Recent grad Julia McAleavey shares guidance through this advice column for incoming students. A student with well-rounded experience, Julia earned a bachelor’s in advertising this spring. She transferred to Rowan her sophomore year, after another school wasn’t a great fit. While at Rowan she started as an exploratory studies major, unsure of what to major in. She’s lived both on campus and off campus, held student worker jobs and internships, and participated in clubs and sports.
Adjusting to life as a college student is a big change. Unlike high school, you are not in the same building for seven hours of the day with a structured schedule laid out for you. It is much easier to break habits in college since your day is typically not as structured. Here are my tips for sticking to a schedule so you can be successful .
Go to class! It seems obvious, but it is much more tempting in college to skip class every now and then. First of all, your family aren’t here to wake you up and make you go, it’s all on you. It is going to be hard get up for that 8 a.m. you thought wouldn’t be so bad. Even later classes can be tempting to skip. However, it is so important to go. You do not want to miss 
class material and miss out on networking opportunities. Professors have attendance policies, so it is best to save yourself the easy points there. I try to keep in mind that skipping a class is wasting my own tuition money. It is a good technique to get me to go when I really am not in the mood, so I highly recommend it.
Do things at the same time daily: You won’t have classes at the same time every day, but classes usually match every other day. For example, if you have class at 8 a.m. and 12:30 p.m. on Monday and Wednesday, you can use that to work around whatever else you have to do during the day. Have a times when you eat, exercise, do homework, and relax on those days, and 
do them at the same time every day. This practices good time management, and will get you into good habits for the rest of college.
Have a planner! This is huge! Writing everything down in my planner is how I got through college. If you don’t like hard copies, set reminders in your phone. I always set mine up for the week so I have a plan of which assignments and what else I have going on each day. I also write what is due on certain dates as soon as I find out, that way, I won’t forget about it later.
Four years into college and I’m good at managing and prioritizing my time. I saw many of my peers struggle with time management and they were always going crazy trying to finish assignments at the last minute, pulling all-nighters on the regular. Take care of yourself, prioritize your time and too, will be successful.
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Julia McAleavey, advertising graduate
Cherry Hill, NJ (Camden County) and shares his research experience during his time at Rowan.
What did your research beyond the classroom entail? 
We have a variety of projects being done with the data we collect. My specific project involved conducting a study with an ultimate goal of creating a predictive model for cyanobacterial Harmful Algal Blooms (cHABs) across South Jersey. I surveyed 26 small reservoirs collecting data for various environmental variables and photo indicators phycocyanin and chlorophyll. We also took raw water samples back to Science Hall and with the help of Dr. Carone, developed a qPCR (quantitative polymerase chain reaction) to account for cyanobacterial cell densities. This was also done for the weekly sampling which gave us temporal data — how the cyanobacterial composition varies across the season. 
Sports
Favorite faculty moment: 
works. I have the joy of actually visiting courtrooms and seeing attorneys in action in a legal setting. Though there are so many aspects to the law, being at Hoffman DiMuzio gave me options and avenues that I didn’t know existed.
Could you please tell us about your favorite moment with a faculty member or a favorite experience in one of your classes? 
Please tell us about your favorite moment with a faculty member or a favorite experience in one of your classes? 
NJ (Cape May County) who majored in 
Please tell us about your favorite moment with a faculty member or a favorite experience in one of your classes? The faculty at Rowan University is incredible. One of the greatest people I have had the pleasure of knowing at Rowan is 
What are your career aspirations and how did the people or programs at Rowan help to support you with those aspirations? After finishing this degree, I plan to continue my graduate studies at Rowan. I will be pursuing a master’s in S.T.E.M. Education starting next spring. My goal is to become a high school chemistry teacher. The people and programs at Rowan have been crucial to helping with these goals and aspirations. From being an e-board member, a learning assistant for the Department of Chemistry and Biochemistry, working as an undergraduate research assistant, and to every class, club and event in between. Rowan has afforded me so many incredible opportunities to pursue my passions. There is nowhere in the world I would rather continue my education!
experience in one of your classes? There are so many favorite experiences I’ve had at Rowan. Some of my favorite memories and moments are from my Physical Education classes! My group of classmates are so competitive and every class was so much fun!
(Atlantic County) who majored in 
County) who double majored in el
My career aspirations are to become an elementary school teacher (preferably second grade) and go back to school to receive my master’s in education. I hope to get involved as much as possible within the school community and eventually become a dean of students at an elementary school. 
from Camden County College. 
Tell us about your favorite moment with a faculty member or favorite experience in one of your classes. 
Tell us about your favorite moment with a faculty member or a favorite experience in one of your classes?
my professional career this month working for International SOS. I will work for them in government services for at least a year and then attend law school. I would like to specifically and emphatically thank Dr. Dworkin and the 
Tell us about your favorite moment with a faculty member or a favorite experience in one of your classes. 
Jodi Lynn Heady, a graduating senior concentrating in literacy studies under 
Favorite Memory: My favorite moment at Rowan was working at Rowan University 
: My career aspiration is to teach and shape young minds and get them ready for the years ahead of them. The College of Education supported me throughout my journey. They have provided wonderful classes with great professors. 
ent: A number of favorite moments come to mind so with that in mind I’d like to take this time to thank the entire mathematics department in Robinson Hall for always being there and willing to answer any questions that I had about my math courses!
(
I’d like to thank my parents and my brother Jared for supporting me and pushing me to achieve my goals and aspirations at Rowan. I have had many amazing professors and got to know some fantastic administrators. 
ealth and physical education
County) who majored in 
Shout outs! I would love to say thank you to my family and friends who have been there during this long journey. All of the love, laughter, support, and meaningful moments have truly kept me alive.
Brand Management also consisted of several projects and presentations, both group and individual. We did individual presentations on brands in the news, which kept us up to date on what was going on with different brands. We also did a ‘my brand’ presentation, where the presenter presented themselves as their own brand. I liked this one a lot because it showed that people are their own brand, that brands have personality, and it helped my classmates and I get to know each other. 
and say that the transition from high school to college was easy for me. I’m sure other people had smooth transitions and would love to share their stories, but for the people who are scared to move away, I want to let you know that you’re not alone.
I moved in a day before move-in day because I had a late orientation date. I had talked to my roommate before I moved in and we decided to live together because we were both 
During my first week of classes, I met professors who made sure I was comfortable and taking care of myself. I quickly learned that everyone cared about me and I wasn’t alone. I joined 
Around the time she discovered the article, Jo was part of a class called New Ventures Development, where students expand on an idea for a potential startup business or product, and experience the process of bringing it to life. “In that class, I came up with the concept of a personal filtration system within a water bottle, called RefresH2O,” Jo says. “Wherever you are – hiking, spending time outdoors – you can scoop up water from a nearby body of water, and it will be filtered fresh. This will alleviate our plastic usage, and make us wiser about how we source our water.” Another class, Entrepreneurship and Innovation, helped Jo finalize the marketing plan and details for her product, including the target market and purpose. “I wanted to make a product that even a three year old could use. Everyone needs clean water — it’s a human right, but not everyone is lucky enough to have that,” she explains.
Her future plans include owning her own environmentally sustainable holdings or manufacturing company, and possibly even attending graduate school for a degree in engineering management, to continue to grow. She advises freshmen coming into the field to not let the idea of ‘perfection’ interfere with your goals. “‘Good’ is good enough; just get your name and idea out in the world and continue to work on your idea as you progress,” she says. “And keep track of your commitments! Juggling school work, being on the track team and my internship, senior year has been the most challenging year yet, but planning it all out and prioritizing made it a lot better.”
was a high school senior I felt the pressure of this in the back of my mind. I picked the school farthest away in an environment nothing like my current one because that’s what I thought I was supposed to do. If I could go back and give myself any advice it would be to not pick a school for anyone but myself. I was too busy focusing on fitting the image, that I didn’t realize I wasn’t ready to go 8 hours from home. For some people going away is the fresh start that they need, but it wasn’t for me and that’s okay. Transferring to Rowan allowed me to grow and succeed in ways I never imagined. I’ve studied abroad in Europe, held local, state, and federal internships, and met some of my best friends. The biggest lesson to be learned is that there is no one size fits all college experience and to choose a college that best helps you grow.
