Welcome to our series to give you a glimpse into Rowan University, our campus culture, and the lives of our students, while we’re practicing social distancing to protect society from the spread of coronavirus. Today’s story is from Rachel Rumsby, a freshman isolating from her house in Bergen County, NJ. Rachel is a dual major in communication studies and public relations who normally lives in Mimosa Hall.
Ever since I was a young child, I have been in the kitchen in some capacity. When I was young, I used to “help” my mom bake. When I was 5 years old, my mom wrote me a cook book of all of her recipes that she makes so that
someday I would be able to make them myself. A lot of the recipes that I make are from this book. Recently, I have added some of my own recipes into the book, in hopes that maybe someday this book will be passed on.
The recipe I will share with you today, as well as the Depression Cake that I have previously shared, are both recipes my mom wrote in this book. Each recipe has a little story of what my mom made the recipe for and what the recipe might be good for! Here is my own take on why I love Hot Fudge Pudding Cake.
Hot Fudge Pudding Cake is one of my favorite chocolate treats to make. It’s great for warm weather because it doesn’t require any baking in the oven. This treat is fast to make as well. It only requires a few minutes to prepare, 8 minutes to microwave, and 5 minutes to cool!
This dessert is decadent and rich, similar to an expensive hot chocolate that I tried in Paris a few years ago, although my mom has been making it since before I was born. The dessert will come out with some parts cake-like and some parts liquid and pudding-esque, so if the inside is liquidy, don’t think this means you didn’t cook it enough! It can be served with ice cream, or by itself.
I hope you enjoy this wonderful recipe! It brings me back to Paris every time I make it, which is great, especially in a time where we must isolate and definitely cannot travel! It also reminds me of family and my childhood.
Ingredients: 
- 3/4 of a cup of flour
- 1 1/2 teaspoons of baking soda
- 1/2 cup of sugar
- 2 tablespoons of cocoa
- 1/2 teaspoon of salt
- 1/3 cup of milk
- 1/4 cup of vegetable oil
- 1 1/2 teaspoons of vanilla extract
To sprinkle on top:
- 3/4 of a cup of brown sugar (I prefer light brown sugar)
- 1/4 of a cup of cocoa
- 1 cup of HOT water
Directions:
- Mix flour, baking powder, 2 tablespoons of cocoa, salt, vegetable oil, and vanilla together in a microwave safe bowl.

- Sprinkle brown sugar on top of mixture.
- Sprinkle 1/4 of a cup of cocoa on top of brown sugar.

- Pour hot water on top. DO NOT MIX!

- Microwave uncovered for 8 minutes. Let cool in microwave for 5 minutes before serving. Inside may be liquidy.

- Can be served by itself or with ice cream on top. Bon Appétit!


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Story and photography by:
Rachel Rumsby, freshman communication studies and public relations double major










Arts,

I have been liking one by a social media fitness instructor named Maddie Lymburner. Her YouTube handle is MadFit and the video that I started out with is her 20-minute Yoga For Stress and Anxiety. This routine is 20 minutes of Stretch Yoga, which also focuses on breathing. It can be a great way to start or end the day because it is quick and relaxing. 

education?
but they don’t tell you get the job your supposed to be in. My first job I got it at the wrong place. I left it mid-year; I didn’t like it. It was my first interview after college, and I got the job. I was like ‘dream job amazing’ but I had no support and I was doing too much, I was 22 teaching high school. I took the job, but that job wasn’t right for me, but of course I don’t regret it because I learned a lot and learned about myself. Learned how to get right up when you hit rock bottom. A year later I started working a part-time job in Belmawr, my hometown, trying to revive their chorus program and through that process I learned that I am a good teacher and that I could make an impact in kids and that I was just in the wrong place. Since then I’ve been a full-time teacher.”




I added the sunflowers because they’re a happy flower and a reminder to always look toward the sun. I also decided to paint my light switch cover because the old one had soccer balls on it, a sport I haven’t played since middle school.
Most of us don’t have the money as college students to invest in a fancy camera, but we can make the most of our phone cameras with a few lighting tricks. Natural light is going to be our best friend, so try to shoot during the day time when you can use minimal overhead lighting. Fluorescent lights usually don’t work well with photos, and can distort the exposure (brightness) or colors in your photos. Avoid shooting in direct sunlight, especially if there is a person in the shot, so they don’t have to squint. Typically, overcast or cloudier days are best, as they prevent overexposure of your image and distracting sun flares or glares. Wherever your light is coming from, it should illuminate the subject in your photo so that they stick out from the background. Have your subject face the light source, as opposed to having their back to the light, so they are clearly visible.



They were motivational. Listening to music and getting in the zone helps. I learned to not be afraid to ask for help from some of my computer science major friends, then that translated into feeling comfortable asking for help from professors.
universities. When I outsource to other universities and in the outside world, I am representing Rowan. Being an RA has made me more confident and comfortable, as well as increases my interpersonal skills. These qualities are transferrable to my DJing. Both jobs have also taught me how to be adaptable and make people feel welcome. Also, DJing has helped me make many connections, and being an RA people reach out to me to DJ their events.







I’ve lived with this on and off since puberty, which is the typical age when anxiety or depression starts to kick in. Today I’ll share with you a few tricks that work for me. Try them. If they don’t work for you, or if your anxiety gets worse, please call your family doctor for an appointment. If you are in immediate danger, call the National Suicide Prevention Lifeline at (800) 273-8255.
Hello Rowan Profs! Normally I’d be in Whitney Apartments, hanging out with friends and going through my engineering homework. However, being stuck at home, I have decided to take some extra time to bond with my beloved golden retriever, Riley!













What would you share with a future student interested in joining Women’s Ice Hockey? Joining is definitely worth it. The team is like a family. Everyone is collaborative with putting in effort, the coaches are great and helpful, and every teammate has your back on and off the ice.
Meet Samantha B, sophomore
Being a part of something like Food Recovery Network at Rowan, a university that encourages sustainability and practicing sustainable habits, is extremely rewarding. Being able to give back to those that have lent a hand in building beautiful Glassboro — the town that us Profs get to call home — is an opportunity I’m beyond grateful to have.

1. The Community in Mimosa 




more.
Meet Natalia Panfilova, a 2017 graduate from the
Commuter
and say that the transition from high school to college was easy for me. I’m sure other people had smooth transitions and would love to share their stories, but for the people who are scared to move away, I want to let you know that you’re not alone.
I moved in a day before move-in day because I had a late orientation date. I had talked to my roommate before I moved in and we decided to live together because we were both
During my first week of classes, I met professors who made sure I was comfortable and taking care of myself. I quickly learned that everyone cared about me and I wasn’t alone. I joined



These are just three ways how I have gotten involved here at Rowan, but there are so many other ways to get involved.
His experience in leadership positions at Burlington County College, Rutgers University and Sussex County Community College (where he is currently the CFO and EVP of Administrative Services) inspired him to explore the differences in leadership styles between private educational institutes and higher education.
He came across the Ed.D. in Educational Leadership program at Rowan University through recommendations from colleagues who had had a positive experience in it. 


hear. It was definitely better than having to pick up the phone. It’s nice.
individuals but still grow side by side.

ing through Twitter, like most students, waiting for class to start. I saw a post from Rowan University about the transfer deadline and cruised to the main website. I found a big transfer button and thought, “Why not give it a shot?” Rowan was the only school I applied to transfer to, so this was all or nothing for me.
Engagement
Meet Anjeliah
“Don’t listen to people who are trying to put your idea down,” Anjeliah says. “They might say that it’s a horrible idea or it’s too much money, but If you keep a growth mindset and not a fixed mindset, then you can literally do anything.”



Meet Zazu!
“Zazu is a Seeing Eye puppy, and I’m in the Seeing Eye organization of Gloucester County. I’m taking him out for a walk right now while my friend is in class, but I’ve raised a Seeing Eye puppy before on my own, and it was an awesome experience. I definitely recommend getting involved!” – Ben Graham,
Your name:

Ben graduated magna cum laude from Rowan’s highly competitive
Ben’s academic career flourished after that first semester. He joined the 



Devin says he came to Rowan specifically for the music program, and he heavily credits his humble experiences here so far to his professors.







Do you work on campus? I worked in the 

and says video games have played an important role in his life since he was very young. 
Things are very upbeat and exciting here with plenty of events and tournaments. Tournaments range from multiple genres of video games, including fighting games, first-person shooters and sports games. However, it’s not limited to just video game tournaments. The Game Room offers a few distinctive and simplistic tournaments as well such as Jenga tournaments and even classic arcade game tournaments such as Dig Dug.
If you don’t really know where to start to meet other gamer students, this is the perfect place to start. If you have any kind of social anxiety, asking to join in a group of people playing a video game is a perfect starting point. With tons of games to play and a large quantity of people to talk to, social interaction is impossible to avoid.
Name:
Share an “aha!” moment you’ve had within your major that made you feel passionate about your intended field. 



What is your area of expertise? 
However, I think that is not the right approach, since philosophy is rarely chosen for these ulterior reasons — students choose it for intrinsic reasons: the study of philosophy enriches one’s life and can make even the most mundane experiences redeemable via philosophical reflection.
How is New Jersey different from Mississippi?




Ten toes in. This is the motto of 


Do you work on campus? If so, where/what do you do? Yes, I am a 
