?
I hope every member learns the importance of a honey bee. Yes, it is fun to do all of this and extract our own honey and work closely with hives, however, I hope if members learn anything, they learn why we created this club and how important bee conservation is. I also hope members help educate other members of the community that may not be in the club. It would be awesome if members teach others what they learn.
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Story By:
Natalie DePersia, junior public relations major
Photos courtesy of:
Michael Hoban and the Beekeeping Club
Related posts:
A Q&A with Terry Nguyen, Co-President of Rowan’s Neurodiversity Club
Meditation for the Unsettled Mind
This article is part of a running series with Rowan University’s Wellness Center. This collaboration aims to educate students about personal well-being options. For further updates, follow @RowanUWellness on Twitter, Instagram or Facebook.
It’s Thursday night. Will and his friend decide to go grab some fast food before the restaurants on Delsea Drive close. His friend rolls down the window at the drive-thru to give her order. Chicken nuggets. Classic.
Wait, that reminds him. That composition paper on poultry processing is due tomorrow. It’s cool though, he has time to do it. But wait, he was going to take that statistics exam tomorrow. He was also going to do laundry, call his grandma and hit the gym.
Suddenly, Will’s mind is flooded with every single thing he was anxious about this week.
In these moments, the small tasks we stress over can get the best of us. A good way to bring yourself back to reality is through meditation.
When thinking about meditation, we probably picture someone sitting on the floor, cross-legged, reciting the word “om” over and over again. Luckily for us, this is not the only way to meditate. Meditation can be done anywhere and in any position. You can meditate while walking through campus or even sitting on the couch. Mindful.org provides a great step-by-step guide for us to follow.
To begin, set a time limit. If taking a walk, just follow a path and finish at the end. If sitting down, use your phone’s timer.
Next, get comfortable and become aware of the body. With intent, move different body parts to where they are most comfortable. Straighten the spine. Keep the eyes closed if it is more relaxing.
Now, pay attention to breathing. Inhale for five seconds, then exhale for five seconds. The important part of this step is counting each second. By doing this, the mind will focus solely on air intake and relaxing the body. This will push out the stressors that are causing anxiety.
After a while, the mind will wander. Allow it to do this. According to Stacce Reicherzer, a professional counselor, educator and author, this will lead the meditator down different avenues of thought and begin to think about problems in a new light. Wherever the mind goes, it is always important to bring it back. Focus on breathing again. Count breaths (Reischerzer, Feinberg, Gonzales, & Liang, 2021).
Once finished, always close with kindness. Look around and take notice of the environment. Pay attention to how the body feels.
Meditation can provide us with new understandings and better focus. However, it is important to remember that it is not a cure or end-all-be-all. While it helps us to relax in the moment, we may still need to more directly address the problems we face.
Reference:
Reicherzer, S., Feinberg, H. H., Gonzales, A., & Liang, N.-C. (2021, August 31). How to meditate. Mindful. Retrieved September 22, 2021, from https://www.mindful.org/how-to-meditate/.
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Story by:
Brandon Simon, senior communication studies major from Middlesex County, NJ, Wellness Center intern
Photos by:
Stephanie Batista, junior music industry major
My Life As a Rowan University Commuter
Today we feature senior Nene Diallo, a Public Relations major and commuter from Sicklerville, NJ (Camden County). She shares her experience after commuting for four years at Rowan including getting out of her shell to involve herself on campus.