Starting your first internship can be stressful. I was so nervous on the first day of my first internship! But after long summers and semesters at various companies, I learned to embrace the once-in-a-lifetime role of being an intern and make the most of every experience I was lucky to have.
Here are some of the benefits I’ve discovered while juggling multiple internships throughout college.
- It’ll help you narrow down your career choice
Internships are like a test-drive for your potential career. With each new role as an intern comes an opportunity to learn something you didn’t already know about your field. Your responsibilities and tasks will differ with each internship, and experiencing a little bit of everything will help you determine what you enjoy doing (and maybe what you don’t like doing, which is also helpful). When I started my first one, I wasn’t sure if it would be the perfect fit for what I wanted to do.
The next summer, I began another internship and learned that this one was more my speed. Noting the similarities and differences between each opportunity made me realize what was important to me in a future job. No two internships are the same, and getting a taste of what life is like at different companies will help you focus on what you are looking for in a future career.
- The more experience, the better
Employers like to see a range of experience showcased on your resume. Having a handful of internships to talk about will not only show them that you are a hard worker, but it will portray how well-rounded you are. Every company operates in its own way, and showing how you adapted to each new atmosphere is a chance to impress. Having at least some background knowledge in different software, strategies and skills that you’ve learned at each internship shows how flexible you are as a worker. This experience can qualify you for more opportunities in the future and make you feel more prepared to enter a new professional environment. For example, one company I interned for used a certain software to schedule their posts, while the next company used a different one. I was able to put both softwares on my resume, which diversifies my skills.
- You can make mistakes and learn from them
The best advice I’ve received as an intern? You’re allowed to make mistakes — in fact, it’s almost expected of you. Your bosses know that you aren’t an expert in your field yet, and that’s why you’re here to learn as much as you can. Don’t panic if your work isn’t perfect; instead, ask about how you can improve it next time. Take advantage of the proximity you have to professionals in your field, and ask to be a part of any projects that interest you. Internships are a lot less structured than salaried jobs, and you’re allowed to be hands-on in different areas of the company that you want to learn more about. Even just observing others or asking questions can open the door to new knowledge or skills that can help you in the future.
- You’ll gain confidence
It can be intimidating to start at a new workplace, especially as an intern. But remember that you were hired for a reason, and your employer sees potential in you! Building up your portfolio and playing a role in new projects is invaluable experience that makes you all the more appealing as a job candidate. At first, I felt embarrassed about being the youngest, least experienced person in the room. But I quickly learned how empowering it can be to learn how a company operates before graduating college! Overcoming the challenges that your work may present, and learning to interact in a professional manner, are skills that benefit you in any role. Plus, you can carry the skills you’ve acquired to new opportunities and feel a lot more prepared to handle any challenges that come your way.
- It can open doors for new experiences
If you hit it off with your colleagues or supervisors, stay in contact with them! They can endorse you for skills on LinkedIn, write you recommendation letters and serve as references for your next internship or job applications. At my internship this past summer, my boss worked one-on-one with me a lot, and we still keep in touch. When the company needs some extra help, she’s presented me with several freelance opportunities that look great on my resume and provide some extra cash on the side. You never know when the connections you make at your internship will come in handy to help you navigate your future career.
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Story by:
Nicole Cier, senior writing arts major
My name is Maria Rosalba Trejo-Mendiola. I was born in Querétaro, Mexico. I moved to the United States at the age of 11. At an early age, I discovered my biggest passion in life was helping others. I knew that I wanted to pursue a career that allowed me to work with people. Of all the possible careers that I could have pursued, I fell in love with the one profession that makes all other professions possible: teaching. I attended Cumberland County College, now known as Rowan College of South Jersey, where I completed my associate degree in Liberal Arts. I then transferred to Rowan University where I completed my bachelor’s in Spanish. Then, I started working as a Career Placement Developer for Pathstone, a non-profit organization.
“I originally didn’t even apply until the day of the [application] deadline, and then I found out about the 
The following year was a whirlwind of experience, as Kayla found more ways to get involved with sports communications and strengthen her resume. She jumped into play-by-play, color commentating and sideline reporting for Rowan Athletics, as a TV broadcaster. She even broadcasted the first football game of the fall 2019 season against Widener by herself! “We usually don’t [broadcast without a partner], but we were first getting into a groove for the season and figuring out our roles. It was definitely difficult, but it was cool to have that pressure and experience to get me started,” Kayla recalls.
When I heard that my sorority was creating a new position called mental health chair, I knew immediately that it was something I would like to be a part of. The executive board created this position to really highlight the importance of mental health in college and promoting resources that are available to us currently and beyond our college experience to ensure that we get the most of those. 
Next I planned to hold peer support groups in which I planned to schedule a library room before our chapter meeting and just hold an open one hour space where my sisters could come and talk about stressors in their life or their current anxieties they were having. I thought this would be a good idea because talking it out sometimes helps and makes you realize you’re not alone and a lot of people surrounding you are having these same feelings as you. This would give hope and an outlet. 
They were motivational. Listening to music and getting in the zone helps. I learned to not be afraid to ask for help from some of my computer science major friends, then that translated into feeling comfortable asking for help from professors. 
universities. When I outsource to other universities and in the outside world, I am representing Rowan. Being an RA has made me more confident and comfortable, as well as increases my interpersonal skills. These qualities are transferrable to my DJing. Both jobs have also taught me how to be adaptable and make people feel welcome. Also, DJing has helped me make many connections, and being an RA people reach out to me to DJ their events. 
Julianne has always liked history, more specifically presidential history. “Their personal lives is the better part, because you learn so much about what they did in class but then you get to know more about them as people and that kind of makes a bigger picture.”
because she though that other students from other colleges in Pennsylvania had a better chance due to them being closer. To Julianne’s surprise, after her interview within an hour she was already signing papers to start interning there. “I wouldn’t have heard about it if it wasn’t for Dr. Janofsky, I am very thankful.” 
What would you share with a future student interested in joining Women’s Ice Hockey? Joining is definitely worth it. The team is like a family. Everyone is collaborative with putting in effort, the coaches are great and helpful, and every teammate has your back on and off the ice.
“What I was looking for was not at Salisbury, Maryland. Don’t get me wrong — I had a great time, but sometimes having a great time doesn’t mean you’re being productive,” Jamal says.
research, and allowed me the space to explore different career and research paths. In addition, with it being a new program, it allowed me to help make a difference and work to shape the program for the benefit of future students.
I was born into this unique hobby thanks to my grandfather. He was not only a musician, but for 32 years he served the needs of the Ferko String Band in a multitude of various positions including President, member of the Board of Directors, and as Ferko’s Delegate to the String Band Association. The String Band Judging Booth has been named in his honor since 2016. 
Meet Zazu! 
“Zazu is a Seeing Eye puppy, and I’m in the Seeing Eye organization of Gloucester County. I’m taking him out for a walk right now while my friend is in class, but I’ve raised a Seeing Eye puppy before on my own, and it was an awesome experience. I definitely recommend getting involved!” – Ben Graham, 
Your name:
In October of last year I sat down with my public relations advisor, Lori Block, to discuss class registration. I did not expect this very routine meeting to land me a full-time job. 
service initiative. My team and I delivered an exciting presentation to a roomful of company leaders and, as a result, the company decided to move forward with the ideas we presented in our project. It is thrilling to know that the executives loved all of our hard work, especially Mindy Holman, granddaughter of the company’s founder. 
Do you work on campus? I worked in the 
Name: 
Share an “aha!” moment you’ve had within your major that made you feel passionate about your intended field. 
Do you work on campus? If so, where/what do you do? Yes, I am a 
pharmaceuticals. I thought about first going to pharmacy school, but I was more interested in how drugs were actually made rather than the dispensing of drugs to patients,” shares Casey Wagner, senior 
how the operations are completed was an awesome experience. Being able to contact engineers and operators who are working at this plant to ask them questions and learn from their experiences has been a great experience for my future.
Could you share a moment you’ve experienced in which you have felt that Rowan is a welcoming environment for you? 
What’s your favorite thing about your typical Monday at Rowan? 
Pack some trail mix and water and slip on your sturdiest shoes, because it’s National Take A Hike Day and we’ve got three awesome trails near campus for you to explore!
1. Ceres Park – Mantua, 7-minute drive
3. Blueberry Hill Trail – Gibbsboro, 30-minute drive
Coming into Rowan University, her intro business courses were super general and informative, which allowed her to explore marketing and supply chain logistics in a more in-depth manner. This helped her decide where she wanted to be within those fields. Currently, she works at Rowan University’s Business Hall. This past summer, she worked in a recruiting agency in Parsippany, NJ, which she found through 
Erin is a part of University Innovation Fellows, a Stanford University run program where students are recommended by their university business or engineering professors to get involved in. She was one of the four students chosen from Rowan to join the program. The four students are tasked to find a problem with the university and attempt to fix it by getting funding. Erin chose to focus on solving the hunger problem at Rowan. She devised a plan in which students can donate their meal swipes to other students in need. This is in its beginning stages, and if it passes, the group will be sent out to Stanford in the spring and go to Google’s Headquarters to present.
What else caught your attention about Rowan? The school was pretty diverse. I’m from Africa and in Africa we always treat each other like family, and we are all about feeling welcomed. So, I wanted to be in a place where people were welcoming and where I wouldn’t feel left out.
don’t know anyone at the event you come back knowing about 10 people. There was one time I went to this event, I think the African Student Association hosted it, I didn’t know anyone — at the end of the day I knew like 10 different people. I didn’t feel like an international student anymore. Everyone is included here; all the opportunities are for everyone. 
What inspired you to choose your major and the 4+1 program?
I took. But the major proponent that always puts me right back on track is my family, and how I would choose bioinformatics over nursing in a heartbeat.
been consistent over the decades, whether it comes to talking about healthcare he’s been pushing for Medicare for all these years. He was on the right side of civil rights, which is something we can not say for other candidates. He has been pushing for $15 an hour wage, that’s something he has been pushing for years … He is not only pushing for these things in Congress but he is actually doing them right now.
wide variety of ceramics, color glazes and ideas to spark your creativity. 
Most ceramic pieces range from $3-$20, plus a studio fee of $8. Luckily, Fahrenheit offers discount specials throughout the week, so make sure to bring your student ID. 
What would you share with a future student interested in your major? I would tell them that Molecular and Cellular Biology is definitely a little harder than regular biology, because the engineering base classes, or statistics-based classes, are harder than the classes that biology students take. I would say that you get a better variety of subjects, you get to learn so many other things than what a regular bio major does. If you are looking to branch out in college in your education, but not to an extreme degree and if you don’t have enough time to take on a minor then taking a major where you have some flexibility in your classes is really good. If you want to experience something else besides regular science classes, then you should try Molecular and Cellular Biology.
How does your field impact the world? It’s very research based A lot of my professors that teach my classes actually do research, like cancer research, different blood pathogens research, different diseases research. There’s a lot of research that goes into it.
I volunteered a lot in high school, too. I was in Key Club, so I did a lot of volunteering then and I wanted to continue here. I was a leader this year because I loved it so much my freshman year. I wanted to do it again and have a positive impact on the incoming first-year students, because that was really important to me.”
What was your favorite activity?
The name might give it away, but this place is centered around throwing axes. Each participant gets an axe when it is his/her turn, and a throwing coach to lead you through the adventure. Every coach is helpful and experienced, and there to make sure everything runs smoothly and everyone is having fun! You’ll be taught how to hold the axe, how to throw it at the target and get tips and tricks from your coach. It looks much easier than it actually is, but it only takes 10 minutes to get the hang of it and start getting bull’s eyes!
Marko decided to look into the 
The “everything else in life” just happens to consist of more great opportunities for Marko, such as an internship this semester with the 
(Mercer County), is charging through college in the 
Last semester, Shreya visited the 
What got you interested in your intended field? I began taking
Every year entering students (freshmen and transfers) who have registered for the program arrive early on-campus for the Fall semester and participate in group activities run by Rowan’s staff members and upper-class student leaders.
This year there were four student leaders and they all had to work together in planning different types of activities for the participants to do during their free time. “We put together a scavenger hunt and some games,” she said.
Being a student leader has taught Rose to work along with other fellow leaders, bounce off ideas from one another and how to make plans in a group where everyone agrees.
Gaspare is a transfer student from 
Gaspare is doing his work under a hood at regular temperature and regular pressure, because it’s much safer and financially achievable for most labs.
Meet Billie! 
Meet Egg, Frankie and Gandalf!
Alyssa will become the first doctor in her family; both her parents chose different careers outside of the medical field. “I really want to become a doctor, so I liked how it [the TBS major] kind of had a built-in premed track. I want to be a pediatrician,” she said.
Kasey took classes in children’s and adolescent literature that helped her to prepare for her summer role. “I reached out to my professors and told them, ‘The books I read in your classes are in my curriculum — thank you! Your choices applied to my life in a way I was not expecting.’”
From Hackettstown, NJ (Warren County), Kasey stayed in South Jersey this summer solely to complete this internship. With she and her parents’ lacking familiarity with Camden — only knowing what they’ve seen on the news — at first Kasey’s parents had some trepidation about their daughter teaching in the city. “My dad is nervous about everything,” Kasey says. “But, the school was nice. The location was fine. I wasn’t nervous and the drive wasn’t bad at all.
Through RIPPAC, Jason applied for the Rick Rosenberg Junior Memorial Scholarship, which allows students to take unpaid political internships. Most political internships are unpaid, meaning that most students can’t afford to take these important experiences. Through the generosity of the Rosenberg family, students who are awarded the scholarship are provided with the financial cushion that will allow them to further their careers.
summer presenting the event, hosted by a local organization, Nexus Properties.
Inn – ending with multiple people being ‘roughed up’ and arrested. 
Landing Great Plaza, you are able to enter for a nominal fee of $15, giving you access to food and drink vendors, musical entertainment, and plenty of room to celebrate.
affordability. Although, once here Joseph quickly realized that the professors were another strength Rowan held. “The professors are all extremely accessible,” Joseph continues, “and they make themselves available beyond what I would consider their duty.”
cases involving children at risk of abuse or being cared for by unfit parents. “Through working here I have the opportunity to see the behind the scenes action; being a part of the process that most people aren’t witnesses to.” Joseph explains, “Gaining this experience further prepared me for more intense and involved work.” Through Joseph’s hard work and assistance from his professors at Rowan he gets to be a real help to children who aren’t in the best situations.
associated with cancer treatments and compare them to the cost of transitioning to more environmental-friendly methods. Overall, Joseph clearly has a mindset a strong ambition to make the world a better place for everyone to live in.
Around the time she discovered the article, Jo was part of a class called New Ventures Development, where students expand on an idea for a potential startup business or product, and experience the process of bringing it to life. “In that class, I came up with the concept of a personal filtration system within a water bottle, called RefresH2O,” Jo says. “Wherever you are – hiking, spending time outdoors – you can scoop up water from a nearby body of water, and it will be filtered fresh. This will alleviate our plastic usage, and make us wiser about how we source our water.” Another class, Entrepreneurship and Innovation, helped Jo finalize the marketing plan and details for her product, including the target market and purpose. “I wanted to make a product that even a three year old could use. Everyone needs clean water — it’s a human right, but not everyone is lucky enough to have that,” she explains.
Her future plans include owning her own environmentally sustainable holdings or manufacturing company, and possibly even attending graduate school for a degree in engineering management, to continue to grow. She advises freshmen coming into the field to not let the idea of ‘perfection’ interfere with your goals. “‘Good’ is good enough; just get your name and idea out in the world and continue to work on your idea as you progress,” she says. “And keep track of your commitments! Juggling school work, being on the track team and my internship, senior year has been the most challenging year yet, but planning it all out and prioritizing made it a lot better.”
During her first computer science course on campus, Monica learned the ins and outs of the industry, as well as coding and communication skills that she would use later on. Her first professor in the field, Professor Chia Chien, “has been a huge help throughout my college experience. She really encouraged me and opened my eyes to great opportunities.” Professor Chien even introduced her to her current resume-builder, as a co-op worker for the Arctic Slope Regional Corporation (ASRC). Through the AFMS (ASRC Federal Mission Solutions) program with the Rowan computer science department, students can partake in a real-life work environment and contribute to meaningful projects that improve their skills. “The program allows students to immerse themselves in a real job, full time, with the option to take classes part time, at night or online,” Monica explains. “You partner with industry companies and really learn how they function and how your knowledge can contribute.” 
was a high school senior I felt the pressure of this in the back of my mind. I picked the school farthest away in an environment nothing like my current one because that’s what I thought I was supposed to do. If I could go back and give myself any advice it would be to not pick a school for anyone but myself. I was too busy focusing on fitting the image, that I didn’t realize I wasn’t ready to go 8 hours from home. For some people going away is the fresh start that they need, but it wasn’t for me and that’s okay. Transferring to Rowan allowed me to grow and succeed in ways I never imagined. I’ve studied abroad in Europe, held local, state, and federal internships, and met some of my best friends. The biggest lesson to be learned is that there is no one size fits all college experience and to choose a college that best helps you grow.
America’s independence, Japan donated over a thousand cherry blossom trees to Philly in the early 1900s. Philly continues to celebrate this gift and connection to Japan for a full week every spring season. 
This past week, I strolled through fresh and full-bloomed cherry blossom trees at Fairmount Park’s Horticultural Center (definitely a must-see). Throughout the week, Fairmount Park invites visitors to see the trees, participate in Japanese-themed activities and check out the Shofuso Japanese House and Garden.
share my journey. To see the first generation alums and get their support made me feel welcomed and a sense of belonging.
The students — Kailey Bertelson (advertising), Brittany Eng (public relations, advertising), Megan Jean (studio art), Timothy Stanford (advertising), and Hannah Vendetta (public relations, advertising) — spent many long nights and weekends in the Public Relations & Advertising High Street building on campus, developing their campaign for BOXED, an e-commerce store and app that provides customers the convenience of purchasing household items in bulk online, and shipping to their door for an affordable price. The group’s winning campaign ran with the slogan “Two Day Shipping, More Two Day Weekends,” and included the optional addition of a video advertisement, featuring Hannah as a busy mom trying to balance maintaining a household and spending quality time with her kids. The judges loved the creativity and detail of the campaign, awarding the group, nicknamed “The Incredible Bulk,” first place and a cash prize of $2,000 to split!
“My Intro to PR and Advertising Research class prepared me the most for this challenge. A massive portion of the proposal was gathering the information that we needed, both secondary and primary,” Tim says. Brittany agrees that learning the techniques for research ahead of time in class definitely helped advance their campaign. “Our skills in media, design, research and writing are a result of our professors’ dedication towards bringing out the best qualities in their students,” she says. When the results were gathered and interpreted, Megan took the next step of designing their display: “I took everything that I learned from my graphic design professors to help put together the design. Once we had gathered all of our information it came down to getting it laid out to make it visually pleasing to the viewer,” she says.
And while knowledge and experience from classes definitely helped fuel the winning project, working together also helped each member of the group strengthen skills that they had not practiced before. Brittany admits that she came into the competition with little experience in research, but was confident that the competition would enhance her abilities in a real-world scenario — and it did! “Now I have experience creating and analyzing the results of a national scale survey,” she says, which is a major accomplishment for a college student. 
